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/sci/ - Science & Math

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11084521 No.11084521 [Reply] [Original]

Is it healthy?
How much per day is too much?
Whats the best way to use it?
Actually ive been trying to cold turkey it a week ago and I experienced some side effects and relapsed today and had a cup of coffee which made me feel good again.

>> No.11084522

>>11084521
>tfw smoking cigs again

>> No.11084524

>>11084521
Wrong board, retard.
>>>/ck/

>> No.11084531

>>11084524
Uhmm how is it wrong? I care about the /sci/ence behind coffee and not about the taste.

>> No.11084544
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11084544

>>11084521
>getting physiologically addicted to a substance that isn't alcohol

>> No.11084549

>>11084544
>not burning through a quarter pack a day

>> No.11084555

>>11084531
Adding "what is the scientific opinion about" doesn't make it science related, brainlet.

>> No.11084618

>>11084555
In essence this is about chemistric, biological and pharmaceutical effect of caffeine und humans. How is this not /sci/ related?

>> No.11084623
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11084623

>>11084618
Because you can make any off topic shit science related by adding "what's the scientific consensus on" in front of it.

>> No.11084638

It is /sci/ence related. The current scientific consensus seems to be that it's likely mostly healthy for you in moderation but there are some drawbacks and people generally don't recommend starting it.
I'd suggest intermittent use of moderate amounts maybe.

>> No.11084697

>>11084638
>I'd suggest intermittent use of moderate amounts maybe.
Warning: Very addictive. Use only in dire need.

>> No.11084698

>>11084521
(Good quality) Tea is better.

>> No.11084713

>>11084521
You shouldn't use coffee daily, only use it when you really need a boost or it will have very little affect.

Caffine makes you feel less tired by binding to the adenosine recepter, meaning adenosine can't bind to it, which prevents you from feeling tired. However if you drink a lot of coffee, these receptors become more sensitive in order to compensate. This means that you need to keep drinking coffee in order to stop yourself from feeling tired. At this point the coffee is not really giving you a boost, it's just keeping you at base level.

>> No.11084715

been drinking decaff for 2 months now and it's fixed most problems I've had with sleep. never going back to the regular stuff

>> No.11084722

>>11084521

caffeinated coffee raises testosterone (3-5 cups) and it has loads of anti-oxidants.

>> No.11084733

>>11084521
The only reasons not to drown in coffee are its acidity (fucks up your stomach lining) and elevated cortisol. Try drinking yerba mate for a more gentle type of caffeine, it's also less acidic to slightly alkaline.

>> No.11084751

>>11084521
They have free infinite coffee at the office so I drink like 5 cups a day. Will I die?

>> No.11084844
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11084844

>>11084549
>calling yourself an addict at 2 packs a week
Get on my level

>> No.11084854

>>11084733
>acidity
>stomach
LOL
That's not the mechanism behind coffe's fucking up the stomach

>> No.11085294
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11085294

64 oz a day every day gotta drink big to get big CMON

>> No.11085921

I stopped using caffeine and feel 20 years younger in the mornings.