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/sci/ - Science & Math


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File: 26 KB, 600x700, an-aging-woman.jpg [View same] [iqdb] [saucenao] [google]
10929832 No.10929832 [Reply] [Original]

Why there is so little proved information on anti aging?

I have recently turned 20 and it scares the shit out of me how quickly my life flew by and how much my looks have already deteriorated. I have been looking into anti aging and all I see is some keto fag and vegan circle jerk.
What pisses me off the most about this topic is that most information is contradictory.
So I have started to do my own research and most importantly look at people around me. And other than sun exposure (less you get younger you look), I can't come up with any concrete truths.

>> No.10929844

>>10929832
Reduce inflammation
Get cardio multiple times a week
Have friends
Eat well, copy blue zones
People in the sun live longer, but sun also causes visible skin damage

>> No.10929958

>>10929832
it's a meme popsci hot topic, ignore all articles (and outlets) that talk about it

>> No.10930132

>>10929958
Sure Bi Guy, just ignore all that research on Retin-A and dermal needling

>> No.10930187

>>10930132
I'm not bi. I am straight

>> No.10930290

>>10929832
Read
Cells,Aging, and Human Disease by Michael B Fossel, Oxford University press

For looks collagen regule firm skin and collagen build "fiber mesh" support a lot tissues.

Real cure don't today or in decades, sorry learn to die.

Human skin state of art simulations.
Skin Biophysics
From Experimental Characterisation to Advanced Modelling Limbert, Georges

>> No.10930566
File: 47 KB, 676x428, caloric reduction.jpg [View same] [iqdb] [saucenao] [google]
10930566

https://ocw.mit.edu/courses/biology/7-342-the-biology-of-aging-age-related-diseases-and-interventions-fall-2011/readings/

>> No.10930694

>>10929832 Partly because of our socioeconomic system. There are lots of studies but many aren't high quality and also many are funded by the industry / companies trying to sell products. There isn't more research because our system is not built to foster science and raise scientists instead of a dull workforce and because it's not getting funded etc.
However there are a lot of interesting findings already. Like intermittent rapamycin and the usual diet stuff.

>> No.10930696

>>10930566
>2011
Discarded.

>> No.10930698

Any good progress on anti-aging is not going to be disclosed to or shared with common serfs like you and me, OP. Not for a long time, anyways

>> No.10931705

https://www.youtube.com/watch?v=wMMDAOWiBhk

guy from video related was 35 at the time of filming it. He is 38 in his more recent videos and he has not aged much. You can easily mimic his lifestyle and achieve similar results.
>newer had a job in his life
> was on a vegan diet
>lives with his mom, so she does all the chores, byes groceries etc
>autistic

>> No.10931725

>>10929832
20 is extremely young, you think you have deteriorated because adolescence probably changed how your memory and focus works which is actually a positive thing (unless you are developing schizophrenia in which case good luck)

>> No.10931824

>>10931725
>unless you are developing schizophrenia
Implying that's bad

>> No.10933272

https://www.youtube.com/watch?v=u-KvLt-ZzcI

>> No.10933361

>>10929832
L O N D O N

>> No.10933844

>>10931705
Didn't he become a carnivore?
He's full of shit also, he claimed that he had ulcerative colitis but I don't think he realized how serious of a claim that is

>> No.10935702
File: 696 KB, 1024x765, Kars.png [View same] [iqdb] [saucenao] [google]
10935702

>>10929832
Finally! Somebody else who shares my fears and dreams

>> No.10935719

>>10935702
Wana chat or meet?

>> No.10935727

>>10930132
I don't give a FUCK how I look and those things aren't going to stop me from dying.

>> No.10935735
File: 87 KB, 1191x670, Kars2.jpg [View same] [iqdb] [saucenao] [google]
10935735

>>10935719
I don't know why we can't discuss this here

>> No.10935765

>>10935735
So plebs stay ugly and wrinkly

>> No.10935792
File: 1.27 MB, 716x770, kars3.png [View same] [iqdb] [saucenao] [google]
10935792

>>10935765
why would you want that? It would be better for everybody to become perfectly beautiful. That way, I won't want to rip out my eyes whenever I leave my neighbourhood.

>> No.10936407
File: 179 KB, 1920x1080, Nanomachines.jpg [View same] [iqdb] [saucenao] [google]
10936407

Now, let's discuss all of the different methods for stopping aging, their feasibility, and which ones are the best options. I'm leaning toward Nanotechnology and Genetic Engineering

>> No.10936467

>>10929844
add calorie restriction and you got your self a decent stack

limit sun bathing to a minimum but dont turn into a pale vampire, every time you get out in the summer sun use sunscreen

>> No.10936867
File: 57 KB, 736x848, 3938y847gg15q6Y8346 mfw attolini.jpg [View same] [iqdb] [saucenao] [google]
10936867

>>10929832
>recently turned 20
>my life flew by
holy shit, mfw.
hope you're trolling, kiddo

>> No.10936869
File: 645 KB, 2560x1508, Countries By Life Expecctancy .png [View same] [iqdb] [saucenao] [google]
10936869

>>10929844
>People in the sun live longer
Completely
fucking
wrong.

>> No.10936883

>>10936869
That’s literally just an HDI map. It tells us nothing about the effect of sun on lifespan

>> No.10936891

>>10929832
>I have been looking into anti aging and all I see is some keto fag and vegan circle jerk
>implying this thread inst just a circle jerk for atheists that are scared of death

>> No.10936905

>>10936869
the average life expectancy is brought down by niggers in the sun countries. explain australia

>> No.10937011
File: 51 KB, 694x757, 1567349162424.jpg [View same] [iqdb] [saucenao] [google]
10937011

>>10929844
>Have friends

>> No.10937033

>>10929844
>Reduce inflammation
*gets infection and dies*
nothin personal, kid.

>> No.10937396
File: 869 KB, 680x907, You have genuinely angered me.png [View same] [iqdb] [saucenao] [google]
10937396

>>10936891
It's not

>> No.10937475

>>10937033
Remove the plentiful causes of unnecessary inflammation in our usual modern lifestyle, replace with better choices

>>10936869
https://www.sciencedaily.com/releases/2016/03/160321135854.htm
https://www.health.harvard.edu/blog/heres-something-unexpected-sunbathers-live-longer-201606069738
https://www.techtimes.com/articles/143154/20160323/sunbathers-live-longer-than-those-who-avoid-the-sun-here-s-why.htm

>> No.10937590

>>10937475

Can you give some examples of common inflammation causes and how to avoid them

>> No.10937868
File: 111 KB, 768x1024, beings.jpg [View same] [iqdb] [saucenao] [google]
10937868

Ayo, check this out:
https://www.youtube.com/watch?v=EBFuYzGc5fc

>> No.10937912

>>10929832
>20
>looks deteriorating
Nah man. You're not even physically fully developed

>> No.10937966
File: 29 KB, 741x568, pepe7.png [View same] [iqdb] [saucenao] [google]
10937966

>>10937912
At what age do you fully develop?

>> No.10937990

>>10937966
25-28 y.o

>> No.10937993

>>10937990
oh ok

>> No.10938003

>>10929832
>turned 20
>looks have already deteriorated

So you're either a roastie or a a girly faggot?

>> No.10938082
File: 72 KB, 680x794, bait2.jpg [View same] [iqdb] [saucenao] [google]
10938082

>>10938003
If you're not going to contribute anything substantial to the conversation then just leave

>> No.10938173

>>10937590
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
https://www.webmd.com/diet/anti-inflammatory-diet-road-to-good-health#1
https://www.medicalnewstoday.com/articles/320233.php
https://www.healthline.com/nutrition/anti-inflammatory-diet-101#foods-to-avoid

It's pretty intuitive, most people know how to be smart about diet but just don't take the leap of effort

>> No.10938895

bump

>> No.10938929

>>10936905
this

>> No.10938945

>>10929832
Exercize, eat well and avoid stress.

>> No.10938957

>>10938945
Even that won't help in the long-term, we're talking about how to achieve eternal youth

>> No.10939690

david sinclair devoted his life to this and basically said take an experimental pill that only he has in his basement

>> No.10939717

>>10936869
>Japan
>Australia
>Spain
>Italy
>Greece
Are you implying these countries aren't sunny? What the FUCK.

>> No.10939728

>>10939717
Are you implying Canada and Europe are?

>> No.10939729

>>10939728
My point is that sun obviously has no correlation to life expectancy.

>> No.10939768

>>10930566
im a big non-believer in caloric reduction. its not the calories thats helping these organisms live longer, its the intervention by dietitians that give you complete meals that make you look healthy. there are many fat people with surprisingly youthful looking skin, because they are the rare kind of fatty that actually gets their full nutrition daily because they actually like fruits and veggies.

>> No.10939769

>>10938957
dont do drugs or drink, dont go out in the sun much, eat whole foods.

>> No.10939804
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10939804

>>10929844
>Have friends

>> No.10940275
File: 88 KB, 800x764, pepe5.jpg [View same] [iqdb] [saucenao] [google]
10940275

>>10939769
That won't help in the long term!