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/sci/ - Science & Math

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>> No.5003047 [DELETED]  [View]
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5003047

I was wondering if anyone on /sci/ has had experience with meditation/mindfulness. I'm interested in pursuing it as a way to improve my concentration and observation skills, but also want to steer clear of some of the more overtly mystical and psuedoscientific parts of it. Anyone have any helpful resources along these lines?

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