/sci/ - Science & Math

what are the /sci/entific implications of picrel? a debunk once and fot all

what are the /sci/ implications of detoxing like in picrel?

If you want to change I would say you need to look at neuroplasticity and eliminating bad habits. Meditation works wonders for that. Experiencing new things in general aswell. A shot of discipline.
Personally I thought up an idea where you deprive yourself of everything "negative" that gives you happiness hormones. For example, drugs (legal too), video games, fast food. Things like that. You are flooding yourself with happiness hormones and with that reenforcing your brain that this action you are taking is valuable. In turn your brain will give you happiness hormones with the mere anticipation and thought that you will take that action again. That closes the cycle and you are stuck with a bad habit, which results in a worse and more unproductive lifestyle. Instead, you should fully and completely deprive yourself entirely of anything unproductive that gives you happiness hormones and do things like reading and sports instead. The things that would give you only little dopamine, endorphines, whatever compared to porn, scrolling through 4chan or junk food will now be your primary source of happiness hormones, making it easier for neural pathways of less favorable habits to disperse, while the positive ones are reenforced.

Funnily enough, I randomly found someone else on 4chan posting about this. So I'm not saying i invented this method. I just thought of it on my own before I heard it from somewhere else. In the end you will still need discipline, but most valuable things are never just handed to you.