[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/lit/ - Literature


View post   

File: 117 KB, 633x610, Depicting_basic_tenets_of_CBT.jpg [View same] [iqdb] [saucenao] [google]
12214971 No.12214971 [Reply] [Original]

Best books to get into CBT? + Any other good clinical psych books

>> No.12214982

>>12214971
Just read the Nikayas, CBT is pretty much just secularized Buddhism

>> No.12215113

>>12214982
you mean stoicism

>> No.12215119

Cock and ball torture?

>> No.12215245

>>12214971
Mind Over Mood is the essential text for CBT.

>> No.12215592

>>12215245
Thanks

>> No.12215596
File: 194 KB, 563x455, jewell_ballpunch.jpg [View same] [iqdb] [saucenao] [google]
12215596

>>12215119
came here to post this

>> No.12215604

>>12215119
I'll never get the therapy I need because I'll be too busy laughing at this. I could also never work in business planning because I would laugh whenever anyone mentioned ERP.

>> No.12216356
File: 1.50 MB, 1725x1431, 2.jpg [View same] [iqdb] [saucenao] [google]
12216356

>>12215604
>I'll never get the therapy I need because I'll be too busy laughing at this.
You probably don't really need it that much

>> No.12216569

>>12216356
>how does a poem mean
Paytrician taste

>> No.12216705

>>12215113
This.
>it's all in your mind bro!
>just think different!
>you want to be unhappy!

>> No.12217676

>>12216705
>>it's all in your mind bro!
>>just think different!
>>you want to be unhappy!
So this doesn't work?

>> No.12217805

>>12216356
>starting strength
Gets me every time

>> No.12217822
File: 2.72 MB, 1280x720, sophie ballbusting.webm [View same] [iqdb] [saucenao] [google]
12217822

>>12215596
what a goddess

>> No.12217835

>>12216356
what is this?

>> No.12217861
File: 1.72 MB, 2380x1930, 02.jpg [View same] [iqdb] [saucenao] [google]
12217861

>>12217835
CBT instructions + assorted