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/lit/ - Literature

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19049747 No.19049747 [Reply] [Original]

Any good books on the philosophy of getting in shape, and diet?

>> No.19049757
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19049757

>>19049747

>> No.19049894
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19049894

>>19049747
>"The first condition of a good digestion is that the stomach should be active as a whole. Therefore a man ought to know the size of his stomach. For the same reasons I advise against all those interminable meals, which I call interrupted sacrificial feasts, and which are to be had at any table d’hote. Nothing between meals, no coffee-coffee makes one gloomy. Tea is advisable only in the morning-in small quantities, but very strong. It may be very harmful, and indispose you for the whole day, if it is the least bit too weak. Here each one has his own standard, often between the narrowest and most delicate limits. In a very enervating climate it is, inadvisable to begin the day with tea: an hour before, it is a good thing to have a cup of thick cocoa, free from oil. Remain seated as little as possible; trust no thought that is not born in the open, to the accompaniment of free bodily motion-nor one in which your very muscles do not celebrate a feast. All prejudices may be traced back to the intestines. A sedentary life, as I have already said elsewhere, is the real sin against the Holy Ghost." - Nietzsche, Ecce homo

>> No.19049951

>>19049747
Just lift weights and eat proper. There. I saved you from reading a book.

>> No.19050102

Why read a book when you could just do it?

>> No.19050149

>>19049894
I’m surprised he didn’t just say
> listen to your instincts
Rambling on about the dangers of coffee, seems very un-Nietzsche

>> No.19050164

>>19049747
Sun and Steal, by Mishima

>> No.19050179
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19050179

Sun and Steel - Mishima

>> No.19050233

>>19049951
>>19050102
begone brainlets
>>19050164
>>19050179
based

>> No.19050532

>>19049747
Plato Timaeus 87c-90e

>> No.19050614

>>19050164
>>19050179
Literally not a book about getting in shape, or even being in shape. Sometimes I wonder if you people even read.

>> No.19050679
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19050679

Serve the Zog
Kneel for blacks
Eat the bugs
Kiss the trannies
Free the freedumbs

>> No.19050885

>>19049747
Du mußt dein Leben ändern.

>> No.19050917
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19050917

>>19050679
GOOD

>> No.19051014

5bx Pamphlet (RCAF)
Championship Fighting (Dempsey)
The Holy Bible (King James)

>> No.19051614

>>19050885
Based and rilkepilled

>> No.19051716
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19051716

>>19049747

>> No.19053274

>>19049894
Reminder that this guy had a frail body and mind. You shouldn't follow his advice about this in particular.

>> No.19053285

>>19049747
Lift heavy books and eat thin page books.