/lit/ - Literature

how do I stop wasting so much time on the internet?
im a neet and waste daily 5+ hours browsing useless stuff

>>14691372
Cancel it.

>>14691345
ADHD is caused by excessive sexual activity (masturbation, sex, etc) which downregulates dopamine receptors and floods you with prolactin. You're left being a cumbrain that cannot focus on anything. The fact you chose this as your thread picture is proof of this.

>>14691401

>>14691372
>5 hours daily
Oh you sweet productive, summer child.....

>>14691401

>>14691401
Just answer my question what are some good books for people with ADHD

>>14691677
neuromancer

>>14691677
>I don't want to be cured, I want to cope.

>>14691401
based

>>14691401
How do little kids get ADHD then, dumbass?

>>14691724
Munchausen syndrome by proxy by neurotic mothers ( I READ AN ARTICLE MY LITTLE JOHNNNY HAS ADHD BECAUSE HE WANTS ME TO PAY ATTENTION TO HIM WTFT!!!!) followed by iatrogenic modifications to the brain through downregulation of dopamine receptors induced by the use of unnecessary CNS stimulant treatment at such an early age, which are either going to counterintuitively upregulate dopamine transporter availability in the case of MPH or will result in direct neurotoxicity in the case of amphetamine stimulants, which effectively does ensure that they will have ADHD as adults.

>>14691372
Get in a habit.
I recommend buying a textbook on some subject you want to learn about, and assigning yourself a designated number of chapters/pages/sections to read each day.

>strenuous exercise
>good sleep
>other people to shame you into doing things
>stimulants if it comes to that, but those can make it even worse if you use them wrong
Lock your phone in a lock box with a timer while doing things. The less you feed into distraction the easier it will get. Give yourself small goals with reading, not just length of time but page count. Get out of the places where you stagnate, like your bedroom, as much as possible. Make stupid tiny goals and write them down, shit like brushing your teeth and unloading the dishwasher. Our retard brains love checking off tasks. Stop playing video games if you do. If you can starve your overstimulated brain enough, you can direct that hunger onto books. Everything is about creating momentum and keeping it going, free time is poison.
Good luck anon, it's difficult to manage, but if can you will be leagues ahead of people without it.

>>14691913
Just answer my question what are some good books for people with ADHD

>>14691372
realize that productive activity is pointless

>>14691917
Something fairly short and modern to get yourself back into reading and to build that momentum. When I got back into it I started with Lolita.

>>14691917
"ADHD for the one dimensional entitled idiots" sounds perfect for you.

>>14691677
>>14691917
kys

>>14691345
puma look like seal lole

>>14692053
shit what happened to my picture

>>14692060
>>14692053
haha it does

>>14691913
good advice, can confirm

I'm still struggling and fail often but every time I soar a bit higher, longer and steadier.

Any other Ne chad itt?

>>14691756
I have ADD and my situation does not fit your hypothet.

>>14692096
>my biased self-observed anecdote is true

>>14691345

not a book, but if you're actually afflicted with ADHD then start lifting weights, and just so that you know I'm not being snide it helped me immensely

>>14692276
Bulking is no longer in vogue.

>>14692250
>implying your opinion isn't just a biased self-observed anecdote
Truly, disappointing.

>>14691345
>>14691345
The Illuminatus! Trilogy.