/lit/ - Literature

Do not feel shameful anon. Being unashamedly open about what you're struggling with is the most important step in overcoming any addiction. I struggled with porn addiction for 7 years, but everything got better when I started telling other people about it. Things are different when you're not just letting yourself down, but also the people who believe in you. You don't have to do this all on your own man. This is a serious addiction and there are probably some real mental problems that you are trying to cover up. Let me close by saying that the longer you persevere, the easier it gets. I don't experience much temptation anymore at all, because over time your brain starts to rewire and your attractions return to what's normal again. It's worth it man, you just have to believe that you can do it.