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>> No.14979342 [View]
File: 1011 KB, 450x365, 1548981015119.gif [View same] [iqdb] [saucenao] [google]
14979342

>>14979276
nigga, the point of a split is that you let the muscle groups used on one day rest while you are training another muscle group. You don't need a rest between each training day, only between training days of the same muscle group. If you want to do 4 days a week, why not do an upper–lower split?

>> No.12513133 [View]
File: 1011 KB, 450x365, 1548481860152.gif [View same] [iqdb] [saucenao] [google]
12513133

>Jamie get out the sensory deprivation tank! We're going to find the a priori

>> No.12478199 [View]
File: 1011 KB, 450x365, joe rogan.gif [View same] [iqdb] [saucenao] [google]
12478199

>haha dumb lefties
<oh, I'm a socialist, Bernie's has some great ideas
>look at them, they think cuz they live near the ocean it makes them smart
<lives near the ocean because thinks it makes him smart for not having to deal with bad weather
>I hate these "heeey maaan, Starbucks coffee is so cool" types
<Brendan, get some of this Cave Man™ coffee, it tastes amazing!
>these fucking vegans and their "heeey maaan, you shouldn't be eating that. It causes CANCER, man". God I hate them.
<oh, I wake up every day and make a kale shake with MCT oil. It's sooo good for you.
>I can't stand it when someone starts talking to me about his vegan diet, like they're trying to show you they are better than you
<I'm on this new Keto diet. Yeah it's basically about trying to get your body in the state of ketosis by raising the levels of ketones in your body tissue to get it to start burning fat as your energy source. I had Rhonda Patrick explain this to me on my podcast, right Jamie? She's probably one of the smartest people on Earth.
>can you believe these fucking morons believing these wild conspiracy theories? Whenever I hear someone mention Soros, I just walk away. Like one man would have so much power in the world. Fuckin' retards, man. Those are the REAL nazis.
<I totally believed Yeti was real. What's that? Moon landing? Yeah, it's probably faked, but I don't know man. It's all so suspicious - the cords, lines pulling them and all, but I don't want to talk about it, I don't want to get suicided by Hillary & the DNC.
>political correctness is such a stupid term. Like what, I shouldn't be allowed to say what I want, I'm a comedian, I have to take risks for a joke to work. It's called the 1st Amendment. Grow up.
<yeah, you're probably right, we shouldn't offend anyone. You're just showing that you're a dick. You have a right to do it, but c'mon, can't we just love each other. Stop with this nonsense, if "he" wants you to call her a "she", just do it, don't be an asshole.
>look there are some predatory guys in college, they are fucking lowlifes who just want to get a vulnerable girl drunk and rape her. They should be fucking shot.
<you heard about this guy trying to sue this girl for raping him. What a fucking pussy. Just walk it off! You got laid, son, move on. You got lucky, I'm just sitting here thinking "Where was this horny bitch when I was younger?!"
>can you believe these people saying psychedelics are bad for you. I say that if you're someone who's against psychedelics YOU'RE the one who should definitely be put on some psychedelics. You need it, it will broaden your horizons.
<yeah, I don't do psychedelics that often anymore. Everything in moderation, man… and the whole shitting yourself part… yeah, it's just too much hustle, man

>> No.10605835 [View]
File: 1011 KB, 450x365, tumblr_o0x4anfUf11ry1rm7o4_r1_500.gif [View same] [iqdb] [saucenao] [google]
10605835

In your best prose,capture this.

>> No.10605831 [View]
File: 1011 KB, 450x365, tumblr_o0x4anfUf11ry1rm7o4_r1_500.gif [View same] [iqdb] [saucenao] [google]
10605831

in your best prose,capture this

>> No.10435784 [View]
File: 1011 KB, 450x365, tumblr_o0x4anfUf11ry1rm7o4_r1_500.gif [View same] [iqdb] [saucenao] [google]
10435784

>>10435759
TRAIN BY DAY, JOE ROGAN PODCAST BY NIGHT

>> No.10142261 [View]
File: 1011 KB, 450x365, pdjvxj.gif [View same] [iqdb] [saucenao] [google]
10142261

THIS IS YOUR DAILY REMINDER

THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)
THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST
TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS
https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA
>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE
>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE
>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA
DUDE BOOOOM LMAO
DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE
>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"
>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"
Joe Rogan, 2015
>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING
Brought to you by SquareSpace©
cue the hempforce mustard

>> No.9509409 [View]
File: 1011 KB, 450x365, 1493689146877.gif [View same] [iqdb] [saucenao] [google]
9509409

>>9509269
THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)

THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST

TO POP YOUR:

ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS

https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA

>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE

>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE

>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA

DUDE BOOOOM LMAO

DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE

>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"

>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"

Joe Rogan, 2015

>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING

Brought to you by SquareSpace©

cue the hempforce mustard

>> No.9145989 [View]
File: 1011 KB, 450x365, tumblr_o0x4anfUf11ry1rm7o4_r1_500.gif [View same] [iqdb] [saucenao] [google]
9145989

>>9145976
THIS IS YOUR DAILY REMINDER TO PLUG IN YOUR BLENDERS, HEAT UP YOUR FLOTATION TANKS TO SKIN TEMP (35.5*C)
THE WEED HAS BEEN LIT AND IT'S TIME TO SLAM YOUR KALE SHAKES, TAKE A TOKE & MARK OFF YOUR CHECKLIST
TO POP YOUR:
ALPHA BRAIN
SHROOMTECH
KRILL & MCT OIL
PRIMATE CARE PILLS
https://www.youtube.com/watch?v=22GjkJw0WXk <---- HIT PLAY NIGGA
>YOUR FEAR FACTOR THEME SONG ALARM BLASTS THROUGH YOUR HOUSE
>YOU INSTINCTIVELY JUMP INTO YOUR HOMEMADE OCTAGON, FITTED WITH BATTLE-ROPES AND A "WRECKING BALL" STYLE CHIMP KETTLEBELL ACTION COURSE
>AFTER YOUR INTENSE WORKOUT YOU CALL OVER BRIAN REDBAN USING TING BEFORE GETTING INTO YOUR ISOLATION SENSORY DEPRIVATION FLOTATION TANK AND PACKING YOUR MOUTH TO THE BRIM WITH POT BROWNIES FOLLOWED SHORTLY AFTERWARDS BY COCONUT WATER ENEMAS JUST AS THE DMT KICKS IN AS YOU LISTEN TO DUNCAN TRUSSEL AND GRAHAM HANCOCK HYPOTHESIZE THAT THE PYRAMIDS = ALIENS AND THE ARK OF THE COVENANT IS HIDDEN IN UGANDA
DUDE BOOOOM LMAO
DUDE KETTLEBELLS LITERALLY ENCRUSTED WITH WEED AND DUNKED IN MCT OIL AND THROWN OFF BUILDINGS FEAR FACTOR STYLE
>"BRENDAN SCHAUB JUST END IT ALL, I THINK YOU ARE A WORTHLESS FIGHTER AND I HATE YOU, BUT COME BACK ON THE PODCAST SO I CAN BLOW YOU THE FUCK OUT OF THE WATER AGAIN AND REDUCE YOU TO TEARS"
>"BRENDAN "FRASER" "FUCK MY SHIT UP" SCHAUB, JUST TAKE THE EASY WAY OUT. YOUR CAREER IS OVER. IT'S TIME FOR THE SMITH AND WESSON RETIREMENT PLAN"
Joe Rogan, 2015
>YOU ARE NOW PICTURING JOE ROGAN NAKED IN A FLOTATION TANK WITH A MOUTH FULL OF POT BROWNIES TRIPPING
Brought to you by SquareSpace©
cue the hempforce mustard

>> No.8577670 [View]
File: 1011 KB, 450x365, 1465264899557.gif [View same] [iqdb] [saucenao] [google]
8577670

I find it funny too because I write like this because of lack of education. But hey it works.
People appreciating this 'writing style' isn't a bad thing right?

>> No.8336411 [View]
File: 1011 KB, 450x365, smooth-movements.gif [View same] [iqdb] [saucenao] [google]
8336411

>>8336396
> plethora
> a myriad of

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