/lit/ - Literature

>>6100938
Like you deal with any disease... you accept it, but don't let it rule your life. Don't beat yourself up about things it makes you do, but try to dissuade yourself (count to ten) when you're tempted to act according to mental illness.
(speaking from OCD perspective)
... but mostly shrinks help? Why does everyone ask for help on the internet about mental illness? Why not go see a professional? You could ask her doctor to meet with you and give you some tips for keeping her happy and mentally healthy.