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>> No.21674063 [View]
File: 32 KB, 811x225, fasting.jpg [View same] [iqdb] [saucenao] [google]
21674063

>>21674030
"starvation mode" is mostly an exaggerated meme. and it's been proven that fasting reduces metabolic slowdown while traditional calorie counting (small meals throughout the day) increases it. try some real science

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