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/jp/ - Otaku Culture

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>> No.32116168 [View]
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32116168

>>32116074
Gotta eat big to get big bro come on!

>> No.31837380 [View]
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31837380

>>31837012
Your pretty on point. I literally say if you are doing the cores Bench, Dead, Squats you are in good shape. If you are stuck at home like everyone else a couple dumbbells go a VERY long way.

>>31837059
Just lift and cut back your calories a bit. Honestly if you have never lifted pushups and body weight can go a LONG way.

>>31837174
>>31837337
What he said. >>31837245 If gyms are closed acquire dumbbells. Make sure you are using good form though you never wanna take a trip to snap city. If weights are a no go body weight exercises are free.

>> No.31397273 [View]
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31397273

>>31397093
>>31397135
>>31397166
>Rich Piana is a Deadbeat now

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