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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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>> No.14666177 [View]

>>14666169
keep going sirrrr

>> No.14666069 [View]
File: 1017 KB, 1440x2560, Screenshot_20190916-003441.png [View same] [iqdb] [saucenao] [google]
14666069

>>14665670
5'10 137

the answer is very low

>> No.13946337 [View]

>>13946323
stop eating

>> No.13946314 [View]
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>> No.13946309 [View]
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>> No.13946302 [View]
File: 99 KB, 893x1440, 1518779656981 (1).jpg [View same] [iqdb] [saucenao] [google]
13946302

time for some thinspo

>> No.13946068 [View]
File: 698 KB, 720x1280, Screenshot_2018-12-13-05-02-02.png [View same] [iqdb] [saucenao] [google]
13946068

>>13940903
keep going

>> No.13945721 [View]
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13945721

>>13945712

>> No.13944745 [View]
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>>13944375
100% this

>> No.13320108 [View]
File: 157 KB, 334x535, hah.jpg [View same] [iqdb] [saucenao] [google]
13320108

>tfw compulsively lifting weights after OMADing on 2000 calories

My pain is constant and sharp, and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others.

>> No.13300701 [View]
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13300701

>>13300678
it's really depressing but it is sadly the truth, the calorie counters overestimate heavily in my experience

unless you are 250lbs and walking 4mph (which, i dont think any of us here) you're burning 80-120 calories per hour of walking.

If you see a calorie counter that tells you 200 calories per hour, they're including the 80 calories per hour that your organs burn regardless (2000 calories / 24 hours = 83 calories)

the only way to be thin is through dieting.

>> No.13300666 [View]

>>13300622
100 calories an hour, and no, it really isn't worth it

i've lost more weight dieting as a couch potato than as a half marathoner

>> No.13300322 [View]

>>13300297
if you want to lose weight the easy and enjoyable way like i did, drink salt water.

********************all of the cravings and pain you have during a calorie deficient period are fixed with SALT, not water or sugar or calories of any kind.********************

I run my own discord for advice, please join if you like

https://discord.gg/q7HrM3

>> No.13300274 [View]

>>13300204
>>13300224
fasting is easy if you drink the following recipe per day and don't eat anything

lose 1lb per day like this:

1g sodium chloride
1.5g potassium chloride
1.2L water
drink every 24 hours

>> No.13300119 [View]
File: 345 KB, 2048x2048, progress.jpg [View same] [iqdb] [saucenao] [google]
13300119

>>13300090
just start doing 23/1 IF (intermittent fasting, aka OMAD, aka One Meal A Day)

this way you can binge and not gain weight, or potentially even lose weight

>> No.13284753 [View]

>>13280013
you need to shave every piece of hair on your body below your earlobes

and then you need to dehydrate yourself for a few days to show your abs

and then you'd be all set

>> No.13284713 [View]

>>13284705
i love you, good luck in everything you do <333

>> No.13284667 [View]
File: 129 KB, 349x416, hah.jpg [View same] [iqdb] [saucenao] [google]
13284667

this is what 11-14% body fat looks like on a 178cm 63.5g male

i love you all, see you at 57kg

>> No.13280266 [View]

>>13280259
hehehe yeah i probably couldn't bench the bar if i tried. i legitimately cant do even one proper form pushup, but i also have a nerve impingement in my shoulder blade so thats why

but this is /thinspo/ :) you'll see that men with any kind of muscle are not to be saluted here haha

and 57kg is the weight of a man who has just finished the tour de france. matt stonie is about 59kg

>> No.13280255 [View]

>>13280154
sorry for the delay, 63.5kg 141lbs, I'm on hour 62 of a dry fast right now though so i am more around 65kg hydrated

I am trying to get to 57kg hydrated. i define hydrated as 2-3kg of water and glycogen on me

>> No.13280099 [View]

>>13280087
height is 178cm, 5'10" in burger units

in the original photo, my fat ass weighed 88kg, 195lbs

so quite overweight. I seem to have a wide face, but basically how lean and skinny your face looks requires both LOW body fat and also DEHYDRATION

you have to push put all that fluid, salt, potassium, etc from your cheeks and jaw and chin by eating no salt for a week, and hitting the sauna/hot shower and doing sweaty cardio

thanks for taking an interest :)

>> No.13279947 [View]
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13279947

>>13279856
i feel like i have some hint of a jaw

>> No.13279843 [View]
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13279843

>>13279794
orrrr you could just do prolonged fasting like me and eat one giant delicious meal every few days

pic related

>> No.13279833 [View]

>>13279663
ahah he just needs to not eat any protein and not squat for a few weeks

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