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/fa/ - Fashion

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File: 28 KB, 250x308, anorexia_nervosa-1.jpg [View same] [iqdb] [saucenao] [google]
9838365 No.9838365 [Reply] [Original]

I gained a good deal of weight recently and now I'm a fat fuck. I wanna get a skeleton effay body.

Do you have any tips on sticking with it when it comes to starving yourself? Adderall?

>> No.9838407

starving urself will never get good results
you will feel like shit
learn to cook well and healthily and do some excersise you'll be all good pal

>> No.9838408

please don't do it like that it won't fucking work
just cut your calorie intake gradually as you slim down
also drink lots of green tea/coffee it's good to suppress hunger

>> No.9838432

smoke. nicotine suppresses hunger.

I recommend simply doing this to aid in maintaining a moderate daily caloric deficit though, not to actually starve yourself. doing some cardio each day will also help; aim to do at least 30min of brisk exercise daily.

>> No.9838433

You can't starve yourself it doesn't work because I fucking tried it for months on end. Use myfitnesspal and set it to lose two pounds a week and try to do 40-60 minutes of cardio 4-5 times a week. I ate mostly the same meals every day so it was easy to track calories and it helps hugely if you can drink 2 or 3 cups of coffee a day

>> No.9838454

Hard drugs

>> No.9838490

ive lost 49lbs in 3 months eating like 500-1000 cal a day (i cheated a week tho)

>> No.9838512

>>9838365
Intermittent fasting.

Go;

2/5
100c/1500c
Lots of water on your 2's. Stay consistent. Do bodyweight exercises in the mornings.

We're all gunna make it brah.

>> No.9838514

>>9838454
true true

I don't get why ppl wna be anorexic looking. when I was an addict and underweight I was v insecure about it. real men like curvy girls

you still wont be a model btw

>> No.9838515

eat less, move more

>> No.9838517

>>9838365
Just eat a healthy caloric deficit, so you can continue to lose weight month after month instead of getting a few weeks in then your body eating muscle and holding fat so you look pig disgusting. But you won't.

>> No.9838531

>>9838432
enjoy dry skin with a slight greyish tone, wrinkles and skin ageing :^)

>> No.9838609

>>9838514
>real men like curvy girls
Ew, I love feeling a woman's hips bones/ribs.

>> No.9838915

>>9838609
This

>> No.9838929

I'm currently losing weight to lose my shlubby body. I'm 5'11" and pretty muscular underneath the shlubbiness. I don't need tips for losing weight because I know simple math but what would be a good goal weight for a 5'11" male?

>> No.9839064

>>9838365
Spinach bro it's like zero calories but eat a shot load with water and maybe some lean beef or chicken and you'll feel full.

Also jog and maybe vape.

>> No.9839087

>>9838454
yup, get into dat amphetamine scene op

>> No.9839091

>>9838365
Gross. Why did you post a picture of that pig?

>> No.9839098

Just eat healthy and exercise you dumb faggot

>> No.9839294
File: 37 KB, 225x225, 756437330_910449.gif [View same] [iqdb] [saucenao] [google]
9839294

>>9838514

> this is what fatties actually believe

>> No.9839590

>>9838365
Starving yourself will not give you your goal body. Your body will start to cannibalise your muscles before getting rid of -all- your fat.

Eat healthy and exercise.

>> No.9839919

>>9838365
how fucking new are you. please leave

>> No.9839925

>I'd rather starve myself for slow temporary results than just eat healthy, exercise and remain thin
I make so much money off you cucks it's ridiculous

>> No.9839934

>>9838365
you're a piece of shit
thread isn't fashion or apparel related either

>>>/fit/

>>>/f/
>>>/u/
>>>/c/
>>>/k/

>>>/o/
>>>/f/
>>>/f/

>> No.9841029

look into buying some 2-fma and take it like once a day. more legal than adderall and definitely cheaper.

also lowish dose lsd works well if you have nothing else to do

>> No.9841039

>>9838365
DNP to burn that fat and feel it
then OD on it to kill yourself so you never start another thread again

>> No.9841744

Go to see a fucking nutritionist and a psychologist you need to learn that you're a special snowflake and you don't need to call no ones attention

>> No.9841760

>>9838365
Go see a psychologist.

>> No.9841769

I became infatuated with a girl two weeks ago and have barely been able to eat since then. Try it some time.

>> No.9841772

>>9838365
Friend just told me about Qsymia. Its an appetite suppressant that changes how things taste (gives them a bad taste i guess) and its FDA approved

>> No.9841789
File: 183 KB, 722x570, Screen Shot 2015-05-14 at 12.46.13 AM.png [View same] [iqdb] [saucenao] [google]
9841789

>>9841772
The FDA approved Vyvanse, an ADHD drug that works a bit like Adderall, for "binge-eating disorder" as well. Though their website says that Vyvanse isn't for weight loss, its parent company Shire bought the domain bingeeatingdisorder.com to "raise awareness" about the disorder, encouraging potential patients to talk to their doctors, and to go to a different doctor if their current doctor didn't believe them. Big pharma is so scummy sometimes

>> No.9841823

>>9841789
Man i wish i could get all these sweet sweet pills in this country but alas they are all banned :(

>> No.9841828

>>9841789
i want you to die a very slow, painfuuul death you dumb ass big pharma dick sucking bitch

>> No.9841848

>>9841769
Happened a week ago for me, same results.

>> No.9841997

>>9838365
>get on fit
>get out
>read the sticky
>????
>leave humanity behind
CMON

>> No.9842076

Sniff coke or speed.
Works for me

>> No.9842089

DNP

>> No.9842306

>>9838490
good job man

>> No.9842333

>>9838365
If possible sleep till like lunch everyday, you can easily get by on 2 meals a day and weight will drop off you

>> No.9842549

>>9838512
Intermittent fasting.
Great stuff, in october I was a fat fuck now I look good and better everyday, with healthy food + gym of course

>> No.9842591

Don't eat breakfast or lunch, but have a decent dinner.

Chew sugar-free gum and drink water all day.

Lost 20kg in 2.5 months

>> No.9842765

lol anorexia is so 2004 you guys , why don't you kill yourself straight away so the world doesnt have to look at your ugly ass