what did you eat today /fa?

[Anonymous No.7633836]

>3 passion fruits
>4 yoghurts
>a small slice of pizza
>bottle of water

[Anonymous No.7633840]

>>7633836

ARIZONA ICE TEA

[Anonymous No.7633873]

>>7633840
will you please just drown in some already...

[Anonymous No.7633940]

7 nuggets, 3 eggs, a big cup of coffee sweet, in the morning, 4 cheeseburgers, a big plate of french fries and 1L of cola in the afternoon, a pizza and 1/4 cheese cake around 7pm and now i'm eating a pizza and drinking the other 1L of cola that has remained from the afternoon. Anyone else?

[Anonymous No.7633951]

>>7633836
op post more of this girl please

[Anonymous No.7633954]

chicken fried rice
0.5l of water
0.5l of iced tea
3 cigarettes

[SweggyFeggy !!xetz9ez3PYi No.7633965]

>>7633836
>Water
>Milk
>Half a blt sub
2pm so far, doing good so far today.

[Anonymous No.7633976]

3 cups of coffee, one pide spinach, one döner pizza and a bowl of oats.

[SweggyFeggy !!xetz9ez3PYi No.7633979]

>>7633965
Fuck that last sentence sounded dumb as shit

[Anonymous No.7633992]

>>7633836
Bad day for this for me.

Chicken and waffles, some melon, a muffin, three cups of coffee.

[Anonymous No.7634008]

1 cup of coffee with soy milk and a teaspoon of brown suger

1 grapefruit

no smokes left :(

it's 3 oclock here, might have supper but I am still on the fence as I have no desire to eat. I also took 2 laxatives this morning as I do every sunday to get rid of any extra water weight

[Anonymous No.7634024]

>>7633979
The entire thread sounds dumb as shit

[Anonymous No.7634030]

bowl of cheerios
some sips of cranberry juice
tall glass of whole milk because fatfree is just watered down bullshit

[Anonymous No.7634032]

20:11

nothing yet, planning on haveing som danish rhye bread with norwegian blue cheese, a l little bit of honey and thin ham.

t.53 kg

[Mike. No.7634034]

Cocaine.

[Anonymous No.7634050]

One serving of oatmeal with a few drops of honey and a spoonful of peanut butter
50mg of vyvanse

[Anonymous No.7634049]

>>7634032
So you're starving yourself and are still heavier than 53kg? Just off yourself already.

[Anonymous No.7634052]

>>7633951
its sasha pivavorova find pics for yourself.

[Anonymous No.7634055]

>>7634049
It's kinda what I'm doing isn't it?

[nikolay8000 No.7634058]

>zinc tablet
>multi vitamin
>cigarette

[Anonymous No.7634062]

>>7633836
a sandwich
2 slices of bread
mayo
lettuce
4 thin slices of ham
tomato
onion
black pepper
cheese

[Anonymous No.7634069]

>salad and tea for breakfast
>mushroom ravioli for lunch

[Anonymous No.7634071]

>>7634055
You don't seem to be very good at it in any sense.

[Anonymous No.7634126]

2 bananas
1 egg roll
~6 cups of coffee

might have a hamburger (no bun just the meat) tonight

[Anonymous No.7634159]

>>7633836
>sashapivo.jpg
that's not sasha

[Anonymous No.7634169]

>2.5 cups overly sweet snapple peach tea
>banana
>veggie burger sandwich with shredded carrots, mayo

>tfw want to go to a gym but being a lazy fat ass

[Anonymous No.7634180]

>tfw ket hangover and no sleep
>go in to weatherspoons and buy a 924 calorie vegetarian breakfast

[Anonymous No.7634186]

breakfast in most technical fit I can put together
changed into goofninj mid lunch
white tee, black shorts and nike shoes with no socks for gym
some monochrome drapey rick owens fit post-workout and for post-workout meal
thinking about putting together a suit for dinner tonight
browsing /fa/ on j-cut sweatpants and 1 size too big adidas white basketball tee

[Anonymous No.7634198]

1 pear
4 kiwis
1 pizza
1 salad
2 cups green tea
1/2 liter milk
3 slices of dark bread with cheese
10 cigs

and i didnt get my ass out of bad today

[Anonymous No.7634204]

currently 2:41pm, might have lunch/dinner soon

>vitamins/anti-psych
>1 bowl cinnamon toast crunch
>gum
>water
>caffeine

[Anonymous No.7634210]

>>7634198
>10 cigs

You eat cigarettes?

[Anonymous No.7634213]

Half a banana and two donut holes, and some green tea.

[Anonymous No.7634222]

>>7634210
You don't?

[Anonymous No.7634227]

had 2 diet mountain dew

1 strawberry swisher sweet cigar

i think ill have some oatmeal soon. maybe some eggs idk if i have any eggs though

[Anonymous No.7634235]

3 pancakes
cut of oat juice
little liquor to start the day

will eat some more later

[Anonymous No.7634240]

A whole pizza
Can of coke
Lettuce wraps
Stuffed truffles

Still skinny fuccboi, I hate my metabolism

[Anonymous No.7634394]

>>7634159
b-but it said so on the site i got it from

[Anonymous No.7634488]

breakfast
>orange juice
>creme cheese bagel
>bowl honey nut and outs cereal
lunch
>2 slices of pizza
>some left over fired rice i made last night
dunno what im making for dinner

[Anonymous No.7634497]

>oatmeal with shredded coconut
>fresh orange juice
>mashed potatoes with coconut milk, chinese cabbage and salmon
>poached pear

[Anonymous No.7634563]

>7 raw eggs
>2 of my own semen
>1/3 of a chicken

all protien all the way

[Anonymous No.7634603]

yesterday
>2 homemade burgers with only meat and ham no chesse or anything else
>a cup of vegetables
>some white rum
>cigarrettes and weed

and today so far
>a cup of sliced potatoes

[Anonymous No.7634637]

Bowl of plain yogurt with agave and vanilla.
Cup of dirty chai.

Going to a bbq later so fasting now so I can stuff face with meat and beer.

[Anonymous No.7634665]

>>7633836
>Eggs and steak
>Whey protein shake
>Going to grab a burger

[Anonymous No.7634702]

>>7634603
how the fuck can you blaze and not get hungry
seriously i used to just sit with friends stoned and within 1 hour i can only think of food

[Anonymous No.7634704]

One bowl of cereal

It's 3pm

[Anonymous No.7634712]

>>7634702
Your metabolism adjusts after a while
If you smoke a lot of weed, you end up getting skinnier because your body can't produce as many natural cannabanoids and you don't crave food as much. Hence why stoners are on average 7 pounds lighter than non stoners

[Anonymous No.7634717]

is eating instant oatmeal in a starbucks /fa/

[Anonymous No.7634720]

>>7633836
Breakfast
>oatmeal w/ brown sugar
>glass of orange juice with a splash of ginger ale (my personal 'nightafterdrinking' pick-me-up)
afternoon

Insert work out here

Evening
>stove top popcorn
>peanut butter Cliff bar

Prolly have soup for dinner

[Anonymous No.7634724]

>>7634008
y sugar ur coffee u nerd

[Anonymous No.7634722]

>slept through breakfast
>a few handfuls of snack mix

That's it so far. Maybe I'll go heat something up soon.

[Anonymous No.7634734]

>coffee
>ritalin
>a cig whenever I want to look cool
>whatever the fuck I want for dinner, and as much of it as I want

This is the best way to do it. Highly recommend.

Also buy a large bottle of ibuprofen for the headaches you might get.

[Anonymous No.7634748]

>>7633836
>MFW EVERYONE HAD PIZZA TODAY KEK
1 slice of pizza.
bottle of water

[Anonymous No.7634750]

>Cordon bleu with croquettes as a side dish
>an apple
>3 slices of bread with honey
>2 coffes
>2 or so liters of water

[Anonymous No.7634754]

some chicken
some cheese
some yogurt
some olives

[Anonymous No.7634761]

>>7634734
>ritalin

I miss being a skinny as fuck kid back when I was on meds.

[Anonymous No.7634766]

>>7633836
>1 Cup of cooked oatmeal
>3 scrambled eggs
>1 banaa
>1 whole tomato with arugula salad
>1 protein shake
>2 grilled steaks
>1 cup of whole grain pasta with tomato sauce
>1 cube of Greek yogurt
>2 small chocolate squares
>4 L of water

[Anonymous No.7634768]

10 g of mashed potatoes and 50 g of entrecôte and a carrot
1 glass cava a bottle of beer and some rum and cranberry juice.
I think I might drink some more, but I won't eat more.
>>7633940
>cola
Ew ew ew that is really disgusting.

[Anonymous No.7634772]

>>7634754
thats like poetry man

[Anonymous No.7634778]

Two of those seaweed-sheet pack things, eggs+cholula, jelly filled donut
Been sitting around all day, resting from a concussion i got yesterday snowboarding.

[Anonymous No.7634779]

gastroenteritis.

>water
>my own misery.

[Anonymous No.7634783]

-some leftover cheese pasta stuff(basically glorified mac and cheese)
-small greek salad
-couple slices of bread with that
-handful or two of hot tamale candies
-3 eggs

about 1150 calories
2:17 PM

[Anonymous No.7634798]

>>7633836
>bowl of cereal
>6 cups of coffee
>tuna salad sandwich
>plate of pasta
>numerous glasses of water throughout the day

I'm going to dinner to have salmon for dinner as well.

[Anonymous No.7634837]

>egg friend rice
>2 cups of tea with boubons
>about to eat salmon with rice for din dins

I just realised the reason I'm so skinnylol

151 lbs @6'2 master race

[Pepyn !SXQjBEoWio No.7634852]

>>7634779
Dw. anon i had it 2 weeks ago
Shit sucks so much but u will recover
Yoghurt helped me out

[Anonymous No.7634872]

>>7634852
thanks mang

[Anonymous No.7634875]

A book, a passport, and a sandwich

[Anonymous No.7634921]

medium veg deep dish and single serving 2 fudge cakes from fucking dominos
>lunch

[Anonymous No.7634934]

two small squares of Domino's thin crust pizza.
A slice of pecan pie

[Anonymous No.7634944]

>>7634921
Sheeeeeeeeeeeeeeiiiiiiiitttttt niggah those deep dish pizzas from dominos are amazing, the cakes are 300cal each though.

[Anonymous No.7634949]

toast
toast
water
doritos
cider

[Anonymous No.7634971]

>nothing for breakfast
>two egg in a basket for lunch
>some lamb steak with mashed potato for dinner
>some pie for dessert
was a good day :-)

[Anonymous No.7635020]

What's something easy that you niggers eat to keep your skin looking nice?
At the moment I just drink a shit ton of spirulina juice but that's to compensate for my cigarette coffee diet. (I just about eat nothing else due to laziness/lack of good food in vicinity)

[Anonymous No.7635109]

>>7635020
You getting your omegas, bruh?

[Anonymous No.7635147]

>instant ramen with veggies
>stir fried veggies
>biscuits with salmon and cheese
>banana

[Anonymous No.7635151]

>Cereal with whole milk.
>Lays chips.
>Sandwich.
>Cheetos :D
>Candy
>Not too long ago just had a nice big dinner?
>Still have to eat more for later.

[Anonymous No.7635171]

white blueberry tea
oatmeal with berries
banana

[Anonymous No.7635194]

ashamed cuz today is my binge day
i had like 500 kcal in snacks and a bunch of fried anchovies and probably will eat more bullshit later
i feel really gross lol
going for a run later though

think i'll fast tomorrow to cleanse & possibly take some laxatives

[Anonymous No.7635210]

does anyone have experience with biotin?
im taking a b complex that has 300mcg in it but idk if thats enough to help with hair

[Anonymous No.7636133]

How do you do it guys, pls tell me your secrets /fa/, how do you keep your self-control to eat so little
>tfw 21.5 bmi

[ホットコーヒー No.7636243]

Oatmeal and vodka. Might cook up some chicken soon doe.

[ホットコーヒー No.7636260]

>>7636133
But 21.5 BMI is not bad. I usually have scarce amounts of food in my apartment, the main thing is to not eat when bored. Only eat if you're hungry, and stop when you're not hungry. Simple as that, Anon. Eat whatever you want and don't beat yourself up over it, just make sure you get in some exercise.

[Anonymous No.7636284]

>a bacon, egg, and cheese breakfast sandwich
>cup of coffee
>one doughnut
>one chocolate muffin
>a latte
>Some tea with lemonade in it
>pizza, 2 slices
>some BBQ wings
P. Good day tbh

[Anonymous No.7636305]

>>7636284
Solid bulk would gorge with

[Anonymous No.7636346]

toast with butter when I woke up
hungover so I went to buy a pizza but came home with a spaghetti bolognese and a cottage pie ready meal
can of vegetable soup for dinner
handful of peanuts and raisins

this is so interesting

[Anonymous No.7636347]

>eat as much as I possibly can
>specifically choose the highest calorie foods
>sometimes do things like drink cream or olive oil for calories
>don't exercise much and when I do it's never cardio
>6% bodyfat borderline skeleton mode

[the cosmicbutt experiment !!qblBZSgYzBX No.7636355]

a microwave japanese-style steak bowl
a handful of walnuts
a cookie
a handful of wheat thins
a handful of cinnamon toast crunch

going to eat

a ramen bowl
burrito after the gym (bench + cardio)

[asokone !YCy9b1o.Rs No.7636373]

bottle of vodka
ur mums pussy

[Anonymous No.7636384]

>500ml milk
>35g peanut butter
>1 scoop of chocolate WPI
>50g oats
>140g banana
>blended into paste and drunk with haste

probs gonna do bacon and eggs on toast for lunch. 10 points to whoever can guess what i do for a hobby.

[Anonymous No.7636403]

4 scrambled eggs
half a banana
a Digiorno personal pizza
a rasin bagel
a ham sandwich

[Anonymous No.7636411]

half a tic tac and an ice cube.

ugh ive let go so much im such a pig

[Anonymous No.7636438]

>>7636305
Winter bulk is the most glorious time of the year amiright

[Anonymous No.7636445]

>>7636260
>But 21.5 BMI is not bad
Yeah I guess I'm average, but too big for the look I'm going for, /fa/ have told me I'm fat before...

>tfw living at home and mother insists on cooking for you despite telling her a thousand of times before is not necessary
I feel bad if I reject the stuff she already made fuck

[Anonymous No.7636449]

>>7636384
sumo

[Anonymous No.7636456]

>1 slice of bread with peanut butter
>1 cookie
>bowl of pasta with fish
>1 granola bar
>1 bowl of kale, field greens and 10 asparagus
>2 coffees
>3 cups of tea
>small halloween sized back of fuzzy peaches

h-help me i'm still hungry. 115 pound anon, all i did today was walk 30 mins then going up and down my stairs all day.

[Anonymous No.7636461]

>>7636449
i'll give you 5 points for that one.

[Anonymous No.7636462]

>>7636456
oh yeah and a bananana

[Anonymous No.7636471]

Apple cinnamon oatmeal

Italian sausage with onions and pepper + hummus and pita bread

[Anonymous No.7636488]

>>7636384
shitpost on /fit/

[Polo !FUCCBOI3HE No.7636509]

can of pepsi
broccoli
cellery
half pack of gum

[Anonymous No.7636879]

>tfw started dieting a few months ago, ate exclusively fresh fruit/vegetables, whole grains, yogurt, lean meats, etc. (basically if it wasn't on this list: http://www.whfoods.org/foodstoc.php or wasn't obviously healthy, I wouldn't touch it) and made sure all my meals were <550 cals
>i didn't need to lose any weight, just wanted to feel better
>gained a lot of energy, my skin looked better than it ever has in my entire life
>tfw my diet's been shit the past week because my family keeps taking me out and I went to a friend's party yesterday and I just gave into temptations

I'm already starting to get a touch of acne again. The worst part is that these "temptation" foods didn't even taste as good as I remembered. I just ate them because they were there and I was hoping they'd evoke some sense of nostalgia or something.

[SteppingOnSnails !n1DVvRNifE No.7636905]

wanton soup
thats just how I do

and im on my 5th cup of tea cause it make ya dick strong

[Anonymous No.7636925]

My sleeping cycle is so fucked I have no idea if I can count right now as part of the new day or not. Fuck it, I'll start 24 hours ago

>green salad with tofu and avocados
>green salad with tofu and avocados
>fried zuchini (with little oil)
>couple slices of crisp bread
>some oranges
>4 cups of coffee with soy milk

[Anonymous No.7636931]

>>7636879
Your hormones regulation is going to get fucked unless you add fat to your diet

[Anonymous No.7636936]

Breakfast: Oatz, assorted fruit, fuckload of broccoli, & milk

Lunch: Fuckload of green tea

Dinner: Went to Ihop and ate an omelette with veggies, french toast, & 3 pancakes


das it mane

[Anonymous No.7636977]

>>7636931
I have peanut butter, does that count?

No but seriously, I only use nuts and seeds as a topping, and even that's rarely because it's sometimes hard to find them unsalted. I don't rally care for avocados. I don't like the texture of animal fat. I like cheeses but that's about it

Where else can I get fats in my diet?

[Anonymous No.7636971]

I have had nothing in my stomach but heavy amounts of cheap liquor and dominoes Pizza all weekend. Currentlly shitting that all out

[ホットコーヒー No.7636991]

>>7636445
/fa/ is full of angsty teens, don't let them push that hungry skeleton attitude on you. I definitely feel you, I gained five pounds while visiting my mother for winter break, ugh.

[Anonymous No.7637005]

>>7636977
Cheese is good, also other full fat dairy

Oils

Olives

Eggs

Fish

[Anonymous No.7637007]

>weet-bix, oats, apple and banana
>reasonably non greasy steak pie (friend bought it for me)
>apple
>lemon
>small bowl of mixed veges

[Anonymous No.7637027]

>>7634049
71-72kg 6'3" 9-10%bf skeleton with a bit of muscle here. v. happy with my body on the whole.
I don't fast, but I like to eat pretty lightly and healthily. I'd probably be institutionalized if I got to 53kg and would have some serious health problems.

[Anonymous No.7637032]

bagel and butter

grilled cheese

pbj

worst jelly i've had in a while. tossed the jar in the trash

[Anonymous No.7637147]

>>7637005
>other full fat dairy
I've never liked drinking milk. Also I'm used to the taste of the 0% Fage just because that's what they carry in bulk at sam's club, but hey, I could always look for and try the full fat version. I never get lowfat or reduced fat cheese, so i guess the same logic should apply to yogurt.

>Oils
I actually don't think I've used recipes that call for anything other than olive oil, I'll have to look into that.

>Olives
Well I love those so no problem

>Eggs
I've never gone out of my way to eat eggs. I don't dislike them, I'm just never in the mood for them. I know they're healthy, though, no matter how much sensationalist bullshit is out there about them

>Fish
This is good because I love seafood. I'm a pretty lazy/impatient cook but I've always found fish and seafood extremely easy to prepare

Thanks for the advice anon, I'll keep those things in mind.

>>7636991
My brother's anemic and has a whole host of other medical problems, so he's always been very underweight. Because of that, I have a skewed perception of what the norm really is, and even though /fa/ pushes the whole "hungry skelly belly mode" thing, I'm starting to realize that maybe I could stand to put on a little weight.

[Anonymous No.7637160]

>>7637032
>not saving the jar

[Anonymous No.7637289]

Wow you guys eat so much fructose dairy and soy products while avoiding meat and fats your bodies must be overloaded with estrogen! Are you all androgynous, round faced man boobed skinny fat weaboo pussies or what?

[Anonymous No.7637296]

>>7637289
Ha ha yeah I know dude you probably eat way better than anyone in this thread!

[Anonymous No.7637303]

>>7633836
omelet with salad for brunch

assorted seafood cooked in extra fat n' shit, Cantonese style on a bird's nest for dinner

im feeling bloated

[Anonymous No.7637304]

>>7637296
Yes definitely! I get it that you guys want to keep size to a minimum but you're doing in such a unhealthy and ignorant way it's amazing! Eat more fats, more meat and more vegetables unless you want to lose any male characteristics whatsoever. Calorie restricting and intermittent fasting is what you want to do.

[Anonymous No.7637332]

these threads are fucking useless

[Anonymous No.7637333]

Some roast beef, some chicken, a pizza...

[Anonymous No.7637344]

>>7637289
I eat mainly vege/fruit. I avoid dairy on the whole, but I get offered a lot of it because it's so common-place in my country. Thinking of giving up meat because the production is so disgusting, and not labeling yourself as vegetarian means getting judged every time you choose a meat-free meal. I'm slightly andro but my body is skinny in a low bf male way and my tits are flat lol.
dairy is shit for your skin i've heard, as well as being fatty af

[Anonymous No.7637349]

>>7637332
yeah
>>>myproana
>>>/v/
entire itt population, pick 1

[Anonymous No.7637360]

>>7637333
No dude he said just TODAY

[Anonymous No.7637384]

>>7633954
it is not healthy to eat 3 cigarettes

[Anonymous No.7637388]

>>7637344
The best thing to ever happen to a species is to be edible and highly mass produced. We take them out of endangerment and in return we eat the majority and the rest gets to live free. If you really love animals, eat them.

[Anonymous No.7637390]

breakfast
>oatmeal, banana

lunch
>krispy kremes: red filled donut, glazed donut
fucking work had free shit and i have not much willpower

dinner
>going to eat a salad now and some chicken and rice

my diet is not going as well as it should but i'm still skinny+5lbs (5' 7", just under 140 lbs) which is a lot better than where i've been in previous years

[Anonymous No.7637437]

> 5'7
>150lbs
am i fat /fa/?

[Anonymous No.7637461]

>egg and cheese bagel
>2 bean burritos
>1 nachos
>1 taco
>3 beers
>cigarettes

And I'm still only 115 lbs. I love my metabolism /fa/

[Anonymous No.7637475]

>>7637388
if you've not actually seen it for yourself it's easy to not think about the actual process of meat production
i'm not saying it's inhumane, but I think it's fucking disgusting and I do not want to put it in my mouth.

[Anonymous No.7637478]

>>7637437
with those stats, there's no way you can be not-fat even with a bunch of muscle

[Anonymous No.7637483]

>>7637475
I worked in a slaughterhouse and quite frankly, once it's cooked it's freaking DEEEEEEEELICIOUS

[Anonymous No.7637510]

>>7637478
but according to the bmi index I am under normal weight?

[Anonymous No.7637523]

>>7637475

That's why I'm a vegetarian. Not necessarily for moral reasons (although the meat industry can be fucked up) but just because the way meat is processed is grodie. I think if I actually hunted and prepared my own meat I would eat it.

[Anonymous No.7637550]

>>7637510
you're either skinny-fat or built-fat.
i'm 5' 7", under 140, and i still want to lose 5 pounds

[Anonymous No.7637614]

>>7637550
yea I am skinny fat, and I guess I could lose alot of weight still.

[Anonymous No.7637633]

1 bowl of oatmeal
an egg
a big ass pot of potstickers and shit
chips
skittles
chili
ice cream
fuck ton of water

[Anonymous No.7637639]

>2 pieces of pizza
>Some of that cinnamon dessert pizza from Papa John's
>Some Doritos
>A bunch of honey nut Chex Mix
>1L bottle of Mountain Dew
About to go heat up some more pizza

>tfw I can eat unhealthy shit all the time and still maintain a weight of 104lbs

[Anonymous No.7637667]

>foot of gummy bear (green)

[Anonymous No.7637680]

big bowl of cereal with soy milk
milky coffee
a banana
tofu sandwich
apple
bunch of chocolate
granola bar
huge bowl of noodle soup
soy yogurt
large glass of soy milk

5'1" 85 lbs, i usually eat a lot more than this actually haha

[Anonymous No.7637681]

Two slices of toast and a cup of chai tea
A spinach salad and iced green tea
A handful of caramel chex mix
Steak fajitas

[Anonymous No.7637693]

>1/2 bojangles cajun filet biscuit combo w/french fries and iced tea
>2 30mg XR adderall
>3 glasses of champagne
>half of a brownie

and I'm about to eat some plain yogurt

[Anonymous No.7637695]

a Vegemite sandwich and two bread sticks.

[Anonymous No.7637705]

>>7637639
the 4chan diet

[Anonymous No.7637974]

bowl of plain cheerios with organic whole milk
1 small hot coffee xtra cream xtra sugar from Dunkin' Donuts
some slices of beef roast and 1/2 red roasted potato
large-ish spinach salad with some red onion and raspberry vinaigrette
tea and water all day

[Anonymous No.7637981]

>>7633836

> Breakfast: Semi-large fruit salad containing a banana, an apple, 10 grapes, a pear and a small clementine.
> Plan to have a small cup of noodle soup for lunch and two slices of wholegrain bread with some fat free cheese for dinner.

[Anonymous No.7637993]

>>7637437
probably
but I weigh like 160 (could be lower) at 6'3 and i'm really skinny, just have a bit of muscle and pretty big boned. 8 inches is quite a difference though lol.

[Anonymous No.7638017]

>>7637639
I have this metabolism too lmao. I used to eat shit and play video games in my spare time while still being less than skinnyfat.
now that i've gone healthy and started doing light exercise I look way more impressive though :~)
it's a comforting thought that I can eat junk and probably lose no results if I feel like it, and I never fasted really so my metabolism should still be gr8

[Anonymous No.7638057]

what's fat for 5'3/5'4 grill

[Anonymous No.7638074]

>>7638057
looking fat as opposed to not fat
weight differs between severely unhealthy people and people that occasionally walk to places and lift objects
pls don't starve yourself

[sieg heil !szTe0VDR1w No.7638082]

>>7638057
a roll anywhere

suprising very low weights = fat for that height

and if you have big floppy tits
you're fat

tits are fucking gross
seriously

you guys want to stick your dick between 2 water ballons filled with Crisco?

go for it

but I WILL call you guys fags

[Anonymous No.7638231]

>>7638082
>For breakfast
Vegetable and fruit juice I juiced myself
>For lunch
Oatmeal, whole milk, peanut butter, feta
>For dinner
Chicken breast, salad, and roasted potatoes and carrots
>For some snacks
Blueberries, strawberries, cheese and crackers, and more oatmeal
>Post workout
Whole milk, protein powder, and peanut butter

Added up to 2100 calories.

[Anonymous No.7638233]

>>7638231
Oops, didn't mean to respond to anyone. Sorry about that.

[Anonymous No.7638236]

1 bowl of cereal (some kashi shit)
2 borrito bowls from Chipotle (beef/chicken)
1 plate of Moroccan beef/ brown rice
1 gallon of water

the bulk is real

[Anonymous No.7638243]

>>7638082
practice what you preach you fat cunt
nobody needs to be this rude, but you of all people should fuck off

[Anonymous No.7638249]

>>7633840
your teeth are probably stained as fuck

[Anonymous No.7638974]

You people are pathetic.

[Anonymous No.7639033]

>bowl of cereal
>banana
>4 oranges
>1 nectarine


finna eat some chicken and rice later :^)

mrin?

[Anonymous No.7639670]

>>7638974
>sums up 4chan
go back to reddit

[Anonymous No.7639685]

a yogurt with muesli this morning and some rice with tomato sauce and salami tonight. My credit card was stolen and I dont have cash anymore.

[Anonymous No.7639713]

1 bowl oatmeal
greek yogurt
1 beef steak
lettuce
1 banana
1 kiwi
greek yogurt
bread with nutella

pls /fa/, make me stop binge eating. I started thinking about throwing up today.

[Anonymous No.7639739]

>>7639713
just eat to survive. not for pleasure, taste is an illusion from your brain who wants you to get fat so he doesnt have to think so much.

[Anonymous No.7639836]

>bowl of granola with kefir
>2 cups of coffee
>mineral water
>3 cigarettes

I need some lunch.

[Anonymous No.7639982]

>>7639739
What should I do when I'm bored?

[Anonymous No.7639985]

3 hardboiled eggs, piece of toast, brotein shake

[Anonymous No.7640059]

>>7637639
How tall are you?

[Anonymous No.7640755]

/fit/ here,

400g grilled chicken breast
some tiny bit of spaghetti marinara (~250 kcal serving)
500g low fat quark, unsweetened cocoa, sweetener (lel)
200g dried dates
2 medium sized bread rolls with chicken salad
beetroot salad

should be exactly 2700 kcal

[Anonymous No.7641033]

Breakfast:
Nothing
Lunch:
1 Pizza slice
2 Breadsticks
Dinner:
2 Fish fillets
1 Small potato
Some Quinoa

About 1 liter of water and 1 cup of ginger tea

What do you feel is better for weight loss?Eating fewer meals or more smaller meals?
I started to eat more seldom because I feel that only then I can really control the amount I eat

[Anonymous No.7641042]

>large gust of wind

[Mango !!qT11xYTVwQG No.7641049]

>>7641033
>breadsticks
>pizza
weight loss (??)

[Anonymous No.7641056]

>french toast
>glass of orange juice
>two cups of ginger tea

Thinking about making stew tonight. Kinda browsing the internet for something new to cook.

[Anonymous No.7641066]

>a coffee
>chocolate milk, like 1.5 litres.

Will start fasting till I'm finally dead. Will probably take two months or so.

[Anonymous No.7641084]

>>7641042
Wanna share an ice cube later?

[Anonymous No.7641085]

>>7641049
The pizza thing was pretty much peer pressure, all the people I was with were getting some deals and needed some chipping in. Won't happen again.

[Anonymous No.7641091]

Breakfast
>Cup of black vanilla tea, no sugar no milk

Lunch
>One piece of wholemeal toast with light spread of avocado

Dinner
>Cup of black coffee

My boyfriend is in India for 3 months so I'm lonely and worried about him. Haven't eaten properly in a couple of weeks and just dropped to 47 kg and I'm 5ft 2. Not quite a skeleton yet but I'm close, could take out someone's eye with my hip bone though

[Anonymous No.7641110]

bowl of baby spinach with mushrooms, cauliflower, craisins, four chicken tenderloins with some olive oil and salt.
bottle water
thinking about having some chocolate but i can't find anything..might just have a cup of coffee instead

[Anonymous No.7641131]

>500g oats
>Protein shake
>Bacon sarnie
>Half gallon of milk
>Two burritos

Eat big get big c'mon.

[Anonymous No.7641149]

>>7641033

eating fewer meals is easier, eating more smaller meals is technically better and it probably helps create some valuable self-control

but i eat very few meals

[Anonymous No.7641144]

>>7633836
Chicken breast
Half an apple
A bit of roasted pork

[Anonymous No.7641159]

>2 bowls of muesli
>6 sandwiches
>2 apples
>a shitload of pasta
>milk
>1 orange
>some biscuits
>some candy

[Anonymous No.7641163]

>>7641149
>eating more smaller meals is technically better

and by that i mean that I can think of no possible benefit from having a more spiky diet

[Anonymous No.7641182]

>>7641091
disgusting

[lelders No.7641183]

doritos and a tab of lsd

only one tab thogugh im still trippin now but its chilled

[Anonymous No.7641226]

>>7641149
>technically better
>subjectively better
fixd
calories in, calories out is all you need for weight loss
eating smaller meals can be more desirable, but there's nothing about it that will make you lose weight quicker if your diet has the same caloric value. it could, arguably, keep your metabolism faster, but if you're eating three healthy meals a day and exercising I doubt that would be a problem.

[Anonymous No.7641240]

>>7641226
this

[Anonymous No.7641263]

>>7641183
ooh fun, how was your trip?

[Anonymous No.7641286]

>>7641226
it could, arguably, keep your metabolism faster
nah this is a huge myth. Metabolic response is directly proportional to meal size

[Anonymous No.7641289]

Cheese sandwich, wholemeal bread. Banana. Chocolate brownie. Tomato & pepper soup with bread.

[Anonymous No.7641295]

>>7633836
protein shake
cocao milk
gummi bears
chocolate
chicken nuggets with fries
soup with noudles
2 litre water
1negro

[Anonymous No.7641309]

>>7633836
2 pieces of pizza
a bottle of water

[Anonymous No.7641337]

>>7641286
With larger meals, digestion is slowed down, meaning more nutrition is absorbed; so surely you'd want to eat less, more often.

[Anonymous No.7641388]

breakfast
>1 carton of YSL brand cigarettes

lunch
>a tray of icecubes and a gallon of black coffee (purged up followed by smoke break)

dinner
>chewed on my fingernails

[Anonymous No.7641410]

>>7641388
anyone who does something similar to this will have the shittiest teeth imaginable

[Anonymous No.7641415]

>>7641226

you're very much correct

i realize I wasn't being clear enough, "better" as in other areas than weight-loss was what I was trying to say. some people find it difficult to keep a leveled head or go long periods of time without eating for some reason

[Anonymous No.7641439]

>>7633836
Tuna with vegetables and surimi crab
Chocolate petit fours
3 litres of water
6 crackers
A cup of Milo

[Anonymous No.7641437]

>>7641286
yeah?
the only thing I can think of that would fuck it up is if you made a sudden transition from eating large quantities of shit and doing no exercise to the exact opposite, and your body started to conserve energy in a starvation response.
having said that, I basically did this, managed to get an excellent body (imo), and still seem to have a perfectly good metabolism.
I drink a lot of coffee and do quite a few high intensity exercises at home now which I think helps quite a bit, certainly doesn't hurt anyway.
I usually only have three healthy meals per day though, maybe some fruit or w/e in between if i'm hungry.

[Anonymous No.7641455]

>Bagel
>Packet of Sunbites
>Tomato Pasta

Then I went to a friends house who had tons of readily available snacks and completely fucked my diet up. Too ashamed to post what I stuffed my phase with.

[Anonymous No.7641484]

>>7641415
oh right, yeah I misinterpreted that then
I totally agree. if you're eating enough and still find you're getting hungry through the day you should definitely go smaller/more frequent.
I think some asian countries are living proof of this
for some people on crazy low cal diets, just eating the same quantities more often is probably a good move if you don't want to feel like shit(you will).

[Anonymous No.7641643]

>>7641437
>a sudden transition from eating large quantities of shit and doing no exercise to the exact opposite, and your body started to conserve energy in a starvation response

this has been suggested a great many times to me, but it makes no sense whatsoever

I think you'd feel like shit, and I think you'd be tired, but not losing weight? I just don't see what the body can do about it; just keeping your body warm enough to survive takes up a fuckton of energy, it's not like there's room for your body to not lose weight.

[Anonymous No.7641742]

>>7641643
yeah I did feel like shit/tired, wouldn't recommend it
now that i'm pretty skinny and around ~9-10%BF I often feel cold as fuck even when it's fairly warm. it's kind of nice though.

[Anonymous No.7641791]

>>7641437
>the only thing I can think of that would fuck it up is if you made a sudden transition from eating large quantities of shit and doing no exercise to the exact opposite, and your body started to conserve energy in a starvation response.
Nah that's another myth for the most part. There is such a response but nowhere near what people say it is

[Anonymous No.7641800]

>>7641742

sweet, well done

[Anonymous No.7641827]

2 0.3 l protein shakes
15 cm subway
a small red bull
couple of sips of beer
water

Still hungry though. Wonder if I should eat a salad or not. Did 25 min of cardio couple of hours ago so I should be good I guess .

[Anonymous No.7641830]

>2 slices of toast 1 tea
>4 rashes of bacon, beans/ egg on toast
>cheese sandwich

Still hungry, want too eat but too late

[Anonymous No.7641840]

A banana
some bean sprouts
A latte
A baked potato

Fuck man. When I put it down like that it makes me aware of how little I actually eat.

[Anonymous No.7641918]

What do you eat/ not eat to suppress/ satisfy your hunger? Coffee and oats?

[Anonymous No.7641947]

>>7641791
yeah that's my verdict too
I think you'd need to starve for at least a few days before you'd be fucking yourself up too badly. the pain and bad psychological effects can be intense though so i'm pretty anti fasting.

[Anonymous No.7641973]

>>7641918
coffee just masks hunger pain and gives you a bit of energy. good(apparently) for speeding up your metabolism if you're eating a normal diet.
oats are great yeah. low in all bad things but quite high in energy/protein so they're super filling, and they're delicious obv.
raw/boiled/steamed fruit and veges are great snacks too with basically no calories. lettuce, carrots, mushrooms, tomatoes, grapefruit, apples, lemons and onions are muh faves.

[Anonymous No.7641984]

I'd like to believe you people are too lazy to do exercise / count your calories or do you legitimately believe that eating an apple, a cup of coffee and a cigarette isn't seriously harmful to your body and that it's the best way to lose weight.

[Anonymous No.7642000]

>10 sandwiches with cheese, peanutbutter and meats
>1 litre of milk
>6 knäckebröd with cheese
>boerenkool with sausage
>2 stroopwaffles
>3 manderin oranges
>half a litre of chocolate milk
>2 bapao's
such is life in the Netherlands

[Pepyn !SXQjBEoWio No.7642017]

>>7642000
this + i'm eating some bitterballen rn

[Anonymous No.7642023]

>>7641984
I'm anti ana, but in terms of physical effects I also believe the latter to a lesser extent. I feel like media and mom campaigning has done a good job of spreading ignorance and leading a lot of people to believe that massively overeating is normal, and restricting the quantity of your intake is severely unhealthy.

[Anonymous No.7642024]

>>7642017
pls tell me youre tall as well

[Anonymous No.7642038]

>>7642017
aren't you kinda chub
you should probably stop eating this much lol

[sieg heil !szTe0VDR1w No.7642059]

>>7633836
32 oz big can rockstar
1/2 poind velvetta "cheese soup"


Take a 1/2 pound velvetta cheese. Microwave add spoon

[Anonymous No.7642057]

>tall flat white
>tuna/avocado sushi
>apple

[lelders No.7642582]

>>7641263
yeah im still trippin now but i had some insane visuals, like damn!! its nice being ablwe to properly think whilst all psyed up unlike dmt

[Anonymous No.7642618]

breakfast:
2 toasts
3 egg omolet
1 choc milk
bacon
sausage
3 flapjack

lunch
2 yams
an apple
1 orange
half pizza
1 twizzler
snadwich
2 choc milk

dinneR
1 reg milk
some rama noodles
other half pizza
3 choch milk
chicken
rice
piE
grapes

i think i stayd prettZZZZZZZZZ good todey hpfulley under 1000 cAAAAAAlorise

[Anonymous No.7642629]

>Garden Salad with Oil and Vinegar Dressing
> Two slice of Spinach, Feta and Tomato, Pizza.

>Tomato Sandwich and homemade hashbrowns.

[Anonymous No.7642636]

>>7633836
large bowl of duck with yi-foo noodles + veggies

[Anonymous No.7642642]

>>7642629
Bacon and Cheddar Cheese was on the Tomato Sandwich

[Phil McKracken No.7642791]

brekky
>Whole oats+ blackberries & other berries,
>iron + b12 vitamins

lunch
>Home made guac w/ whole wheat corn chips,
>PB&J on sprouted wheat

dinner
>tofu
>broccoli
>protein shake

been hungry hungry skeleton mode forever now, 6'1 and 135lbs, should I try and get some muscle or will 2014 be all about heroin chic

[Anonymous No.7642818]

>>7634058
You sound like some Russian faggot

[Anonymous No.7643176]

>tfw so skinny people stare at me and think im sick or something

[Anonymous No.7643481]

-Two bowls of oatmeal with salt and cinnamon and milk
-Two toasted wholegrain slices with butter
-Three carrots
-4 sandwiches with lettuce, cucumber, tomato and mustard
-Oats with milk
- Pizza with spinache and tuna
- A banana
- Two homemade carrotbuns with butter

184 cm 67 kg

[Anonymous No.7643560]

has anyone else itt tried black coffee with oats before
if not fkn do it
sorry for the unrelated post but i'm so excited and i must spread the word among all those missing out on my sensational discovery
it's
so fuckign
good

[Anonymous No.7643599]

One bowl of cereal
One cup of coffee
One slice of deep dish pizza
A turkey burger i cooked myself :3

Did I do good?

[Anonymous No.7643620]

>>7643560
you mean you put the oats IN your coffee?

[asokone !YCy9b1o.Rs No.7643632]

>>7643560
>oats in coffee

[Anonymous No.7643656]

>>7643632
Not that guy, but I used to do this in high school in the mornings to save time, it's actually really enjoyable.

[Anonymous No.7643687]

>>7643620
yes
it mixes way too well and it might be the best thing i've ever done in my life
brb updating cv

[Anonymous No.7643689]

2 cups of pork friend rice
1 apple
1 orange
20 fl. oz bottle of coke zero
1 cigarette

2 yogurts
1 cigarette

1 slice of white sauce chicken pizza
1 cup of pork fried rice
2 pears
1 cigarette

Some water through out the day

[Anonymous No.7643696]

>>7643632
think of it as coffee flavoured porridge
or the creamiest coffee you've ever tasted with a slodgy treat @ the bottom

[Anonymous No.7643700]

>>7643560

Are they your oats steel cut or rolled?

Share prep method pls.

[Anonymous No.7643717]

>>7643700
rolled
just strong(or to your preference) plunged coffee and then once you've poured it into the cup of the day throw in a tbsp or two of em and stir
when it started going light-mid brown i knew i'd hit gold

[Anonymous No.7643869]

>>7643717

Will try to make my oats tomorrow morning with coffee instead of water. Hope it comes out good.

[sieg heil !szTe0VDR1w No.7643888]

>>7643869
just an fyi

it takes about 6 hours for a cup of oats to be soft enough to be eatable


you're not a horse
soak them or make oatmeal

[Anonymous No.7643899]

just stuffed my face with 3 cheeseburgers and 4 large fries #bout it

i only ate a bag of cashew nuts and black tea for breakfast tho

obese gang we in dis

[Anonymous No.7644074]

>>7643899

>Only a bag of cashew nuts

Cashews are very caloric. FYI.

[Anonymous No.7644125]

>Hard boiled eggs and kale juice for breakfast
>Salad, cheese and crackers for lunch
>A few sugar snap peas throughout the day for snacks
>4 slices of greasy pizza for dinner

I was feeling so good before too. I was in a social environment where I had to eat pizza. That doesn't mean I had to have four slices. How'd I mess up today's meals so badly?

[Anonymous No.7644167]

>>7644125
you had one job and ya blew it anon

[Anonymous No.7644419]

>>7643869
if you like porridge and coffee then you'll most likely enjoy this shit
had 4 cups today and tempted to have another
want to sleep tho :(((

[Anonymous No.7644425]

>>7644125
i'm like this too
if there's junk food that I have to eat then I get into a "i just won't give a fuck right now" mindset and I pig out pretty bad
good thing i'm 6'3 and have a good metabolism so it seems to make fuck all difference

[Anonymous No.7644431]

>>7644125
dose anyone actually remember that first season of yugioh where kaiba had green hair and the card game made zero sense?

I can't be the only duelist on /fa/

[Anonymous No.7644546]

>>7644431
I've been planning to watch it for Ogata doing Yami's voice.

[Anonymous No.7644667]

>>7644431
MINDCRUSH

[Anonymous No.7644692]

>>7633836
orange, kale, peanut butter and protein powder shake
Half a chicken
rice
salad

I think I may snack on some carrots and hummus and green tea

[Anonymous No.7644708]

>grits and link sausage
>bowl of soup
>couple spoonfulls of tuna
>literal spoonful of peanut butter
>snacking on plain dry cheerios right now

[tesselate !!L6zziHG8/KZ No.7644719]

>>7644431
d-does magic count ;_;

[Anonymous No.7644727]

muesli and potatoes that i fried and then smothered in ketchup, mayo, and cottage cheese (it was disgusting and i will absolutely never want to eat it again -- it sounded good on paper)

[Anonymous No.7644733]

>bread with ham and lettuce
>two tangerines
>some strange russian stuff made out of nuts and sugar or smth family brought over
Ever since I've been feeling too nervous to eat, will go to sleep soon.

[nanacatl !08qSp0aJPA No.7644743]

i don't get it. so are you people women, fatties, or???? i didn't realize /fa/ was a thing until five minutes ago. this thread seems like /fit/ but for women are fatties who are cutting. but the idea of women on the internet baffles and somewhat scares me, so please clarify what the hell is going on here. thnx

[Anonymous No.7644763]

12 kookies and kreme krispy kremes

[Anonymous No.7644775]

>>7644743
>tripfag wandering into unfamiliar board and posting w/o lurking for attention

[Anonymous No.7644778]

>>7644743
Men trying to have a dangerously low BMI to fit into weird clothes. It's sick really.

I eat more for breakfast than most of you do in entire day.

[nanacatl !08qSp0aJPA No.7644777]

>>7644775
>implying implications
i just want to know and then i'll go back to my home board, jeeze

[nanacatl !08qSp0aJPA No.7644799]

>>7644778
>Men trying to have a dangerously low BMI to fit into weird clothes. It's sick really.
wtf ok

>I eat more for breakfast than most of you do in entire day.
some of these posts scare the heebie jeebies out of me

GET HELP PEOPLE
even for the sake of vanity, looking like a skinny twig is unsightly past the age of 30 or so. . .

besides, starving yourself is a sure way to kill your metabolism. basically this is not only unhealthy but unsustainable

ok back to /int/

[Anonymous No.7645263]

1l water
2 peaches
1 punnet of blueberries
1 roll of sushi

[Anonymous No.7645275]

>>7644777
It's called fashion. You obviously haven't heard of it.

[nanacatl !08qSp0aJPA No.7645294]

>>7645275
are you fucking serious? a healthy physique and aesthetically pleasing clothes can go perfectly hand-on-hand. better, i'd argue, because the fashion isn't compensating for lack of a functional body

also
>trying to argue with trips
lel

[Anonymous No.7645298]

Piece of vanilla slice, ice cream, steak, sausage, tomato and a fried chips.

[Anonymous No.7645309]

3 PBJ sandwiches
2 cheezeburgers
2 cans of spaghettios
3 packs of Ramen

I usually eat under 1500 calories without thinking but I have a cold and I'm feeling sorry for myself and I wanted to put myself to sleep with food

[Anonymous No.7645311]

corned beef and turkey sandwich
ramen
2 bowls of cereal
a piece of toast
a bag of chex mix
a sprite
some ice cream

[Anonymous No.7645330]

Breakfast:

1/4 cup of oats with cinnamon

Lunch:
Went out for lunch: Whole meal bagel with chorizo, chutney, tomato, cheese and salad on the side

Arvo:
Pre sport training
1/4 piece of Lebanese bread with smoked trout dip and spicy pumpkin and cashew dip

Dinner
Home made Saltimbocca with pees and herb potatoes

Post dinner run.

[Anonymous No.7645332]

>>7644777
on /fa/ we like to be skinny and look good. we aren't fat, ugly freaks like u

[nanacatl !08qSp0aJPA No.7645358]

>>7645332
>fat
>ugly
>freak
>implying i'm any of these

jesus christ, somebody is butthurt
calm down, i was just wondering

[Anonymous No.7645391]

>2 pb&j sandwitches, a mutton pie, large pad thai
>tfw no appetite

I should really try eating mroe, i'm 6'2" and 140lbs

[Anonymous No.7645396]

>>7633836
much hq salmon (around 0.5kg maybe)
1 1/2 potato
yoghurt with blueberries
turkey + lettuce toast
3 large mugs of coffee

ps. these kinds of threads are retard
who cares what other anon ate today
I don't see anyone replying to any of these posts

[Anonymous No.7645406]

>bowl of cereal in the morning
>two tuna sandwhiches
>crumbed fish on garden salad
>tons of water

trying to shed some weight, went for a run today and i started my first cyle of clen yesterday.

[sMk !ArcH9WpopA No.7645409]

five cigarettes

[Anonymous No.7645410]

instant ramen
tea
water
1 small tangerine

[Anonymous No.7645418]

>>7633836
Yesterday I ate
>2 bowls of corn chex with whole milk for breakfast
>2/3 of a 16" pizza for dinner
>only around 64oz of water
>also had 1 scoop of protein after that

get on my level

[Anonymous No.7645442]

>>7645358
fucc off u fat piece of shit m8

[Pepyn !SXQjBEoWio No.7645618]

>>7642024
only 6'0
average male length in the netherlands
>>7642038
>chub

[dyeldavebased !JlKEroVwAM No.7645626]

It's 8:51AM and so far I've had an energy bar, peanut butter and jelly sandwich, and a turkey sandwich

[Anonymous No.7645632]

1 bowl of ramen
2 cups of coffee
3 tuna melts
steamed carrots, broccoli, and a baked potato
bowl of salad with caesar and cheese blocks.

now it's time for dinner

[Anonymous No.7645636]

>>7645618
this is pepyn? the same wannabe guy with delusions and a serious case of samefag?

[Anonymous No.7645637]

>>7645626
jesus christ, that's depressing, m8

[Anonymous No.7645649]

drugs. cigarettes, alcohol, my bf semen

[Pepyn !SXQjBEoWio No.7645673]

>>7645636
>delusions and a serious case of samefag
dude look up the archives that was never me
some obsessed creepy motherfucker made hundred of threads about me
i know who i am and have no illusions about it

ps i look better than u

[Anonymous No.7645686]

>>7645632
Fatass.

[Anonymous No.7645697]

>>7645686
>>7645632
>tfw I just regret I said that
S-sorry anon it came out too harsh

I just meant it sounded like it was things you COULD do healthier, if you wanted too. Like skip the potatis, the tuna melts and all the cheese.
It's just me being drastic to loose weight, you don't have too

[Anonymous No.7645818]

Japanese noodle soup
40p from tesco
Goddamn delicious

[Anonymous No.7645900]

>>7634052
>>7633951

no its not u fucking blind

[Anonymous No.7645899]

>>7645818
what's the brand called?

[Anonymous No.7645922]

>>7645899
Damea ramen

[Anonymous No.7645935]

>>7645922
beef chicken or sesame???? lotsa questions today huh

[Anonymous No.7645949]

>>7645935
Spicy
The ones in the read packet

[Anonymous No.7646005]

Bowl of Lucky Charms
2 CFA breakfast sandwiches
Jimmy John's #10
2 breasts leftover chicken
2 slices leftover chicken
1 gallon whole milk
Gotta hit 165 m8s

[Anonymous No.7646014]

>>7646005
Fugg there's some pizza in there
You wouldn't slice a chicken

[Anonymous No.7646286]

holy shit!! you atet an entire bottle of water!!!!
drinkmore water. seriously

[Anonymous No.7648217]

>breakfast
2 eggwhites, coffee

>lunch
BLT bagel, tea, mandarins

>dinner
Steamed broccoli with salmon and rice, coffee, ice tea

[Anonymous No.7648456]

>Quinoa salad (homemade)
>3 olives
>10 multigrain tostitos
>half a pack of cigarettes

Probably going to have a sprite later maybe

[Anonymous No.7648492]

omega3, vit d, zinc, magnesium

loads of water

1 slice of toasted wholemeal bread with nothing on it
one mug of coffee

one cup of green tea
1 slice of toasted wholemeal bread with nothing on it

steamed carrots and broccoli
small tin of sardines
handful of nuts

pretty good day :)

[Anonymous No.7648651]

>>7634720
Orange juice w/ a splash of ginger ale? Sounds good

[Anonymous No.7648671]

>>7635020
Your smoking your skin ain't gonna look nice lmao

[Anonymous No.7648697]

>>7648492
fuck is wrong with you?

[Anonymous No.7648708]

Spicy chicken sammich, medium fries, 2 diet colas, 3 glasses of water, pack of Star Wars gummies.

[Anonymous No.7648875]

>>7633836
Oatmeal with a banana

Chicken breast with steamed veggies

[Anonymous No.7649433]

>>7636347
fuck you ;_;
i've always wanted to drink olive oil

[Anonymous No.7649469]

>>7645311
update from today:
a hamburger and some chicken nuggets
a sprite
some beef brisket and mac and cheese
a bagel with cream cheese

[Anonymous No.7649491]

>>7633836
>Two over-easy eggs
>Two slices french toast with syrup
>Couple strips of bacon
>Salad
>Sweet potato fries
>Double cheeseburger, lots of ketchup
>Medium chicken-pot pie
>half gallon of 2% Milk

>tfw still skinny
>6'3" 155

[Anonymous No.7649492]

>>7648492
get off here mom

[Anonymous No.7649539]

bowl of oatmeal,
egg whites
tuna
mushrooms
sandwhich
hot pocket
brocolli, beans, chicken
ensure
salmon beans rice
just finished greek yogurt
hemp protein shake


damn im hungry again

[Anonymous No.7649563]

Breakfast: Egg, Sausage, Veggies
Lunch: Rice cake with PB and Honey
Dinner: Quest Protein Bar (I had a 6h lab so I couldn't have a meal)
After the lab: London Fog while studying at Second Cup.

Total: 887 calories. I'm ok with this.

[Anonymous No.7650976]

>>7648697
why would something be wrong with me? i just enjoy being skinny :D

there's quite a lot of calories in a handful of nuts anway