/thinspo/

[Anonymous No.15927288]

[Anonymous No.15927318]

bump

[Anonymous No.15927330]

>>15927288
androgynous male model is face of thinspo

[Anonymous No.15927333]

>>15927330
yep

[Anonymous No.15927336]

>>15927288
previous thread: javascript:quote('15907138');

[Anonymous No.15927338]

>>15927336
Previous thread : >>15907138

[Anonymous No.15927347]

Nice hair. I love hair

[Anonymous No.15927358]

>>15927336
javascript:quote

[Anonymous No.15927391]

>>15927347
Fag

[Anonymous No.15927403]

>>15927391
We don't use that word anymore in [current year]

[Anonymous No.15927449]

not only did op do a thread way, way before the bump limit, that mf didn't even bother to copy&paste the op
shit thread,see you next /thinspo/ thread

[Anonymous No.15927468]

Never thought I would be so excited for a jump rope bros&sisters. I will make a picture of my fat ass today and then in 30 days again. I plan on jump roping 5x a week. If I don't have abs after this imma end my shit then and there. Anything I should know before I start or should I just not overthink it?

[Anonymous No.15927520]

>>15927468
jump ropes are fun as hell ngl gutes gelingen

[Anonymous No.15927522]

>>15927468
If you want abs then you should probably also do some abdominal strength workouts too. Like sit-ups or crunches or something like that. But jump rope is a great cardio routine.

[Anonymous No.15927810]

Do you guys dress in a way that shows you are very slim? I figure girls do it more than guys. I'm a dude on my way from skinnyfat to thinspo and always wear rather baggy clothes, because I like the contrast of baggy clothes ona slim body. I think girls only wear baggy clothes when they got shit to hide, like they are fat or something. I hate skinny jeans from look & feel, but I can imagine buying a slim fitting shirt.

[Anonymous No.15927815]

>>15927810
agreed on the contrast thing

[Anonymous No.15927823]

is one meal a day the fastest way to lose ?

[Anonymous No.15927903]

>>15927288
why would i want to look like that he looks like hes about to get fucked

[Anonymous No.15927923]

>>15927823
Are you just starting out trying to get thin? OMAD is a rather radical change, that'll frustrate you more than anything else. For starters, just start counting calories and see that you're in a deficit. Calories in - calories out works for everyone. If you're just starting out that alone might make you feel low-energy, but it'll baseline eventually. If you want to go a step further than just a caloric deficit, try intermittent fasting. So give yourself an 8 hour window in which you are allowed to eat and don't eat anything for the remainding 16 hours. And if that is not enough, you might start thinking about OMAD. If you are very obese I'd even advise against the fastest way to lose fat, if you see loose skin hanging off you like sheets you wish you'd stay fat. The fastest way is often times one that isn't sustainable anyway.

[Anonymous No.15927942]

>>15927903
>he looks like hes about to get fucked
God I wish that was me, haha just joking, lol.

[Anonymous No.15927964]

Just ate an entire tube of texas bbq pringles ama

[Anonymous No.15927977]

>>15927964
Are they tasty? An entire tube (200g) is just 1006 calories. I could treat myself to one and still got enough calories left for 200g of chicken or quark. When it comes to Pringles I've tasted all normal flavors, but sourcream&onion is my favorite.

[Anonymous No.15927988]

>>15927977
Salt and vinegar for me

[Anonymous No.15927991]

>>15927977
Not really tasty, just addictive

[Anonymous No.15928001]

>>15927923
i’m 190lbs and i wanna get 150 by the summer. but i’ll count calories like you said
i’m just sick of being disgusted by myself

[Anonymous No.15928018]

>>15927977
Roast Chicken for me, criminally underrated.

[Anonymous No.15928055]

>getting thin for girls
>getting thin to feel better
>getting thin to get more confidence
>getting thing to be healthier
cringe and bluepilled
>getting thin so gay thinspo anons say they want to fuck you
based and redpilled

[Anonymous No.15928065]

>>15928055
basado

[Anonymous No.15928089]

>>15927288
Have some Timothee Chalamet inspo. Here he was filming for a new movie.

[Anonymous No.15928135]

>>15928089

[Anonymous No.15928136]

>>15927468
rope jumping is for little girls
i hope you don't do it in public without a shirt on like those embarassments on youtube

[Anonymous No.15928246]

>>15927347
stop making these threads gay nobody likes you gays

[Anonymous No.15928267]

>>15928135
why would you want to look like this? they look like a concentration camp survivor

[Anonymous No.15928294]

>>15928267
girls universally find him attractive

[Anonymous No.15928297]

>>15928135
how much heroin does he consume?

[Anonymous No.15928305]

>>15928294
yeah emphasis on girls. women who arent mature enough yet to see past whatever teen bop magazine is covering this month

[Anonymous No.15928345]

Do you guys experience low energy and disability to concentrate when on a caloric deficit? I just started this Monday, so maybe it'll go away, but if it doesn't I really need to start eating my usual again. I really can't mess up my apprenticeship like that.

[Anonymous No.15928361]

>>15928345
of course, retard, what did you expect? don't you know how the human body works?

[Anonymous No.15928370]

>>15928135
Looks like Margaret Qualley on the left

[Anonymous No.15928378]

>>15927347
Wtc? Also how do I convince my bf to dress like this?

[Anonymous No.15928395]

>>15928135
>Timothee Chalamet
The fuck happened to him, looks horrible on the right, like a literal junkie

[Anonymous No.15928470]

id like to lose a little bit of body fat, anyone have any suggestions for how to do it? i'm assuming i shouldnt be lifting weights. i spent the last year with a normal dumbbell program and definitely got leaner but also have build noticeable muscle/size in my arms and shoulders. at this point i just want to be a bit leaner/skinnier and that's it.

[Anonymous No.15928483]

>>15928470
>also have build noticeable muscle/size in my arms and shoulders.

[Anonymous No.15928488]

>be me
>people at streets calls me fattie
>quarantined so I must do something
>gocrazymode
>drinking only water
>cutting all sugar
>eating veggies
>cutting fried shit and snacks
>feeling better
>le pandemic decreased so start walking
>1 month walking
>feeling good man
>go to store
>people at streets calls me skinny fag

[Anonymous No.15928491]

>>15928470
looking good man

[Anonymous No.15928494]

>>15928488
What fucking shithole do you live

[Anonymous No.15928550]

>>15928483
ha i mean compared to before when i was a skinny fat blob with 0 perceivable muscle mass. like at least theres the tiniest bit of a bicep is what i mean. also i am probably body dysmorphic anyway so who knows what i actually look like

[Anonymous No.15928748]

>>15928488
who is calling you skinny in public... what?

[Anonymous No.15928959]

>>15928488
liar

[Anonymous No.15929179]

>>15927288
I find whenever I drink vodka I don't really gain weight, is this just a placebo? Like I'll drink almost an entire fifth and then wake up the next morning looking skinnier and weigh myself and actually have lost weight if I fasted the day I drank that vodka.

[Anonymous No.15929647]

>>15927288
why is this type generally considered to he aesthetical these days

[Anonymous No.15929659]

>>15927288
how to i get my hair like that pls help

[Anonymous No.15929700]

>>15929659
>shower
>do not comb, blow-dry or style

done

[Anonymous No.15929701]

>>15927288

[Anonymous No.15929704]

>>15929700
my hair always goes back to it's default shape and it waves around.
looks like a fuckin umbrella

[Anonymous No.15929718]

>>15929704
Dunno then, ask a professional, mine go that way the way I described

[Anonymous No.15929915]

Why is there such a fascination with twink femboys lately? For the past two years I've been seeing way more of this stuff. Why?

[Anonymous No.15930018]

>>15929915
They are objectively the most beautiful humans

[Anonymous No.15930055]

>>15928470
Your body fat is fine already

[Anonymous No.15930061]

>>15928135
What an ugly cunt

[Anonymous No.15930813]

Being underweight sucks ass when you have a masculine face and noone can pul it off, prove me wrong

[Anonymous No.15930938]

>>15927347
My dick is hard

[Anonymous No.15931095]

>>15929915
This has been in the making for a while now. Fashion has long been interested in androgyne beauties rather than the Adonis, Greco-Romanesque man but the success of David Gandy, for example, does not mean that it's going away.

Hedi Slimane redefined men's fashion two decades ago. That was, arguably, the beginning, for he introduced a boy with feminine qualities, that he wanted to be reinterpreted as masculine.

>"Hedi Slimane told me I was boyish in his eyes. For him femininity and masculinity are the same thing, the difference is not so interesting, he said."
>"Men are not supposed to be mysterious. That's what you say about women. But I think men can have a little of it [mystery], too."

[Anonymous No.15931564]

>>15928055
This.

[Anonymous No.15931990]

Is this normal? Tips on how to not gain back weight?

[Anonymous No.15931992]

>>15928305
>he wants "mature" women
lol

[Anonymous No.15932169]

>>15927347
10/10 would breed.

[Anonymous No.15932172]

why thin when you can /fit/

[Anonymous No.15932175]

>>15928378
Are you a girl

[Anonymous No.15932180]

>>15932169
how can you breed if he doesn't have a vagina

[Anonymous No.15932182]

>>15931990
If you stick to autismo charts it'll never become a lifestyle and you'll always end up fat.

[Anonymous No.15932215]

>>15932182
I am fucking overweight, retard. That's the whole point of the chart, if I had a normal BMI then I wouldn't bother.

[Anonymous No.15932220]

>>15927288
Love yourself at any size you deserve it

[Anonymous No.15932239]

>>15932220
fuck that body positive shit

[Anonymous No.15932256]

>>15927288
O, vey. It's not healthy

[Anonymous No.15932272]

Have you ever been in a relationship with a girl that's got anorexia? How would I get on her good side? I want her to do what she feels is best for her own sake but also her health. Whenever I try to even bring the subject up it looks like I find new ways to fuck it up. I once told her that she looked "healthy" on a picture that she uploaded and she replied by saying something in the lines of "You can't say that to a person that's going through this!". I also tried to tell her that she could just cut down on calories instead of just not eating and she, yet again, replied by calling me an enabler. What do, /thinspo/? Help a brother out.

[Anonymous No.15932318]

>>15929701
please tell me this is a boy

[Anonymous No.15932336]

>>15932272
Are you actually trying to get her to lose weight, or encourage her that she looks good as is. Take it from a man that spent his teen years dating the psychological car wrecks that are Nerdy/Artistic American Teenage Girls:

YOU CAN'T FIX THEM.

You're good for trying. You care about her. You may even love her. But the things that drive someone to eating disorders and body dysmorphia are not easily fixed. It has to come from within.

[Anonymous No.15932619]

>>15929915
globo homo propaganda, rising popularity of anime

>>15931095
this one straight up looks like a girl
not like i mind

>>15932272
just don't comment on her weight and eating habits retard

[Anonymous No.15932642]

Fuck you Jeremy, I know you're in here. Moosenigger fuck

[Anonymous No.15932752]

Do zero calorie pops like Coke Zero have any baring on my weight or are they safe to drink?
I’m not talking healthy, I’m speaking purely in terms of weight impact.

[Anonymous No.15932861]

>>15932272
She is clearly mentally ill and loves to play the victim role, why would bother with her if there are normal girls out there?

[Anonymous No.15932862]

The more thin I get the more I realize how fucked up and wide my hips are, as a male. Makes me want to become a fat fuck so I can hide it better desu, really discouraging.

[Anonymous No.15932878]

am I skinnyfat? any advice

[Anonymous No.15932893]

>>15932878
Not severely, do pressups

[Anonymous No.15932940]

>>15927288
I can't pinpoint why but this looks like a screeenshot from a porn flick

[Anonymous No.15932947]

>>15932878
No you are just skinny. Just gain some muscle

[Anonymous No.15932983]

>>15932861
I love her

[Anonymous No.15933020]

[Anonymous No.15933023]

[Anonymous No.15933054]

One of the things that give me the most /thinspo/ isn't thin people's nude bodies, but the way they look in clothes.

[Anonymous No.15933056]

[Anonymous No.15933079]

>/thinspo/ when I stand
>fat unshapely blob when I sit

[Anonymous No.15933083]

>>15933079
Don't sit!

[Anonymous No.15933150]

>>15929179
ALCOHOL MAKE YOU RETAIN LESS WATER OF COURSE YOU DONT 'NOT GAIN WEIGHT' FROM DRINKING ~1600 KCAL OF LIQUOR

[Anonymous No.15933224]

My TDEE is about 1600 kcal and I feel dizzy when I eat ~ 1300 kcal/day. I eat lots of fruit, vegetables and fish so I don't think I have any vitamin deficiency. What to do?

[Anonymous No.15933232]

>>15933079
you feel this way because you’re being fed fake bodies daily online and in print advertising. those hot ig models would have bellies when they sit down too. it’s normal

[Anonymous No.15933254]

>>15933224
iron tablets

[Anonymous No.15933355]

>>15932862
Is your face at least good enough to go femboy or have you been blessed with roastie hips and an ugly ass face like me

[Anonymous No.15933384]

>>15932318
don't care, would smash

[Anonymous No.15933385]

[Anonymous No.15933393]

[Anonymous No.15933401]

[Anonymous No.15933406]

[Anonymous No.15933411]

[Anonymous No.15933420]

>>15933355
Literally 1/10 face.

[Anonymous No.15933456]

>>15932215
No shit, you have your BMI in the chart, retard. My point still stands.

[Anonymous No.15933461]

>>15933056
I need a face to that body

[Anonymous No.15933465]

Losing weight won't make you prettier, you are just an ugly motherfucker.

[Anonymous No.15933508]

>>15933465
Losing weight can make you prettier. It enchanses your facial structure and makes your eyes appear bigger and your lips fuller. That guy to the left in your pic (can't remember his name) is already unattractive due to his chubbiness. Look at how is fat hides his jaw and hangs under his chin. It makes his side profile look horrible.

[Anonymous No.15933671]

>>15933508
I will not tolerate yung lean slander.

[Anonymous No.15933685]

>>15933465
>Losing weight won't make you prettier, you are just an ugly motherfucker.
Would you rather look at someone who's fat and ugly or fat and thin?

[Anonymous No.15933690]

>>15933685
>fat and thin
wait no

[Anonymous No.15933695]

>>15933690
Schrödinger's fat pockets.

[Anonymous No.15934029]

>>15929915
Because they are heckin' cute and valid, that's why

[Anonymous No.15934140]

>>15932175
yes

[Anonymous No.15934224]

>>15931990
Yes, you're doing well. You already lost 4 kgs in less than a month and that's great! To rephrase what the other anon said, in order not to gain weight back you need to make it a lifestyle. That is easier to do when you don't constrict your calories as much and lose weight more slowly, accepting that it's going to take longer. Don't get burned out when you plateau and keep in mind that the loss is going to slow down with time.

[Anonymous No.15934284]

>>15932878
Maybe just a bit, but it's not very noticeable. You look good desu.
Maybe gain some more muscle?

[Anonymous No.15934401]

>>15929915
Compared to even just a decade ago, people nowadays are generally less anal about guys choosing to be more cute/feminine with the way they look and express themselves if that's what they want to do.
So twinks/femboys are just rising to their baseline popularity after an artificial downward pressure on that popularity has been removed, so to speak.

[Anonymous No.15935147]

>be last night
>eat 10 oreos, 1.5 butter biscuits, 5 rice cakes with strawberry cream cheese and butter, a bowl of tortilla soup, and a mongolian bbq lamb meal dripping with oil and sauce and including 2 egg rolls and pot stickers
>call it a "cheat day" and feel zero guilt

[Anonymous No.15935150]

>>15935147
I do this once every couple of weeks. its the only way I can manage to not relapse to old bad habits.

[Anonymous No.15935154]

>>15932752

Can I reason this question since it hasn’t been answered? I’ve seen some people say they drink Coke Zero because the gas makes their stomach expand so they feel less hungry, but like is it an actual helpful tool I can use? What are the side affects of drinking it to often?

[Anonymous No.15935232]

>>15932752
>>15935154
Zero calories is zero calories. I drink diet soda and I can vouch for it being filling because of the carbonation. They usually contain a little caffeine so that helps with appetite too. And they're helpful for me as a substitute when I'm craving something sweet.

I heard aspartame is bad for you in general but I haven't heard anything about it making you put on weight. Apparently too much of it can cause gut problems and inflammation, and those can cause weight gain. But personally I wouldn't worry too much about it unless you're drinking a lot of it every day. But every body is different and I'm not a doctor, etc.

[Anonymous No.15935312]

>>15932752
no barring what-so-ever. i can't deal with carbonation, so they're great to down when i don't want to eat yet. can't eat with a fizzy stomach.

[Anonymous No.15935323]

>>15933224
Height? Those are my exact numbers - 1600 is my maintenance and I'm losing reasonably quick on <1300. I'm 5'2 though.

[Anonymous No.15935329]

>>15927288
Timothee Chalamet is the ultimate thinspo.

I love you Timmy!

[Anonymous No.15935400]

>>15935154
IBS, bloating and meteorism (haha farts are funny).

[Anonymous No.15935447]

>>15935329

Ugh. Cringe.

[Anonymous No.15936056]

>>15927468
jump rope is good cardio especially if you're in lockdown. some things if you're a beginner: focus on proper form. don't bother about speed, make sure you really nail that form, you don't wanna fuck your joints up. and use shoes until you are proficient enough
>>15928470
only way to lose fat is a calorie deficit broski

[Anonymous No.15936074]

>>15936056

But calories taste so good. How to bust late night carb cravings. I eat super healthy and drink very little... but goddamn if at 2am i don't get insane cravings for junk. Dunno what to do

[Anonymous No.15936076]

>>15935329
cmbyn phase is thin however hes not that thin anymore and he is short

[Anonymous No.15936099]

>>15936074
eat less during the day so you can have more at night

[Anonymous No.15936298]

>>15935147
>>15935150
>even feeling the need to do this to begin with
what the fuck?

[Anonymous No.15936344]

I'm set to reach my weight goal in late June, which is just a few weeks before school starts, and hopefully it'll be in-person after this summer. Counted every crumb that went into my mouth so I want everyone to see the new skinny me.

Parents, specifically my dad, getting concerned though even though I'm at the high end of a normal bmi right now. Pretty sure he wants me to stop losing within the next 5 pounds but I want to go for at least another 20-25. Either way can't wait to start going back to classes with my new wardrobe and confidence.

[Anonymous No.15936372]

>>15936344
Stop losing weight for others, you have to do it for yourself. Other that that, good job.

[Anonymous No.15936425]

How many calories do two hours on the elliptical burn? I've heard that it's something like 150kcal/30min but that sounds kinda off.

BMI: 26.9
86.3 kg, 179 cm

[Anonymous No.15936455]

>>15932752
Fake sweeteners raise insulin levels like sugar does, leading to more fat storage. Just drink water.

[Anonymous No.15936487]

>>15927403
we do, faggot
>>15927347
fag

[Anonymous No.15936498]

>>15927347
why is he so perfect

[Anonymous No.15936577]

This has probably been answered to death on this board, but how do I avoid binging? I have a terrible habit of stress eating, and eating impulsively when I'm bored. I try distracting myself but most of my typical activities aren't stimulating enough for me to just be able to ignore my hunger or impulses.

I've tried keto, and ended up going from around 320 to 220 in roughly 10 months, but I transitioned off of the diet and gained a solid 30 pounds back. I've gotten back on it twice but couldn't stick to it, and with quarantine and my own mental health problems I've gone back up to roughly 280. I don't know how to force myself to be disciplined, and I'd rather kill myself than look the way I did at my heaviest. I feel weak

>I have no thinspo pics on my computer so here's the closest thing i could find

[Anonymous No.15936655]

i'm 5'0 and 77lbs would be a dream

[Anonymous No.15936689]

how much of thinspo is ed? and what’s the rest, aesthetic appreciation?

[Anonymous No.15936721]

>>15936689
How can a man look so bad? I mean, his hands are veiny and thin and that might be attractive for some but his bod looks skinnyfat. Also what's with the room? It looks cursed.
Not into fashion but I can probably tell that these shoes are on the expensive end yet on him they look Walmart tier.

[Anonymous No.15936850]

>>15935323
163cm and ~58kg

[Anonymous No.15937063]

swag

[Anonymous No.15937079]

>>15937063
nice ponies faggot

[Anonymous No.15937088]

how do i get thin?

[Anonymous No.15937092]

>>15937088
eat less

[Anonymous No.15937099]

>>15937088
stop eating you rotten beached landwhale

[Anonymous No.15937141]

>>15937088
count your calories

[Anonymous No.15937146]

>>15937079
it's my sister's old bed :(

[Anonymous No.15937276]

>fast for 3 days
>look like an escaped Auschwitz prisoner
>thighs are still thick
why the fuck is it so hard to lose thigh fat?

[Anonymous No.15937330]

>>15937063
Let me sex you

[Anonymous No.15937408]

>>15936372
Why is this "losing weight for yourself" meme so encouraged? That's a stupidly selfish way to look at things but unsurprisingly people treat image change as empowerment and not what it is, vanity. Unless you're losing cause you're at a weight where you're going to suffer health consequences, this is all about lacking confidence visually judging oneself against other people, usually for relationships/sexual means

[Anonymous No.15937417]

Todays food
>1 margharita pizza
>125g of chips
>100g of chocolate
>500ml of coca cola
...
...
...
What the fuck just happened?

[Anonymous No.15937426]

https://youtu.be/JSUIfPZ0Kj0

my thinspo

[Anonymous No.15937428]

>>15937417
For reference, leading up to this day, my previous daily meals were about 300g of lean meat or fish.

[Anonymous No.15937432]

>>15937417
>>15937428
Cravings happen when you restrict so heavily, and it's a terrible idea to deny your body the opportunity for a night of abundance once or twice a month when you can allow it

[Anonymous No.15937435]

>>15934401
based

[Anonymous No.15937438]

>>15937417
it happens to all of us, cut your calories over the course of the next week

[Anonymous No.15937442]

>>15927347
I miss looking like this. Why did I have to get fat. Fuck.

[Anonymous No.15937489]

>>15937432
>>15937438
Based uplifting-anons. But seriously, I was at ~800 calories leading up to today and then like I was possessed I went to the store for the sole reasonof buying this junkfood which is 3x as much calories. But eating all this shit (in record time even) made me already sick of it, so I'll accept this as an accident/cheat-day and move on.

[Anonymous No.15937505]

>>15932752
Be careful, don't start relying on them. They don't have a large effect on insulin levels, but they do have some, and can lead to craving sweet foods.

[Anonymous No.15937509]

>>15937489
>like I was possessed
Take weight loss too far or too fast and your body will eventually take over

[Anonymous No.15937532]

>>15937489
did you maybe go through something stressful recently that would make your body suddenly crave junk food as a means of relaxation? perhaps don't restrict your calories as much to prevent binging. good thing that you've moved on tho, don't feel ashamed and keep on going, we're in this together

[Anonymous No.15937534]

>>15936425
ANSWER MY Q

[Anonymous No.15937545]

>>15936425
>>15937534
>How many calories do two hours on the elliptical burn?

just entering this into google spits out several calculators
https://caloriesburnedhq.com/calories-burned-on-elliptical/
https://www.omnicalculator.com/sports/elliptical-calorie

how do you want to lose weight if you're even too lazy to google?

[Anonymous No.15937554]

>>15937534
Entirely based on intensity, how many miles per hour?

[Anonymous No.15937624]

>>15937554
Found that machine on my parents' home, it's a piece of shit with no electronics on it whatsoever. I'd just say average intensity.
Still, using different calculators online the average of the results I've got is ~834kcal for two hours. Is that... Normal? I've never generally been into any kind of aerobic exercise so that seems like too much for just 2 hours.

[Anonymous No.15937629]

The anon saying my waist looks 30+ inches and that my body is ugly in the last thread, thanks for the free meanspo. Back on another 2.5 day fast.

[Anonymous No.15937648]

>>15937629
ur literally fat

[Anonymous No.15937746]

>>15937624
Assuming constant peddling a decent walking pace, not breathless but not effortless, no, that's normal. Ellipticals aren't really that great for intense calorie burn sessions, they're usually more comfortable to use long-term. but you gotta be consistent with your sessions and continue to recalculate as your weight decreases. For more intense calorie burn I recommend biking

[Anonymous No.15937849]

>>15937629
Don't fast, idiot, exercise and eat broteins, salmon and some good (in small amounts) carbs. If you just fast you'll be forever flabby.

[Anonymous No.15937923]

>>15937849
Wouldn't fasting work after a certain time or is it bad in general?

[Anonymous No.15937945]

>>15936425
>>15937534
It literally estimates the calories you burned on the fucking elliptical

[Anonymous No.15938053]

>>15937923
Limited evidence suggests it might help but less than non-lazy methods (exercising and eating well), and mostly in people who are either obese or have metabolic syndrome. Even so the evidence is lacking and contradictory. Stick to what we know. TL;DR fasting bad.

[Anonymous No.15938154]

>>15937648
I'm 5'3 and 111 lbs which is a bmi below 20. I'm on the lower end of average. But I do look fat.

>>15937849
I do the occasional fast to help boost my routine of mostly eating fruit, veggies, and protein. I walk every day, too. That's fine, isn't it?

[Anonymous No.15938849]

>>15937408
It's true I did it 98% for vanity. I did it to widen my dating pool, look cute instead of cringe in my clothing style, and so people would treat me like anybody else and not just a fattie. Especially the clothes thing, I could find nice things to wear but they never ever looked "right". No matter how much effort I put in to my appearance I never looked put together enough for me but now I actually look good. Being able to stand at work for 2x as long effortlessly and slide through tight spaces is a bonus I also won't take for granted.

[Anonymous No.15938908]

>>15938154
>I do the occasional fast to help boost my routine of mostly eating fruit, veggies, and protein. I walk every day, too. That's fine, isn't it?

Walking isn't intense enough (depends on your goals of course, better than not moving anyway), and it sounds like you're not getting the good fats you need (salmon and tuna are ideal, just don't only eat those because mercury). Don't overdo the fruit, get some good carbs too, you don't wanna fuck your kidneys up among other things. But seriously you need good fatty acids and not just for the looks.
t. 5'7'' x 105 lbs

[Anonymous No.15939146]

>>15938849
Nothing wrong with that, I just wish more people accepted their vanity for its own sake as their means for image change as opposed to some weird self-aggrandizing attempt at "improvement" so they feel better being vain lol

[Anonymous No.15939172]

>>15937330
sure :)

[Anonymous No.15939217]

>goal is lean physique, but I want to look healthy with visible musculature
>lifting and eating maintenance+100cal to build some muscle before cutting
>lifts up, weight is basically the same
>lost job
>spending my days driving for grubhub to make ends meet
I've been skipping the gym and stress eating guys. I am eating pasta right now and I am about to make a bowl of icecream. Fuck please help.

[Anonymous No.15939268]

>>15939217
PUT DOWN THE FUCKING SPOON
IT'S NOT WORTH IT
YOU WILL JUST FEEL GROSS AFTER

[Anonymous No.15939270]

>>15939217
Eat the foods you like in smaller portions. If you eat too much, be sure to burn it off with some exercise.

[Anonymous No.15939275]

>>15939270
Too slow, if you eat too much the best thing is to chug and ton of cofffee and shit everything out before it's disgested.

[Anonymous No.15939358]

>>15938908
Thank you, anon.

[Anonymous No.15939470]

The only people that make What I Eat in a Day videos are planets, athletic teenagers, nutritionists, and the ED's that have weird food habits. Show me what regular 20 year old skinny people that sit on their ass all day eat and how much that's all I want.

[Anonymous No.15939493]

>>15939470
Oh and vegans. Vegans LOVE recording what they eat for some reason. In fact when I watch WIEIAD 8/10 times the random video I click on is made by a vegan. boo

[Anonymous No.15939710]

>>15939470
>regular 20 year old skinny people
it's the metabolism tha does the heavy lifting not the diet. that or just count your calories

[Anonymous No.15939800]

How do I get a waist like this? :(

[Anonymous No.15939811]

>>15939800
The right genetics and being thin, that's literally it

[Anonymous No.15939812]

Do you guys enjoy the fasting high? How would you describe it?

[Anonymous No.15939869]

>>15928488
sounds like russia or some other slavic shithole

[Anonymous No.15939873]

>>15932256
why do so many women think that that nose ring looks good?

[Anonymous No.15939890]

>>15937063
height and weight?

[Anonymous No.15939894]

>>15936577
just run away from your fridge

[Anonymous No.15939902]

>>15936577
Young Thug is thinspo for sure, an article described him as 6'3 and the thinnest person you will ever meet, he sips lean and pops pills thought so I'm sure that helps

[Anonymous No.15939915]

[Anonymous No.15939937]

>>15939890
5'6 41kg

[Anonymous No.15939948]

>>15939937
How the fuck are you 5'6? You look like you are around 180 cm.

[Anonymous No.15939963]

>>15939146
Shut the fuck up, man. If you really lose weight just so you can feel better while being in the presence of others then you've got much more personal work to do besides losing weight. Your argument is literally invalid, and I don't tend to use that word often. Have you ever heard of a thing called self betterment? Self betterment for the sake of it, stop viewing yourself through the eyes of others. Nobody gives a fuck about you and it's better for you to realize that sooner than later. Work on yourself for yourself because in the end you'll always be by yourself.

[Anonymous No.15939965]

>>15939937
have sex with me

[Anonymous No.15940001]

Lift boys

[Anonymous No.15940019]

>>15937063
whats ur diet like

[Anonymous No.15940020]

>>15940001
the gym is closed

[Anonymous No.15940083]

>>15940001
do you lift for thinspo bussy?

[Anonymous No.15940097]

>>15940083
Why else would you bother?

[Anonymous No.15940120]

>>15940001
hight weight low reps or low weight high reps?
also
>mfw i fucked up my elbow tendons/nerves by climbing and despite it happening like 2 years ago i still feel it when i go too hard
kill me

[Anonymous No.15940156]

>>15940019
mostly rice and veggies and maybe chicken like, twice a week.
>>15939948
lol i wish i was that tall
>>15939965
gladly :p

[Anonymous No.15940182]

>>15940156
Post more pls

[Anonymous No.15940232]

>>15937088
eat at a caloric deficit

[Anonymous No.15940266]

>>15932180
anon probably has a vagina

[Anonymous No.15940286]

>>15927288
I literally just come to these threads to masturbate and leave

[Anonymous No.15940412]

>>15940232
joy

[Anonymous No.15940451]

>>15928470
dont post in thinspo fatty

[Anonymous No.15940508]

>>15940182

[Anonymous No.15940524]

>>15940508
Cute

[Anonymous No.15940630]

bunny

[Anonymous No.15940637]

>>15940630
This is just too gay man

[Anonymous No.15940656]

>>15940630
Mmmmm daddy wants moar

58/m/cali

[Anonymous No.15940829]

>>15940637
Isnt that whats thinspo about?

[Anonymous No.15940831]

>>15927347
Is this the face of /fa/?

[Anonymous No.15940873]

>>15939963
>Nobody gives a fuck about you
Incredible projection

[Anonymous No.15940890]

>>15939470
My friend just turned 27. Joked this morning at 2 a.m. that he didn't leave his room to make dinner that day because he was too busy playing vidya because that "requires effort." He's been skinny since our earliest school days together, and that's his secret to skipping meals--laziness. Otherwise he drinks soda and alcohol and eats small amounts of junk

[Anonymous No.15941031]

Hey guys I need a weightloss goal to work towards.
What do you think would be a good weight to strive for as a 5’2 28yo female

[Anonymous No.15941177]

>>15941031
105-125lbs

[Anonymous No.15941197]

>>15940508
Perfect <3

>>15940829
Goal body right here. I love abs like that.

[Anonymous No.15941204]

Is there such thing as eating too low of a cal deficit? If so whats the limit

[Anonymous No.15941355]

How do I eat less when i am depressed?

[Anonymous No.15941402]

>>15941355
What helps me is to keep yourself busy with time killing activities like playing sandbox games (with no real goal). The time just skips ahead without any effort and you don't have to think about anything, not even food. It's not the ideal solution but it works, at least for me.

[Anonymous No.15941441]

is a little over 5'6 and 108 pounds good or nah

[Anonymous No.15941729]

>>15941355
Become more depressed. I haven't gotten out of bed in days and haven't eaten in days either. The love of my life and I will never be. I just idly scroll through my phone in the dark, listen to music, and wait until my existence ebbs away.
https://youtu.be/CR-2bHR0DJI

[Anonymous No.15941793]

>>15941177
Thank you!

[Anonymous No.15941893]

[Anonymous No.15941941]

>>15937417
>tfw i eat like this whenever i want and always stay naturally skinny

man it really is a genetic lottery isn't it

[Anonymous No.15941961]

>>15941893
Fuckin' gorgeous

[Anonymous No.15942137]

>jump rope for the first time in a while
>push myself a little too hard
>coughing and nauseous by the time I'm done
>end up vomiting
Sweet. I didn't eat today yet but I'll keep that rope handy in case I eat something I'm not supposed to, lol

[This post doesn't advocate eating disorders btw.]

[Anonymous No.15942138]

>>15942137
Underage or a girl with mental disorders lol

[Anonymous No.15942471]

>>15928055
He's right, you know..

[Anonymous No.15942508]

>>15939873
nose rings make me hard instantly

[Anonymous No.15942721]

>>15942508
[+1]

[Anonymous No.15942831]

>>15942137
would you be willing to send me self harming videos if i paid you?

[Anonymous No.15943006]

>>15942831
Why would you say such a thing, man? Like for real... Who hurt you?

[Anonymous No.15943010]

>>15928136

[Anonymous No.15943031]

>>15942138
I'm neither underage nor a girl.

>>15942831
That could be exciting. Depends on the self-harm, I guess.

[Anonymous No.15943037]

>>15943006
Not them, but I feel like it is duelling alter egos

[Anonymous No.15943062]

>>15943006
nobody hurt me man, why would you say such a thing?

[Anonymous No.15943086]

Make a new thread already I've got something funny to post and I want it to be high up.

[Anonymous No.15943095]

>>15943086
No, stop it. The last like 3 threads people have been posting them 60+ posts before the bump limit and not even including the FAQ and links in the OP

[Anonymous No.15943133]

>>15940637
>This is just too gay man

[Anonymous No.15943136]

>>15942137
Hey, I started jumping rope for the first time too. Do you also have calf and back pain?

[Anonymous No.15943161]

>>15943136
A little but it's not too bad. I used to hike lot so I think I have pretty strong legs.

[Anonymous No.15943165]

>>15937063
how long is your inseam (how long are your legs) if your main body is that long?

[Anonymous No.15943167]

>>15940829
who this and is it achievable as a man

[Anonymous No.15943187]

>>15943086
imagine wanting to fuck over everyone in the thread by making a new OP like 200 posts before the bump limit to post a shitty meme that gets you like two (You)s
fuck off, man

[Anonymous No.15943190]

>>15943187
Suck my cock. Although I bet you'd be into that so let me tell you this; Fuck you.

[Anonymous No.15943193]

>>15943086
i'll dm you when the next one is up

[Anonymous No.15943202]

>>15943193
Ty bb, you'll lone this one. Trust me.

[Anonymous No.15943314]

>>15932169
same

[Anonymous No.15943329]

Ok you win /fa/. You turned me gay.

[Anonymous No.15943337]

>>15943314
WHAT'S THE NAME
WHO IS THAT ANGEL

[Anonymous No.15943340]

>>15943337
Bailey, @Newposter2 on twitter

[Anonymous No.15943346]

>>15943337

[Anonymous No.15943447]

>>15943314
What a beautiful frame

[Anonymous No.15943452]

>>15943314
aren't those early estrogen tiddies it looks suspiciously like tranny porm

[Anonymous No.15943457]

>>15940630
This is /fa/
Not /hm/

[Anonymous No.15943479]

>>15939963
>>15937408
>tfw losing weight because autism fools my brain I'm in literal pain if my thighs touch

[Anonymous No.15943632]

>>15927288
Every time I retrict I go blind whenever I stand up, anybody know how to fix this?

[Anonymous No.15943662]

>>15943632
Drink more water, salt, if it doesn't work restrict less