/Anti-aging/ General

[Anonymous No.15477240]

Recommend supplements and non-invasive procedures to enhance longevity. You don’t want to end up like this fucking abomination.

Has anyone tried Scarlet RF skin treatment for collagen production?

[Anonymous No.15477284]

>tfw been taking religious care of my skin since 11 years old, drinking water, moisturizing, chemical exfoliation only, limited sun exposure (lol) and im getting wrinkles at 25
hmm.. ree. might just take the botoxpill

[Anonymous No.15477331]

>>15477284
Either you don’t have a real skincare routine or you just got shit genetics

[Anonymous No.15477355]

>>15477240
Simple things like sun glasses and sunscreen will prevent wrinkles. Always wear sun glasses if its sunny out

[Anonymous No.15477363]

>>15477331
>wash face with low foam cleanser at night, only water in morning
>light rosewater/witch hazel toner in morn, gentle AHA at night
>marula oil and a humectant moisturizer during day
>hydrating face mask almost every night
i started doing a gentle steam once a week too. i think its a dry skin curse. also smoking/drinking didnt help but i quit recently kek

[Anonymous No.15477382]

>>15477363
I feel like those skin care products just make your skin worse over the long run. Try going natural for like a month and see what happens

[Anonymous No.15477430]

The most effective way to rejuvenate skin is through long term fasting, especially dry fasting

[Anonymous No.15477451]

>>15477284
Genetics really are a bastard, I have a friend who has been smoking and getting burnt in the hot sun landscaping all day and he still has not one sign of age on him at 30. Feel pointless working hard for something that is predetermined to look mediocre

[Anonymous No.15477462]

>>15477240
>gentle foaming cleanser
>retinol
>moisturizer
Works good for me

[Anonymous No.15477482]

>collagen supplements
>sunscreen everyday
>dont smoke
bam, thats all you need

[Anonymous No.15477485]

>>15477382
>muh natural is better

[Anonymous No.15477488]

>>15477451
Should still work on skincare tho. You might be predetermined to look bad but you can always be worse

[Anonymous No.15477549]

Is cerave still reputable? I use their foaming cleanser and moisturizer

[Anonymous No.15477590]

>>15477549
I get good results with those products. Fixed my skin

[Anonymous No.15477767]

Thyme oil

[Anonymous No.15479068]

>>15477240
just use retin a, my dermatologist makes me use it for scarring but ladys use it for its anti aging effects as well, look it up on youtube, it's bretty gud

[Anonymous No.15479151]

>>15477284

Good skin comes from within. Dont smoke or drink alcohol and consume lot of antioxidant rich food

[Anonymous No.15479156]

>>15477430
/thread

[Anonymous No.15480597]

>>15477430
>>15479156
Can you explain this?

[Anonymous No.15481030]

You need to increase the muscle tone in your skull/face, which will also increase overall bone density in your skull. Otherwise, all of this skincare stuff is a complete waste as skin is taking form around muscle and bone.

You lose muscle very early on if you're not using it, especially in the face.

>"If you think of the facial bones as "scaffolding" for facial tissue and skin, the bone loss can contribute to that drooping, deflated look, explained study author Dr. Robert Shaw Jr., chief resident in the division of plastic surgery at the University of Rochester Medical Center in Rochester, N.Y.

The original thought was that skin goes through changes, such as a loss of elasticity and fat, so the primary approach to facial rejuvenation was skin tightening procedures," Shaw said. "But a lot of faces never looked like they did when they were younger. Patients bring in pictures and say they want to go back to that look, but they can never really go back to that look just by tightening their skin alone. If there are changes to those underlying structures it's going to change the appearance of how the skin looks."

https://www.medicinenet.com/script/main/art.asp?articlekey=124472

https://www.dailymail.co.uk/health/article-3616789/Botox-jabs-stop-teeth-grinding-eat-away-jawbone.html

[Anonymous No.15481033]

>>15481030

[Anonymous No.15481035]

>>15481030

Chewing increase bone density all over the face

[Anonymous No.15481042]

>>15481030

Most people under 40 calling themselves collagenlets just have underused facial muscles and loss of bone. Muscle is attached to the dermis layer of the skin, which will give the sagging apperance if not used. Normies age like shit because they have screwed up thyroids, are running on cortisol, do no form of resistance training, eat soft shitty foods and lose bone volume and muscle in their face because of this. The body just doesnt see the point in keeping it if you dont use it.

Think about somone thats spent 35 years never putting their body and face though much resistance, they will have lost alot of bone mass in their face especially.

[Anonymous No.15481161]

>>15477284
Try fillers instead. As you age, your face will look more gaunt/loose its fat around certain areas(above eye, nasolibial area, etc...) and fillers can help fill that area.

Or try a derma roller if its just wrinkles that are bothering you.

[Anonymous No.15481233]

>>15477363
>No mention of SPF
SPF is basically the only thing that matters where anti-aging is concerned. Nothing else topical will even come close. Even Tretinoin is a distant second. The rest of your routine sounds fine except for the steaming, but it's not an anti-aging routine at all.

[Anonymous No.15481284]

>>15477240
Do AHA and BHAs help with anti aging? Or are they just for acne?

[Anonymous No.15481350]

Being healthy and keeping stress low is the key here. Not skin care products and supplements. Consider lowering your caloric intake, doing some sort of fasting (could be something as minimal as a 24 hour fast once a week), getting plenty of exercise, sun, and sleep.

[Anonymous No.15481433]

What supplements does anyone recommend?

[Anonymous No.15481520]

>>15481233
yeah, on further reading the steaming does seem like a bad idea - it was kind of a fuck it why not decision. do you have an SPF you'd recommend? i've heard good things about drunken elephant

[Vieo !!SKISs26Nzbs No.15481541]

>>15477240

Estrogen works wonders.

[Anonymous No.15481590]

>>15481233
I don't really understand SPF as part of a skincare routine, honestly. Like, I understand what it does and the significance of that, but don't you have to keep reapplying throughout the day? It's not as though you can put it on once while doing the rest of your routine, because its efficacy decays within two hours. And how does that work with your moisturizer and everything?

[Anonymous No.15481592]

>>15481541
Dood. Please don’t proselytise. You seem like a nice person. I just don’t want people fucking raging on you like bull studs when you raise that red flag.

[Anonymous No.15481608]

>>15477363
please tell me you usa a sunscreen if you use aha everyday

[Anonymous No.15481613]

>>15477240
>anti aging supplements

i recommend death at 50
works like a charm

[Vieo !!SKISs26Nzbs No.15481631]

>>15481592

Estrogen and Retin-A worked wonders on my skin and took years off my face. My skin became super soft, it stopped being an oil factory, and my adult acne that has plague me for years disappeared overnight. A lot of my wrinkles severely diminished or went away completely.

[Anonymous No.15481633]

>>15481608
it's more like 2 - 3 times a week, but i've been a shut in since quarantine in march due to health issues so no lol eek

[Vieo !!SKISs26Nzbs No.15481634]

>>15481631

[Anonymous No.15481694]

>>15477240
Check out Aubrey de Grey if u want to potentially end dying of old age and related diseases to ageing

[Anonymous No.15481806]

>>15481541
>>15481592
Wtf is this meme you serious?
>>15481631
Incredible job anon wow

[Anonymous No.15481895]

>>15481631

you look like a fag.

[Anonymous No.15481955]

>>15477549
Light facial moisturizer with SPF chad reporting
Cerave is great

[Anonymous No.15482012]

People might think I'm a troll, but the best face mask is a semen face mask. When you masturbate once a week you'll have a pretty big load and you want to rub the jizz on your face and leave it for 10 minutes at least. I'm not kidding nothing else comes close to semen for skin rejuvenation

[Anonymous No.15482030]

>>15477240
Stay out of the sun, drink your water, moisturize, eat real food, exercise, meditate.

[Anonymous No.15482065]

>>15481631
Dilate.

[Anonymous No.15482080]

>>15477240
>average 35 year old smocker.jpg

[Anonymous No.15482120]

>>15480597
Not them but im currently in a 72 hour fast (ive done 3 consecutively now) so i can explain. When you dont eat for 24 hours (less if you workout a lot and eat low carb) your body doesnt have any glycogen stores from food to run off. So your body has to run on ketones which is essentially just fat. When this happens, you enter ketosis and something called autophagy happens. Your body recycles cells that are damaged and turns them into something usable for your body. This is why people that lose lots of weight from fasting rarely have loose skin, because the body literally eats away at itself. This is great for skin because it gives all your organs a chance to rest and water cleanses everything. So your skin is just one of a shit ton of things that improves. Thank you for coming to mt Ted Talk.

[CecilDrakeInSeattle !effayRxItQ No.15482122]

>>15477240
>imagine this face but with tattoos on

>hurr durr who cares how i look when i'm old

Oh you will.

[Anonymous No.15482179]

>>15481631
>tripfag is literally a fag
who woulda thought

[CecilDrakeInSeattle !effayRxItQ No.15482183]

>>15482179
It makes me sad because he even had a father as a child and he (it?) still turned out like that

[Anonymous No.15482209]

>>15481590
The Body Shop makes an amazing Day Cream (Vitamin C) with SPF 30 - highest I’ve found commercially available.

[Anonymous No.15482549]

do any of you guys get light forehead wrinkles right after a shower or intense cardio?

[Anonymous No.15482571]

>>15482120
I’d be fucked energy wise if I did that. I’m an O blood type. I’d kill someone in hunger rage. How you do it?

[Anonymous No.15482573]

>>15482183
Tell me about your parents Cecil?

[Anonymous No.15482589]

>>15482120
>gives your organs a chance to rest
wat

[Anonymous No.15483852]

>>15481590
SPF isn't broken down by time, it's broken down by UV rays. The majority of people use SPF when they are going to be out in strong sun so the guidelines are tailored to that. To receive the listed SPF on the bottle under X strength of constant sun exposure you need to reapply every two hours, or something like that. But it isn't as if it suddenly stops working after two hours either, it's a gradual reduction in protection. It also depends on the filters used, if you are sweating/swimming/rubbing your face, the products you use under the SPF, and probably more. If you're using it every day to prevent aging you normally don't need to reapply every two hours. You should still reapply according to your lifestyle and environment, but I get away with one application a day most of the time because I don't see much sun, in the summer I reapply once on top. Doesn't interfere with my routine at all. I wait ten minutes for moisturizer to dry underneath to apply it in the AM, or a lot of the time recently I just put my SPF on in the morning without doing any AM routine. If reapplying bothers you, it's still exponentially better to apply a high SPF once a day than just do nothing.

[Anonymous No.15484048]

>>15481631
Estrogen ? I saw tht picture before on the suject of retinA but what do you mean y
ny estrogen ?

[Anonymous No.15484130]

I didn't even know what the fuck skincare was until I was 30. At most I washed my skin, nothing else. Now I got like 50 fucking products. Started retinol at 31 tho so I should be blessed in the future.

But I'm a friendless incel, so why do I even bother?

[Anonymous No.15484139]

>>15477240
>Recommend supplements and non-invasive procedures to enhance longevity
Carnivore diet.
Quit sugar consumption, quit smoking, quit alcohol, only drink water and eat mostly HIGH QUALITY meat, eggs, and raw cheese.
That's how you defeat all skin conditions btw

[Anonymous No.15484144]

>>15482120
fellow fastbro here, did a 7 day fast two years ago and got back down to 77kg (I'm 1.81cm tall) but since then I just can't do 72s and barely 48s. I just get bored as fuck on the second day and eat

[Anonymous No.15484163]

I'm not recommending any supplements except maybe rub vitamin e oil on your face. I don't feel like spending 10 minutes typing so here are my super qucik anti-aging tips.
Obvious tips: stay out of the sun, get enough sleep, drink water, no alcohol, no smoking, eat healthy, don't stress yourself, don't rub your face and make the skin mush around and get saggy
Less obvious tips:
Don't overeat. Overeating even if you don't get fat wears out the cells in your body and makes you age faster.
Keep your face away from electronics and screens. The whatever that comes off the screen breaks down cells.
Sit up straight. Head up, shoulders back. Bad posture makes your head lean forward and causes sagging.
Sleep on your back. This is huge. I know it's difficult to learn how to but it's important. Gravity and wrinkles from smooshing your face on the pillow.
When you're on your phone or reading a book, keep your head up. Pointing your face down is so bad for you and will make you saggy.
Do facial exercises. Just look them up on yotube. "Face exercises for (male or female) beauty, face exercises for aging."
Keep your hair in good shape.
For women: DO NOT pluck your eyebrows. Like at all. just leave them alone. Women's eyebrows thin as they age (men's get thicker) so plucking them makes you look so old.
Also for women: Don't be a whore, cover your cleavage in public. Wrinkley, aged skin on the chest and sunspots on your cleavage make you look so gross and old. Do yourself a favor and just cover your boobs like a normal person. protect yourself from the sun.
Don't think you're invincible to the sun just ebcause you have sunscreen. Sometimes people do more damge while wearing sunscreen beacuse they get complacent. Cover your skin with clothes and stay out of the sun when you don't have to be in it.

[Anonymous No.15484170]

>>15484163
Also don't forget sunscreen on often forgotten parts like back of hands, neck, lips, ears, around the eyes

[Anonymous No.15484179]

>>15484163
I forgot a super obvious one. For women: Don't wear makeup. It destroys skin quality, makes you age, and just makes you ugly when you take it off.

[Anonymous No.15484187]

>>15477284
I don't know you but I could probably tell you what you're doing wrong if I knew you. Are you getting enough sleep? No drinking? I know these are obvious but think about it. Sleep on your back, not on your side. Also never point your face downward for more than a few seconds when needed. Hold the book/phone/etc up to your face instead. Pointing your face down makes you saggy.
Eat a better diet. Resarch what's good for skin and eat whatever you like from that list. Do facial exercises.

[Anonymous No.15484188]

>>15484163
>Keep your face away from electronics and screens. The whatever that comes off the screen breaks down cells
Sauce? What the fuck?

[Anonymous No.15484202]

>>15484188
I read it from a book and I don't remember what it was called but it was like 6 things to do for good aging written by some woman. I got it at the library and I spent severeal minutes trying to find it but I don't know where it is sorry. if you see a blue-ish book on anti-aging with the number 6 it's that book.

[Anonymous No.15484204]

>>15484188
>>15484202
Never mind I just found it

[Anonymous No.15484208]

>>15484204
>>15484188
>>15484163
Excerpt from the book

Computers: All computers and tablets—all electronics, for that matter—
radiate electromagnetic fields (EMF), otherwise known as electromagnetic
radiation, which is produced by electrically charged objects. But here’s the
interesting thing: so does your body. Mind you, it’s tiny, but we all give off
electromagnetic radiation. But how do you reduce your exposure to excess
EMF radiation? The answer is mainly common-sense stuff.
• Stop going wireless for convenience. Wireless devices emit a small
radio frequency field, so switching back to a corded mouse, headset, or
keyboard could be a safer option, since corded options emit far less
radiation.
• Limit your use of computers.
• Move your computer screen as far from you as possible.
• Fill your computer room with plants, since they may help absorb some
types of EMF radiation.
• Take your laptop off your lap.
• Stay away from Wi-Fi as much as possible

[Anonymous No.15484211]

>>15484208
Smartphones: The cell phone industry is a billion-dollar business. If it’s
ever definitively proven that cell phones emit radiation that can damage our
DNA, just think of how many businesses would be crippled. That news
would seriously affect companies such as AT&T, Apple, Verizon, and any
social media company, like Facebook or Twitter, where most of its users
check their feeds on their phones—and not necessarily on a computer
screen.
But let’s talk common sense: your cell phone is a two-way radio that
does emit a small amount of electromagnetic radiation. And nowadays, who
puts their cell phone down? More important, where are you holding it when
you’re using it? Are you holding it at a safe enough distance, or pressing it
to your ear—and right by your brain, I might add—when you talk into it?
It took decades for the truth about cigarettes to finally reach the public,
even though common sense should have dictated that inhaling smoke into
our lungs wasn’t good for us, right? I mean, did we really need hundreds of
studies to put two and two together on this one?

[Anonymous No.15484366]

>>15484130
don't wory about it. I'm about to turn 35 and most women my age think i'm in late 20's. I guess that's why I'm into asian women who look younger.

[Anonymous No.15484398]

>>15481631
It also turned you into a woman

[Anonymous No.15484639]

>>15484366
Asian women don't look younger. They're insanely obsessed with skin care and aging, and they get a lot of plastic surgery, but they still for the most part look their age. Only white women have baby faces.

[Anonymous No.15484642]

damn sissyl's face is a badtrip :)

[Anonymous No.15484645]

sissyl please fuck off for

[Anonymous No.15484718]

>>15481631
Amazing results

[Anonymous No.15484720]

>>15481631
I'm so fUCKING relieved that creature is a biological male.
The thought it was a FTM would have haunte dme.

[Anonymous No.15484721]

>>15481233
spf literally useless when you are always indoors

stop going outside if you want your skin to look better you brainlet

[Anonymous No.15484854]

>>15484208
>>15484211
This reads like a tinfoil retard book

[Anonymous No.15484963]

>>15481631
Damn, congrats on the transformation. You look great. Some people just don't have the right balance of hormones and it causes acne + premature aging, fuck all the sour people replying lmao

[Anonymous No.15484975]

ASMario

[Anonymous No.15484985]

>>15484854
You read like a good little slave of a trillion dollar company.

[Anonymous No.15485075]

i started feminizing hrt & its already made my skin much better :> consider it

[Anonymous No.15485272]

>>15484985
Take your meds, schizo

[Anonymous No.15485837]

>>15481631
Wtf? What type of estrogen and Retin-A? More info please, that change is amazing.

[Anonymous No.15485865]

>>15484963
Samefag.

[Anonymous No.15485883]

can ice improve your face?

[Anonymous No.15486037]

>>15479068
How has it worked for your scarring and what kind of scarring is it?

[Anonymous No.15486083]

>>15481631
Same experience here.

[Anonymous No.15486198]

>>15484721
It isn't useless indoors, unless you live in a dark cave. UVA passes through windows and is the main cause of skin aging. Staying indoors all the time would also cause the majority of people to age prematurely as it isn't physically healthy, and in most cases that behavior would be heavily linked to an inherently stressful lifestyle that would also cause premature aging.

[Anonymous No.15486204]

>>15479068
>>15477462
>>15481631
all retinol fags must use sunscreen. my doc recommended spf 30-50 daily if using retin A/tret at night

[Anonymous No.15486222]

>>15484639
cope. asians literally have thicker skins which are more resilient to aging. also tend to eat less crap diets than whites and don't get fat. white women's faces also change drastically after their teens, not to mention certain features like long noses are not baby like. baby faced whites like (teenage) gemma ward are rare and have flat noses with far apart hooded eyes.

[Anonymous No.15486836]

>>15486222
White women look EXACTLY the same from age 15-25 unless they do things that make them look bad like caking their face, tanning, drinking, etc.

[Anonymous No.15487036]

i probably need to do something along these lines.

I put Vaseline (light application) on my cheeks before bedtime in the Winter months.

[Anonymous No.15487058]

>>15477240
Sunblock, hydration(both drinking water and moisturizing), and tret
Those are pretty much all you have to do. Everything else is just a minimal help.

[Anonymous No.15487086]

>>15481694
Guy looks like shit

[Anonymous No.15487212]

>>15481631
How old are you dear?

[Vieo !!SKISs26Nzbs No.15487476]

>>15487212

38.

[Anonymous No.15487515]

>>15487476
Amazing!

[Anonymous No.15487549]

>>15487476
Holy fuck lmao I thought you were like 25

[Anonymous No.15487799]

I strongly suggest caloric restriction/OMAD/fasting from all food one day a week

[Anonymous No.15487803]

do i REALLY need to sleep 7-9 hours?
I tried various regimens to sleep less,i feel a kind of guilt for sleeping,but could never consistently reduce sleep need

[Anonymous No.15487817]

>>15484139
cooked carnivore or raw primal?

[Anonymous No.15487821]

>>15477240
I tend to avoid direct sunlight as much as possible, sleeping during the day makes this pretty easy. Cut down on garlic too - lot of compounds in there that can really fuck you up. Don't underestimate the protective properties of the right kind of soil - I had a few crates shipped over specially from Romania, apply it as a face mask just before bed.

Anyway, perhaps the most important factor is a glass of human blood nightly, it's packed full of revitalising nutrients. Keep it all up and you won't age a day.

[Anonymous No.15487828]

>>15487817
Drink the eggs raw, other than that it's fine. Just make sure you're getting high quality stuff from local butchers not imported sòy-fed shit with added anti-acids and other garbage chemicals

[Anonymous No.15487832]

>>15487821
>, perhaps the most important factor is a glass of human blood nightly, it's packed full of revitalising nutrients. Keep it all up and you won't age a day.
sv3rige is that you?

[Anonymous No.15487834]

>T. 18 year olds are telling you that their skincare routine is the reason why they don't have wrinkles

[Anonymous No.15487957]

>>15477430
Does dry fasting mean fasting without water? Why would not drinking water be beneficial?

[Anonymous No.15487986]

>>15477240
Ascend to Godhood

[Anonymous No.15488038]

>>15481631
Legit results, BUT CUT YOUR FUCKING HAIR.

[Anonymous No.15488094]

>>15484163
>stay out of the sun
Excessively. Many people have a vitamin D deficiency because they stay in all the time.

[Anonymous No.15488104]

Do you use SPF when your inside?

What if you use retinol, should I be wearing spf inside?

[Anonymous No.15488414]

>>15488104
Use your brain

[Anonymous No.15489125]

>>15488104
most modern windows block out most UVA light, but if you have a good sunscreen i suppose it dosent hurt

[Anonymous No.15489438]

>>15477284
Did you have a pudgy face when you were a kid?

Because subcutaneous fat of the face diminishes with age in a way that can cause wrinkles no matter how healthy your skin may be.

[Anonymous No.15489617]

>>15487086
he's a chad

[Anonymous No.15489639]

>>15481631
what is this

[Anonymous No.15489660]

Is there any actual escape from smile lines? What the fuck can you even do that’s natural?

[Anonymous No.15489816]

>>15480597
see >>15482120 for a pretty good explanation (do not dry fast before studying it extensively, mostly from Russian scientists like Sergei Filonov)
>>15487957
water fasting is very efficient but extreme healing benefits and organism self-repair occurs in the harshest conditions. Some scientists say that the healing effects of 3 days of water fasting are similar to 1 day of dry fasting.

[Anonymous No.15489843]

>>15477284
you aren't wearing sunscreen properly

[Anonymous No.15489940]

adrenochrome

[Anonymous No.15490352]

>>15489125
You're thinking of UVB which is mostly blocked by windows. Window glass lets in most UVA, you have to get a specially treated window (like the front windshield of a car) or a special film to block it.