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/fa/ - Fashion

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15427270 No.15427270 [Reply] [Original]

/thin/spo thread

post thinspo, stats, bod, whatever

>> No.15427274
File: 1.06 MB, 1125x1387, 67A36F58-2DE2-467A-9C50-B69995778F3F.jpg [View same] [iqdb] [saucenao] [google] [report]

*mogs your ribcage*

>> No.15427300
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>> No.15427392


>> No.15427672
File: 37 KB, 750x750, 4df5c3a349e00cd6e4188541e130bca1.jpg [View same] [iqdb] [saucenao] [google] [report]

Take the ballet pill, effay, thinsp, and full of girls

>> No.15427688

I fucking hate this poster. How to filter him?

>> No.15427730

>pic related
try again, looks like a fatty failed twink

>> No.15427735


>> No.15427738

Go find some other general to kill

>> No.15427752


>> No.15427817


>> No.15427821
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>> No.15427828

post a non-coffee belly then

>> No.15427875
File: 63 KB, 474x711, 519b13105000d99719e3295e2cf4dc9c.jpg [View same] [iqdb] [saucenao] [google] [report]

Why would coffee make you fat? Pic related drink much coffee

>> No.15427907
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>> No.15427920

your broken brain can't differentiate between muscle tissue and fat, sorry anon, you're retarded

>> No.15427951

cope fatty

>> No.15427985

he has visible abs, he cant be fat

>> No.15427988

Damn looks his calves and glutes

>> No.15428025

>muscle and fat are exclusive!!!
he’s not thin stop coping and fast you disgusting fatty coper

>> No.15428114

mental illness

>> No.15428117

fun fact for the mentally disabled: fat rests on top of muscle tissue, meaning that if you can clearly see someone's muscles, fat is not resting on top of it! woah!!!

>> No.15428135

seething fatties sorry you’ll never be thin

>> No.15428139

been skinny fat with a bit of a belly since I was about 20. Not that noticeable I guess cause I’m tall. Thought I should probably do something about it. Downloaded an app with a timer for 48 hours and it’s crazy how easy it is to not eat for that period and still not get hungry.

I’ve done 48 hours then had a healthy meal and done another 48 hours. Waking up is so easy and I feel much more motivated. Probably too easy to do this.

>> No.15428155

Do you browse /fit/ by chance Anon
I've heard of OMAD or the snake diet but not 48 hours

>> No.15428164

Probably talking about the gross cream and sugar and punkin spice onions frapé au shité de la mochachina stuff that has like 3000 calories. Plain black coffee will not make you fat.

>> No.15428170

posted tum in this thread already but im a skeleton and I drink coffee with a bit of whole milk or multiple cappuccinos a day if anything it makes me lose weight since yknow

>> No.15428194

Have this body type and I fucking love it

>> No.15428200
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>> No.15428381
File: 448 KB, 1024x698, latest.png [View same] [iqdb] [saucenao] [google] [report]

stopped drinking coffee last weekend and I'm already down 9lbs, thanks based coffeeposter

>> No.15428561


>> No.15428682

You can’t be useful as a male in ballet unless you’re strong

>> No.15428823
File: 2.65 MB, 4032x1908, 20200723_223652.jpg [View same] [iqdb] [saucenao] [google] [report]

How's my hand, /thinspo/?

>> No.15428951

yeah, no shit? thinspo isnt about being an anorexic skellington

>> No.15429005
File: 243 KB, 750x1200, A0ECFBA2-2616-43B2-87F1-890EC8D85864.jpg [View same] [iqdb] [saucenao] [google] [report]

>> No.15429009

>thinspo isnt about being an anorexic skellington
says who? get lost fatty

>> No.15429132

Actually it is retard

>> No.15429254
File: 1.03 MB, 1996x2591, 71519841-32CB-4144-B5B4-6DDE3C89A9D9.jpg [View same] [iqdb] [saucenao] [google] [report]


>> No.15429280

nice bod but lol @ ur keyboard

>> No.15429309


>> No.15429334

What is the ideal weight for a 6 ft male

>> No.15429353

What's wrong with his keyboard?

>> No.15429499

it isnt. maybe for the ana whores in this thread, but for men its to be lean.

>> No.15429521

70kg 12% bf

>> No.15429585


>> No.15429726

this type of body only looks good at specific angles.
looks good

>> No.15429861

cope fatty cagelet

>> No.15429864

fatty cope, you don’t belong here

>> No.15429868

lol too bad ur so skinny or u could make me leave :((

>> No.15429884

how do you feel the confidence to post such a disgusting picture after the OP's picture? stick to the sidelines you fat fucking pig boy, put your face in that toilet and give yourself a swirlie for being so fucking gross you subhuman cow

>> No.15429905

hahahaha fatty cope, op is fat as fuck just like you if you’re not maximum 90lbs you should just kill yourself sorry fatty nigger

>> No.15429910

heart disease will take care of that for me fatty

>> No.15429915

nope. i actually work out so my heart is better than your malnutrition ridden one

>> No.15429917

currently 114 lbs (5’2). used to be 126
i have a thigh gap finally and don’t look disgusting wearing jeans. OMAD is awesome

will keep losing until im firmly within 102-105 lb weight range and then maybe slowly transition to eating lunch and dinner only in order to maintain

>> No.15429921

cope lardass

>> No.15429928

transition to being a girl

>> No.15429958

i am already a girl (female)

>> No.15429975

>my heart is better
lmao ok gymcel

>> No.15429980

Why the nails?

>> No.15430002

i do half an hour of cardio every day, retard
my heart is objectively better

>> No.15430003

i was growing them out for warlockcore phase, they’ve since been cut

>> No.15430007

ew disgusting whale you should be 100 max

>> No.15430062
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>> No.15430244

i know i’m a whale, that’s why i’m doing OMAD. hopefully i’ll be at 100 in a few months. stopped drinking coffee entirely <3

>> No.15430363
File: 551 KB, 840x859, coffee-11563263163lrprutdwqd.png [View same] [iqdb] [saucenao] [google] [report]

Hey, im gonna go pop by the chippies real quick, can you hold my coffee mate?

>> No.15430441
File: 27 KB, 800x484, man-muscular-athlete-bodybuilder-offers-you-coffee-macho-muscular-chest-naked-torso-hold-mug-fresh-coffee-blue-sky-man-muscular-134859764.jpg [View same] [iqdb] [saucenao] [google] [report]

Woah! check out this unguarded coffee I just found sitting here at the bottom of the thread, looks delicious!

...I guess if no one else is gonna drink it... 1 coffee couldn't do much harm...

>> No.15430472
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thinthpo jeneral

>> No.15431074

Wowie! A thread about the thin aesthetics/a thread for weight loss tips and blogging about ones journey. I am sure it will be a general filled with only the most mentally sound and stable individuals with the most high quality of discussions who all have incredibly high self esteem and self worth. Awesome.

>> No.15431076

If you ask me it ranges around >>15429521 but I think face is important to truly decide. I don't think someone with a Zuckerberg face would look right with a beef cake body for example, only a thin, lean one.

>> No.15431083

Kek, you know it. Only the most stable and confident people post here.

>> No.15431112

Wow, you all look great! Do you mind if I save these pictures of everyone? They are quite the sight for sore eyes :)

>> No.15431526

Jesus christ I am so stupid. I knew looking him up would be a bad idea. I knew if I saw him happy in another relationship ot would tear me up. I am a masochist, but at least I am a skinny one. That almost triggered me to binge tonight.

>> No.15431708

jhz lmao

>> No.15431710

be happy with yourself anon
im into my own mental as well right now and im there for you

>> No.15431753

you have the exact same type as mine but slightly longer

>> No.15431803


>> No.15431805

>plain black coffee will not make you fat


>> No.15431809

8 to 8.5 stone, anything higher and you are skinnyfat

>> No.15431833

Not really looked into anything like this before. I did 36 hours and thought I may as well do 48. It’s quite interesting how removing those structures of breakfast/lunch/dinner alter how you go about your day.

>> No.15431853

Fast for atleast 4 days fatty
I bet you "fast" but then dont include that cake piece you ate, or that orange juice you drank, ITS JUST 1 CUP OF COFFEE ANON ITS FINE

>> No.15431861

Damn anon this really sounds like you are projecting. You wanna talk about it?

>> No.15431869

I don’t drink tea or coffee. Not because I have any sort of issues with food and drink. I drank a coffee in Rome last summer but I’m not particularly keen on the flavour and I actively dislike the flavour of tea and milk.

I’m sorry that you have issues with your body and issues with food though x

>> No.15431888
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imagine being thinspo without pectus excavatum lmao

>> No.15431896

Skinnyfat fridge boi, nice tits

>> No.15431930

You look like a square that got pulled out in the middle

>> No.15431980
File: 89 KB, 591x720, 45291.jpg [View same] [iqdb] [saucenao] [google] [report]

Is pic related pectus excavatum?
I've been told I had it, but it doesn't really seem like my breast bone is too deep set.

>> No.15432085

Not him but I used to have it. It's hard to tell if you have it or not because it's so incredibly shallow. I believe the doctors require it to be a certain depth before surgery.

>> No.15432265
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Hey guys. My BMI is -12, but honestly i am feeling fat today. Is wine making me fat? Also r8 me pls

>> No.15432275

cope fatty

>> No.15432284

I just binged

>> No.15432289

>anorexia = good
>once I am 90 pounds I will finally be happy in my own skin
mental illness

>> No.15432294

God damn, you are easily the best looking person to ever post in /thinspo/. Can I get an @??

>> No.15432357

>gymcels shitposting in /thinspo/ agen'

>> No.15432383
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/fit/ is second to /pol/ for the most invasive and annoying posters on this website. they're literally just graduated /r9k/ incels that pretend they're better than others because they move weight around and follow meme diets.

>> No.15432398 [DELETED] 
File: 42 KB, 384x376, 1595109765066.jpg [View same] [iqdb] [saucenao] [google] [report]

>if you care about your physical health then you incel

>> No.15432407
File: 20 KB, 249x249, le cookies are ready.jpg [View same] [iqdb] [saucenao] [google] [report]

>muscle dysmorphia= good
>once I am 200 pounds 5%bf 2/3/4/5 natty btw I will finally be happy in my own skin
abloobloo should i cut or should i bulk p-please respond london

>> No.15432410

is a 15 bmi pushing it?

>> No.15432414

probably, how do you feel? how do you look? numbers don't mean much after all

>> No.15432429

project harder skeletor
dont forget to ask mommy to open your colon cleanser for you

>> No.15432433

>getting this butthurt over jokes
Pathetic. I am a regular here and made the skeleton post, I did it because god forbid if someone is tongue in cheek around here.

>> No.15432434
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>> No.15432436

project what, exactly?

>> No.15432438

Don't take it to heart. A lot of people here are cranky and on edge, humor doesn't bode well especially if its poking fun at us. Light hearted humor is easily mistaken as personal attacks.

>> No.15432441

True, people should be less thinsitive

>> No.15432450

Terrible. What were you THINking?

>> No.15432451

>people should be less thinsitive
this was a good joke
>I am a regular here
what a coincidence that the incel weight room gang was lurking and started spazzing out

>> No.15432454

>that the incel weight room gang
Who? Where? how are you observing them and do you have any proof we are actually being invaded in a cordinated effort or are you just assuming this?

>> No.15432457
File: 68 KB, 28x25, 1595629515219.gif [View same] [iqdb] [saucenao] [google] [report]

>Don't take it to heart. A lot of people here are cranky and on edge, humor doesn't bode well especially if its poking fun at us. Light hearted humor is easily mistaken as personal attacks.

>> No.15432460

I didn't know ants used 4chan.

>> No.15432467

>e-everyone that's leaner than me is a g-gymcel!

>> No.15432472

>tfw its becoming another thincel vs gymcel thread
Fuck off you two, go get a room.

>> No.15432491

This, you are both terrible and make the threads terrible. Please keep your insecure shit flingings far away from here.

>> No.15432494
File: 107 KB, 792x1724, image1[1].jpg [View same] [iqdb] [saucenao] [google] [report]

not even that lean and i'm already getting my death face

>> No.15432497

Found the fatass

>> No.15432502

That poster could be 600 kg and they would still be absolutely correct on this.

>> No.15432511

Not fat, just tired of this pointless fighting. Ignore the baiting gymcels, is this too much to ask?

>> No.15432515 [DELETED] 
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Looking good King

>> No.15432518
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>> No.15432520

>Ignore the baiting gymcels, is this too much to ask?
Listen buddy, this flamewar is probably one of the only things keeping us distracted enough from going on a binge.

>> No.15432527

>being a subhuman binger to begin with

>> No.15432533

no one says this except the odd trooner

>> No.15432537

mentally ill "people" only see extremes as solutions. either stuff food down my throat until I vomit, or fast until I risk passing out from standing up.

>> No.15432538

>newfags fuck up the OP
Please leave thread making up to the autists.

>> No.15432551

I don't think you are actually familiar with the term thinspo. Listen, thinspo is not simply a "don't be fat" club. Thinspo is an online slang used by literal anorexic communities for decades. Thinspo is for the anorexic.

>> No.15432556

>estrogen aids in weight loss
>trannies are overwhelmingly skeletons
>n-no one says that bro
keep coping faggot

>> No.15432567

>>trannies are overwhelmingly skeletons
False. They are actually fat-chubby on average. You see a lot of thin ones posted online, but the reality is they are a group of chubbsters.

>> No.15432570

>estrogen aids in weight loss
Really? Even if it did then it's still nowhere near as potent as testosterone for fat loss anyway.

>> No.15432572

No. Doctors warn you that you can both gain or lose weight on hrt.

>> No.15432580
File: 2.14 MB, 5874x2088, highres_457022844.jpg [View same] [iqdb] [saucenao] [google] [report]

>>trannies are overwhelmingly skeletons
All it takes is one google image search of "MTF meet up" to know you are completely full of shit. Pic rel

>> No.15432583


>> No.15432586

Whoa, they really do well passing as 50 yo hags.

>> No.15432587

>get btfo
Every time.

>> No.15432598


>> No.15432604

fatties fatties go away fatties fatties you can’t stay

>> No.15432605

Imagine the smell

>> No.15432609

You are asking everyone here practically to leave. There are only two people posting in thinspo. Fatties who use this community as a crutch, people here to dab on the fatties via body mogging or trolling.

>> No.15432611

OP mogs you

>> No.15432619
File: 224 KB, 1340x2378, NINTCHDBPICT000465209060.jpg [View same] [iqdb] [saucenao] [google] [report]

Week two of no coffee, how am I looking? To think I was 160lbs two weeks ago... I think the results are shocking, coffee anon is definitely onto something.


>> No.15432629

So what is the math of fat loss. I know that 3500 over your tdee=one pound of fat, so it is logical to assume you can easily lose a pound of fat every 2-3 days on a fast, yes?

>> No.15432633

op is a fatty nice try though, when you can touch your organs get back to me lardass

>> No.15432650

Unless you do some basic exercise you'll probably lose weight even faster because some of it will be muscle, but yeah, that's basically it.

>> No.15432653

Thanks for confirming the fattie poster shitting up the thread today was you. Sorry you are thin and still ugly

>> No.15432658


>> No.15432670

>Sorry you are thin and still ugly
Is there a fate any more cruel than being thin but still hideous? I think not.

>> No.15432673

you are legit insane

get help

>> No.15432680

?? They were obviously joking anon. Ah fuck it, poe's law

>> No.15432688

Hey just wanted to say congratulations on your progress! That is a big change and you should be very proud of yourself. However your arms still look a little bulky and you stomach is not concaved enough, you could lose another 5-10 lbs But that is just my two cents. Anyways, just don't drink coffee or else all your progress is gone on a day.

>> No.15432693

>noooo you can't take my term and use it for actually health!! NOOoo
yeah i dont care tranny. it's to be lean now.

>> No.15432701

I am just saying that thinspo has long LONG been term used almost strictly by anorexic communities. You are not stealing a word when you are one of the only ones who uses the new definition.

>> No.15432709

How about not using a retarded word like thinspo? Why would you want to use it when its strictly associated with anachans, anyways?

>> No.15432732

I like your logic. I have a foot fetish myself so I am taking the term pedophile to mean a guy who has a foot fetish. You can just call me the resident pedophile haha

>> No.15432736

lmao ok retard

>> No.15432742
File: 118 KB, 1080x1080, 65117030_2367014083385754_7718441945517695586_n.jpg [View same] [iqdb] [saucenao] [google] [report]

The angry bandwagoners are here

>> No.15432746

Avoiding my questions I see. Hmm big think

>> No.15432765 [DELETED] 
File: 615 KB, 300x400, 1595108368793.gif [View same] [iqdb] [saucenao] [google] [report]

>you can't just steal our word!!!! thinspo is about MY mental disability, not YOUR self improvement, g-gymcel.

>> No.15432870
File: 110 KB, 640x1136, 38sveald8any[1].jpg [View same] [iqdb] [saucenao] [google] [report]

>fatties seething at zero subcutaneous fat
u will never be this lean fatty

>> No.15432872


>> No.15433001

post the discord please
thread is gone

>> No.15433009

Fuck off, lurk moar and stop trying to bait people into getting our discord raided.

>> No.15433143
File: 36 KB, 640x480, 1574334926055.jpg [View same] [iqdb] [saucenao] [google] [report]

i guess /thinspo/ is doing something right if the weirdos on /fit/ feel compelled to raid our threads

>> No.15433176

t. 15% bf coffee belly

>> No.15433216

One guy shitposting isnt a fucking raid you baby.

>> No.15433217
File: 1.02 MB, 1017x1480, 3284908502930985.png [View same] [iqdb] [saucenao] [google] [report]

Hey guys! It's Eugenia and today I will be doing a coffee taste test

>> No.15433219


>> No.15433220
File: 1005 KB, 1017x1474, 7025438y45237.png [View same] [iqdb] [saucenao] [google] [report]


>> No.15433227

Wow, she is almost attractive here.

Fuck I mean


>> No.15433236




>> No.15433246

Knowing she will never be at a healthy weight and look this good fills me with sadness.

>> No.15433264

what the FUCK did you do to our waifu?

>> No.15433376

brah she was so cute right after getting out of IP last year ) ^ :

>> No.15433395

Really? Do you have a pic?

>> No.15433398

Jack lookin' hella thicc next to her

>> No.15433415

Fucking ballet is the manliest thing in this thread. The absolute state if you guys. Mirin that dude tho prob crushes all the ballerina puss

>> No.15433417


>> No.15433437


>> No.15433445
File: 104 KB, 640x640, 13714156_1183335778376535_1438855308_n.jpg [View same] [iqdb] [saucenao] [google] [report]

Christ, it is such a shame she is struggling with her mental disorder so much because she is truly beautiful.

>> No.15433453

Girl is like this because her mom is an abusive cunt jealous her daughter was prettier than her.

>> No.15433523

Nah, her home life is certainly a factor but the real reason she is like this is typical of ED victims, they are hopelessly stubborn and love the attention. The more sick she looks the more eyes on her, the more hands reaching out. She is utilizing it to gain fame in other words. Now I don't think she is evil obviously, but I do think she is more manipulative than people realize. There may also be a thought process she has where she doesn't want to recover because she genuinely believes she can be healthy AND continue on with her eating disorder.

>> No.15433567

>literal fat folds
Nice try fatty

>> No.15433575

you literally have more fat on ur body than i do
stay delusional

>> No.15433589

It's called skin

>> No.15433652

fucking kek

>> No.15433706

I dunno, I thought it was a pretty fun thread so far. What do you guys think?

>> No.15433845

who cares

>> No.15433875

Wish I could find some genuine thinspo forums on the internet these days.

>> No.15434063


mpa is milquetoast af and tumblr is tumblr. the only decentish places for discussion are dumb threads on the gossip chans

>> No.15434085

HRT causes weight gain, it slows metabolism and makes more fat be stored you dumb tranny

>> No.15434095

ahahaha cope fatty
fat rolls*

>> No.15434186
File: 419 KB, 1342x1720, IMG_20200710_102005.jpg [View same] [iqdb] [saucenao] [google] [report]

Imagine not doing pushups every day.

>> No.15434437

Its almost like communities filled to the brim with mentally ill people are unable to be decent and it doesn't take long for them to go from tolerable to complete fuck show of shit and piss

>> No.15434462

thinfag here i hate these threads you fat fucks dont know the pain of being a skeletton

>> No.15434483

Who cares who cares

>> No.15434687
File: 1.23 MB, 2640x1980, me.jpg [View same] [iqdb] [saucenao] [google] [report]

I'm happy with my weight. 9.2 stone

>> No.15434691

Good, now gtfo of this thread before the crabs in this bucket drag you to hell with them.

>> No.15434776

>haven't been able to eat or drink anything for over 3 days in a row now without it immediately coming back up
I am sure if I was bulimic I would be estatic. I hate stomach flus.

>> No.15434796
File: 9 KB, 207x250, 1584538846896.jpg [View same] [iqdb] [saucenao] [google] [report]

>stomach flus

>> No.15434826


looking good my dude

>> No.15434860

Its not viral, its bacterial

>> No.15435000

>thick tree trunk legs
>belly hanging over trousers


>> No.15435023
File: 271 KB, 1158x664, soy252.png [View same] [iqdb] [saucenao] [google] [report]

>HRT causes weight gain, it slows metabolism and makes more fat be stored you dumb tranny

>> No.15435027

You must be a skeleton powered only by tendons and pure retardation if you can't differentiate between fat and fit.

>> No.15435096

Congratulations, you do not have a mental illness.

>> No.15435114

Is he's happy with that body then he obviously has body dysmorphia, no sane person would want that skinnyfat chub

>> No.15435122

how is a openly anti-hrt post onions? is this your first day on the chans? jeesus

>> No.15435123

and ofc I forget the word filter lmao

>> No.15435132
File: 45 KB, 425x456, 1595112613226.jpg [View same] [iqdb] [saucenao] [google] [report]

>how is a openly anti-hrt post onions? is this your first day on the chans? jeesus

>> No.15435156

Your grammar is as messy as your brain.

>> No.15435279

Wow, you look great! Do you mind if I save this picture of you? You are quite the sight for sore eyes :)

>> No.15435703
File: 71 KB, 828x597, E45ACDD2-872F-472C-A04D-8D36D8AEE433.jpg [View same] [iqdb] [saucenao] [google] [report]

does anybody else have visible ribs without being anywhere near to underweight?? i have a bmi of 22 and this is what they look like, i want to get down to 17 but i’m scared they will be too prominent

>> No.15435758

cope fatty

>> No.15435773
File: 2.39 MB, 2358x3499, 1589691476174.jpg [View same] [iqdb] [saucenao] [google] [report]

some people have wider frames than others, pic related is me at 19.5 BMI

>> No.15435803


>> No.15435804

not a problem at all anon

>> No.15435812

oh wow, i would have thought you were underweight in that pic. i guess i just have a wide ribcage then

>> No.15436048

Thinspo atteacting the wide hips child birthing fat fridges once again

>> No.15436092

i just ate a lettuce sandwich with a single slice of bread from a small loaf. i hope youre happy, /fa/

>> No.15436096

At least it wasn't coffee.

>> No.15436126

I just wish to get some decent sleep. I can't because I keep needing to throw up and feel so fucking nauseous. Never thought I'd miss eating, I have gone longer than this without food so its more of a "i miss being able to eat" thing I guess.

>> No.15436230


>> No.15436280

have u tried pancake

>> No.15436297

If pancake was good you wouldn't be here

>> No.15437735
File: 558 KB, 2599x3247, 1585903088940.jpg [View same] [iqdb] [saucenao] [google] [report]

>drinks 1 cup of coffee

>> No.15438238

>full of girls

>> No.15439033

Tfw 24bmi is ideal for longevity
Tfw fatty will outlive you

>> No.15439536
File: 2.67 MB, 764x430, 1595845519692.webm [View same] [iqdb] [saucenao] [google] [report]


>> No.15439558

How to get to this physique from skinnyfat?

>> No.15439560

do gymnastics retard
if you need more help than that, buy some gymnastic rings and a pullup bar, and go to the calisthenics thread on /fit/

>> No.15439580

why is he so cringe great looking tho

>> No.15439597

its not a custom $600 normal fag keyboard

>> No.15439615


Very /fa/. How to become like this ?

>> No.15439753
File: 486 KB, 984x753, 72035546-E575-4E29-A5AA-B4EDF62A26B5.jpg [View same] [iqdb] [saucenao] [google] [report]

like 2 years after being called a fatass on this board. feeling better

>> No.15439788

congrats, now you can graduate to a 20-4 if or omad
even better, do both and rotate between them every 3-4 months
drink water and walk/run/bodyweight (depending on your goals)

>> No.15439804

For cardio I love skipping rope. That work?

>> No.15439849


>> No.15439865

Keys light up

>> No.15439885

it depends on what your goals are
as in, you're young and trying to slim down while retaining some muscle or you really want to crash down your weight and go full /thinspo/
if the latter, it's not about what kind of cardio works but what kind of effort can you output on a severely restricted caloric intake
that being said, rope work (and boxing stuff in general) works wonders if your goal is to shed weight

>> No.15440073

its literally skin you fucking mong

post pic of yourself if you're going to talk shit lmao

>> No.15441239

Gotta cut down on the ephedrine

>> No.15441255

>knock knees
>male pattern baldness
im not gonna make it, am i?

>> No.15441296

Gz you went from overweight to a bit more overweight than average

>> No.15441574

yeah, no, by normal (not thinspo I guess) standards my BMI is like 22.

>> No.15441581

hahaha seething fat

>> No.15441599

you look heavier than bmi 22
Maybe it’s the angle or maybe you're cork shaped.

>> No.15441625

here’s proof of weight. I’m about 5’9 3/4”. This would come to about 22 BMI I’m pretty sure.
But it’s probably my lower body/pelvic structure. It’s just shit, wide hips and jutting pelvic bones.

>> No.15441708
File: 2.26 MB, 4032x3024, D38474F3-FDA4-4C05-853B-B190926B0700.jpg [View same] [iqdb] [saucenao] [google] [report]


>> No.15441794

What's the ideal BMI for a latino guy with large hips? I have large shoulders too.

>> No.15441964


>> No.15442012
File: 1.28 MB, 4128x3096, 20200414_225956.jpg [View same] [iqdb] [saucenao] [google] [report]

Nice cep insertions. One day I may.
Btw fasting is the key to weight loss. From 300 to 170

>> No.15442176

I want to be skinny again
I'm so sick of being a fat fuck.
Why did I 'get better' this is dog shit. I eat like shit.
I look like shit. I am shit.
I lost 100 fucking pounds and I let myself gain back fucking 30.
Why did I do that /fa/
I'm disgusting.
>its not healthy!!!
fuck healthy
fuck this life
fuck this body
fuck me

>> No.15442182

Weight loss is the tip of the ice berg, maintenance is the 90%. Dont lose sight of the objective, and dont think you can relax on your diet.

>> No.15442190

whats ur fasting guide anon

>> No.15442218

is oatmeal good for lowering body fat?

>> No.15442223
File: 122 KB, 682x1024, d9c6puz-eeab56a0-0ee2-4ae0-822f-b2ee228050b0.jpg [View same] [iqdb] [saucenao] [google] [report]

>> No.15442230
File: 105 KB, 909x1016, feea8fce5b7dca0baedad46103f43bac4.jpg [View same] [iqdb] [saucenao] [google] [report]

alright lads, what is my daily routine if i want to achieve this?

>> No.15442502

/thinspo/ why my collar bones feel so weird

>> No.15442512

>yea no
>my bmi is like 22
>standard bmi is 20
So yes like i said. You are a bit overweight than average.

>> No.15442516

You are overweight anon
Lay of the coffee fatty
Stop posting here chubby
Please dont crush us

>> No.15442778

normal BMI range is 18.5 to 24.9. I am nearly dead middle in regards to BMI. /thinspo/? No. Overweight? Nope. Probably a higher bodyfat % I would guess but this is a healthy weight.

>> No.15442783

>normal BMI range is 18.5 to 24.9
more like 13.5 to 19.5
fatty fatty take off your clothes fatty we want to laugh fatty

>> No.15442826

>Why did I 'get better' this is dog shit. I eat like shit.
I know that feel
currently on my way back down

>high soluble fiber
>low cal
>moderate volume

yes, oatmeal is fantastic, wouldn't say it's as good as veggies and lean meat though. If you need more carbs, oats would be my first option

>> No.15442934

I ate about 5 eggs today

>> No.15443065

Hey /thinspo/. So how can I be more thin? I am 190cm/70kg right now, but I am not very wide so I look kind of fat. I bulking previously, but I made no gains, so I guess I can try achieving a /thinspo/ physique. What do I need to do to achieve this?

Also do non-tranny femboys like this aesthetic?

>> No.15443068

I fasted 20 hours and ate 1250kcal
why am I like this

>> No.15443374


>> No.15443382

Just stop eating fatty
You have 20kg to lose to be anywhere near thinspo goodluck

>> No.15443395

holy fuck i love this body type, but he's super fucking short right? feel like its impossible to get fit as a 6'1 lanklet

>> No.15443412

you should be 115 honestly, I dated a girl who was 5'2 watched her fluctuate from just below 100 to 120 over years,
She looked her best at 115ish after doing months of yoga and lifting weights, her body was crazy hot but I guess it's all about what you want

>> No.15443437
File: 4 KB, 205x246, kill me.jpg [View same] [iqdb] [saucenao] [google] [report]

>big ribcage
>can never be that proportional while that thin
>kill me

>> No.15443519

anorexia, orthorexia, and bulimia are deadly. stop enabling and promoting already mentally ill individuals and seek help

>> No.15443529

t. fatass

>> No.15443532

I can not wait for this fat to fucking get off my body

>> No.15443653

Alright bros. I will stop eating sweets and sugar-drinks for a while and eat a little less. Then I should probably go down in weight some.

>> No.15443667

Lol it's over for you, bro.
Just go skelly mode.

>> No.15443861

Would suck

>> No.15444035

any of you started to obsess over losing weight because
>objectively unattractive
? I don’t know how to cope bros I’m in immense pain right now. When I lose weight my face get more defined (jaw and cheekbones) but at the end of the day I’m still ugly, my features just don’t fit together. I wish I didn’t care so much about beauty but thinking about it can ruin my day

>> No.15444065

yes, that's pretty much it for me. i always wondered why i looked good sometimes but usually shitty. well, it was fat and water. carbs fluff you up. so i gave keto another shot and lost like 5 kg, and those 5kg really did the trick. i literally look in the mirror every few hours just because i suddenly look so damn attractive (to myself now) even though objectively i'm probably still ugly and my profile is certainly bottom tier (nose is the big problem feature). and with every kg it only gets better. i don't know, i look at myself and i feel like i'm david bowie or something. can anyone relate?

>> No.15444093

what do you eat in a day?

>> No.15444124

usually only one small meal a day, almost always below 1000 kcal, sometimes i only eat 500 or nothing at all for the day. i eat whenever i feel hungry tho. always one kind of meat for every meal.

>> No.15444136

is weed good for cardio? I can’t stand exercising sober anymore

>> No.15444239

Too skinny breh

>> No.15444739
File: 26 KB, 459x677, 1595538621808.jpg [View same] [iqdb] [saucenao] [google] [report]


>> No.15444828

What's the problem here?

>> No.15444836
File: 290 KB, 764x742, butthurt fatty.png [View same] [iqdb] [saucenao] [google] [report]

>anorexia, orthorexia, and bulimia are deadly. stop enabling and promoting already mentally ill individuals and seek help

>> No.15444907

You would look ugly as fuck with 50kg man. Don't do that.

>> No.15445068

who is this handsome lad?

>> No.15445818

You think so? I really only have fat to lose as I have no muscle. I have a decent face structure and cheekbones, but the excess fat makes me look bad.

>> No.15445834

>eating disorder, characterized by low weight, food restriction, fear of gaining weight, and a strong desire to be thin
>eating disorder characterized by an excessive preoccupation with eating healthy food
>eating disorder characterized by binge eating followed by purging
so basically you shouldn't care about gaining weight or being fat, eating garbage processed food or correcting your intake after you overeat

>> No.15447118

i just did 2 week fasts back to back until i lost most of it now i do 72's whenever i see myself getting a lil chubby.
wait until u see the loose skin

>> No.15447480


>> No.15447487

Why is female thinspo so gross and disgusting but male thinspo so beautiful?

>> No.15447513

Because everything about women is gross, from looks right upto and including their personality

>> No.15447526


>> No.15447668

Is this /fit/?

>> No.15447883

>fracture jaw in a bike accident 2 weeks ago
>can’t eat solid food and have almost no appetite
>lost 10lbs in 2 weeks
i’m in constant pain and feel like i’m withering away but at least i look thin

>> No.15447884

Based and redpilled
Greeks and romans were right from the start

>> No.15448530

I need you guys to help me to settle this once and for all. Is it spelled alcorexia or anaholism?

>> No.15448573

that doesn't mean anything
alcorexia is a some weird modern portmanteau but at least it keeps part of the original etymology

>> No.15448760
File: 148 KB, 410x598, 1585221608494.png [View same] [iqdb] [saucenao] [google] [report]


>> No.15448963


>> No.15449072
File: 25 KB, 300x326, 3dfcb96ba4393c431cc750d98d9e47df.jpg [View same] [iqdb] [saucenao] [google] [report]

mogs skin

>> No.15449090

I just don't think women look good thin. It's just skeleton and skin. Maybe I'm a normie but a small amount of good lean muscle on a thin frame like OP pic is so desirable. Women on the other hand disgust me with their fragility, same with babies. It'd be like crushing a bug, except more horrifying.

>> No.15449103

Can someone just tie me up in their basement and starve me until I am at least 18 bmi ;-;

>> No.15449137
File: 75 KB, 1080x1080, a.jpg [View same] [iqdb] [saucenao] [google] [report]

im at 18.5 bmi

>> No.15449140

nice, im .5 kilos away from that

>> No.15449280
File: 73 KB, 540x608, 50e1aaf0c2466ed7e6a47bcfbecea21b.jpg [View same] [iqdb] [saucenao] [google] [report]

it's not a pretty picture so I don't want to have them insiprated or sparkling hope in me because I needn't anything but faith

>> No.15449290
File: 100 KB, 1175x1125, 1595684496380.png [View same] [iqdb] [saucenao] [google] [report]

bruh, is this you? lmaoo

>> No.15449303

those 2 pics are of different people you absolute mong

>> No.15449331
File: 15 KB, 235x249, 2777451c7ce017d6446dea4c7394c38d.jpg [View same] [iqdb] [saucenao] [google] [report]

Get mogged faggot

>> No.15449373

god I wanna suck him off

>> No.15449382

22 bmi, never been this fat in my life :^( feelsbadman

I used to swim every day but now I can't go to the pool so I just drink beer and mope

>> No.15449787
File: 28 KB, 563x620, 252bc4009c844957bd62ebf8217aec47.jpg [View same] [iqdb] [saucenao] [google] [report]

just a body

>> No.15450179

What’s an ideal carb level to try to lean out?


I think I’d like to be between 115 and 120 but lose pretty much entirely fat. I’m a vegetarian (15 years) so I can’t keep carbs super low.

Is like 50g a day good?

>> No.15450485

>What’s an ideal carb level to try to lean out?
Whatever keeps your body in ketosis. You should aim for 20g in the first 2 weeks at the very least, better 4. You can eventually raise your intake slowly while checking whether you stay in ketosis.

>> No.15450575
File: 41 KB, 564x554, 1534452030906.jpg [View same] [iqdb] [saucenao] [google] [report]

>> No.15450750

Holy shit, they look genuinely happy, meet ups are actually good huh

>> No.15450787


Is this thinspo?

>> No.15451065


>> No.15451069

you did not have to post that

>> No.15451074

hello fellow unhealthy trash,
this is your daily reminder that intermittent fasting is the only way to maintain an aesthetic physique.

>> No.15451075
File: 3.64 MB, 4608x3456, IMG_20200801_123342.jpg [View same] [iqdb] [saucenao] [google] [report]

fat burly

>> No.15451463

Fuck bros I overate. How do I stop doing this bros?

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