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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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15305694 No.15305694[DELETED]  [Reply] [Original]

Fasting didn't work

>> No.15305697

maybe trim that bush a bit

>> No.15305700

lmao what a pathetic physique
go lift bitch tits

>> No.15305778

lmao, that's what you get when you don't eat any meat and real food and live off doritos and sodas

>> No.15305779
File: 69 KB, 640x360, 1591417388550.jpg [View same] [iqdb] [saucenao] [google]
15305779

>>15305694
See the person posting under "me" ?

Her name is Karen and she wants to see pics of your dick

>> No.15305780

>>15305778
i have a similar body type but eat pretty well

Its most likely an exercise thing

>> No.15305810

>>15305779
no she fucking doesn't

im just trying to help this guy

god/jesus/allah/buddha/nature/etc if that kid is under 18 (i didnt know) i wasnt sexualizing him

>> No.15305811
File: 5 KB, 187x250, albanaian.jpg [View same] [iqdb] [saucenao] [google]
15305811

i'm not gay i don't know why but i wanna overpower you hold you down and shove my dick up your asshole i don't know why i'm having those thoughts i'm not gay but your body just gets on my nerves

>> No.15305812

>>15305810
Lol fucking relax

>> No.15305889

why would you fast looking like that? i dont get it, is it because you have the skinnyfat body type? cause im pretty sure no one would notice when clothed. Its pathetic to see people starving themselves while they already look like fucking stray dogs

>> No.15305891

Take the fucking neckpill and hit the gym. Dyel mode

>> No.15305977

You gotta strengthen that chest/shoulders/core if you wanna get rid of that pear-shaped physique famalam. Just do pushups, actually.

>> No.15306042

>>15305694
How did you do it bro? I'm 70lbs overweight.

>> No.15306066

>>15305694
You’ve got shitty shoulders dude, can’t change that. Hit the gym and hopefully you can change this

>> No.15306092

>>15305694
OMG look at the head to body ratio

>> No.15306097

lift

>> No.15306115

>>15305780
you eat too much and you're sedentary

>> No.15306129

>>15305694
Another brain dead NPC. Almost all of you here attempting to lose weight follow the same pattern, refuse to listen to advice and are too lazy to educate your own self.

Yes, simply fasting and not eating will do that. You end up skinny fat. You all think you will end up shredded by not eating. You think just sitting on your ass and not eating you will achievable some statue-type body. No. Just fucking no.

Why? Belly (visceral fat) is the last place weight will come off you (and then usually off your face and chin area) and both of those areas are the first place in which weight is stored. Your body needs protein to function. When you do not eat, it will take it from your muscle, not your visceral fat. That means you will lose muscle mass but your fat will remain the same. You'll actually end up looking even worse and more skinny fat than you originally did.

Only once you meet anorexia skelly mode will you finally lose the belly fat. But at that point you will all over be a walking skelly and your organs will start to suffer.

That means, you must lower your calorie intake but provide adequate protein. Add in some exercise too. That means retaining your muscle mass while losing your belly fat.

Losing weight and looking good isn't hard but it's not as simple as just not eating and sitting at your computer.

People fast for health reasons and not for diet, unless you;re a retard.

Op expected to end up with a trim waist and abs, good arms, chest and, shoulders, no doubt. Retard.

>> No.15306353

>>15305694
you should eat more, plz take care of yourself anon

>> No.15306355

>>15306115
yes thats what he said

>> No.15306447

>>15305694
try working out retard

>> No.15306462

i think you'd look less retarded if you took a normal picture, even a normal shirtless picture, rather than one which emphasizes your pubic hair

>> No.15306468

>>15305694
retard thats not excess fat those are your hips, also you have scoliosis

>> No.15306494

>>15306129
Cecil is right - I've been doing the intermittent fasting, which means i eat healthy (lots of protein, good carbs from fiber, some fat) for 8 hours, and rest of the day just drinking water. I started going to gym, and currently I'm experiencing what is called the weight redistribution, my upper body started to grow, while im losing fat on my legs, ass and belly... It's quite simple actually.

>> No.15306613

>>15305810
>>15305811
duality of man

>> No.15306850
File: 785 KB, 1620x2990, qqq.jpg [View same] [iqdb] [saucenao] [google]
15306850

>>15305694

>> No.15306916

Start bulking and lift weights

>> No.15306922

>>15305694
Why are you built like a preying mantis

>> No.15306960

>>15306129
recomp doesn't work you moron
first you lose the weight then you gain it back

>> No.15306979

>>15305694
Don't listen to retards on the internet. You need to be eating 3 square meals a day so your metabolism can be "normal." Excercise regularly so your body can burn calories at resting and eat normally. Fasting will put your body into "starvation mode" and cause you to burn calories much more conservatively than if you were to eat regularly.

>> No.15306983

>>15306979
what is starvation mode???

>> No.15307460

>>15305810
Nigger bitch

>> No.15307461

>>15307460
Thank you for seeing the truth

>> No.15307465

>>15307461
The truth is coming fast and hard in the streets right now,the pendulum will swing further right than 1935

>> No.15307466

>>15307460
wtf did i do to you?!!?

>> No.15307471

>>15307465
Whoop whoop defund the police, I only have 1k rounds of 556 but I'll probably be tired of purging Pedro's by then

>> No.15307472

>>15307466
>>15305810 *
You wrote that

>> No.15307475

>>15307471
You are so bright that you are glowing

>> No.15307477

>>15307472
how the hell is that offensive to you?

>> No.15307481

>>15307475
Hey there fellow citizen, have your purchased your solvent trap and 80% auto Sear yet? I just got mine!

- NotATF

>> No.15307492

>>15307477
Because the way it is presented just shows how much of a rot society has succumbed to,and you helped make that happen

>> No.15307497

>>15307492
She's Jewish too

>> No.15307555

>>15307471
this man is 41 years old, never forgot it

>> No.15307559

>>15307497
You assume too much,ask them

>> No.15307560

>>15307555
That's cecil

I'm the youngest trip

>> No.15307571

>>15307492
Nice Punisher impersonation, are you 14 or 15

>> No.15307572

>>15307571
That's not punisher that's anti-sjw neo religious bullshit

>> No.15307667

>>15307571
And that is a rebuttal.time to move on and help op get a better body

>> No.15307676

You don't need to lose more weight wigger

>> No.15307703

>>15305694
https://youtu.be/1VjxiKQ6C54
Start body weight exercises.
Stop eating shit.
Stop drinking shit.

Figure out what kind of man you want to be and how you want others to see you

>> No.15307723
File: 244 KB, 272x491, fasting.png [View same] [iqdb] [saucenao] [google]
15307723

This was my fast. Did I fuck up? :(

>> No.15307787

>>15305694
Time to lift weights. Focus on your delts and lats.

>> No.15307820

>>15305778
>>15305780
>>15306115
>>15306355
Diet to keep bodyfat low, exercise to develop the ideal shape. Genetics play a sizeable role as well.
>>15305811
Its cause he looks like a flat chested woman.

>> No.15307840

>>15305694
Bruh

>> No.15307862

>>15305694
pretty collarbones, such fragile wrists <3 nips look tender, good to suck on. someone will be able to appreciate your body dont worry. at least you don't have smoothlegs

>> No.15307879

>>15307492
still confused what i did wrong...but as always
the people here love to hate me

and im ok with it
just don't pick a fight you can't handle lil guy

>> No.15307886

>>15307879
Would you like to speak to the manager Karen?

>> No.15307899

>>15307879
no, id like him to face me. man to man. quit being a whiney puss and show his face. i bet i am taller than him, and i bet he's had more dicks up his ass than me and you combined.

>> No.15307958

>>15307899
Where do we meet

>> No.15307963

>>15307958
at your dad's house

>> No.15307970

>>15305811
>>15305694

/hm/

>> No.15307971

>>15307963
What time and when

>> No.15307974

>>15307958
You ever get sucked off by an old bitch? Because you're about to be if you meet up with her.

She used to be a 6/10 so not a bad time

>> No.15307981

>>15307971
around the time the looting begins tomorrow

>> No.15307984

>>15307981
Empty.blank.unimaginative
That's all I get from you with everything you have written so far

>> No.15307988

>>15307984
why are you following me around then?

and compared to the status of this board....you guys need some help to (at the very least) keep shit moving

>> No.15307998

>>15307988
If you are feeling bad, it's because you want to feel that way

>> No.15308001

>>15307988
> Comes to post on 4chan

> You guys are following me around


Bitch fuck off it's a discussion board. If you don't want discussion fuck off for goood

>> No.15308008

>>15306494
I don't understand how people can be like "yeah I fast but I have an 8 hour eating window every day"
like shit you can get both lunch AND dinner in that time frame

>> No.15308043

>>15307899
I want to ask why you think your height matters and why having dicks up your ass is important in this discussion.

>> No.15308046

>>15306129
No, your body doesn't burn protein before fat, retard.

It's clear OP barely had any muscle to begin with.

>> No.15308087 [DELETED] 

>>15308046
The body needs protein to function, it uses stored fat for energy, there is no protein there so it takes it from your muscles. Even bodybuilders when cutting lose a certain amount of muscle mass so of course fasting for days with no protein means muscle mass loss.

Even if op barely had any muscle to start with, he wouldn't have that much visceral fat around the waist and be that thin on the chest and arms. Unless you believe his gut was twice that size at the beginning of the fast which is highly unlikely All he has done is lose a little visceral fat alongside muscle.

During not eating or a long fast, autophagy occurs which means the body cannibalizes itself, breaking down muscle proteins to get amino acids.

That's why eating protein during a fast this will not occur and your body will just sue stored fat for energy and you'll retain muscle mass and lose fat.

So you know, stfu another village idiot who calls others idiots when he is talking uneducated shit.

>> No.15308089

>>15308046
The body needs protein to function, it uses stored fat for energy, there is no protein there so it takes it from your muscles. Even bodybuilders when cutting lose a certain amount of muscle mass so of course fasting for days with no protein means muscle mass loss.

Even if op barely had any muscle to start with, he wouldn't have that much visceral fat around the waist and be that thin on the chest and arms. Unless you believe his gut was twice that size at the beginning of the fast which is highly unlikely All he has done is lose a little visceral fat alongside muscle.

During not eating or a long fast, autophagy occurs which means the body cannibalizes itself, breaking down muscle proteins to get amino acids.

That's why eating protein during weight loss, this will not occur and your body will just use stored fat for energy and you'll retain muscle mass and lose fat.

So you know, stfu, another village idiot who calls others idiots when he is talking uneducated shit.

>> No.15308230

>>15305700
Kek

>> No.15308574

>>15307988
>>15308001
Don’t have a Trip, the Trip Fags on this board have always been are some of the worst people you could know, only Igor is okay because he’s just an oddball

>> No.15308713

>>15308574
Thanks desu

>> No.15309264

>>15306983
Your body eats its own muscles to stay alive

>> No.15309528

>>15308089
Yeah I know all of that retard, thanks for nothing. The protein consumed during a fast is negligible, almost nothing. Daily energy expenditure comes 96% from fat, 4% from protein, until all fat is lost.

You're the one who says shit without actually having heard it from a veritable source.

> When you do not eat, it will take it from your muscle, not your visceral fat

Holy shit, you actually typed and believed that. Proof that you pull shit out of your ass without knowing anything. Better pick a new tripcode and not act like a retard this time.

I think it's pretty clear to everybody that OP is a faggot. He didn't even say how long he fasted for. My guess is 24 hours of staring at the mirror and watching soap operas.

>> No.15309536
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15309536

>>15308043
holy shit you took that post seriously?

>> No.15309563

>>15309264
unlike "starvation mode", muscle catabolism" is a proper term for a process which only significantly occurs when you reach critical fat percentage levels, i.e. <~5%

>> No.15309643

>>15306613
https://voca.ro/CM1HQlDMiZm

>> No.15309652

>>15305811
>>15306613
https://voca.ro/YOq8ArroI7h

>> No.15309666
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15309666

>>15306613
https://voca.ro/1TRMEq8ADff

>> No.15309698

>>15309536
Is anything serious here

>> No.15309705

>>15309666
Devil trips nice

>> No.15309706

>>15309698
Whew lad you're one disgusting boy.

>> No.15309709

>>15309705
I'd fuck you if you weren't so mean.

>> No.15309731

>>15309709
I like women who are mature,have a nice car and own their homes,and will look after me,I have that deal already.
What can you possibly do that will beat that arrangement.

>> No.15309739

>>15306042
Squats and oats

>> No.15309766

>>15305694
Disgusting

>> No.15309819
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15309819

>>15305694

>> No.15309848
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15309848

>>15309731
Braaaaap BRAAAAP

>> No.15309870

>>15309848
Do you have discord

>> No.15309874

>>15309870
No I don't use social media and 20 minutes a day on 4chan.

>> No.15309878

>>15309870
Now it's 40. Am gonna leav. See you tomorrow.

>> No.15309883

>>15309874
Are you a dude?

>> No.15309894

>>15309878
Ok I'm up at all hours usually

>> No.15309897

>>15309883
Yes don't you see the bulging muscles or the rock hard toes of men.

>> No.15309905

>>15309894
Corrupt them all. Destroy the child.

>> No.15309934

>>15309848
Does your name start with h or s

>> No.15309990

>>15309934
Nope boo

>> No.15310003

>>15309990
You remind me of a sara

>> No.15310110

>>15305694
fasting doesn't make your hip bones become smaller, startling discovery
you need to work out and get some pecs, shoulders and lats and the shit will even out

>> No.15310219

>>15305811
cross eyed nipples lol

>> No.15310342

>>15310219
Only noticeable if you zoom straight for the nipples

>> No.15310553

>>15305694
aye bruh i looked like this a couple years ago but i started lifting/running and my shoulders started to grow bigger than my hips. you already have pretty squared shoulders for a skinny fucker so you'll see a noticeable different rather quickly. eat 200g protein a day with creatine and cut out most added sugars. good luck

>> No.15310578

>>15308008
You can fit even all three meals in that time, just watch your calorie intake