/thinspo/

[Anonymous No.14556202]

Moldy bread: >>14543476

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/jvUjw16e

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Feel free to post
>age, sex, height
>current weight
>your highest and lowest weight
>how are you losing weight

[Anonymous No.14556210]

You're all disgusting and wasting away to nothing. You don't look better by starving yourself, and you certainly don't look better in clothes. You only look slightly better because you're hiding your disgusting bodies in baggy fabric. Get help.

[Anonymous No.14556217]

>>14556210
Based

[Anonymous No.14556219]

>>14556210
>disgusting baggy fabric
look at OP

[Anonymous No.14556228]

>>14556219
Okay, let's see yours

[Anonymous No.14556233]

>>14556228
I'm not at my gw yet... 135lb/5'9, I'm disgusting and obese

[Anonymous No.14556244]

>>14555965
v cute. what's your routine?

[Anonymous No.14556250]

>>14556233
I see enough body dismorphia on /Fit/
Add some muscle to your frame while you lose weight, the muscle will contour any remaining fat and improve any appearance
Your preferences may even change

[Anonymous No.14556253]

>>14556219
Lmao thought OP's pic was just Slenderman, legit didn't even notice that was a person.

You and your tattoo look fucking atrocious. You look like fucking Gummo.

[Anonymous No.14556262]

>>14556253
that's not me
just beautiful /thinspo/

[Anonymous No.14556269]

>>14556244
thank you!
I'm on 800kcal/day OMAD at the minute, 63kg 174cm, my goal is around 58kg because I still have some flab

[Anonymous No.14556296]

>>14556269
you need muscle mass

[Anonymous No.14556314]

Either come to /fit/ and get huuuuge or go to /lgbt/ , take whoremoans and get thiccc. But don't be a sticc

[Anonymous No.14556337]

>>14555682
who is this pls? image search shows nothing

[Anonymous No.14556357]

>>14556210
Don't have sex

[Anonymous No.14556358]

>>14556314
even if you’re trans and want to get thicc, starting out low BMI and adding fat on works better because fat distributes as it comes on faster than it moves around

[Anonymous No.14556369]

>>14556358
>fat distributes as it comes on faster than it moves around
What the shit are you even saying? You have a fundamental misunderstanding of how fat gain and fat distribution work

[Anonymous No.14556374]

>>14556357
Nah

[Anonymous No.14556395]

>>14556202
If you like anything less than this, you’re probably gay

[Anonymous No.14556466]

>>14556395
whats her phone number brah

also is caffeine good for weight loss?

[Anonymous No.14556473]

>>14556466
Caffeine has nothing to do with weight loss.

[Anonymous No.14556474]

>>14556473
caffine is an appetite suppressent and it can help you feel more awake if you're on starvation diets

[Anonymous No.14556478]

>>14556466
Caffeine has but the most meme ability to increase lipogenesis and can act as an appetite depressant but you can’t outrun thermodynamics

[Anonymous No.14556481]

>>14556474
Why aren't you thin then?

[Anonymous No.14556486]

>>14556369
changing hormones changes how the body distributes new fat but realistically old fat isnt going to move around your body, thats why trans people weight cycle
>>14556478
whats lipogenesis
>>14556481
why arent you?

[Anonymous No.14556493]

>>14556486
>why arent you?
Because I want to still be able to squat 200+kg and have thighs bigger than your thinspo waist

[Anonymous No.14556494]

/thinspo/ users are fucking retarded. They take the time to count calories but too stupid to realize that you have to take time to lose weight and you have to get the nutrients your body needs (enough protein for example) because if you lose weight fast, you will also lose muscle. The muscle gives the shape to your body, you will look skinnyfat and disgusting with no muscle and no fat.

Water fasting is also retarded. Losing weight is a long process, if you don’t accept that, you are going to get very frustrated.

Another thing why they are retarded is that they hate the fact that they are not skinny enough, yet they are too fucking lazy to exercises. They would rather fuck up their stomach and body than to eat enough and actually move.

If you want to be thin, fuck these losers and become thin the healthy way. It will be a much easier process, you will not be depressed and sick, and your body will thank you for eating healthy.

[Anonymous No.14556498]

>>14556486
>le 40%
And basically caffeine can increase the rate your body uses fat as energy

[Anonymous No.14556502]

>>14556498
Lipogenesis is making new fat, you might have your terms mixed up

[Anonymous No.14556503]

>>14556493
thats pretty gay brah
how do you logistically squat four people anyway
>>14556494
t. person who is in their fifth year of 'dieting' and weighs 90kg but its ok because you are doing it 'sustainable' and youll be a healthy weight in a decade
>>14556498
60% too many
and thenk

[Anonymous No.14556512]

>>14556503
>how do you logistically squat four people anyway
When "people" weigh 50kg I can just pick them up one by one, one under each arm then you kind of criss-cross mesh the other two on your shoulders like a fireman carry

[Anonymous No.14556514]

>>14556486
this desu. Fat does move as your hormones change, but new fat gets added in feminine spots after around 6 months, while moving most of your existing fat and creating subcutaneous deposits takes 2-3 years

[Anonymous No.14556522]

>>14556512
i want to see this could you find a video
>>14556514
if you lose fat while on mones while it detract from male fat or female fat first?

[Anonymous No.14556525]

>>14556522
Cute socks

[Anonymous No.14556529]

>>14556525
thanks but it aint me
it aint me
i aint no fortunate son

[Anonymous No.14556531]

>>14556514
>fat moves
Lol no, fat will go from dietary to stored via blood, and from stored to actual energy via blood again, it’s not some migrating elephant or some shit

[Anonymous No.14556536]

>>14556522
depends on your hormone levels at the time, it’s not an exact science. I don’t know personally because I was a skeleton before HRT and am only like 10 lbs more after, tho my body fat % literally doubled. also am intersex and started HRT at like 17

[Anonymous No.14556538]

>>14556531
when they say fat moves what they mean is you will automatically fat cycle if you are maintaining, as you lose tiny amounts of fat it will be put back in better places
of course this is extremely slow compared to macro weight cycling

[Anonymous No.14556546]

>>14556538
>when they say something incorrect they mean something correct
Gotcha

[Anonymous No.14556551]

>>14556546
>use a colloquial expression to describe something
im sorry you dont like how trannies refer to something because its not specific and exact enough

[Anonymous No.14556552]

>>14556546
more like using a functional over simplification because being overly technical doesn’t really have any kind of gain

[Anonymous No.14556565]

>it's another /fit/ can't handle the truth episode
Today I will remind them

[Anonymous No.14556566]

>>14556551
>>14556552
>caring more about fake “gender change” than correct terminology that takes two extra words to accurately describe the physiological functions behind fat distribution

[Anonymous No.14556568]

>>14556565
Post body

[Anonymous No.14556580]

>>14556566
>NOOOOO DONT SIMPLIFY ANYTHING YOU CANT DO THAT

[Anonymous No.14556617]

>>14556580
>reeing about trans people
>also reees about MUH CORRECT TERMINOLOGY
autism speaks

[Anonymous No.14556622]

yo autists shut the fuck and start talking about thinspo again retards

[Anonymous No.14556623]

>>14556580
Pic rel is you samefagging, resorting to ad hominem, and being lazy and inaccurate

[Anonymous No.14556629]

>>14556617
>calls someone else autistic for using a commonly accepted colloquial expression
uhh are you sure about that bro
>>14556623
nice mac lol
>>14556622
post some

[Anonymous No.14556637]

>>14556629
>post some

here's my ultimate anti-normie thinspo favourite
/fit/rats begone

[Anonymous No.14556638]

>>14556629
no I was calling him autistic for not understanding it’s ok to shorten/simplify phrases in contexts like these. context is pretty hard for autistic people

[Anonymous No.14556649]

>>14556637
No

[Anonymous No.14556662]

>>14556649
thank you anon, doing this thread a service

[Anonymous No.14556667]

>>14556629
>>14556638
>>calls someone else autistic for using a commonly accepted colloquial
>u-uh if everyone says something that’s wrong it’s just colloquial
Body fat distribution can change, fat doesn’t migrate, they are two very different things that can’t be reconciled my muh colloquial and lazy language

[Anonymous No.14556674]

>>14556522
AAAAAAAAAAAH WHERE CAN I FIND A GF LIKE THIS?????

[Anonymous No.14556775]

>>14556667
well if youre going to be a technical autist then the fat distributions fit the definition of migrate, im sorry youve got your panties in a twist about what other people say but everyone is going to keep doing it regardless of your whining
>>14556674
idk anon but if you find out please tell me

[Anonymous No.14556808]

>>14556775

Pretty legs, I am currently having leg issues myself... damn thighs :( Wish spot reduction was a real thing

[Anonymous No.14556819]

>>14556808
same desu

[Anonymous No.14556827]

How can you become thinspo tier if you're an alcoholic?

[Anonymous No.14556840]

>>14556775
>you’ve got your panties in a twist about what other people say
B-BUT MY PRONOUNS
>I’m going to keep being incorrect
Aight das cool

[Anonymous No.14556842]

[Anonymous No.14556849]

>>14556827
Stop drinking

[Anonymous No.14556863]

>>14556827

It's really hard, alcohol has a lot of calories. I generally just use starvation, sleeping and exercise as "coping mechanisms" instead

[Anonymous No.14556872]

>>14556840
>B-BUT MY PRONOUNS
strawmanning, i couldnt care less what you called me brah
like i said the slow change of fat distribution meets the technical definition of moving or migrating so if anyone is wrong its you
>>14556827
switch to coke or eca/clt stack
maybe pick up smoking like everyone else

[Anonymous No.14556904]

>>14556872
>I’m gonna call to completely different thing the same because I don’t understand biological processes and am too lazy to write out how it actually works!
t. retard
It’s ok to admit you’re wrong

[Anonymous No.14556908]

>>14556904
>completely different thing
>meets the technical definition
>is in use by literally everyone who talks about it
>person who doesnt talk about it at all has a massive sperg about how everyone else says it
ok macfag

[Anonymous No.14556921]

>>14556908
>it meets the imaginary technical definition I made up! And ””everyone”” says it!
Ok tranny

[Anonymous No.14556923]

>>14556921
>doesnt meet the imaginary technical definition i made up! and ""no one"" says it!
Ok virgin

[Anonymous No.14556934]

>>14556923
It meets the actual and accurate definitions I said, yes
Seethe harder that this much of an autist sperg has sex

[Anonymous No.14557129]

>>14556494
what kind of shoes are those

[Anonymous No.14557137]

>>14557129
slippers
dont go outside anon its cold

[Anonymous No.14557201]

>>14556522
If I want to achieve legs like this should I do cardio or will it make my legs too muscular?

[Anonymous No.14557211]

>>14557201
wtf is wrong with you

[Anonymous No.14557260]

>>14557201
>will cardio make my legs more muscular
No

[Anonymous No.14557377]

need some help here. im a girl and i want to be thin but i have a broad chest. i look pretty well proportioned now because im heavier, but im afraid that if i lose weight itll skew my hip-shoulder ratio and ill end up looking like a little boy or some shit :/ any tips?

[Anonymous No.14557388]

>>14557377
Post body

[Anonymous No.14557389]

>>14557201
if you want to look like you're an anorectic heroin addict then you pretty much need to starve yourself and not exercise
but be aware that it's not a good look outside of yachting circles

[Anonymous No.14557416]

>>14557388
this is a good comparison

[Anonymous No.14557441]

>>14557416
Post (your) body, not Elle Fanning.

[Anonymous No.14557514]

>>14557377
squats, also your chest probably isn't as bad as you think

[Anonymous No.14557726]

>>14556219
stop posting this fagget. homosexuality is disgusting.

[Anonymous No.14557727]

>>14557726
whats homosexual about that picture? are you retarded? do you know what homosexuality is?

[Anonymous No.14557769]

>>14557727
>whats homosexual about that picture

uhh...the gay man in it? stop being obtuse.

[Anonymous No.14557783]

>>14557726
>woman posts picture of female thinspo
Not lesbian
>guy posts picture of male thinspo
WTF FAG!

Moron

[Anonymous No.14557802]

>>14557783
Has your starvation diet started digesting your brain?

[Anonymous No.14557810]

>>14557802
>Nice argument
Back to /fat/, fitrat

[Anonymous No.14557816]

>>14557769
how are you able to tell his sexual orientation just based on a pic of his torso?

[Anonymous No.14557821]

Who cares what the dumb breeder thinks anyway

[Anonymous No.14557878]

>>14557816
How can you not?

[Anonymous No.14557889]

Is he thinspo?

[Anonymous No.14557951]

>>14557878
great response faggot

[Anonymous No.14557986]

>>14557951
Post body

[Anonymous No.14558002]

>>14556498
>>14556478
>lypogenesis
stop using words you dont understand you underage fat retard. thermodynamics are next to irrelevant when it comes to nutrition anyways.

[Anonymous No.14558004]

>>14556662
>>14556649
seething fat retards

[Anonymous No.14558011]

I will NEVER fuck someone with a BMI above 20
man or woman

[Anonymous No.14558125]

>>14558002
>thermodynamics are next to irrelevant when it comes to nutrition
Yeah I missused lypogenesis but you’re a genuine retard if you think the first law of thermodynamics isnt the absolute most important thing when it comes to weight loss

[Anonymous No.14558132]

>>14558004
Post body

[Anonymous No.14558134]

>>14558004
>>14558132
Bumping for post body

[Anonymous No.14558135]

>>14556568
>>14557388
>>14556568
>>14558132
kill yourself unironically

[Anonymous No.14558138]

>>14558135
>Not posting body
Cringe and btfo

[Anonymous No.14558267]

My mom's asking me to go to a doctors appointment with her about me having anorexia. This feels like the dumbest shit in the world because I'm a fully grown adult and I don't have an ED, but at the same time I kinda want to go so the doctor can tell her that I'm fine.

thoughts?

[Anonymous No.14558301]

>doing 72 hour fast
>not hungry at all
>decide to give brother chocolate bar I had under bed
>take one sqaure of chocolate to eat myself
>eat it
>instantly extremely hungry

DOn't Binge. Don't binge. Don't binge.

[Anonymous No.14558303]

>>14558267
Hide a phone in your anus so you can call a friend to come bust you out of the hospital your mother is going to have you involuntarily placed in

[Anonymous No.14558336]

>>14558301
Yikes, you’ve already fucked the fast so you should have something with fat or fat/protein (like drink some olive oil or eat ground beef) to stabilize your insulin, blood sugar, and curb craving

[Anonymous No.14558413]

>>14557416
she would've been god tier if she wasn't skinny fat.

[Anonymous No.14558526]

You guys seriously need to get some help. Or at least grow out of it. Looking this skinny is unnecessary and does not look anywhere near as good as you people seem to think. There is NOTHING wrong with having muscle or even a certain amount of fat. No one with a healthy mind thinks it looks bad. NO ONE.

[Anonymous No.14558529]

People here remind me of me right after I lost weight (used to be overweight). The smallest amount of fat or thickness would make me feel fat. Now I'm looking at pics of myself from years ago and I realize how skinny I was.

[Anonymous No.14558693]

>>14558526
>>14558529
dont you have a general somewhere else to be in?

[Anonymous No.14558716]

>>14558526
Retards will seethe at this

[Anonymous No.14558734]

>>14558716
Fit girls are fine, but she's legit on roids.

[Anonymous No.14558735]

someone bought me an icecream as a gift and I ate it

I want to kill myself

[Anonymous No.14558758]

>>14556863
no, just switch to spirits straight or with 1cal mixers like the rest of us alcoholics, also a plus if you drink so much that your sick

[Anonymous No.14558821]

>>14558735
Weak

[Anonymous No.14558868]

>>14558734
>She’s legit on roids
That’s the goal

[Anonymous No.14559023]

>>14557783
Straight men don't pose naked like that showing off their perfect tight skin and hairless body, fag

[Anonymous No.14559033]

>>14559023
>muh all straight men are disgusting fat ogres

[Anonymous No.14559040]

>>14559033
That picture was clearly posted for male pleasure, buddy. Don't play coy, thats some faggy female posing shit.

[Anonymous No.14559048]

Back on the thinspo train babyyyyyy. Going out tomorrow night give me the strength to not eat until then. Only calories since 2pm yesterday are from the onions milk in my tea.

[Anonymous No.14559058]

>>14559048
FUCK is literally me to a t

[Anonymous No.14559091]

>>14559048
fuck

[Anonymous No.14559093]

What is the best job to be /thinspo/ at? Besides modeling.

[Anonymous No.14559094]

>>14559033
Not him, but shitty strawman there

[Anonymous No.14559144]

>>14558267
its pretty clear you do have anorexia though

[Anonymous No.14559168]

>>14559144
I don't, being thin is just an aesthetics choice for me

[Anonymous No.14559195]

>>14559168
you post here so clearly it's not just an aesthetic choice and you have mental issues. don't deny it retard

[Anonymous No.14559316]

>>14559195
I used to post in /fat/ but everyone kept telling me that I had "MaDe It" and I should graduate to lifting weights, drinking protein shakes and other lame shit

[Anonymous No.14559366]

So do most people here have an ED? Or are we all "dieting healthily" lmao

[Anonymous No.14559401]

What do you think about 170cm height and 51kg? Bmi 17
I feel I should get to 50kg at least but I don't trust my perception at this point

[Anonymous No.14559437]

>>14559401
im aiming for 173cm and 53.6kg lol so you should be fine, but i have quite a wide skeleton so that might play into it. i think the most important thing is how do you think you look rather than your bmi or other numbers.
>>14559093
anything except fucking cooking i want to kill myself every day i work lol

[Anonymous No.14559479]

Is white coffee safe to drink during a fast?

[Anonymous No.14559484]

>>14559366
I don't even know anymore I don't feel like I have an ED but everyone in real life keeps treating me like a freak when they learn about my dieting habits so I keep that hidden and I only ever talk about it here.

[Anonymous No.14559502]

>>14559366
Erectile Dysfunction? why would you starve yourself to the point that your dick doesn't work?

[Anonymous No.14559520]

>>14559502
It stands for eating disorder lmao, I don't have a dick to starve into not working

[Anonymous No.14559569]

>>14559479
milk is calorie roch afaik
>>14559366
i cant have an ed because im fat
checkmate

[Anonymous No.14559631]

>>14557816
>how can you tell someone's gay, just by looking at them
stop pretending to be woke, next you'll be saying there's no inherent differences between the genders

[Anonymous No.14559730]

>>14556649
Your stomach sticks out farther than your chest. Are you fucking retarded go back to /fit/ and correct your palumboism

[Anonymous No.14559795]

>>14559048
onions milk....

[Anonymous No.14559842]

>>14556395
>ywn take a deep, deep sniff as she sits on your face

[Anonymous No.14559849]

>>14559048
why am i still here is literally me

[Anonymous No.14560040]

>>14559631
Why do you have these kind of pictures saved lmfao, fucking closet homo just shut it already. you will grow out of your /fit/ phase tho don't worry

[Anonymous No.14560046]

>>14560040
almost as if i have access to the internet. try harder.

[Anonymous No.14560457]

>>14559631
his underwear is kinda gay but otherwise this is just a big guy
the question is why is he photographing himself while almost naked

[Anonymous No.14560469]

[Anonymous No.14560604]

>>14558413
This

[Anonymous No.14560617]

>>14559730
Post body

[Anonymous No.14561249]

>>14560469
Puffy Vulva

[Anonymous No.14561381]

>>14556202
do any of you retards actually have eating disorders or are you just LARPing? i had/have an ED, starved myself underweight, and am now at a normal (but still thin) weight. any happiness you gain from losing weight is directly taken from you health, relationships, and hobbies/interests. seriously grow up, find something useful to do with yourself. thinspo is honestly so cringy.

[Anonymous No.14561395]

>>14561381
t. fatty

[Anonymous No.14561397]

>>14561381
>being thin takes away from your health, relationships and interests
maybe if you're retarded

[Anonymous No.14561405]

>>14561395
>>14561397
nope I'm still thin, just not about to die.
>maybe if you're retarded
the fuck would intelligence have to do with starvation harming the body? and you clearly don't have an ED if you don't understand the pressure it puts on literally any close relationship, and the obsession that causes you to care about nothing else.

[Anonymous No.14561411]

>>14561405
the intelligence has to do with executing such actions that lead to harm of your body anon
you can be thin without being retarded about it

[Anonymous No.14561463]

>>14556649
hnnnnnggggg

[Anonymous No.14561479]

>>14561381
>just stop having an ED, bro

[Anonymous No.14561779]

>>14561381
Im naturally skinny, tried to bulk up a year ago ended up with stomach/kidney problems after going from 54kgs to 68

[Anonymous No.14562275]

F, 18, 4’10”, 110-118

Need to go back to 95 at least

I also have extreme bloating idk why.

[Anonymous No.14562343]

>>14562275

I find peppermint tea and light yoga or stretching helps with bloating x

[Anonymous No.14562393]

>>14562275
you have an 8lb range at that height? legitimately curious, that's my range and i'm a foot taller. i assumed that daily food/water would be less for an lp

[Anonymous No.14562399]

>>14560457
for you

[Anonymous No.14562408]

>>14561411
most of the people in these threads are retarded tho. it takes like a month or two to get to a goal weight...yet people are here for years.

>muh anorexia but still 21 bmi

[Anonymous No.14562550]

>>14561249
>he actually fell for it

thats a penis anon, you are now gay

[Anonymous No.14562753]

>>14562550
have sex (with a female)

[Anonymous No.14562947]

I have a bad habit being super hungry when I plan out my meals and count calories since my brain gets really focused and attempts to speed run strat my day plans; anyone have tips?
It's weird since when I'm not slimming down I have issues with an extreme lack of appetite.

[Anonymous No.14563007]

>>14556202
id on boots?

[Anonymous No.14563054]

>>14562550
you will never be a real female

[Anonymous No.14563154]

Whenever I eat 1600 calories a day or less my stomach FUCKING hurts
whenever I eat normally I don't
Why

[Anonymous No.14563161]

>>14563154
How long have you been eating sub 1600 for? Your stomach needs to get used to it to stop hurting, it might take two weeks.

[Anonymous No.14563204]

>>14563161
why do retards act like they know what they're saying? seriously...how can you type out "it might take two weeks" knowing you're full of shit.

[Anonymous No.14563246]

I wish I could eat less than 1200kcal/day without feeling like I'm going to pass out and die any second...

[Anonymous No.14563520]

>>14563246
I know this feel

>eat at 1200kcal for a few days
>wow this is easy
>go down to 800kcal for a week
>arms heavy, vision blurry, constantly feel ill
>walking down stairs without tripping feels impossible
>random pains all over body
>can hardly hold a conversation with family
>eventually binge

hunger isn't even a problem but oh god the tiredness is awful

[Anonymous No.14563535]

Could I just not eat for 30 days or something? I just lost my only friend and I don't care anymore. I'm happy to starve myself if it means I might finally break under 19 bmi.

[Anonymous No.14563546]

>>14563535
If you want to die sure, but there are less painful ways to go. Sorry about your friend though

[Anonymous No.14563549]

>>14563535
if you're at a normalish weight and you fast for 31 days you're going to get really ill eventually

heavy restriction and fasting is okay, but try to get some protein, good fats and vitamins inbetween so you literally don't die

sorry about your friend

[Anonymous No.14563610]

>>14563549
I'm pretty skinny but been stuck at 20-20.5 bmi for months because I don't have enough willpower and mental stability. I might eat a little, god knows my mam will throw a fit again but fuck her.

[Anonymous No.14563638]

how am i doing

[Anonymous No.14563642]

[Anonymous No.14564120]

will cardio make my legs bigger?

[Anonymous No.14564141]

>>14563246
>>14563520
Whenever I restrict I feel tired but when I fast I feel really energetic, I only do it for a few days though and I do drink more coffee + tea than usual
Also does nicotine gum break a fast

[Anonymous No.14564228]

>>14564141
I fasted for 1 day a couple of days ago and I felt so lethargic and had this feeling as if I was going to vomit, I don't know if it was sugar withdrawal or something else, but everyone talks about how fasting makes them feel great so I might give it another shot.

[Anonymous No.14564379]

>>14564228
I find restricting so tough, especially since I like to keep up my running while doing it but with fasting I can just take a few days off running and it feels fine

[Anonymous No.14564409]

how much more weight should I lose?

[Anonymous No.14564722]

>was 109lbs at the beginning of the year (5'4)
>start eating like shit
>114lbs as of last month
>slowly try to dial it back
>110.6lbs today
Feels good to be back on track, but I want to be lower. I wish I was already 95lbs. If only I didn't eat like a fat-ass.

[Anonymous No.14564733]

>>14557889
>attention-seeking behavior
>self-harm scars on thigh
BPD confirmed

[Anonymous No.14564757]

is loose skin effay

[Anonymous No.14564869]

stopped checking /thinspo/ all summer, lost maybe two or three punds, ready to get skinny and feel bad about my body again

[Anonymous No.14565115]

>>14564733
kek those aren't scars you imbecile

[Anonymous No.14565244]

>>14562343
ill try it out^^

[Anonymous No.14565247]

>>14562393
i say that bc my scale tends to fuck up and like, its what they give me. I used my friends scale recently and it said i was 109, so, joy?

[Anonymous No.14565457]

I lost ten pounds, but now I'm starting to gain weight back now. I still have 40+ pounds to go. NOOOOOOOOOOOOOOOOOOOO


AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

AFHDJSFKHFEWNJQNFOWENOWEHFWQEOFNWQDIDNOEQWINEOWFEIWNFWEQNFIUEWIUFEWQDINWIQDNEWUQNFEWODNEODMEIOFIQEWNFEWQUFNIWEQFNUEWNDUIEWDNEUWIQDEIUDQIUWENUFWNEIFNEWIDNEWUDEOQWDEIQWODIQWOEFNUQWENDIUWQEDNJQWNDEJQWNEIQJNWEDNJQWEDNQWKJDNEKQWJNDJEKQDNJQWENDIEDQWODIJQWDJOQWDENIQWNDWQJNEKDQNIQI

[Anonymous No.14565482]

>>14563204
took that long for me
calm the fuck down retard

[Anonymous No.14565534]

>>14556219
LONDON
O
N
D
O
N

[Anonymous No.14565537]

>>14559366
i'm fasting healthily :-)

[Anonymous No.14565867]

Can I weigh food by going onto a (human) scale with the food in my hands, recording how much weight is added to my body, and converting it to grams?

[Anonymous No.14565890]

>>14565867
It's not precise or accurate enough.

[Anonymous No.14565899]

WHY AM I SO ADDICTED TO FOOD AAAAAAAAAAAAAAAA I JUST CHEATED ON MY DIET BY EATING A PROTEIN BAR I WANT TO KILL MYSELF FUCKKKKKKKKKKKKKK

[Anonymous No.14565908]

Why can't I cure my addiction to food? It's either thinspo weightwatching self inflicted torture, or full on piggy mode, even if I try cutting out unhealthy foods I can't eat intuitively...

[Anonymous No.14565925]

>>14565867
Where do you live? I'm in the US and have a food scale from Walmart that was less than $15. I think there are even cheaper ones online, but I'm a filthy millennial who demands instant gratification (and the cheaper ones at Walmart weren't digital, and I wanted to make sure my measurements were accurate to the gram)

If you can afford a regular scale, a food scale should cost about the same.

[Anonymous No.14565988]

https://www.recoverywarriors.com/effects-dieting-weight-loss-behavior/

>mfw this article is basically me

FUCK

[Anonymous No.14566062]

I'm going to binge
I can feel it
teehee

[Anonymous No.14566088]

>>14566062
just drink tea bro

[Anonymous No.14566145]

I'm one hour away from completing my 48 hour fast, bois. In one hour I can break it with a small healthy meal of cottage cheese and fruit.

Depending on how I feel a couple of hours after that, I'll either have two scrambled eggs or toast with PB. Then tomorrow, I start Calorie cycling.

[Anonymous No.14566153]

>>14566088
It's too late...
I ate 5 bananas and an apple...

[Anonymous No.14566173]

the worst part about extending fasting is suddenly weighing a kg more after refeeding. fuck me

[Anonymous No.14566227]

just eat one meal a day... it's not hard...

[Anonymous No.14566376]

Wtf is wrong you u people? I've been 5'11, 125 lb with 28 inch waist my entire adult life and it's horrible.

Skinny guys are OUT, this isn't the 60s and 70s anymore. Go outside, all the bear mode men or even semi fat dad bod men have pretty girls by their side, somehow. Thin men like us are probably the least desirable body type right now, except for morbidly obese. Successful and pretty women barely acknowledge us as human, let alone as men. Doesn't it feel horrible that some lazy balding guy wth a big hairy gut is seen as more attractive, a real man, compared to our pathetic boyish waif bodies? Some days it gets to me

[Anonymous No.14566383]

>>14566376
I find skinny low BMI guys wayyyyyyyyyyyyy more attractive than muscular men

[Anonymous No.14566403]

>>14566376
>fatty coping

[Anonymous No.14566409]

>>14566383
Are you either a faggot or a psychologically unstable female who cuts and has daddy issues?
Cause from my experience those are typically the only types who are into low BMI guys

[Anonymous No.14566418]

>>14566409
well I am a fag so maybe you're onto something

[Anonymous No.14566427]

>>14566409
i'm a girl without daddy issues and also find slim guys the most attractive by far... it's just harder to find a slim guy who also has a nice face

[Anonymous No.14566455]

>>14566418
You've proven my point, thanks

>>14566427
Not only are you on 4chan, but on fa. Not only are you on fa, but in the thinspo thread. So clearly you have some issues

[Anonymous No.14566459]

[Anonymous No.14566465]

>>14566455
4ch is normie now especially /fa/

[Anonymous No.14566467]

Is there anyone who tried starvation?

How long? What result?

[Anonymous No.14566474]

>>14566465
Read through this thread... Do you honestly think this is normal? Cause it's not at all

[Anonymous No.14566478]

>>14566474
just gay/bpd e-boys nothing special

[Anonymous No.14566904]

>>14566376
>doing it to have female attention
If I wanted that I'd go to /fit/. I do it for myself, to be comfortable with myself. It's just how I want to look and personally think it's cool.
Also there definitely are some girls that like this aesthetic, just like with everything else.

[Anonymous No.14566909]

>>14566904
this

[Anonymous No.14566911]

>>14563638
wtc pants?

[Anonymous No.14566932]

>>14566376
Face > everything else. And a face with low fat percentage is universally perceived more attractive.

I'm personally dropping weight just for the face gains. I already seem to have +5 bonus to charisma from blessed face genetics, can't wait till I get to around 10% bf.

[Anonymous No.14566942]

>>14566904
I've never understood this line of thinking. How vain to you have to be to think "hurr dur I'm doing this for myself, not others!" Are you fawning over your own image in the mirror all the time? I dunno about yall but i only see myself 2 maybe 3 times throughout the day; i don't give a shit how i look to myself.. it's others who have a similar sense of aesthetic to me that i am dressing for. If i see someone who looks good to me then I think hey they took the time to look good to me and please me, therefore i can dress like that too and return the favor to them or others with similar style.

If you were the only human in existence you wouldn't give 2 shits how you look, by definition your image is defined relative to others. So to say "i only do x fashion thing for myself" is a vacuous and meaningless statement to me

[Anonymous No.14566955]

>>14566904
Also in my experience (which is admittedly anecdotal), the type of women that are attracted to the thinspo look are all fucked in the head.

[Anonymous No.14566991]

>>14566955
....yyeah you're right, now that I think about it

[Anonymous No.14567404]

>>14564409
15 pounds

[Anonymous No.14567445]

I’m 20 f
5’2 102 lbs
My weightloss secret is depression and body dismorphia

[Anonymous No.14567474]

19 m 5'5"
132
140 highest 127 lowest
110 is goal
I try cal deficit

I have titties as a male and this is why i want to lose weight

[Anonymous No.14567493]

Do girls actually find twink bods attractive? I'm the kind of skinny where my body has a decent shape but I'm worried that if I show it off with tight clothes and open shirts it'll only attract faggots.

[Anonymous No.14567500]

>>14567493
No, see
>>14566409
>>14566955
As someone who's lived with a twink bod my entire life, it basically only attracts fags. Can't count the number of times I've been complimented or approached by men... Girls are generally turned off by thinspo. You'd missed the boat, it's not the skinny hippie/ Rock n roll / emo era anymore man.

[Anonymous No.14567804]

>>14565115
Yeah sure faggot. What are they, then? Enlighten me

[Anonymous No.14567811]

>>14567493
>>14567500
I love twinks, my boyfriend is one. Muscular or fat men are disgusting. I don't know why men being ugly slobs is socially acceptable, but I don't like it.
I'm definitely kind of fucked in the head, though, so...

[Anonymous No.14567821]

>>14567811
lol project more pls

[Anonymous No.14567879]

>>14567493
Fat men?
Ew.
A bit chubby and/or muscular? Hnnng

[Anonymous No.14567886]

>>14566153
Everyday is another day where you can do better

[Anonymous No.14568177]

>>14567493
That's a dumb question, don't be naive like the other anon. There's girls that like fat guys, there's girls that like guys with Schwarzenegger body, there's girls that like auschwitz guys, etc. So of course, there'll be girls that prefer a thin man, but the majority of normalfags like skinny fat guys, the standard body of nowadays' society.

[Anonymous No.14568184]

>have overall calorie deficit of almost 10000 since I started dieting
>scales haven't moved at all

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

[Anonymous No.14568201]

the fact that I feel like vomiting almost immediately after I do OMAD and then feel hungry 5 hour later really makes wonder why I do it...

[Anonymous No.14568367]

>>14567474
To remove localized excess fat you need need daily aerobical acitvity for months to go.

[Anonymous No.14568370]

>>14566153
>5 bananas


Thats a lot of radioactive potassium intake you got there

[Anonymous No.14568388]

>today's intake

two eggs, 1tb butter, some ham and lots of coffee with almond milk

total: about 300 cals and no hunger, hitting gym later

carb addicts be mad

[Anonymous No.14568394]

>carb addicts be mad

[Anonymous No.14568395]

WHY DO I STILL FEEL LIKE EATING DESPITE BEING LITERALLY BLOATED TO THE POINT OF WANTING TO VOMIT

[Anonymous No.14568399]

>>14568395
ghrelin

[Anonymous No.14568400]

>>14568395
you have no self control and deep rooted self hate

[Anonymous No.14568401]

>>14568399
how do I fix this?

[Anonymous No.14568406]

>>14568401
eat slower and more protein-rich food, supplement with magnesium and get better, regular sleeping cycles

[Anonymous No.14568409]

>>14568406
I always eat a lot of protein and fibre heavy foods, today I literally had just tuna and apples for OMAD


I go to sleep at the same time every night and wake up at the same time

I don't use magnesium supplements, I'll try that out, thanks anon

[Anonymous No.14568468]

>>14567821
What in my post is "projection"? Are you retarded?

[Anonymous No.14568631]

19 m 5'10
117 lbs

am I fine or can I go lower?

[Anonymous No.14568686]

>>14568631
Who cares about numbers, post body

[Anonymous No.14568808]

BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST BINGE FAST

[Anonymous No.14569232]

>>14568808
me

[Anonymous No.14569301]

What BMI do you guys think pic related is?

[Anonymous No.14569473]

how to stop munchies

[Anonymous No.14569474]

>>14569301
15/16?

[Anonymous No.14569547]

>>14569301
she looks emaciated

bad thinspo

[Anonymous No.14569832]

can you shrink your stomach by eating less food?

[Anonymous No.14569837]

>>14569832
Yess

[Anonymous No.14569862]

>>14556775
Legitimately thought this was a barbie dolls legs for a second.

If this is you hot damn.

[Anonymous No.14569964]

[Anonymous No.14570071]

>>14568808
literally not unhealthy. literally the standard millions of years human eating cycle

[Anonymous No.14570164]

>>14564409
MY goal weight, ur good

[Anonymous No.14570254]

>>14569301
Def something close to 15

[Anonymous No.14570618]

[Anonymous No.14570753]

22 f 5"3 100 lbs
115 highest 95 lowest

is it worth to drop 5-10 more pounds?

[Anonymous No.14570931]

>>14570753
"Worth it" isn't something we can really determine for you. Ur numbers are already pretty good imo. Would u lose the weight for aesthetics, lifestyle ,what? We cant really tell what it would do for u

[Anonymous No.14570949]

>tfw cheeks finally starting to look sunken in
Almost there

[Anonymous No.14570973]

I followed a very strict diet, even stricter than what I usually do but gained 1kg because I ate too much peanut butter and didnt know its that bad.
Fuck this life

[Anonymous No.14570977]

>Tfw when ur typical restriction period suddenly doesn't do anything
:(

[Anonymous No.14570982]

>>14570618
who

[Anonymous No.14571063]

>>14556202
If I got a bit more built like pic related would I still be able to pull off the SLP legs without looking too top heavy?
6'1" btw

[Anonymous No.14571066]

>>14571063
>>14556202
I mostly just want to be able to wear wyatts properly but also not be a frail twink

[Anonymous No.14571249]

Fuck, just ate 250 calories of bread and 500 of chicken breast, I hate the fact that I want to lose weight yet I don't have the discipline to do it

[Anonymous No.14571639]

Doing quite good today, not great but not bad. Haven't eaten anything but did have a glass of fanta so I've had some calories.

[Anonymous No.14571642]

>>14569473
either develop a nicotine addiction or only eat after you smoke, doing the ladder will rape your hunger when sober and will signif decrease hunger when high (you do need to smoke daily for this to work tho)

[Anonymous No.14571644]

I hit my GW on Sunday. should I set a new one? is this a good place to stop or should I keep it up

[Anonymous No.14571645]

>>14571644
keep it up! you've still got some chub to lose!

[Anonymous No.14571765]

>>14570618
Gross

[Anonymous No.14571895]

>>14556522
did your leg get cut somehow?? omg

[Anonymous No.14571908]

>>14571642
Thank you, I‘m going to try what you suggested and keep trimming myself to lose my appetite so I stop eating and buying food each and everytime

I smoke daily, not heavily but most times and I have a nicotine addiction haunting me as well. It‘s so frustrating because I would be dead without, yet I eat soo much (garbage or healthy) when I smoke because I am never hungry when sober.

If nothing works I am just going to nap immediately and kill my fat ass

[Anonymous No.14572032]

>>14567804
They look like a little red mark from where his thigh was pressing against the ledge of what he's sitting on.

[Anonymous No.14572092]

>>14566942
You are autist

[Anonymous No.14572705]

I want look exactly like this

[Anonymous No.14572768]

>>14572705
same, i want to look similar to that ahh

[Anonymous No.14572885]

I want to look like this.

[Anonymous No.14572890]

>>14570949
>tfw have wide cheekbones