/thinspo/

[Anonymous No.14362781]

>post thinspo
>make america thin again
>stay hydr8d

Previous thread >>14331121

>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Fasting Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/
https://www.reddit.com/r/intermittentfasting/wiki/studies
https://idmprogram.com/difference-calorie-restriction-fasting-fasting-27/

Feel free to post questions and requests, report about your progress, and ask for support.

To get helpful replies make sure to post:
>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

[Anonymous No.14362787]

I KEEP ON FUCKING BINGING AT THE END OF THE FUCKING DAY OH I FASTED ALL DAY OH WONT MIND ME A SMALL DINNER TO KEEP A VERY LOW CALORIE INT- OH SHIT I JUST FUCKING ATE 3000 CALORIES LIKE A FUCKING PIG FUCK ME FUCK IM A FATASS FUCKKKKKK EVERY FUCKING DAY FUCKKK

[L Lawliet !!aTE5gWNFiik No.14362797]

>>14362787
Too bad i am poor, wish i had money for food and i am still didnt pay my land lord,

[Anonymous No.14362802]

Are multivitamins good for you? Specially while fasting?
I do water fasting some days, IF some others, and I was thinking of buying some multivitamin tabs while I’m water fasting and not make my skin shit, would do this break the fast? Does the body takes it like you’re eating?

[Anonymous No.14362805]

Is this considered an optimal starting point?

[Anonymous No.14362814]

inspo for you peeps:

https://thininspo.tumblr.com

[Anonymous No.14362815]

>>14362787
Eat breakfast

[Anonymous No.14362828]

>>14362805
skinnyfat

[Anonymous No.14362912]

The low calorie foods and drinks link had to be written by a fucking retard who starves himself to look skinnyfat. It was written in 2016 yet you repost this useless piece of shit everytime since. Why take the effort to write this dumbass shit.

[Anonymous No.14362934]

Why does my breath smell like shit when I'm hungry

[Anonymous No.14362941]

>>14362828
this

[Anonymous No.14363088]

>>14362814
>90% broads
is there a way to filter that shit? I don't want to look at semi nude women while looking for inspo/cute bois

[Anonymous No.14363120]

>>14362828
>>14362941
how do you stop being skinnyfat

[Anonymous No.14363125]

optimal BMI for face aesthetics? asking for friend

[Anonymous No.14363229]

>>14362934
because chances are you havent ate anything. chewing+saliva decreases bacteria in mouth, and you're not doing any of that.

[Anonymous No.14363516]

>>14363125
My face starts to look better around 19, but I'd say 16-17
BMI works for statistics and large groups of people, not individuals tho

[Anonymous No.14363520]

>>14362934
Something with your organism burning fat, I suppose
Especially on Keto and IF

[Anonymous No.14363521]

[Anonymous No.14363524]

need more summer th/inspo/
both birds and fellas

[Anonymous No.14363632]

>>14363516
yes obviously, i just needed a ballpark figure.

[Anonymous No.14363665]

>go thinspo

>face still fat

[Anonymous No.14363673]

>>14363125
>>14363516
>>14363632
How the fuck do you measure your own BMI anyway? Do you really pinch yourselves all over and solve some equations every time?
People need a life sometimes

[Anonymous No.14363674]

>>14363673
ur mixing up with body fat %
bmi is calculated from height and weight

[Anonymous No.14363752]

>>14363665
I KNOW omg

[Anonymous No.14363775]

>>14363752
It's weird how you can discern newfags from three words

[Anonymous No.14363781]

>>14363665
dehydrate yourself

[Anonymous No.14363786]

>>14363775
everyone who has been here for an extended period of time must type the same

we are the collective

you must assimilate

[Anonymous No.14363787]

>>14363786
cringe

[Amei No.14363795]

>>14363786
its mainly one person replying to everyone who posts here

[Anonymous No.14363870]

>>14363665
>>14363752
Female? That is some kind of hormonal thing. Some women just can't get a skinny face and it's not because they are fat. It's like a puffiness.

[Anonymous No.14363873]

>>14363120
Gain some muscle.
The less lean muscle you have, the more prone you are to looking "skinnyfat" at lower bodyfat percentages. Don't worry about getting ripped, that won't happen unless you're really working for it purposefully, especially if you happen to be a woman.

[Anonymous No.14363876]

>>14363870

[Anonymous No.14363879]

Getting thin is really banal & easy

Getting ripped as a twiglet, that’s hard work I fail at

[Anonymous No.14363934]

Anyone else fasting? Need a fastbuddy to keep me going.

[Anonymous No.14363986]

>>14363786
we live in a society

[Anonymous No.14363991]

>>14363986
bottom text

[Anonymous No.14364092]

>just came back from a 2 hour hike
>ate my OMAD meal
>back to starving for the next 23 hours

AHHHHHHHHHHHHH still fucking 10kg to go

[Anonymous No.14364162]

>>14364092

[Anonymous No.14364810]

>>14363934
P sure the majority of ppl in these threads are fasting one way or another

[Anonymous No.14364861]

>>14363786
omg, i like no right? all these loose vaginas like, forcing me to type the same as them, liek ffs i've been on here longer than u!! so i kno how this site really work, I remember the word captcha, do u? and like, I can talk however I want, some big dick bois measure their social currency in (you)s, but it's sooo much funnier getting "go bak 2 Bebo" and "omg i can tlel ur new hear, u don't even kno what kekpilled and basedfag is, wow." way2 assimilate. avoid the bebo hivemind amirite? Lol.

[Anonymous No.14365063]

>>14362781

off cigs 2 years, recently quit drinking, now starting my fitness journey

M/24/5'8"/~150lbs

goal weight: 115

W2D1 of c25k program
bodyweight strength training 3x/week at the moment, looking into kickboxing classes

[Anonymous No.14365218]

i'm 5'2, male, and 128 lb but i still look chubby. >:[

what is an /fa/ weight for my height

[Anonymous No.14365247]

>>14364162
did you mail it?

[Anonymous No.14365423]

>>14365218
You’re a fucking midget, of course you look chubby
I’d say bellow 100 is your goal, do a BMI calculation, if you’re over 15 you need to lose

[Anonymous No.14365496]

FUCK ALL OF YOU.
NONE OF YOU KNOW THE PAIN OF BEING A WRISTLET SKELLY SO STOP GLORIFYING IT.

[Anonymous No.14365701]

>>14365496
how tall are you? If youre a manlet youre opinion is irrelevant.
/Thinspo/ is a tall person thread

[Anonymous No.14365702]

>>14362781
tfw your friend from high school that got super skinny after being chubby in middle school is starting to get fat again while you got fat last summer and became thinspo over winter.

it's a weird feeling, i said "none of my pants fit anymore" he replied "iktf" but it was not really the same feel. it's sort of funny look at his pudgy belly plop out and his small little man boobs starting to form lol i wonder how bad he's going to let it get . i haven't seen him this fat since middle school.

[Anonymous No.14365706]

>>14365702
forgot pic

[Anonymous No.14365709]

>>14365218
>5'2
80-90 pounds

[Anonymous No.14365743]

I've been on a pretty good 1000 to 1500 calorie deficit every day for almost 5 weeks now. I did some squats that are more difficult than I normally would do and I just feel really sore. Normally I would only feel sore after exercising for a day or two max but it's been almost 4 days now and I am still feeling quite sore. Is being on this calorie deficit reducing my bodies ability to recover from excersize? Should I lower my deficit or eat higher amounts of protein if I am going to do difficult exercise?

[Anonymous No.14365751]

>5'6" ~140lb
>29-30in waist
Soon bros.

[Anonymous No.14365774]

Is it worthwhile to try to lose both fat and muscle to get my thighs skinnier? I get size there pretty easily from any kinda leg workouts (my butt too uwu) and I kinda like where I'm at now but idk if I wanna commit that much.

[Anonymous No.14365853]

So i've dieted down from 260 to 210-220, if i go down to thinspo mode will i look like shit? will my face still be fat and my body have flabby stretchy skin?

[Anonymous No.14365861]

>>14365423
>100 is your goal
>if you're over 15 you need to lose
Which one is it? 100lbs is nowhere BMI 15 for that height.

[Anonymous No.14365862]

>>14365853

It depends on your height. If your 5'8-5'10 you have a long way to go before your face looks the best.

Your face looks the best around 8-10% bf, that is about 21-24 BMI.

Nobody cares about your flabby stretchy skin as you 90% have clothes on.

[Anonymous No.14365866]

>>14365862
>nobody cares about your flabby stretchy skin
doesn't really answer my question

[Anonymous No.14365868]

>>14365866
how tall are you

[Anonymous No.14365869]

>>14365868
5'7

[Anonymous No.14365877]

>>14365869
hard to tell. i mean you were fat for your height but not ultra-turbofat. you'll just have to see.

[Anonymous No.14365930]

something cool I found.

basically what face texture and face shape looks like at different BMIs, with bmi 7 and 39 being extrapolations of the data.

Difference between 23 and 15, which is what most of us are moving towards, is pretty subtle to be honest.

[Anonymous No.14365931]

something cool I found.

basically what face texture and face shape looks like at different BMIs, with bmi 7 and 39 being extrapolations of the data.

Difference between 23 and 15, which is what most of us are moving towards, is pretty subtle to be honest.

[Anonymous No.14365950]

>was /thinspo/ a year ago
>got gf
>now skinny fat + ugly
>just ate half a pizza and drank beer

I hate myself so much right now

[Anonymous No.14365960]

bill kaulitz !!

[Anonymous No.14365963]

very cute

[Anonymous No.14365997]

>>14365861
That's why i said BELLOW 100
Other anon said 80-90, I'd agree, I'm not going to make calculations for anon

[Anonymous No.14366020]

>tfw effortlessly thinspo

[Anonymous No.14366051]

>>14366020
teach me nigga

[Anonymous No.14366055]

>>14365960
>>14365963

jew

[Anonymous No.14366070]

>>14365960
mein schatz

[Anonymous No.14366074]

>>14365931
BMI 7 is the yummiest

[Anonymous No.14366080]

>>14366051
genetics probably. but it's not all fun and games because people kinda "bully" me when they see me on the beach, for example

[Anonymous No.14366082]

is it even worth it thinspo?
the thinner i get the more like it feels that the caloric restriction isnt worth it, and the more appealing being a degenerate food addict is. my motivation and weight loss are flat-lining, just dont know what to do anymore -_- the thinspo dream used to be so strong, where did it all go

[Anonymous No.14366132]

>>14366082
i guess our attitudes change and that's alright. if you're not feeling like thinspo is important to you anymore, then it's fine to stop pursuing it. some people never stop wanting to be thinspo and that's dangerous because of the obvious ED pitfalls

[Anonymous No.14366166]

>>14366082
How far away are you from your goal weight? If you don't have much more to lose, maybe you should keep at it so all your effort so far won't go to waste and just think that you can go back to pretty much normal eating habits once you are there.

[Anonymous No.14366172]

>>14366055
no u

[Anonymous No.14366173]

>>14366082
try going outside and talking to someone

[Anonymous No.14366180]

>>14365931
>tfw my BMI is greater than 7

[Anonymous No.14366190]

>>14366166
67, wanted to get to 60 for peak aesthetic
> If you don't have much more to lose, maybe you should keep at it so all your effort so far won't go to waste
this is actually a really nice mindset to have, thank you anon
>>14366173
if anything the opposite is true, i recently got a girlfriend and if anything that takes away the motivation, if she likes me at 67 whats the point in getting to 60?
being a basement dwelling thirsty edgelord makes thinspo easy

[Anonymous No.14366193]

>>14366190
>if she likes me at 67 whats the point in getting to 60?
I guess that's the problem with doing things for other people.

[Anonymous No.14366205]

>>14366190
>>14366193
>be me
>lose weight (was fat)
>start getting attention from girls again
>end up falling in love with one
>she tells me she loves the way i am
>keeps buying snacks for cozy evenings at home
>keeps cooking fattening food etc
>skyrocket back to where i began
>rinse and repeat

this has happened to me 3 times. 3 fucking times of losing weight and stopping at the halfway mark and fucking it all up. i'm done taking advice from women who like me. they truly are gains goblins.

[Anonymous No.14366209]

how is it not obvious that most of the time these "peak aesthetic" and "goal weight" things are not stable and as soon as you reach a desired number of weight you will realize that your true desire is a different number, and then that will be your new goal
rinse and repeat ad infinitum

[Anonymous No.14366215]

>>14366193
where does your motivation come from?
>>14366205
we truly are living in a sisyphean world anon

[Anonymous No.14366293]

>>14365853
i went from 190lbs to 110lbs, my face is still fat (other people have said so) and i have flabby stretchy skin but i also didn't fill out with muscle by lifting weights so i really recommend doing that!

[Anonymous No.14366317]

Anyone here at their goalweight? Was it difficult to switch over to eating maintenance? any good tips?

[Anonymous No.14366332]

>>14366317
i got close to goal weight but became complacent and fucked it up with alcohol binges.

[Anonymous No.14366367]

>>14366215
People peak in looks in their early twenties or so, so being chubby and average looking when I could be my most beautiful would make me very sad. It's FOMO, basically. One day when I'm old and ugly, I hope I can say to myself 'yeah, I'd tapped that.' while looking at old photos.

[Anonymous No.14366385]

i fucked up and ate a mcgriddle. why is it so hard to refuse food from people?

[Anonymous No.14366392]

>>14362787
>Fasting during the day
You do know there are 5-9 hours (on average) that you spend unconscious right?

[Anonymous No.14366393]

am i insane or do ppl literally go out of their way to try to make you fat again when youve lost weight? like stop buying me food i didnt fucking ask for

[Anonymous No.14366394]

>ate the flabpill and became skinnyfat after starving myself
I'm at my goal weight but I look awful. How do I fix this and get a flat tummy?

[Anonymous No.14366400]

>>14366393
I think people are more comfortable offering thin people food because to them it's less rude because they see you as healthy and probably one of those people who can "eat anything and never gain weight"

Honestly, would you waste your money buying food for some fatty who's probably gonna get drive thru on their way home anyway, regardless of whether you buy them food or not?

[Anonymous No.14366405]

>>14366400
>I think people are more comfortable offering thin people food because to them it's less rude because they see you as healthy and probably one of those people who can "eat anything and never gain weight"
you might have a point, but i think it's mostly crab mentality

[Anonymous No.14366410]

>>14366392
you use less energy when you sleep

[Anonymous No.14366454]

>>14366385
You could do what I did and project your lack of wanting to eat to the point where everyone is afraid to offer you food

[Anonymous No.14366472]

>>14366454
i would but i know theyd judge me for it

[Anonymous No.14366509]

>>14366394
spot reduction is a myth.
You can't target an area to lose fat in. If you still have a flabby stomach, guess what? You didn't lose enough weight. use a bmi calculator to determine what your weight is. If you're just under "overweight", you'll still be chubby bc you're on the heavier side of your ideal weight spectrum

[Anonymous No.14366522]

>>14366509
To be fair, I never implied I believe in spot reduction

[Anonymous No.14366525]

>>14366509
>If you still have a flabby stomach, guess what? You didn't lose enough weight.
what if you're underweight

[Anonymous No.14366531]

>>14366509
Can't you just exercise to make your stomach flatter though? Being toned makes you appear slimmer.

[Anonymous No.14366533]

>>14366509
>>14366525
BMI is bullshit and you should all know this you retarded fucks. Use the mirror, not the scale. Too much fat? Cut more. Too little muscle? Lift/eat more. This isn't hard.

[Anonymous No.14366580]

Is it a myth that you can add zucchini to oatmeal to bulk it up without changing the taste? How about smoothies?

[Anonymous No.14366582]

>>14366531
Ever seen fat gymbrahs? Fat stacks over your muscle. You can be a sculpted Adonis underneath all those layers and you'd never know.

[Anonymous No.14366785]

[Anonymous No.14366786]

>>14362815
this, fasting is so much easier if you start with a small breakfast

[Anonymous No.14366791]

[Anonymous No.14366822]

>>14366533
ok guess that's true thanks

[Anonymous No.14366920]

>>14366786
that kind of defeats the whole purpose of the fast

[Anonymous No.14366935]

>>14366920
How? Having a meal at 8pm one day and 8pm the next is a 24 hour fast, as is a meal at 8am and 8am again the day after

[Anonymous No.14366938]

pro tip: drinking laxative tea for a bm on your 6th day through a fast will make you vomit / shit your guts out
i'm got 2 lbs lighter instantly but at the cost of feeling dead

[Anonymous No.14366949]

>>14366935
but it's not a 24 hour fast if you're having a small breakfast aswell...

[Anonymous No.14366963]

>>14366949
No, only the breakfast. Think about it like this: a breakfast fuels you for your waking hours, but a dinner fuels you for sleeping. It makes it far easier to make better food choices (in this case choosing no food) having something in your stomach at the beginning of the day, rather than the end

[Anonymous No.14366966]

>>14366963
the post kind of implied that eating breakfast would make it easier to get through the day to your main meal, but i get what you're saying

[Anonymous No.14366969]

Can everybody get that hollow cheek look and gaunt face in general (granted low enough body fat)? Or are some people just doomed no matter what?

[Anonymous No.14366973]

>>14366963
Better to fast until dinner so your body can burn off the excess fat instead of the breakfast you just ate

[Anonymous No.14366977]

Plus fasting until dinner is more rewarding. If you eat a breakfast and then get to dinner time and you’re hungry, and you’re like fuck I can’t eat until tomomorrow. I prefer just to fast until dinner and have myself a nice enjoyable meal. I also hit the gym after work before dinner. So dinner helps fuel and build my muscle

[Anonymous No.14367027]

>>14366582
There's a difference between being strong and being ripped, anon.

[Anonymous No.14367266]

>böglarpet drar igång

dax att krypa till kojs gonatt

[Anonymous No.14367392]

>>14362781
I was about to say how hot that guy looks.. And he does... So i google searched him for a more recent pic.

Jesus, why would he ruin it? Why would a 9.5/10 choose to turn himself into a 4?

[Anonymous No.14367545]

>>14367392
my god
That’s a tragedy right there

[Anonymous No.14367647]

>>14362781
Hi /fa/, before I start, here are my stats and goals:
>Male,age 23, 5ft 9in, 176lbs
>Tdee is 2336cal and the deficit is around 580cal to 800cal
>Once weighed 188 at 21 and lowest was 155 at 18
>goal is 155lbs
>vegan diets with yoga and cardio
>pic of >>14362781 if possible

I have been preparing myself since the beginning of May to start losing weight and achieve a body structure that I could be comfortable with.
I have attempted numerous times on this board before but all of them have failed due to poor preparation.
I will post weekly of the progress I’m doing with pics. I am open to any suggestions and recommendations that any of you anons are willing to give me.

So if anyone is wondering what is my new approach. I’ll just give you a rundown of the meals, activities, and things I do.

The List:

Carbonated Water
Tea
Black coffee
Oatmeal
Onions
Steam vegetables
Steam chickens and baked tofu
Rice noodles
15,000 steps daily
I convinced my parent that I need to get a root canal but can’t eat but only drink liquids(this one helps a lot). In reality, I just need a cavity filling which I already did today but told them I planned it for the end of June.
Yoga for 2 hours
50 Push-ups
50 Sit-ups
Lastly, Adderall and tramadol HCl to suppress hunger and pain for working out.

I’ve been doing this for a week now. Starting to see results and loving it.

Let me know what I need to improved on.

[Anonymous No.14367669]

>>14367647
how much did you lose in the last week? that looks like great progress anon, keep it up
do you think you will continue to have manboob issues as you get further down?

[Anonymous No.14367681]

>>14367647
Great progress man, keep it up

[Anonymous No.14367717]

I'm 6 feet tall and I weigh 148lbs. I still have small man boobs. How can I fix this /fa/?

[Anonymous No.14367721]

>>14367717
Burn more fat

[Anonymous No.14367726]

>>14367669
lost 8 pounds but pretty sure half of that is water.

>do you think you will continue to have manboob issues as you get further down?
That was originally my concern but I got it checked and it's just fat tuck away deep in and around my boobs since age 13. Puberty can be a fucking bitch sometimes.

Trying to focus more on working out the chest area to help start shrink it down. Also need to work on that part of my body either way because I can't do one pull up for shit.
So far, they feel slightly tighter.

>>14367681
thank you very much

[Anonymous No.14367738]

>>14367726
>lost 8 pounds
thats fucked man, the before and after picture look like a huge difference, thanks for reminding us that every kg matters
>Trying to focus more on working out the chest area to help start shrink it down
only saying this because i have the same issue, but is that the best thing to do? im afraid of putting on chest muscle because the fat will just sit on top of it and make the issue look worse
>I can't do one pull up for shit.
losing more weight makes pullups exponentially easier

[Anonymous No.14367745]

>>14367726
Spot reduction isn't a thing, though exercise does help burn fat

[Anonymous No.14367825]

>>14367738
but is that the best thing to do?
No, if you want a pure totally flat chest you can just eat low and do cardio. Although I'm not a fan of that because I feel like it leave my chest canvas kinda blank. Which could look awesome for someone else but for me it makes me look like I'm sick. I prefer to have a slight outline in my chest so that's why I workout.


>>14367745
Alright in that case, I'll work on a normal workout session over at LA Fitness.

[Anonymous No.14367832]

how do i get over the hump of depleting my body of calories, i go well for 10-12 days eating at a 500-800 cal deficit with decent amounts of protein and veggies and then i get a massive rush and binge on food to fill myself up. Is this all mental or what? How do i avoid it?

[Anonymous No.14367842]

>>14367832
>Is this all mental or what? How do i avoid it?
there is no common mental process where you need to break your deficit every 12 days as far as i know, if that is what you are asking. normally the longer you do something for the more habitual it becomes, and therefore the easier it is to ignore binge cravings. if you manage to go almost 2 weeks straight without a lapse then you are doing fairly well, just do something like weighing yourself everyday to keep your mind on the goal. if its a specific food you are considering to binge on, i like to constantly remind myself that the pleasure from eating that food will be gone in a minute while the progress from not eating it will be permanent, that helped yesterday when there was half price icecream at the grocery store
keep it up anon!

[Anonymous No.14367845]

>>14367842
thanks for the motivation. If i could i would sleep all day but i cant get to sleep easily, and 100% of my brain power is obsessed with thinking about what and how i can eat after a while on a deficit, I never know exactly when it happens but maybe i can keep a stash of zero calorie jello to binge on and fill myself or something

[Anonymous No.14367853]

>>14367845
>If i could i would sleep all day but i cant get to sleep easily
does anyone know how to slip into a coma for a week or so?
seems like the ideal way to spend annual leave :^)

[Anonymous No.14367896]

>>14362781
guess who blacked out, fainted and shat themselves all within the space of a couple of minutes? this guy right here

reminder that when you break a fast, make sure to do it with non calorically dense food, otherwise you WILL experience diarrhoea and thus an electrolyte imbalance

[Anonymous No.14367906]

dxm is helpful for losing weight

[Anonymous No.14368484]

>>14365218
i was 127 at 5'7" and needed to lose about 10-15 pounds, unless you're decently muscular 30-35 pounds

[Anonymous No.14368544]

>>14367845
>>14367853
>>14367647

does this mindset sound sustainable to you?
get a hobby or three

[Anonymous No.14368917]

>>14365063


115? At 5'8''? Yikes bud, try to keep a little bit of muscle

[Anonymous No.14369003]

>>14368544
>have a ton of things I want to do
>when I'm fasting I don't want to do any of them

Anyone else get that? And after I start eating again, even a little, I can suddenly do things again

[Anonymous No.14369022]

>>14369003
Yep, I feel exactly like that. I have to try so hard to keep myself busy while fasting.

[Anonymous No.14369084]

can anyone help me? i've got more of a loose skin on my face problem than regular chubby face problem. My height is 5'11.5 and weight is around 130 pounds, my body looks really skinny, like the ribs are really visible, and even random people notice how skinny I am through my kinda baggy clothing. despite this, my face is still kinda puffy, because of the loose skin on my cheeks. is there any way to get rid of that?

[Anonymous No.14369151]

>>14363775
i've been here for 7 years you fat bitch

[Anonymous No.14369171]

>>14369151
7 years? wow
sad 2b honest

[Anonymous No.14369288]

>>14365950
>>got gf
>>now skinny fat + ugly

https://www.sciencedirect.com/science/article/abs/pii/S0306987708001904

[Anonymous No.14369404]

>be me
>5'11
>over 300 pounds
>never be skinni aestheticboi

why live

[Anonymous No.14369425]

>>14369404
thats nice sweaty

post body so we can make fun of u pls

[Anonymous No.14369438]

>>14369425
no thanks, appreciate the offer

[Anonymous No.14369480]

>less than 700 calories today and its 11pm
>never opened a thinspo thread in my life
>starting to see the abdominals come through on the mid of my torso
wont be long now boys
i look forward to wearing crop tops in the WAYWT

[Anonymous No.14369538]

>>14369425
wait till all those newly obese <35 year olds get older

[Anonymous No.14369605]

>>14369171
i'm 22yo it's fine........ do something about your 22 bmi

[Anonymous No.14369743]

Makes tinder in hopes of finding thinspo qt, mostly obese girls :( I need to move to a city or something

[Anonymous No.14369806]

*invades your thread

[Anonymous No.14369823]

Help me brehs.
210cm
78kg
Is it just my bf% that needs to be changed? I feel fairly good at this weight, but the ribs showing is embarrassing.

[Anonymous No.14369831]

>>14367392
Christ... Its like some reptilian alien.

[Anonymous No.14369834]

>>14369823
just get some muscle

[Anonymous No.14369854]

>>14369834
Yeah that's always been the hard part for me. Need a good 4500 calories a day to stay even in weight after work

[Anonymous No.14369862]

>>14365702
this is sad, you're sad.

[Anonymous No.14369943]

>>14369823
damn id suck u all night lil boy

[Anonymous No.14370197]

>>14369806
shoo shoo retarded gymcel
>>14369823
you look like a fatty, stop sucking in your stomach

[Anonymous No.14370407]

>>14369743
Literally disgusting

[Anonymous No.14370487]

>>14370197
>you look like a fatty, stop sucking in your stomach
>>14369823
>tfw 77kg at 180cm

hehe soon soon i promise

[Anonymous No.14370564]

I'm afraid I'll never be skinny, I just love food too much and my favourite is Italian cuisine, I could eat pasta all day everyday :((
Cooking, baking and (especially) eating bring me more joy than anything, more than cuddling, kissing, sex etc. (wouldn't tell that my boyfriend tho)
How do I overcome this?

[Anonymous No.14370566]

>>14369743
She (?) looks like a drag queen after a long night in club, finally taking off a wig and untucking lmao

[Anonymous No.14370571]

>>14370487
ree how the fuck do you look that thin at only 1" taller than me and fucking 9kg heavier than me

[Anonymous No.14370580]

>>14370564
rage induced cardio and eating shit that is both filling and low calorie. if you buy a 400g small slice loaf, apply a tsp of mustard to it, and then 100g of ham, youll have a 250 kcal sandwich that will be quite filling. losing weight is an art unto itself and it takes practice to get down well. your best friends in weight loss are vegetables, lean meats, and your kitchen scale. your enemies are any coatings or sauces (including batter and breading), high fat content foods, sugary drinks, and if you actually want meaningful scale results, then also salt content.

im gonna eat 2 fucking burgers today and still lose weight.

[Anonymous No.14370587]

>>14370571
what? i'm not the guy that posted the pic. i felt bad that we're the same weight even though he's 30cm taller than me

[Anonymous No.14370596]

>>14370587
aah

[Anonymous No.14370601]

>>14370197
C O P E

[Anonymous No.14370617]

>>14369743
I like the attempt to use makeup to contour xur's face(white stripe along what xi thinks is xur's chin bone)... It shows extra delusion in its placement.

It literally looks like a late 40s mother that's given up on life, but it's only early 20s.

[Anonymous No.14370643]

is being a skelly only a good idea for short guys, used to be 6ft 65kg and looked like an alien

[Anonymous No.14370676]

>>14369743
i don't know whether to feel sorry or motivated

[Anonymous No.14370718]

>>14370643
6ft is short?

[Anonymous No.14370729]

>>14370718
yes.

t. 5'11

[Anonymous No.14370748]

started going to the gym and a better diet but I think I'm mostly getting fat

[Anonymous No.14370791]

Imagine not being deceptively muscular
https://youtu.be/4qbxDKJHTuo

[Anonymous No.14370792]

>>14370718
anything below 6'3 is manlet

[Anonymous No.14370810]

>>14370748
nice cock

[Anonymous No.14371200]

>one (fat people food) wont hurt!

[Anonymous No.14371226]

>>14371200
>650 kcal so far today
>have eaten 2 burgers
eat smart, anon

[Anonymous No.14371235]

>>14371200
It really won't, especially if you exercise or fast or both. Unless you are very vulnerable to binging and just eat a bunch of pizza and donuts and chips or whatever everyday.

[Anonymous No.14371324]

>hungry af
>Everyone keeps telling me I look "skinny" and ask me if I've been working out
>I haven't worked out in months
>Still flabby and gross looking
>Internship meet ups usually have donuts, pizza and other empty calories
>People keep fucking offering me some even though I've said no every time ever since internship started
COCK SUCKERS STOP MAKING FUN OF ME AND STOP TRYING TO GIVE ME DONUTS

[Anonymous No.14371564]

w2c this shirt ?
https://www.youtube.com/watch?v=wpKWAfoW9dY&list=LLzUe36H6xqoxZppRyHJzXwQ&index=4&t=0s

[Anonymous No.14371707]

>>14371324
they're not making fun of you they're legitimately concerned

[Anonymous No.14371724]

>>14371707
How come people say the shit they used to say to me when I was fat then? Like, actually fat? People would sarcastically ask me if I lost weight and mockingly offer me food. They're still doing it - therefore I'm still disgustingly fat.

[Anonymous No.14371725]

how is it possible yesterday morning i weighed 75.4kg and this morning i weigh 74.6kg??

[Anonymous No.14371726]

>>14371724
you seem to have a victim/inferiority complex anon

[Anonymous No.14371729]

>>14371726
Victim complex? No.
Inferiority? Hell yeah I do.

[Anonymous No.14371746]

Anyone actually okay with how they look here? I am afraid I might just be a deluded fat fuck.

[Anonymous No.14371749]

>>14371746
height/weight?

[Anonymous No.14371783]

>tfw got down to 65kg in March
>fucked my routine up by doing coke and masterbating
>reward system fucked and stress eating
>currently at 75kg

fuuuuuck

[Anonymous No.14371784]

why are my thighs and ass still fat like shit despite almost reaching my goal weight? i was really hoping to get a taste of that twink aesthetic and im really feeling it from the waist up but from the waist down i look like i could birth some strong sons. is this just the natural disadvantage of being a 5' 7'' manlet? should i ditch the caloric deficit and get some more muscles to make myself look less disproportionate?

[Anonymous No.14371800]

>>14370748
phat

[Anonymous No.14371868]

Help me anons. I’ve been in pretty stable anorexia recovery since late 2015, but lately I’ve gained some weight (as in about 10 lbs over the comfy BMI 17.5-18.5 range I’ve maintained throughout all my recovery) and I’m triggered af and am literally beginning to feel suicidal. My husband got a better paying job so now suddenly we have money to eat out more often and we always have good food in the house. I’m also an embarrassingly sedentary NEET housewife atm so that’s probably why I got fat so quickly. I don’t know what to do. I don’t want to relapse, but I kinda do? I feel like it’s relapse or kms. My ED therapist had to drop me as a client when I wasn’t “sick enough” anymore and. Ugh. Just looking at photos from when I was sick and then seeing my current body makes me wanna die, I desperately want to be 74 lbs again.
What should I do? I’m an all or nothing person so please don’t tell me to just lose 10 lbs the “healthy way”, it will never happen. Should I push myself over the edge into relapse mode? Idk idk hellllllppp :(

Pic related, 2015 on the left (not my lowest weight but probably ~85 lbs at 5’2”) and now on the right (so fucking embarrassed I don’t even want to say my current weight)
Also excuse the outfit I’m in my jammies okay

[Anonymous No.14371870]

>>14369404

[Anonymous No.14371875]

>>14371868
Fast for a week or two.

[Anonymous No.14371885]

>>14371875
I mean I know how to drop the weight easily. I’m a pro at starving myself. I just need to be convinced to give up on my recovery and do it I guess?

[Anonymous No.14371899]

>>14371885
If you are planning to just go back to your 17.5 - 18.5 BMI and try to maintain there and not go full ana again, it's probably fine.

[Anonymous No.14371903]

>>14371899
That’s the thing though I know I can’t do that. Once I start I won’t be able to stop, losing weight is addicting for me. I don’t think I’m capable of losing only 10 lbs like I said I’m really all or nothing.

[Anonymous No.14371907]

>>14371903
Then don't do it

[Anonymous No.14371953]

>>14371875
>stable anorexia

this board lmao

[Anonymous No.14371970]

>>14362787
You need discipline

[Anonymous No.14371975]

how the fuck do you distract your brain from wanting to eat. I have OCD and it feels like a part of my brain starts haggling and convincing me to binge because ill never be happy or look good or be happy with myself so why bother. It always happens after a week of restricting and its 100% mental because im eating a decent balance of food with essential nutrients and protein and minimal sugar. What can i actually do that fully dedicates my brain power to not trying to sabotage myself?

[Anonymous No.14371978]

>>14371784
Imo you should workout unless you really gonna go full twink. I get more weight in my thighs/ass also (6'3) and I'd have to lose even more weight to get them closer to hedi model shit. In contrast my arms have little fat naturally so when I work them out they look hella toned.

[Anonymous No.14371994]

>>14371975
for me its my brain is trying to convince me that if i'll eat i'll get strong. but being all that happens is i get fat and feel like shit.
watch fat people eat shit or people dying from obesity induced heart attacks

OR..
Better yet weigh yourself everyday and look at your flab in the mirror until you develop a strong aversion to eating

[Anonymous No.14372032]

>>14371868
try 16/8 fasting while making sure to hit right around 20% under your tdee. make it a goal to eat 'enough' rather than to starve
>I’m an all or nothing person
gain some willpower faggot. build the proper habits to sustain your goal body rather than ping ponging between states of disorder
>>14371975
don't keep garbage food in the house
use essentially calorically empty foods like celery as your boredom snacks

[Anonymous No.14372048]

>>14372032
Oh, I didn’t mean I’m a binger, I’ve never really struggled with binging. I meant that just losing a little bit of weight is really hard for me because then I don’t want to stop and it’s a downward spiral. I’ve never been able to do things the “healthy” way, I always end up just very heavily restricting so I can see results faster. :|

I just want to be thin again. Fml.

[Anonymous No.14372052]

These threads are good twink inspo

[Anonymous No.14372056]

>>14370718
No 5’9.5” is average for a white American man, anything above that is tall

[Anonymous No.14372060]

>>14369288
Sex doesn’t make you fat but having a s/o who constantly buys you food and wants to eat out does

[Anonymous No.14372107]

>>14372048
set a goal weight thats within a BMI range you are comfortable with then eat at you height and weight and activity levels maintenance level. Your brain has turned goal oriented and you can give yourself the idea of maintaining a weight for a set period of time to achieve it

[Anonymous No.14372112]

>>14372048
how much more attention do you need?

[Anonymous No.14372125]

how to separate food from emotional fulfillment

[Anonymous No.14372131]

>>14372112
Sorry, posting photos from when I was thinner motivates me. Feel free to ignore if it bothers you.
>>14372107
That’s so hard for me :(
Like I know I could get there so much faster if I ate as little as possible, I’m impatient and want to die every second I look like this

[Anonymous No.14372170]

>>14372131
if thats really you in the above pics, you look fantastic, the vast majority of people would consider you super skinny in the star wars shirt pic and if you feel good and healthy at that weight you can try to maintain it even if for a short time, just give it a chance and see how it goes.

[Anonymous No.14372182]

>>14372131
You post on /fa/ constantly and get nothing but compliments. And it’s even a slow board, which makes your attention seeking narcissism so obvious.

Your beauty is not everlasting and each year you will grow older and lose your shape, get wrinkles, your hair will thin and turn gray. This is a fact of life that everyone has to deal with. Why not spend time doing something that is actually meaningful instead of whining about your weight all the time online and being entirely focused on your vanity?

Go volunteer at a cat shelter or something. Get a hobby. Try thinking about someone other than yourself for a change.

[Anonymous No.14372185]

>>14369806
nice love handles lol

[Anonymous No.14372223]

>>14372182
What? I haven’t shown myself on /fa/ in a while and this is the first post I’ve ever made whining about my weight so idk who you think I am anon. Someone posted some of my older pics in a thinspo thread once back in like 2016, but that was a larp and not me.

I do get what your saying, and I have a few hobbies (been getting back into art lately which is actually why I used 4chan in the first place) and despite how it might seem on the Internet I do care a lot about people other than myself. I’d like to get a job and be a productive member of society or whatever, but my mental health is such a complete wreck that every time I’ve tried in the past few years I’ve either gotten fired or quit. Now my employment record is so messed up I’m not sure I could even if I wanted to. My dissatisfaction with my body is so consuming that even if I did keep busy it’s always there eating away at me (forgive my pun).
>>14372170
Thank you anon. I know rationally I’m not “overweight” or even close to it but for someone who has always been naturally slender even when recovered (this is like the heaviest I’ve ever been) it feels really unnatural. My bone structure is so petite and muscle definition nonexistent that I need to be very slim for my body type to look good I guess.

[Anonymous No.14372246]

>>14372185
Those are called obliques you fucking retard

[Anonymous No.14372258]

>>14369806
Gtfo stay in /fit/

[Anonymous No.14372263]

>>14372246
clearly love handles

[Anonymous No.14372271]

>>14372223
All I see are excuses man. Just go outside and do something

[Anonymous No.14372314]

>>14372052
They are :3

[Anonymous No.14372332]

>>14372048
OMG your cheek bones

[Anonymous No.14372352]

>>14372048
More pics of this girl pls

[Anonymous No.14372371]

>>14372048
those eyes, bone structure and hair are an amazing combination of features

[Anonymous No.14372373]

>>14371868
Hate to sound like a body positivity fag here, but you look, fine, if not better in your current photo. I'm currently only 18, but back in 2015-2016 I had legitimate anorexia. I hid in my room so nobody forced me to eat, I was at the 100 LBS mark as a 5'10" male, and I thought being over 100 LBS would make me "fat". My back was constantly bruised from from sitting in the school's chairs, because my spine had no meat protecting it. 2016-early 2019, I really didn't care at all about my diet, and gained about 30 LBS (also gained 2 inches) which made me a skinny fat, although I still leaned on the skinny side.

Last few months though, I've been trying to bulk up while working out (nothing intensive, most people wouldn't consider it much more than cardio), and I've actually made some pretty decent noob gains, and I'm now sitting at 150 LBS. I'm still a senior in high school (going to walk the stage on friday), so I've had plenty of time for self improvement, which sounds like is the case for you. Find something that really motivates you, whether it's your family, art, hitler, or love of your body, and do some basic cardio. This will actually cause you to gain weight, because muscle is more dense than fat, but you'll look better than you currently do. Personally, I'm very impressed with the results I've seen in myself in the last 2 months.

>TLDR; There's hardly a need for you to lose weight by cutting down your diet, you should try to maintain your weight and replace the fat with muscle.

Also, where'd you meet your husband, you're a 9/10 QT 3.14

[Anonymous No.14372394]

>>14372352
Das me!

>>14372371
Thanks kind anon <3

>>14372373
Yeah, I’ve been there. I keep glorifying and reminscing about my anorexic body but I still vividly remember how terrible I felt physically. I know all about the bruising, fainting, heart palpitations and muscle weakness it comes with. I spent months in an inpatient treatment center after being hospitalized with dangerously low potassium. Like I could have died, and it was terrifying. But at the same time (at least from where I am now) I’m like w/e at least i’ll die skinny?? It’s fucked up.
Thanks though I appreciate your encouraging words. Congrats to you on getting better btw I know how hard that is!! I’m sure you look great now and more importantly feel great. <3

Also don’t laugh we met on Chatroulette back in 2011 LOL. We’ve been together going on 8 years now. :)

[Anonymous No.14372532]

>>14372352
>>14372371
You know we can tell this is you right?

[Anonymous No.14372537]

>>14372532
Wait you think I’m replying to myself? Common anon, I’m pathetic in many ways but not *that* pathetic.

[Anonymous No.14372543]

>>14371746
Why would anyone be here if they were...

[Anonymous No.14372559]

>>14362787
Eat in the morning and fast the rest of the day

[Anonymous No.14372562]

>>14362802
Most vitamins are fat soluble and useless without food desu

[Anonymous No.14372563]

>>14372562
Fat soluble?
So they don’t work unless you eat fat?

[Anonymous No.14372566]

>>14372532
Kek you’re wrong anon

Srsly tho, need more pics of that girl if it’s her or not. Love redheads who are skinny with nice bone structure. It’s rare

[Anonymous No.14372567]

>>14372314
muh dick

[Anonymous No.14372599]

>>14372532
looks like someone’s jealous, keep coping

[Anonymous No.14372628]

>skinny fat mode

[Anonymous No.14372790]

>>14366785
>>14366791
love me some meredith

[Anonymous No.14372828]

[Anonymous No.14372899]

>>14372599
jealous of what?

[Anonymous No.14372987]

lord help me get through these last 3 hours of my fast

[Anonymous No.14372991]

[Anonymous No.14372998]

>>14362802
if you don't mind a few calories just take a multi, maybe with some fish oil and you're good, most likely won't break a fast

[Anonymous No.14373018]

>>14372828
is that max barczak lol? i shared a room with him in milan

[my blog No.14373154]

recently reinstalled tumblr so i can thinspo

I really want to get to where i was before.

[my blog No.14373158]

>>14373154
Im excited but i keep hearing "I want to die" in my head

[Anonymous No.14373163]

freaking heck guys I didnt get a chance to eat breakfast

i dont want to eat at dinner and risk b*ng*ng
lunch isnt an option either

[Anonymous No.14373297]

>>14373163
Then fast.

[Anonymous No.14373360]

>>14372987
I dont know if this is actually a picture of you, but if it is you're severely underweight.

[Anonymous No.14373368]

Lowest calorie things at a sushi place? Veggie, Fish, doesn't matter. I just can't starve myself during company lunches.

[Anonymous No.14373383]

>>14373368
a glass of water

[Anonymous No.14373511]

>>14372790
>liking ugly insta "models"
I guess wanting to be thinspo doesn't mean you'll get a decent taste or cure aesthetic retardation

[Anonymous No.14373514]

hi I'm hungry

Hi Hungry

at least I'm getting better at this fasting thing

[Anonymous No.14373542]

>>14373368
sashimi or some kind of vegan thing. you could just eat the fish and skip the rice if you don't mind looking super autistic
>>14372314
based

[Anonymous No.14373640]

>>14372314
swirlies can be unswirlied, newfag

>>14372537
god i love attention whores

[Anonymous No.14373644]

is he thinspo?

[Anonymous No.14373654]

>>14373644
Name?

[Anonymous No.14373719]

>>14373640
Not a samefag though >>14372566

>>14373383
This is the only valid answer

[Anonymous No.14373805]

>155
>5'7
>Dude
>Still fat

I JUST WANNA BE CUTE REEEEEEEEE

[Anonymous No.14373848]

192 cm x 64 kg

how do i gain weight i already only eat shit food and i tried going to the gym but that didn't change shit

i'd like to see how i would be if i gained some weight but it looks like i cant baka :^(

[Anonymous No.14373969]

>>14373805
have you tried exercising and stomach vacuums?

[Anonymous No.14373971]

>>14373805
Dude, you are pretty much overweight at that height and weight.

[Anonymous No.14374009]

>>14373640
That’s an smudge not a swirly, dum dum

[Anonymous No.14374064]

Planning to total 800 cals for the day
That’s a lot for me desu usually when I restrict I stay under 300

[Anonymous No.14374067]

does this really work?

[Anonymous No.14374165]

>>14374067
Not for me. Last year when I kept binging sometime during autumn the urge to eat was so strong I would literally get a headache trying to stop thinking about it and focus on anything else. I don't know, maybe I was a weak-willed idiot but I simply don't get such strong desires anymore. Hopefully it doesn't happen again.

[Anonymous No.14374211]

>>14373848
https://tdeecalculator.net/
put yours stats there and select bulking if you want to get bigger

[Anonymous No.14374363]

when did this turn into bender general

[Anonymous No.14374365]

Skinny boy here. I find that my boxers and boxer briefs don't look and fit the best on me anymore. I've been wearing womens boy briefs. Should I keep wearing them or stick with boy undies?

>>14373640
That's a big bulge

>>14374064
You stay under 300 calories a day? That's not healthy anon

[Anonymous No.14374401]

>>14372314
HOT af

[Anonymous No.14374415]

>>14374365
Just use lil boys undies.
I'm a 26 waist so I use L or XL boys CKs, they fit fantastic

[Anonymous No.14374431]

>>14374415
I'd feel silly wearing kids underwear desu. Womens fit fine and are real comfy.

[Anonymous No.14374444]

>be underweight my whole life
>like my thin-but-not-muscley body
>suddenly come to the realization that I'm skinnyfat
fuck fuck fuck

[Anonymous No.14374454]

>>14365743
>Is being on this calorie deficit reducing my bodies ability to recover from excersize?
Yes.
>Should I lower my deficit or eat higher amounts of protein if I am going to do difficult exercise?
Ideally both, but if you're unwilling to do so, increase your protein intake and start supplementing creatine. You may retain temporary water weight from the latter, but you will feel better.

[Anonymous No.14374458]

>>14374454
I've heard bad stuff about creatine. I'd stay away from it.

[Anonymous No.14374480]

>>14374365
That used to be my daily limit but I stopped restricting my calories for a long time. I figure I’ll feel better at 800 but I’m having trouble getting over 600 and idk what to eat now lol.

I just wanna be skinny again.

[Anonymous No.14374483]

>>14373360
Thank you :3

[Anonymous No.14374489]

im 5'11" w no shoes

happiest ive ever been in my life was when i was 145 lbs / 29" waist when i was 21

currently 210 lbs / 37" waist and im miserable and can only enjoy life when im distracted from my body

pic is of me when i was thin. i have to get there again or else idk if i can enjoy existence fully ever again

[Anonymous No.14374496]

>>14374489
stop eating

[Anonymous No.14374587]

>>14374458
The only thing to worry about creatine is temporary water weight gain. The anecdotal responses regarding premature balding are associated with people who are predisposed to, or already in the process of balding. There are no concrete scientific studies suggesting any validity to these claims. It's purely speculation from people who know little, thinking that creatine raises DHT enough to influence male pattern baldness. Regardless, I encourage you, and any other Anons to do your own research instead of simply dismissing opportunities just because you "heard stuff".

[Anonymous No.14374628]

>>14366533
damn this place really is an eating disorder breeding ground

[Anonymous No.14374722]

You're all mentally ill degenerates and I hope you starve to death

Waste of carbon

[Anonymous No.14374840]

>>14374722
dude youre fat and a virgin
kys

[Anonymous No.14374877]

well i accidentally didnt eat for 24 hours

[Anonymous No.14374912]

>>14374840
>fat
guess again

>virgin
ask your mother

[Anonymous No.14374918]

>>14374912
you look like a manlet

[Anonymous No.14374919]

>>14374912
Lolo youre like 40
And like 5’5
Get out baldie this thread is not for u

[Anonymous No.14374920]

>>14374918
you look like a concentration camp inmate

>>14374919
I'd rather have no hair than no muscle you twink faggot

[Anonymous No.14374923]

>>14374920
heres a reminder (see pic)

now go back to the pit

[Anonymous No.14374929]

>>14374923
>waahh get out of my safe space normie!!

unironically die in a ditch

[Anonymous No.14374930]

>>14374920
>>14374912
So, so insecure

[Anonymous No.14374932]

>>14374929
>seething manlet

[Anonymous No.14374938]

>>14374930
lmao have you read your own thread homo? this is the saddest general on 4chan. nothing but insecurity and pathetic whining. I'm just tired of you invalids shitting up my fashion board

[Anonymous No.14374939]

>>14374938
have you read your own posts manlet? all you do is seethe and cope. Get off my fashion and anorexia board

[Anonymous No.14374945]

>>14374939
go eat something with more than 10 calories, hungry skelly

[Anonymous No.14374952]

>>14374945
grow taller

[Anonymous No.14374967]

>>14374454
Thanks for the reply. I will probably increase my protein and reduce the deficits a bit.

[Anonymous No.14374970]

>>14374945
Not gonna lie, that painting is pretty hot.

[Anonymous No.14374974]

>>14374970
i disagree with this

[Anonymous No.14374975]

>>14374945
>>14374970
samefag

[Anonymous No.14374977]

>>14374970
Renaissance paintings often have the best thinspo lol
Caravaggio painted literally the hottests twinks

[Anonymous No.14374997]

2 days of fasting now, I hope i'll hop into ketosis soon

how bad is it anons?

[Anonymous No.14374999]

>>14374997
did u shave?

[Anonymous No.14375001]

>>14374999
nah

[Anonymous No.14375018]

>>14375001
height and weight?

[Anonymous No.14375026]

>>14375018
6 ft, 198 lbs?

[Anonymous No.14375030]

>>14375026
oof

[Anonymous No.14375033]

migrate whenever
>>14375032
>>14375032
>>14375032

[Anonymous No.14375749]

>>14374480
beatiful

[Anonymous No.14375751]

>>14373360
nah aint me, but i wish it was

[Anonymous No.14375754]

>>14371868
Just keep eating until you have a normal ass. Thats all women need really

[Anonymous No.14375760]

[Anonymous No.14375797]

>>14372263
you're literally calling them by their colloquial name. They are indeed called obliques, you moron. My god...

[Anonymous No.14375799]

>>14374932
>n-n-no you!

[Anonymous No.14376311]

>>14374912
You seemed cute until I realized you were a manlet. Why can't the cute /fit/cels with BDD bully me?

[Anonymous No.14376910]

>>14372394
Just focus on being healthy being healthy is attractive