How to stay young looking

[Anonymous No.13838089]

I will just list the things that will make you stay young looking. If you got anything to add to the list, fee free to post.

>Start early as possible with your efforts to remain young looking
>Use sunscreen every day
>Avoid any substances that take a toll on your body (e.g. nicotine)
>Do some sports
>Avoid foods that cause inflammation (if you take this seriously avoid diary and go keto)
>Use 0.025% topical tretinoin
>Drink a lot of green tea
>Sleep early and well

[Anonymous No.13838134]

>>13838089
You forgot one important thing - stay way from sunlight

[Anonymous No.13838144]

>>13838089
Doctor here
My internship at dermatology was just basically:
>SPF 50 every 2-3 hours
>No sunlight
>no smoking or drinking

[Anonymous No.13838168]

tfw drinking heavy to kill babyface

[Anonymous No.13838172]

Curse yourself Dorian Grey style and live an aesthetic passionate life with women, murder and opium.

[Anonymous No.13838175]

>>13838089
eat raw fruits and vegetables, the enzymes in them slow down the degeneration of telomeres. Look at this woman vs. her husband

https://www.youtube.com/watch?v=O6oJA_xhTa8

[Anonymous No.13838193]

>>13838144
No sunlight is a meme.
The reason why most people get sunburn is because their blood is acidic. If you are eating raw foods your blood turns alkaline, and you will not sunburn. I speak from experience.

[Anonymous No.13838232]

>>13838172
As edgy as that sounds, I would love that
Would probably go with oxy though

[Anonymous No.13838286]

>>13838168
stop. you're going to kill your brain

[Anonymous No.13838298]

>>13838193
>naturopathic bullshit
Please define the mechanism by which acidosis leads to sunburn.

[Anonymous No.13838306]

>>13838193
burning is a different issue than photodegradation. if you think its a meme look at pictures of truckers, one half of their face is always in sunlight and the other isnt

[Anonymous No.13838312]

>>13838193
I know this is bait but it pisses me off so much
Blood pH is not controlled by what you eat, it's incredibly tightly regulated by buffer systems in the short term (second to second), breathing in the medium term (minute to minute) and kidneys in the long term (>hours). Please don't spout your pseudoscience bullshit on my imageboard.

[Anonymous No.13838325]

>>13838089
wanna stay young looking just means u are afraid to die. so why dont u just kill yourself faggot and enjoy life

[Anonymous No.13838326]

>>13838312
FUCK OFF DIRTY CARNIST!!11!11!oneone

[Anonymous No.13838346]

>>13838193
acidic pH blood is not suitable to support human life

[Anonymous No.13838361]

>>13838089
>>Use 0.025% topical tretinoin
redpill me on his

[Anonymous No.13838429]

>>13838089
>genetics

[Anonymous No.13838442]

>>13838361
retinol increases collagen production. and helps your skin heal from environmental damage and acne
0.5% retinol nightly changed my skin forever. i went from cystic acne with hyperpigmentation to skin that rarely breaks out and is smooth and bright

[Anonymous No.13838446]

>20
>sometimes when I bum cigarettes off people they tell me I look 17
going to be interesting next year going to bars

[Anonymous No.13838450]

>>13838089
You nigger forgot the most important and easy thing to do: DRINK A SHITTON OF WATER EVERYDAY

[Anonymous No.13838453]

>>13838442
intredasting, brand?

[Anonymous No.13838455]

>>13838450
that's a meme

[Anonymous No.13838456]

>>13838450
this

[Anonymous No.13838463]

>>13838455
yea you are right. drink soda and sugary drinks instead you'll be fine :)

[Anonymous No.13838464]

>>13838446

wait until youre 25 and look like a raisin

[Anonymous No.13838475]

>>13838463
nice strawman, faggot.
you will not get any benefits from drinking a "shitton of water". it's a meme.

[Anonymous No.13838495]

>>13838325
wrong actually, those are seperate issues

[Anonymous No.13838505]

>>13838312
I'll leave you guys alone, but just remember you heard it here first

[Anonymous No.13838515]

>>13838475
???
Most people in the developed world don’t drink enough water. Chronic dehydration is bad for your skin. If this is controversial, I don’t want to live on this planet anymore.

[Anonymous No.13838526]

>>13838475
is this bait?

[Anonymous No.13838531]

>>13838475
you can literally lose weight while eating a lot by just drinking a lot of water everyday. a properly hydrated accelerates metabolism.

[Anonymous No.13838542]

>>13838515
>>13838526
>>13838531
back it up then

[Anonymous No.13838554]

>Wanting to stay young looking
Try looking perpetually 15 and not being able to grow a beard or do anything about it. I'm considering taking up smoking just to age me up a bit

[Anonymous No.13838563]

>>13838531
>properly hydrated
i'm not arguing against that, obviously. i'm talking about the "drinking excessive amounts of water is good for you"-meme.

[Anonymous No.13838567]

>>13838554
Are you underage by chance.

[Anonymous No.13838571]

>>13838554
just smash 15 yo's until your 30

[Anonymous No.13838576]

>>13838453
i use the ordinary's 0.5% retinol in squalane under my face cream at night. it's very cheap but as effective as the perscription creams i've tried. i started with the 0.25% and am working my way up to 1%

[Anonymous No.13838589]

>>13838554
just fuck 15 year olds until you hit the wall my man

[Anonymous No.13838607]

>>13838576
cool, i just got niacinamide and salicylic acid from the ordinary. i'll get that one too, thanks.

[Anonymous No.13838610]

>>13838144
SPF?

[Anonymous No.13838636]

>>13838589
>>13838571
Thanks for the answer>>13838567
>>13838610
Sun protection factor, always check if it blocks both waves.

[Anonymous No.13838638]

>>13838610
SPF is the protection measurement of sun screen. The higher the SPF the more protection from the sun it offers.

[Anonymous No.13838642]

>when you've spent most of your teen and young adult years breaking every one of the rules and everybody still thinks you're ten years younger than you really are.
Damn it feels good to be a gangster.

[Anonymous No.13838671]

>>13838576
what do you mean by make your way up? why not start with %1?

[Anonymous No.13838680]

>>13838567
24

[Anonymous No.13838684]

>>13838576
Do you use it on just your face or your whole body?

[Anonymous No.13838709]

>>13838144
should i use sunscreen even if i havent left my room in a week

[Anonymous No.13838711]

>>13838709
no lol just if ur gonna be in the sun

[Anonymous No.13838730]

>>13838089
>avoid foods that cause inflammation
>go keto

Are you retarded?

If you're avoiding foods that cause inflammation you'd be on a whole food plant based diet

[Anonymous No.13838737]

easy way to look younger- take hrt

[Anonymous No.13838739]

>>13838542
How about you try this experiment — don’t consume any water for a month. Get back to me and tell me how that goes.

[Anonymous No.13838747]

>>13838739
I believe he means that consuming gallons of water is bad a day, since he is inferring that the majority of this board isn't yankees living off burguers and soda.

[Anonymous No.13838764]

>>13838747
He means that drinking lots of water does not necessarily benefit your skin. It's not bad to drink a lot of water obviously, but it doesn't make you look younger.

[Anonymous No.13838769]

>>13838446
Im 29 and i still need to show id when buying ciggies (18 required here) getting crows feet though.

[Anonymous No.13838776]

>>13838769
Why even try to deny smoking is bad for your health, isn't that half the appeal ? besides, being healthy is now vogue among the wealthy so tobacco companies have to reduce the quality of their products so every cigar now is way more unhealthy than faggots 30 years ago.

[Anonymous No.13838819]

>>13838739
How about you try this experiment - stop being a retarded nigger for a month.

[Anonymous No.13838841]

>>13838286
an added benefit

[Anonymous No.13838851]

>>13838144
>doctor
>advises people to rub endocrine disruptors into their skin multiple days a day
>advises people to give themselves seasonal depression year round
sounds about right

[Anonymous No.13838860]

>>13838684
face only for me
my body is usually covered up so i dont have much sun damamge. plus the bottle is pretty small so i save it for my face.
im sure it would work on your body if you need help with bacne or scarring

[Anonymous No.13838862]

>>13838851
Fuck the demiurge aka the sun, only primitive beings adore it, sunscreen is a necessary evil.

[Anonymous No.13838864]

>>13838841
kek, cracked a bear a second before reading this

[Anonymous No.13838879]

>>13838671
you could seriously irritate your skin with a perscription levels of retinol, and then you could get bad breakouts or dermatitis.
the scientific answer is that it causes your skin cells to turn over faster, making it more sensitive to irritation
i'd even recommend applying only every other day for about a month before applying every day. make sure you wear spf when you go out during the day

[Anonymous No.13838880]

>>13838862
nah there's a reason all those asian girls who use umbrellas everyday to hide from the sun are literally insane
sunlight is necessary for good health, just not to the point of burning

[Anonymous No.13838886]

>>13838879
Should I avoid it if even 90 SPF can't protect my skin of tanning after 3 seconds of sun exposure because of shitskin genes ?
>>13838880
Fuck you demiurge worshiping flesh.

[Anonymous No.13838889]

>>13838607
np anon, just be careful with these products because they're really strong
you could overexfoliate and cause a lot of break outs of rashes
you shouldnt introduce many active products at once

[Anonymous No.13838890]

How to stay young looking
>Start early as possible with your efforts to remain young looking
>Use sunscreen every day
>Avoid any substances that take a toll on your body (e.g. nicotine)
>Do some sports
>Do a gangbang double penetration bukkake scene
>Avoid foods that cause inflammation (if you take this seriously avoid diary and go keto)
>Use 0.025% topical tretinoin
>Drink a lot of green tea
>Sleep early and well

[Anonymous No.13838906]

>>13838089
should probably ask this in the skincare thread, but is pond's cold cream any good? all the older women with great skin swear by it.

[Anonymous No.13838958]

>>13838886
remember me when you start getting strange disorders no one got a few decades ago m8

[Anonymous No.13838967]

All whites and asian people have to do is avoid the sun. That's it. The asians learned this centuries ago. The whites still refuse to do this though.

[Anonymous No.13838990]

She married this guy

[Anonymous No.13839007]

>>13838990
He has nice eyes, pretty unrelated thought.

[Anonymous No.13839024]

>>13838175
veganism is a meme

she just has better genetics

[Anonymous No.13839046]

>>13838175
Vegan memes like you annoy me. I eat a whole food plant based diet but "the enzymes in them slow down the degeneration of telomeres" is laughable pseudoscience. Veganism is healthy in so far you consume lots of antioxidants and phytonutrients and little to no harmful substances such as carcinogens, strengthening your immune system, helping with cell repair and so on. Most animal products, especially nowadays, are harmful either inherently such as red meat or because of the shit they ship with, so veganism overlaps roughly with avoiding lots of shit and eating better stuff instead. But it is not because of any enzymes or other crap.

The link of telomeres to aging is also mostly just a general suspicion we have, there is tons of evidence that indicates it is not as simple as shortened telomeres leading to a shorter lifespan, prime example being the telomeres of pregnant women which are radically shortened, yet they live to be of comparable age to everyone else.

[Anonymous No.13839055]

>>13839046
They don't, their egos dies when they give to birth, even a pneumatic human becomes a hylic, breeding is a trick of the demiurge to make more meat portals.

[Anonymous No.13839098]

>>13838886
retinol helps skin with aging and acne, regardless of skin tone. your skin produces melanin to protect itself
in fact your skin will be more resilient to sun damage even with retinol sensitivity compared to fair skinned people

[Anonymous No.13839123]

>>13839098
It doesn't matter if my skin is flawless if I have the colour of mud, my body dysphoria makes it even worse since I can't know what tone I'm really.

[Anonymous No.13839542]

>>13838089
all of that advice is ultimately worthless if the norwood reaper comes for you

[Anonymous No.13839548]

1/3 - indian clay mask
1/3 - green matcha
1/3 - activated charcoal
mix with water. 10 min on face

FEW DAYS IN BETWEEN

egg whites + lemon drips. mix up and put the bubbles on your face for 10 min


face lotion with low AHA.

[Anonymous No.13839643]

>>13838144
>SPF 50 every 2-3 hours

My face gets greasy after several hours of SPF lotion.

So.... do i apply SPF ON TOP of all that oil? Or do I have to wash my face first

[Anonymous No.13839712]

>>13838967
White people tend to work hard and carry the world on

[Anonymous No.13839734]

>>13838576
Completely unnecessary since 0.025% is provenably just as good as the higher doses, but you go have fun with your irritation and plastic face.

[Anonymous No.13839738]

>>13838730
Do your research.

[Anonymous No.13839742]

>>13839712
i think our population covers for the bit that doesn't

[Anonymous No.13839844]

>>13839738
Ketotards sound exactly like flat earthers, anti-vaxxers and 9/11 conspiritards

[ري كظ R Y · Q V S S !KNDY.F27NY No.13839871]

THE UNCANNY STARE OF A NONCONSCIOUS INDIVIDUAL.

HYBRID WHORE, THE AUTOMATON.

[Anonymous No.13839883]

>>13839871
gonna have to agree with this tripfag

[Anonymous No.13839981]

>>13838089
no smoking, enough water and electrolytes, keto diet, enough fitness daily, freedom of stress, freedom of urges in general, that's about it.

[Anonymous No.13839984]

>>13839981
>Avoiding fruits and vegetables
>Good for you

Lol

[Anonymous No.13839990]

>>13838990
Imagine every day your wife goes to work she gets fucked by 43 niggers for the purposes of being the jerk off material for thousands of people around the world lmfao

[Anonymous No.13840007]

>>13838990
is he another porn star or just some random cuck?

[Anonymous No.13840035]

>>13838542
this is completely anecdotal but I lost weight by literally just replacing everything I drank with water
no soda, no coffee, energy drinks, or even juice
just water
started over a year ago and I've lost 30 pounds, benefit is on the rare occasions I do drink soda it taste really really sweet, comparable to candy

[Anonymous No.13840074]

>>13838144
Reapplying sunscreen does nothing unless it's been removed prematurely. You have a limited duration to which you can be exposed to the sun and you can't extend it by reapplying sunscreen.

[Anonymous No.13840085]

>>13838089
be born rich

[Anonymous No.13840179]

semen, people might say there is no evidence but there are also no real studies of it, since studies of this kind are always sponsored by the skin-care industry who would be ruined by free and available alternaties like this. it's pretty consistent with scientific theory though, since semen is a caustic, but a lot more mild than say regular soap . It's also the most nutrition dense substance since it's what makes babies after all, and it's not plant, bovine, or anything like that protein but human protein, so while it's caustic properties disolve organic matter it's also replenished.
you are pretty much guaranteed to catch an STI if it's diseased though

[Anonymous No.13840302]

>>13838089
>ywn eat her ass
WHY THE FUCK EVEN LIVE, IT'S NOT FAIR BROS!!!!!!

[Anonymous No.13840430]

>>13838089
The most important thing is to avoid gaining any weight in the form of fat. Young people have firm bodies, and any slight sagging is a dead giveaway. Meme diets are dumb, you just need to watch calories in vs calories burned.

[Anonymous No.13840459]

>>13840430
No the important thing is maintaining adequate nutrition, having less than adequate nutrition is actually very destructive in many subtle ways while getting too much is quite irrelevant if you just lose the weight.
All kinds of extreme emotion whether it be stress or euphoric party joy will also give you wrinkles.

[Anonymous No.13840471]

>>13840459
I agree that nutrition and stress management are important, but as an american people being overweight is the most common mistake I see people make. Ever since I moved to a state with a significantly higher obesity rate people often mistake me for 6-7 years younger than I am despite my high stress job.

[Anonymous No.13840489]

>>13838193
If your blood pH falls below 7.35 you have a medical problem. If it falls below 6.8 you're dead. Very few people have acidic blood, and they're all either in intensive care units or dying.

[Anonymous No.13840498]

>>13840471
Yeah but eating too much fat and getting fat is usually caused by bad nutrition through an unvaried diet. A pizza for example is basically your entire caloric input in a day in the form of nothing but melted cheese. It's often the lack of some vitamin or mineral that creates an impulse to overeat, I had a legit certified calcium deficiency once when I forgot to eat for a couple of days, I could eat all the melted in cheese and pastries in the entire world in addition to regular meals, but it was all easily solved with a better source of Calcium like greek yoghurt or just a suppliment.

[Anonymous No.13840505]

>>13840489
Tha'ts what doctours want you to believe, after your PH reach below 5 you achieve immortality, my PH is pure acid and my veins are concepts.

[Anonymous No.13840930]

>>13840505
>my PH is pure acid and my veins are concepts.

I like this. I'll be stealing it for use later.

[Anonymous No.13841431]

>>13839123
you should learn to accept your ethnicity and culture. insecurity not only ruins your life, but prevents you from having meaningful relationships.
i kinda know how you feel since my skin is between pale and tan, and i feel i would look more striking if i were lighter or darker. but you have to work with what you got. also getting sun exposure is important for vitamin D (bone and teeth health) as well as your mood

[Anonymous No.13841553]

>>13839123
You have issues unrelated to your skin.

[Anonymous No.13841573]

>>13838563
No shit you fucking autistic fuck. Quit being so fucking literal. Nobody here is advocating drinking 5 gallons of water a day. We know what hyper hydration is. We get the electrolyte thing. 2-3 liters of water is essential, but could mean "a shit-ton" to hamslobs who can't put down an 8oz glass a day.

[Anonymous No.13841678]

>>13838168
This but with cigarettes as well.
We gonna make it, homie

[Anonymous No.13841691]

>>13838168
>>13841678
This board has legit some of the most retarded people I have ever seen in my life and I've been on 4chan since 2008. Hecking zoomers, where did it go all so wrong

[Anonymous No.13841706]

>>13841691
>>13841678
here.
I been here since '07.

I'm almost 30 and look 17.
Busier clothes don't work well with me because I have a baby face. Most of the attention I get is from women 10 years younger than I am and mad annoying. I turn down any position of authority over people at work because no one respects a fresh faced kid. I get carded for shit my dates don't. In a layover in Utah last year I got in an argument with a nigerian about whether or not I was old enough to buy a lighter. Year before that XFinity asked if my parents were home and wouldn't step in the door until I showed them ID proving I was over 18.

Looking young is balls if you're not 40+ looking 30.

[Anonymous No.13841737]

>>13841706
>I turn down any position of authority over people at work because no one respects a fresh faced kid

Good. don't ever. Being this much of an insecure faggot should be criminal. Don't ever take a position of authority. You'll only ever cuck under pressure.

[Anonymous No.13841757]

>>13841737
>several different anecdotes of other people's perceptions of my age leading to shity scenarios
>not wanting to put myself in a position where it happens daily is 'insecure'
No Nut November lowering your IQ and making you an over aggressive little bitch, son.

[Anonymous No.13841815]

>>13841706
'04 here, 30 and look late teens or early twenties. There's no reason looking young should prevent someone from being respected in a position of authority. It isn't as though they can't be told how old you actually are, not to mention see how you act and handle shit on top of that to cement it in their minds. Don't shoot yourself in the foot by mistaking the way strangers treat you for the norm.

[Anonymous No.13841823]

>>13840302

[Anonymous No.13842481]

>>13838089
mmmm step-sister milkers

[Anonymous No.13843217]

>>13838144
does vaping count as smoking

[Anonymous No.13843232]

It's not about not aging, it's about aging gracefully. Pick up a peace pipe and make some jerky, my friend.

[Anonymous No.13843248]

>>13839055
>even a pneumatic human becomes a hylic

I don't think this board is prepared for that level of pure redpill yet, anon.

[Anonymous No.13843589]

>>13843248
let me get that basic gestalt

[Anonymous No.13843737]

>>13838193
>blood is acidic
are you retarded

[Anonymous No.13843786]

>>13838134
just went to a dermatology lecture and you are 100% right... also apply twice.

[Anonymous No.13844054]

My anecdotal evidence is a lack of sunlight in youth.

I'm constantly dehydrated, do plenty of hard drugs and never took care of my skin until I turned 20+. Now I'm 24 and have wrinkle-free, plump skin.

I was homeschooled and never left the house until I was 18, so I have very little sun damage. As a general rule sun damage takes a decade to actually present itself - it isn't an immediate thing.

[Anonymous No.13844080]

>>13838193

[Anonymous No.13844112]

>>13838089
I'm 31.
>Smoked since I was 9 years old.
>Alcoholic for 10+ years.
>Used to take insane amounts of drugs.
>Eat once a day at most.
>Don't even bother going outside anymore.
>Drink 3 pints of water a day at most.
Still look 18.

Sometimes it's just in your genes and not your diet or how you live your life.

[Anonymous No.13844177]

>>13844112
post face

[Anonymous No.13844192]

>>13844112
I don't believe you, and if true why do you still go on /fa/

[Anonymous No.13844207]

>>13839055
This is a pure unadulterated crimson pill.

[Anonymous No.13844236]

>>13844054
>As a general rule sun damage takes a decade to actually present itself - it isn't an immediate thing
Gonna need a citation for that

[Anonymous No.13844387]

>>13839712
Says the leech. No matter how hard you try time is the greatest equalizer. At the end of the day great people are great regardless.

[Anonymous No.13844396]

>>13839123
Nigga what your brown youll age 90% better then your white counter parts seriously white people age terrible.

[Anonymous No.13844459]

>>13844112
Stop lying to your self

[Anonymous No.13844460]

>>13844396
The problem is not the aging. He could age like a good brown sir, but he doesn't want that, A brown man never pass as trans

[Anonymous No.13844464]

Im 23 years old. Last time i met with new friends, all the 4 told me i looked like like 19-20 even when im having a nice beard, without it i look even more young.

Today i bought 0.025 topical tretinoin. Should i really use it? Or was just a stupid buy?