/thinspo/

[Anonymous No.13313789]

Comfy /thinspo/ thread!
Milk? Edition

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw (embed)

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN (embed)

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

[Anonymous No.13313791]

Is milk too fattening?

[Anonymous No.13313794]

any guys here should get out, get fit, this shit is so damaging and its not worth the aesthetic of being a skelly

[Anonymous No.13313799]

>>13313791
Depends on how much you drink it. Research basic nutrition, jesus

[Anonymous No.13313804]

>>13313789
why would you want this?

[Anonymous No.13313806]

>I had always felt that such
signs of physical individuality as a bulging belly (sign of spiritual sloth) or a flat chest with protruding ribs (sign of an unduly nervous sensibility) were excessively ugly, and I could not contain my surprise when I discovered that there were people who loved such signs. To me, these could only seem acts of shameless indecency, as though the owner were exposing his spiritual pudenda on the outside of his body. They represented one type of narcissism that I could never forgive.

[Anonymous No.13313884]

>>13313794
Who else here maintains a healthy diet with high protein and low carbs and remains thinspo?

[Anonymous No.13313890]

>>13313884
I also exercise alot, but I eat a lot too. Longest I usually fast nowadays is about 12-15 hours. I dont understand why people think the best way to look thinspo is to starve to death.

[Anonymous No.13314207]

>>13313806

[Anonymous No.13314237]

Hi /fa/ I need some honest feedback here.
This clearly looks fat and flabby right? I’m confused because my bmi is 16-17 (5’7), and I get comments on being “too skinny”, but I can’t fucking compute because I look like I’m 15 lbs heavier than what I really am, and certainly not even close to underweight. Or Any thinspo standard for that matter.
How do I fix this? Is exercise to reduce fat percentage helpful? Should I just lose more weight? Both?

[Anonymous No.13314346]

>>13314237
youre fine. literally fine.

[Anonymous No.13314464]

>>13314237
you look good, definitely not fat/flabby

[Anonymous No.13314471]

>>13313804

Nothing wrong being a weak girly twink that loves getting it up the ass by strong guys like me

[Anonymous No.13314482]

>>13314237
>“too skinny

dude what?

Thats why you shouldnt take comments seriously from beta whiteknights and girls who only gives you white lies

[Anonymous No.13314490]

>>13314471
Wow anon, you're so big and strong! What's your name, phone number and address?

[Anonymous No.13314518]

>>13314237
are u fishin for compliments or what

you're skinny and the numbers never lie

[Anonymous No.13314522]

>>13314464
>>13314346
Thanks for the feedback. I guess the problem partially is that I expected a more pronounced result... especially at a bmi of 16.

>>13314482
Telling when girls are lying about shit usually isn’t very hard, in my experience it’s mostly just men that are getting fooled by their empty compliments.
But my bmi is a bit low, hence my stated frustration.

[Anonymous No.13314526]

Posted this before.

18f, 98lbs. Gonna try to be 88lbs.

[Anonymous No.13314528]

>>13314237
all the fat and weight must be in ur thighs because from here you look like average american weight, which is fat

[Anonymous No.13314530]

>>13314518
No, I’m legit frustrated and want advice on how to fix the problem.

[Anonymous No.13314538]

>>13314530
work out so you lose bodyfat

[Anonymous No.13314673]

>>13314526
Show bob and vegana pls

[Anonymous No.13314684]

>>13314237
there is literally no way your BMI is 16 or 17

[Anonymous No.13314703]

>>13314237
you dont look fat but you are flabby. skinnyfat with no muscle tone and fat stores. maybe compared to the average american you're skinny. 16 bmi is literally what fashion models have

[Anonymous No.13314800]

how do I still look obese when my bmi is like 15

[None !Blue.0s1n. No.13314803]

>>13314237
Stomach looks fine from this angle, but thighs are proportionately thin, would suggest reducing body fat % and maintaining weight for now

[None !Blue.0s1n. No.13314804]

>>13314803
thighs arent***

[Anonymous No.13314822]

>>13314800
Cause if you're all fat and no muscle you're going to look like shit regardless of how "thin" you get. You've got a greatly under developed core which is responsible for you hourglass shape and in order to look aesthetic while at the same time wasting away you need a good base of muscle.

tl;dr hit the gym, bulk a little to ensure the building of muscle, then cut away as much fat as you can while trying to retain said gained muscle.

[Anonymous No.13314888]

>>13314800
>>13314526
>>13314237
man anorexia is fucked. get help guys

[Anonymous No.13314901]

>>13314888
you must have shit for brains to think that is close to anorexia, excluding the dude the two chicks look damn fine

[Anonymous No.13314911]

>>13314901
it's nothing about the look, (except the guy kind of) that's the point. it's the attitude.

[Anonymous No.13314914]

>>13313791
Don't drink milk ever

[Anonymous No.13314943]

>>13314526
Don't get any skinnier
>>13314237
People who aren't specifically /fa/ lurkers will think you look fine. A thin layer of fat is generally considered very attractive in women

[None !Blue.0s1n. No.13314974]

>>13314888
>>13314911
What specifically is the issue with this posters attitude? Its pretty difficult to get an honest opinion from people who know you on things like weight.

[Anonymous No.13315161]

>>13314237
Your BMI is 16? Maybe you just have a really high body fat %? Try lifting maybe. You look okay desu. Fat by thinspo standards but pretty average by American Standards.

[Anonymous No.13315164]

I feel that i am thin enough but my legs are thick (male) is there any way to lose that?

[Anonymous No.13315197]

>>13314526
you don't need to lose any more weight, seriously. your body is perfect for those into skinny petite girls. lose any more and you're going to seriously damage your body

[Anonymous No.13315206]

>>13314974
ignoring the objectivity of how skinny you are, and claiming its not enough

[Anonymous No.13315211]

>>13313789
>thinspo the song

https://www.youtube.com/watch?v=8N69uAalatY

[Anonymous No.13315217]

>>13314237
you're built like a fridge

[Anonymous No.13315219]

>getting skinnier like an aushwitz victim

Why? You look like shit if it's not your genetic natural setting. Some people are natural ectomorophs, you are try hards. Eat naturally.

[Anonymous No.13315223]

>>13313789
what a fucking bitch

[Anonymous No.13315279]

>>13314526
height? this is my goal body

[Anonymous No.13315281]

This thread is off to a disgusting start.

[Anonymous No.13315284]

I feel like being a natural extreme ectomorph looks OK in the mirror, but in a photo from a distance without clothes covering my body I look like a freak.

My arms are so long and stick like it's creepy.

[Anonymous No.13315314]

Down from 175 to 145. Aiming for 130-135.

[Anonymous No.13315323]

>>13313789
>actually aiming to be this thin
I'm 6'2 150 myself and it's not cool, I have to try hard to actually gain weight so it's weird to see people slimming down this much.

[Anonymous No.13315325]

>>13315323
gaining weight isn't hard - grow the fuck up and eat more

[bcero No.13315330]

>5'11
>173 lbs

[Anonymous No.13315401]

>>13313890
You aren't "starving yourself" when you fast, and 12-15 hours is closer to intermittent fasting than a serious fast. Fasting is the best possible way to lose weight, and has many well-documented benefits when done properly.

[Anonymous No.13315438]

I'm a naturally skinny dude (plus i dont eat as much as I should) but I have a very manly face w/ facial hair.
The rest of my body looks completely out of place.

>inb4 shave, don't change your entire body to match ur face

My face/head is just how I like it. My body isn't.

So basically im gonna go /fit/ (if I ever get the motivation). Or at least build some muscle and put on some weight.

That's all. Also don't starve yourself kids. Being /thin/ should be second to being healthy in your priorities.

[13315438 No.13315556]

>>13315284
Fucking same bruv

[Anonymous No.13315575]

H-hello thinspo frens, I have problems with maintaining...reached 42 kgs from 48 in 1 year, then i started being less strict about calories counting and I bounced back, currently at 45 kgs. How do you keep up the motivation when you maintain and how many additional calories do you eat compared to the restriction period? Thank you and sorry for blogposting...

[Anonymous No.13315584]

>>13315330
>outie
Rip

[Anonymous No.13315694]

>>13315575
how tall are you?

[Anonymous No.13315717]

>>13315694
I'm 162 cm, 5'3...

[Anonymous No.13315725]

>>13315575
You're mentally ill. Seek help. You need to gain 10 lbs. immediately. Your body is ugly and underweight and you look like a 8 year old boy. You are fucking disgusting.

[Anonymous No.13315728]

>>13314526
>Gonna try to be 88lbs.
LOL fucking joke.
You're going to try to become a weight that will get blown away by a stiff breeze? You're going to try to become a weight that will break your bones if you fall 1 time? You're going to try to become a weight that is totally unattractive?

You should be trying to go to 108 you mentally ill fucking freak, not the other way around. Why anyone would want to make themselves a giant target for nigger theft by emulating the body of a child while simultaneously wearing $600 outfit + iPhone is beyond me. The lot of you are fucked in the head LOL

[Anonymous No.13315730]

>>13315575
why not just eat at maintenance calories?
You look pretty at that weight anyway

[Anonymous No.13315732]

>>13315725
>>13315728
back to /fat/

[Anonymous No.13315734]

>>13314800
Yeah man you look so obese with your intercostals showing. What the fuck man. Being "too fat" isn't the issue it's the fact that you have no muscle definition because you've starved yourself for months because YOU'RE FUCKING MENTALLY ILL. God damn fucking anorexic retards thinking they'll ever look good. You look like a mother fucking alien with your 1% fat 1% muscle sickly ass body. THIS IS THE BODY OF A FAMISHED, IMPOVERISHED FIELD WORKER OF THE 1600S WHO IS ABOVE TO PASS AWAY FROM HEAT EXHAUSTION AND TOOTH ROT. Why don't you go for a healthy body, retard?

MY MOTHER FUCKING 2% MILK HAS MORE FAT THAN YOU.

[Anonymous No.13315740]

>>13315725
>>13315725
hmmm you're probabily right but i don't want to go neither lower than 42 nor higher than 45...I just feel phisically good here...but thank you for your concern kind anon...

[Anonymous No.13315744]

>>13315730
thank you anon
i used to do CICO at 1000 cal/day when restricting...how many calories is maintainance?

[Anonymous No.13315748]

Hey everyone first of all yes I know I'm ugly.
My question is why do I look so obese when my BMI is 13?
My goal is to lose 7 more lbs. and then maintain that for 1 month then lose 5 more lbs. after that. I have been water fasting for 3 months now and I need more ideas about how to lose more weight.
I take vitamins so I know I'm healthy. Should I exercise 4 times a day?

[Anonymous No.13315755]

>>13315748
someone is butthurt here <3

[Anonymous No.13315763]

>>13315744
I'm guessing somewhere around 1500 calories for your height and weight, without knowing your exercise routine.

Also, I know that anon was trying to say you need to gain weight, don't listen to them however you certainly don't need to lose any more though.

A lot of KPOP idols are similar height and weight to you, its not an issue. Its not like you are one of those people with a huge frame, who then lose all the weight and look strange/not good

[Anonymous No.13315765]

>>13313794
Can't I still get fit while being a skeleton? I just don't wanna be a big guy 4 you.

[Anonymous No.13315766]

>>13315575
You look beautiful. No need to push for anything less. Make sure you are hitting maintenance cals and getting your macros/micros

[Anonymous No.13315767]

>>13315755
someone is in denial of a very serious illness here <3

[Anonymous No.13315782]

you people are mentally and physically ill

[Anonymous No.13315799]

>>13315755
someone is wasting their best years looking and feeling like shit and decreasing their life span by 10 years because they fell for memes on the internet telling them mental illness is a good thing

[Anonymous No.13315824]

>>13315763
thank you anon, i'll try counting but allowing a higher daily goal...also as you say I've always been "naturally" like this, i started counting 1 year ago because I gained 4-5 kgs...
>>13315748
i got what you are saying here and in your previous post. I don't recommend this to anyone and I'm not trying to go lower and lower, just to stay where i feel "as always" and good.
>>13315766
thank you anon, I'll try to do my best to stay healthy...best luck to you :)

[Anonymous No.13315829]

How much should a 4’11 girl weigh?

[Anonymous No.13315841]

>>13315279
I'm 5'3"

[Anonymous No.13315895]

How do I know if I'll have a good jawline if I lose weight? I don't want to waste time if I could kill myself right now

[Anonymous No.13315896]

tried some poser sleazecore fit for fun.
I normally cover up my arms when I go outside, but it is a tad unbearable during summer.
btw, is veiny bad or good look?

[Anonymous No.13315898]

>>13315740
Don’t bother with that guy he’s just butthurt and trying to start shit by spamming nonsense.
We there’s always one retard here who does this, just ignore them, you look great and not at all like youre sick. c:

[Anonymous No.13315949]

>mfw extreme ecto

my bones are too long and skinny. looks like a skeleton

[Anonymous No.13315952]

>>13315949
>skeleton looks like a skeleton
woah........

[Anonymous No.13315971]

>>13315841
ew ok never mind

[Anonymous No.13315972]

>>13315971
not her, but lol. how does being shorter make her physique no longer your goal.
you were judging purely off the photo

[Anonymous No.13315981]

>>13315314
WHy the fuck would you possibly want to get any skinnier than that? It’s not /fa/. You should try to go ottermode instead

[Anonymous No.13315982]

>>13315896
Veiny is good if you have a bit of muscle, on you it makes you look like you have cancer

[Anonymous No.13315996]

>>13314888
>>13315206
>>13315725
>>13315728
>>13315734
>>13315767
>>13315782
>>13315799
Chubby, guaranteed

[Anonymous No.13316001]

>>13313789

So /thinspo/ what did you eat so far today

>wake up at 12:00
>breakfast, 1 sandwich, 200g, with bacon and smoked meat in it
>lunch at 15:45, just finished
>Started with soup, then mashed potatoes, and two stakes (each between 100-200g), alongside green salad and radish,glass of cola, and one slice of bread dipping it into the fat the meat was done in.

And here am I wondering how the fuck am I thin

[Anonymous No.13316009]

>>13315982
good cancer or bad cancer?

[Anonymous No.13316014]

>>13315314

how high are you ? I'm 130ish, but way skinnier than you

[Anonymous No.13316040]

>>13315895
try to pry the fat away to make an outline, you'll get an idea of how it looks

[Anonymous No.13316042]

day 3 of fast and im miserable

[Anonymous No.13316125]

>>13314237
Are you absolutely certain you're calculating your BMI right? Or that your height is measured accurately, you don't really look 5'7" to me.

If you are: don't worry, BMI isn't always accurate. It could be that you have a smaller bone structure, but wide hips.

You just hold a lot of your weight in your lower half. I wouldn't bother trying to lose more as your top half won't look good at all, but focus on finding styles that suit you.

If you look past the overly-cutesy styles she wears then Ariana Grande's 'style' is a good guidebook for pear shapes.

I'd look into decreasing anything toxic in your diet as well, as it could be a build up of cellulite that'll go if you eat right and drink dat water.

[Anonymous No.13316193]

>>13316001
So far just an apple, and it's almost time for dinner so I think i'm fine.

[Anonymous No.13316217]

>>13316014
6'0.5

[Anonymous No.13316218]

So I remember seeing this recipe on a pro-ana Wordpress blog back in ~2010 and thought I’d make it today.

1/2 sandwich thin - 50 calories
1 oz fat free shredded mozzarella cheese - 45 calories
4 slices turkey pepperoni- 16 calories
1 big slice of heirloom tomato - 5 calories
A few spritzes of olive oil cooking spray to help cheese melt/keep pepperoni from drying out - 0 calories
Total - 116 calories

It was really fucking good and surprisingly filling. Thought I’d share if anyone here has been craving pizza.

[Anonymous No.13316222]

>>13316042
miserable how? pls explain

I've done many fasts before. What is your typical diet and what did you eat to prepare for the fast, or did you just not do that?

[Anonymous No.13316228]

>>13315575
your body is fucking fine, eat whatever you want, stay healthy and active and stop worrying about numbers.

[Anonymous No.13316237]

>>13316218
I would eat the shit out of that, Christ. Don’t show us this while we’re fasting. T__T

[Anonymous No.13316257]

>>13315575
>>13315575
my dog weighs more than you, lol

[Anonymous No.13316263]

What exercises/rep ranges should I be doing if i want to stay toned but not necessarily gain muscle?

I am eating at a deficit right now but I really cannot afford to gain more muscle than I do, otherwise I will look more of a turbomanlet than I already am

[Anonymous No.13316285]

What does /fa/ think of Shmegeh / literal skelly mode?

I think she’s weirdly beautiful and kinda want to look like her but my family would have a fucking cow because they already think my fat ass is too thin.

[Anonymous No.13316291]

>>13316218
>>13316237
>eating any carbs, ever

Oh god

[Anonymous No.13316300]

>>13316291
Do you really think eating 10g of carbs every once in a blue moon will make you gain weight? C’mon now.

[Anonymous No.13316306]

>>13316300
i avoid them completely because they are addicting

[Anonymous No.13316319]

>>13316306
Ah, I see. Occasionally I eat small amounts of crap because it helps me avoid a binge, but I guess everyone’s different.

[Anonymous No.13316338]

>>13316300
>>13316319

Tbh I stuff my face with carbs almost every day and somehow my BMI is 15 so I dunno.

[Anonymous No.13316341]

Im a fat fuck, i always fail my pathethic diets and i will be fat forever, ill be an ugly fat fuck forever simply because of my fault, im a fucking shame.

[Anonymous No.13316345]

>>13316341
pic unrelated lol

[Anonymous No.13316350]

I don't like being thin, but until my /fit/ routines take effect I'm gonna be thin. I know zero about fashion rules concerning thin people and I want some advice for how to work with what I got. Thanks in advance /thinspo/

[Anonymous No.13316351]

i'm at a point where i can literally eat like 2 pizzas in one sitting. i'm def fat but not THAT fat, my bmi is like 25-26 (haven't weighed myself in a while).

anyways, what can i do to shrink my apetite so to speak, i remember when i was really skinny and my stomach would literally hurt after a 300-400kcal meal.

[Anonymous No.13316352]

>>13316341
I was the same, BMI was 29, disgusting bloated face and body. I hate to be that person, but going full anachan is the only thing that was able to save me.

[Anonymous No.13316354]

>>13316351
I can do that too, and my waist is 28", bmi 20

[Anonymous No.13316464]

>>13316351
eat something small like a fruit or a couple of cookies

[Anonymous No.13316490]

ive been lifting for a few days now as per advice. Im hust getting fatter because i have to actaully eat sufficient food. ive already gaine 4lbs

[Anonymous No.13316492]

>>13314526
please don', you look fine as you are. Going any lower will only be bad for your health.

[Anonymous No.13316495]

>>13316490
I think you look nice

[Anonymous No.13316523]

>>13316490
You just have to wait it out Anon. You'll probably put on some fat initially since you need more energy and might over eat.

[Anonymous No.13316539]

zayn is pretty thinspo

[Anonymous No.13316543]

[Anonymous No.13316548]

[Anonymous No.13316578]

>>13315575
you are hot

[Anonymous No.13316617]

>>13316042 >>13316490 keep going anons you'll look great!

Is there a way to know if you are skimny enough for skinny jeans or see how your body is for real? I recently lost alot of weight and I feel like my body changes daily. 144 lbs 6'2

[Anonymous No.13316719]

>>13315949
Where can I get jeans like that?

[Anonymous No.13316724]

Has anyone here suddenly lost all interest in eating one day and eventually became thinspo?

[Anonymous No.13316843]

>>13315217
that is the dumbest thing i have read today. show me a picture of a female with a similar weight and height to her that doesn't look like a 'fridge'

[Anonymous No.13316868]

>>13314237
you're "skinnyfat", your weight is low but you have no muscle definition. Try exercising.

[Anonymous No.13316901]

>>13316724
wouldnt call myself thinspo but ye food aint that exciting anymore in general

[Anonymous No.13316927]

Hey everyone first of all yes I know I'm ugly.
My question is why do I look so obese when my BMI is 13?
My goal is to lose 7 more lbs. and then maintain that for 1 month then lose 5 more lbs. after that. I have been water fasting for 3 months now and I need more ideas about how to lose more weight.
I take vitamins so I know I'm healthy. Should I exercise 4 times a day?

not fishing for compliments btw

[Anonymous No.13316941]

>>13314800
No muscles and wide hips
maybe gyno aswell

[Anonymous No.13316956]

>>13316927
If that's so, then you literally have no muscle mass at all, just pure fat and bones. That's why when you burn off more fat, you only still see remaining fat. Incorporate strength training and protein into your life.

Losing weight is only good if you have some meat to reveal in the end.

[Anonymous No.13316960]

>>13315841
thank you <3 your body is legit perfect

[None !Blue.0s1n. No.13316989]

>>13315206
I should have specified I meant this post especially
>>13314237
In my eyes its not that this anon is overweight at all. But to no offense, the difference in thigh gap between their pic and say
>>13314522
>>13314526
are quite huge. I sincerely think the bmi of 16 or 5'7 must be incorrect? Is the objectivity in that stat, and do you also think it is accurate?

[Anonymous No.13317008]

>>13316989
almost gave me a paper cut

[Anonymous No.13317084]

>5'2, 133 lb, male, 22
>167 lb
>110 lb
>Counting calories
>Twink/femboy

I just started a new antidepressant and it has cut my appetite down so much. Eaten 1061 calories today. Will allow myself a couple hundred more as as a snack tonight and I'll feel totally satisfied.

[Anonymous No.13317098]

>>13317084
lmao how can you ever remember this time in your life fondly as an 80 grandpa

look here kids here I was in my early 20s

[Anonymous No.13317103]

please help me become disgustingly skinny. im 195 5'10 rn and eating pretty much pescatarian with no dairy (egg sometimes) what do i do first

[Anonymous No.13317231]

After fasting for a few days, I've begun to get shaky hands. Is this something to be worried about?

[Anonymous No.13317232]

>>13317231
iron deficieny

[Anonymous No.13317258]

>>13317098
I don't know if I'll live that long desu. it would be nice, but I'm a depressed eating disordered mess so I might not make it.

[Anonymous No.13317267]

>>13317231
supplement iron and drink some electrolytes. Propel is zero calories, same with Mio Sport and both have electrolytes to keep you from getting shaky/fainting

[Anonymous No.13317268]

>>13317232
>>13317267
Thank you frens

[Anonymous No.13317313]

Have I achieved it anons?

[Anonymous No.13317319]

>>13317313
L
O
N
D
O
N

[Anonymous No.13317343]

>>13317258
1. Eat real food
2. Eat enough food
3. Seek counseling

Thank me later lad

[Anonymous No.13317374]

>>13317313
this mans boots are large in relation to him lmao

[Anonymous No.13317414]

what if you are thin but have wide hips? is this fa?

[Anonymous No.13317500]

>>13317414
hot if you are a bottom...

[Anonymous No.13317516]

>>13317084
You could be perfect for twinkmode, but you still need physical activity.
If you aren't active, you're unlikely to be healthy, happy, or handsome (cute). That's just the way we are.

[Anonymous No.13317531]

>>13316617
absolute freak fix your posture

[Anonymous No.13317580]

6' tall, 145lbs, and 6.6% BMI for reference

Just started working about about 3 weeks ago—lmk if you think I should continue acquired marginal gains (in terms of aesthetic gains)

[Anonymous No.13317584]

>>13316617
Who took this picture for you!?

[Anonymous No.13317585]

>>13315748
If that's actually you, then gain some fucking weight.

[Anonymous No.13317597]

>>13317580
>bmi 6.6

WHAT? That's not right. Your BMI is about 20 there. This pic here is 13:

>>13315748

[Anonymous No.13317601]

>>13317597
sorry, meant to say BFp (body fat percentage)

[Anonymous No.13317623]

>>13317601
You are not 6% bodyfat. You are more like around 13. Here is the thing, people who have little muscle mass and are mainly fat, once they lose weight they get smaller but they are still mainly fat as they still have little muscle mass. Hence the whole skinny fat thing.

That's why you need muscle and then you lose the fat.

[Anonymous No.13317634]

>>13317623
I literally had it measured two weeks ago to record progress when I started working out with my trainer

[Anonymous No.13317666]

6'2, 145 lbs, most I've ever weighed. Trying to gain weight at this point actually.
What do you think?

[Anonymous No.13317670]

does thinspo make you look taller?

[Anonymous No.13317752]

>>13317666
you look fine satan, almost as good as this guy >>13317580

[Anonymous No.13317772]

>>13315996

the irony is that people like me are actually leaner and have a lower body fat % because we actually exercise and eat properly

[Anonymous No.13317777]

>>13313791
Never drink milk family.

[Anonymous No.13317809]

>>13317777
care to explain why

[Anonymous No.13317812]

>>13317772
>people *like* me
>not just 'me'

I'd tell you to suck my dick, but you'd probably eat that too, you fat fuck

[Anonymous No.13317816]

>>13314237
Assuming that ur american, yeah, everyone's gonna call u skinny. Practically everyone over here is morbidly obese so anyone who isn't is gonna be considered as skinny
Bmi is a complete bs number. Use bf%, if not waist + thigh measurements
get into a calorie deficit to lose weight

[Anonymous No.13317933]

>>13317584
why?

[Anonymous No.13317938]

>>13317933
because i'm really curious how that interaction went down, what you told them the picture was for, what they said about your outfit, if you even mentioned it was a fashion related photo, if they're your friend, just a roommate, a familymember, if they know what 4chan is, etc

no matter how i imagine it, it's hilarious

[Anonymous No.13317962]

>>13317812

>"we"
eat more and hit the gym, you'll get more glucose and improve your brain function you pathetic skinnyfat

[Anonymous No.13317976]

how many calories do you guys eat a day? I've been trying to keep myself under 1000 and around 600 as I ease myself into the whole thinspo thing

[Anonymous No.13317977]

>>13317976
i eat 0 calories a day bro hehe

[Anonymous No.13318127]

>>13315896
very nice, anon
like the hair too

[Anonymous No.13318133]

how do i look like this?

[Anonymous No.13318135]

>>13317231
you need to drink snake juice

[Anonymous No.13318142]

>>13316927
>>13316956

[Anonymous No.13318150]

I've been eating a lot of soup and popcorn to stay full.

Any other snacks or meals that aren't celery-tier you guys eat?

[Anonymous No.13318215]

>>13317962
I do hit the gym and eat at maintenance. you came to a place that makes you angry intentionally and you're still fucking here because I called you fat. Sounds like somebody needs to go for a run around the oval

[Anonymous No.13318230]

>>13313789
Erin looks too skinny here

[Anonymous No.13318239]

tranny here
if i lose enough weight, will my body not look like a fridge anymore? (19.3 bmi atm)
I have wide shoulders and a wide ribcage, and I'm scared that even when I lose weight, I'll still look rectangular due to my skeletor beneath all that fat

[Anonymous No.13318249]

>>13318133
Kill yourself

[Anonymous No.13318392]

>>13318249
ok but you first

i swear ill do it right after you

[Anonymous No.13318404]

tips, drugs, self harm tips to resist wanting to eat?

[Anonymous No.13318429]

>>13316218
>oil
>no calories

ha, nice try

[Anonymous No.13318431]

>>13317313

[Anonymous No.13318438]

is it bad that im using my anti depressants solely to lose weight

[Anonymous No.13318441]

>>13318438
I guess it's no worse than using other serotonergic drugs

[Anonymous No.13318739]

>>13315896
Dye your hair black and cosplay Andrew Eldritch my bro

[Anonymous No.13318930]

>>13318150
How are you okay with slowing your progress binging popcorn?

[Anonymous No.13318940]

>>13318239
You will always look like and be a man, better take the truth now

[Anonymous No.13318982]

>>13317976
i eat like 800-1500kcal a day

[Anonymous No.13318983]

>>13316218
olive oil has 40 calories per tablespoon i think

[Anonymous No.13318992]

>>13314526
>>13315575
perfect

>>13314800
disgusting dude wtf

[Anonymous No.13319032]

>tfw can't stop stress eating
I was doing so good. I went from 215 down to 142. Now I'm at 150 and climbing.

What is going on!? I was so good for so long!!!

[Anonymous No.13319118]

>>13317414
please dont post images like this im trying to nofap.

[Anonymous No.13319166]

>>13315765
You think you'll accidentally turn into fucking Rich Piana over night? Of course you can be skinny and fit and you will be unless you train hard for years and bulk.

[Anonymous No.13319191]

>>13319032
dude it's like 4kg. just eat at a slight deficit and it's gone in 1-2 months

[Anonymous No.13319196]

>>13318940
Wow! What a revelation. Like, I totally and absolutely believed I would just turn into a woman after a few years haha
thanks so much for clearing that up, anon. Gosh, how silly of me. Imagine the look on my mother's face when I tell her that her anorexic son has made himself sterile in a futile attempt at somehow becoming a woman.

[Anonymous No.13319201]

this thread made me feel better about not being as spooky of a skeleton as other people here
the body dysmorphia in this thread is insane
>6'2"
>was 150 lbs at my worst
>4 months later 177 lbs and waist is still the same
hit the gym
eat some food

[Anonymous No.13319204]

>>13318239
>>13319196
wide shoulders mean you will prob get a v-taper which is pretty masculine, sorry

[Anonymous No.13319212]

/fit/ here. This thread is fucking disgusting. Being this thin is instinctually a sign of sickness for a reason.

[Anonymous No.13319214]

>>13319212
We have anorexia, Brad

[Anonymous No.13319218]

>>13315748
unironically goals

[Anonymous No.13319234]

>>13319214
Get help.

[Anonymous No.13319287]

I could snap your twink bodies in half

[Anonymous No.13319308]

>>13319287
yes pls daddy

[Anonymous No.13319359]

>>13318930
popcorn on its own is high fiber and low cal, just avoid the packets that have a shit ton of butter. buy your own popcorn and use a hot air popper

[Anonymous No.13319364]

If any of you guys need to have some sweets from time to time, these are amazing.

[Anonymous No.13319379]

>>13319359
bruh just eat some toilet paper

[Anonymous No.13319384]

>>13319364
fucking love halo top. peanut butter, red velvet, pancakes and waffles, and oatmeal cookie flavors are the best

[Anonymous No.13319394]

>>13319379
bruh ur gonna clog ur intestines

[Anonymous No.13319395]

>>13317414
Show bepis pls

[Anonymous No.13319412]

>>13319364
wtf does "pancake and waffles" mean? how is that even a flavor?

[Anonymous No.13319415]

>>13319412
maybe it tastes like pancakes and waffles, like how would you describe it to the average consumer?

[Anonymous No.13319457]

>>13319364
Any UK alternatives people would recommend? Not stocked anywhere near me.

[Anonymous No.13319490]

>>13316843
being built like a fridge means that you have no waist, it has nothing to do with weight or height, it's a body shape

[Anonymous No.13319496]

ya'll need a sandwich

[Anonymous No.13319501]

>>13319490
There is wiggle room though. You can make your waist smaller by losing bf% and can give the illusion of a wider waist by building muscle in the booty and legs

[Anonymous No.13319514]

>>13319501
true, but women rarely do body recomps, unless they're "instagram workout gurus". simply losing weight and cardio works for the majority of women, so the few that it doesn't work on don't understand why they still look bad despite "doing every right".

but still, built like a fridge is a body type and it's unfortunate

[Anonymous No.13319515]

>>13319514
lol, poor girl

[Anonymous No.13319528]

hunger suppressing stuff?

>snus
>cigs
>coffee
>water
>going outside

anything else?

[Anonymous No.13319531]

>>13319528
EC stacks and amphetamines

[Anonymous No.13319545]

>>13319412
Surprisingly, it does taste like maple syrup on top of pancakes and waffles.

[Anonymous No.13319557]

>>13319514
Are you saying that staying away from the fridge and avoiding carvings just made me into a fridge instead? Lovely...
I’ll look into instagram butt workouts. That, coupled with cardio, actually sound like a plan

[Anonymous No.13319579]

>>13319514
They should just bulk and cut normally like guys do. The female health/fitness industry is flooded with shit. That girl in your pics would look objectively better if she worked out, fridge or not.
>>13319557
Fuck instagram. Do an actual workout that a man would recommend. If you want you're muscles to get bigger you have to put them under pressure.
If you're an absolute bigger i.e. never lifted a weight in your life then I'd rec looking up Millionaire Hoy on youtube. He does no-equipment high intensity cardio workouts. This will count as your cardio and melt fat but with minimal muscle loss, and maybe even some gain (depends how you eat) cos you're a noob.

That's the problem with this thread. "Weight" and bmi only tell you so much. You still need some sort of muscular base and strength to hold yourself well.

[Anonymous No.13319602]

>>13319545
so...it's maple flavoured. that's something that exists.

[Anonymous No.13319661]

/eatingdisordergeneral/

[Anonymous No.13319683]

>>13319661
wow, you sure cracked the case, what tipped you off?

[Anonymous No.13319689]

Do you know those workout videos on youtube? I hear a lot from people getting results in 6 weeks. Imma start doing it because I have nothing to lose + my low cal diet.

Do they actually work that fast? I also do gym but I think for belly stuff those are the best because I feel my abdomen a lot more.

[Anonymous No.13319771]

>>13319689
consistency > speed. you should only aim to lose 1-2 lbs a week.

[Anonymous No.13319828]

>>13317634
It's wrong.

[Anonymous No.13319907]

>>13317103
Do intermittent fasting/OMAD

[Anonymous No.13319949]

>>13319828
So you're telling me that solely by glancing at a single photo of a person's torso you can determine their body-fat percentage more accurate than the bioelectrical impedance instruments they have at Equinox? That's amazing! Why don't they just use your astute and acute powers of visual virtual measurements instead!? Seems like they could make a lot more money that way! Yah gross flagellum of a cunt

[Anonymous No.13319969]

>>13319949
not that anon, but you do look way higher than 6.6...sucks for you i guess. you a below the knee double amputee perchance?

[Anonymous No.13319975]

>>13319949
>bioelectrical impedance instruments
You can order these on Amazon and they have shit accuracy. They pinned me at 13% body fat when I was overweight.

FYI 6% body fat would make you look like beef jerky. Pro shredded bodybuilders can only stay 4% temporarily by being fully dehydrated.

[Anonymous No.13319995]

i really want to eat a cupcake or frosting right now

really craving something sweet.

i let my self go this entire week lol

[Anonymous No.13320009]

>>13319969
>>13319975
you guys do know that image floating around isn't accurate (unlike this one)

[Anonymous No.13320016]

>>13320009
and
>>13317580

is claiming 6.6 percent, that's our point, he does not look that low.

[Anonymous No.13320065]

>>13320016
i'm just telling you what i was measured at—i'm sure there's a minor discrepancy in accuracy, but i don't think you understand how little that picture does justice to how skinny i am. I'm over 6 feet tall and barely 145 lbs—regardless of how it looks, there's barely any fat anywhere on me (esp. my legs)

but you guys can insist whatever you want, literally has no effect on reality

[Anonymous No.13320086]

>>13320065
>literally has no effect on reality

except for the reality that you look higher fat in selfies that you take to post on a board about how thin you are.

dude, no one cares what your actual stats are, all that matters when posting selfies is how you appear to other people,.

[Anonymous No.13320100]

>>13320065
>minor discrepancy
*major

You don't even have any visible vascularity...

[innawoods !!yvm0QrHZZJQ No.13320108]

>tfw compulsively lifting weights after OMADing on 2000 calories

My pain is constant and sharp, and I do not hope for a better world for anyone. In fact, I want my pain to be inflicted on others.

[Anonymous No.13320110]

>>13320065
>how skinny i am. I'm over 6 feet tall and barely 145 lbs

you're *le trolling* right? that's not even a low bmi

[Anonymous No.13320120]

>>13320086
that's not a selfie, anon, and this board isn't about thinness, it's about fashion
>>13320100
you should see me when i'm pumping iron
>>13320110
it's at the lower limit within the healthy range, which is where you want to be unless you have dysmorphia

[Anonymous No.13320128]

>>13320120
>this board isn't about thinness, it's about fashion
sorry...this "thread", mr fatso pedant

[Anonymous No.13320143]

>>13320128
you forgot to address your misuse of 'selfie,' as well

[Anonymous No.13320179]

i've been on a 800-kcal diet for three weeks, and i've lost no weight? actually gained weight, three weeks ago i was at 60kg, now i'm at 61.7kg.
what the actual fuck
maybe i need to stop measuring my weight and just let it go

19/male
h: 1.72m
cw: 61.7kg
hw: 78kg
gw: 50-55kg (bmi 17-18.5)
preferred method: drinking water, jump rope, diet, starving myself to death
aesthetic you're going for: "i just want to feel better with myself" aesthetic

[Anonymous No.13320191]

>>13320179
water and calorie retention by your body going into reserve mode because you're starving yourself. what kinds of things are you eating? certain foods can cause more water retention, make sure you're weighing yourself in the morning and not at night or random times, as you can gain anywhere from 5-10lbs of water weight/food waste weight, especially if you haven't digested all your food or you're still waiting for it to pass

[Anonymous No.13320194]

>>13320179
Same here. Was 50kg couple of weeks ago but now I am almost with 52. I think just starving might be the best option.

[Anonymous No.13320208]

How much does Erin Mommsen weigh?

[Anonymous No.13320219]

>>13320191
I'm drinking coffee and tea (no sugar, no sweetener) during the day, plus lots of water. My breakfast consists of coffee/tea + one slice of rye bread with butter. In lunch, which I usually skip, as sometimes I lack money/time, mostly consists of salads. At night I usually have the same from the morning.
I timed my meals so they fit my uni schedule and avoid my hunger as much as I can.
Thanks for the advice though, I've been thinking it could be I'm not consuming enough protein during the day. If that were the case, what low-calorie foods would you recommend?

>>13320194
Stay strong, how tall are you though? Maybe you're fine as you are.

[Anonymous No.13320223]

>>13320219
1,75m, but i'm not satisfied with my body.

[Anonymous No.13320238]

>>13320223
I see. Nowadays, don't you feel drowsy or out of energy? Are you eating properly? As I'm going for a BMI a little bit higher, I have a few concerns about how would it be to be there, and if there were to be problems, how would I deal with them.

[Anonymous No.13320249]

>>13320238
Yeah, sometimes I feel really sleepy and like i'm lacking energy. I just eat an apple as breakfast and have something in small portion for dinner.

[Anonymous No.13320256]

>>13320249
I see. Well, stay strong anon, don't overdo it. Good times will come.

[Anonymous No.13320276]

>>13320179
http://www.losertown.org/eats/cal.php

>>13320191
starvation mode doesn't exist, especially for someone like anon that's at a 22 bmi and has only been restricting for three weeks...with no weight loss...so probably isn't counting correctly because most anyone will get a water weight loss of five pounds immediately when on 800cal

[Anonymous No.13320324]

>>13320276
God damn these legs are great! I’m so jealous ~

[Anonymous No.13320345]

>>13320276
I've been restricting since three weeks, but I've been losing weight for a while now. HW was 78kg at last year, october. Since then, I've been losing weight, not counting calories, but eating way less and removing sweets and fats. From New Year's to the beginning of march I did a jump rope workout almost everyday. I have been keeping the idea to lose weight a long while, however, three weeks ago I started counting calories strictly.
I do think (or would like to) it could maybe be the time of the medition, as three weeks ago I did a gym evaluation, and yesterday I weighted myself in the afternoon, although I'm indeed kind of disappointed, as I think I'm stuck in a plateau (and I'm overly obsessed with precision in my calories count, so I don't think it's that)

[Anonymous No.13320363]

>>13320179
More protein and healthy fats and exercise. You need to eat some amount of fat to lose fat, or your body will store it. Avocados and nuts are great. No sugar and limit carbs

[Anonymous No.13320381]

I haven't been /thinspo/ in some time, i stopped dieting in november and i've been bingeing a lot on pastries mostly but i've only gained a little over ten pounds because i do a bit of cardio anyways i look and feel disgusting, all the weights gone to my neck, gut, and pubic area. I miss feeling lightheaded and feeling weightless and walking w such ease, gotta get back there

[Anonymous No.13320382]

>tfw 6'2'' 143lbs but face still fat
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[Anonymous No.13320387]

>>13318983
Try 40 calories per teaspoon. Shit's sneaky...

[Anonymous No.13320404]

I want to get in a ketosis state.. Can I get into it if I eat a very limited amount of carbs or should I cut them all from my diet?

[Anonymous No.13320431]

how do i gain a basic sense of self control?

[Anonymous No.13320475]

>>13320404
easiest way is to just eat greens and meat

[Anonymous No.13320497]

>>13315748
chili peppers it increases metabolism

[Anonymous No.13320523]

>>13315748
lol ur gonna die

[Anonymous No.13320554]

>>13315748
holy shit dude u gotta start eating again man

[Anonymous No.13320561]

>>13320523
>>13320554
She lived

[Anonymous No.13320563]

>>13320523
>>13320554
>not understanding that it’s a troll

[Anonymous No.13320566]

>>13320561
still ugly lol

[Anonymous No.13320600]

>>13315748
This isn't you. You're not fooling anyone. There's a google reverse image search button for a reason.

[Anonymous No.13320602]

How the fuck am I bloated from drinking, I was under my TDEE yesterday, I only consumed 325mg of sodium , and I drank at least 6 L of water.

... And I found out I was denied by my dream school as a transfer :(

[Anonymous No.13320607]

>>13320602
>6 L of water
is this bait or are you actually dumb as fuck?

[Anonymous No.13320609]

>>13320607
No it isn't bait. What is stupid about it? I usually drink at least 3.5L but I was compulsively drinking water right bc when I was getting drunk. Please lay it on me. Also, there's a leprechaun in my tree. Everybody who see the leprechaun say yeah.

[Anonymous No.13320615]

>>13320609
if you're not doing a daily marathon in 40C you don't need more than 2l, and that's including coffee/moisture from food etc.

i mean there was a person a few years ago that died after drinking 7l or something from water intoxication

[Anonymous No.13320623]

>>13320615
Sheeeeeit. I understand but fuck this bloat desu. Gomma kyms

[Anonymous No.13320828]

>>13318739
>if your sternum isn't visible you're probably fat

wtf my sternum is visible and I'm literally fat (not delusional anachan fat)

[Anonymous No.13320900]

my foodscale broke today, can someone give me an estimate of 1/3 plate of potato wedges in oven, 1/3 plate of kebabmeat and some tomato sauce on top

i'm thinking around 600-800kcal?

[Anonymous No.13320907]

>>13314237
I recommend working on abs a little bit
it will help make your body look a little less flat and circular. Obviously dont get a 6 pack or anything but just give your body a bit more of a shape

[Anonymous No.13320924]

What's the food replacement / meal replacement stuff where you can eat it for every meal? It's white, comes bottled, kinda expensive?

[Anonymous No.13320926]

>>13320924
onion juice

[Anonymous No.13320954]

>>13318142
please send me that theme, i tried making my own solarized css but it was pretty trash
polite sage for off topic reply

[Anonymous No.13320955]

>>13315748
You look kind of fat here.

[Anonymous No.13320963]

>>13320924
onions but the factories are not qc'd at all so illness inducing garbage keeps spewing out

[Anonymous No.13320965]

Why aren’t you out for lunch stuffing your faces with Mexican food, /fa/?

[Anonymous No.13320968]

Why aren’t you hanging with your friends drinking pomegranate swirled margaritas?

[Anonymous No.13320973]

>>13320926
>>13320963
onions?

[Anonymous No.13321002]

>>13320208
The better question is why does he have a girls name?

[Anonymous No.13321041]

>>13320900
>eating potatoes
>posting in thinspo

[Anonymous No.13321071]

>>13321041
CICO bitch

[Anonymous No.13321082]

>>13313789
model for satisfy this is my next goal (except ik probably shorter then him)

[Anonymous No.13321089]

>>13318239
sorry bud but you're always gonna look like a man

[Anonymous No.13321098]

>>13321002
It's unisex.

[Anonymous No.13321107]

>>13321098
So is Ashley but only girls are ever named that.

[Anonymous No.13321108]

>>13321041
100g of potatoes is like 130 kcal... the fuck u talking about

[Anonymous No.13321162]

i’m so fucked up. 4 days binge and I don’t even want to look my face in the mirror. I can’t go to study like this. I’m fucking tired of gym. guess I have to return to the clinic

[Anonymous No.13321176]

>>13321162
you type like a woman lol

[Anonymous No.13321267]

>>13321176
kek

[Anonymous No.13321273]

>>13320965
>Avocado in tacos
>Mexican food

[Anonymous No.13321281]

>>13313789
i wonder if the next thread will have the spergs

[Anonymous No.13321312]

>>13321108
>carbs

[Anonymous No.13321324]

>>13321312
>kcal in < kcal out

[Anonymous No.13321346]

[Anonymous No.13321349]

>>13320968
>friends

[Anonymous No.13321357]

>>13320968
cuz im not a faggot

[Anonymous No.13321358]

>>13321346
Stats??

>also nice peepee

[Anonymous No.13321360]

>>13321346
nice dong dude

[Anonymous No.13321368]

>>13321358
6'1 136

[Anonymous No.13321417]

Can I get a short and precision guide to staving off eating when fasting?

[Anonymous No.13321440]

Does anyone here have / regularly use a rowing machine?
I read rowing is one of the best / most efficient exercises you can do. Would it be good for getting /thinspo/?
I used to do it when I was younger and I kinda want to get back into it again.

[Anonymous No.13321441]

>>13321417
Don't put food in your mouth. Don't put it in your butt either because you can still metabolize calories that way. Lastly do literally anything besides eating and drinking.

[Anonymous No.13321443]

How to stop being insecure about my bones not being pure twig?

[Anonymous No.13321447]

>>13321440
Rowing machines are good if you don't like running. Make sure to have your TV on or videos playing so you don't get bored.

[Anonymous No.13321470]

>>13321441
Well of course I need to drink water,but how can I stave off being a fat cunt?

So far, I've got.
>Drink whenever I feel hungry.
>Brush my teeth more frequently.
>Drink one or two cups of black coffee per day.
>>13321441

[Anonymous No.13321486]

>>13321443
You will be twig very soon. I know it and you fucking know it. You're going to do this you fucking thin bastard.

[Anonymous No.13321498]

this thread is hilarious to browse through. I'm 6'5, 205, and feel like I'm way too skinny for my height. how do you people walk around with 1% body fat and not get blown the fuck over by the wind?

[Anonymous No.13321502]

>>13315575
fucking perfect ugh

[Anonymous No.13321514]

>>13321486
I already am in stats. You can't Change bone though.

[Anonymous No.13321532]

>>13321514
Then you're fine. Look. I'm 120 Kilogrammes 5,11 so I'm a fat cunt. Don't worry about it. I guarantee you'll look better than I would in the same weight bracket.

[Anonymous No.13321536]

>>13321470
If you are doing OMAD (one meal a day), then you can try adding spicy peppers or zero-calorie hot sauce. Spiciness is thermogenic just like caffeine.

Cold showers is thermogenic and will help you burn additional calories as well.

Celery is negative in calories so your body will burn more calories digesting it compared to how many calories it contains.

I also personally like drinking seltzer/club soda with a slice of lemon or lime. Carbonation keeps me feeling full.

Eat low-carb, high fat to get into ketosis. Fat take longer to digest and keeps you sated longer. Eggs are a miracle. They increase your leptin levels or some science shit I don't quite understand, but I think it's the chemical that suppresses appetite.

Pick up hobbies you can obsessively do. I always forget about hunger when I'm absorbed in some kind of activity. I program and can get lost in it for the entire day.

[Anonymous No.13321537]

>>13320968
>friends

[Anonymous No.13321573]

>>13313791
Almond milk is way lower calorie and tastes better than milk. A little sweet and low cal is the perfect combo

[Anonymous No.13321589]

>>13321573
Honestly I love the vanilla unsweetened one. It taste so damn good with oatmeal too.

[Anonymous No.13321630]

>>13321536
Thank you anon.

I don't have anything to give you but I appreciate this.

[Anonymous No.13321680]

anyone else use protein powder? You can find lots of different ones with good numbers.

[Anonymous No.13321708]

>>13317580
lmao is that you doug

[Anonymous No.13321722]

>>13321573
I don't understand why you people like almond milk so much. Compared to the milk I used to drink (45kcal, 3.6g sugar, proteins) the almond one I find in markets has more kcal, double or more sugars and three time its price. The only thing that makes it appetible is the sugar, which is bad.

[Anonymous No.13321730]

>>13321722
unsweetened almond milk has no sugar and lower calories

[Anonymous No.13321739]

>>13321730
But it has no proteins, right? Care to share the brand name or stats of one of them?

[Anonymous No.13321746]

>>13321739
unsweetened cashew milk stats, but almond milk has about the same numbers.

[Anonymous No.13321768]

anyone care to share their workout routine with me? I'm 6'1 140 but not toned, preferably calisthenics

[Anonymous No.13321818]

>>13321680
I buy MyProtein Impact Whey when they have it for sale. 11 lbs for around $50.

[Anonymous No.13321838]

>>13317313
w2c Jacket and boots

[Anonymous No.13321868]

>>13321818
thanks for the tip anon. If I didn't already spend 140$ on protein powder today I would get this instead lmao

[Anonymous No.13322050]

>>13321176
maybe because I am? geez

[Anonymous No.13322055]

>>13320191
fuck off with this starvation mode meme bullshit

[Anonymous No.13322070]

>>13321630
>>13321868
No problem. You girls are welcome.

>>13322055
This. Starvation mode is bullshit made up by fat women who can't count calories and can't stick to their diets. They'll tell you to eat more to lose weight, lmao.

[Anonymous No.13322111]

how do I still look obese when my bmi is like 11

[Anonymous No.13322161]

how the fuck do u guys do this without losing all your hair? i 'fasted' for like three weeks on a 200-400 calorie diet and my hair got so fucking thin i could see my scalp.

[Anonymous No.13322295]

>>13314237
No, and I'm being honest it's not fat or flabby and it's what I'd expect that bmi to look like.

[Anonymous No.13322299]

>>13321498
6'6 here, if you aren't athletic, then you're a chubby fuck.
lanklet mostly unrelated

[Anonymous No.13322304]

Eat a ~400cal protein bar three times a day and stay busy.
E Z

[Anonymous No.13322499]

>>13322161
I have the same problem but I eat 500-700 cals a day.

[Anonymous No.13322662]

>>13320924
Didn’t know cocaine comes bottled

[Anonymous No.13322739]

>>13319828
post mroe post mroe post mroe post mroe post mroppost mroe st mroe e post mroepopost mroe mroe post mroepost mroe st mroe post mroe post mroe

[Anonymous No.13322779]

new thread where

[Anonymous No.13322823]

Do i look skinnyfat?
Also anyone been on treatment for anorexia here?