/thinspo/ - Thinspo General

[Anonymous No.13013943]

last thread >>13006785

tell your relatives you're not eating because you have a stomach virus edition

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.

Please be kind to people and don't just call them a fatass or something, help them change it. It doesn't make you look worse if they also look good.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also try post thinspo pics, post your goal bodies(fictional or real), recipes and tips etc. to help and encourage each other.

[Anonymous No.13013947]

If I had to eat 1 with gun 2 my head which is better

cake
ice cream
cookies

[Anonymous No.13014000]

>>13013947
Cake

[Anonymous No.13014033]

>>13014000
whys that

[Anonymous No.13014063]

>current stats: height, weight, gender, age
5'7", 128lbs, Male, 23
>highest weight
145
>goal weight
120-125
>preferred method of losing weight
Drinking tons of water and exercise
>aesthetic you're going for
I want to be a bit more toned

[Anonymous No.13014092]

My parents gave me a ton of candy today.

[Anonymous No.13014099]

>>13014092
Same just throw it away though

[Anonymous No.13014101]

>>13014092
I eat alot of candy and I dont think ill ever stop

its the only thing unhealthy that doesnt make me feel like a fatass when I eat it

and I never gain weight from it so

[Anonymous No.13014104]

>>13014092

never liked candy but i found out those cookie butter oreos are a fucking problem

[Anonymous No.13014106]

Is there any point buying good looking clothes if I'm fat?

I want to be skinny but I fail myself time and time again.

[Anonymous No.13014116]

>>13014106
Thats the problem, you think good looking clothes exist. Certain clothes only look good on certain people, buy what looks good on you.

And if you cant into /thinspo/ then start lifting and just get really muscled up. Nothing is worse than being just a fat ass.

[Anonymous No.13014121]

Sorry /fa/ I'm going to have to eat more than quota today.
>>13014106
Don't invest a lot, buy cheap basics.
Save the expensive items for when you hit your goal

[Anonymous No.13014124]

>>13014116
I want to be thin, I just have terrible discipline. I constantly drink too much pop and especially now that I'm unemployed, I'll just eat when I'm bored. I really wish I wasn't so useless.

[Anonymous No.13014133]

>>13014124
I know. You said that. Thats why im telling you if you really have no fucking control or hope whatsoever become a bulk muscle guy. You can eat alot and be strong and look sexy to certain people.

But if you think you can become thin, 1 tip is that eating when your bored is the most common thing ever and its probably the number 1 thing that keeps anyone from losing weight.

Just dont be bored

[Anonymous No.13014139]

>>13014133
>Just dont be bored

That's really hard for me, especially now that I don't have a job. I tried counting calories before but I found it pretty difficult considering how much I would eat out at places that don't post the nutritional content of their food. I really need to just drop pop completely at the very least.

[Anonymous No.13014151]

>>13014139
Start eating eggs mate they saved my life. 1 egg is 60 calories, and I only need 3 with 2 bottles of water to fill me up. Water is the most important thing. Its an essential appetite suppressant and makes meals 5x more filling. Dehydration makes you hungry too.

And you really think soda is whats holding you back? Not saying it isnt but that doesnt seem like something that will fuck someones weight up. And stop eating out. Buy ingredients and make Delicious foods. Start eating fruits and seasoned veggies. There is so much healthy and tasty low calorie shit out there people are too lazy to try

[Anonymous No.13014157]

>>13014139
>>13014151
oh and about the bored thing, what are some things that interest you?

[Anonymous No.13014169]

>>13014151
Pop definitely caused me to be insanely overweight in the first place, but recently I would say it's more just me overeating since I've cutback on my pop intake (though I'm starting to slip up again). Also, I know this sounds like an excuse butt it's hard for me to stop eating out since I live with my dad and he buys the food most of the time, so it's usually up to him what we eat.

[Anonymous No.13014173]

>>13014157
Music is my main interest. I used to like playing video games but I get bored really easily with them nowadays. I also used to like drawing and reading a lot, but I just kinda stopped the older I got.

[Anonymous No.13014186]

>>13014173
I just got back into reading and drawing after abandoning them since maybe 6th grade. Take your music career more seriously. I mean like...theres so much shit to do in the world. Unless you are a child with protective strict parents or you are locked up in prison you should never be bored with nothing to do.

[Anonymous No.13014189]

>>13014186
I definitely want to take my music career more seriously, but there is practically no scene around me. I'd also like to get back into reading and drawing but I spend way too much time on the internet fucking around instead.

[Anonymous No.13014190]

>>13014169
Theres low calorie or healthy options at every restaurant. He wont think you are gay for not wanting to be fat anymore, or maybe he will idk.

[Anonymous No.13014192]

>>13014189
ya i get it motivation is hard

i spend too much time fucking around on the internet too.

[Anonymous No.13014199]

>>13014192
Like maybe I'm just looking for excuses, but I swear to god my life went to shit the same year I got internet access. Granted my mom also got cancer that year, but something must be up. I've learned a lot from the internet but at the expense of being a well-rounded, disciplined individual.

[Anonymous No.13014225]

>>13014199
I had to accept that my lack of happiness and satisfaction with life is 100% my fault and nobody else's. That is the case for every single human on this earth that doesnt have a serious mental disorder. Things started getting better after that.

[Anonymous No.13014262]

>>13013947
ice cream would actually be the most filling and the least caloric. I say go for that one.

[Anonymous No.13014348]

6ft
m
22 yrs
the lowest weight ive ever been lads, im currently at 127lbs

[Anonymous No.13014478]

>Already ate 900 cals
>Got all my macros
>Could make Christmas Day a diet day if I wanted
>Sis is making her famous quiche and would be delighted if I had some

Cheat day #2 friends? Or no?
I'm a weak bitch make my decision for me si vous plait

[Anonymous No.13014557]

>>13013943
Can i get this picture without text??

[Anonymous No.13014582]

>>13014557
just use paint to remove it dummy

[Anonymous No.13014699]

>>13014478
Help brehs
Din din approaches

[Anonymous No.13014724]

>>13014699
Enjoy Christmas you faggot. Just run it off.

[Anonymous No.13014761]

Guess who's going on a date with this girl on NYE :')
Thanks thinspo I would have pussied out without you all

[Anonymous No.13014767]

>>13014761
hell yeah dude

[Anonymous No.13014769]

>>13014657
Great job on quitting benzos anon. I quit a few years back, similar story. I tried to cold turkey, had a seizure, ended up getting helped by a really cool doctor who tapered me off. Took forever. I came off a bunch of other psych meds too at the same time. First Remeron, then Adderall, then Klonopin (a benzo), then Cymbalta. The benzo was by far the worst.

Hey with the residual anxiety and shit you are probably still feel, hang tight it gets better. Took about 6 months for me. It gets better. Slowly, but, it gets better.

[Anonymous No.13014782]

>>13014761
You are so creepy.

[Pseudo Intellectual No.13014788]

>>13014769
Hey, man. Thanks a lot for that. I think you're one of the only people I've met who understands the reality of getting off that shit. Kudos to you, too. I hear cymbalta can be a bitch, on top of klonopin... I was on Klonopin AND Xanax, and had to knock them off one by one. The Klon was a real bastard.

It's starting to get better, I gotta say. I can feel it.

[Anonymous No.13014791]

>>13014782
Lmao how am I creepy

[Anonymous No.13014793]

Cheat Days can actually be REALLY beneficial

Its like my Weed smoking habit. I know I smoke every weekend. Its easy to hold off smoking during the week because I know it'll feel so much better on the weekend when I have lower tolerance and no stress.

[Anonymous No.13014816]

>>13014788
No problem, glad you are doing better. Yeah Klonopin was really tough. My doctor actually ended up moving my to an equivalent dose of Valium and then tapering me off of that because it had a longer half life and was easier to do small jumps down in.

Cymbalta did suck. Second only to the benzos, which were hell. Cymbalta the biggest danger was I got really suicidal tapering off that. I kept it a secret how bad I was because I didn't want to stop tapering off, I wanted to get completely clean. But my condo had a shower that you could kinda see out the balcony from and every morning when I'd shower I'd think about how easy it would be to just jump.

Glad you are feeling better. The silver lining is that after you've quit benzos, it's a lot easier to stay dedicated to other things. If you can manage to taper off those, having the discipline to get thin will be no problem for you. It will be comparatively easy.

[Anonymous No.13014847]

>>13014791
posting this girls pics online (on 4chan no less) without consent lmao

[Anonymous No.13014877]

Started eating nontoxicly about a couple months ago but still can't get rid of my thighs fat. Anthing i need to take into consideration?

[Anonymous No.13014880]

>>13014847
back to tumblr, roastie

[Anonymous No.13014894]

>>13014847
What's the difference between posting them on here and her instagram? Srs question. Her Instagram and her snapchat are public therefore the whole world can look at them if they want too? Also you guys are my thinspo family <3 also she's thinspo. You girls can use her as inspo :) she's perfect imo. Like you wouldn't want your boyfriend showing off how hot you are too the world ?

[Anonymous No.13014901]

>>13014894
you are not her boyfriend
you are a guy trying to become her boyfriend

[Anonymous No.13014905]

actually thought this was a /fa/g dude

[Anonymous No.13014926]

>>13014761
Congrats bro, post some more pics of her to celebrate

[Anonymous No.13014973]

I understand being exiting about a date with someone you find beautiful, id be like that too....but my guy...

pipe down

[Anonymous No.13014989]

>>13014901
I basically am at this point lol

>>13014973
Alright I'll chill just excited because a day ago I wasn't even going to ask

[Anonymous No.13015015]

pro tip: if u r worried that your family will think u r too skinny, wear like 3 sweaters at once

[Anonymous No.13015017]

>>13014106
Just dress nice but still simple, a plain tshirt and some nice fitting pants goes a long way. You don’t need to wear graphic tees and cargo shorts if you’re fat, even if fat people seem to love doing it.

Don’t buy shit in smaller sizes with the expectation of losing weight to fit in them, never ends well.

Dress simply, don’t invest a lot, and lose weight. When you’re wear you want to be then go wild.

[Anonymous No.13015031]

>>13014989
>asked her on a date yesterday
>basically her boyfriend

oh boy

[Anonymous No.13015100]

>>13015031
kek

[Anonymous No.13015181]

>>13014761
portland?

[Anonymous No.13015238]

>>13015031
We made a huge mistake encouraging this guy.

[Anonymous No.13015245]

>>13014989
>I basically am at this point lol
I don’t think you know how dating works. I go on lots of dates with guys, they aren’t my boyfriend because I went on a date with them.

They’re only my boyfriend if we keep going on dates and stop going on dates with anyone else.

[Anonymous No.13015249]

>>13015015

[Anonymous No.13015260]

>>13015249

[Anonymous No.13015305]

>>13015245
Well I don't think you understand our relationship :)

[Anonymous No.13015319]

>>13015305
please explain it im genuinely curious, every detail

[Anonymous No.13015321]

AAARRRGHHH MY TUMMY HURTSSSS FUCK
"CHEAT DAYS" WHO CAME UP WITH THIS BASTARD OF AN IDEA
NEVER AGAIN
OWOWOWOW

[Anonymous No.13015327]

i broke my fast because my family said they would ivc me for self-harm
but ill be alone for next week so ill keep fasting
my family also saying im disgusting for wanting to lose weight lol help

[Anonymous No.13015333]

>>13015327
Perhaps an outside source could enform your family that that is absolutely NOT the way you handle someone with an eating disorder.

Tell them you want to go to a therapist first. Tell the therapist that you have been trying to lose weight so you can fit into more clothes, and that you have a naturally high metabolism.

[Anonymous No.13015335]

>>13015327
holy fucking shit

whats your weight?

[Anonymous No.13015344]

>>13015319
I don't need to, just know she loves me and i love her

[Anonymous No.13015353]

>>13015344
lmao

im doubting that your the guy that was posting her this seems too b8-ish

[Anonymous No.13015354]

>>13015344
lmao
the most you've interacted is saying 'hey' at university lectures isnt it?

[Anonymous No.13015359]

>>13015335
ahh,, im still a fatass
i think they are worried because im losing weight rapidly
like a month ago i was 200ish and im already 180ish

[Anonymous No.13015370]

>>13014761

[Anonymous No.13015373]

[Anonymous No.13015380]

>>13015359
kill them all

are they fucking americans? fucking americans man

[Anonymous No.13015383]

>>13015380
no, i was born america but my family is russian

[Anonymous No.13015386]

>>13015383
and that makes it all worse because i have a stereotypical pretty russian face but im just so fat and it ruins it all

[Anonymous No.13015387]

I-its not possible for a big binge to permanently change your waste size right?

Things eventually shrink back down into place right?

[Anonymous No.13015438]

Goal

[Anonymous No.13015451]

>>13015438
cant be done without supplements

[Anonymous No.13015463]

>>13014847
>without consent
Pls shut the fuck up retard

[Anonymous No.13015466]

>>13015438
>>13015451
Or good genes

[Anonymous No.13015543]

>>13015466
>those hips on a man
>good genes

MY SIDES

[Anonymous No.13015617]

[Anonymous No.13015625]

Binged hard yesterday and today.
I want to fast, but I feel like I shouldn't do it immediately after because I'll probably just binge again, at least that's what they tell me?
What's a safe point in the week to do it?

[Anonymous No.13015642]

>>13013943
Me post Christmas dinner, this is the highest body fat I've been my entire life starting to lose sight of my abs :(
M19

[Anonymous No.13015647]

>>13015344
>>13015353
lol guy wasnt me but he's right.

[Anonymous No.13015668]

>>13013943
tfw quit smoking
tfw can no longer satisfy hunger

[Anonymous No.13015671]

>>13015668
>not living on coffee, water, veggies and protein full time

>relies on smoking or occassional binges to keep sane

do you even /fa/?

[Anonymous No.13015696]

>>13013947
ice cream all day

[Anonymous No.13015710]

>>13015671

[Anonymous No.13015713]

>>13013943
>Current stats
5'9", 132lb, male, 18
>Highest weight
143lb (Muscle, I was training hard)
>Goal weight
I'm alright
>Preferred method of losing weight
I do nothing, I'm naturally slim, I actually eat a lot sometimes
>Aesthetic you're going for
I would not mind having more muscle, but I don't want to follow/make a routine right now.
No pic because it's too late

[Anonymous No.13015740]

>5'11, 122 lbs, 18, male
How was Christmas my dudes? :)

[Anonymous No.13015741]

Where do these twinks all get their roll necks ?? I want one but I cant find anything that inst sold out or half my gdp

[Anonymous No.13015752]

>>13015740
why does it look like someone punched a hole in your chest?

[Anonymous No.13015756]

>>13015752
Because thats what happened :^)

[Anonymous No.13015765]

>>13015740
holy shit i think im gay now

[Anonymous No.13015766]

>>13015740
as a straight male, I find this to be....somewhat disturbing, and probably its just a bit too much, i hope this was bait desu, cant you just wear your shorts or boxers? this isn't cams

[Anonymous No.13015779]

>>13015740
This is way too much, looks like you are going to die.

[Anonymous No.13015829]

>>13015617
wow

[Anonymous No.13015884]

>>13014788
>>13014769
Holy shit, did not know that. I got Xanax for anxiety and shit like chest pain and whatnot, but I only used it like 10 times in 2 years since I couldn't feel anything different when I took it and I don't like the idea of depending on a drug to function. Awful stories.

The only problem is that now I'm going to have one of the worst times of my life (parents both have low-% 5-year survival rate deseases, no family other than them, gf broke up when got the news of second parent dying, hate my job but I can get a better one only by moving 200 km away so I must choose career or taking care of my family and talking these last months with them, will inherit a giant, ruined country house and fields that requires daily maintainance but is totally incompatible with high-paying tech career 200 km away and cannot sell it because of the house market), so I was thinking of hopping on "get out of bed and do something instead of letting yourself die" drugs, but now I don't know what to do. Yikes.

[Anonymous No.13015915]

>>13015463
If someone did it to you you would be freaking out.

[Anonymous No.13015919]

>>13015015
I'll probably do that anyway because I'm so fucking cold all the time.

[Pseudo Intellectual No.13015920]

>>13015884
Take care of your family. Be there for them. You'll always have some way of putting cash in your pocket. You won't have your family by your side for much longer, and there's no going back.

I made the mistake of choosing to get paid instead of being with a close friend in her final hours. I regret it to this very moment. On some level, I always will.

Choose your family. Always have their backs, because they had yours - too many times to count.

Of course, this is assuming you guys have a good relationship.

[Anonymous No.13015925]

>tfw can't stop purging on a regular basis

i dun goofed

[Anonymous No.13015951]

>>13015915
lol, it's actually true.

little do those who freak out know that none of us matter anyways

[Anonymous No.13016002]

>>13015625
can x\someone help?

[Anonymous No.13016031]

>>13016002
Just start now lad.

[Anonymous No.13016035]

>>13015920
Thanks for the tip. Sorry about your friend.

[Anonymous No.13016049]

>>13015642
just because youre having a food baby doesnt mean your body fat increased, looking good anon.

[Anonymous No.13016056]

Am I wrong to believe that my parents and siblings all being compactly athletically built means that my body is much more resistant to being thin?

[Anonymous No.13016082]

>>13016056
thin? what is thin? if you are meso then you will need to approach it differently, mesos naturally are perfectly designed for having thick well proportioned muscles/limbs. they have efficient systems for building muscle mass. so you will have to make sure you don't over do strength training

ecto's have longer leaner muscles, that are not efficient at devloping mass and explosive strength.

so visually the natural ecto will naturally just easily have a more "thin" look, but in reality they might be actually "normal" for an ecto type. when ectos get truly thin, they will look like a skeleton.

when natural mesos get "thin", they will look like natural ectos. problem is, it's way harder to maintain the look for mesos, because they have to "defy" their natural mechanism for building thick explosive muscle. they will be much hungrier than ectos

mesos have a better ratio of limb size to muscle size.

[Anonymous No.13016094]

>>13016082
>d
true ectos have "long" thin muscles, relatively speaking

true mesos have relatively "medium" muscles that are thick and robust.

endos are basically mesos with superior ability to retain fat mass

all endos mesos and ectos can be "short" "tall" or medium sized in terms of height,

[Anonymous No.13016122]

Opinion on pickles?

[Anonymous No.13016147]

>>13016094
if you are naturally fat, then you need to obviously have a low fat diet. if you are naturally muscular, you obviously need to low protein diet. if you are naturally low fat, and not muscular, you need higher protein diet

portion sizes are important in all of them, fasting imo shouldn't be used, because it implies binging, which implies the fact that you don't have any real consistent strategy, and you will have inconsistent weight fluctuations be it musclular weight or fat weight

forgoing food is ok if you want to cleanse your system and detoxify it, but to consistently go for long periods without any food is detrimental to your energy level and your brain activity also

being able to eat only what you need is common to all of them, and this issue is not even just relegated to "fat" people, mesos endos and ectos can all have problems eating too much, for whatever reason. it's just that the results of this over eating will be different due to body type.

[Anonymous No.13016257]

My arm is a spaghetti.

[Anonymous No.13016282]

>>13015383
>>13015386
I sympathize greatly with anyone who has family issues. I hate my fucking family. Been praying they all die in a car accident since I was 10 and I don't believe in prayer.

[Pseudo Intellectual No.13016334]

>>13016035

Cheers Anon, I appreciate that. Hope all goes well for you.

[Anonymous No.13016393]

>>13014894
Just messaged her this thread lmfao.

[Anonymous No.13016401]

>>13016393

oh god

[Anonymous No.13016402]

>>13016393
whats her IG?

[Anonymous No.13016406]

Is this the most dramatic Thinspo thread this year?

[Anonymous No.13016665]

Because it's the end of the year, dreams never reached, hopes for next year, crying over Christmas leftovers

[Anonymous No.13016666]

Check

[Anonymous No.13016699]

>>13016665
Don't worry you're not alone.
I swear I never want to eat another cookie as long as I live (I'll probably want one tomorrow lmao)
I put a rock in my stomach on both Christmas Eve and Christmas Day, fook me
At the very least I can look forward to cooking for myself again and not having to eat the family meals.

[Anonymous No.13016875]

thread needs more thinspo

[Anonymous No.13016878]

[Anonymous No.13016880]

[Anonymous No.13016883]

[Anonymous No.13016885]

[Anonymous No.13016887]

[Anonymous No.13016891]

[Anonymous No.13016895]

[Anonymous No.13016900]

>current stats: height, weight, gender, age
5’4”, 102 lbs, female, 20
>highest weight
120
>goal weight
95
>preferred method of losing weight
Fasting, recently started incorporating exercise
>aesthetic you're going for
Tiny with a visible center ab line

Just fasting wasn’t working so I started doing lower ab work outs to get rid of my lil stomach pouch. I’m happy to have survived Christmas without binging on sweets, which is what usually happens. I ordered a cute dress for New Years and I want to look good in it.

[Anonymous No.13016903]

[Anonymous No.13016909]

[Anonymous No.13016916]

[Anonymous No.13016926]

[Anonymous No.13016937]

[Anonymous No.13016941]

[Anonymous No.13016946]

[Anonymous No.13016948]

[Anonymous No.13016959]

>>13016900
Ab workouts don't get rid of belly fat. You can't spot reduce, but exercise will help you raise your BMR which can help accelerate weight loss, and make your body look more defined.

[Anonymous No.13016965]

[Anonymous No.13016967]

[Anonymous No.13016971]

>>13016959
That’s what I thought boo

But then I lost a looooot of weight but still no abs :( I’m not very active so I didn’t have any muscle to define lol

So I started doing the exercises and saw improvement literally in a few weeks.

“Abs are made in the kitchen” is only relevant if you have a semi-strong core to begin with, at least from my experience

[Anonymous No.13016974]

Is this attainable

[Anonymous No.13016975]

[Anonymous No.13016982]

>>13016974
thats near death you retard

[Anonymous No.13016985]

our girl <3

[Anonymous No.13016987]

[Anonymous No.13016990]

>>13014092
You will not be less happy if you don't eat it.

[Anonymous No.13016991]

>>13016926
More from this shoot?

[Anonymous No.13016999]

>>13016991
its from kat in nyc on instagram

she only posted this one even though I'm sure theres more

[Anonymous No.13017000]

>>13014124
That's your monkey doing that. Command the monkey. Take control. It is possible. I went from 260 to 175 so far just by realizing that I am the architect of my own life and the ultimate attractor of what I choose reality to be.

[Anonymous No.13017025]

[Anonymous No.13017034]

How to get to this weight

[Pseudo Intellectual No.13017038]

>>13017025
>>13017025
FFS the cuts on her arm
wow. Bitch got problems like AP Calc, BDD, anorexia and probably STD';s just to round shit off but this is a complicated woman.

[Anonymous No.13017047]

>>13017034
nigga idk
fast without dying for as long as possible?

[Anonymous No.13017072]

[Anonymous No.13017076]

[Anonymous No.13017079]

[Anonymous No.13017080]

are 12/8 fasts worth it if you're asleep for most of that time anyway

[Anonymous No.13017084]

[Anonymous No.13017094]

[Anonymous No.13017103]

[Anonymous No.13017164]

girl crush <3

[Anonymous No.13017184]

>>13014063
you look fat as fuck dude. skip the exercise and just eat nothing for 2 months.
>>13014761
looks like an alien kek
>>13015245
>I go on lots of dates with guys
lol I wonder why none of them stick around

[Anonymous No.13017186]

>>13015321
you're gay, swallow some fag's cum to settle your tummy

[Anonymous No.13017192]

>>13014877
Strength training would improve the overall composition of your legs.

[Anonymous No.13017195]

>>13015466
>outie
>this >>13015543
kek

[Anonymous No.13017198]

>>13015387
Everyone bloats sometimes, even the thinnest people.

[Anonymous No.13017211]

>>13016406
Far from it. But then, everyone feels like shit after their post-holiday bingeing so people are less likely to be all "hurr eat a burger" and are asking for tips instead.

[Anonymous No.13017220]

>>13017184
You're a very bitter, lonely, and insecure person aren't you.

[Anonymous No.13017223]

>>13015617
M-MOMMY

[Anonymous No.13017225]

>>13017220
you're a faggot aren't you? kek

[Anonymous No.13017229]

I actually have a question for /thinspo/ and will probably ask it in /fit/ eventually too, just to get varied answers.

But considering how much weight I'm losing, I already know my breasts are going to deflate and look like empty sacks on my chest. Should I just keep them natural, get implants, or get a breast lift?

Do men care about small sagging boobs if the woman has lost a lot of weight? Do they care about breast shape at all or are they just happy to see a titty.

[Anonymous No.13017246]

Substituting meals for fags, coffee and water is amazing for losing weight but doing sports is extremely tiring and my recovery is really slow.

[Anonymous No.13017261]

My gf said my face is getting fat. Is fasting the best way to lose face fat? I'm also thinking about cutting my hair just a tiny bit.

>>13017229 depends how saggy

[Anonymous No.13017266]

>>13017261
At this point they aren't completely facing downward, and there's about 6" of space between my underboob and my belly button.

[Anonymous No.13017268]

>>13017261
Drink more water. It could be water retention.

[Anonymous No.13017273]

>>13016999
I meant the one from
>>13016926

[Anonymous No.13017278]

>>13017246
>Recovery is really slow
You need protein

[Anonymous No.13017289]

How to look like this?

[Anonymous No.13017291]

Some motivation for the particularly fat people that are trying to lose weight. Very educational for people at any weight:

[An educational video with visual images of the influence of excess fat inside the body]
https://www.youtube.com/watch?v=8jn67tdEGY4

[Anonymous No.13017298]

/fit/ are just asking me to post pictures of my boobs. I guess there's my answer right there.

I don't know why I worry so much about what my boobs look like. Men don't seem to care as long as they get to see a titty.

[Anonymous No.13017299]

Going to burger kang tomorrow :3

[Anonymous No.13017301]

>>13017273
yeah that photo was taken by kat in nyc

her insta is @kat_in_nyc

the one you posted of Ali might be by her as well too lol but I'm too lazy to look through her feed to check

[Anonymous No.13017302]

How to look like this?

[Anonymous No.13017309]

neck <3

[Anonymous No.13017315]

>>13017309
This is more than neck goals. This is everything goals. Skin, eyebrows, jawline. She's gorgeous.

[Anonymous No.13017339]

foods to eat for breakfast which keep away the hunger for as long as possible?

[Anonymous No.13017340]

>>13017309
shes pretty

id stare at her from long distances and ignore her if she looked at me as we crossed paths

[Anonymous No.13017345]

>>13017339
eggs for breakfast lunch dinner everything

[Anonymous No.13017351]

>>13017345
prepared any specfic way?

e g g

[Anonymous No.13017358]

[Anonymous No.13017359]

>>13017351
i just fry mine but that isnt the healthiest but i dont care

boiled I think is healthiest

[Anonymous No.13017362]

[Anonymous No.13017364]

>>13017359
thanks a lot, anon!!! uwu

[Anonymous No.13017367]

>>13017339
Milk, raw oats, fruits.

[Anonymous No.13017380]

>>13016393
lmfao whats her IG so I can follow her?

If not I'm calling a bluff

[Anonymous No.13017381]

[Anonymous No.13017383]

[Anonymous No.13017387]

[Anonymous No.13017388]

>>13014348
I need to be more like you

[Anonymous No.13017390]

[Anonymous No.13017393]

[Anonymous No.13017402]

>>13017393
holy fucking shit what the fuck

[Anonymous No.13017405]

>>13017393
>>13017402
Oh Wait are these the same people? Thought you posted a girl that happened to look exactly like this dude.

Im retarded

[Anonymous No.13017406]

>>13017393
>>13017402
Objectively best looking person on Earth

[Anonymous No.13017415]

>>13017406
any guy who says this doesnt look like a really pretty girl is straight up fucking lying

[Anonymous No.13017428]

[Anonymous No.13017433]

>>13017405
lmao its Matt Clavane

[Anonymous No.13017434]

ok guys we get it hes hot

[Anonymous No.13017469]

>>13017415
He pulls of the androgynous look well but he didn't fool me, knew it was a guy in the first photo. He's attractive but only in a standard or safe renaissance art type of way imo.

[Anonymous No.13017470]

[Anonymous No.13017481]

[Anonymous No.13017486]

>>13017291
holy fuck this is disgusting but good at the same time

[Anonymous No.13017488]

>current stats
Female, 22
158cm, 53.6kg
>highest weight
63kg
>goal weight
43kg
>preferred method of losing weight
Calorie restriction, cardio, liquid fasts
>aesthetic you're going for
Cute-*soft*-grunge-girl-who-will-listens-to-lofi-and-draws-you

[Anonymous No.13017489]

[Anonymous No.13017491]

[Anonymous No.13017493]

>>13017488
pics of you :)

[Anonymous No.13017496]

Thinspo is in the eye of the beholder. Sometimes I'll see "thinspo" and think the person isn't very thin at all, but then my own thinspo ideal might be fat to someone else.

[Anonymous No.13017498]

>>13017491
stop posting this girls pics

no one gives a shit, she looks like shit because she's too thin

[Anonymous No.13017502]

[Anonymous No.13017510]

>>13017493
I need to lose atleast 3more kg before i feel cute enough to post ;w;

[Anonymous No.13017511]

>>13017498
test

[Anonymous No.13017517]

>>13016887
lovely

[Anonymous No.13017519]

Are there anons here who even though you want to be thin and look your best, you don't care nearly as much what your partner looks like?

[Anonymous No.13017523]

>>13017498
god tier body
8.5/10 because of the intense tan

>>13017519
i have sex with girls with ok bodies, but gf material is only thin desu

[Anonymous No.13017527]

>>13017519
Don't have to be /thinspo/, but they have to be thin.

[Anonymous No.13017529]

[Anonymous No.13017540]

Looks good, no?

[Anonymous No.13017541]

>>13017519
Would like them to be thin, but not a deal breaker if they're not.

Just can't be fat

[Anonymous No.13017549]

Saw a girl at a restaurant tonight that was super thin. It's cold out and she was wearing a skirt, black semi transparent stockings, and tall boots. She looked really effay. Beautiful lips too. But was at dinner with family and her with theirs, plus probably too young for me. I recently asked a 17 year old out by accident.... my judgement of age is pretty bad.

[Anonymous No.13017584]

>>13017549
17 is acceptable if you are <21

[Anonymous No.13017596]

>>13017549
Seeing a girl you want to talk to in public but shes with her family is the worst

[Anonymous No.13017601]

>>13017519
Kinda, they have to be at least an average weight.

My ideal gf would be very tall and thin

[Anonymous No.13017607]

>>13017523
>>13017527
>>13017541
I'm guessing you're all guys?

I'm a girl and don't actually mind if a guy is a bit overweight. As long as he isn't disgustingly huge. When guy has a really low bf% his bones will poke me during sex and it hurts.

[Anonymous No.13017616]

>>13017596
how do you initiate conversations with strangers
especially girls

[Anonymous No.13017618]

>>13017584
I'm older. Dressed up I can't tell after 16-17 if they don't have something that really points it out like braces. Once I talk to them it's a lot easier to figure out age, but, by then you are already a creep.

>>13017596
Yes.

>>13017616
Just be urself :^)

[Anonymous No.13017620]

>>13017519
I dont give a rats ass what my partner looks like as long as we have feelings for each other

you cant tell me if you fell in love with someone who wasnt super thin (not fat just average but attractive to you) you would ignore your feelings and dismiss them

[Anonymous No.13017624]

>>13017607
I'm female. He needs to be thin but not /thinspo/. I just don't want to date someone that is oveweight. BMI of 21-22 is fine.

Don't know about the bones and sex bit since never been with a really thin guy and I'm terrible at sex anyways so just lay there terrified the whole time.

[Anonymous No.13017626]

>>13017616
"hi"

"hey"

dont overthink just say what you want

worst that can happen is rejection. Tell me which is better

A. You dont speak to the person and you spend the next few days, weeks, months alone at night imagining all the possible things that could have happened and simping over the fact you'll never see her again

B. You talk to the person and they're not interested and you move on like a normal human being

[Anonymous No.13017629]

>>13017607
ye im a guy
i can understand. a thin (not anorexia) grill is just so goddamn ct and hot that im honestly not attracted to thicker girls. also thin girls usually have a jawline that thicker girls don't have, which is really good

i define thin by not having any rolls when sitting and slightly reaching forwards

[Anonymous No.13017634]

>>13017629
even really thin girls have some bitty rolls I think, just the skin folding over causes some. I /think/, I'm a robot and never got near a girl.

[Anonymous No.13017640]

>>13017626
yeah i guess, i'm just really bad with girls
at least that's what i think
haven't talked to a female outside of my job/family for about 3 years now
kinda scary now that i think of it

[Anonymous No.13017644]

>>13017620
I would never tell you that because I feel the same way.

[Pseudo Intellectual No.13017645]

>>13017519
When I'm honest with myself 100%, a gradual awareness comes over me - Knowing on some level, at that moment. that I only truly pursue attractive women because I care about how
they make me look in front of others.

What I really crave is the closeness, the human connection.

Other than that, I keep finding that girls who've just coasted through 20+ years of life on a cushion of physical beauty tend to be under developed, over entitled twats

[Anonymous No.13017658]

>>13017634
partly true in my experience
i know that girls that have a trained core (abs/obliques) have less rolls when at a lower fat percentage. genes must also play a role (where fat is stored in the body), but rolls are my general guideline

small thin rolls of skin are more than ok

[Anonymous No.13017670]

>>13017645
>Other than that, I keep finding that girls who've just coasted through 20+ years of life on a cushion of physical beauty tend to be under developed, over entitled twats
Men who are like that are the same way. Often very boring to talk to. Not all of them, mind you, but the ones with a personality are either taken or gay.

[Anonymous No.13017681]

[Anonymous No.13017698]

[Anonymous No.13017699]

>>13017698

[Anonymous No.13017707]

>when my parents drag me to the hospital because they think I'm too skinny and not eating enough

Fml why do they do this to me

[Anonymous No.13017717]

>>13017707
Because they care about you?

[Anonymous No.13017726]

>>13016122
so much sodium make your skin shit

[Anonymous No.13017746]

>>13017519
i have an obsession with fat asian men lol

[Anonymous No.13017751]

>>13017707
>>13017717
^this

How can you blame your parents for that lmao

Best you can do is explain

[Anonymous No.13017752]

>>13017746
are you f or m

[Anonymous No.13017754]

>>13017752
female

[Anonymous No.13017756]

>>13017607
Yeah I'm a guy, and personally not going for a low body fat as shin in these threads. Just like /fa/'s method of losing weight while I don't have a gym.

[Anonymous No.13017767]

>>13015327
im starting a fast for however long i can manage before i see my family and they force me to eat again. i just want to be beautiful but they don't seem to want that for me.

[Anonymous No.13017792]

>>13017751
>>13017717
I'm fine though. I've just been fasting to lose faster. I wasn't even near thin like >>13017698

My doctor is young and hot though lol
Only good thing but she's trying to get me to eat a bunch of fatty foods

[Pseudo Intellectual No.13017802]

>>13017670
Good point! I guess beauty = power, and we all know that power corrupts.

[Anonymous No.13017805]

>>13017792
I'm conflicted since I don't believe in forced recovery. Recovery should be a choice. But also, if your doctor tells you you will die, then I would listen to that doctor.

[Anonymous No.13017810]

>>13017802
It just depends. Some people let beauty get to their head and they don't work on anything else. Others don't realize they're beautiful, or didn't become attractive until later in life for whatever reason. I think the people who became attractive/didn't realize they were attractive until later in life have an advantage.

[Pseudo Intellectual No.13017830]

>>13017810
Absolutely. IME, People lucky enough to be visually stunning usually ain't good company unless they had an 'ugly phase' or somesuch shite in high school.

[Anonymous No.13017880]

>>13017707
are you single? :^)

[Anonymous No.13017919]

How’s the collarbone game here?

[Anonymous No.13017924]

>>13017919
its so easy to identify mentally damaged people

[Anonymous No.13017940]

>>13017919
please stop self-harming it gets better

[Anonymous No.13017969]

>>13017924
>>13017940
It's the same girl that anon has been spamming that same girl this entire thread.

[Anonymous No.13018139]

>stats
Female
166cm, 48kg
>Highest weight
70kg maybe
>goal weight
like 35kg
>preferred method of losing weight
starvation and working out
>a e s t h e t i c
pic related

[Anonymous No.13018319]

>>13016900
nice body, getting close to thinspo

[Anonymous No.13018326]

>>13017519
no, I care a lot about what my partner looks like
they don't necessarily have to be /thinspo/ as I think girls can still look at other sizes, however skinny fat is an absolute deal breaker.
Either /thinspo/ or /fit/

[Anonymous No.13018408]

>>13017880
yes lol

[Anonymous No.13018594]

[Anonymous No.13018610]

>>13017707
why are you making a show of it. you look like a drama queen attention whore.

[Anonymous No.13018646]

18 f 5'4 99lbs
tfw people are starting to notice that i've lost ~15 pounds
stepmom said at christmas dinner the "freshman 15" is supposed to be weight you gain not lose
dad said i'm too skinny and need to eat more
mom said i'm wasting away into nothing
i feel like shit about my body i hate myself so much i feel like there's nothing i can do to like the way i look

[Anonymous No.13018656]

>>13018646
you should see a doctor, tell them that, you might have depression, get some medications, try that. need to see pics though, you might have a small frame and 99 lbs isnt that bad.

[Anonymous No.13018666]

>>13018610
How am I making a show out of it? I just want to be slp skinny but my fat parents won't let me

[Anonymous No.13018670]

>>13018646
Pics? You can blur your face or just not show it btw

[Anonymous No.13018751]

My breath stinks from not eating. How to get rid of this?

[Anonymous No.13018807]

>>13018751
Eat healthy food that doesn't have a strong odor like fruit, oatmeal, vegetables, etc. Drink lots of water. Keep minty chewing gum on you at all times.

[Anonymous No.13018943]

what do u guys think of low-carb diet? i tried it for one week, i ate definitely too much tho and thought that i fucked up but still lost maybe 1lb. i think ill continue it

[Anonymous No.13018997]

>>13015740
feelsbad with the pectus man. gonna get surgery one day?

[Anonymous No.13019046]

>>13018646
Your weight is fine. Last sentence has nothing to do with that. See about finding a therapist or something

[Anonymous No.13019049]

I have no limits when drunk lol. Ate about 8000cals tonight at family dinner. Fasts next week are gonna feel soooo goooood

[Anonymous No.13019057]

>tfw 19 bmi but bad posture and large amount of bodyfat makes me look fat

[Anonymous No.13019124]

>>13019057
I feel nervous about saying this since your BMI's already 19 but honestly a lot of things I thought were unfixable problems with my frame and body structure were fixed by losing weight. My shoulders which I was convinced were irredeemably broad lost an inch or two and overall looked way better the skinnier my arms got. My waist shrunk too, turns out I don't actually have "violin hips" after all.
I can't say for certain if this will apply to your case but I had a lot of issues where i was like "that's bone, that'll never get better" and surprise, it got better.

[Anonymous No.13019199]

>>13018646
Tell them you're just barely outside the healthy weight range and that Its normal to have a slight variance from whats deemed healthy.

[Anonymous No.13019210]

I gotta make excuses to be a junkie and major in useless fields of study and you all cant come up with excuses to be losing weight??? cmon now

[Anonymous No.13019211]

>get vaccination yesterday
>nurse says she had to push really hard because there is no fat in my arm
too bad there isn't much muscle either

[Anonymous No.13019212]

>>13017261
Cut sodium, it bloats your face

[Anonymous No.13019215]

>>13019212
>
Fuck
I'll remember this

[Anonymous No.13019270]

How to fast/do extreme calorie deficits without freezing my ass off?
Or is there no way around it?

I swear if it were spring or summer right now I could do this so much more easily. The hunger's not the problem it's the fucking cold.

[Anonymous No.13019300]

>torso becoming Auschwitz-mode while legs still thick as fuck
Any tips? Right now I just wear tight pants with slightly large shirts to hide the disproportion.

[Anonymous No.13019316]

>>13019300
All you can do is try to lose more weight.

[Anonymous No.13019325]

Florentine medfag, if you are still here, thank you for your help. I'm starting to finally feel better. Got a bit more of an appetite today. The silver lining is I've lost 6lbs while being sick.

[Anonymous No.13019327]

test

[Anonymous No.13019331]

Spicy Food is the FUCKING SECRET

So I read up on how Spicy shit increases metabolism. I decided to make my daily 2 eggs extra extra spicy. They were filled me up so quickly I couldnt half way through the meal I couldn't even finish them, and 2 eggs is only 120 calories.

[Anonymous No.13019359]

>>13019331
Rip ur butthole

[Anonymous No.13019367]

>>13019359
>taking a good as shit

>feeling that weight leave your body

[Anonymous No.13019445]

>TFW naturally /thinspo/

Didn't even know I was /fa/.

[Anonymous No.13019482]

>>13019445
probably not fa then

[Anonymous No.13019494]

how thin is too thin?

[Anonymous No.13019540]

>>13019270
bump

[Anonymous No.13019547]

>>13019494
When it becomes painful to stand

[Anonymous No.13019569]

>>13019331
I'm just afraid of smelling like shit though. Especially as a woman. The smell from spicy food stays with you, "down there".

[Anonymous No.13019574]

>>13019569
Makes guys cum taste bad too. I don’t think the spicy food this is very sustainable desu. To be /thinspo4lyfe/ I think we have to be able to eat pretty normal variety just less of it

[Anonymous No.13019585]

>>13019569
probably more the garlic and seasonings than the capsicum itself.
Try some sambal oelek, literally just chilis, water, and a little vinegar.

t. /ck/

[Anonymous No.13019646]

You guys are such fucking losers, being healthy looks better than any fashion

[Anonymous No.13019651]

>7.15pm
>fasted till 2pm
>250kcal brunch
>650kcal dinner
>7 cigs today
>5 shots of vodka

only a few more cigs and some vodka and ill end the day on 1600kcal :)

[Anonymous No.13019652]

>>13014894
>"she's perfect"
You haven't even gone on a date with her dude, you're fucked. Way too much oneitis. Your nerves are gonna wreck you

[Anonymous No.13019665]

Hello, my gf is a skinny qt and I want to buy an outfit for her. Help me out please

[Anonymous No.13019668]

>>13017034
Time travel 80 years ago and be Jewish

[Anonymous No.13019672]

>>13017225
>only response is an insult
Aw man, I hope things turn around for you

[Anonymous No.13019678]

>>13017229
Give your body time to adjust to your new weight. Don't rush into anything. Don't overestimate how much guys care about the way your boobs look. The most important thing is if you like them, and it's gonna take a year at least for you to know that or not.

The majority of guys hate breast implants. I would never date a girl who had any work done.

[Anonymous No.13019682]

>>13017302
I think this is actually you... and I'm sorry. I hope you find help. You're dying. People will miss you.

[Anonymous No.13019698]

>>13019646
Eating disorders are extremely common. A huge number of "fitness" people on social media have eating disorders themselves but hide it with their aesthetics. We're just honest with ourselves.

[Anonymous No.13019735]

>>13019698
I'm not talking about fitness people on instagram. I mean, accepting your genetics (NOT weight, i mean frame/general composition) and optimizing that. I carry fat around my hips and on my stomach/pecs - my muscle insertions are such that I'd never be a good-looking bodybuilder, regardless of how big I get. But I understand what my body wants to do, and I work within it. I know the weight I'm comfortable at now (165-170, 5'11"), I've figured out the exercises I'm good at (6 pullups/6 chinups with 60lbs added weight, sets of 5 rep pistol squats) and I eat healthily. I don't care about the way I look anymore. I care about feeling good. And I get way better responses than any other time I tried to force a lifestyle on myself.

[Anonymous No.13019766]

>>13019651
Shit tier diet

[Anonymous No.13019847]

>>13019698
4chan is an especially fruitful breeding ground for EDs. The population of 4chan, as you probably already know, consists primarily of two groups of people: extremely impressionable autists and trolls. One of the autists posts a pic of their fit, a troll comments "you look fat lol" and bam, they're on their way to analand.

[Anonymous No.13019864]

>>13019847
4chan is full of people that hate themselves and are unfit to society, such as obese neckbeards, mentally unstable people and people who hate themselves in general. So of course they want to change something about themselves. "Realizing" that they're fat is a prime example of something to obsess with in order to change one's life and finally changing oneself.

[Anonymous No.13019909]

>>13019652
She was in my lecture class and I sat next to her. We would always talk before class started and we studied for the final together. She wanted the D but I was too pussy to make the move

[Anonymous No.13019975]

>>13019665
What's her style?

[Anonymous No.13019979]

>>13019569
wut? I don't think so.

[Anonymous No.13019980]

What body fat percentage do you want for sexy facial aesthetics? 8%?

[Anonymous No.13019996]

>>13019980
anything under about 11 for a man

but a lot of that is genetics. There are 7%ers with puffy face. I have a very lean face at 18%

[Anonymous No.13020108]

>>13019979
Are you female? Do you eat spicy/pungent food often? Your body literally will emit an odor if you eat a lot of foods like garlic and other strong smelling spices. It's better to be aware of it than not.

[Anonymous No.13020113]

>>13019735
Good for you. Do you want a pat on the back?

[Anonymous No.13020115]

>>13019979
>>13020108
This. That's why Indians stink.

[Anonymous No.13020245]

>>13014761
>tfw no thin ayy lmao gf

[Anonymous No.13020434]

>>13019270
no one answered my q,
tryin one more time