/thinspo/ - Thinspo General

[Anonymous No.12988463]

last thread: >>12984885

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.

Please be kind to people and don't just call them a fatass or something, help them change it. It doesn't make you look worse if they also look good.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also try post thinspo pics, post your goal bodies(fictional or real), recipes and tips etc. to help and encourage each other.

[Anonymous No.12988477]

>university on 700 cal
Easier than I thought desu

[Anonymous No.12988482]

>190cm
>curent weight: 63kg
>male
>18
>65kg
>75kg
>not eating shit
>idk

[Anonymous No.12988498]

>>12988451
very pretty

[Anonymous No.12988501]

Reposting this here since I didn’t notice the new thread.

Where to cop stuff for 20-21” waist? I want to buy skirts and high waisted shorts that are still fairly modest.

Also, 4’11 80-85 lbs depending on how much I forget to eat.

[Anonymous No.12988503]

>>12988501
are you the mexican anon?

have you tried topshops?

[Anonymous No.12988507]

>>12988501
copypasting from the old thread

I sometimes find some cheap, small and nice stuff at Tally Weijl. They have really small sizes

[Anonymous No.12988511]

>>12988463
>183, 70, m, 20
>highest 76
>lowest 61
>goal 62
>cutting cals and running
>skeleton king

[Anonymous No.12988576]

size small t-shirts are too tight but size medium is too loose. wtf should i wear?

[Anonymous No.12988580]

>>12988503
Not Mexican, half Jap. I’ve posted a bit before but mostly just about watches.

But yeah, I usually need like XXS or smaller depending on the place. I can sometimes get away with a little larger.

Also does Y-3 carry much that’ll be small enough for me? I like the shoes a lot and the clothes look nice, but I’m uncertain about sizing.

[Anonymous No.12988581]

>>12988511
>skeleton king
As in Dota?

P A R I S
A
R
I
S

[Anonymous No.12988591]

>>12988576
medium with slim/muscle fit

[Anonymous No.12988598]

>>12988463
>Those shoes
eeewww
Most likely some degenerate emo roastie.
Bloody disgusting.

[Tripsk !!NfEoAU6E/r3 No.12988602]

>>12988580
Y-3 clothing is Adidas fit, so probably not. The XS skirt I have is like a 25-26" waist. Shoes are probably fine if you're wearing adult sizes (above EU 36)

[Anonymous No.12988603]

>Can wrap hands around thighs
>Can't tell if it's because i'm skinny, or just because I have big hands

[Anonymous No.12988731]

>had 2 eggs and a pancake this morning
>100 cal bag of chex yogurt mix for lunch
>just came home after a 2 mile walk
>weighed myself
>lost 5 pounds

feels good man

[Anonymous No.12988833]

>>12987644
>>12987661
Thanks! I'm actually interested in Buddhism though. I'll check the stoics out anyway.
It's just been too much time since the last time I was truly happy, how could my heart not turn to stone and pain consume me?

[Anonymous No.12988852]

>>12988833
Another buddhanon here. Remember that desire is the cause of all suffering.

[Anonymous No.12988963]

>>12988602
Rip, kinda want to get ready to start dressing for that dystopian cyberpunk future now that net neutrality is dead.

Follow up question, will longer hair make me look older? I’m sick of being asked about where my parents are or if I need to call an adult. I’m 19 years old

[Anonymous No.12988965]

>>12988833
yep I've been in a similar situation and the stoics really helped me, so I felt the need to post

[Anonymous No.12988969]

>>12988963
probably hair and clothes are the only thing that can age you, makeup as well

[Anonymous No.12988976]

>current stats: height, weight, gender, age
5'7"
169 lbs
female
23

>highest weight
187

>goal weight
105

>preferred method of losing weight
Decreasing calories and getting off my ass, and frequent fasting

>aesthetic you're going for
I just want to be a skinny girl who can pull off most types of clothing.

[Anonymous No.12988978]

>>12988969
I'm not big on makeup and I wear a lot of milspo stuff anyway, so I don't know what to do about that. I guess I just have a youthful face.

[Anonymous No.12988982]

>>12988852
Well, I'd say that desire can be a cause of suffering. But ultimately, there is a whole chain of interdependent origination that we need to take in account. This chain does not have a beginning nor an end. If anything, I'd posit ignorance to be the cause of all suffering, but then again, ignorance is dependent on rebirth. There are no absolutes in Buddhism, and if there are, they have to be understood as empty (because they depend on a non-absolute, they aren't independent).

>>12988965
What was the situation you were on?
I think I'll just speak my mind to her and get an objective answer. I'm just so afraid of rejection. I've always repressed my own feelings and when it comes to this topic I never know what I actually feel.

[Anonymous No.12988997]

>>12988982
my situation:
life long anxiety
depression spikes once i hit 13
get girlfriend
get dropped

Also, just if you are confused about things in general or have a tendency to anxiety, I think the stoics can help

[Anonymous No.12989003]

What other boards does /thinspo/ frequent?

>/lit/
>/mu/ (only for comedy purposes)

[Anonymous No.12989005]

>>12988978
you said you were half jap right? Thats probably the issue, always hard to guess Asian ages, skin never seem to age lmao.
Yeah if you wear milspo, fashion probably isn't the issue. Having said that though, milspo won't age you as much as say formal-core.
Youthful face isn't a bad thing anyway, you'll probably appreciate it later

[Anonymous No.12989027]

I've been doing the arm/leg/abs workouts by Taylor r on youtube. I'm happy with the results so far, especially noticing an impact on my thigh gap. The videos are targeted at girls though.

[Anonymous No.12989032]

I dont think most people here really understand how important drinking a fuckload of water is.

[Anonymous No.12989034]

>>12989005
I don't really look asian at all though, blonde hair and blue eyes. Guess my eyes are a little slanted but I didn't know I wasn't full white until I met my birth parents last year. Formal stuff just makes me look like a little girl playing dressup or lolita shit. Honestly might just stop giving a shit and go full /cgl/ lolita-core every day.

[Anonymous No.12989042]

>>12989003
lit, sci, biz. mu sometimes

[Anonymous No.12989050]

>>12989034
Yeah maybe its better just to style yourself as the cute girl, and forget about trying to look older. Doesn't sound like you can do much about it, but just wait for time to pass.
You look great btw

[Anonymous No.12989062]

>>12989003
/cgl/ mostly

[Anonymous No.12989068]

>>12989050
Yeah, it's just kinda weird sometimes. People mistake me and my girlfriend for mother/daughter sometimes when she's really not much older than me. Just 6'2 and /fit/. I guess I can settle for being small and cute, but having to show ID to get into PG-13 movies until like a year ago was horrible.

[Anonymous No.12989075]

>>12989068
wait.. your GF is 6'2 and /fit/? Is she like an athlete or something?

[Anonymous No.12989102]

>>12989068
you look really good. I'm 20 but look about 15. at least it'll be good later in life right?

[Anonymous No.12989158]

Wondering if anyone here is making an effort to eat less meats. Not trying to go vegetarian, but I know the benefits of removing more from ones diet is there. Generally I just need help to make it a bit more interesting, some essential stuff I should be buying, etc.

[Anonymous No.12989165]

>>12988963
>kinda want to get ready to start dressing for that dystopian cyberpunk future now that net neutrality is dead.
this desu only I'm a 32 year old autist.

[Anonymous No.12989198]

>>12989075
Yeah she played highschool volleyball/basketball, currently playing basketball in college. Also did powerlifting as well so she can put me over her shoulder pretty easily. Pretty nice.


Also am i still at a pretty normal weight? I've ever really been conscious of my weight or anything, mostly just preferred healthy foods and been forgetful to eat. People always say I have an eating disorder, but I don't think I do. That gives me more anxiety than the thought of gaining weight does.

[Anonymous No.12989207]

>>12989003
/mu/ /tv/ / v/ /a/ and /m/

[Anonymous No.12989208]

>>12989198
You're in a thinspo thread, so you're not exactly the pinnacle of mental health, but, I think a lot of us manage to not be too messed up.

[Anonymous No.12989212]

>>12989198
Yeah figured basketball
Looks pretty on the lower end of normal still so I wouldn't worry. If I saw you in the street I wouldn't assume you were anorexic if that's what you mean

[Anonymous No.12989229]

>>12989003
Started on /r9k/ 3 years ago. Thankfully I haven't been on there in 6 months.

Now it's just
>/fit/
>/mu/

[Anonymous No.12989236]

>>12989003
/biz/ /ck/ /diy/ /int/ /tv/ mostly.

[Anonymous No.12989275]

feeling a lot better today, feel lean

[Anonymous No.12989279]

>>12989003
mu, and sometimes fit.

[Anonymous No.12989284]

As expected, my weight loss is not as fast as it should be, it's a good thing my determination is insanely high.

900 calories today, 180 lbs.

[Anonymous No.12989285]

>>12989003
/k/, /r9k/, and occasionally /tg/

[Anonymous No.12989288]

>>12989275
shave

[Anonymous No.12989295]

How do you guys avoid having to piss every 10 minutes when hydrating or water fasting?

[Anonymous No.12989296]

>>12989034
pics of eyes?

[Anonymous No.12989306]

>>12989296
here, no makeup on because i'm a lazy idiot

[Anonymous No.12989317]

>>12989306
definitely wouldn't think half Japanese, but you do look very young

[Anonymous No.12989321]

>>12989317
Yeah I had no idea myself. It really doesn't show through whatsoever. My hair isn't that color naturally, it was red when I was younger and now it tends to turn a dark brownish when I don't dye it.

Also technically I'm not half "Japanese", I'm half Ainu, which is different but ehh...

[Anonymous No.12989324]

Give me a (You) if you've completely fucked your cycle with this shit. What even is a period?

[Anonymous No.12989327]

i'm friends with a girl whose /thinn/
how do I cuff her?

[Anonymous No.12989332]

>>12989324
Don't have one that's noticeable due to anorexia when I was younger. Doctor says I can take BC and get one again, but I don't really care. I'm like all scar tissue or something inside, so no kids anyway.

[Anonymous No.12989365]

>>12989324
Mine's still heavy af and a week long, wtf.

>>12989306
You look like a fourteen year old boy. I think if you had longer hair or styled it differently, it would help. You just don't look very feminine in the face besides having the prepubescent boy thing going on.

[Anonymous No.12989369]

>>12989332
Damn I was kinda kidding. Sorry anon. That sucks.

[Anonymous No.12989385]

>>12989365
Probably because I don't wear any makeup or anything, idk. I'm not all that feminine but I haven't been mistaken as a boy in a couple years. I would grow out my hair but I'm lazy and like being able to wash it in the shower in under a minute. Lazy lesbian feels.
>>12989369
Honestly it's not that bad. Periods suck and so do kids. Mine is just like finding a small red spot in my clothes every once and a while, never anything I have to pay attention to.

[Anonymous No.12989440]

>>12989306
damn, you really do look like a 14 year old boy in this pic lol, but your body is feminine so I could tell you're a girl if i saw you in person

Nice eyes though

[Anonymous No.12989444]

>>12989075
she's not 6'2 that's a lie, probl y 6' at most

[Anonymous No.12989483]

>>12989440
Thanks, I think my face is slightly more feminine if I show the jaw/mouth area, but I don’t want to show full face pics on 4chan really. Maybe if I wore more makeup or something.

>>12989444
She’s literally 6’2. Sorry you seem to know more about someone I’ve dated for over a year than I do. Maybe you should take your manlet insecurity somewhere else.

[Anonymous No.12989484]

>>12989483
w2c tall gf

[Anonymous No.12989489]

>>12989484
No idea really. I met her near the end of junior year in highschool. She asked me out and I said yes. I’m a total autismo and I’m 99% sure she only asked me out because she’s a lolicon or something.

[Anonymous No.12989504]

>>12989489
>lolicon
Damn. Just looked that word up. Think I'm on an FBI watchlist now. Thanks.

Also, to any tall femanons. 6'3" /fa/g here. I'll never ask you why you aren't eating more or, "Are you sure you don't want some? It's really good." We can go out for lemon waters and laugh at fatties. Call me.

[Anonymous No.12989510]

>>12989504
>6'3
How does it feel to be king of manlets?
t. 6'4"

[Anonymous No.12989524]

>>12989510
Kek.

Honestly? Feels good. I would even take being 6'2" if it meant finding clothes and shoes easier. 6'4" is like the limit of possibly looking good and being thinspo.

[Anonymous No.12989531]

>>12989524
>mfw 5'8"

[Anonymous No.12989654]

>>12989504
>I'll never ask you why you aren't eating more
You'd probably ask why I'm eating so much kek
>tfw 6'3"

[Anonymous No.12989663]

>>12989034
dat b/p red-knee :(

[Anonymous No.12989717]

I fucked up. I'll have to fast during the weekend.

[Anonymous No.12989740]

>>12989295
I don't

[Anonymous No.12989766]

The progress is so fucking slow but when I eat less than 800 cal a day I feel fucking terrible and can't work. Fuck I wish I was naturally thin.

[Anonymous No.12989770]

>>12989766
You could do more if you combine it with a bit of distance running. And you'll probably feel better, making the whole process easier

[Anonymous No.12989773]

>>12989770
I used to jog 5k every other day, but around month or two ago I started having chest pains during jogging. I fear my heart might be fucked up or something so I stopped.

[Anonymous No.12989779]

How do I get over my complete lack of self-control? I feel like a waste of space. I'll never be /fa/.

[Anonymous No.12989788]

>>12989779
You can improve your self control by exercising it. You just have to try and try until you make it. Every battle you win, you'll get stronger. Also realize that you should start now. Not tomorrow. Not the next week. Now. If you're eating something right now, throw it to the trash right now.
I fucked up today and bought cookies. I ate one and threw them away. Do not let sunk cost fallacy meme you.

[Anonymous No.12989791]

>>12989779
Stay away from diet/zero/light sodas. They give you the absolute worst cravings

[Anonymous No.12989794]

>>12989788
I don't want to put the blame on other's but I was raised by a fat family and I'm finding it incredibly hard to break the bad habits I was raised with. I tried counting calories but it was pretty difficult considering I live with my dad still and we mostly eat out or get fast food or something. Any suggestions? I have lost a bit of weight. The heaviest I was ever at was 444 but now I'm around 370. I'm 6'8" so I'm not as obese as the numbers seem to imply but I'm definitely fat as fuck and hate myself for it.

[Anonymous No.12989799]

>>12989794
Yeah start cooking your own food. I started cooking for the family more often and that made it possible to eat healthy without being persuaded to eat the junk the others ate

[Anonymous No.12989815]

>>12989794
Start fasting, it's the fastest(hehe) way you can lose weight if you're this fat. Just stop eating, only drink water or black coffee and buy multivitamins. If you fail and eat something, don't despair and just try again.

[Anonymous No.12989839]

>>12988482
190cm and 63kg are you fucking mad!?

[Anonymous No.12989854]

>>12989321
Explains the blue eyes and overall look. That would be insanely rare with ethnically half japanese admixture.

[Anonymous No.12989857]

>>12989295
Consuming salt helps you retain water.

[Anonymous No.12989869]

is there any way to reduce fat in the corners of the mouth?
i'm 5'7, 116lbs (female)

[Anonymous No.12989874]

>>12989857
that also bloats you up

rather just pee

[Anonymous No.12989875]

>>12989766
800 calories is a fuckload of eggs

start eating shit with low calories that fills you up

search low calorie dense foods

[Anonymous No.12989877]

I'm alright with my weight but i really need to put on some muscle. sorry for the shitty pic.

[Anonymous No.12989913]

>>12989877
Nice hips

[Anonymous No.12989916]

>>12989869
Maxillomandibular advancement and expansion

[Anonymous No.12989919]

>>12989663
It’s actually just my normal knee, I don’t b/p. I’m not really like healthy eating habits, but I don’t starve myself and I don’t b/p. I just eat healthy and don’t eat all that much. I just eat when I’m hungry.

>>12989854
Yeah that makes sense, I don’t think I got anything out of being half Japanese anyway other than maybe height?

[Anonymous No.12989920]

>>12989158
Yeah, you gotta get on Dr. Joel Fuhrman´s diet. Sets a good base for getting leaner and its good to read his book or at least watch a TED talk. In making it more interesting you can get his cookbook, but there´s a lot of foods included in the diet. Just avoid meat and stuff with white flour.

[Anonymous No.12989927]

>>12989913
I'm a guy. i don't want nice hips

[Anonymous No.12989946]

>>12989158
>>12989920
I'm not into the animals and saving the planet and all that shit, but meat just tastes worse now. Like the quality of the regular stuff you get in the store in America is nasty. I'll eat the organic stuff from Whole Food's or certain restaurants, but when I order a chicken wrap or something at a normal restaurant the chicken is always super tough. It's gross.

[Anonymous No.12990050]

>>12989946
Try hunting your own stuff, it’s kind of hard to get into but fresh venison is very light and probably about as natural and organic as it gets. Fishing for your own food as well. Being active outdoors is a good way to keep off weight. Going hunting and hiking is all the exercise I’ve had to do for a while

[Anonymous No.12990062]

>>12989306
You look more 1/4 than a half.

[Anonymous No.12990097]

is (semi-self induced) throwing up after binge eating really that bad?

[Anonymous No.12990103]

>>12990097
nah it's all good you'll be fine

[Anonymous No.12990105]

>>12990097
yes that's bad. Get healthy lean

[Anonymous No.12990123]

>>12990097
It's a really sucky and gross habit to get into. Just eat light, drink lots of water and exercise more for the next week and it'll come off.

[Anonymous No.12990141]

>>12990050
>Try hunting your own stuff,
Yeah, okay, I'll get right on that.

[Anonymous No.12990150]

>>12988463
>have a beer roughly after 22 hours of my last meal.
>feel kinda tipsy
>can't help thinking about biscuits

what do

[Anonymous No.12990159]

>get sick
>dad says "you know it is probably because you are so thin, everyone is worried about you, they say you are too thin"
>"maybe you have to be eating different, we should get you a physical"
>mfw my bmi is 21

[Anonymous No.12990170]

>>12990159
My BMI is 20 right now and I have family members coming up and pinching my ribs and then telling me they're concerned about my mental health, lmao.

Maybe it's an American thing.

[Anonymous No.12990171]

>>12990150
Stop thinking about biscuits :3
Or uh drink lots of water or take a nap

[Anonymous No.12990172]

>>12990150
stop thinking about biscuits

[Anonymous No.12990186]

>>12990159
kek, same.

[Anonymous No.12990187]

>>12990062
I guess I just got more of the white people genes. My mom is unmistakably Asian looking, but my dad is blonde haired/blue eyed.

>>12990141
What’s wrong with hunting? It’s clean meat without artificial additives, teaches useful skills, and promotes an active and healthy lifestyle. Also it gives an excuse to own lots of cozy wool milsurp

[Anonymous No.12990195]

>>12989874
Too little sodium can also cause water retention, just like too much sodium.

[Anonymous No.12990287]

>>12988580
You may want to check out the TWG discord.
https://discord.gg/eVHS3y

[Anonymous No.12990302]

>>12990170
>>12990186
No wonder no one is thin here anymore, you get harassed for NOT being overweight.

[Anonymous No.12990311]

>>12990287
TWG?

[Anonymous No.12990313]

>>12990311
techwear general

[Anonymous No.12990316]

>>12990150
Imagine that biscuit turning to sand as you put it in your mouth

[Anonymous No.12990318]

>>12990187
>What’s wrong with hunting? It’s clean meat without artificial additives, teaches useful skills, and promotes an active and healthy lifestyle.
Nothing is really wrong with hunting, it's just a weird solution. I can:
a) go buy some organic food and carefully select sources, or...
b) go get a gun, learn how to use the gun, figure out where to hunt, get whatever license you need, travel to wherever the animal you want lives, find the animal, kill it, drag it's dead body back to your truck (I guess I gotta get one of them too), learn how to skin it and clean it up however you do that, and whatever else I'm forgetting.

I mean if that is your hobby, fine, but, if you could give two shits about hunting then the other options are just to find a better source for food or just avoid certain meat. Or I guess meat all together, but I can find enough places to get organic type foods where it isn't that big of an issue. It'll cost me, but, probably less than figuring out how to hunt, not to mention the opportunity cost.

[Anonymous No.12990357]

>>12990313
ew gross!!

[Anonymous No.12990359]

189cm 64.6kg currently (~6'2 a bit over 142 pounds), am i thinspo yet? (man)
bmi of about 18, finally got under 18.5 which is normie "skinny" bmi

i can see by rib cage from the back, maybe that's normal but i have never noticed it before. pretty cool

weird thing is i haven't even been starving myself, no stomach grumbling, im starting to think i caught some disease lmao
i thought it was drinking my water and putting on the water weight but maybe i didn't drink nearly as much as i thought i did

[Anonymous No.12990365]

>>12990359
Nicely done.

I thinks some people just have a different amount of hunger they carry, some have more reactive systems that make them hungrier than others. Consider yourself lucky. The downside, of course, is it will be even easier for you to get out of control and lose too much weight - so be mindful of staying health.

[Anonymous No.12990368]

>>12990359
>>12990365
healthy*
..and my general sentences are bad, wow my English s getting WORSE. Sorry about that.

[Anonymous No.12990379]

>>12989927
>they are kinda nice tho

[Anonymous No.12990382]

>>12990097
enjoy your fuck up theets

[Anonymous No.12990383]

>>12990365
thanks anon!
im trying to keep at it and eat my vitamins and minerals and whatnot, and i quit doing days where i just don't eat anything because apparently it's just not worth it

>>12990368
your english really didn't seem horrible to me, only noticed the stuff after you pointed it out
but then again im not a native speaker so maybe im just bad at catching that sort of thing

"i thinks" is funny though

[Anonymous No.12990390]

My fast is almost done and it's fucking me up psychologically. I've spent the last two hours saving photos of food from Wikimedia Commons. Food didn't intrude my thoughts at all until now (6th day). I need strength.

[Anonymous No.12990392]

>>12990390
>I've spent the last two hours saving photos of food from Wikimedia Commons

that's fucking hilarious

[Anonymous No.12990393]

>>12990379
thanks i guess, i don't like them.

[Anonymous No.12990413]

I just ate a big Korean meal. I don't care if I wake up tomorrow with a puffy face due to the salt. It was so worth it.

[Anonymous No.12990416]

>>12990413
what's good fatty

[Anonymous No.12990418]

>>12990416
t.Meal cuck with a BMI of 21

[Anonymous No.12990422]

>>12990418
my bmi is 17.5, try again lardass ;)

[Anonymous No.12990428]

down 10 lbs in 3 weeks. meh. 18 more to go

[Anonymous No.12990429]

>>12990390
stop obsessing over food
eat when you are hungry, stop being such a silly goose

[Anonymous No.12990432]

>>12990418
tfw bmi of 22.8

[Anonymous No.12990433]

>>12990422

[Anonymous No.12990444]

>>12990432
It's a journey anon.

[Anonymous No.12990449]

>>12989003
/biz/

[Anonymous No.12990452]

What core is James Franco?

[Anonymous No.12990457]

>>12990452
How doe she look so slim yet has so much muscle on his arms and legs?

[Anonymous No.12990464]

>>12990390
Eat when you’re hungry, eat well in reasonable proportions. Stay active and don’t sit around all day. Weight stays off pretty easily that way without feeling terrible

[Anonymous No.12990465]

>tfw 16.3 bmi
still feeling like such a fat fuck, really wanna get down to 16 already

[Anonymous No.12990474]

>>12990392
S-shut up

>>12990429
>>12990464
Thanks frens. I'm gonna try to hang in there and maybe go for a walk.

[Anonymous No.12990531]

>>12990474
Walking is a good start, any kind of physical activity is good. I beat anorexia when I was younger by getting active and sort of trading food for exercise. Eventually I got used to eating big meals again and now I’m more or less normal I think.

[Anonymous No.12990666]

>>12989524
6 4 here, 135-140ish lb
I think I still look fine except for toothpick arms

[Anonymous No.12990999]

Thanks to the anon who suggested eggs
I love eggs now
New favorite food

[Anonymous No.12991027]

>>12990999
isn't eating too many eggs dangerous
im not a scientist

i remember egg anon, tried some too very nice

[Anonymous No.12991044]

>>12989003
/fa/,/mu/,/lgbt/,/ck/

[Anonymous No.12991049]

>>12991027
What
No
Don't do this to me

[Anonymous No.12991214]

>>12991027
np

[Anonymous No.12991219]

>>12991027
Lots of cholesterol in eggs, can help to clog arteries if eaten in excess.

In moderation, they’re a great (and tasty) source of protein.

[Anonymous No.12991242]

>>12990999
If it was last thread, that would me. Theyre The best I'm glad you like them

[Anonymous No.12991262]

:(

[Anonymous No.12991276]

>>12991219
dietary cholesterol won't affect your blood levels

[Anonymous No.12991294]

>>12991262
don't do this to me :(
I'll cry myself to sleep this night
only cigs make me feel good now, to think that I was strongly against tobacco a couple of years ago
WHYYYYYYYYYYYYYYY

[Anonymous No.12991315]

Does weed help anyone else with fitness? I can workout non stop while im high and I can easily ignore any urges to eat. Post-High munchies go away with a cig or 2

[Anonymous No.12991326]

>>12991276
if in excess or deficit they will though

[Anonymous No.12991341]

>>12991262
;_;

[Anonymous No.12991342]

>191cm
>76kg
>M
>19 pretty much 20
>80kg
>Fast asf base metabolism + high asf dose of thyroxine
>lean muscle

[Anonymous No.12991353]

>>12988978
What's your workout routine?

[Anonymous No.12991375]

>>12991262

[Anonymous No.12991386]

>>12991375
stop it
she went to her hometown (16 hour travel) and I didn't get a chance to tell her my feelings, should I just tell her through whatsapp? I'm clueless
AAAAAAAAGGGGGGGGGHHHHHH

[Anonymous No.12991464]

>>12991353
I don’t work out. I walk like a mile a day average and eat mostly fruit/lean meat. I have to take a ton of stimultants for narcolepsy and ADD

[Anonymous No.12991465]

>>12990392
u shouldn't fast for too long or you'll die

[Anonymous No.12991469]

>>12991276
I eat my eggs semi cooked or raw. eating well done eggs like scrambled is like eating styrofoam and the proteins and nutrients and minerals are all zapped and dead

[Anonymous No.12991471]

>>12991469
>proteins and nutrients and minerals are all zapped and dead
this is a myth, don't be dumb

[Anonymous No.12991484]

>>12991471
it's actually not . but go ahead keep frying your eggs hard boiling and scrambling . your life not mine

[Anonymous No.12991495]

>>12991484
t. ancient alien theory supporter

[Anonymous No.12991497]

>>12991469
>>12991484
You might be the dumbest person I know. Do some research retard. If you were talking about vegetables yes, however eggs is not the case. If you want to get down to the nitty gritty you are losing less than a percent of overall nutritional value.

[Anonymous No.12991502]

>>12991386
no, wait

[Anonymous No.12991512]

>>12991502
I'm afraid whatever progress I made will go to waste if I wait
3 months until she comes back, however there is a chance that she will come visit a couple of days due to her dad's work
should wait the whole 3 months and maybe even more (if I need to start from scratch) or tell her at the first chance I get?

[Anonymous No.12991529]

[Anonymous No.12991576]

>>12991469
Haha. This shit is fucking gold.

I heard tower 7 was actually built on a big skillet. They just turned the heat up to med-hi and "zapped" the structural integrity of the concrete. Zero nutritional value in that rubble. Fact.

P.S. chemtrails

[Anonymous No.12991597]

>>12991576
kek

[Anonymous No.12991609]

>>12991497
really ohh. so that's why the mother hen rolls all her newly laid eggs into the open , underneath the boiling hot sun until they are cooked solid

[Anonymous No.12991662]

>>12991609
Please be bait.

[Anonymous No.12991669]

>>12991662
First they ignore you, then they ridicule you, then they fight you, and then you win

[Anonymous No.12991687]

>>12990187
>>12990318
where do you guys live that you can just kill wild animals willy nilly??

[Anonymous No.12991697]

my roommate is underweight, he doesn't have an ed, he just forgets to eat. i feel responsible for him eating, so while he's studying, i just bring him the bagels and bread that i've bought and don't want to eat.

[Anonymous No.12991745]

>>12991697
Cute. That sounds like a nice arrangement.

[Anonymous No.12991828]

>>12991512
Anon, always tell her in person. If you have to wait be sure to keep frequent contact through whatsapp or whatever.

[Anonymous No.12991876]

>>12988501
i had Cheap Monday jeans when my waist was 20-21. They were labelled something like 25in but I measured my waist religiously back then and they for sure were not. Also got them in the UO sale so they were £5

Just try stuff on in places that tend to do smaller clothes. You'd be surprised how much stuff runs small.

[Anonymous No.12992131]

>Mother is doing christmas cooking

I don't know how long I'll be able to resist the smell on an empty stomach

[Anonymous No.12992139]

How do you feel about protein bars?

[Anonymous No.12992142]

Apologies because ive asked this question before, but forgot the answer.

About how many pounds underweight can a qoman be without it being a serious danger to her health?

[Anonymous No.12992161]

>>12992142
BMI under 15

[Anonymous No.12992184]

>tfw complimented two (2) times in one (1) night for having v taper and wide shoulders and having a "great body"

We're all gonna make it

[Anonymous No.12992188]

>>12992142
under BMI 13

[Anonymous No.12992202]

>current stats: height, weight, gender, age
5'3 / 112 lbs. / female / 19
>highest weight
127 lbs
>goal weight
101/103 lbs
>preferred method of losing weight
eating less than 1200 calories a day
>aesthetic you're going for
idk I just want to be skinny

[Anonymous No.12992203]

Fuck it.

I thought i was eating at a slightly deficit but paired with 25 minutes of the c5k program and sessions of hot yoga 5 days a week.
Today i weight myself and i am pretty much the same that last week.
By looking at the mirror and felling my stomach it seems that i have less amounts of fat compaired to last week, but the scale dont lie...

Male
21
178
57 kg


1 large banana, 1 large kiwi, 2 toast with jam and some coffe for breakfast.
1 chicken & avocado wrap and a peach for lunch
1 small vegetable tart that is suppose to be 300 cals according to the label.

[Anonymous No.12992275]

>>12989003
>/lit/
>/mu/
>/adv/
>/wg/

[Anonymous No.12992352]

>>12992203
the scale actually does lie, more often than you'd think. if you develop muscle you'll look slimmer but will weigh the same

[Anonymous No.12992429]

How do you kids hide eating so little from your family? It's pretty tough keeping up appearances when they always say you dont eat enough

[Anonymous No.12992431]

>>12992202
C O L U M B U S
O
L
U
M
B
U
S

[Anonymous No.12992435]

>>12992429
they don't seem to mind. I've always been skinny. i eat whatever they cook for me.

[Anonymous No.12992471]

>>12992429
Just politely refusing food has been working quite well for me. I live with my folks but also im in college so around dinnertime ill usually go to the library to study until dinnertimes over, or i will tell them that i ate after class. They dont suspect a thing.

Holidays and special occasions like the upcoming christmas i usually just have a plate of whatever food im served and leave it at that. OMAD or whatever they call it.

[Anonymous No.12992511]

>>12992352
You can develop muscle at deficit?

[Anonymous No.12992581]

>>12992429
I told my mother that I'm vegan when I still lived at home.

[Anonymous No.12992597]

>>12991687
Murca. Duh. But it's still regulated. You can't just kill whatever you want, whenever you want, however you want. Like white people, it's never legal to kill them.

[Anonymous No.12992608]

>>12992597
>white people
>in the us of a

uhm what lol

[Anonymous No.12992649]

>>12991687
you can hunt in like every country

[Anonymous No.12992689]

>>12992597
you're fucking pathetic

[Anonymous No.12992729]

>>12992202
u can do it!!

[Anonymous No.12992745]

>>12992608
>>12992689
What did I say that was untrue?

[Anonymous No.12992748]

>>12992729
thank you

[Anonymous No.12992767]

>>12992745
The first response you got was someone doing the "amerimutt" meme that no one in America is actually white, and the second one probably just thinks you are disgusting for killing bambi.

[Anonymous No.12992872]

>>12992767
Even white's are "mutts" in the European context

Unless you have pure blood from one unique European ethnic identity

[Anonymous No.12992914]

>>12992872
hello random american nigger
please tell me more about races and the people of europe

[Anonymous No.12992920]

>>12992872
>even the whites

what whites sweety

[Anonymous No.12992935]

>>12992767
Thanks.

Sorry for derailing the thread. Should've known a dumb joke would do that. Someone post their thinspo stats/goals, quick!

[Anonymous No.12993103]

>>12992935
It's okay. I'm 145lbs 5' 10". Going to Italy next week on vacation and was worried about eating too much, but then I got the stomach flu and it won't go away so I guess that won't be a problem. I hope my tummy feels better though, going to be hard being in another country worrying about what I can and can't eat.

[Anonymous No.12993146]

>>12992914
>>12992920

You people are so edgy, it's nice to know /pol/ isn't only obese people

[Anonymous No.12993154]

>>12993103
You'll probably be walking a ton. I wouldn't worry too much. You can lose weight whenever you want, but how often do you go to Italy?

Northern or southern Italy?

[Anonymous No.12993177]

>>12993154
I probably won't be eating much if this stomach bug doesn't get better. It's starting to turn the corner I think but I leave Tuesday.

>Northern or southern Italy?
Florence. Going with my dad. We decided to leave town for Christmas, well... he really wanted to and I said okay. To me it's kinda dumb leaving warm Florida for freezing cold Italy but I haven't been in a while so it will be cool to see again.

[Anonymous No.12993237]

what can I improve here?

[Anonymous No.12993272]

>>12993237
everything

[Anonymous No.12993276]

>>12993177
You'll definitely be walking a lot then. Sounds dope. Am jealous. Have fun anon. Lots of dope art?

[Anonymous No.12993284]

>>12993237
Do some squats bro

[Anonymous No.12993300]

Is having a protruding clavicle genetic? I want to wear those shirts with the giant neck holes to show mine off

[Anonymous No.12993494]

>>12993237
Shave

[Anonymous No.12993532]

>>12993494
this

ur good, except looking all gross and hairy and shit.

You gotta to be cleanly shaven to truly be thinspo

[Anonymous No.12993546]

>>12993532
are u serous? I'm barely hairy at all compared to lots of guys. I need to shave my pubes I'll give you that but if I shave my chest it will just grow back stronger . I have literally never shaved my chest or stomach in my life and there is barely any there

[Anonymous No.12993547]

>>12993532
Shaving makes you look skinnier too. I just clip on 1 and it's like losing 5 lbs.

[Anonymous No.12993590]

I'm a recovering anorexic and at this point all I can say is be aware of what restricting will do to not only your metabolism, but you will also experience hair loss among your scalp, increased hair growth on your body, orthostasis(look it up), headaches like you wont believe, and a whole laundry list of afflictions.

Also, if you need potassium, Kiwi fruit has 2-times the amount your average Banana does, and potatoes have in and around the same volume depending on species.

[Anonymous No.12993591]

>>12993532
>truly be thinspo
this motherfucker lmao

[Twinky No.12993597]

>>12993590

Yeah alright, I'm the recovering anorexic from this post^^
if you have any questions or are looking for advice , just shoot; you could say I have no shame, but all I'm doing is saving people time.

[Twinky No.12993608]

>>12992202
Whats your TDE? 1200 calories really is not going to do much for you in terms of losing a significant amount of weight.

[Anonymous No.12993615]

>>12993597
My ex can't have babies because she went too thinspo back when she was 18-19

[Anonymous No.12993623]

>>12993615
LOL

[Anonymous No.12993624]

>>12989198
stop posting thinspo from tumblr

[Twinky No.12993628]

>>12993615
>Too Thinspo
she should probably check out her bone health.

[Anonymous No.12993638]

why do i get the feeling that the majority of the most recent posters are just bored fa posters who are actually fat and just want to shit up this special beautiful thread.

[Twinky No.12993651]

>>12993638
woweee I'm listening to Bowie rn, anyhoo, I'll post some old photos of myself after I dig em up

[Anonymous No.12993657]

>>12993628
I'm sure she has. I mean it was a doctor who said she fucked her reproductive system.

>>12993638
You caught me. As long as I'm toned and don't have a belly, I'm happy.

[Anonymous No.12993846]

>>12993657
well you don't seem happy so you must have a belly. it's ok we can help here in thinspo. feel free to lurk.

[Anonymous No.12993862]

>>12989877
already posted before but whatever. anyway how do i fill out my waist while still being skinny?

[Anonymous No.12993869]

How do I avoid becoming skinny fat again now that I am going home? It's easy for me to be thin at Uni because I am busy and always around people so I care about how I look more. At home I have no friends and don't have much to keep me occupied so I sometimes just eat when I am bored. Besides getting some friends or a job what can I do to stop snacking when I am bored?

[Anonymous No.12993871]

>>12993869
Maybe don't buy those snacks in the first place?

[Anonymous No.12993874]

>>12993846
I'm actually pretty happy. But thanks for giving me permission to lurk on a board I've used for years.

[Anonymous No.12993880]

>>12993597
recovering too atm (i said i have bulimia in order not to gain weight so that they just help me with the purging although by now my doc knows I'm anorexic). i want to accept recovery into my heart, i really do, but i can't stop wanting to go back to bmi 17. i looked drop dead sexy back there, and although i don't have image issues that much i still miss it. bmi about 18.5 right now. is there a way to live a healthy life as an underweightfag?

[Anonymous No.12993883]

>>12993146
Lots of poser fatties post in /thinspo/ actually.

[Anonymous No.12993886]

>>12993624
It's the only place to find it. The ones on other sites are all from tumblr too.

[Anonymous No.12993891]

>>12988581
please be a girl and from paris

[Anonymous No.12993897]

>>12993871
I'm going home mate. I don't live alone .

[Anonymous No.12993898]

Do you also lose hair with bulimia or is that just an anorexia thing? I'm wondering this because I maybe have developed an addiction to purging recently and I don't want to lose my hair.

[Anonymous No.12993926]

>>12989003
/cgl/

[Anonymous No.12993989]

how do you purge by throwing up? i had shitload of times when i overate and wanted to make myself throw up by pushing my fingers into my throat, but only had a feeling of nausea and gag reflex but nothing came out

[Anonymous No.12993995]

>>12993989
This literally just happened to me today for the first time. It was bizarre as fuck. I've never vomited so hard in my life. Yet I found it sickly enjoyable knowing the calories were out.

[Anonymous No.12994002]

Guys I need some healthy breakfast ideas, something that will keep me full and give me energy till lunch.

[Anonymous No.12994009]

>>12993989
i always could "just vomit" whenever i wanted, never had the need to finger myself. granted sometimes I'd make a handstand to help myself.
that said please try avoiding purging it wastes money and is fucking addicting.

[Anonymous No.12994017]

>>12994002
Oatmeal usually works for me. You can add fruit to it too.

[Anonymous No.12994132]

whats your everyday thinspo diet?

[Anonymous No.12994136]

>>12994132
Steak and cabbage.

[Anonymous No.12994155]

>>12994132
whatever my mom cooks for dinner in the evening. i eat nothing else apart from fruit

[Anonymous No.12994186]

>>12989839
I am not hungry enough to eat more calories than I burn.

[Anonymous No.12994301]

Just woke up again to involuntarily vomit some more. Since this stuff presumably didn't make it to my small intestine it's safe to assume my body isn't absorbing these calories?

[Anonymous No.12994332]

>>12994132
eggs coffee cigarette

[Anonymous No.12994342]

>>12994136
why steak when turkey and fish are way less calories with alot of protein?

[Anonymous No.12994380]

>>12992142
BMI under 3

[Anonymous No.12994505]

>>12989877
Up your protein and work on your chest and shoulders. That will give you a more masculine look.

[Anonymous No.12994518]

174cm 55kg girl.
How bad is it senpai?

[Anonymous No.12994526]

>>12994518
post a pic?
Doesn't sound bad at all really, although some people carry weight differently

[Twinky No.12994534]

>>12994380
You're a fucking idiot, or a troll.

[Twinky No.12994539]

>>12994301
I don't think you understand digestive mechanics...

[Twinky No.12994544]

>>12993874
You keep posting Bowie, and I keep listening to him....

[Twinky No.12994549]

>>12993880
>Is there a way to live a healthy life[....]
Not for the long-run; but of course if you're underweight by a universal standard, then you may have some room in the margins...?

[Twinky No.12994553]

>>12993898
Regardless of medium, your hair will begin to fall out when you are no longer delivering enough nutrients to your body.

[Twinky No.12994557]

>>12994155
Fructose is going to fuck you over.

[Anonymous No.12994853]

>>12993276
Yeah, the art there is very nice. It's pretty also.

[Anonymous No.12994886]

>>12994539
That's why I asked. Thanks for not answering. I'll just google it.

[Anonymous No.12995414]

i used to play a lot of football (soccer) when i was younger, now i have thicc ass thighs. how do i make them thinner?

[Anonymous No.12995455]

>>12995414
Just eat at a deficit and stop playing soccer.

[Anonymous No.12995641]

>>12994534
He's right tho, I would even dare to say BMI 2

[Anonymous No.12996375]

I want to get thinner but I don't want to get weaker and I can't go much thinner even now, the only way to go thinner is drop muscle mass but then I will be weaker , as a non gay man this is a dilemma

[Anonymous No.12996378]

>>12996375
you don't need to be able to benchpress over 80 lbs to eat pussy

[Anonymous No.12996415]

>current stats: height, weight, gender, age
5'6
145lbs
F
27
>highest weight
149lbs
>goal weight
105-110
>preferred method of losing weight
Nicotine, caffeine, calorie restriction, intermittent fasting, diet pills, I try it aaaallll
>aesthetic you're going for
I don't fit in here or on fit. I want that sinewy strong look, but to be as skinny as I can be without endangering my health. Don't fit in w/ fit and their thicc shit either tho. Maybe here?

I'm an artist. I love sinewy muscle and visible bone and androgyny.

I'm on godammned 5mg abilify, and maxed zoloft, for depression though. Shit is what knocked me from 117 to 145. But I think it was mostly me. Never had to deal with increased appetite before.
Going back to therapy, see if I can wean off this shit and not kill myself.

[Anonymous No.12996481]

>current stats: height, weight, gender, age
5'9
150lbs
M
27
>highest weight
155lbs
>goal weight
120-125? lowest I've been is 130 and I loved that. Might be able to pull of 120 and still be healthy idk we will see
>preferred method of losing weight
Smoking/coffee instead of meals, trying to stay under 1200 calories (maybe should be 1000?), I walk like 2 miles a day
>aesthetic you're going for
I have a pretty andro body, skinny arms and hipbones come in nice when I am skinny. Getting older sucks and my metabolism has slowed down, getting skinny-fat and hating it.

I wear higher quality basics mostly in black. Trying to look like I don't want to exist while I read books and loiter my way through life

[Anonymous No.12996550]

How do I even dress thinspo? I alternate between buying normal clothes that are then baggy as fuck for muh silhouette, or tight fitting clothes to try and accentuate how thin I am. I honestly think both end up looking bad.

>>12996415
>I'm on godammned 5mg abilify, and maxed zoloft, for depression though. Shit is what knocked me from 117 to 145.

This shit's real, I was actually fat for a couple months, looked like absolute shit. I still had skeleton arms but a fat face and a beer gut, was literally the worst. I'm back to basically ideal weight, I might try and put on a bit of muscle though. I'm on that super sekrit life protip diet of living off of 450 a month and barely being able to afford food.

[Anonymous No.12996557]

these threads are sick and should be banned from /fa/

[Anonymous No.12996564]

>>12996557
If sickness was banned from 4chan, we'd have nothing left.

[Anonymous No.12996576]

>>12996550
How you should dress depends if you are male or female

[Anonymous No.12996578]

>>12996557
>foodcuck doesn't have the self control to stay out of a thread irrelevant to him

Not surprised desu

[Anonymous No.12996585]

>current stats
19, M, 106.0lbs
>highest weight
150ish
>lowest weight
105.8lbs
>goal weight
95lbs or 89lbs I'm not sure
>aesthetic you're going for
Dying

[Anonymous No.12996587]

>>12996585
5'7" btw sorry desu

[Anonymous No.12996588]

>>12996585
Height???

[Anonymous No.12996589]

>>12996588
5'7"

[Anonymous No.12996590]

>>12996585
You're there. Just stop.

[Anonymous No.12996591]

>>12996590
But if I stop I gain. I'm bulimic desu.

[Anonymous No.12996597]

>>12996576
Male, 6'3" 145

I wanted to get to the weight I wanted before I bought clothes, but then I realized that I'm a fucking idiot and everything I do looks bad.

[Anonymous No.12996607]

>>12988463
Never tried to be thin but I guess it's cool now
>5'7
>115lbs

[Anonymous No.12996608]

>>12996557
Yeah, you're right, what we really need is a proana general

[Anonymous No.12996627]

>>12996597
what are your shoulder's like? Broad?

[Anonymous No.12996628]

Anyone who is on HRT able to give advice email on losing weight, dealing with cravings and fat redistribution?

None of my friends irl can help me because they are all about being thick :-/

[Anonymous No.12997434]

so... anyone's boobs pretty much deflated?

[Anonymous No.12997594]

Is there a general weight you get the line down your stomach? I am 5'9'/M/27. I've been at 130 and didn't have it. My goal is 110

[Anonymous No.12997595]

>>12997594
Obviously body fat % is the factor and not weight

[Anonymous No.12998056]

>>12989875
eggs are pure cholesterol and fat too. that anon is going to have a heart attack

[Anonymous No.12998059]

>>12990170
Americans seeing someone who is truly genuinely thin makes them uncomfortable and insecure generally. It also puts you at the top of the dating food chain, so that's a plus.

[Anonymous No.12998063]

>>12991465
6 days is nowhere long enough to die from fasting if you're an adult and drink enough water. you can survive up to a month

[Anonymous No.12998066]

>>12996608
I'm not against this idea actually. I don't see what being thin has to do with /fa/ exclusively. There are way more reasons to want to be thin besides wanting to fit in clothes.

[Anonymous No.12998112]

>>12988463
why do I keep loosing weight regardless of what I eat? I eat like an obese fat ass yet i keep dropping weight. I went from 210 pounds to 158 without even doing anything but eating unhealthy shit.

[Anonymous No.12998142]

>>12998112
You say you're eating a lot but are you really? Come at your calories. Personally I find it difficult to bulk then to cut. A easy way to go over your quota is to eat a hearty breakfast, there's a lot you can make that can easily expended your calorie limit.

[Anonymous No.12998160]

>>12998112
Sounds like you've learned how to only eat when you're hungry and not eat when you aren't.

[Anonymous No.12998200]

>Be 5'9 / 73kg skinnyfat.
>Stopped eating junk food + IF for 6 months and lost 15kg, 58kg now
>Reached my goal weight so I said fuck it and ordered a pizza
>Stomach starts hurting so bad
>Feel disgusted and dont want to eat any junkfood again

I think I am cured. Planning to start my cleanbulk now with small surplus and bodyweight training to reach ottermode.

[Twinky No.12998206]

>>12991465
I've fasted for a straight 19 days, stfu

[Anonymous No.12998310]

>>12997434
Yup

[Anonymous No.12998467]

>>12997434
Went from D to C

[Anonymous No.12998487]

>>12998206
fast for too long and you will die

[Anonymous No.12998498]

>>12998200
Godspeed anon. I aim to be at your level. I still eat junk food occasionally, but I've cut soda out of my life entirely.

[Anonymous No.12998587]

>>12998059
This is true. I'm not even at thinspo weight, have some muscle mass, and have been way skinnier, but people still tell me to gain weight or act like I don't eat. I do. I eat 2-3 meals a day. They just eat pure shit alk day long and forgot what it means to move.

t.burger

[Anonymous No.12999016]

>>12988581
no dotards in my thinspo pls thx

[Anonymous No.12999022]

>>12998487
Everyone knows this anon.