/thinspo/ - Thinspo General

[Anonymous No.12972137]

thank god for eggs edition

last thread: >>12966280

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.

Please be kind to people and don't just call them a fatass or something, help them change it. It doesn't make you look worse if they also look good.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also try post thinspo pics, post your goal bodies(fictional or real), recipes and tips etc. to help and encourage each other.

[Anonymous No.12972146]

>weight
115 lbs

>height
5 foot 8

>gender
M

>age 22

how am I doing thinspo?

[Anonymous No.12972657]

really really tempted to binge
talk me out of it /thinspo/

[Anonymous No.12972698]

>stomach sometimes spasming in lower abdomen
>stomach upset a lot lately
a-at least i'm not hungry... r-right?

[Anonymous No.12972734]

5' 7"
~55kg

Rate

[Anonymous No.12972746]

1.80
83.8kg
started saturday night with 86.6 so im feeling pretty alright, going for 60

Question: will i lose man tigh with the weight?

[Anonymous No.12972757]

>>12972137
remember to get your protein kids.

[Anonymous No.12972760]

>>12972698
After a while i learned to love that pain. Similar to the pain you feel lifting weights, your body is changing for the better.

[Anonymous No.12972765]

>>12972760
I think it might be some kind of stomach problem though. I mean its been going on for over a week. It's not from being hungry, because it gets worse when I eat I think...

[Anonymous No.12972790]

>>12972137
6'1
180 lbs
determined to lose 20 more lbs, 8 down in 2 weeks exactly
Been on that ec stack.

[Anonymous No.12972957]

how much more weight should I lose for that muh slp aesthetic
(also I know my feet look ludicrously big but it's a matter of the angle, I swear)

[Anonymous No.12972985]

>>12972957
Hard to see with the lens distortion cause by the wide angle mobile phone camera combined with you being covered in oversized clothing.

[Anonymous No.12973155]

>>12972657
Chug a lot of water until your stomach hurts or take a nap or a walk
>tfw having a binge on cereal bars
It will make you feel awful. You can do this anon, beat the thoughts

[Anonymous No.12973198]

>Can't eat for 4 more hours
>Bored as fuck and thinking about food

What do?

[Anonymous No.12973210]

>>12973198
dont eat.

[Anonymous No.12973215]

>>12973210

Thank you, i will try that.

[Anonymous No.12973431]

you're all so fucking retarded, the models have the genetics and base frame to look this way, you deluded fucks

>>12972698
kys
>>12972957
you don't need to drop weight retard

[Anonymous No.12973438]

>>12972137
what would happen if a somoan born to be fat kinda like pic related tried to be thinspo? is it even humanly possible?

[Anonymous No.12973439]

>>12973438
ofc i forgot pic fuck me

[Anonymous No.12973440]

>>12973438
>born to be fat

[Anonymous No.12973535,1]

How low looks best on 5'0"? I hate being short, currently 102lbs

[Anonymous No.12973533]

>>12972957
you really will never be able to into slp

[Anonymous No.12973535]

[Anonymous No.12973540]

>>12973535

[Anonymous No.12973545]

>>12973540
note frankie cosmos is thinspo in this pic, not porches

[Anonymous No.12973550]

>>12973545

[Anonymous No.12973564]

any of you follow any tasteful thinspo accounts on insta? or have nice accounts yourself?
I want to find thinspo accounts but done in a not overtly ED way.

[Anonymous No.12973661]

why didn't you tell me shaving my body would make me look thinner?
I'm not going back again, this is too comfy

[Anonymous No.12973677]

>consume absolutely nothing all day besides water
>binge 1000 calories around 9 PM
>immediately feel full of energy, go outside and run for 2 hours
>burn off all the calories, get home, go to sleep
Is this the god tier thinspo routine? I've been doing this every day for a week now and I feel amazing.

[Anonymous No.12973711]

>>12973677
Yes. Also you get like an hour extra free time not fucking with breakfast and lunch.

Maybe not as popular, but I quit coffee too. First no breakfast then I was just drinking coffee, figured if I quit that too I'd literally just wake up and go. Feels great being free from the caffeinated jew. I realize some people find it comfy though, and so I can respect that.

[Anonymous No.12973714]

>>12973711
I do still drink coffee, although I probably don't need to any more. I was only drinking it for the appetite suppression (although black coffee is breddy tasty) but I'm so used to not eating at this point that I probably don't need to drink it anymore.

[Anonymous No.12973724]

>>12973714
I got some headaches when I quit but they only lasted about a week or so. The upside is I'm no longer searching for coffee when I travel, and saves some money too. I just grab a big water in the morning and go.

[Anonymous No.12973727]

>>12973677
So, OMAD and excercise? Sounds pretty alright to me.

[Anonymous No.12973730]

>>12973677
I wish I could do this but it just leads me to thinking of what I'm going to eat all day and nothing else. Eating a piece of toast for breakfast and having most all my calories for the day around lunchtime seems to work best for me. Different strokes for different folks I guess.

[Anonymous No.12973758]

you people are ill and you're oblivious to your own self-inflicted doom

[Anonymous No.12973766]

>>12973758
>thinking eating healthy and light is deadly self harm because it makes you look skinny

lol

[Anonymous No.12973820]

Should I start working out? What's a good low effort routine?

[Anonymous No.12973835]

>>12973431
some of us have the same genetics, that why we're here retard

[Anonymous No.12973866]

>>12972137
Hey there fellow skellies! I just wanted to tell you, be careful with your weight goals. I got anorexic because of this and even though I am not quite happy with my BMI (17.9), I will leave this threads now as it doesn't do me any good. Everybody around me is worried, my family has even been talking about getting me institutionalzed. Yeah, I got the body for SLP now and my puffy cheeks are completely gone, but this is not fulfilling. You might think you get happy once you reach your goal, but it will never be enough. Mental illness is no joke and the glorification of an ED is pure selfharm. Don't end up like me and quit as soon as you can, I can't even eat anymore without feeling ill because ny stomache is full. Take care of yourselves!

[Anonymous No.12973891]

>>12973564
Nicotinegum is v thinspo I lovv her

[Anonymous No.12974208]

>>12973866
Are you a girl

[Anonymous No.12974255]

>>12973820
no you're beautiful. just if you feel like it tho.

[Anonymous No.12974256]

>>12973820
Don't, maybe its because of the darkness but you look great

[Anonymous No.12974262]

This is basically a blog post so here is a warning.
I haven't been this happy in a while!!!

>always been heavier
>5'9" and """""""normally""""""""""" around 195
>have been up to 235 pounds (a few years back I went from like, 180 to 235 in about a month or two thanks to meds [I've always been a lazy mother fucker and considering my diet and activity level I should have been like 400 pounds but I guess I have a good metabolism or something (?) and I topped out at 230 which is gross when I look back at pics.

I'm not depressed anymore and I'm starting to lose weight """"""""""pretty quickly""""""""""". I think half of it is because some days I don't eat anything and just smoke pot and do coke and consume like 400 calories from my naked juice shake shit.

Last time I got on the scale I was like, 189. I got on it today while drunk as hell expecting it to be like, maybe 185 or so but it was 181 so I'm very happy.

I know I'm still gross but losing the weight feels so fucking good.

[Anonymous No.12974267]

>>12974262
Oh and I'm also suuuper happy because I can fit into the flat heads I bought like a year ago. I was a nasty fat ass and gained weight and so I didn't fit into them and had to buy unbranded denim but I can comfortably fit into these now and they'll prob be too loose in a week or so.

Thx for the thinspo guys sorry for the reddit spacing i'm fucked up

[Anonymous No.12974270]

>>12974208
Sadly no

[Anonymous No.12974284]

>>12974270
>Sadly
Why is this a bad thing

[Anonymous No.12974294]

>>12974284
By now only homos hit on me and that's not my kinda thing.

[Anonymous No.12974306]

>>12973438
I know some mixed girls that are samoan and thinspo.

[Anonymous No.12974316]

Is coffee the best appetite suppressant, or what? Shit's so cash lmao

[Anonymous No.12974324]

you shouldn't be relying drugs (especially hard drugs) to be thin. so stop doing that.

[Anonymous No.12974444]

>>12974255
>>12974256
Thanks. I kinda want to work my abs but don't want to keep losing or gain weight.
This is in daylight. Ignore my chest, working on getting rid of acne.

[Anonymous No.12974450]

>>12974444
>quads
what are your measurements?

[Anonymous No.12974482]

>>12974450
Don't know. Probably bmi 18. 1,76 m.

[Anonymous No.12974491]

>>12974444
that acne.

[Anonymous No.12974495]

>>12974491
No bully (｡•́︿•̀｡)

[Anonymous No.12974497]

>>12974324
I'm assuming you're responding to me. I'm not relying on the drugs to lose weight at all. I pick up on Fridays and it lasts me the weekend but after that I just do my """"new""""" usual of eating nothing all day while at work and class and then eating like 800 or so cals when I get home.

Doing coke on the weekends is just like, accelerating the process I guess because I don't eat much if at all all weekend. But I'm not relying on the coke itself for the weight loss!

[Anonymous No.12974504]

>>12974450

4 by 4

[Anonymous No.12974560]

fuck
I wanted to leave for good
I stopped visiting thinspo accounts and this thread
I stopped counting calories
I became vegan and started cooking and eating as many vegetables, protein, nutreints etc. as I pleased and lose weight without feeling like spit chewing gum very day
I increased my training, because I actually had energy again

Then I saw no progress anymore, started to feel like a whale for even allowing myself to lose so much control and my binges started taking over drastically

For three days this week I binged and purged non stop, only today it seems like I calmed the fuck down
It was such a lonely, scary experience and painful to no end
All the problems I am going through right now, though it's idiotic, I'm blaming on gaining weight back
In my head I'm already convinced to kms in the coming weeks

I didn't intend to make this sound so edgy, I just needed to get that off my chest, as I cannot physically speak about any of this with someone

I'm realising how much I missed this place, it's just so comforting here

Love you all, trinkt viel Wasser. <3
(pic is Komarluv)

[Anonymous No.12974604]

tfw can never be thinspo due to excess skin

Never get fat, kids. Down to 128.

[Anonymous No.12974610]

>>12974604
You're gonna have to get /fit/, no choice for you

[Anonymous No.12974616]

>>12973866
fuck off cunt.

[Anonymous No.12974619]

>>12974316
no, adderal is.

[Anonymous No.12974634]

>>12974560
Don't kys anon.
You aren't alone, you can always come here for solace

[Anonymous No.12974672]

>>12973866
fuck off seriously. I've been to treatment too, you with your savior complex. guess what, no one will listen or wants to, and you've done fuck all by coming in here and being preachy. dont come back

[Anonymous No.12974675]

>>12974634
thank you so much, these kind words did make me warmer inside
I am looking forward to visiting and staying with my grand grandfather, I trust god to forgive me

[Anonymous No.12974692]

>>12974604
how did you lose weight?

[Anonymous No.12974712]

>>12973820
Yes you shuold. You're pretty skinny so you would look good with some muscle and build it quickly. (3-6 months) Do push ups at home or best case sen ireo join a gym. I nkow overly obese and very thin people are usually afraid to go to the gym because of body acceptance and other issues but it's for the best in the long run. And like i said it shouldn't take you long with your frame to feel healthier and gain muscle weight since your chest is non existent.

[Anonymous No.12974729]

>>12974604
you have to work out dude. Why is this general so anti /fit/???? If you were overweight you need to continuously work out to tighten up your skin. It's better if done while losing weight too.

[Anonymous No.12974744]

>>12974675
Being alone with no company besides an unhealthy mind is very unpleasant, I know from first hand. I myself am at the point where I need to put on weight and it can be difficult to overcome mental barriers.

What is your long term goal? Do not feel in a rush to reach that goal. As a large painting is always made up of tiny images, so is any other journey in your life. You can only take it one step at a time on these journeys anon, no need to stress.
You can make this place your homebase

[Anonymous No.12974746]

>>12974672
>>12974616
Kek you are deranged and you know it deep inside.

[Anonymous No.12974752]

>>12974604
*vomits*

just kys yourself your body is disgusting

[Anonymous No.12974763]

>>12974712
But gym is too much of a hassle. Will a 30 min routine everyday work? That plus playing basketball.

[Anonymous No.12974771]

>>12974744
I love this place so much.
Good luck anon, you can and will overcome those barriers.
I am certainly not rushing anything of course.
Until I die I will keep going for and reaching my goals. It's thanks to these threads that it isn't as complicated, hard and miserable. I am going to leave eventually, but I will leave peacefully.
Thank you.

[Anonymous No.12974772]

>>12974560
Welcome back, anon. I love you too.

Sorry you are struggling. What are your current stats? What's your goal?

I think about killing myself a lot too but actually /tv/ saved me because this one anon used to post about not killing himself simply because he was waiting or the next Game of Thrones. I always thought it was funny but it shows you can come up with some little things to stay alive for, little pleasures in life. Not sure what happened to that anon, but I like to think (s)he found something else to stay alive for after GoT was released.

[Anonymous No.12974797]

>>12974772
I am female, 5 foot 7
I haven't weight myself because of intense bloating the last few days but I think I gained a lot.
I used to be around 56.5kg a week ago I think.
I may be back at 58kg, I just don't know. I only know I'm just embarassed and scared haha

Lowest was 55,5kg mid november, so goal is 55kg again.

UGW is somewhere between 43-49kg, depends on when I start liking my body.

Those little pleasures are truly precious wonders. Your little GoT comment I find so adorable.
Stay strong and healthy anon.

[Anonymous No.12974822]

Any other mealcucks here plan out your daily calorie intake?
Here's a diagram I made that conveys how I go about eating every day because I'm autistic when it comes to this sort of stuff.
>The cup and saucer represents my daily cup of coffee that I drink with breakfast to lower my appetite for the day
>The 3 kettles represent when I drink a cup of tea because I carry a big ol' thermos that fits 3 cups worth of boiled water
>Each water drop represents a 32 oz. water bottle I drink in between meals.
It's not like I need to carry this chart with me to remind me of when I need to eat, but it was just something fun to make. Obviously I'm no graphic designer but I think it turned out okay.

[Anonymous No.12974854]

>>12974822
are you a girl?
I mean I plan all my meals out too, but just on my phone

[Anonymous No.12974863]

>>12974854
No I'm a guy lol

[Anonymous No.12974876]

>>12974863
Wew, you must be way under your TDEE?
Didn't mean anything by that comment btw, just seemed like the organisational routine of a girl for some reason.
I just the app, although most of my meals are quite routine at this point

[Anonymous No.12974900]

>>12974822

I don't do exact calorie counts but i keep a metal number rounded.

>that feel when coworker offers you food, you turn it down and the 3 other female coworkers say "aw c'mon try it!" and you're peer pressured into eating high calorie sugar filled snack so you have to starve the next day.

[Anonymous No.12974904]

>>12974900
mental*

[Anonymous No.12974927]

>>12974876
>Wew, you must be way under your TDEE?
Of course, such as life as a spooky skele
>I just the app, although most of my meals are quite routine at this point
I use a calorie tracking app too, the chart is only really for fun and also glancing at it now and then gives me motivation.

[Anonymous No.12974985]

>>12974763
yeah, 30 mins is enough to build. I don't recomend doing every day when you first start out though, your body will be sore. 3- 4/ 7 days a week lighting weights/doing pushup will be good. Buy some dumbbells if possible.

[Anonymous No.12975026]

What's a good thinspo approved breakfast?

[Anonymous No.12975067]

>>12975026
no breakfast of course

[Anonymous No.12975069]

>Entire thread normalizing anorexia

I mean, it's your body, everyone. Friendly reminder to make sure you're being healthy and to check in with your doctor.

[Anonymous No.12975092]

>>12975026
Protein rich or salads

[Anonymous No.12975100]

>>12975069
fuck off newfags. thinspo and fashion are inherently linked.

[Anonymous No.12975105]

>>12974985
>>12974712
I have a routine where I do planks and 6 inches, so only core exercises. I'm underweight, about 5'10 and 125lbs (boy).
I like to have a mix of rib and small abs. is this a good idea?

[Anonymous No.12975122]

>180 cm
>55.5 kg
>fit around 28-30 for pants, wanted to get some slp d02, which model/size/year should I go for?

>>12975067
this

[Anonymous No.12975125]

>>12975069
this entire thread is encouraging anyone who isnt healthy to be healthy poo poo head

[Anonymous No.12975128]

Guys are grams of fat worse than calories?

like lets say I have a food with 200 calories but 1gram of fat, and a food with 100 calories but 8 grams of fat

what do

[Anonymous No.12975133]

>>12975128
No, fat isn't bad for you. Just eat healthy fats. Do not avoid fat, it helps you stay satiated.

[Anonymous No.12975136]

>>12975133
well ya I have noticed I always eat more of the less fattening foods like cheerios

[Anonymous No.12975192]

>>12975026
I eat a piece of toast with raspberry jam, just like the anime girls who I aspire to be like do.

I'm a guy btw

[Anonymous No.12975214]

>>12975192
is that really a common Japanese breakfast? surprises me for some reason. not much of a weeb so don't know.

[Anonymous No.12975228]

is whole wheat pasta ok?

[Anonymous No.12975259]

>>12974692
Making 'healthier decisions' for the first 100 lbs then counting calories/exercising.
>>12974729
I started too late, I guess.
>>12974752
Fuck off.

[Anonymous No.12975270]

>>12975228
sure, eat your carbs, just make sure to get enough protein + fat and green veggies as well with a sustainable calorie deficit

[Anonymous No.12975278]

>>12975214
it's an eva reference

[Anonymous No.12975298]

>>12974267
You can make it anon <3 stay hydrated

[Anonymous No.12975316]

>>12975105
That was my plan, except that I'll probably add some push ups. Maybe some specific day for obliques/low abs.

[Anonymous No.12975331]

>>12975270
today i had
>bowl of granola
>2 pieces of jerk chicken with quinoa
>2 pieces of jerk chicken mixed with whole wheat pasta with aglio olio plus Parmesan
doing alright?
i don't count calories, just eat well and move a lot
no sugar or white carbs (white bread, white rice,white pasta etc)

[Anonymous No.12975344]

>>12975331
yeah, sounds pretty good keep it up man
just in my opinion I would replace the animal products with protein rich vegetables and some nuts/seeds

[Anonymous No.12975353]

What the fuck is with day to day weight fluctuations? I weigh myself in the morning nearly everyday and end up anywhere between 60-63kg, am I plateauing or something?

[Anonymous No.12975365]

>>12975344
whats the /thin/ approved nut other than male

[Anonymous No.12975373]

>>12975353
water

[Anonymous No.12975385]

>>12975365
any nuts, eat just the amount you need to meet your nutreint needs and there ya go

[Anonymous No.12975574]

>tfw mdma comedown
IT FEELS SO GOOD NOT TO BE HUNGRY LADS

[Anonymous No.12975678]

>>12974675
Not trying to be cliche or whatever, but you should definitely not weigh so little. Even at 111 you are very very thin. Good luck.

[Anonymous No.12975681]

>>12974604
yeah no good, gotta make some gains, man.

nice hair and face. you'll make it

[Anonymous No.12975740]

1.86 m, 65 kg
Is this considered /thin/, senpaitachi

[Anonymous No.12975793]

>>12975740
no

[Anonymous No.12975801]

>>12975678
Thank you friend

[Anonymous No.12975933]

[Anonymous No.12975934]

[Anonymous No.12975971]

>>12975740
wtf i'm 1,84m and 83kg

[Anonymous No.12975993]

I am semi-subconsciously becoming thinspo to put another career choice as a model in my backpocket

[Anonymous No.12976056]

>>12974444
Yeah dude absolutely keep that up

[Anonymous No.12976122]

>>12972137
6'1
125
SLP tier body is easy when I have crohns and eating food hurts worse than starving myself

[igor No.12976123]

I need to lose 10-15 lbs fast. What do?

I'm a nutrition pro, but now that I got fat, I'm always hungry.

[igor No.12976130]

I bulked up but then I decided to cut and now it's been a couple weeks and I still haven't lost a single pound.

[Anonymous No.12976202]

>>12976123
water fast, sauna to get rid of water weight.

[Anonymous No.12976273]

help
5'4
140 lbs

[Anonymous No.12976466]

Does fat really make you feel fuller?

I keep hearing this meme but it literally adds nothing to my meal but a specific flavour.

I avoid it because i’d rather eat more for fewer calories and fill up better.

Fow am i wrong here when it comes to minmaxing satiation from macros?

[Anonymous No.12976486]

1 kg left boiz

[Anonymous No.12976487]

>>12976486
nice eyebrows

[slainbabyyc No.12976488]

>>12976486
you eat cereal out of that thing

[Anonymous No.12976496]

>>12976488
Nah thats too much calories :^)

[Anonymous No.12976525]

>>12974444
Your ance looks cute in a way. Great tum.

[Anonymous No.12976616]

>>12975316
why the need for pushups? i like having my arms rail thin. core is more important to me, still have ribs but some defined small amnt of ab

[Anonymous No.12976618]

>>12975574
hey im on md comedown too. 5:35 est, recently got home. mdma is an amazing amazing drug, had such an intimate wonderful time at party with 2 close friends :)

[Anonymous No.12976628]

>>12976466
Personally I keep fat to a nutreint minimum and fill up on protein and non-starchy vegetables and a little bit of (vegetable) carbs
Other than that I also find a lot of fat (non-oil sourced) to be unnecessary, but it works for some

[Facial aesthetics thread No.12976701]

finally fucking finals are done, doing a 4 day fast starting now to `clean up`
Give me some motivation.
(I really don`t know if I should though, I train gymnastics 3 days a week)
I want to though, so can anyone give me some advice on how to train fasted without dying?
Its around 5 hours of training per session.

[Anonymous No.12976714]

>>12976701
I workout while fasting all the time

>LOTS of water
>caffeine
>vitamins

thats it for me

[Anonymous No.12976722]

>>12976486
Looking good! More underwear shots tho pls

[Anonymous No.12976724]

>>12974604
Surgery??? Large body scars are /fa/

[Anonymous No.12976736]

>>12974604
Looks pretty dope to me tbqh senpai

[Facial aesthetics thread No.12976788]

>>12976714
Okay, I`ll try that! Thanks for the advice.

[Anonymous No.12976813]

>>12974604
For anyone who sees this and gets scared and for the anon himself:

You didn't do anything wrong ie. working out too late or eating too little, but you went down WAY too low. Assuming you started at anything over 210~ pounds (being the weight that flab occurs) dropping to 128 is far far far too low and a basic guarantee of loose skin. If you want to go to that low of a weight starting from an obese weight it just simply has to be done MUCH slower or not at all. I myself am coming from 260 all the way to 180. At this point i can almost feel the loosing beginning which means i've reached the elacticity limit and it's time to work out and gain possibly all the way back up to 190-195 again AND THEN lose THOSE pounds. Again i'm dropping from 260 with a goal of around 160 and i will be fluctuating on purpose. You have to lose fat, gain some muscle, lose some fat/muscle, gain muscle and lose again as this is sadly the only way to expand and sort of slap the skin slowly into it's rightful place which should be tightly around you. Pinch your skin daily/weekly to see the beginning of the skin stretch and when you find your elasticity threshold (mine was at 80 pounds lose) then you have to immediately start working out and adding muscle before you can safely continue to lose pounds. I can't think of any analogies but hopefully this was easy to understand. In a sense you have to pause the fat loss and put on some muscle which in turn will tighten the skin until it is safe to lose more fat.

Be very careful when losing weight if you were overweight to begin with. Loose skin is preventable it's not a guarentee and it's just a matter of losing your desired weight too rapidly in 7 months or healthily and slowly for 12 months for example.

[Anonymous No.12976939]

i have an important psa
love y'all

[Anonymous No.12976942]

when will ya'll learn...

in ym experience fat makes me fat and sugar doesn't. i eat tons of sugar (welshs gummies, skim milk, s o y milk...) and never get fat but when i eat ice cream of cheese in abundance it turns to my fat.

this is what ray peat says, that if you want to lose weight just cut out fat for a while and eat sugar like milk, oj, eggs, whatever... (sip oj through a straw so it doesn't harm your teeth***)

[Anonymous No.12977105]

Could you guys give me some motivation, please?
I would appreciate if you wrote something nice, or mean, depending on how you feel like.

I'm 5'7" or 170cm and used to weigh 55.5kg. Now I am back at ~58kg (I haven't weight myself non-bloated tho) in a span of 3 weeks because I couldn't control my binging (and purging recently).

I need to lose enough to get back to or under 55kg before december 28th.

Planing on eating ~600cals daily, do IF from 6pm to 2pm and riding a lot of bike to lose the weight.

Could I make it?

[Anonymous No.12977119]

>>12977105
please dont purge...

just eat enough but not too much. maybe to control binging, eat 1 'feast' once a week, nothing more.

[Anonymous No.12977131]

>>12977105
You are the girl from last night right?
You look great honestly, really good. You look /thinspo/ but still healthy, even if you don't feel healthy on the inside. I think if you get to 55.5kg yo will look fantastic.
You'll make it anon

[Anonymous No.12977137]

>>12977119
I had no control over my body, I just started eating and then flushing/puking non stop and secretly hoped it to give me a heart attack.

It was terrifying, went on for two days almost and I am still paying the consequences...

I am really scared of it actually, but I cannot stand the look of my body and how I let myself go.
Especially not when comparing pictures from just a week or two ago, where I am so much smaller, though still average-big.

So I guess this is just the price I'm going to pay for binging. Maybe it will teach me a lesson not to stuff my face like a cow.

[Anonymous No.12977146]

>>12977131
Lord.
I have not expected to read something as nice as your comment tonight.
I will make it, I will look fantastic.
Thank you friend, thank you for your kind words and time.

[Anonymous No.12977178]

>>12976486
Ur face is v attractive but the hole in ur chest is scaring me :(

[Anonymous No.12977181]

>>12976486
Nice pectus

[Anonymous No.12977183]

>>12977146
One bad lapse into binging/purging/ doesn't make you a bad person anon.
Don't forget that

[Anonymous No.12977186]

>>12977183
not her but, where are you positive posters when threads get nasty..?

[Anonymous No.12977200]

20
194cm (6'4)
72.5 kg (160lbs)
I posted in one of these threads before, but I'm back because I like how comfy these threads are.
Pic related is an update, I've actually been trying to gain a little bit of weight slowly. I've gained a little bit, but actually lost a couple of cm's on my waist, so I think its ok hopefully.

Be honest, do I look better or worse?

[Anonymous No.12977206]

>>12977186
You are correct.
It's really sad how many sour people go on these threads and ruin the lovely family atmosphere completely on purpose.
Combating this is pointless of course. But I'm certain most of us do ignore it and continue our ways, as it the best thing you can do once someone starts being loud and mean.
But sometimes it gets hurtful enough that not even this is worth doing however..

[Anonymous No.12977210]

>>12977200
Oh and this is a side profile. I think my arms are too skinny ATM

[Anonymous No.12977216]

>>12977210
>>12977200
Looking good brah

[Anonymous No.12977217]

>>12977200
You have an amazing body, before and after.
I do prefer the right one, you did and are doing a great job.
Keep nourishing yourself properly and stay happy.

[Anonymous No.12977220]

>>12977200
what's your routine?

[Anonymous No.12977225]

>>12973545
love frankie but how am i gonna listen to porches if he's such an uggo damn it

[Anonymous No.12977248]

>>12977216
>>12977217
Thank you guys for the positive comments, I really appreciate them

>>12977220
Fairly strict healthy diet, and a short workout every night.
Usually I'll do :
>5-6mins of planking
(1 min side plank, 1 min side plank, 1-2 min normal plank, 1 min normal plank)
>3 sets of 25 push-ups
>3 sets of 10 "double" crunches
>2 sets of 10 reverse crunches

Also, I've started to do some dumbbell exercises, mainly just basic things like curls, shoulder press etc

[Anonymous No.12977267]

>>12976486
dear lord wtf is up w your chest friend?

[Anonymous No.12977271]

>>12977105
perfect as is.

[Anonymous No.12977274]

>>12977200
yeah I remember you, great genetics guy.

I think really capitalize on arm related stuff seeing as your arms really are small when compared to the rest of your surprisingly great physique. I say surprising because it seems like you haven't really done weights before but your pecs, shoulders and core are really buff.

[Anonymous No.12977320]

>>12974797
Oh my god, your story gives me some major feels from back when I was doing /thinspo/
I mean, I'm almost the same height (I think? 174 cm) and my ultimate lowest weight was 49 kg, but I never got a thigh gap nowhere near as wide as yours

Eventually I managed to realize that I liked eating and enjoying activities more than being thin (and still ugly). I hope that you find something in your life that replaces thinspo, although I admit it still feels so comforting and peaceful to come here.

I miss the froggo that kept me dihydratted summer 2016

[Anonymous No.12977333]

>>12976486
Have you considered surgery?

[Anonymous No.12977342]

>>12976525
My back's acne is not cute in any way though.
I'm very proud of my tummy, thanks.
>>12976616
To build some chest? I don't know honestly, but I kinda want to look like >>12977200 except the arms (my forearms are way too skinny and it would look disproportionate to build biceps/triceps and shoulders)

[Anonymous No.12977350]

>>12977105
Just a friendly reminder, cutting your calories that much and exercising on top of that, you're going to end up bingeing even more. Successfully thin people do it the long way

[Anonymous No.12977363]

>>12977320
Thank god you got out of this and started living again.
You are completly right, life is not about any of this. I know that, but I can't live that right now.

I honestly wish I was as strong as you to go on this journey and leave eventually. I want to stop anything that has to do with this disorder if I am honest. I want to talk with somebody without holding myself back.

I am scared of endlessly wandering this path.

I also miss lil froggo, he was so precious haha

[Anonymous No.12977365]

>>12977248
If you're going for more mass on your arms, make sure to work triceps at least as much as biceps and shoulders.

[Anonymous No.12977371]

>>12977350
I binge when I restrict (no matter how little), I binge when I don't restrict...
I am a weak motherfucker.
But now I don't have much time to reach my goal so I'll just have to stick.
If I binge I will purge.
I'll see what I will do after the 28th.

[Anonymous No.12977399]

Hello again thinspo, its been a year.
Dumb period of time in my life is now over so i can start cutting weight again.
This is how my weight changed in year and a half (183cm) started with 74kg lost weight and got to my goal 62. Now, year later im at 72 but gained a lot of muscle especially on my calves, thighs, back and shoulders. Need to loose some of that muscle especially from my legs.
I'm very excited to start again!

[Anonymous No.12977415]

>>12977363
>I also miss lil froggo, he was so precious haha
not that anon but I miss him too. :o( I think of him often when I grab a water though :o)

[Anonymous No.12977445]

im bloated as fuck bc i got high last night and ate a bunch of pizza :(
what do you guys think i should do? Ive plateaued a bit at 125, which is fine, and im still on a mostly strict diet and i go to the gym every day or every other day. Should i lose/gain more muscle or what?

[Anonymous No.12977471]

>>12977445
no offense but as a general rule of thumb. a male should never be closer to 100 than he is to 150. i don't care if you're a manlet

[Anonymous No.12977474]

>>12977445
How old are you and how tall are you? Your weight will depend on it.

[Anonymous No.12977511]

what's the perfect thinspo weight for male 18 173 height?

[Anonymous No.12977570]

>>12977474
im 20, and im 5'6" (i know im a manlet)

[Anonymous No.12977589]

>>12972137
>at a good weight, not underweight but still well below overweight and even below average
>still have a big tummy
Nani the FUCK

[Anonymous No.12977598]

>>12977471
Im a 5'2 manlet bitch boi Ill be as close to 100 as I want

[Anonymous No.12977614]

>>12976722
lmao
>>12977178
>>12977181
>>12977267
>>12977333
It's a pectus excavatum, basically a chest malformation. I used to consider surgery but I decided to embrace it and began to like the sickly/disease looking aesthetic it has. Also, people won't really see it unless I'm shirtless.

[Anonymous No.12977615]

>>12972957
You need longer legs for that, not less fat/muscle.

[Anonymous No.12977625]

>>12977570
Don't worry about your height, that's a nonissue. You can drop to 114-115lb without any problems and pick up some muscle definition (don't have to go bulky) to get rid off remaining fat you don't like. [muscle burns fat]

[Anonymous No.12977658]

>>12977598
>not expecting a manlet to be close to 100 if thinspo is wanted
ye idk what that guy is talking about

[Anonymous No.12977670]

>>12977200
>>12977248
we have a similar workout routine and body (im 6'0 154lb)

I also recommend leg lifts. They tear up your core and work legs a bit.

[Anonymous No.12977693]

I could model for hedi
6'4" 120lbs

[Anonymous No.12977964]

>>12972734
shite mate im 6ft n i weigh that

[Anonymous No.12978001]

>>12977614
Gotta be honest I think it’s kinda cool

[Anonymous No.12978007]

Just checking the demographics here, most of us are gay males right? (I swear all the girl postered here are mostly mtf as well)

[Anonymous No.12978024]

>>12978007
Straight Male here

or at least I think I am

I might be bi

[Anonymous No.12978025]

>>12977274
yep thats what I was thinking, I'm going to be doing a lot more weight training for arms

>>12977365
>>12977670
thanks for the tips

[Anonymous No.12978034]

>>12978007
straight male here. Moderately fit, but frankly, fat. Want to be lean and athletic, not skinny. I'm 6'1 179 lbs, going for 160

[Anonymous No.12978041]

>>12978007
am femanon but I just casually check in

[Anonymous No.12978046]

>>12978007
gay boi checkin in
one day i will look like this

[Anonymous No.12978051]

>>12978007
5'9,145 (ik kys tier) straight (nu)male here

[Anonymous No.12978087]

>>12978007
straight male

[Anonymous No.12978101]

Last night I ate an entire 14 inch pizza by myself, kill me

[Anonymous No.12978123]

>>12978101
was that all you ate that day? you can always recover!

[Anonymous No.12978128]

>>12978101
why didnt you throw it up? And why did you eat it in the first place?

And if you havent furiously worked out today go do that.

[Anonymous No.12978137]

>>12978123
it was after a sandwich, family size bag of chips, and two pints of ice cream

>>12978128
I was planning on only eating a slice and saving the rest for later but I ended up finishing it on accident

[Anonymous No.12978148]

>tfw addicted to candy
I mean I'm still way below my TDEE but I could easily be replacing those calories with a healthy meal instead; plus candy isn't worth the (literal) price. Having all these vending machines in the dorms sucks.

[Anonymous No.12978152]

>>12978137
>it was after a sandwich, family size bag of chips, and two pints of ice cream
Sheeeeeit

[Anonymous No.12978163]

>>12978152
am I hopeless

[Anonymous No.12978179]

>>12978163
Definitely not, you can slowly increase your caloric deficit (so start small). And replace the foods you eat with healthier and more filling foods. Honestly if I tried eating the stuff you ate I would feel like shit. Hopefully you can get to that point by slowly changing your diet.

[Anonymous No.12978187]

>>12975026
oatmeal, fruit, eggs

[Anonymous No.12978201]

>>12975136
fat does not make you fat, surplus calories do

[Anonymous No.12978208]

>>12975365
i like almonds and walnuts the best, but you have to be careful not to eat a ton of them because of calories

[Anonymous No.12978216]

>>12978179
thank you anon, I hope so too. Whats your weight/height now?

[Anonymous No.12978226]

22/ 5'3'/ 98 lbs / southeast asian

no specific aesthetic I'm going for, but in this particular shoot the theme was 'Broken Dolls' and I went or a ring leader type style.

[Anonymous No.12978227]

>>12976701
i'll be done with finals this upcoming week. i'm thinking about fasting, too. how long should i go? a week maybe?

[Anonymous No.12978234]

>>12978216
5'7" and ~125lbs. I am probably not thin compared to others in this thread though.

[Anonymous No.12978238]

>>12976942
fat has nine kcal/g compared to protein and carbs at four kcal/g

[Anonymous No.12978241]

>>12976939
<3

[Anonymous No.12978245]

>>12978234
keep it up! you're really close I think

[Anonymous No.12978261]

>>12978245
Thanks anon, and good luck to you.

[Anonymous No.12978267]

>>12978001
<3
>>12978007
bi.. i guess

[Anonymous No.12978273]

Ok guys, you gotta help me. I've been watching my calories everyday for almost a month now and never really got over 1.2k. Just had a family dinner and probably reached 2k. Should I fast the next 48h or should I purge right fucking now. This is an emergency. CODE RED

[Anonymous No.12978276]

>>12978007
female (female) here

[Anonymous No.12978286]

>>12978137
>I ended up finishing it on accident

[Anonymous No.12978299]

>>12978273
If you're already a person who purges, then fuck it you're already gross you might as well keep it up. If you don't already do it, fuck that it's nasty and it's a slippery slope don't do that shit eww

[Anonymous No.12978302]

>>12978286
I forgot to mention I was also high

[Anonymous No.12978307]

>>12978273
don't purge
if you fast, you should only go for 24 hours, which will make your average 1000 for the two days (today and tomorrow)

[Anonymous No.12978309]

>>12978302
damn dude i wish i was high right now

[Anonymous No.12978313]

>>12978309
it can be dangerous. If I had had another pizza, I probably would have eaten that too

[Anonymous No.12978319]

>>12978299
never did, seems cancerous, yes
>>12978307
i'll do that

[Anonymous No.12978321]

>>12978313
yeah i know, once i start eating i cant stop. but it's the best feeling when you can get past the munchies.

[Anonymous No.12978326]

>>12978299
It really is. I mean, yea you slipped on your diet. It's not the end of the world. If you REALLY want to, just compensate by eating less for a few days but like, don't take the extreme if you don't NEED to (lol you do not need top by any means). Just do your thing, stay hydrated, and chill man. Don't harm your body,

[Anonymous No.12978338]

>>12978309
Michelle is thinspo. She didn't dress that well, though. I liked Darla's outfits.

[Anonymous No.12978343]

>>12978321
I should probably stick to sativas from now on

[Anonymous No.12978369]

i feel suicidal after seeing old photos of me when i was somehow even fatter
please kill me, /thinspo/

[Anonymous No.12978392]

>>12978343
shit, man, all i can get is schwag unless i wanna pay ~$15/g

[Anonymous No.12978395]

>>12978392
I buy it by the half ounce @ like $50

[Anonymous No.12978402]

>>12978395
what i buy is $100 an ounce, when i can get it, so same price as yours. gets me high though.

[Anonymous No.12978404]

>>12978402
where do you get it? Any dispensary should be able to tell you what kind you're getting

[Anonymous No.12978413]

>>12978404
>dispensary
it's illegal where i live. i buy from a dealer.

[Anonymous No.12978414]

>>12978413
o that explains it

[Anonymous No.12978439]

[Anonymous No.12978441]

hahahaha you pathetic fucks. either you get born with perfect narrow hips and broad shoulders or you get ripped. this looks horrible.

[Anonymous No.12978443]

[Anonymous No.12978481]

>>12978441
talk shod post bod

[Anonymous No.12978504]

>>12978441
Post body fatty

[Anonymous No.12978508]

Interesting thing is that I only ate 1100 calories today and I feel like a fat fuck. I think thinspo is working.

Day 16 of my weight loss journey. down almost 9 lbs

[Anonymous No.12978515]

>>12978508
Good work man, keep up the effort. Even if you did fuck up today ( you really didn't thats not that big of a deal) in the long run, you're still doing the do.

[Anonymous No.12978518]

>>12978508
don't let yourself feel bad for 1100 calories. trust me, you will fuck yourself up.

[Anonymous No.12978538]

>>12978508
>>12978515
>>12978518
This exactly. 1100 might be a lot for /fa/ thinspo standards but still like, net calorie wise in general 1100 calories isnt going to like sabotage you and shit. Keep up the solid effort, don't get distracted by dumb bs

[Anonymous No.12978540]

>>12977105
u look overweight to me just being honest, u don't look thinspo
>>12977200
the 155 looks better objectively imo. yea your arms look kind of insect like

the side profile looks unappealing

[Anonymous No.12978545]

>>12977625
yea 5'6 5'4 these are the heights of most great Rock front men: Bon jovi, acdc, stones, pearl jam, Bono, these guys are all manlets but amazing performers

[Anonymous No.12978558]

>>12978540
Lmao yeah, I think my arms right now are like 11 inches which is tiny but looks even smaller because my wingspan is 6'7.
What looks better about the 155 in your opinion? I think my posture is worse in the 160 photo and the side profile, but it's hard to get a good photo in my mirror

[Anonymous No.12978562]

>>12977589
>tfw this is me.
FUCKKKK i hate doing crunches.

[Anonymous No.12978575]

>>12978558
the lower abdomen just is more streamlined and correct proportion to the shoulders and arms. the 160 you have better ab definition but the abdominal volume is bigger and bloated, if u got bigger arms and chest in the 160 then it would look better...but then u wouldn't be 160

[Anonymous No.12978593]

>>12978575
u have to balance the feminine and masculine energy. u want a body that is sleek and angelic, not bulky and brutish

[Anonymous No.12978604]

>>12978575
Ah ok, yeah I can see what you're saying. But I agree once I build up my arms from sticks I think a heavier weight will look better. Also going to add mass to shoulders and traps, because they are decent width but have zero volume or shape. Also do you think the abdominals would look better if my chest is stronger/thicker? Because that's another thing I'm aiming for
I'm trying to get to 170-175lbs eventually

[Anonymous No.12978609]

>>12977200
You have the most beautiful body I've ever seen

[Anonymous No.12978620]

>>12978007
Straight female here. I come here every day except when I binge or b/p

[Anonymous No.12978621]

Updated pics, last time I posted I was told to atrophy my pecs a bit.
Recently started doing paid modeling and got a hot goth gr too so my self esteem is finally starting to rise.
Currently 6'0 and 120lbs. Been eating normally some days and then just not eating other days and having coffee and cigarettes instead to keep the hunger away.

[Anonymous No.12978622]

>>12978540
You can say she doesn't look thinspo to you, but to say she is overweight is delusional, and potentially dangerous. She isn't overweight by any metric whatsoever, and comments like that can be very harmful to someone who already is having mental struggles with her body

[Anonymous No.12978623]

>>12978007
Straight male, would go bi for a cute asian dude.

[Anonymous No.12978625]

>>12978609
Wew, thanks anon

[Anonymous No.12978630]

>>12978621
You're cute and congrats on getting a gf and feeling better about urself!! Stay hydrated <3

[Anonymous No.12978631]

>>12972957
Jacket too big
Jeans too loose
Shoes are boring
Too fat

[Anonymous No.12978644]

>>12978623
I don't think you're straight...

[Anonymous No.12978663]

hello thinspo
I ate too much tacos today, gonna have to restrict tomorrow and the day after
I hope I don't binge again
good night and keep hydrated and happy!

[Anonymous No.12978670]

>>12978663
Sleep well hydration anon, you're one of the nice posters here

[Anonymous No.12978690]

to all my fellow shorties, how many calories do you consume on a daily basis?

I'm 5'2 and trying to get down to 80ish.

[Anonymous No.12978753]

>>12978007
65%straight 35%gay, 60 40 when drunk
Am male

[Anonymous No.12978755]

>>12978644
Shhh
I'm ugly. There's nothing worse than an ugly gay dude.

[Anonymous No.12978778]

>>12978621
You look great and im jealous of your ability to pull off the buzz

I think you would look ever better with some muscle, especially your core...but thats just me

[Anonymous No.12978806]

>>12978007
Real, true female here.

[Anonymous No.12978808]

>>12978007
I'm straight. I mean i like traaps too but that's 4chan's brainwashing.

[Anonymous No.12978809]

>>12978007
I'm straight as an arrow but I like the thin/twink aesthetic.

[Anonymous No.12978814]

>>12978007
mostly straight female here

[Anonymous No.12978819]

>>12978690
You can look great at 90-95lb at that height. Why go so low...

[Anonymous No.12978824]

>>12978562
crunches are shit

[Anonymous No.12978828]

>>12978562
do leg lifts and planking

crunches are for 6th graders trying to get abs before the end of the year swim party

[Anonymous No.12978830]

>>12978622
she doesnt though. she doesnt look thinspo. if that is your standard for thinspo then you have a distorted idea of what thinspo is. this isn't some feel-good weight loss diet aesthetic. this is thinspo. your standards are simply not accurate.

[Anonymous No.12978831]

>>12978755
i guess i should commit sudoku...

[Anonymous No.12978837]

>>12978830
the point that anon was making is that she does not look overweight
learn to read

[Anonymous No.12978839]

>19
>5'10"
>236 pounds
don't look horrible honestly but I feel like a land whale. i snack and when I try to eat less during a day I do well until I get home from class and eat till I'm full. I love cooking and eating. long time lurker and I've read the FAQ a few times. finally gonna hold myself accountable guys. goal is 180. will keep you updated if you care. thank you guys for being inspirational.

[Anonymous No.12978848]

>>12978831
It’s a personal opinion. I don’t post on /soc/ or facial aesthetic threads anymore because I kept getting 4s or 4.5s. Maybe an occasional 5. I fucking hate being ugly. Being thins so problem for me, but it doesn’t matter if you have an ugly face. No one wants you. I’ve given up on trying to find a significant other because it always ends in me drinking and having suicidal thoughts after I get the usual “not looking for someone right now” or “ you’re a super nice guy, teehee”.

It’s just not fucking fair, anon. I hate it.

[Anonymous No.12978850]

>>12978839
good luck man. just remember to love yourself during the process or you'll never be happy whatever weight you are and might try to lose the weight in unhealthy ways

[Anonymous No.12978851]

>>12978830
There is a major difference between saying someone isn't thinspo, and saying they are overweight though. She clearly isn't overweight and incorrectly using the word can be harmful.
You can have the opinion she doesn't look thinspo that's fine

[Anonymous No.12978854]

>>12972137
5' 7"
50kg

[Anonymous No.12978856]

>>12978562
a single exercise wont burn fat from a especific body part, you need to lower your body fat percentage

[Anonymous No.12978900]

>>12978851
we're in a thinspo thread. when I say overweight I mean in a thinspo benchmark context. if you don't think she is overweight within this context then you can think that but it doesn't help people who actually have real expectations of being thinspo

[Anonymous No.12978949]

>>12978562
This >>12978856 is correct, although doing ab exercises in conjunction with overall fat-burning will still improve your ab definition. But as others have said, crunches aren't the best, and they certainly aren't the only ab exercises you should do. Do leglifts, flutter kicks, planks, side-planks at least, and probably mountain climbers and Russian twists too. Don't neglect your obliques (I've made that mistake).

[Anonymous No.12978994]

>>12978540
I am overweight, always have been but I am changing it.
This is the reason I come here, you know?

[Anonymous No.12979016]

>>12978273
Weight loss isn't a race, just forget about it and go back to your normal diet. Shaming yourself can make you want food even more.

[Anonymous No.12979022]

>>12978900
Hi, I'm the girl and I agree with you.
Even on a normal scale I am still on the bigger side when comparing myself with other girls I see in my daily life.
Hate being just so average/chubby.

There is a reason I come here, right?

Thank you for your honesty friend.

[Anonymous No.12979026]

>>12978900
Within this context she may be, but most people use overweight as a medical term.

[Anonymous No.12979028]

>>12979022
Not that anon but in my opinion you're normie-thin, not chubby. You look pretty and maybe 5-10 lbs from thinspo.

[Anonymous No.12979043]

woke up sad and with a coffee craving today.
have a great day everybody, hope some of you can enjoy beautiful snow like I do here.

>>12979028
You are very nice, hope you are having a nice day.
I will go down to truly skinny eventually.

[Anonymous No.12979094]

>>12979043
no problem. you look average, not chubby. but in you're op you say you are b/p, and you shouldn't be doing that. if you want to actually be thinspo, b/p is not the long-term healthy answer. b/p indicates you are having mental health problem. learn how to eat properly and proper amounts, and actually look up how to manage your calories. if you want to actually make being thin a lifestyle. although you have to have the right body type for it also itfp.

[Anonymous No.12979124]

>>12978007
Male and straight but like, ironically straight.

[Anonymous No.12979136]

>>12979043
like others have said, you are definitely in the normie thin category. If someone saw you on the street, they would say you are skinny, but I think an extra 10-15lbs would make you thinspo standard.
You still look good, just wouldn't classify as thinspo yet.
You're close though, a month or two of hard, consistent effort and you'll get there.
No b/p

[Anonymous No.12979163]

>>12979124
so we've gotten to this level, huh?

[Anonymous No.12979166]

>>12979043
being honest, though; "normal" thin>"thinspo"
you look very cute and healthy. I'd say maintain.

[Anonymous No.12979168]

How do I get some thinspo bullies to follow me around and make fun of my weight or call me mean names whenever I eat carbs?

[Anonymous No.12979173]

>>12976486
id suck the duck

[Anonymous No.12979175]

>>12979163
Whatever do you mean, my fellow heterosexual?

[Anonymous No.12979180]

>>12978007
Bi male.

Honestly one of the primary reasons I want to be skelly is so potential bfs can throw me around. :3

[Anonymous No.12979185]

>>12979168
Don't eat carbs, piggy. Or /fa/ will never respect you. Oink oink!

^ just re-read this post. :^)

[Anonymous No.12979190]

>>12978007
straight male here. i like when girls call me a twink and think i'm gay so i can infiltrate their friend circles and get my target to want me after she hears about me fucking one of her friends.

NTR is effay. no arguments.

[Anonymous No.12979196]

>>12979180
Anon please, that's lewd.


but same desu

[Anonymous No.12979205]

>>12979196
Get some implants and i may fuck you

[Anonymous No.12979241]

new thread pls

[Anonymous No.12979247]

>>12973431
>genetics
kek

[Anonymous No.12979248]

>>12978007
Straight male here.

[Anonymous No.12979250]

NEW THREAD WHEN

[Anonymous No.12979260]

NEW THREAD PLS

[Anonymous No.12979263]

>>12979094
>b/p is not the long-term healthy answer
Anon, the entire idea of /thinspo/ is unhealthy, might as well go all out.

[Anonymous No.12979264]

>>12979196
this is, not appealing. theres a cam or trap board isnt there

[Anonymous No.12979269]

>>12979263
it's actually not. not if you make it your primary purpose, but what it can be is a biproduct of a general lifestyle, and everyone lives differently, there's no right way to live as long as you aren't hurting anyone else.

[Anonymous No.12979272]

>>12979269
I'm not saying there is a right way to live, but if you're saying that b/p is unhealthy, then consider that being severely underweight itself is unhealthy too.

[Anonymous No.12979278]

NEW THREAD
>>12979276
>>12979276
>>12979276

[Anonymous No.12979307]

>>12977105
saved as thinspo <3

[Anonymous No.12979315]

>>12978007
practically straight, but wish i had the balls to express my gay, female (female) here

[Anonymous No.12979515]

>>12979094
I don't do it often, it's not my main way of weight loss. I try to avoid binging and purging and the trauma I got from last time scares me away from eating at all. If it does happen again the purging will make it less impactful on my body but mentaly I shall be reminded why binges are not worth doing ever. Eventually I will learn it.

>>12979136
Thank you, I'll be giving it my best to get smaller

>>12979166
Thank you very much, love

>>12979307
Really? That's really suprising, but very motivating. Thank you!

[Anonymous No.12979783]

Are 288 kcal ok for breakfast?
Had some oatmeal with milk plus some protein supplementary powder

[Anonymous No.12980202]

>When you are at a solid-high deficit for 3 days straight and don't budge on the scale

How do you all cope with how disheartening this fucking is?

[Anonymous No.12980254]

Why don’t the naturaly thin girls i know ever wear appropriate thin clothes?

It’s like everybody is hiding their stomach even when they don’t need to.

[Anonymous No.12980258]

>>12980202
Figure out whatwent wrong.

Is your water weight high? Is your scale set right? Did you cheat?

Check again all week.