/fa/ - Fashion

[Anonymous No.11891193]

Last Thread: >>11888583

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
deleted ;-;

[Anonymous No.11891200]

I have 1000 calories left since I went under my limit every day this week. What should I eat?

[Anonymous No.11891202]

>>11891193
>>11891195

[Anonymous No.11891204]

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

[Anonymous No.11891206]

>>11891202
Nah stay here. I'll delete mine. He beat me.

Just have to wait to delete.

[Anonymous No.11891214]

>>11891206
Sorry about that.

[Anonymous No.11891215]

>>11891204
I'd give my life for you, frog.

[Anonymous No.11891220]

Oh fuck, I forgot the subject.

[Anonymous No.11891221]

>>11891214
No need to be sorry! Bunch of people making threads is a good sign <3

[Anonymous No.11891222]

What happens if you don't stay hydrated and only eat very little as usual?

[Anonymous No.11891224]

>>11891220
No worries. thinspo is still in the post, so if someone searches >>/fa/thinspo they'll still find it.

[Anonymous No.11891230]

>>11891222
You gain water weight. Most people freak out about it and it's unhealthy to be dehydrated anyways, so it's better just to drink enough water.

>>11891224
Thanks, I'm kind of embarrassed still...

[Anonymous No.11891231]

>>11891204
How many ounces of water do you drink per day?
I drink around 80oz and am 5'11 140lbs.

[Anonymous No.11891236]

>>11891222
All I can think of is that it'd be harder, because you'd be hungrier, and you'd probably be more likely to get headaches and stuff.

[Anonymous No.11891240]

>>11891215
helo tat vary nic of u i luv u tanks fer bein m frwend luv u tanks bye

>>11891222
helo watar is vary impertent watar has no calores, keps skin gud, halp mood, halp enargi, kep u cool, halp u digist fod an poo poo, an halp contral ur apatight.

hab a bernanana two eat

luv u tanks bye

[Anonymous No.11891242]

>>11891193
>>Lose It!: "/fa/ friends"deleted ;-;
What was this, and why isn't it a thing anymore?

[Anonymous No.11891247]

>>11891236
>>11891230
Well I ask because I'm worried about kidney health.//whether not drinking enough could lead to damaging them if you're already eating maybe one meal a day (i dont really have cravings). I don't like to drink too much liquid, it makes me feel puffy..I know your body retains more waterweight if you don't drink enough too though.

Maybe I just need eyebag surgery to get rid of some of it under my eyes.

[Anonymous No.11891254]

>>11891242
We had a group on the weight loss app/site Lose It!, but it was deleted by their staff. I think the reason was "promoting unhealthy behaviors". It wasn't very active anyways, but we could make another one if anyone's interested.

[Anonymous No.11891256]

>>11891231
helo yes depand on ur aktivety an der wether bet i tel mot peple to dwrink 3-6L watar. Minemem 100 outnz gud fer u fer dwrinki watar i luv u tanks bye

[Anonymous No.11891257]

Should I go /fit/ or /thin/?
5'10 160-170

btw am i cute pls say yes

[Anonymous No.11891261]

>>11891257
You could go either way, I think they would both suit you. And you are very cute.

[Anonymous No.11891265]

>>11891257
get fit. grow your hair out

[Anonymous No.11891268]

>>11891231
Hmm, I would guess 80ish oz at 105lbs for me. Maybe a little less some days like 64oz?

>>11891257
Ottermode

[Anonymous No.11891270]

Is dnp plus 4f-mph a bad idea? Or is dnp plus anything a bad idea in general?

[Anonymous No.11891272]

>>11891257
I agree, whatever you do you should grow your hair some more

[Anonymous No.11891276]

>>11891270
I wouldn't mix dnp with anything. Be careful

[Anonymous No.11891277]

>>11891272
Speaking of hair could the image for model diet manual also mention that it is important that you are not balding to be a model?

[Anonymous No.11891281]

>>11891270
I would only use a stimulant if you feel lethargic.

ALSO IF YOU ARE A FEMALE DON'T USE DNP

[Anonymous No.11891283]

>>11891276
O-ok I'll start after testing then since I need to be speeding to pass my tests
>>11891281
Wait why????? Are trannies safe???????????????

[Anonymous No.11891286]

>>11891283
the chance of getting cataracts is MUCH HIGHER than for males. only trannies and traps that was born as a biological male

[Anonymous No.11891288]

>>11891277
The model diet manual is a manual FOR models, not aspiring ones. An Anon who actually had a modeling job allegedly scanned that, which is where it comes from in the first place. In any case, I'm sure there's something that models can do to alleviate that kind of stuff for their career's sakes.

[Anonymous No.11891290]

>>11891286
Wew lad, I'm safe. Time to cycle until I'm around 110lbs.

[Anonymous No.11891291]

what's a good use for coconut milk? i'm switching back to milk alternatives after a few months hiatus but coconut milk tastes like ass in my coffee

[Anonymous No.11891305]

>>11891291
it's good on otherwise bland cereals like rice krispies and shreddies and cornflakes cause it sweetens them up. idk if you're american though cause all their cereals are already sweet and shitty as fuck

[Anonymous No.11891308]

>>11891288
no they can't, once it happens strangely enough the options are pretty crude

what was the name of that one super skinny boy model with like blonde hair from a few years back, then he started to bald and was never heard from again....

Anyway though that manual is pretty good as is, you're right

[Anonymous No.11891342]

>>11891272
>>11891265
I actually fell for buzzcut and pretty liked it.
>>11891261
Thanks mate! You made me feel better about my appareance.
>>11891268
Yeah, that slim, sexy and delicious ottermode - on my wishlist for too long.

[Anonymous No.11891349]

>>11891257
>>11891342
definetly go /fit/

[Anonymous No.11891364]

>>11891291
I always wanted to taste your ass.

[Anonymous No.11891379]

>>11891257
Qt

[Anonymous No.11891381]

>>11891364
What's with 4chan and eating assholes? Is that a thing now? I feel like that used to be an extreme fetish and now it is fairly normal?

[Anonymous No.11891408]

fattie here, ate an everything bagel w/ cream cheese as a splurge w/ friends and an apple. sitting at 470 kcal thinking of just drinking water for the rest of the day, should i?

[Anonymous No.11891416]

>>11891408
No, you should eat another 600 calories by the end of the day. Make them better calories though: veggies and lean meat.

[Anonymous No.11891444]

>>11891416
Yeah, i have some chicken breast to use so I'll do that and broccoli to be basic. Not hungry yet.

[Anonymous No.11891465]

>>11891291
Curry is really good. Is it from the can or a carton? It's more watered down if it's meant for drinking (carton), so it may not be appropriate for cooking. It could be good in something like pancakes?
I really like soy milk or rice milk as an alternative

[Anonymous No.11891472]

5'2
190 most gain is in tummy and arms.
I'm starting off with 0 calories today.
I have a hard time getting myself to work out.
I also smoke a bunch of weed.
Would appreciate any advice. Or if anyone has ever been at a higher BMi with stories

[Anonymous No.11891474]

>>11891465
it's in a carton, so I guess it's good for cereals and maybe mash potatoes

[Anonymous No.11891477]

>>11891193
How much coffee is too much? Aiming for 5l today, had about 3l already

[Anonymous No.11891493]

>>11891472
>I'm starting off with 0 calories today.
If you want to last you should eat more. Read the FAQ for how much to eat.
>I have a hard time getting myself to work out.
Just start with some walking.
>I also smoke a bunch of weed.
Stop it.

[Anonymous No.11891499]

>>11891472
dont go with drastic changes in your diet
you wont become fatty in day you wont become skinny in day
slowly but steadily cut sugars (start with fuzzy shit drinks) add more and more fruits and vegies in place of your curent snacks stop caring about taste food is just a fuel

[Anonymous No.11891522]

going to walk 15km today to burn 1000 calories i also want to buy some weights to tone my body. Going to end up running a 1500 calorie deficit today. feelsgoodman.jpg

[Anonymous No.11891523]

How does /thinspo/ exercise?

I'm doing the darebee hiit, and cycle pushups, abs exercises and 2x25 squats.

Also eat a lot of protein (skelly mode atm). I would prefer to run tbqh.

[Anonymous No.11891527]

>>11891523
4x25 squats*

[Anonymous No.11891554]

How much should I eat if I'm 5'2?
also does anyone on weekends eat until explode? I do that every weekend, even tho I eat 1000 or less daily. (Just vegetables and fruit and oatmeal) I'm just sad, I guess.
I want to be around 100 lbs before xmas. What do ;_;

[Anonymous No.11891555]

>>11891200
dick

[Anonymous No.11891563]

>have had only water, coke zero

I feel like eating something would be such a waste. 1200 calorie days are starting to feel like cheat days, when I used to eat that much every day.

[Anonymous No.11891564]

>>11891523
I run I want to lift weights too but I'm literally too awkward to use machines or weights at the gym

[Anonymous No.11891601]

>>11891472
I was at 40bmi last year. Still at like 27 desu. Starting my first dnp cycle on Wednesday probs.
What do you need to know?
Eat. Don't be a faggot. Ummm if you wanna just have soylent bars that's not a bad idea. It limits your calories and you know exactly what you have. I just forget a lot of things so that'swhat in on rn.

[Anonymous No.11891609]

>>11891554
I'm 5'3 and have found it really helpful to train my appetite. After years of eating smaller and smaller portions it's a lot easier to eat stuff I like and not feel the desire to eat it in huge quantities. What I'm saying is eat whatever you want whenever but learn to eat less of it.

[Anonymous No.11891650]

>>11891523
Cycling like 60 + miles a week at a pace that keeps my heart rate elevated (currently maintaining 16mph for 20 mile rides).
Lift heavy - I focus on bench, squat, and deadlift. Accessory lifts are mainly weighted hypers, weighted chins and pull ups, weighted dips, and ohp.
And a lot of core work.

If brisk walking counts, that too (2-5 miles a day).

[Anonymous No.11891660]

>>11891193
>>stay hidratted
What's the significance of spelling "hydrated" like that?

[Anonymous No.11891666]

>>11891554
Fruit, veg, and oatmeal is good. You want that fibre and those complex carbs.

[Anonymous No.11891676]

>>11891523
I play hockey 2-3x a week and run. Sometimes I do situps.

[Anonymous No.11891684]

i accidentally ate 400kcal instead of 300
and i still wanna eat more now that I'm already over :(

we got sushi for our anniversary and i underestimated the calorie count

its too dark to run (danger) should i just deal with my starving tummy? should i subtract 100 from tomorrow?

I did 500 the past 2 days

[Anonymous No.11891714]

>>11891660
Its a meme. And its cute

[Anonymous No.11891736]

>>11891684
>its too dark to run (danger) should i just deal with my starving tummy? should i subtract 100 from tomorrow?
No, just eat things that are gonna keep you feeling full. Fill up with water. Also, did you have soy sauce?

>>11891714
The guy who posts in these threads and types like a retard?

[Anonymous No.11891756]

>>11891736
>The guy who posts in these threads and types like a retard?
I would lose my life defending his honour

[Anonymous No.11891764]

>>11891684
I wanna kiss ur tummy.

[Anonymous No.11891785]

>>11891756
*honor*

[Anonymous No.11891790]

>>11891538
>2 pieces of bread- 160cal
I have some rye that is 90 per slice. I bought it because it seemed lower cal than the other stuff but still had some fiber and minerals or whatever the fuck
>1tbsp of peanutbutter- 95cal
That's not very much, but I'm going to try to limit it to that.
>1 tbsp of jelly- 50cal
I decided to slice part of a bananas instead of the jelly, since the banana would have fiber in it to slow the insulin spike a bit.

So I worked it down a bit, but, I have a feeling the peanutbutter is going to be lacking at only 1tbps. Sacrifices.

[Anonymous No.11891848]

>>11891684
make sure to count his load when you suck him off later.

[Anonymous No.11891878]

>>11891231
Beckii would not approve of being posted here :(

[Anonymous No.11891885]

>>11891878
Beckii would take any attention she can get since her fifteen minutes of fame expired :^)

[Anonymous No.11891890]

>>11891381
cuck culture adopted it from nigger culture

[Anonymous No.11891896]

is it possible to ever be /thinspo/ with big boobs?

[Anonymous No.11891902]

>>11891896
ight smegal f4m wots cracking

[Anonymous No.11891903]

>>11891896
How big? Eliza big isn't terrible. I mean I'd say smaller would be ideal, but, hers aren't overpowering. Be fun to play DJ with those.

[Anonymous No.11891906]

>>11891896
Only if they're pert. You look good.

[Anonymous No.11891911]

>>11891906
pert?

[Anonymous No.11891924]

>>11891911
Young and nicely shaped.

[Anonymous No.11891945]

>>11891903
>Be fun to play DJ with those
wtf

[Anonymous No.11891974]

>>11891896
Thin girls look far, FAR better with small boobs.

As long as you're not some heartless slutty cunt you should be fine, though.

[Anonymous No.11891978]

>>11891974
Let's be honest, even if women are a heartless slutty cunt they are fine.

[Anonymous No.11891980]

I just spent like 10 minutes on MPA and theyre all retarded. this thread is so comfy love u guys

[Anonymous No.11891983]

>>11891896
ay girl let me suck on those titties

[Anonymous No.11891989]

>>11891980
I've never been, heard it was pretty cringey though. What were you looking for, more activity?

[Anonymous No.11892013]

>>11891989
Yeah, I guess. but there's just too much activity, like theres all these threads like "tell me about the meanest thing your mom ever said to you" with 11000 posts, but no one's even reading them, they just post their novel and exit thead.
Plus theres just a lot of whining in general, and someone can't even say something like "thin people look better than fat people" ON A PRO ANA FORUM without everyone freaking out.

[Anonymous No.11892016]

hey guys is a bmi of 19 good or bad? what should my goal be?

[Anonymous No.11892018]

What are some thinspo workout methods?

I do 30 highly elevated push-ups every other day, along with curls, scissor-jacks or whatever they're called, sit-ups, and some other stuff I make up as I go along. I never work out my legs though. I like them skinny

[Anonymous No.11892024]

>BMI of ~19
>Still have a fat face

At what BMI did you guys start seeing better facial aesthetics?

[Anonymous No.11892029]

>>11892013
Once you've been on chans it's hard to go back to forums. It's like walking on eggshells.

[Anonymous No.11892049]

>>11892029
True. you can't be blunt at all. You could be saying something completely non-offensive and you have to dress it up with a paragraph of "I don't mean to offend,"s

[Anonymous No.11892071]

[Anonymous No.11892074]

>>11891609

This. Its not about eating the perfect right things (although veggies and lean meats etc are always the better choice) Its about eating less all around. You can go to mcdonalds, just get that small fries

[Anonymous No.11892115]

>>11891980
What's MPA?

>>11892016
You want the body fat index, anon, not the body mass index

[Anonymous No.11892128]

>>11892115
myproana

[Anonymous No.11892172]

>>11892018
Distance running

[Anonymous No.11892175]

Losing weight is the most exciting part of my life tbqh

[Anonymous No.11892181]

>>11892115
bfi of 15%. is it effay approved?

[Anonymous No.11892186]

>>11892175
It's the only thing I feel like I have some control over.

[Anonymous No.11892221]

>>11891848
Lewd posters are my favorite

[Anonymous No.11892230]

any /thinspo/ anons do yoga in a class? i have tried yoga at home but can't seem to stick with it. is a class much better?

[Anonymous No.11892241]

>>11892221
The more random and uncalled for, the better.

[Anonymous No.11892292]

>>11891978
You clearly haven't known women as malignant and dishonest as I have.

[Anonymous No.11892297]

thred is ded

[Anonymous No.11892341]

Binged for two days and gained 10 lbs tomorrow is back of track again

[Anonymous No.11892346]

>>11891684
Jesus christ do you wanna look like a holocaust survivor? You don't need to eat that little calories holy fuck

[Anonymous No.11892379]

>>11892341
dont worry anon its probably 2 pounds of actual fat

[Anonymous No.11892386]

>>11892341
You need discipline

[Anonymous No.11892388]

>>11892386
w2c discipline

[Anonymous No.11892393]

>>11892388
Old Japanese martial art teachers

[Anonymous No.11892397]

>>11892379
I know, how's your progrsss going?
>>11892386
Nah I've already lost 40lbs in the past 2 months just taking a "break" hopefully I can lose another 20 by the new year

[Anonymous No.11892406]

5'10 120 pound male here
if i lose more weight will it make up for me being somewhat average looking? trying to fix my chubby face

[Anonymous No.11892410]

>>11892406
It's better to eat a low-sodium diet instead of trying to lose more weight. At some point it's just how your face looks, but if you stay well-hydrated and avoid water retention as much as possible, your face might look a little thinner.

[Anonymous No.11892414]

>>11892230
I do yoga everyday before my normal workout routine. It helps to get a real mat and a big space to stretch in. Set a reminder on your phone and tell yourself to skip food for the day if you don't do yoga.

[Anonymous No.11892415]

>>11892410
thanks anon. i drink around 2 liters right now with 16 oz of coffee too. i'll try to watch my sodium more carefully

[Anonymous No.11892426]

>>11891257
cute but you look like a high school Ritalin junkee

[Anonymous No.11892435]

>diet going well
>nap then wake up with an intense headache
>end up eating on english muffin with a small portion of baked beans and 2 sausages
Prior to that I had yoghurt and granola and a baked chicken breast with veggies so I think I hit my cals but dat fat though reee

[Anonymous No.11892471]

>>11892414
How long do you usually do yoga for? Normally, I'm already in the gym for around 2 hours on lifting days and 45 mins on non lifting days. I can't seem to make myself do stretches for more than 5-10 minutes unless directly related to my lifts.

You said you do yoga every day before your normal workout routine, but how many days a week is that? Do people creep on you when you stretch in the gym?

inb4 I'm at the gym too long. That includes warming up, cardio, and 20 minutes of ab work.

[Anonymous No.11892481]

>>11892414
>>11892435

Hahahaha
Oh shit

You guys are pathetic. I seriously hope you're both women because any guy who thinks brig a twig is ideal is a huge pussy faggot.
Go outside and lift some weights. You don't look like a supermodel, you most likely look like a holocaust survivor.

[Anonymous No.11892490]

>>11892471
I do it at home before I go to the gym for about 30 - 45 mins sorry that was confusing

[Anonymous No.11892493]

>>11892490
Ah, okay. Thanks, anon. Maybe I will keep trying to do it at home before going to the gym.

[Anonymous No.11892500]

>>11892493
Forgot to mention that I keep that up mostly everyday except for on days where I'm in a rush, on those days I skip yoga.

[Anonymous No.11892556]

C-can anyone post thin boys?

[Anonymous No.11892574]

>>11892556
Sure. I'm going to bed soon but I'll post a few.

[Anonymous No.11892579]

>>11892574

[Anonymous No.11892587]

>>11892579

[Anonymous No.11892592]

>>11892587

[Anonymous No.11892602]

>>11892592

[Anonymous No.11892612]

>>11892602

[Anonymous No.11892620]

>>11892612

[Anonymous No.11892623]

>>11892620

[Anonymous No.11892628]

>>11892623

[Anonymous No.11892633]

>>11892628

[Anonymous No.11892637]

>>11892633

[Anonymous No.11892644]

>>11892637

[Anonymous No.11892647]

>>11892644

[Anonymous No.11892651]

>>11892647
Last one, I hope you liked some of these.

[Anonymous No.11892652]

>>11892346
....yes i do

[Anonymous No.11892661]

Wierd question but when I clench my jaw (not even hard like the same amount of force as chewing) my cheeks look sunken like a model.
Does this mean there's a strong possibility of me having sunken cheeks once I have a thin face?

[Anonymous No.11892675]

If I walk up to a girl and want to ask her out should I shake her hand or is that weird? Also what should I say?

[Anonymous No.11892689]

>>11892675
Yes, it is weird. Just ask her to get coffee or go to a cafe sometime or something casual like that.

[Anonymous No.11892691]

>>11892675
Also I've done some online autism tests and I've gotten the result that I am autstic on all of them. I wouldn't be surprised if I am autistic, don't see any point in going to a doctor and get it confirmed it wouldn't change anything

[Anonymous No.11892692]

>>11892675
just telll her
>hey girl wanna smash?

while you grab her ass

[Anonymous No.11892702]

>>11892689
I asked what to say, I didn't asked for date ideas. Do I just say "hey I'm anon would you like to do x activity with me sometime?"

[Anonymous No.11892709]

>>11892702
Yeah, that sounds fine. Make sure to plan what you'll say if she accepts or rejects.

[Anonymous No.11892712]

>>11892702
well yes? better than just thinking about it
worst case scenario she says no, or you go to jail for being a rapist

[Anonymous No.11892722]

>tfw got myself into a new routine where i will constantly lose weight steadily without any effort, it just takes forever
I really wish weight loss was quicker.

[Anonymous No.11892731]

>>11892709
>>11892712
Ok thanks. Tomorrow I will wait until some pretty girl walks out of the eating disorder clinic then ask her.

[Anonymous No.11892734]

i might have to stop eating again
i miss being hungry all the time
not eating when people around me are eating was like a spiritual experience for me
also i feel like shit now because i've been eating super badly for the past few months

[Anonymous No.11892743]

>>11892734
I can make comments about the amount of food you are eating or ask you if you gained weight.
I'm >>11892731

[Anonymous No.11892748]

>>11892675
Shaking her hand is probably bad idea, but idk if your confident about it I could see it working.

[Anonymous No.11892754]

>>11892734
im like that now but it's not very spiritual so much as I've grown accustomed to small meals, and can't stand feeling full during the day. it makes me sad because it took me a long time to find the right balance and how much I really need versus overeating

that three meals a day shit is long gone now now...but who knows I could be messing up my organs, though I feel okay and I never feel a starving or deep craving

[Anonymous No.11892755]

>>11892748
I am confident. But you are right there is a chance that it could be weird, I will avoid it

[Anonymous No.11892773]

>>11892661
you might just be sucking in yr skin but nevertheless try your best to get your face thinner

[Anonymous No.11892777]

>>11892773
shut up mogolic

[Anonymous No.11892831]

Looks like i got a new personal record! A four day binge.
God i suck :(

[Anonymous No.11892949]

>>11892675
If you have to ask questions like that you may need to rethink ur life

[Anonymous No.11893009]

>>11892722
Iktf

[Anonymous No.11893043]

>>11891193
I've hit 5 days fasted twice, but each time I've stopped because I can't fucking sleep

Any suggestions?

I'm on day 2 now and I'd like to be able to do 7 days this time

[Anonymous No.11893057]

What's it like to eat at maintenance? It's been so long i don't remember.

[Anonymous No.11893067]

Today I tried on a random onesize dress from China that used to be painfully tight but it fits perfectly now. Felt really good and cute all day, especially since eating at a deficit has felt draining lately.

Good luck everyone, even tiny progress is good progress.

[Anonymous No.11893072]

>>11893067
pics of you in that hot little dress for thinspo plz

[Anonymous No.11893073]

>>11893043
You're gonna diiiie faggot eat some vegetables or something

[Anonymous No.11893104]

>>11892651
I liked all of them. Thank you anon

[Anonymous No.11893109]

>>11893072
Oh, I'm still really far from thinspo. I'd say I have 15-20 more pounds to lose. But here, I guess.

I'm down from 150lb which was honestly obese at my height.

[Anonymous No.11893110]

>>11893109
marry me

[Anonymous No.11893111]

>>11893109
You look so cute now. Good luck on the last pounds

[Anonymous No.11893152]

>>11892652
No, god no. 300 daily calories will kill you in the long run.

[Anonymous No.11893160]

I could beat ur asses.

[Anonymous No.11893171]

>>11891342
go ottermode and gain aesthetics thats what im doing

i also fell for the buzz meme and like it too lol

i'd post but i fear id get shit on for being black

[Anonymous No.11893188]

>>11893171
Who cares, just post yourself

[Anonymous No.11893197]

What are some brands for skinny men, all my clothes fit like shit because they all expect men to have large biceps and shit

[Anonymous No.11893201]

>>11893197
rick owens, raf simons

[Anonymous No.11893206]

>>11893201
forgot to add that im poor af

[Anonymous No.11893221]

>>11893206
>poor af
>on /fa/
u wot?

[Anonymous No.11893225]

>>11893221
i like look at nice fits is that a problem for u?

[Anonymous No.11893245]

>>11893225
yeah it is actually. you probably insult people with expensive fits out of pure jealousy

[Anonymous No.11893254]

I want to have thighs like this

[Anonymous No.11893305]

>>11893254
Me too

[Anonymous No.11893311]

>>11893197
levis jeans
h&m tees
second hand

[Anonymous No.11893720]

>>11893254
I want thighs like this

[Anonymous No.11893727]

how do people drink so much water
i have a 1l bottle of water next to my desk every day and i can barely finish it, i probably drink some other stuff like tea or coffee throughout the day but i dont see how you could do 3,4,5 or even 6 litres a day
maybe im shit at counting

[Anonymous No.11893731]

>>11891204
ilu frof

[Anonymous No.11893748]

>>11893727
what kind of water do you drink?

[Anonymous No.11893750]

[Anonymous No.11893763]

>>11893748
filtered tap water
live in new zealand so its very clean

[Anonymous No.11893795]

Are TDEE calculators reliable at all? 150 lbs female at 5'7 burns around 1800 calories. That seems a bit high to me. Idk.. Thoughts on TDEE calculators?

[Anonymous No.11893850]

>>11893795
I'd say at 5' 7" and 150 lbs all you need to do is put your fork down, miss piggy.

[Anonymous No.11893855]

>>11893795
It's a great tool, but certainly not perfect. 1800 sounds about right for sedentary. I find MFP predictions, which are based on TDEE, to be pretty accurate.

[Anonymous No.11893922]

How did you guys start eating very little?

I have a hard time eating under like 1900 calories per day (pls no bully).

After you eat 1200 calories for a few days do you just get used to it? Does your stomach feel like it shrinks or something? Or is it hard every day?

[Anonymous No.11893928]

>>11893850
Thats what I'm doing, fag

>>11893855
Alright thanks

[Anonymous No.11893942]

>>11893922
It gets really easy after awhile. At first I was hungry every day, but I've been doing 1200 for 5 months and now I have trouble seeing how I ever ate as much as I did. If you're having a lot of trouble, you can start with a smaller deficit. It's better to lose slowly than lose quickly while being hungry all the time. Try a 250 calorie deficit for a few weeks and see how you feel.

[Anonymous No.11893943]

What's your goal by New Years, /thinspo/?

[Anonymous No.11893944]

>>11893943
110 since I'm 120 now.

[Anonymous No.11893948]

>>11893942
That's what I've been doing for a long time, and it worked, but now I've reached a point where I even struggle with the small deficit and things are slowing. It's like getting under that 1900 mark is really hard for me, but that's what it is going to take to keep losing.

I'm going to try really hard this week and hope I adjust. Part of the problem is I don't do anything all day, so easy to focus on food.

[Anonymous No.11893949]

>>11893922
It gets easy and you rarely get hungry when your stomach is so small

[Anonymous No.11893950]

>>11893949
How long does the adjustment take?

[Anonymous No.11893955]

>>11893948
>Part of the problem is I don't do anything all day, so easy to focus on food.
iktf

I wish I was busier at work.

[Anonymous No.11893958]

>>11893948
Maybe you could try going out and just walking around for a few minutes whenever you feel like eating to distract yourself.

[Anonymous No.11893985]

>>11893950
3 days for me give or take

[Anonymous No.11893998]

>>11893985
Any tips for making it through the first three days?

[Anonymous No.11894030]

>>11893944
>>11893943
me too!!!

I'm 122 right now and i wanna be 108

[Anonymous No.11894035]

>>11893855
how can this be true when I'm 5'8'' and 122 and the internet says my TDEE is 1600 for moderately active>>11893

[Anonymous No.11894037]

>>11893998
Water, black coffee, gum, keeping busy

[Anonymous No.11894038]

>>11894030
I still have another 5 pounds after that ;.;
But I think I'll go slow for those to adjust to eating more again.

[Anonymous No.11894041]

>>11893922
don't eat all day as long as possible and eat as little as you can ( but still eat!) at night

your stomach will shrink over time

[Anonymous No.11894048]

>>11893152
I'm doing the ABC meme diet i should be normal after that

[Anonymous No.11894062]

>>11894037
>>11894041
Thanks guys. I'm going to do this!

[Anonymous No.11894064]

How many more pounds until I can be like on the right?

maybe like 20?

also
>slept through a whole class because I have been restricting too hard
>do i have to choose between being skinny and being successful?

[Anonymous No.11894072]

>>11894064
You will get there just have to wait I'm having issues with how slow progress is too but I remind myself that in one month I will look different that's only 28/30 days

[Anonymous No.11894076]

>>11894064
Take a side photo.

[Anonymous No.11894079]

>>11894064
>slept through a whole class because I have been restricting too hard
Tourist here. You guys don't eat and it makes you really sleepy? I can't sleep if I don't get enough dinner.

[Anonymous No.11894080]

>>11891980
>I just spent like 10 minutes on MPA and theyre all retarded. this thread is so comfy love u guys
I have an MPA account, and they're all fucking retarded. And yeah >>11892013 I've been there for awhile you essentially need to ghost on that site without some retard throwing a temper tantrum.

[Anonymous No.11894085]

>>11894080
>you essentially need to ghost on that site without some retard throwing a temper tantrum.
wot?

[Anonymous No.11894089]

>only 10:30
>feeling lightheaded

[Anonymous No.11894097]

>>11894076
thats an older (3 days) pic so here is a new one

i look very un /fa/ from the side i have some extra stomach skin that will probably never tighten up from years of ED fluctuations

[Anonymous No.11894107]

>>11894097
Thank you. Now take some more with your pants off, so I can be sure my answer to you is extremely professional and accurate.

[Anonymous No.11894114]

>>11894097
>i have some extra stomach skin that will probably never tighten up from years of ED fluctuations
I don't see that at all.

[Anonymous No.11894122]

>>11894114
heres a picture i posted before to illustrate (also a few days old)

[Anonymous No.11894135]

>>11894122
Oh I remember you, you and that other guy comparing your barely-existant skin folds at the worst angles and lighting possible.

I'd fuck the shit out of you and blow my load all over that qt tummy. Great tits too for being so thin. Want to go out?

[Anonymous No.11894151]

>>11894097
you look good as you are now desu

[Anonymous No.11894157]

>>11894135
there is no way this roastie doesn't have a boyfriend.

[Anonymous No.11894161]

>>11894157
Most do. Doesn't mean she can't upgrade.

"I have a boyfriend" doesn't mean to stop pursuing m8.

[Anonymous No.11894172]

>>11894161
Unfortunately most real girls are not as shallow as the fat neets on 4chan insist

[Anonymous No.11894188]

>>11894172
How is that shallow? Maybe a women isn't happy in her current relationship. I always keep pursuing. Doesn't mean she is going to cheat (or that I'd be cool with that), but, might give her the excuse she needs to break up. A lot of times people are in relationships because it is easy, so you give a girl a good exit and they'll take it.

And that's what "fat neets", as you call them, don't realize.

[Anonymous No.11894226]

>>11894188
Ah, okay. I retract my hostility, the way you phrased it just sounded skeevy. Although I dont think helping someone cheat is good..I can see what you mean.

[Anonymous No.11894238]

>>11894226
No worries. I don't even mean cheat, I wouldn't be cool with that. I just mean if she's in a relationship and you still pursue, she might consider breaking up and then going out with you. A lot of women have a fear if they break up with their current boyfriend they might not find someone else, and throwing the option out there shows them they will (and maybe already have).

I'd never date a girl that would cheat because if she cheated on her last bf, she'd probably cheat on me.

[Anonymous No.11894242]

>>11892731
Fuck you.

You don't know what it's like to be with a skeleton girl. You don't want that.

[Anonymous No.11894249]

>>11894242
What's it like?

[Anonymous No.11894263]

>>11894097
Jelly of how big your boobs are

[Anonymous No.11894269]

>>11894242
>not wanting a cheap date

[Anonymous No.11894286]

>>11894238
>A lot of women have a fear if they break up with their current boyfriend they might not find someone else, and throwing the option out there shows them they will (and maybe already have).
Any women here to confirm or deny this? Is Chad fucking with me?

[Anonymous No.11894295]

https://www.youtube.com/watch?v=V38psI8WIvI
second and last girls are my waifus

[Anonymous No.11894310]

>>11894286
most women won't cheat, but rather break up to be with someone else

[Anonymous No.11894418]

>>11894286
Personally I don't date for the sake of avoiding loneliness, I date only if I truly love the person. So I don't care if I have "options" out there or not. If my love breaks up with me, I'll be too sad to run straight into the arms of someone else.

I also don't think very highly of the guys that do approach me trying to make me think I could "do better." So, be careful with that. Really, girls can be terrible but don't just believe stuff like this.

[Anonymous No.11894466]

https://www.youtube.com/watch?v=bX8fsv3qRbA
inka williams cute

[Anonymous No.11894479]

>>11894466
She's one of my biggest thinspos desu.

[Anonymous No.11894486]

how do I eat less without getting sleepy all the time?

[Anonymous No.11894493]

>>11894486
Take vitamins, stretch every day, exercise. And don't restrict too much, either, just do 500 calories.

[Anonymous No.11894496]

>>11894486
Make sure the few calories you're getting are also full of nutrients, try to eat one or two bigger meals instead of small things all day (or vice versa if you're already doing that), coffee and energy drinks of course.

No matter what you do it kind of takes a while to adjust to eating less

[Anonymous No.11894511]

>>11894286
Don't ask women for advice on women.

>>11894418
Yeah but your relationship is going good now, if it starts to go bad things change. Breaking up generally isn't a binary thing, it's a process.

>I also don't think very highly of the guys that do approach me trying to make me think I could "do better." So, be careful with that.
Not now because you're happy with the current guy, but that starts to turn and the right replacement comes along you'll bale. Or most would.

>Really, girls can be terrible but don't just believe stuff like this.
How is that girls being "terrible?"

[Anonymous No.11894533]

>>11894511
>Not now because you're happy with the current guy, but that starts to turn and the right replacement comes along you'll bale. Or most would.
I just really can't think of people as "replacements." Even if the relationship turned sour, in that case I'd break things off and continue with my life. Not wait around for a "replacement." Because if I'm dating another person it's not for the sake of filling any sort of hole? It's for the purpose of being close to someone I love. Idk, let's agree to disagree, I just don't see people/relationships as interchangeable and disposable.

>How is that girls being "terrible?"
That anon made it sound like girls are waiting around for something better to come along. Which is often the case in people who date casually.

[Anonymous No.11894542]

how many calories do u burn in an hour of dancing?
not like actual dancing with moves and that, but more sorta head down raving. so quite gentle dancing i guess

[Anonymous No.11894548]

>>11894542
very little, no more than 150

[Anonymous No.11894552]

Nothing big. If you prefer facebook, there's a new /fa/ group

>pic related

[Anonymous No.11894556]

>>11894548
cool, thanks. that's about the number i was getting with googling too

i do it for quite a lot of hours a week so that's gooooood i spose

[Anonymous No.11894568]

>>11894533
>That anon made it sound like girls are waiting around for something better to come along.
Unfortunately, your reading comprehension isn't as good as your relationship. I said that a lot of women have a fear if they break up with their current boyfriend they might not find someone else, and throwing the option out there shows them they will (and maybe already have). You might be cool with being alone, but a lot of chicks aren't and they get afraid of it the longer they are in relationships.

So for these anons saying "oh she has a bf don't ask her out" that's stupid, do it anyways. Maybe her current guy is a dweeb and she's ready to bale. Nothing to lose in asking.

[Anonymous No.11894569]

>>11894552
Is there a skype group or a discord or anything? Would rather not have my name and face tied to it

[Anonymous No.11894574]

>>11894556
i want you to do a dance on my cock

[Anonymous No.11894587]

>>11894569
Or KIK? Or is that just for pedos now?

[Anonymous No.11894597]

>>11894151
thank you but we can always be better
>>11894263
it would be cool if they were smaller desu

[Anonymous No.11894601]

>>11894587
>>11894569
Just create a fake account. But i think nobody cares since your neighborhood dog does 4chan

[Anonymous No.11894630]

>>11894601
I just requested a join with my troll one.

[Anonymous No.11894652]

just 'binged' and purged for the first time in months because I've had <600kcal for 3 days and wanted to eat without slowing my progress

I had
>1 slice of my roommate's birthday cake
>2 servings of pasta

and I haven't eaten other than that
and thats all i can fit in my stomach - it even kind of hurts

how did i used to be bulimic? lmao

//blogpost

does anyone else choose to eat and purge?

[Anonymous No.11894653]

>>11894286
Not personal experience or what I'd do, but my mum has gone through 2 divorces and both times she went out dating, and found someone to leave her current husband for before even bringing up that she wanted a divorce. Fairly certain the reason she couldn't divorce my current stepdad though despite him cheating on her was since he supports her too much financially, and she didn't have anyone to fall back on. So yeah, those women for sure exist.

[Anonymous No.11894677]

>>11893943
Gonna try to get to get 25lbs off with dnp cycling and 1200 cal a day soylent.

[Anonymous No.11894681]

>>11894653
Your mum's a slag

[Anonymous No.11894701]

>>11893943
To be somewhat happy or find the motivation to do things. Like every year, it won't happen though. I've already reached my goal weight.

[Anonymous No.11894729]

>>11894701
I have the same goal for 2017, anon. How do we do this? I too have reached my goal weight.

[Anonymous No.11894730]

>>11891660
It's apu apustaja meme so the frog is retarded.

[Anonymous No.11894739]

>>11894729
I wish I had that answer anon. But in the mean time there are books to read, and there is tea and coffee to drink.

[Anonymous No.11894742]

>>11894681
I don't disagree

[Anonymous No.11894745]

>>11894739
Yeah, I just can't shake my depression. Not going to give up though, I'm going to keep trying stuff. I got off drugs, I lost the weight, I'm working.. everything is good. I don't know what to try next though. I'm lonely and keep putting off the social stuff. I think that should be my next step but it's so daunting. With everything else I could start so slow.

[Anonymous No.11894748]

>>11894742
Think you'll end up like your mum?

[Anonymous No.11894761]

>>11894745
That's good, anon. I can relate to social stuff being overbearing, but do your best to maintain the mindset you've had. I've yet to get there myself. Things still feel pretty hopeless in a lot of ways, and I often feel pretty detached from the real world. If you don't mind me asking, how did you know you were depressed? I'm not quite sure what I am.


Gonna keep posting thinspo since we're pretty off topic here.

[Anonymous No.11894768]

>>11894739
I love this type of bra.

[Anonymous No.11894771]

>>11894761
>If you don't mind me asking, how did you know you were depressed? I'm not quite sure what I am.
I'm diagnosed, and more importantly just feel that way. As a kid I was court ordered to go to therapy because of my parents fighting, and in adulthood ended up going back a few times, seen psychiatrists, tried the meds, etc.. I don't go anymore because it has never proven to be very helpful for me, but I do acknowledge I have depression.

I really do believe that the answer to my depression is to "just think positive" and all the meme answers, but, in all my years never been able to actually make that happen. I always fall back on my negative thinking.

[Anonymous No.11894780]

Anyone else using stims to curb hunger? Got any recs?
Been using this and I got 4F-MPH in the mail.

[Anonymous No.11894781]

>>11894286
I used to be somewhat like this. I think it was because I was in high school and I didn't understand the concept of dating; if you liked a person, that meant you got in a relationship. Now that I'm older and realize I don't have an interest in being serious with anyone, I just date casually. So nowadays technically someone might "steal" me, but I don't feel compelled to break things off with whoever else I'm seeing at the time (and if any party has a problem with who I date, they weren't right for me anyway).

[Anonymous No.11894788]

>>11894781
Will you get intimate while casually dating?

[Anonymous No.11894821]

>>11894771
I see. Thank you for answering.

I couldn't rightfully say, but it's surely a hard thing to shake. That you're making the effort is the most important part, that you want to succeed and to live. I think that's the hardest, trying to find the will and the strength to improve. It is for me anyway, or maybe I'm just lazy. Anyway, I wish I could offer some advice which could help, but instead I can only wish you luck. So good luck

[Anonymous No.11894831]

>>11894748
Unlikely, I take after my dad much more. We're even polar opposites in terms of weight class.

[Anonymous No.11894834]

>>11894821
Thanks, anon. Good luck to you too <3

[Anonymous No.11894849]

>>11893943
105lbs

[Anonymous No.11894851]

>>11894831
Why don't you have a bf?

[Anonymous No.11894856]

Damn that peanut butter banana sandwich is doing a pretty good job of holding me over. Hoping it will sustain me for another 4 hours.

[Anonymous No.11894859]

>>11894834
Thanks you, and for what it's worth I've enjoyed our chat.

[Anonymous No.11894864]

>>11894788
It depends. I don't have a very high sex drive and I'm not very confident, so I don't usually initiate things. But I'm submissive, so I usually go along with whatever the other party wants as long as I'm interested.
I'm currently seeing two boys who I occasionally mess around with, but mostly they're friends. I also have a girl who wants to see more of me, but we're both pretty busy, and a girl+her boyfriend that I'm friends with and we might start hooking up again.
All in all though, I only have sex a couple times a month, and all the people I'm seeing are also close friends of mine

[Anonymous No.11894871]

>>11894851
Honestly I'm just not really interested at the minute. I have a lot of personal stuff to focus on and the issues kind of ruined my last relationship.

How bout you? No bf/gf?

[Anonymous No.11894877]

>>11894871
Nope, nothing.

[Anonymous No.11894894]

>>11894780
>Been using this and I got 4F-MPH in the mail.
I've always wanted to but I always stop when it comes to actually buying it because I never know who to trust as far as vendors and reviews for vendors

[Anonymous No.11894907]

where's everybody at so far today?
>240kcals for lunch
>maybe have another 400 for dinner
feels gud brej

[Anonymous No.11894920]

>>11894907
2:45pm here.
>no breakfast
>403 for lunch

Starting to get hungry, but going to try to power my way through until 6 or so, then have some dinner and save some calories for right before bed (I can't sleep if I'm too hungry)

[Anonymous No.11894923]

>>11894907
Dunno. Made some scones yesterday, and I had one this morning with my coffee, so maybe 150 cal? They're probably half the size of my fist on average.

[Anonymous No.11894925]

>>11894907
4 egg omlette with some olive oil,half an onion, 2 garlic cloves and mushrooms
Chicken breast for dinner

[Anonymous No.11894938]

>>11894907
390 calories so far. My tummy kinda hurts, but really need to be good today because this weekend I ate way too much.

[Anonymous No.11894948]

i fasted in the weekend and my stomache made some horrible sounding noises... i havent done this before but i went well over my limit the day before..

I want to do this during school days as well but i dont want my stomache making noises during class

[Anonymous No.11894962]

Who here /graze/?

I basically never have a "meal" I just snack slowly throughout the day.

[Anonymous No.11894976]

>it's a starving so constantly drinking water to help the hunger pangs episode

[Anonymous No.11894991]

>>11891974
who's this dead lady, looked up her name couldn't find anything

[Anonymous No.11894999]

Does adderall work even if you're not even a thinfag but a normalfag instead? im pretty average in terms of weight

[Anonymous No.11895000]

>>11894999
Yes, it's socially acceptable meth.

[Anonymous No.11895005]

http://www.atheistberlin.com/shoes/das-cognac-boot.html

Can I get honest thoughts on these? I'm thinking of getting them unless I am blind and they are not cool? I know this isn't the cop thread but I mostly only lurk thinspo anyway...

[Anonymous No.11895011]

>>11895000
is the weight loss side effect common?

[Anonymous No.11895015]

>>11895011
it doesn't make you lose weight. it suppresses your appetite

[Anonymous No.11895019]

>>11895011
Yes, it's an appetite suppressant. Stimulants are very predictable.

[Anonymous No.11895021]

>>11895005
ugly af

[Anonymous No.11895024]

>>11895015
err, yeah, that's what i meant. how common is that, though? what if it doesn't work? im seeing a psychiatrist today because i probably have ADHD (the inattentive one)

[Anonymous No.11895033]

>>11895024
I don't know, just get used to being hungry. Drink a lot of water and make your meals mostly chicken and greens and you most likely can eat only 1000 calories a day without being too hungry

[Anonymous No.11895037]

>>11894962
I've tried it, but I always end up feeling guilt, as if I had eaten a shit ton of food even though the reality is that my calorie intake was no different from normal.

[Anonymous No.11895055]

>>11895037
For me the problem is I'm super hungry and then as soon as I have one little thing it's like opening a dam.

[Anonymous No.11895073]

>5'11"
>135lbs

waist size 29-30, but belly still looks skinnyfat. Do I just have to eat less / do cardio to increase my calorie deficit?

[Anonymous No.11895076]

>>11895073
forgot pic
sorry

[Anonymous No.11895080]

>>11895076
yes get lower body fat then start a small calorie surplus and try to build some muscle

[Anonymous No.11895085]

>tfw you feel like you've been eating too much, but you've only gotten skinnier
>I can now see the bones of my ribs along my side and next to my breasts
Wew lad

[Anonymous No.11895086]

>>11894907
What did you eat for those calories?

12:35pm here, I haven't eaten yet but I'm on my way to school with a 300c smoothie, 150c of oats, and a 70c applesauce
Not being able to afford to buy food and long days at school makes restricting easier

[Anonymous No.11895102]

>>11895080
thanks babe
just need to fix my diet. I drink a lot of black coffee and smoke quite a bit to kill the hunger, but I still get cravings now and then, usually sweet too. Mostly eat veggies, whey protein, little carbs and average amount of fats with three piecies of fruit a day, but sometimes I just can't stand it. Also drink a lot of water, but I have to go to the toilet eight-ten times a day.

should i try adderall?

[Anonymous No.11895107]

>>11895102
>should i try adderall?
no, use dnp if you don't have a vagina

[Anonymous No.11895111]

>>11895086
hey thanks for asking
i had 1/2 a tortilla wrap (75kcal) with 2oz of sliced turkey (50kcal), 1 slice of american cheese (55kcal), 2 slices of tomato (6kcal) and lettuce (4kcal)
and then about 5oz of honeydew (50kcal)

[Anonymous No.11895131]

>>11895107
what if I have a feminine penis?

[Anonymous No.11895136]

>>11895107
>dnp
ive a dingalong
whats a safer/less effective drug?

[Anonymous No.11895142]

>>11895111
That sounds so comfy and yummy.

Open question: what do you usually eat and restrict at, and do you find it sustainable? Looking for inspo <3

[Anonymous No.11895144]

>>11895131
that still counts as a penis

>>11895136
>safer
OKAY HERE WE GO AGAIN
I'M 5'7 155 AND I FRONTLOADED 1.3G OF DNP AND HAVE RUN 800MG

THE PEOPLE THAT DIE ON THIS HAVE DONE NO RESEARCH AND TAKE SEVERAL GRAMS

JUST DO 250MG YOU WILL BARELY NOTICE IT

[Anonymous No.11895149]

>>11894894
I use darknet markets desu.
>>11894907
210 cal for breakfast
Got coffee and cigarettes until midnight desu.

[Anonymous No.11895160]

Do I look like a faggot? My friend called me a faggot and now my feelings are hurt

[Anonymous No.11895162]

New thread:
>>11895159
>>11895159
>>11895159

Bump limit reached.

[Anonymous No.11895168]

>>11895142
i try to keep it below 700, but that's a pretty soft goal. some days i just have a omelette for dinner and that's only around 310 calories, a bad "binge" day would be more like 900-1000.
i find it entirely sustainable except for when i'm expected to eat socially. im living at school right now and eat 95% of my meals alone in the dining hall, so i just leave once ive eaten whatever and i'm not tempted to over eat. if a friend wants to eat together tho, or invites me over, i usually end up eating more just so that they don't worry, or because we're at the dining hall for so long that i eat because i can't leave

[Anonymous No.11895189]

>>11895111
You can get honey wheat wraps and eat a whole one for 60 cal :) very yummy

[Anonymous No.11895190]

>>11895144
okay okay
but i also have to find a dealer, which will almost certainly wont have it, or go via tor which will then also be international shipping because dnp has never been legal in my shitty eu country

health insurance also covers medicines described by the doctor, so whats the best 'mainstream' medicine? adderall, methylphenidate, benzedrine, dexedrine?

[Anonymous No.11895409]

>>11894907
470 for breakfast, skipping lunch.

[Anonymous No.11895522]

>>11894188
Damn, dude, you sure have a point.

[Anonymous No.11895614]

>>11895160
Nah you good