/fa/ - Fashion

>>17186566
this person seems mentally stable and I imagine she is a great person to be around and most likely has a very tidy and well kept room/home too :)

>>17186599
I thought those were jellyfish stings?

>>17186599
just ask elon musk

>>17186634
talented jelyfish to get it thet symmetrical

Someone needs a hug.

>>17186566
is that ali michael ?

>>17186599
>this person seems mentally stable
kek. this is grimes if you didn't know

>>17186599
kek based fpbp /thread

>>17186566
Now I’m starting to understand what Elon saw in her

>>17186956
Amber Heard?

What do I do to get jacked?

>>17187705
You work out and eat enough protein.
Don't worry about the most effective way of working out. Find a sport you enjoy.
You'll just do what you like and get a nice body at the same time.

went from a beautiful 18.5 bmi to a disgusting 21 because my new boyfriend is a stoner and munchies are a thing. how to cope?

how much fat do i need to lose

>>17187911
you're good bro!

>>17186566
that's my favourite brutal death metal band

>>17187911
Weight and height?

>>17187823
stuff your face with his cock instead of the chips

>>17187944
Totally this and get powerful test and brotein infusion my dude

>>17187911
none

>>17187911
You're fine the way you are.

>>17187932
between 6'1" and 6'2"
between 161-164lbs

>>17187944
see that works until he opens up uber eats and puts something on netflix. im usually a really light eater but weed just makes me hoover up food like there's no tomorrow

>>17188255
get a new boyfriend who doesn't cope eat

>>17188274
but being alone sucks and my dating pool at this point consist of just high functioning stoners or uptight coders

>>17188465
Date me I can fly wherever just for fun

>>17187911
There's not mucn fat for you to lose.
Your nipples are super low, meaning you used to be a super fat retard and lost a ton of weight.
Now you can't seem to think that your solution isn't to lose more weight.
You don't have more fat to lose

>>17188465
you interested in a high functioning stoner coder?

>>17188837
Not into tweakers, bro

>>17187823
>external locus of control
It's over

>>17188755
>used to be a super fat retard
once a fat super fat retard, always a super fat retard

>>17188614
cool perk but i already live that sort of lifestyle and i'm pretty happy in my relationship
>>17188837
thats just my bf again, doesn't solve the munchies issue
>>17189190
a person can make choices but people do stuff they normally won't under different circumstances, (and if you're ignoring the aspect of luck in our lives, you're just wrong - sorry)

>>17189407
Who said anything about luck?
I'm referring to that the anon does this:
Is together with a lazy weed slob that munches like a fat piece of shit, then asks for advice when it's very obvious what the route is. To boot the loser and live a more healthy life. Not eating seed oil potato chips and not exercising. But that's the surface. Below is such low self-worth that anon is incapable of making a decision that's good for anon. Ironically also revealed by the very post itself when anon asks for advice since anon can't even make a decision. Needs someone else to pull the trigger.

If you're a biological male who has developed any kind of restrictive eating disorder then you have officially renounced your manhood and must immediately start living as a woman.

>>17189915
What bmi do you think she has
Serious answers only

>>17190019
somewhere around 13 probably

>>17190019
I'd say 12-11

>>17189407
he's not going to change and your role as the enabler in the relationship is going to force you to adopt all of his bad eating habits.
you're choosing to become obese in a year or so at this rate. sorry but its your decision.
guess you just got unlucky, as you're trying to say

>>17186566
Somebody help this poor lady with their skin worms :((((

I wanted to lose 10-15kgs before october so I tried to only eat 500 calories yesterday and holy shit this so painful, I can barely stand on my feet rn because of my stomach aches, how do you guys do it?

>>17191469
Black Coffee And Some Topo Chico and Zero sugar Power Raid

>>17191469
My stepdad has one of these and I use it to make coffee sweetened with zero-calorie sugar. I go through several cups of coffee and drink a ton of water to feel full.

>>17191469

If you're not going on a proper fast and aim to just eat 500 calories a day, coffee and sugar are some of the worst options. As long as the issue is not psychological - i.e. you *need* to eat certain things to feel mentally satisfies (which you should work on anyway if that's the case desu) - eat avocadoes, canned anchovies, olives... fatty umami things, preferably plants (otherwise you'll get very bad constipation probably). That's my suggestion, anyway.

>>17187911
yooo whys the nipple down there bruh

Bf%? I'm 5'10 118 lbs, how much weight should I lose?

>>17189915
>If you're a biological male who has developed any kind of restrictive eating disorder then you have officially renounced your manhood and must immediately start living as a woman.
How? Why? I just don't like eating food... it isn't female to not like food

>>17192650
man or woman

>>17192753
Cis male

55 kg (122 lb)

need to lose 2 kg (to be 117 lb)

i look morbidly obese at bmi if 22.7

>>17189915
you mean if i'm the only kind of male there is?

>>17193548
not me I'm a cybermale

>>17186599
>this person seems mentally stable and I imagine she is a great person to be around
well, you ARE in a thinspo thread

>>17191531
If you're gonna fatten up do it healthily.
6'0 130

>>17192650
i think you should sit on my face

'spo bros why does walking into a thrift store full of girls still fuck me up so hard. I'm not in middle school anymore.

even worse they were all 105 lb long leg indie girls whose glances confirmed that yes i did in fact get fat as fuck this summer and yes i do need to do 30 days of exclusively porridge and coffee before school starts

>>17186566 >>17186599 >>17186634 >>17186647 >>17186671 >>17186755 >>17186809 >>17186917 >>17186944 >>17186956 >>17186967 >>17187705 >>17187796 >>17187823 >>17187911 >>17187916 >>17187920 >>17187932 >>17187944 >>17188015 >>17188083 >>17188190 >>17188229 >>17188255 >>17188274 >>17188465 >>17188614 >>17188755 >>17188837 >>17188905 >>17189190 >>17189381 >>17189407 >>17189500 >>17189915 >>17190019 >>17190040 >>17190074 >>17190149 >>17190167 >>17191469 >>17191530 >>17191531 >>17191539 >>17191680 >>17192360 >>17192650 >>17192750 >>17192753 >>17192804 >>17192850 >>17193244 >>17193548 >>17193602 >>17193863 >>17194384 >>17194777 >>17194901

>>17194998
nonbinary flag colors

So my fat binge is now 17 bmi crazy to think as I’m like 8% body fat outside of a binge. I wonder what I’ll look like in 15 but I’ll know soon as I’m tired of having to poop. I hate being tall. Bet I see no difference as it’s just like 5 lbs of fat

>>17194901
You sound fat and confused. Mostly cis guys posting here but good luck

>>17189407
Being a rich kid must be nice

Anyone have good Tumblrs to recommend?

I dropped sugar drinks

>>17193602
>>17193548
t. yuujiro

>>17195971
when did otzdarva shave his beard?

>>17195465
just go into tech

>>17194777
Sure, when are you free?

>>17196164
the crossover

>>17195435
I'm also a cis heterosexual man, I get fucked up seeing girls like that because they're hot as hell and i want to fuck them and I feel like they're turned off by me because im fat.

if you seriously didnt understand that and thought i meant some tranny "i want to be them" shit then this place has rotted your brain

>>17191469

Eating that small amount of calories is more dterimental than helpful for weight loss. First of all it will be hard to adjust going from 2k or so to only 500, second you will fuck up your metabolism, making it easy to gain weight fast at the end of your weight loss. Go low and steady with a moderate caloric deficit (300 or 400 cals) and dont pay attention to the mentally ill retards calling you to fill up on cigarettes and coffee

what happened to the older actual thinspo threads that actually had info and shit at the top?

>>17197239
ill share my story, I was fat. 210/220lbs @ 6'2'' in june 2021. I was 18 at the time and I had been putting on weight all of high school. I went down to around 180 for a time but for most of hs, I was over 200. anyways in july of 2021 I started seeing a girl and over the corse of 2-1/2 months I lost around 25lbs. I belive this was from getting more exercise, eating less and a massive stress reduction.

anyways we broke up, she was super mean to me and among other things she called me fat. it really fucked me up and I lost another 40 lbs in 6 weeks.

I was miserable, aside from the breakup I now wanted to lose weight. anyways I looked at the snake juice diet. so I began running rolling 3 day fasts while going to the gym for cadrio for hours. it really sucked. I didn't go outside or do anything besides feel sorry for myself and stave. anywasys I lost so much weight. since febuary I've been going to the gym to put on lean mass and my body looks so much better now but I'm not putting on any weight.

I'm afraid that if I start bulking ill just bloat right up again and I don't want all my suffering to be for nothing.

>>17187911
my body looks kinda like yours, and I'm around the same weight but with a bit more fat and less muscle.

Is this a stretch T-shirt?

>>17196891
now

>>17192650
hello can i suck ur dick

>>17189915
>officially renounced your manhood and must immediately start living as a woman.
say less :3

>>17197556
yes if you bulk you'll bloat up a bit along with muscle, its literally the point of bulking. Thats why you bulk and then cut.

small thinspo groupchat join frends https://discord.gg/7P7zNBQ2

anyone uses bodyvisualizer? They stopped displaying bodies under 17.5 bmi

>>17199948
>shalom

>started losing my hunger about a year ago due to kratom (it cuts all appetite and hunger pains along with giving you mild-moderate euphoria with the tradeoff being a mild opioid-like addiction if taken for too long. Kava helps the withdrawl pains a lot though if you wanna get off)
>have only been eating one small meal a day every day for 6 months
>now can't eat more than that without feeling utterly repulsed by the food in front of me, no matter how delicious it is
>recently weighed myself, turns out I lost 17 pounds making me 5'8 and 103 lbs
If you're looking to lose weight kratom is a great crutch. It's cheap and certainly better for you than adderall or any of those other heavy duty drugs that make you lose your appetite. Your energy will be in the shitter though because the dose needed to make the pain go away will make you sleepy, plus if you're not eating much you wont have lots of energy anyway.

>>17200098
i havent shit in a week i dont need to triple that with kratom

Ahhh.. Perfection.

>>17200099
Oh crap yeah, almost forgot. Just like with any opioid-like substance make sure to drink tons of water, miralax, and a shitload of beans. I'm sorry you're so backed up anon, I'm in the same boat because I didn't do what was necessary to take a proper dump. Take an enema for now but do NOT make it a habit. It's not fun.

>>17195971
Good, I wish more people knew how much weight they could drop if they just switched to water.

>>17187705
Jesus Christ. Congrats on the height though bro.

>>17186566
thinspo bad, go bring this trash to fit so they can bully you

>>17199948
>tfw too beautiful to be visualised

How is it 2022 and you retards aren't discussing electrolyte assisted prolonged fasts, protein sparing modified fasts, or just plain ass keto?
Shit heads in here are discussing eating an apple and a can of tuna like you want to fail.

>>17201091
This thread is full of thin people trying to maintain their weight, not fat people trying to lose weight. If you need prolonged fasting or meme diets to maintain, you're never gonna make it because both imply you're seriously over eating too often.

>>17186809
Ali Michael is actually cute, so no.

Y'all niggas gay

So I hurt my left side to the point using my core caused pain. So I figured I’d eat protein but 10 lbs later about 1.5 weeks I feel fat even if I know I gained maybe half at best. But man it sets me back two weeks. But I’d suffered less if I paid the .2k I still hurt when forcing core like pushing stuff. I’m tired of eating so feels like whatever now.

Took me awhile to get into low 16 bmi when over 6’1 so yeah

i can't do anything with my life until I'm skinny

>>17201487
What is skinny to you

>>17201444
>Y'all

>>17201493
Oh no we’re not the unconfidant ones LUL

>>17201489
low bf% regular to low muscle mass

>>17201537
I was 9% bf in 17 bmi so I don’t know what you mean as that is fat to me.

>>17200098
cocaine is a shout, can't lie. obviously it suppresses appetite & is a stimulant but also it has some profound effects on your metabolism we don't really know about (seems to reduce the body's ability to store fat) & you feel amazing

>>17201487
actually true

>>17201543
you were skinny just mentally ill

>>17187705
Don't worry about that BMI shit once you start gaining muscle. You can have 3% body fat and be jacked and ut will say you are overweight

>>17201744
because muscle weighs more than fat

aaaaah she's full of worms!!!

>>17192650
can i see your pensi i want to know the affects of thinspo on cocks

>>17201596
Yeah I don’t think I’ve met anyone who is actually 16 bmi or lower who isn’t mentally I’ll but it comes with the territory

>>17201744
Bmi lies for me when I’d have literally 50 lbs more of pure muscle. It’d put me at the top of natural builders so stop denying you’re unhealthy. And even then I’d still have a higher all cause death mortality much like when I’m 16-17 bmi. Both sides run out of fat when sick and that kills

>>17192650
More.

>>17192650
More pics.

Help me bros, I need you to bully me into fasting. I've lost 8 kgs a year ago but I've already gained half of that back. Eating only 800 kcal felt so easy back then but I can't even do 1000 now. How do I stop stuffing myself, I don't want to be a fat pig anymore.

>>17202433
Give me your number so I can text you fat cunt everyday

>>17202437
I hear that was successful for a guy working with food all day. But edtwt has those kinda groups but I don’t do it as seems like only minors and filtering out kids gets annoying . By the time you’re an adult you usually just know how to restrict.

>>17202433
Go Watch Some What I Eat In A Day As A Fat Person And Some SuperFat vs Superskinny on YouTube. Make You Not Want to Be Like Them.

>>17202022
ESL?

>>17203173
Nope you’d have to be esl to not understand English

>>17202433
Every calorie you stuff into your fucking fat gullet is slowly leading up to THIS. Do you want to look like Jabba the fucking Hutt? Do you want to look like a human piece of shit? Fucking gross dude.

>>17186566
i need help managing my weight.
i've been overeating and staying in a place where i don't have access to my weight equipment and so i've been packing on a few pounds and feeling less lean.
is there any way to curb my appetite and is there any easy exercises i can do without equipment?
so far i just do light calisthenics like pushups and lunges and squats but i dont feel its enough and i'm stressed out feeling my body growing bigger and jiggly.
inb4 just get self control fatty it's really hard for me to just restrict myself. especially if my partner is eating too.

>>17203293
I mean the request always have the same. Just don’t eat?

>>17203295
this is completely stupid. eating helps you to live and have energy and feel less depressed.
i just wnt to know what are good food choices to feel fuller and simple exercises that i can do to feel better.

>>17203300
So don’t eat again my advice wasn’t wrong

>>17203302
you're a retard and i hope your organs shut down

>>17203305
I know what vitamins I need but don’t need your fat foods lol k fatty live in denial. You’re fat due to… you

>>17195971
>>17200131
Same! my face has really stopped looking bloated after I quit drinking coke, sprite, lift, fanta, etc... all the crap sugary processed drinks and now I just drink sparkling water that has zero sugar or on some days I cheat and have apple juice/orange juice which only has like 10 grams of sugar

just watched 2006's hbo thin documentary yesterday and become clearly to me why ed is a feminine disease, i mean, can you tell me with a straight face that a guy could act like that?

>>17203307
Best to ignore retards like that. They know what they need to do, all it takes is lurking or a Google search. They just want act like they've exhausted all options so they can justify being fat. So they ask questions, deny the obvious answers and ask for miracle solutions so when you tell them "no" they can act as if they've tried.

>>17186566
How many more lbs would it take to lose the rest of this lower belly fat?
I'm 6'3"

>>17203570
do you do ketamine?

>>17204085
No. Why?

Is it possible to lose a pants size in a week? Size 34 here(fat i know).. I want 33 or 32

>>17204790
No. Personally I lose 1cm per 1-1.5kg so I doubt you can do significantly more.

>>17203570
just do 20 situps every night before bed for 2 months and it will be flat, regardless of what you eat

>>17186566
JOIN THE BEST THINSPO SERVER
/newpandemonium

hello

>>17204868
hello gorgeous

>>17201444
It's spelled "nigger".

>>17204868
HIIIIIIIIIIII

>>17186566
i want to kiss her

>>17204868
fucking marry me

thinspo lads I keep biting my nails and chewing the skin under them please give me advice if you have any they look so gross I'm embarrassed

I will never be beautiful

>>17204839
HNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNGH

>>17205086
stop fucking with your hair

>>17205088
I don't think that's them

>>17205111
holy fuck

Im so disgusted with myself

>>17205213
Bmi 21.6 i should probably just rope right

>>17205223
anon I'm 21.4 and eat like a pig, you have to try harder than that
>>17200148
but I love when /fit/ seethes

>you worship this guy

>>17186599
That's a skin condition, not cutting

>>17205541
>/fit/ seethes
not really
most of the users there could kill you sticks with bare hands

>>17201091
they're just retarded
going keto is a cheatcode for staying lean, it's literally hard to overeat

>>17205683
hot

>>17205687
knew i'd get this response lmao

I eat like an animal and I'm still skinny af.
What the fuck is wrong with yall?

>>17205674
Lookin g

>>17187705
Just ask me and I'll help you out.

>>17205712
they werent blessed with amazing metabolisms

>>17205677
a perfectly symmetrical skin condition

>>17205086
Yes

>>17205712
You may not be having enough meals in a day. For example, you may consume a large 1500 calorie meal, once per day. And maybe a token meal for lunch or dinner, I don't know, I'm not you. But your total calorie intake isn't enough to allow for growth.

Maybe you have two 900 calorie meals a day. Those are decently sized, but they only provide 1800 calories in a day. If you want to grow, you need to look into concepts such as calorie counting and be mindful of what you're actually eating.

i'm currently 6'2" and around 180lbs with little muscle mass. how much would i need to weigh to be 12% bodyfat? and what would be the ideal deficit. i figured around 1500 calories a day would be good but i feel hungry all day and on some days i end up eating more than that in the evening like the retard with no self control that i am. any way to cope with the hunger?

>>17205712
it feels amazing not having to worry about eating too much while still looking like a fit twink meanwhile there's fuckers here starving themselves lmao

is this /fit/'s /fat/ general but for faggots and women?

>>17205712
You don't. You eat like a twig. You're just comically bad at estimating your calories.

how tf do i lose wait when alcoholic

>>17206235
omad 4 shots of vodka

>>17206241
i don't want to die without killing myself

>>17205712
Fast metabolism chads rise up!

thinspo enough?

>>17186566

pls give excercise+diet
I make sure not to eat more than 2000 calories a day and just went down to 1000. I eat junk food like waffle house though.

Jesus Christ, man. I am such a fat bastard. I am the actual textbook definition of a fat bastard. I am the poster child for gluttony. Every single fucking night I think to myself that tomorrow is going to be different for the last year or so but then I wake up and I hit the fridge. I cannot fucking stop eating, it is the sole thing in my life that gives me pleasure and I am aware of how sad that is. I lurk these threads and look at all of the nice bodies that you post and it is crushing my soul. I want to be like this and I know that I can be because I have a long life ahead of me, I am only 21. I know the fact that it's calories in calories out and the "just don't eat" mentality but I just can't get it through my thick skull. I am desperate at this point. I need some helpful tips on what to do when I feel really hungry mostly from fatasses that have been through the same shit as me, I've been a fat boy all my life besides when I was 16 and I was in love with a girl. Please tell me something. Help me. Help me.

>>17206911
what do you eat
when do you usually overeat and how ie..do you binge or just snack constantly, is it stress induced etc.
have you ever tried fasting and how was it

>>17207001
I never tend to eat anything in the morning. I'll have a normal lunch, some fruit and then my retardation kicks in around 9 PM and I always order some shit whether that is Italian, Mexican food, etc I do not personally think that it is stress induced although as I said it relaxes me and offers me comfort.
No, I've never tried fasting.

Fuck these shitty threads anorexic cunts

>>17206560
you look good but you're not thinspo

I started a diet just over 1.5 months ago.
im 178cm and started at 82kg i got down to 72kg but i have been unable to go lower even with my daily calories being less than 1000
(diet was maximum 7000 calories per week. zigzagging)
What can i do to go back to losing weight i want to reach 54kg.

Im currently trying to gain a kilo in one week to confuse my internals so i can lose weight again. Someone pls help

>>17186566
What bmi do I need to femboy maxx, currently at 21bmi and i'm nowhere near flat skinny.

>>17207546
are you skinnyfat?
bf% matters more than bmi
you could probably make it work at 19 bmi and 15 bf%

>>17207510
Replace food with drugs, I'm your same height and I'm 54kg

>>17207013
what the hell is normal lunch?
try eating in the mornings but high protein and see if you feel hungry later. skip the fruit it's a waste of calories when restricting. check out protein sparing modified fasts
try water fasting once for like 48h and see how you feel it might be easier for you. don't sweat it if you break it early treat it like a test
google some some diy cbt (therapy) resources for addiction it's useful for brainwashing yourself into thinking your not hungry. if it only hits you at 9 you probably only have like an hour or two where you have to work on not eating which is great

id personally try eating healthy and cooking a lot before you seriously try loosing weight tho because you really need to kick that takeout habit of you want to maintain and not shed money like crazy. like dedicate like a month to making sure you're ways full of protein, veggies etc, no empty carbs and processed shit and see if you still want to order if you're physically full. if it works you have one habit broken and can focus on cutting kcal down, if it doesn't you know you have some mental issue not poor habits

>>17186566
What am I looking at?

What are some of your favorite low calorie highly satiating meals?

>>17208132
A person that society awarded for her various mental illnesses.

>>17208137
Non-fat Greek yogurt. It has a fantastic calorie/protein ratio too if you like track your protein intake for working out. A serving is 170g, which is a lot to me.

I add 50g of chopped strawberries (~17 calories) and sweeten with splenda or some other zero-calorie sweetener. It tastes exactly like any sugary, flavoured yogurt from the grocery store. The only drawback is that it's fairly expensive and it sells out quickly.

Air-popped popcorn is also good, so long as it's not flavoured with butter or cheese or whatever. 3 cups is around 90 calories.

>>17207849
you're hot as fuck

>>17207552
Yeah I still have fat in my stomach and a little bit on my chest.

I'm fat

>>17208824
me too, but if we start trying today we'll be 1000 times happier in 3 months

>>17208921
Made me think i was still in the faces of /fa/ thread

>>17206720
Damn she's hot

Who this

>>17209199
@latexplanet

>>17203570
You can't spot reduce your belly fat.
Do free weight exercises to tone your core stabilizers.

after all, why can't this be me

>>17202433
just remember that most food is literal poison and youre better off not eating than having junk food

twitter is cancer but i keep going back to edtwt
ive heard tales of japan/korea edtwt, is this a real thing and if yes how do i get in on that shit

>>17204821
this is incredibly stupid. You can not spot reduce fat. Your advice might actually make him look fatter as the fat is on top of the abdominal. Larger abdominals will push the belly fat out more making him look fatter.

Calories in, calories out is the only way.

>>17209852
it's actually not bad advice, as some of the belly fat might get turned into muscle, plus toning that part of the body will make it easier to achieve a natural 'flexing' state where the body just holds back whatever fat you might have in your belly

>>17209856
>as some of the belly fat might get turned into muscle

that's not how protein synthesis works

>>17209503
What's that cardigan thing called?

>>17209895
bolero sweater, whats my reward?

>>17209862
it does if you're on a low carb low calorie diet, fat will be burned quickly while it's all replaced with muscle

fell into neetdom and my diet has gone haywire. overeating, bad hygiene, laundry stacking up, plates stacking up, etc etc etc. how do I break this cycle?

>>17206122
>they werent blessed with amazing metabolisms
*low appetite
There's typically almost no variation in the metabolic rate of people with a similar height/weight/composition

>>17210420
Get a job, stop eating poorly and take a shower

>>17210420
you have to want it, as cliché as that sounds

>>17210420
Turn off the computer once in awhile, retard. It's hard to have any incentive to do shit when you are constantly grazing the dopamine pastures of 4chan and social media.

>>17210426
>>17210429
>>17210431
thanks guys

>>17210420
>fell into neetdom and my diet has gone haywire. overeating
How tho?
When I was a neet I spent almost all day sleeping and never got to eat breakfast, I lost a bunch of weight.

>>17205677
>>17206126
white ink tat

>>17204868
Griffith is that you?

>>17210420
pretend ur computador is broken, dissassemble it
switch smartphone with brick

you'll get shit done in notime

>>17210538
i guess it was easier to maintain my diet when I was busier. work would take up most of my day, i'd eat my omad, run, and then i'd be pretty tired before i got hungry. i didnt have as much self control as i thought i suppose.
>>17211155
right after this post...

>>17192650
None, you're fine

>>17209901
I pray that you take this favour as a token of my gratitude.

how to lose wait when alcoholic

im too fat to be thinspo

>>17211270
Sexy tummy, definitely worth. Let me know if you need any more help

>>17211311
switch to drugs

>>17210422
i eat shitloads of food an am still underweight at 6'3

>>17211716
"Yeah I eat shitloads of food" *eats two slices of pizza and half a large coke then forgets to eat the rest of the day*

>>17211723
I regularly have multiple donuts, sodas, chips, candy, etc. in addition to 3 meals each day

>>17211736
>prematurely ages you
Nothing personal kid

>>17211736
POST EVERY SINGLE ITEM AND LET'S CALORIE COUNT TOGETHER

ALSO, TRACK AT LEAST 5 DAYS

WHOOPS, YOU WON'T

>>17211838
meals
breakfast sandwiches: 320
boullion+thyme broth: ~20
copycat fadis lentil soup: ~200
others
6x glazed donut: 190/donut
2x: some chinese soda i like to drink: 130/can
rice krispie treat: 120
pringles: 120
bag of cheez-its: 200
half a chocolate bar: ~250
total: 2630

>>17211889
Thats the tdee for a sedentary 180lb person

>>17211922
and yet im 130

>>17211923
So you walk once and a while

>>17211923
at least as of a few weeks ago at the doctor, my diet has changed at all from then to now either

>>17211924
the most walking i get is going from one classroom to another

>>17211889
Based diet, what's in your breakfast sandwiches though

>>17211928
That’s plenty to make up the difference there are women on /fit/ who cut at 2600 calories a day, it’s nothing

>>17211930
these things
https://www.jimmydean.com/products/sandwiches/snack-size/sausage-biscuit-snack-size-sandwiches/

>>17211938
Oh, thought you were making them yourself

>>17211923

u probably have cancer. that shit increases the energy consumption

>>17210420
caffeine pills

>>17186599
i met her recently she’s fucking lame and could feel my judgment at her need for attention

yea

>>17192650
If no one has told you, you look great. I at one point lost 80 pounds and got into a similar mindset of needing to lose more, but no. Fat-wise, your body is at the bare minimum it needs to operate, and you look good. Seriously focus on gaining some muscle though, it'll help round out your shape in a good way and make you feel so much healthier and better about yourself. Never be ashamed, it took a lot to get to where you are now.

>>17212210
FOR THE LOVE OF GOD MOAR

>>17199948
use .net instead of .com

>>17205677
its called scarrification

am i the only straight dude here? fucks sake post some thin bitches

>>17211889
how old are you

>>17211270
moar

>>17208921
Nice diabetes there, perfect aryan specimen

>>17212650
>am i the only straight dude here?
probably

>>17212803
he's also brown if you didn't notice

>>17211889
You eat 6 donuts every single day?

>>17203272
>tfw you put your ass on backwards

215->183 in ~3 months vaping/coffee/one meal a day

everyone in my life tells me this is extremely unhealthy. is this true? I eat pizza most every day.

>>17213436
forgot height, 6'1

>>17213436
>/coffee/one meal a day
>everyone in my life tells me this is extremely unhealthy. is this true? I eat pizza most every day.

I did OMAD for 6 months but ate chicken, sushi and a salads each mealtime. Made sure I had about 1300 cals a meal.

>>17205541
holy fucking shit I'm so lonely

>>17213436
you can do that in like one week on cocaine

>>17213489
at best you can lose like 1lb a day plus water weight dumbfuck that is not possibru

>>17213480
me too :(

>>17213491
wym

>>17213506
aren't we all?

>>17214379
yeah :(

POSTEN. WOMAHNE.

>>17215480
sorry, twinks are the best I can do

Did i make it? I drink more than I eat.

>>17215849
Post body. Stats can only tell so much, honestly.

>>17215877

Is there a way to remove a large amount of hair?
I'm like a short sasquatch. I know laser removal last last about 5 weeks

>>17216155
Wax it like a real one

>>17216155
yes there are diff kinds of lazer

>>17216573
is there a permanent one lol i never wanna shave again

>>17216155
Laser is permanent after 4-8 treatments though yes they are 4-6 weeks apart

>>17205086
Something about this picture.

>>17213436
Same height. Did the same strategy. Just an FYI, you'll need to get to like 155 to look good unless you add some kind of fitness into the mix

>>17216136
Looks good
>>17216573
>>17216695
Laser is not permanent, and the results will vary from person to person as well as from area to area. From MayoClinic:
>Most people experience hair removal that lasts several months, and it might last for years. But laser hair removal doesn't guarantee permanent hair removal. When hair regrows, it's usually finer and lighter in color.

This is why laser hair removal is now being called laser hair reduction in many places. I've had a lot of laser sessions done and here are my results almost a year out now:
>Brazilian (bikini area)
Did 8 sessions. The hairs are now very fine and grow way slower than before. I have to shave around once a month.
>Full legs
6 sessions. This was my most effective area. The hairs are so fine and grow so slowly that I shave every other month.
>Underarms
6 sessions. Least effective area. I never had much hair here to begin with, but the effects were temporary. I'd get fine, slow growth for a few weeks before it went mostly back to normal.

Electrolysis is the only permanent form of hair removal, so that's what you should go for if you hate shaving.

>>17216741
6'1 @ 155

>>17216155
>>17216691
This thing kind of rocks. You can do your whole body in about 5-10 minutes, and it actually makes your skin exceptional smooth, especially for an electric

It’s not possible to die in your sleep cuz of fasting right?
Especially after the first 24 hours right

>>17217555
I don't know, Anon. Tell us tomorrow.

>>17217555
it's always possible to die in your sleep

>>17217576
Oh I know that, was just wondering if’s it’s substantial

>>17217587
doubt it, right? how long does it take to die of starvation?
i've gone like 3 days

>>17187705
pullups, bench, deadlift, pushups and eating enough. I drink mass gainer shakes and protein pancakes to get most of the calories and protein.

>>17217555
If you don't have diabetes and have drank water in the last 3 days then probably not, though yes, if you fast for too long on the order of several months there is a 100% chance you will fall asleep and die eventually.

>>17208921
>>17212803
>>17213303
It's obviously not a real tattoo lmao

>>17217631
you look like a girl

>>17217635
Oh no

How to get rid of back acne scarring?

Sorry for not being able to spoiler. Also not my pic

>>17217638
stop being so pretty :(

>>17217649
Here's me being ugly

>>17217667
you look hot in that one too wtf are you talking about

>>17216691
yeah, as anon >>17216969 mentions:
electrolysis

>>17216969
I've done this sort of laser. I have white skin with a darker tone. Med+scandi mix. My brows are super dark and my hair is brown. I'm not super hairy but in my face there's a visible contrast. I look a bit like rob pattinson without the epicantic folds. I've done laser between my brows. Superb results. Next time I will go for electrolysis.

>>17217639
Buy an ipl gun or have it professionally done

>>17217741
Don't buy one yourself always have a professional do it. The shitty laser guns they sell on Amazon and ebay are incredibly unsafe and could really hurt you

>>17199948
literally me

>>17205086
stfu I'd fuck the shit out of you

>>17218716
Are you Danny DeVito?

>>17218716

Ralph pls go

>>17219464
>>17219464
>>17219464
New

>>17186599
stable and homely twitter taste kek

>>17200148
Bothers me that this is "you have scurvy" and not "ye have scurvy".