/fa/ - Fashion

5'10" and 147 lbs but I still look skinnyfat. I don't really have a goal weight I just don't want to have all this fat on my body

I'm obese and not too long ago was morbidly obese but here's what I've got.

>current stats: height, weight, gender, age
5'6", 195lbs, f, 22
>highest weight
340lbs
>goal weight
135lbs
>preferred method of losing weight
Calorie counting

I'm still fat but I'm getting there. I started at 303lbs on January 18th of this year but I started eating 1,200 calories to start dropping. I know about calories and how the lower you go the faster you drop. I think it was around March that I switched to 1000 a day. Now I stop at 979 calories a day at the most. I've been doing this every day since late March and it's been working of course. What's even better is that eating such small meals for so long, it feels like I physically can't have as much food as before. It's great knowing my body's learning to stop when it's time to stop. My family is all overweight and even now at 195 they say I'm getting too small so I don't know how they'll react to 170lbs me let alone 135lbs. I just want to look like Cher...

>>15644352
Don’t listen to your family, they’re all obese. It’ll be an obstacle, but you can do it. You’ve done amazing keep going :)

thats crazy ngga

discord.gg/ZxZUfHRw

Go run, homie

>>15644352
Get Keep going down

life

Real shit.

discord.gg/EqXERHh

Keep losing weight !

I've been craving food all the time the past few months, gained mondo weight from giving in. Coffee and stuff helps suppress the appetite, anyone got tips for dealing with cravings though?

>>15644352
>340 lbs to 195 lbs
That's amazing progress anon. No matter how much more weight you need to lose you should feel really proud about far you've come.

>>15644487
When you eat any meal, including main courses and snacks, you should put down the fork/spoon between every bite. Fully down as in touching the table or back in the bowl without your hand touching it. Chew and swallow. Then take a swig of water or whatever you're drinking after EVERY bite. Repeat until you're done. Don't feel pressured to eat everything off your plate if you're stuffed. Using this method sometimes I can only get halfway through my meal before I have to stop because I'm full. I've thrown out a lot of good food doing this but it never worth eating past the point of fullness. You don't even enjoy the food at that point, just eating to feel stuffed so stop yourself if you can.
Tip within the tip: the longer you take to eat your food, the longer you feel genuinely full afterwards.

>>15644220
>current stats: height, weight, gender, age
5‘9, 135lbs, m, 22
>highest weight
145
>goal weight
120
>preferred method of losing weight
eating less - i eyeball calories and have been eating ~1k/day
>aesthetic you're going for
slp

Attempting thinspo myself now!

Since the lockdown I have gained around 80lbs. It's starting to show on me so I need to drop some weight.

>>15644635
>discord.gg/EqXERHh
forgot to add skipping breakfast and drinking lots of coffee.

>>15644229
you’re probably not as skinny fat as you think at that weight. you can just run/lift while eating at tdee if all you care about is body recomposition

>>15644352
nice progress

>>15644445
>>15644465
>>15644469
>>15644475
>>15644484
?

>>15644352
Have you had issues with extra skin or does it shrink up pretty fast? I started at 180 (about 155 now) and I’m getting fucking tired of waiting for the extra skin to go away

>>15644661
god damn that's incredible. good luck

>>15644352
That sounds like great progress. And because you've developed good habits, you'll be able to continue. Keep going!

>>15644352
Fucking whale kys

>another Halloween
>another instance of being too fat for a cute costume
Its all so tiresome.

>>15644957
lose weight fatty

/thinspo/ would be better if more people posted body so we'd get fewer fat fucks larping

>>15645068
10/10 would demand hands wrapped around my neck

>>15644220
That guy kill himself, after of course fucked up his body with that shit

>>15644220
I feel like eating high carb high protein is best for losing weight for me personally

fats just don't seem to have an impact on my satiety

>>15644487
Treat yourself to nice vaping session after every meal, you'll feel satiated on a small amount

>>15645394
You need fat for hormone production, you need protein for muscle aintenance/growth, both fats and protein have calories

You don't need carbs for anything other than sport competitions where you need a lot of instant energy
Carbs are extremelly addictive and will most likely put you in a calorie surplus, beware

>>15645417
Post proof that you need dietary fats for hormone production. I keep seeing this argument but I've never seen any proof for it whatsoever. The body can synthesis its own fat and cholesterol (which is the precusor for steroid hormones, which is where I suspect this argument comes from) from carbs

>Carbs are extremelly addictive and will most likely put you in a calorie surplus, beware
I don't experience this, high fat + high carb foods (like chocolate, muffins, etc) are addictive for me, but not potatoes or rice

>stats
6'8'', 187lbs Aiming for 200 pounds
>preferred method of losing weight
Stress.

ignore moisturiser under eye.

>>15645435
Follow up

Don't enjoy long-term fasting? Find eating low-cal everyday more sustainable? Tired of losing hair? Still want rapid weightloss and minimal LBM loss?

Look no further

>>15645446
This is my goal body, currently 16% bodyfat

im honestly curious about why you sirs dont revel in, dont dance at,body fat.
theres no ontological difference between fat cells and other cells;theyre both alive.

>>15645791
big fat cells make you ugly
or translated into autism speak:
"In typical western and eastern human society, those with adipocytes who have experienced significant hypertrophy and counterbalancing dystrophy, are often regarded as unaesthetic, sexually undesirable and lacking in moral character, therefore many humans seek to induce adipocyte dystrophy by going on diets, at times these diets may induce stress and hunger, so these humans converse in forums to motivate themselves and others to stick towards their goals".

>>15645828
>>15645791
personally i dance in celibacy so succubi not wanting sex with me is positive.
However i personally want to sudy abrobatics so im dieting

>>15645837
>personally i dance in celibacy so succubi not wanting sex with me is positive.
for me it's
>if I lose more weight maybe I'll have enough confidence to go on a date or two hahaha...."

serious question here sirs:does water bloat,or anti-bloat?
should I avoid water or drink as many liters as possible?

>>15644220
Cw
104

Ht
5'4

Gw
96

Calorie counting

>>15645863
stay hydrated. you’re probably not drinking enough water. bloat from water retention is caused by excess salt intake

Anyone here considering doing the japanese-buddhist self mummification process once theyre very old and close to death?
its a super form of fasting.only roots and nuts,and a tea for 1000 days,and the body becomes preserved naturally

>>15645948
fuck that bro
when I die I want to be standing atop a mountain of corpses, machete in one hand, assault rifle in the other
when I do die it'll be because my machete snapped and gun ran dry, I'll pull the pin on a grenade a blow everyone around me to pieces, the only traces left will be my the ashes that were swept up in a gust of wind and blew far away from the site of my demise

>>15644220
>>15643397
Typical Anna things. Don’t worry some man will scoop you up.

Is it possible to become a grappler(sports/wrestling)while being thinspo or do I need to become a bearmode?
I want to study folk wrestling styles,for example canarian wrestling in venezuela

>>15646487
If you stay in a low weight class, then yes
but you'll probably ripped instead of thinspo

>>15646496
Wait ripped and thinspo are different things?
I thought they were one and the same,like one of those transfomers which combine to make a bigger robot

which one do girls like?
>inb4 connor "hired actresses" murphy

>>15646501
>ripped and thinspo are different things

well, Ronnie Coleman is certainly ripped, thinspo? No.

>which ones do girls like
imagine doing this for women, find someone who likes you for the person who you want to be

>>15646510
come on sir,im young,I just want to kiss lotsa ladies

I know this may produce a lot of hate but anyone else want to travel to a city with a LOT of fat people as some kind of motivation?
like, to not-be like them,to stand out more,etc.
or even to study them and learn how to help them

>>15644662
>you’re probably not as skinny fat as you think
My face is very puffy and fat looking. I can pinch my belly, and my arms are not defined. I'm definitely skinny fat. I'll post body if you still don't believe me.

>>15646585
can you/or I, spot-reduce fat on the face or do we need to overall diet to lose it?
i know gravity makes losing fat face the first thing,and legs fat,the last thing

>>15646607
You can't really spot reduce as far as I'm aware. Genetics and hormones determine where you store fat and what goes first when you lose it.

>>15646610
gravity dictates that the face fat goes first,and the tummy fat goes last
unless you stay suspended head-down 24/7

>>15645983
cringe

>>15646610
this. spot reduction is a myth used to sell products to gullible people. also it’s possible to have a very low bmi and still have a fat looking face due to genetics

>>15646651
hope this is b8

>>15646755
Is the truth,look it up or ask any decent doctor

>>15646750
>>15646610
This is generally true but look up Yohimbine

if you're legit low bodyfat and still have an unusual lump of fat somewhere on your body, yohimbine will fix this.

Warning: If you're a woman it might shrink your breasts and legs because estrogen inhibits fat metabolism from those areas

>>15646763
How much should you start with?

You people need to have sex

>>15646887
Sex is disgusting. I hate 3DPDs. I just want to be thin.

>>15646887
Sure, I could use a bit of that. It would burn some calories.

>>15646887
>Only ever have sex with one girl
>she left right before corona kicked off
I would have sex if I could rn. Dating apps are a no go for me.

>>15645435
Shitty face

>>15644220

that guy killed himself, eat a steak

>>15647367
>guy
What does it cost you to adress him as "man" , "he" or "sir"?

>>15647400
>What does it cost you to adress him as "man" , "he" or "sir"?
that is the weirdest fucking thing in the world to get offended for someone else over

>>15647400
Okay baby boy, I can see that you are upset. Did you poopsie in your diaper?

are fatcels volcels?

>5'3"-5'4"
>f
>24
>cw: 123lbs
>hw: 170lbs
>gw: 99lbs
>preferred method of losing weight: eating less without calorie counting (eating a sandwich and some fruit a day, or one small meal a day basically) and cardio through dancing
>aesthetic: pic rel. smol.

>>15648726
>aesthetic: pic rel. smol.
>rel. smol.

SHUT THE FUCK UP YOU CRINGE INDUCING RETARDED THOT

Sirs,we should start saying calorie Accouting rather than calorie counting.
calorie counting doesnt actively imply we are limiting the calories,it just implies we are counting them,be them 10K or 1K

My quadriceps muscle is around 14cm;what aesthetic can I be?its also hairy,since im a male

>>15648875
I second this motion.

>>15648726
Same height female, 130lbs but nowhere near that level of stick legs. Guess 7lbs makes all the difference.

I fucking hate when I see those eating disorder recovery pics, and the after looks worse than the before, and people are like "Wow you did it queen! You look so healthy and good!".
I understand why recovery is supported, but why lie?

>>15649043
my favourite example of this

she's even bigger and is a fullblown BOPO activist now

where would someone go about getting something like this? is it a jacket or a trenchcoat? and what material? is it woolen, or velvet? ugh..

f 112lb btw

>>15649343
hard to tell material from the pic but it’s definitely not a trenchcoat lol. probably a jacket

>>15649004
the girl in the picture is not the poster and definitely closer to 100

>>15649051
You are fucking blind.

is feeling audible stomach grumbles from hunger a good thing?
its only day 3 of my diet and im already having my tummy make more noise than joaquin phoenix laughing

>>15649004
That's the aesthetic I'm going for, not what I look like now.

>>15649832
Pussy
Try a 72h fast and you’ll know true enlightenment

HAHAHAHAHA ITS THE FATTYS SAFE SPACE GENERAL THREAD
HAHAHA
OH NO NO NO
KEEP BINGING AND DRINKING COFFEE AFTER A 5 HOUR FAST FATTYS HAHAHAHAHA

>>15649343
looks like a velvet corduroy jacket
adjani a qt btw

6“4 at 165 lbs... gotta stay hydrated, it’s the thin line between my ideal body shape and looking like death himself

>>15645435
>>15645446
Hi there giant man UwU

>>15649343
sauce on book?

>>15644220
F zombie boy

considering a thinspo diet(anti-fatso diet),and resistence training with bodyWEIGHT;how should I approach a process transformation to look like this men?

>>15652125
eat alot
train alot

>>15652131
shouldnt you advice him to eat a lot less?

According to some maths and measurements I did, if I do 231,000 pushups within 34 days ill lose weight from 82 kilos to 55 kilos.
Now,we have some questions
>do we need to spot-reduce fat cells and do only sit ups and not pushups?
>will daily caloric intake create a sort of eternal horizon where I can never reach goal weight because of daily calories?
>once we are at 55 kilos;how do we increase our weight again,but in this case not making us fat?

Are /fa/ weight standards crazy?

>5'8"
>155lbs
>people always mention how skinny I'am
>"anon did you eat today?"
>/fa/ says you're too fat

>>15652414
>if I do 231,000 pushups within 34 days ill lose weight from 82 kilos to 55 kilos.

You're an idiot.

>do we need to spot-reduce fat cells and do only sit ups and not pushups?

There is no such thing.

Your whole post is clueless. The way to lose weight is via diet. It's as simple as that.

>>15652773
These are not fa weight standards,. You're in an eating disorder thread. P

Your weight is around normal but of course the majority of adults are overweight so they will call you skinny.

>tfw 5'11" (180 cm)
>303 lbs (137.4 kg)
>BMI: 42.3

god fucking damn i was 180 lbs (81.6 kg) not that long ago.

>>15652773
No. It's the world that is crazy, you chubby boy.

>>15652921
How did that happen, anon?

>>15652921
might as well kill yourself. oh wait you already are lmaooo

>>15652921
>i was 180 lbs (81.6 kg) not that long ago.

There is no way you go from 180lbs to over 300lbs in a short period of time. It's like a year or two plus of eating 10k calories daily of total shit and junk. You're a total idiot because your skin will be stretched now.

How do fatties do that? Oh.. I am 10lbs heavier.. I'll keep doing what I am doing.. oh 30lbs heavier, wow, I look fat in the mirror. I know.. I'll keep this junk diet up.. Oh now I am 100lbs heavier..

It's pretty much mental illness.

>>15652990
>How did that happen, anon?
eating insane quantities of food relentlessly for years. mostly because i hate myself. then it gets into a cycle where i hate myself more and more so i eat more and more. got a sedentary job, stressed all the time, food helps with stress. but stress hormones make you pack on more weight. i've put on 30 pounds in the last 2 months alone since i've been more sedentary
>>15652993
i know.
>>15653007
yeah it was over 10 years, i went from 180 to 220 in like a year, stayed between 220-230 for a few years, hung out at 240 for a year, exploded from 240 to 270 in like 6 months, stayed at 270 for probably 4 years. then blew up to where i'm at now.

>>15653007
>10 years
>>15652921
>not that long ago

wow not only are you obese but mentally retarded

>>15653034
time fucking flies man i'm fucking 30. the last 10 years have been crazy

>>15653031
So it was long ago. You made it sound like a year or so. Sorry if my reply was harsh. I just find obese people as frustrated as anorexic. You're killing yourselves.

Before this gets worse (which it will) you need to make change today. Not tomorrow, not next week and not next year. You need other outlets to make you feel good, especially about yourself rather than food.

Just changing your diet up will make you lose weight fast at the weight that you're at.

So you either continue and be 400lbs plus at 40 and in awful health or you change your life. Starting now.

>>15645435
Small hands

>>15653037
im 30 as well, feel like I've lived 10 lifetimes in the last 15 years.

>>15644479
link expired

>>15652784
i REVEL in idiocy

YES such thing

it is NOT simple. it is highly complex and convoluted you (((diet))) peddler

Are calisthenics a good way to build/maintain muscle while counting calories? Should I add morning runs? All the gyms around me have awful hours due to the virus and I'm looking for a way to still do exercise. Tired of having a fucking gut and titties.

>>15653635
Have you done your almost 7,000 pushups today?

I'm not pushing a specific diet, I'm pushing the right way to eat. High protein/fat and low to no carbs.

The weight will fall on that alone, so yes, it is simple.

>>15653653
As above, high protein/fat with low carbs and calisthenics will make you lose fat and maintain/build muscle.

Running is not needed. Diet is key to weight loss and not cardio.

>>15653674
it is NOT neither yes simple NOR -so- yes simple.
fat CAUSES fat.thats why they have the same name.duh.
i DEFEND high to yes carbs.the human body runs on carbs.
i SPIT on no carbs

>>15653689
>fat CAUSES fat

Village idiot or troll. Neck yourself, chubby :o)

>>15653693
i am not chubby but i am ready to REVEL in chubby
i revel IN chubby.i REVEL IN CHUBY

>>15653693
fat is called FAT because it causes FAT
Go eat bacon and lard daily and see how your fat cells grow bigger

>>15653694
don't teach ya mamma to suck eggs breh

>>15653698
>breh
You adress me casually.

>>15653697
Lard is fucking awesome. I always melt a cup of it to drink after a workout. It's better than butter. 8 eggs and a cup of lard. Barbarian food of the Gods.

>>15653699
ok bruh

>>15653702
You adress me casually,but i REVEL in bruh
>>15653701
you're going to get FAT!

>>15653706
The only fat part about me is my fat cock because it's full of lard

Beast man mode.

>>15653709
if you are an adult and weight less than 60 kilos you're a woman

>>15653722
I weigh 35kg... I'm thinspo

>>15653722
Yes, maybe if you are also at least as tall as a short man would be (185 cm). Shorter than that are women and/or brown eyed quasihumans usually.

>current stats: height, weight, gender, age
5'6, 123ibs, M, 23
>highest weight
around 200ibs a few years ago
>goal weight
currently set at 115ibs but will get there and adjust
>preferred method of losing weight
eating a consistent calories amount of under 1500, i usually exercise for an hour a day as well
>aesthetic you're going for
i just want to be a twink before its to late man

>>15650516
yes

>mummy found out i'm 99lbs
see u guys at the clinic

>>15654273
Height?

>>15654068
>i just want to be a twink before its to late man

i feel this. i also finally have the money for slp, want to be a hedifan before it’s too late

>>15654068
what do you do for exercise

>>15654273
First time at the rodeo? Just eat the meals they give you, overnight feeds//supplement drinks are far, far worse.
Oh and if you haven't admitted to restricting on purpose, DON'T! There's still a chance to avoid being admitted if you deny everything and blame it on a loss of appetite due to depression. Eat a burger or something in front of her for the theatrics.
Never ever fucking admit to not eating to lose weight, cause parents/doctors will be on your case forever.
Basically do everything in your power to not get diagnosed or put IP, even if that means gaining some weight at home. Look at it this way; the weight you gain at home wouldn't be as much as you'd be forced to gain if you went IP. Deny, deny, deny.

>>15645446
>>15645435
absolute greek statue chad vibes, what's your workout routine?

>>15654359
always take my dogs out for a walk, that can range between 30mins-1hr, and then i do either some HIIT videos off of YouTube or a bit of strength training whatever im feeling (burn around 2-300ish calories a day)

What are the WORST foods for weight gain? Even if it is overnight

>>15654537
Do you mean the worst thing you can eat when you are having a weak moment and then you realise you just had over 9000 kcal, or do you mean the foods you would eat to gain weight only if you were American or otherwise mentally challenged?

>>15654583
Sorry LOL I meant what foods cause the most amount of weight gain like carbs & sugar. Are there any others that u should watch out for if you’re trying to lose weight?

>>15654273
>>15654380
So you guys are clearly under age.

"Thinspo" has no place on fa. It's an eating disorder thread full of underage posters. Worse, they share tips on how to lie and cheat to people that leads to them getting more ill.

These threads are fucking sad, dangerous and, even those that want diet and exercise to lose some weight it's always the must stupid shit with zero knowledge on exerciser and diet.

>hurr if i drink 1 cup of coffee a day and a tomato, can i do 10,000 pushups and lose 10lbs a week durr!!

>>15654537
Simple carbs on their own.

>>15645576
Sum it up for me.

>>15652773
that is fat sorry not thinspo. /fa/ standards are indeed crazy, but that's just what it is. You can't appreciate the feelin of being thinspo until you actually get there, once you get there truly, you know it's unsustainable, but it's the challenge to yourself and to be disciplined to achieve the aesthetic that you want. It's about the aesthetic, but the aesthetic has certain psychological aspects that are intertwined. Summed up here, these are like core principles
>you have to literally be disgusted at being fat or even "normal" size
>You have to truly LOVE the feeling of hunger. When you feel that hunger it's the best feeling, because you know your body is chewing up that excess (but also please know that being thinspo is not sustainable, and you can't do it forever)
>being tinspo, means being at a deficit, cico, but better represented as (-) cico, or ciCo, bc the Calorie out has to be the greater of the ratio
>You have to become used to eating very small portions (like not even "small", but "part" portions) eating two spoonfuls or rice, instead of the entire bowl
>You have to be ok with being "weak", and more feminine, whether youre a guy or girl, that feeling of lightness, it has to be what you want
will add more if i think of them

>>15655527
>You have to be ok with being "weak", and more feminine, whether youre a guy or girl, that feeling of lightness, it has to be what you want
Not that anon, but this is the part I hate. I somehow want to be /thinspo/ and /fit/ simultaneously. Sad.

Anybody knows what could trigger constantly cold limbs? My weight is not even that low ~136lbs for 6'

>>15656388
A caloric deficit can make you cold. You could have poor blood circulation. Your weight is pretty low though. You have a high surface area to volume ratio, which causes you to expend a lot of heat.

>>15654623
Anything which raises insulin a lot. So, yes, sugar, carbs. Sweeteners can also provoke a response.

>>15645882
Source of gif?

I used to look at these threads to help lose some weight (was 55kg at 156cm, pretty chubby, engaged in some bulimic behaviour). After a traumatic event this year something in me snapped and my brain went to full on restrict mode and now I’m 41.8kg. I used to tell myself how happy and pretty I would be when I hit my ~ugw~ of 45kg, I’m well under that and nothing ever feels good enough. Its ruined my sleep, I haven’t had my period since June and I have panic attacks over what to eat because the idea of eating is so overwhelming when your brain is screaming at you numbers all the time. But at least I’m skinny uwu now right? Worst thing is I don’t even get to see it, I still see the chubby girl when I look in the mirror, convinced that the Dr’s scale is lying and there’s no way she’s lost weight let alone nearly 14kg within 6ish months.
God just let me pass out on the floor or die in my sleep at this point. Its all just too much.

>>15645425
Post proof that you need dietary fats for hormone production
https://open.oregonstate.education/aandp/chapter/17-2-hormones/
check steroid hormones
>The body can synthesis its own fat and cholesterol
Yes, from essential fatty acids like LA, DHA and ALA which your body cannot produce by itself

>>15656808
post pics of body (without being a slut)

>>15656837
>(without being a slut)
Funny that reminds me, I would always think of the pretty Japanese/Korean clothing I could fit into when I hit my ~ugw~ (despite fitting into Japanese clothes already at my higher weight), now I wear baggy clothes to try and hide my body because I’m so disgusted with it, the smallest pair of jeans I had (24inch) fall to the ground now so the only bottoms I can wear are pants I bought for work from the fucking kids section. ED hijacks your brain and makes you think you’ll become more confident and dress like it but its really the opposite.
I’ll try to take some pics today. Honestly I don’t look as skinny as the numbers say though, so don’t be surprised when you still see a chubby bitch on here

>>15652125
You will never look like them with just bodyweight exercises unless you roid

>>15651868
that was the picture i was looking for last thread! thanks for posting it

>head circumference 22"
>waist 23"
I have a new goal friends
((((do I have a big head?? I was expecting it to be smaller...))))

Thanks for the encouragement guys, it echos in my head
>>15644700
I'm not done losing so I'm not sure how my stomach is going to look. My arms though I can tell will probably have a good amount of skin. Most noticable when I raise them horizontally but not too bad in most other positions.

Update: 189lbs

>>15657057
Nah 22 inch is average but your waist is a lot smaller than most womens waists (assuming you're a woman and not a super 5'2 shota twink).

>>15657330
I'm also worried about loose skin but I'll just save up for surgery or something if it becomes too much. Scars > loose skin > being a fatty

>>15652921
If you start right now at 1200 calories you could be back to 180 in a little over a year. And that's on completely sedentary mode, you'd lose faster if you exercise, but it's not necessary. Kind of cool how you can fuck up for a literal decade and with some elbow grease fix what you gradually did for ten years in just a year.

>>15657423
100%

>>15644220
glad this nigga killed his self

>>15655535
you can be fit, you just can't be swole. Part of being thinspo is aerobic excerize, you have to use your body and burn off the cals or else you will just skinny fat from malnourish and sedentary

>>15656388
if you are six feet and have a light frame, you should be aiming for like 127. If you have thicker bones and larger frame it would a bit higher.

>>15656808
>I still see the chubby girl when I look in the mirror
thats bc you are skinny fat. do some aerobic exercise, eat some clean carbs like basmati rice. eat a small slice of smoked salmon.

what's a good nutrition scale that syncs with myfitnesspal

>>15656869
>don’t be surprised when you still see a chubby bitch on here
genuinely interested to see whether your brain or the numbers are a more accurate guide to how you look.

How do you eliminate skinny fat virus

17.7 BMI doesn't look as good as I thought it would fml

>>15658230
Surgery.

w2c jeans tighter than super skinny
nowhere near ysl level but my super skinnys from next are getting baggy around my ass and thighs
i'm a 26/27 inch waist

>>15659000
Buy boys sizes
I buy boys Levi’s size 16

>>15658230
Near death emaciation OR exercise

>>15659013
looking rn and the sizes go from 10A - 14A
any idea what that means

>>15655535
>implying you can't just ignore the parts you don't like
Don't try to box yourself into specific aesthetic if you don't want to. There's no one you need to impress but yourself.
Besides, lean muscle mass + very low body fat is GOAT. That's what I'm going for at least.

>>15655535
You can be thin and strong at the same time. Lot's of sports reward a good strength to weight ratio and for most female athletes that means being pretty damn light. Gymnastics, Marathon running, Climbing (look up Laura Rogora) ect.

Is there a thinspo discord? if not we should start one.

Nothing tastes as good as skinny feels.

>>15644220
>>current stats: height, weight, gender, age
5'6", ~114 lbs, female, 18.
>>highest weight
120 lbs.
>>goal weight
100 lbs, but currently going for 110 lbs.
>>preferred method of losing weight
Classic restriction and light exercise.
>>aesthetic you're going for
Dead goth chick. Could never go for emo because I have curly hair.

What scale do you guys use? Apparently a lot of bathroom scales just remember the last weight you had and repeat it unless it detects the weight has changed by a certain threshold, in order to fake repeatability/precision. I was thinking about buying the Tanita HD-351 since it's supposed to be pretty accurate.

how thin and handsome do i have to be to wear suspender /harness like pic related?

>>15659588
kpop idols pull off this look all the time
go use them for inspo

>>15659399
I use a renpho body fat scale. 10/10 would recommend especially if you work out. It measures a lot more than just your weight and you can track your progress over time with graphs n shit.

r8 my progress.

>>15659095
Fuck me that boy is exquisite

>>15660135
>26 BMI
f a t
a
t

>>15660135
Just a heads up, body fat measuring scales are not accurate at all. They are best used to monitor trends, rather than trying to figure out what your actual body fat percentage is.

>5'4"
>140lbs
how many days of fasting to reach 110? like 2 months? at about 48 hrs i think, most i've done is about 4 days. think i will eat tuna or chickpeas when i start feeling like i'll faint then restart. ultimate goal is to go under 110 since i havent done that before.

>>15660633
assuming no exercise, 2 months would be normal.

if you're stopping and starting its probably better to aim for like 800 calories a day, take moderate exercise, and aim for 2lb a week.

I went from 6’0” 240 to 155 in the course of six months, was treated like a god then got lazy and a year later I am back to 210

Covid pushed me from 175-210 but fuck guys have discipline because now I don’t want to fast and restriction and healthy eating habits are hard to make with depression.

The only thing that keeps me going is despite my weight gain I’m still asked to model for cloths and stuff but it’s fucking local and I want to go international.

Europeans loved me

>>15660540
Yeah I figured as much. Right now I'm okay with rough estimates though. Once I get around the (supposed) 10% body fat mark then I'll go visit an expert to get more accurate measurements.

>>15645435
nigga how u 6'8 but your hands big as mine
shit genes

I go all day without eating but then when I'm alone at night I binge and I'll eat an entire bag of chips or something. I live with other people so I can't keep my cabinets empty. How do I stop zombie-eating at night and ruining everything?

Bow down you cunts,
I'm 5'10 and weigh 97lbs.

>>15645435
>>15645446
Post dick plez?

>>15661541
>"I live with other people so I can't keep my cabinets empty."
Weird way of saying "I live with my parents."

>>15661594
pix?

>>15661887
If the thread is up tomoro I might post some but I'm sick now and don't feel like stripping down. I am allowed to strip down right?

>current stats: height, weight, gender, age
5'7 - 154~ lbs - M - 27
>highest weight
245lbs
>goal weight
130lbs. Originally was 140lbs but 130 still places me in a healthy bmi range so why not.
>preferred method of losing weight
calorie counting. been eating around 1200 calories everyday
>aesthetic you're going for
twink.

Around late 2016, my life was starting to fall apart, I started to gain a bunch of weight till eventually I was at 245lbs. I became so disgusted with how I looked I gave up on things like clothing and even getting haircuts. I'd buy a couple of XL t-shirts and a pair of pants and wouldn't think a second longer about how I dressed. I would just let my hair go extremely long and then cut it myself when I couldn't stand it getting in my face anymore. This along with the fact I hated my life in every other aspect destroyed me. I had completely given up on being a person. Only reason I didnt off myself was probably cause it take too much effort. but luckily I somehow found my way out of that, not entirely sure how. Finished school, started hanging with my friends again, been losing weight since March, was able to pay off credit card debt, and no longer feel apathetic about everything anymore. Feels good.

>>15661906
only to undergarments

>>15662014
That works. I'll see you all tomorrow then night for now /fa/ggots.

Do you anons weight yourselves naked?
I do it in my boxers and t shirt as thats how I sleep but im not sure if that makes any difference

>>15662048
I'd argue it gives a closer weight to reality rather than a huge jumper and belts and boots and such.

started working out and counting calories and was able to go from 100 lbs to 110 lbs but got hit with random depression. I been sleeping in and lost all motivation to do anything. lost my appetite too so I haven’t been eating as much as I should. I still lift when I force myself to but I do it casually so I don’t think it’s doing much. my goal was 120 lbs by the end of the month but I don’t think I’ll be able to reach it now. I been thinking about ordering roids off the dark web. should I do it?

>>15662089
Woah you look like me... How tall are you?

>>15662091
only 5’8

>pic related was before I worked out

you know I didn’t noticed how different I looked till I looked at the old pic. At least I’m not that skelly anymore. Gonna go eat some food and maybe workout for a bit

>>15662174
Cute undies but seriously what old pic... You look almost the same in the both of them dude. There's more definition above I guess... Have fun with your food.

>>15662190
Fuckkkkk I’m getting roids. I gained 10 lbs the first month but it’s been like 3 weeks now and I’m stuck at the same weight

>>15662207
No dude I'm sorry, you do look defined I promise but are you supposed to look big/built or something? Your upper arms have improved and there is some general weight being put on I'd say. Yeah I'm sorry I misspoke. You look fine kiddo!

>>15662048
i weigh myself completely naked right after waking

>>15662174
>>15662089
if you fix your posture you'll look much better anon, pull those shoulders back and stand up straight

>>15662228
And take off your pants too! That'll definitely help.

>>15645068
>fewer fat fucks
start by leaving LMAO

>>15662089
>>15662174
Cute

>>15662231
I support the motion
Boxers too btw

>>15662174
>5’8
KEK how are you that short and still that fat

>>15655485
eat 150-200g of protons a day, unlimited leafy greens and NO FAT OR CARBS

every 2 weeks (if skinny) or 2-6 (if fluffy) or 8-12 (if fat as fuck) take 2 weeks of eating high carb to fix leptin

go hard or go home bros

>>15662831
i dont think whatever that ephedrine stuff is is neccesary, im 6'1 and dropped to like 130 from a gallon of black tea a day, a pack of cigs and a disposable a week, and ALOT of drugs. livin the healthy life anons

>>15662867
> ALOT of drugs
bro you're basically doing the CNC stack (cocaine, nicotine and caffiene) stack then

>>15662829
And supplement omega-3's right

>>15662896
yep that's the last piece of the equation, although I think o3 is overrated as fuck and it's benefits are mostly due to the fact that most people eat way too much o6 from fast food and processed foods that are fried in seed oils

I'm 97lbs and 5'5 but even after losing weight my breast size didn't go down. It's ruining my heroin chic dreams. Will it just go down as I continue dropping weight?

>>15662932
booba.jpg

>>15660783
Update: I’m fasting again and it’s pretty easy at the moment. No hunger pains after 24hrs and no cravings.

Sometimes fasting is hard and near impossible but sometime the mind just clicks

>>15663053
good luck anon
and for the love of god don't balloon back up again, I can understand gaining 10lbs but 60lb!? That's like a pound a week for an entire year

>>15663059
Depression eating got me bad.

Thanks anon. I want to get down to 150 and then get fit.

>>15650945
are you by any chance an evangelion fan?

>>15660783
I feel you. I went from 108 to 140 in a few months thanks to Covid and depression turning me into a nervous binge-eating wreck. I had to get back on medication to stop spending everyday eating while fantasizing about throwing myself off my balcony. I'm on the fasting train now to fix this nightmarish shit.
I'm 24 hours into a "long-as-I-can-manage" fast, then I'll start doing rolling 48s or 72s. We've gotta make it.

>>15663516
Im at 36ish hours and gonna aim for two weeks like I did the first time, then eat a day then fast until the 11th and just long cycle.

Best of luck anon we got this :)

How to dose bronkaid?

Does body odor go away if you fast long enough?

SW: 210lb
CW:150lb
GW:150lb

I finally reached my goal, but i dunno bros I think I dont look that thinspo yet
Thinking about dropping to 135lb or going to workout and build muscles
Feels good not to be a fat fuck retard

Picrel me last time o weighned myself

>>15663990
Maybe you should try washing yourself you fucking hamplanet.

>>15663997
You must be massive dude! How tall are you?

>>15664005
6’0 manlet
If i drop to 135 i think I might fuck up my health

>>15664008
>Manlet
Fuck you dude, I'm 5'10. You're one of the lucky ones.
Also go with Working out...and post video of you working out too...preferably naked.

>>15664018
not a faggot myself but i'll keep you posted faggotbro

>>15664054
>On 4chan
>not a faggot
Pick one

>>15664008
6 feet isn't manlet-tier.

>>15664018
>post video of you working out too...preferably naked
Never agreed with someone more.

>>15664018
>>15664073
Based predatory gays

>>15664068
yes it is

>>15664001
First, don't be rude. Secondly, I'm thin and regularly fast, but just curious if arm pits stop emitting natural odor if you go without food long enough seeing as diet affects what people smell like.

>>15664098
>first, don't be rude
fucking hamplanet you worthless blob absolute unit

>>15664119
Alright, that's it pal, you're blocked.

>>15664136

Daily reminder that this is what normal, healthy ppl looked like back in ancient times. Today’s society has brainwashed ppl into thinking you have an illness or need to be locked up if you look this way. God I hate this foul world.

>>15664167
I am absolutely serious when I say my boy Nagato is goals.

>>15663997
what are you doing here, whale?

>>15664224
don't do this to him
>>15663997
looking good bruv

>>15652773
I promise you’re not that skinny and that you hang out with fatsos. Guarantee you either lack muscle, lack charisma, or have scrawny narrow shoulders. I’m 6’ 140 and only get called skinny admiringly. Thinspo standards are also fashion world standards

>>15662932
Post chest

>>15663997
Cute

Current weight 87lbs
age 19
gender male
Highest weight probably around 90 lbs
Goal weight uh idk maybe around 100 lbs
Going for the auschwitz survivor look

>>15664897
Pics? Height?

>180 cm 60 kg but still too fat calves to ever wear shorts
why???

>>15664732
How will that help with anything?

if singles I continue taking NEC
if doubles I add cocaine into the mix
if triples I add DNP into the mix

god rapid weightloss is so addictive lads

>>15663997
Good progress bruh now you’re skinnyfat, you need lower bf%
Do core exercises, eat plenty of protein, lose a bit more weight and you’re good
135 is a nice new gw

No longer sick so I'll be postin myself later but how should I do it Just a single bodyshot or do y'all faggots want close ups?

>127lbs, 5’7”, f, 24
>hw 207
>gw 115
>eating mostly veggies and a lot of cardio
>goth
i can only ever manage to get down to like 124 before i inevitably start to eat like trash and then have to lose the same 3lbs again

>>15665780
> Goth
Yeah you and every other basic white girl who likes Harry potter and the whole ''Creepy cute'' aesthetic too right? Fuck off thot.

>>15665780
How often do you cardio?

>>15665840
>getting this angry over shit imagined in your head over some fishnets or whatever

>>15665924
FUCK YOU WHORE!

>>15665780

send bobs and vagene

>>15665743
Both.

>>15665364
>if triples I add DNP into the mix
You were gonna add a Doctorate of Nursing Practice?

>>15652921
reporting in

300.2 lbs today

shame is a decent motivator.

>>15666059
lurk more

>>15664167
healthy ppl never looked like this

>>15663980
anyone?

>>15666208
google ECA stack dosage

>>15663980
>>15666208
Here

>>15666132
No.

discord.gg/22PJccu

>>15665364
Ahah

>>15665856
i try to bike and/or run daily but life gets in the way sometimes. i also try to do some calisthenics 3 or 4 times a week

>>15661594 Here
My arm:

Hand

Body

>>15666439
>>15666452
https://www.youtube.com/watch?v=fC7oUOUEEi4

>>15666457
post your penis

And finally side view:

>>15666458
holy shit lmao

>>15666462
eew you've got pectus excavatum

>>15666465
It looks worse than it actually is.

>>15666457
You're beautiful anon, but juuust on the side of too skinny imo. Pls don't go any lower.

>>15666513
Thanks dude but the thing is>>15664897 exists. I don't how tall the kid is but I figure I should be able to handle 87lbs then right?

anyone else lurk in calisthenics threads in /fit/? should i do calisthenics or cardio btw

>>15666457
>>15666462
Okay you can start working out now.

>>15666584
Both.

>>15666584
cardio mostly just burns calories, calisthenics are what keep you from looking skinny fat

>>15666587
Ew gross. Why would I want to cover up my body with a load of muscle?

>>15665181
>>15666530
Im 5'5.

>>15666717
Oh okay that makes me feel a lot better. Thanks for the clarification.

>>15666584
cardio will do shit but burn calories, its weight training what tones you (pilates, calisthenics, lifting etc.)

>>15666594
cause the alternative is skinny fat hell

>>15662932
Idk but you should keep us posted about this, I’m curious about that too. Are you on birth control? Bc it makes them bigger than they naturally would be

>>15665780
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

*sip*
Oh yeah
*sip sip*
That’s the stuff
*siiiiiiiiiip*
Imagine eating food for breakfast and lunch instead of a having a comfy coffee lmao
*sip sip sip*

>>15666946
Based

>>15645983
Cringe

>>15667001
Lol

HHAAHHA
FATTY SAFE SPACE THREAD
~SIIIIIP

KEEP BINGING AND DRINKING COFFEE FATTYS
HAHAHAHAHAHA

>>15661594
Calm down your aspergers skinnyfat

>>15654273
>99lbs
>clinic

Hope thats a weight watchers clinic lmao fatty

>>15652773
No, you are not even skinnyfat

Im 6ft and 155lbs was my highest and looked very chubby so god knows what monstrosity you look like

You are not even average you are almost considered overweight anon

>>15667001
Won't this much coffee stain your teeth?

>>15666717
I love your height.

>>15666594
>a load of muscle
Obviously I'm not saying you should switch to looking like a roided gorilla. But having some lean muscle will save you from looking gross and skinnyfat.

>>15666899
Not on any sort of bc or meds. My method of weight loss is just diet restriction, but my lifestyle is pretty sedentary so maybe if I start with some light cardio I could build tone and hopefully get smaller breasts? I think losing more weight would make me look too ana.

>>15666587
>>15666876
>>15667315
>>15667603
But I'm not trying to put on weight, I'll just sit at 95-110lbs and I'll be fine. I actually love my body the way it is. Or are you all saying I'm already skinny fat?

>>15662174
christ, you look like you came form auschwitz, please get some muscle mass

>>15665381
Sure, I got a private gym at home it’s just a matter of time and become more dilligent to change from running to lifting weights
Too bad running doesnt make the whole body swole because it would be even more addictive of a thing to do
Are any of /thinspo/fags into running as well?

>>15667907
If you're undereating, you can't gain weight working out. And really, if you're undereating and working out you will just end up losing weight faster. However- if you high restrict with enough protein and work out you'll tone the muscles, lose the hard-to-lose skinny fat and just look better overall. Skinny-fat looks good in clothes if that's your goal, but if you want to look good naked low bf is the only way senpai.

NEW

>>15668565
>>15668565
>>15668565

NEW

>>15668565

>>15667907
You are skinnyfat