/fa/ - Fashion

REMEMBER! THIS COULD BE YOU!

>>15590044
who is this lovely lad?

hmmm this looks delicious

remember, coffee is reserved for feeders

>>15590063
update: it wasn't worth it

about to break my 2 hour fast with this :)

y'know, a lot of people always ask me
>based coffeeposter, how much coffee is too much?
>surely there's not harm in my morning cup'o'joe!
Sorry to break it to you, but pic related is your coffee portion guide. Any more than this and its over for you.

Why the fuck black coffee make me so fat? It has zero fucking calories.

coffee makes you fat?

>>15590067
ok i kek'd

I used to be 150 pounds
I started drinking coffee now im 250!

That bean juice is the devil

what a shitshow of a thread

>>15590058
My bf

>>15590248
Post yer tummy

finally broke my plateau of like two weeks. 115 to 112 today, down from my hw of 135 at 5'5" (groce ik). so just over half way to my lw and gw of 95. very baller of me i might say B-)

also really feeling the relapse this time around now that ive ascended the food obsession meme

i'm new and don't understand this coffee thing. Is it really not good for you?

before

>>15590310
during

>>15590313
after

What's the longest you guys have dry/water/coffee fasted and how much weight did you lose?

>>15590318
I go 24-28 hours regularly, dry fasts, 3 pounds off easily
You obviously gain one or so during the day but still

>>15590318
>coffee
>fast
You can only pick one

>>15590318
Not sure if this will answer your question, but I did a 42 hour fast regiment, as described in the book "The Complete Guide To Fasting" over the course of 4 months. This meant eating lunch and dinner (with no restrictions besides avoiding SUGAR at all costs), then waiting 42 hours to pick up at lunch again. I took only 5 days off during this fast regiment, maybe 10, somewhere between there. During the fasts I drank only water and coffee. I lost 30 pounds, going from 160 to 130.

>>15590321
>>15590327
I'm looking more for people who are doing 3+ day fasts but any and all data is appreciated.

>>15590329
unironically try r/fasting

what the fuck I drank coffee and I didn't gain any weight u guys lied to me

>>15590345
shh dont aggravate the schizo coffee poster

>>15590345
Black coffee is a good thing for thinspo. It has almost zero calories and can give you more energy to be active and burn calories. It can also make you shit and might somewhat suppress your appetite. It's the cream and sugar that will make you fat.

>inb4 schizo coffee poster calls me fat.

>>15590345
>>15590389
It also burns calories, and speeds up metabolism, it’s not a coincidence coffee and cigarettes together have that reverence on the art world and the fashion business
Just don’t add sugar and shit in it

>>15590365
>>15590389
inb4 BIG BELLY posts

>>15590329
I'm doing a 3-day fast rn. I'm almost done with day 2. So far I lost a little less than 3 pounds but most of it is probably water weight.

Am I thin? Genuine question bc I have 0 ability to perceive my actual appearance

>>15590949
Yes but you still have a pudgy look, the skinny side of skinnyfat, I'd suggest building muscle (not too much, just novice gains) in order to hold your fat together.
Someone with 10lb more fat than you will have a six pack if they work out.

anyone else lost their gag reflex from purging?

>>15590949
No, skinny fat with a wide box frame theres no hope for your fucked genetics you will forever be a disgusting subhuman

>>15590949
Skinnyfat bro

>>15591076
I actually take this back, you're not even skinnyfat, just a regular fat. You look really pudgy

>>15590318
ive done a week, only drank water and coffe. lost 5 kg (excluded water weight)

>>15591076
damn... guess I'll just end it all

>>15590949
No, not thin at all. You are chubby please dont post your disgusting mess of a body again

>>15591111
checked

dont listen to them anon, theyre landwhales who feel better about themselves by dragging others down. theyre angry they will never even reach your bmi. youre definitely not thinspo, but you will get there pretty easily if you lose a few pounds. :)

>go to bed, weigh myself after bedtime shit
>over the course of the night, don't shit, don't piss, barely even sweat
>weigh myself in the morning and weigh 2 pounds less
Can somebody explain to me how this is possible, like, scientifically? Where did the mass go?

>>15591234
Burned as energy and expended as sweat and dead skin
source: trust me bro

>>15591228
Even you ended up calling him fat lmao, if i was that high bmi i wouldnt be in this world anymore
Hes a fat stain on humanity

>>15591228
yeah lol
I don't have any great pics but I've been there before <-
put on weight when I had to stop running but I've been slowly working it back off

>>15591234
Alot of it is "waterweight" as you sleep you are obviously not drinking and become dehydrated by the morning

>>15591249
forgot pic

>>15591252
you look better now

>>15591190
Cute.

Is there a way to fix skinnyfat? I think I'm skinnyfat

>>15591409
Lift. You don't have to get swole, just change your body composition.

jesus christ you are all mentally insane.

imagine thinking looking like >>15591252
is /fa/

>>15591252
I think you should seek help, I don’t mean this in a mean way. You’re hurting your body, and it’s really sad to see. I understand the desire to be thin, but you’re doing more harm to yourself than good. You’re depriving your body of the nutrients you need to survive, please don’t listen to anons supporting this. Please talk to someone irl for help

This entire thread is lunatic fringe central. I'm 6'0" and 164 lbs. I lost 70 lbs. in the last 10 months. I drank coffee every single morning of every single day. No sugar, but I put powdered cream, and I pit sweetened liquid cream in it. Coffee has literally nothing to do with gaining or losing weight. I started exercising (ie: burning more calories) and I started eating way less (ie: consuming less calories). And that's it. There's no magic to it, no hidden secrets to learn, nothing. And all this shit about coffee making you fat is garbage. What a shit thread and a shit OP.

would dropping bf% improve my facial features?
i feel like my face looks bloated/bulky

>>15591488
>1488
my german genes have blessed me

>>15591459
>HE DRINKS COFFE EVERY DAY
>HE DOESNT KNOW

OH NO NO NO

>>15591488
Losing weight wont bring your hairline back sorry anon

>>15591234
Breathing. You lose a lot of moisture in your breath.

>>15591614
i know, flying out to turkey in december
5k grafts

>>15591431
>imagine
I don't need to imagine it you stinky little bitch.

>>15591060
initially, but i've found that it comes back after skipping a day or two

>>15590323
>he doesn't know about positive effects of coffee around 18 hours into a fast

managed to hit & stay below 60kg all week, 180cm for reference

2 more kg to go and i should look nice

Binged so going to do a 2 day fast
>>15591060
>anyone else lost their gag reflex from purging?
Time to try this so I can give my bf better bjs

>>15591252
post a pic not sucking in yawn

5'7 and back up to 140? Idk don't want to weigh myself until I feel like I'm at at most 130.
Eating under 1000, no dairy/low carb, and stationary bike 1 hour a day.
Never got to a nice LW this is at like 120.

>>15590044
tfw u dont look this perfect

how am i doing, anons?
5'1.5" 99.2 pounds

>>15592549
Nice. Are you a girl, or just very small?

>>15592559
i am a girl/fat fuck lol

>>15592567
There are no girls on the Internet.

>>15592571
The last time that was true was in 2007

what’s a good weight for a guy that’s 5’7?

Saw this in the catalog. Actual fucking thinspo.

>>15592549
5'1 and 99 is kind of a lot, or at the very least its normie tier... i was 95 and like 4 inches taller

>>15592716
Bye pedophile

>>15592461
Pls be in Seattle. You're a real sweetheart. Perfect as you are.

>>15592549
COOL! RIPPED PANTS!! Haha it's cool because they look worn and yeah haha awesome.

>>15592774
Oh thank god I was hoping some random retard on 4chan would fuck my hot snatch. Oh ya I'm in Seattle, in fact I'm right down the street from your house. Why don't you come on over and stick your 3 inch pecker in my hot pussy, you smelly overweight reatrd.

>>15592782
Gawd I love this type of talk. You like dad/daughter roleplay sweetheart?

>>15592730
well it's not that bad, since i weighed 128 pounds a few months ago

>>15592506
tfw, you can replace the skeleton from the anatomy and physiology lab.

still don't feel comfortable and too fat to show my body. hiding my fatness under layers urgh :(

5'6" 63lbs. don't think i'll ever feel slim enough :( i think my goal weight is 55lbs.

>: [ tfw no smol gf

>>15592792
nice bruh

>>15590067
>>15590055
wait, doesn't caffeine speed up metabolism though?

>>15592549
Thicc, thanks for the reverse inspo pig
How much ton of cum did you eat, it looks like you eat no less than 3000 calories of it a day

>>15592840
Is that you?
Fucking delicious anon

>>15592840
Oh no no no
He drank coffee!

Is this where all of the bulimics and anorexics post? Lmao you all need therapists.

>>15593013
we gonna pretend you’re a cute artsy girl.
>>15593023
>pic related
>>15593025
I’m bulking

>>15593059
That isn't bulking, that is sugary binge food. You have no idea what your are doing.

>>15593074
nice bait I’ll have you know I been going to /fit/ for years. I read the sticky posts many times before and I can recite it word for word off the top of my head. I know what I’m doing idiot.

am i doing ok thinspo?

>>15592549
HAHAHAHAHAHAHAHAHA

I suppose one sip of cortisol couldn't hurt...
t. >>15592840

>>15590079
Baskin Robbins Oreo shake, I’d recognize those stats anywhere lol. i’m disgusted by the amount of sugar i used to consume.

What the genuine fuck is going on in this thread?

>>15591614
you people are fucking insane lol not everyone has the same shape of hairline

>>15593316
I was thinking about getting some off the dark web desu but we’ll see. I’m a lazy eater but I been trying to force myself to eat at least 3 meals a day.

>>15593127
Not bad but you kinda have juicy tits

does anybody here know where I can find fem trannys to fuck? like, super feminine trans girls but with a cock. i figures thinspo was best place to ask

>>15590055
what? what does this mean? Coffee with milk and sugar? Surely black coffee can’t be what you’re referring to

>>15593553
me :p

>>15590949
lmao don't listen to a bunch of 16 year old's with eating disorders. you aren't skinny fat nor are you skinny. you have the physique of the average human male in a country that's not obese.

why dont u people just take adderall instead of drinking coffee

>>15594039
coffee is the enemy here

>5'10"
>162lbs

FUCK. I'll never be /thin/

>>15594039
Coffee is effay

>>15593127
fat

>>15592812
girl, i wish i was that thin. literal goals thinspo

Am I thinspo?

>>15594343
You will never be a woman

>>15594350
That’s not what I asked u fucking moron

Is it bad idea to combine icy showers for fat cells reduction with a long fast?
I weight 83 kilos but i want to weight around 75
I tried excercise but i can never burn enough calories a day

>>15594417
Just eat less retard

>>15594424
I EMBRACE retardation

>>15594417
Not a good idea. Cold water and temperature make you want to eat more.

>>15594343
cute outfit cute randy

>>15593127
No, definition of skinnyfat
We can see your coffee belly!

>>15594436
Kinda freaky that u know my birds name lmfaooo
Thank you tho :3

>>15594442
>>15594343
>bird

But that thing has a x and a y chromosome anon!

>>15594451
Leave my bird out of this he’s a good boy

>>15594452
I was talking about the "thing" holding the bird

>>15594457

>>15594442
I don’t think it’s been that long since you name dropped it anon

>>15592704
idk but a good height would be 6'2

>>15594504
can’t change height anon

fuck fuck fuck WHY did I start drinking coffee.... I thought it would be better than drinking coke but I've gained 98 lbs since I started in 2019

>>15594343
Gross tranny

is there a thinspo discord that isn’t dead and/or gay?

>>15594843
No, only good one died years ago and only the fat autists are left in them

>>15594861
fuck reeee

>>15594861
:(

>>15594343
In a slenderman kinda way.

to anyone working toward a thigh gap: holy shit it is so worth it. evey outfit looks 10x better on me now.

20F 5'7 hw 165 cw 123. where should I go, 115?

Post thinspo

>>15595672
Thinness=good.
Hurting yourself=bad
>>15595836
Nice!

These are both good but I'm really tryna see some boy-tummies. Y'know, for my wiener.

>>15595848
>>>/hm/ dude
stop being a creep

>>15595860
No. Here's some thinspo! <3

how the fuck do you get a thigh gap. been fasting and cico and shit but im wondering if there’s any specifics for it

>>15595863
just lose weight and burn calories
my thigh gap just came back, outta no where

>>15595863
>>15595865
also if you know how to rollerblade
high reccomend, burns fat in the place you want

>>15590949
What the last guy said, you're not skinny, you just have a normal looking body.

Lost 12 kgs since november last year
Now being 182 cm and 73 kg feels p good especially since I've been doing lot of calisthenics lately
Need to drop down to 70 at least, still have some fat around lower back and inner thighs

>>15590949
You're not skinny, but I'm fat (around 230 pounds) and have similar bone structure to you. Your body is kind of what I'm aiming for at the moment.

>>15591252
Dude you look a million fucking times better now, you probably just don't have the frame to be skinny, but you look like a normal and healthy person that will look absolutely fine to anyone who isn't a schizo anorexic. If you want to do anything I'd recommend just putting on muscle and then cutting so you look toned, but you do not look healthy here.

And yes the people replying and calling you fat have actual mental illness, they obsessively make these threads and call anyone who isn't a skeleton fat and disgusting because they are projecting their own insecurity and body dysmorphia.

>>15595973
Looks like someone drank too much coffee

Hello again /thinspo/

I weigh 62.8kg/190cm today. Since I posted first time 59 days ago I've lost 7.2 kg and since I started browsing I've lost 9.2kg. I guess that is decent progress. I've noticed my jawline and chest is more defined.

>>15535555 suggested I should aim for 61.5kg* and I have to trust those epic quads. I lose that weight, which if I continue losing weight at the same rate should take 10.65 days. Then I will look into other ways of improving my aesthetics. I probably need to exercise some, but I am never going back to the gym. I guess I can run in the forest or do some push ups, pull ups etc. I don't want to bulk, just be more defined. I am open to suggestions

Losing weight was really easy to be honest. I don't understand what it is fatties are complaining about. Coffee is a meme. It doesn't make you gain weight / metabolism. I stopped drinking coffee in some period, but it made no difference except making me more tired /sleepy. Diets and exercise is also a meme when it comes to weight loss. Just eat less than you burn, that is all there is too it.

Thanks for reading my blog.

*
>You have a bmi of like 18 and a bit. Unless you wanna be really scary skinny, somewhere in the 16-18 bmi range is usually where you wanna be. Try going down to 17 and seeing how you feel. At your height, a bmi of 17 would mean a weight of 61.5 kg.

>>15590044
>5'11
>126ibs
>Male
>23
>This
>Pic related
>Eating less and adderall
>SLP

Any advice for losing belly flab I'm skinny in all respects but I started working out to tone myself up but it's not had a very good effect. It's just increased my chest size and very little to my actual waist. I was doing 150 push ups a day and 50 sit ups. Now I am doing nothing because I don't want to become some grotesque ottermode thing.

>>15590949
Why don’t you develop that sense instead of asking unqualified people on the internet to tell you how to think.

>>15591488
Depends on how you think about good facial features. Only way to find out is to try it then see if you like the results.

>>15594343
Are you?

I'm probably the only healthy person in this thread
>6'0
>130 lbs
>super skinny but not skeleton tier
>thicc butt
>no flab or fat on stomach
>look healthy
>can eat anything I want and not gain weight, still choose to eat healthy

>>15596722
oh and forgot to mention the most important part
>not a tranny, not taking any pills or meds

>>15596722
Post pics
Won't believe you till you post pics

I forgot to eat dinner yesterday :(

how does one get adderal prescription without fucking up and getting claritin

f 5'8" 51kg
fluctuates between 50kg and 52kg
No matter what can't get under 50 Not even a 49.9
What do?
Goal weight 48kg

>>15596859
Just buy them off the dark web

>>15590949

i keep eating 800 cals of whatever is laying around the house idk if ill get fatter

>>15591488
height and weight?

>>15595867
Spot reduction doesn't exist without liposuction. If anything roller blading will have the opposite effect because it'll build muscle there.

>>15590044
always been naturally skinny, don't know of this is thinspo or not

Size Zero by Victoire Dauxerre is the ultimate thinspo book

>''When I got home, I weighed myself. At 5 foot 10 and weighing 58 kilos, I could get into a size 8. So I'd need to lose at least 3 kilos to reach a size 6, and three more to reach a size 4.''

>''I had 8 weeks to reach a weight of 52 kilos. Or let's say 50, so that I had a bit of leeway. That meant a kilo a week, which I should be able to manage.''

And she did. She reached 47 kg, even. Most of the time she had 3 apples a day and Pepsi Max. Sometimes steamed vegetables or fruit. When she had ''too much'' fruit or veg, she used laxatives. Rarely she'd have a tiny bit of chicken. What an absolute queen

>>15597592
deutschland?

>>15597786
>3 apples a day
speaking of, does anyone here have a favorite monodiet they've done? i've lost 5 lbs in a week before by doing the apple thing

>>15597786
>3 apples a day and Pepsi Max
Express route to B12 deficiency induced brain damage and insulin resistance if you keep it up longer than a few weeks.

Does this count?

>>15597895
Looks good to me.

>>15597882
One pound of steak per day.

>>15597895
No, why are all the x y chromosome humans on here, all skinnyfat trannies with tits, with a square box frame
Example
>>15597895
>>15597592
>>15594343
>>15593127
>>15592840
>>15590949

>>15597895
Nice I like the your hipbones. Yabba dabba doo.

>>15598100
don’t @ me

>>15590949
>>15592840
>>15593127
>>15594343
>>15597592
>>15597895

>um ah am i thinspo? Also does anyone know where to get some cheap hormone pills?

>>15598239
I said don’t @ me bruh

Serious question

What do your diet/workouts consist of?

>>15590055
Coffee give you belly?
Even if I drink it with no sugar or milk?

With simple diet and cutting sugar, I dropped from 80 Kg (176 lbs) to 65 Kg (143 lbs) over 6 months.
Which is great, I feel better about myself.
But I still have some lingering fat around my belly button, and my weight loss kinda stopped at this.
What can I do more?
Water fast is out, I tried it and fainted in the second day.

I'm asking for some feedback and critique, but please don't give me meanspo. I do want some actual honesty though.

So my measurements are 5'4", waist is 26" and hips are 27".

My routine has been under 1100 calories. Most days I keep it at 1000-900. I don't work out much, but walk places sometimes for basic cardio. I also do some barre occasionally.

My goal is to get down to 23" waist. I would like to get there by December. I don't weigh myself because I don't want to.

Should I be increasing my fitness, and lowing my calories more? Am I looking skinnyfat? I'd really appreciate some honest feedback about my body, and would like to know if I should cut the calories more.

>>15598806
I'm sorry, I made a mistake because I was typing on mobile. My waist is 26" and my hips are 36".

>>15598806
Honest opinion? You look perfectly fine, and don't need to go any further. If you want to get slimmer I'd step up exercise you already are very low on calories. It will start to look unhealthy in my opinion. And you are know where near skinny fat in that pic.

>>15598900
Alright, thanks anon. I'll take your opinion at face value, but don't feel the need to be nice if it's not what you really think.

>>15590044
This kid looks like such a faggot.
>pathetic tiny shoulder width
>still somehow has a fucking belly despite being skinny
> hips and shoulders are almost the same width?!?!
What a fucking faggot. If you’re going to be skinny, at least do shoulder presses and pull ups so you have a v taper.

>>15598806
I can already tell there’s nothing you can do about your hips

>>15597592
Work on your fucking shoulders you faggot. If you don’t have a V taper then it’s just fuck you

>>15596508
Hips almost as wide as shoulders
FUCKING PATHETIC BEYOND WORDS

>>15598806
>I don't weigh myself because I don't want to.
ngmi

>>>/fit/

>>15598995
To be honest, it's because I'll start obsessing and weighing myself 20x a day. I'd rather not get stuck down that black hole for my mental health.

>>15599033
fair. 900 - 1000 is kind of a lot, but its honestly more about what you can maintain without binging. you're pretty pudgy, but if you have a tendency to get obsessive and DONT want to like relapse or whatever, id take the fitpill instead all the same

>>15598911
I have the same issue and they do shrink once you lose enough

>>15599046
Thanks, this is a good tip. I figured I was pudgy, so I'll try to go down a bit lower for a while and see if I can maintain it. I'm hesitant to do it without getting some vitamins first, but I'll take it as it comes. Appreciate the feedback.

I may end up taking the fit pill instead, we'll see.

>>15598806


>>15598239
Another tranny to add to the fridge list

>>15598733
do a bit of cardio or intermittent fasting

anyone else feel like dieting makes food taste way better? i can eat chicken legs for dinner everyday (just one with a couple of potatoes and some vegetables) and they taste heavenly because i am so hungry for them, i never get tired of it as i probably would if i ate at my maintenance level.

5ft 4 female here, around 75lbs. been eating less than 200 calories per day and feel like shit. got no energy or strength and hungry all the time. i think i’m comfortable with my current weight, is 1000 calories a good maintenance number for me if i don’t exercise at all? can i just go straight to eating that or will that make me gain weight? will my energy and strength improve once i start eating like that? any insight appreciated

>>15599770
I don’t know if a thousand will work, but you’ve got room for way more than 200

>>15599770
Just stick to 600 a day, 800 if you want a bit slower progress, but thats what i would reccomend if you do no exercise

>>15599770
how long have you been eating at 200? at 5'4" and 75lbs, if you've been restricting that strictly for an extended amount of time, you're in danger of refeeding syndrome. read up on how to avoid going into cardiac arrest first lol, then you should be fine eating at your BMR. you might see the scale go up the first few days, but that'll just be water weight from diet change and itll drop off again once you adjust. i'd also maybe recommend having someone on hand in case it gets scary.

and yeah, once you start eating normally again, you'll start feeling better in short order. give it like a week. i used to get like monstrous cramps in my calves every few weeks that would last for like days at a time and that went away once i had a more diverse and balanced diet. a lot of it has to do with electrolytes and vitamin deficiencies.

>>15599770
>5ft 4 female here, around 75lbs.

So sad. The damage to your internal organs will already be done.Why oh why does this board allow the promotion and help of anorexia.

shut this shit down, it shouldn't be on here

This is like this:

>>15592812

That's what 75lbs looks like.

>>15599807
>800 if you want a bit slower progress
what do you mean? i said i’m done. i’m not looking for my weight to change here. i want to move on now

>>15599820
>then you should be fine eating at your BMR
most sites say around 1000-1300, if i stay around 1000 i should be good even as a couch potato, right?

>>15599820
>you might see the scale go up the first few days, but that'll just be water weight from diet change and itll drop off again once you adjust
should i just go by waist measurements then? is that the most accurate way to gauge whether i’m gaining or losing fat day to day?

>>15599828

>>15599859
yeah, most likely. and you should be fine on 1000, but it all really depends on like body chemistry and how long youve restricted and all that. i'd probably repost the question on mpa or pancake, since i'm only one person, and i don't think a lot of the posters here have experience going up in cals from such a lw tho

>>15599862
>tells people to filter me
>clearly hasn't filtered me as can see my posts

Lol it's like you just want to control others.

I'm never going to give up my fight of getting help to those with eating disorders rather than promoting it. You're SCUM.

>>15590308
Black coffee with nothing added to it is 0cal. it's fine to drink, just like plain tea. However it isn't a replacement for water. if you are high restricting or fasting you should be drinking the recommended 2 litres of water a day.

>>15598733
>>15598806
Eat less and move more

>>15599709
totally agree

>>15600584
coffee has 5 calories, which is too many for me

>>15599770
>got no energy or strength and hungry all the time
>will my energy and strength improve once i start eating like that?

Yes, 100%, 200 calories is way too little, your body can't function with that so yeah, by eating more you'll regain energy and strenght. 1000 calories sounds good for now, and you'll see how it goes, but don't stay at 200/day.

>>15598806
You're skinny fat anon, i'd restrict harder- try to avoid carbs as much as you're able to and get as much exercise as possible. You have nice proportions tho, it's totally not over. Keep going and you'll make it!

>>15594343
may i start a fanclub for you androgynous anon? <3

>>15592840
what's your hair-removal routine like, anon? v cute.

>just ate 2000 calories
>stomach still flat as a board

Take the bulimiapill

>>15601231
>Take the bulimiapill
uhhuh, ok anon...

>>15601256
SHE DRANK THE COFFE
OH NO

>>15599881
Sad old man

How to look thinspo when pregnant?

>>15601579
Are you not dead yet, fatty? 24/7 for months in these threads and you're still fat. Sad!

>>15601586
Tie a belt around the stomach really tight, it forces the baby into the anal cavity and gives you a nice slim tummy tum

>>15601590
Was thinking of just having an abortion

>>15601587
Nikki aint coming back bro, stop trying to message her when you drink, shes on my dick

>>15601594
Then you wouldn't be pregnant, silly. The only way to be thinspo AND pregnant is by forcing the baby into the anal cavity.

>>15601596
no u! true love will find the way!!111

>>15590044
im close enough to being this skinny, not quite but i'm fine where i am. no abs though. what exercises should i do in what order to get these

>>15594343
gib sex

if my face was really gaunt when i was binging meth, is it safe to say if i cut body fat i can get it back?

>>15601231
>rapid tooth decay
>risk of rupturing your esophagus
>risk of sudden death from ketoacidosis
>risk of sudden death from cardiac arrest
>risk of sudden death from seizure
>risk of sudden death fromgastric rupture
>you don't even get everything up
>most bulimics don't even manage to lose weight

absolute retard

>>15602072
''you don't even get everything up'' is the biggest meme made to scare people away from purging. when there is nothing but bile coming up and you weigh the same as you did before eating it's obvious you purged it all.

Need to stop eating carbs

If I get to a certain post will my boobs shrivel up?? I'm 120lbs, still have 32Ds (not really as big as it sounds, they're promotionate), very afraid of getting to 110 or so and having them look like deflated airbags. Anyone habe experience with this?

(proportionate *)

>>15602231
nah bro, you need to build muscle

>>15602178
also its gross, how bou dah

theres a reason bulimics all wish they could be anorexic at some point

>>15594343
hello claire yeah

Why o why god don't I have a 160cm police officer gf?
>>15594343
I don't like trannies, but you are kind of cute haha.

>>15602231
bugman glasses and hair

Sticking to 800 calories SUCKS. My energy levels are low and I'm so hungry. I'm sure it gets easier though. Just gotta keep trucking.

>>15602506
just imagine those of us on 2 to 4. 800 is easy mode, youll get used to it pretty quick

>>15602506
>not just fasting
Eating all the time just makes you more hungry in the long run.

>guys am i thin?

if you have to ask..

>>15602763

>>15602763
Cute
Stats?

>>15602950
>6'1, 118lbs

>>15602763
>can barely see ribs
keep going

>>15603041
i'm very happy with where i am at, thanks. also, post pics

>>15603052
pls be in ca

>>15603064
not even on the continent friend

>>15603052
uhh no. I've been pigging out for a week

>>15603067
well stop doing that then

related to that, I feel bad for all of you who have to fight the urge not to eat or whatever. i literally don't feel hunger, at least i don't recognize the feeling as such. i mean i like being thin, but i don't really try to. is anyone else this way?

I'm trying to gain muscle but still be skinny
what do? live on a diet of milk, sardines, chicken, and water?
no I don't care about dying from mercury poisining.

>>15603080
Yea but lately I've been thinking about getting some weight and muscle. There's probably a line where it no longer is "thin young guy" but "thin starving/poor/junkie"

>>15603095
oh yes, i feel like i'm slowly coming up on that latter one. gains could be an answer. scary stuff either way.

>>15603100
I think the key things to avoid that label is to still be in shape, having energy and such, good posture, clean skin and hair etc

>>15603086
hold on, could I do this with just protein powder, water, and vitamins?
reminder: I don't care if I die

>>15603114
definitely. I'm struggling with most of that lately, gotta get back in the fight. good luck on whatever you decide to do.

>>15602235
yep. Where your body prefers to lose/put on fat from varies, but eventually it loses it from everywhere.

10lb wont ruin them. drop the weight, you can always put it back on if you don't like the result. You'll probably lose a little bit of the shape but working on the muscle structure underneath can help.

How do you numb the depression when cutting calories? I've always comfort ate, but I get really gloomy whenever I diet

>>15603240
drugs, either prescription or otherwise.

>>15590044

>>15603240
personally, i feel euphoric when i don't eat for a couple days.

>>15603265
I've been talking walks and eating less, but the dark thoughts keep coming. I just started a couple days ago, I'm trying to lose 15 pounds at least

>>15603270
so here's how i think about it. eating less is like getting clean. without sounding too anorexic, eating is basically an addiction. it'll suck at first, but it gets easier and easier. and you'll have something to point to and say "hey, i managed that, i controlled my urges!" and you can feel good about it. dark thoughts are a temporary thing.

>>15601163
I don’t have much hair to remove in the first place. my little nephew has more body hair than me feelsbad

>>15603302
Yeah people don’t understand how food can be quite literally addicting

foods can trigger certain parts of the Brain just like drugs would

>>15603270
I wouldn’t start with the goal of 15, that’s a sure fire way to quickly relapse and binge

Start with something more obtainable, anything from the 2-5 pound region, you’ll reach your goal much quicker and it’ll Be much easier to motivate yourself to continue

>>15602763
shave.

>>15602763
Drink less coffee skinnyfat average anon

>>15604027
>t. lardass

>>15604088
Keep seething fatty

>>15598806
You know the rules. Post your titties

I used to post here ~3 years ago and someone recommended a really good fasting tracker that was very simple, sadly I can't find it in the app store again. Do you guys have any recommendation for fasting apps?

>>15603368
lucky! anyways, stay safe. peepohappy

>>15604210
Was it this one? It’s called Zero.

5ft 3 female here, want to try climbing back to maintenance calories now. i looked on MPA for what people eat to maintain and the answers are all over the place, even among people of similar stats, and some of them were suggesting impossibly low numbers like 600 to maintain, which would surely kill anyone given enough time. are they just retarded and don't understand what maintenance actually means? even if i'm completely sedentary, at 5ft 3 there's no way i would gain actual weight if i keep it under 900 calories right? even at a ridiculously low weight like in the 70lb range that just shouldn't be possible right? no one's BMR could be under that

>>15604430
mpa is usually retarded yes

>>15604430
Your maintenance should be around 1600 or slightly higher if you are over 110lbs.

So long as that isn't just, sugar, candy, simple carbs then you would never gain any weight.

Most of you with eating disorders don't seem to understand maintenance calories are not just to "maintain" your weight but they are needed for organ function and even breathing.

To put into context how stupid being told 600 calories is, in the final months of the war, POWs in Germany would have been on roughly 500 calories per day. You'll use around that per day just like the above, breathing.

>>15604463
Fat sad old man

>>15604469
>has visible abs
>fat

You don't even help anyone. You LITERALLY are here every day in the same thread lmao.

I can't imagine how depressed you are and suicidal. Does Your older brother bully you? LOL

Taker a shower too, it's no good for you in your room all alone sweating on the internet.

>>15604475
>mistakes his old man wrinkles as abs

Talk to you later tho, nikki is coming round :)

>>15599881
Filtered

am i thinspo..

>>15604756
No, not really
Just average, also another add to the box boys
>>15598239

Sorry for useless pic.

Why is Coffee bad? I drink like 6 cups a day...

>>15604888
Skinnyfat fridge >>15598239

>>15604888
coffee good

>>15604888
Jewish ass nipples bro, get surgery

>>15604908
I was overweight as a teenager :'(

>>15590044

R8 body. 5’10 145. Why do clothes look bad on me. It’s just shit from old navy and also they might not because I’m mentally ill.

>>15604925
Don't listen to them, I think you look hot and your nipples are cute.

>>15597592
Wheres your Lats?

>>15604947
Thanks anon <3

>>15604756
yes you look v good :)

Today i found out one pull up=burns one calorie
How should i best use daily pull ups as part of a weight loss regimen? 50 and 5 +each day?

>>15604943
Holy shit that’s goals man. You are fuckin based. I’m 5’10 I’ll have to step it up. Lowest I’ve gotten is 159.

>>15593555
>>15594437
>>15590055
I'm so confused, is black coffee bad?

>>15592975
don't cut yourself on that edge anon. Wait, actually
do

>>15604943
>Different socks

how many calories does coffee with milk and sugar has?

>>15605185
coffee ~5
5ml whole milk 33
2 tsp (8.4 grams) 32
that'd total ~70 calories.
How braindead can you be that you can't count calories?

>>15605208
thank you anon, have a good day. sorry if my question bothered you

>>15602763
HAHAHAHAHAHAHAHAHAHA

>>15604756
bruh you MAD fat with it
maybe wanna chill with the coffee

>>15605216
stop
you made me feel bad for calling you braindead.
Seriously, use myfitnesspal or cron-o-meter.
You too have a good day!

>>15604943
kek

>>15605185
>not memorising/obsessing over calories

since when is this thread fit lite? muscles are gross

>>15605208
black coffee has 0 calories

>>15605573
No. Nothing has 0 calories but water.
I always pick the highest possible option and a double espresso is 5 calories.
An americano is a double espresso but brewed with more water, basically.
You’d have to be drinking very tasteless, caffeinless, terrible watered down coffee for it to be 0,5 calories.

i wish people here understood that calories listed =/= calories able to be used for energy. see: raw foodists

>>15605439
Girls you are trying to sex would beg to differ. Unless this is advice for gay men, in which case I'll have to defer to your judgment on that one.

>>15605004
>confused by black coffee
>iS It BaD???

You're wearing your pants on your head right now, aren't you.

>>15597285
189 cm, 70 kg

>>15604943
Why does he look so vascular?
Dehydration?

Here’s the new one you lazy cunts

NEW
>>15606821
NEW
>>15606821
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>>15606821