/fa/ - Fashion

>>14601083
Count as a thigh gap?

>>14601104
true thigh gap involves your legs not touching from ankle all the way up. looks like your thighs get really close near the top/start touching so unfortunately not

>>14601107
How could I get the thigh gap?

>>14601110
it's sadly a lot of genetic things like hip width/angle. you'd have to get ridiculously thin just based on how your legs seem to be angled. some times things just aren't meant to be anon, there are people with thick ass thighs and colossal thigh gaps just because they have giga hips angled correctly. it's honestly not that big of a deal, especially if you don't wear super tight pants frequently. swapping to more loose fitting/draping clothing can let you still look thinspo without requiring a gap big enough to put your head through

>>14601116
But I still look thin or at least /fa/?

>>14601083
Grace is waifuspo

>>14601119
absolutely. important part of thinspo is knowing when enough is enough. thin is beautiful but becoming too thin starts to rot away things like your hair and your teeth + gives you shit skin. you can tell a lot of anons didn't have the patience to lose weight responsibly and dumped their health to lose it all at once because it shows in things like that. being thin should be also being healthy, not just the former.

>>14601083
Im a gyno victim (mild case) and I'm kinda skinny. If I commit to thinspo will my puffy nips and protruding chest go away or will it just look weird as fuck. Getting more fit made me look proportionate but I've always wanted thinspo why is my life like this ://

>>14601129
Thanks :^)

>>14601135
take your pills alice

I haven't eaten in 17 days and the progress is so slow I just wanna scream

what kind of clothes match my body type? Am looking mostly for androgynous ish inspo

>5'8"
>used to be 145lbs
>got depressed and started eating 4k calories a day
>175lbs now
>going back to eating under 1k calories a day
>first day
>can't sleep
>feel hungry
>have headaches

Im dying

>>14601198
Don’t worry anon. The first few days you eat low, it’s hell. But after that it’s very doable. Heck I’ve even been fasting and this holds true for that as well.

make /thinspo/ thinspo again

classy

>>14601283
Even her tits look ashamed.

>25/f/4’9.25”
>98-101lbs?
>idk, 89-110lbs?
>eat healthy, not eat as much or binge a little. caffeine. walking.

not a very effay pic, i’m just lazing around atm. i’ve only eaten a bbq sandwich today and a peanut butter cracker. i might tear up a pizza in a few. ¯\_(ツ)_/¯

>just moved to new area
>tfw no friends to work out with and ruin it by getting brunch afterwards
existence is pain

>5’8
>around 110lbs
>still fat
Fuck this existance fuck this body

got super hungry when i got home and ate 5 small chocolates ;-; i'm never gonna make it

I always get cold when I restrict heavily/fast, I hate it, it means I'm not burning as many calories, right?

>>14601382
Be my gf

I'm always amazed at how quickly weeks of progress gets ruined by one shitty weekend.

>>14601793
It doesn't really matter. Fasting is still by far the... fastest way to lose weight.

>>14601793
>it means I'm not burning as many calories, right
I don't think so, where did you read that?

>>14602165
https://www.livestrong.com/article/486500-im-feeling-cold-while-on-a-diet/

basically the body makes itself warm by burning calories, if the body isn't making itself warm, then it's burning less calories right?

it could be a thyroid hormone issue thing I guess

>>14602158
yeah you're right

>>14601382
Yummy pokies and thigh gap

>>14601382
You're body is perfect as it is. Eat what you want when you're hungry, just nothing to excess. Please leave here

>>14601083
What spurred you to start using the thinspo gen, anon?

>>14602328
I just found this gen one day and everyone on /fat/ made fun out of me for wanting to go below 25 bmi

wasn't there some sort of MFP or lose it group for /thin/? does that still exist

>>14601644
don’t worry anon you will! what kind of chocolate is it? chocolate has caffeine in it, esp dark chocolate which is my preferred choice. it’s okay to treat yo self.
>>14601974
i’m taking a break from relationships and just working on myself rn, i do miss the cuddles tho.
>>14602209
gap is really close to closing in tho :^[
>>14602272
i feel like i have so much to work on! and i just came back here! truthfully i need to work on my butt more, people say i have nice toned legs/gud butt but still. tyvm anon. <3
>>14602328
have always had a little dysmorphia i guess. kinda self conscious i have some light stretch marks around my buttcheeks/inner thighs. y’all have any recs for lotions or w/e may help rid of those?

>22 BMI
>still have chubby cheeks, neck fat, and fat face

>>14602766
yup

anyone else reading these threads really want to cook for a complete retard restricter and weigh them daily to make sure they're not sneaking food or skipping meals
lots of tummy punches and choking too, to really drive in how anemic and weak they are
maybe even giving them bruises or burns

>>14602896
please do this to me

>>14602921
post body

>>14602896
no.
wouldn't mind being sectioned and having a cute nurse cook meals for me, take my BP and shit.

>>14602766
I'm sorry anon, maybe its genetic, blame your parents and guilt them into get you a surgery

Thinspo has a discord something?

>>14602756
Nah your gap is the perfect size for cuddles

>>14603032
I think there was one at some point recent enough but that shit always sucks. It's always where the worst people of a thread congregate sadly

>>14602896
This sounds amazing aside from the actual weight gain part

ahhhhhh third day fast IM SO FUCKING TIRED

>2nd day of eating under 1k

Don't have a headache like yesterday, still feel hungry all the time.

>>14603976
can you stop posting this retard fucking cat every day kthnx

Yo /fa/!

Im 65.5 kg 21 yo male, 180 cm tall.

My thighs are still too big, the thigh:knee ratio is 1.6:1

I do physical work so I guess there is muscle there but how do I continoune

Should I keep losing until Im 62 and then I'll have thin legs

Or start a lean bulk so that I will have upper body muscles and the fat evens out on my body?

post tummies

I'm going to give alternate day fasting a try, so I only feel like shit 50% of the time instead of 100% of the time on 800kcal

I was born to starve
it just comes so easy to me, feels natural

but then again eating cake by the truckload feels really good too.

>>14602974
im 1.80 and 79.7kg, so a obese fatass

>>14604921
I dont think that will work senpai

>>14604762
did anyone figure out who this was from the last thread?

>be me, 20.5 bmi turboinsanelard
>family literally thinks I'm anorexic and constantly secrutinize my weight
>lie about calories in food, keep buying high calorie fatty foods, always tell me that I look unhealthily thin
>took away my scales today
>want to schedule a doctors appointment today

anyone else have a family that's concerned over literally nothing?

I don't binge (over 500kcal anyway) and I've literally never purged btw

>>14605046
if I bunch of food obsessed turbo lards managed to stick to it for 6 months then I can for 50 days (time to reach my goal weight)

hunger isn't a problem, it's the constant tiredness

>>14605054
Anon if youre over 18 they can go fuck themselfs, if you are under 18 then gtfo 4chan

>>14605057
I tell them to fuck themselves (in the politest way possible because I know they care about me) everyday but they just won't stop, it's really really really beginning to get to me but there's nothing I can do until I can move back to uni

>>14605053
some chromosonally challenged lad

born to starve
forced to eat

>>14601281
Dude is based, girl is ugly hookercore

>>14605059
Resist, if you can do it with food, whats stopping with the rest of life?

>>14603046
that is until you see picrel, but thank
>>14604762
i really need to work out more, my lower stomach is a big problem area for me

what are some of y’alls favorite healthy meals?

soon lads

>>14605413
a slice of omega 3 grain bread and 3 hard boiled eggs fills me up for an entire evening and i can function without committing mental energy to fighting physical and emotional hunger pains and theres some decent protein there for like 350 calories.

>>14605413
water

>>14601104
Just to verify, could I be a hedi boy?

21 m
190 lbs
5'10
I used to weigh 160 but i ballooned up bc i got lazy. also a few gfs and a few breakups were hell on my eating habits.
started fasting again and am exercising regularly (lifting and swimming), gonna lose at least 20lbs this month

>>14605413
5 scrambled eggs with green onions. fills me up just fine

>>14605413
Spring mix salad topped with lentils, black beans, olives, avocadoes, cherry tomatoes, celery, shredded carrot, hummus, and olive oil

>>14605413
I'd pull out then cum on your tummy :)

>>14605413
bowl of steamed edamame + sea salt, 40 oz of hot tea. I eat this for lunch like 3/4 times a week

Am in thinspo enough for you anon c;

>>14606043
16.5 bmi btw, 115 lbs .-.

>>14606043
Oh yeah, rocking that EasternEuropeansexwaifcore

>>14601286
No offense but why are deliberately frumpy skirts a thing. Deliberately frumpy anything looks like shit on anyone who isn't in perfect shape and looks meh on people who are.

>>14606043
Please be a boy

>>14606070
speaking of this, i want to see some skinnee boys right now

>>14605413

>that is until you see picrel, but thank

Damn bdd is cruel.. your body is perfect

>>14606025
This girls calves are insane. wtc manson hippie gf

tfw <16 BMI but still ass

>>14603976
Try b12 vitamins, it'll stifle your hunger.

>>14604762
Still need to tone a bit, been on a bad diet of really inconsistent eating and high intake of caffeine/nicotine, just havent had the energy to work out

>>14606043
BITCH GOT A PENIS

>>14602756
it was some milk chocolate discs with sprinkles on top, idk the name in english

>>14606634
jazzies?

>>14601793
Nigga it seems to me you need to up your iron intake. Are you anemic?

>gained back 6 lbs
>20.7 bmi again
AHHHHHHHHHH NONONO WHY DO I GO ON VACATION I HATE MYSELF

>>14606734
I get a decent amount of iron and I don't think I'm anemic, my lips are nice and red...

I'm beginning to think it may be a thyroid issue, I get really dizzy when I stand up too quickly as well

>>14606043
fucking sexy tight body you got there

>>14605822
KEK
E
K

>>14605350
I am, but it's still a pain to suffer through

I come here to bless you with young Patti Smith

>>14607201
based

>>14607201

>>14607204

>>14607208

The biggest problem I have while restricting is thinking about restricting. I can hardly do anything else but sit around and think about it, whenever I talk to people I want to discuss restricting but of course people who don't do it won't want to hear about that kind of crap. anyone else get this?

>>14607222
yeah I get it too, the more severe the restriction the more it dominates my thoughts, hopefully it goes away after a while

>go from eating 4k+ calories a day to 1k or under
>4 days later
>already lost 7lbs

Is this considered fast metabolism or am I dying?

>>14607459
Neither, it's called water weight.

>>14607459
each pound of fat is 3500kcal, so to lose 7 you would need to have a deficit of 24500kcal, losing that much fat in 4 days is physically impossible regardless of how fat you are and how much exercise you do

any nigga in here tryna be anorexic, u doin it wrong, ur not a girl b
after losing enough weight just go to the gym or do calisthenics and aim to get 15-25lbs of lean muscle mass to get to ottermode, then u good to go

>21, m, 5'8
>129lbs
>highest was 180 last year, lowest was 117 4 months ago
>restriction and working out
i went out way too much over my summer break and got way too lazy with my workouts. i actually loved my body at one point. though i think part of the reason i allowed myself to gain so much weight was that i know how easy it is to lose it. only regret it a tiny bit though.

>>14607459
Is this the first time you've dieted or something? this is some baby-tier knowledge

>>14607638
but I want to take up less space, not more
wouldn't mind having some mass to allow me to eat more, but maintaining it is probably more effort than it's worth

>>14607463
the same goes for all the people here weighing themselves every morning and freaking out about gaining weight, if you didnt eat well over 3500 calories the previous day you didnt gain weight, shut the fuck up and eat some breakfast

>>14607821
disorder
what don't you understand

>>14607835
that even people with mental disorders are capable of grade 4 level math, and can add up numbers.

>>14607899
>people with logic inhibiting disorders still use logic
wrong
should be very obviously wrong, I'm embarrassed for you

>>14607919
have sex incel

>>14607919
That doesnt even make sense, everyone with this disorder is capable of counting, they measure their meals and their calories all the time, they know how many calories are in every single thing they put in their body whether its a binge or restriction, they know exactly how many calories they have had in any 24 hour period. They know for example that a chocolate bar has 250 calories and another snack has 50 and that one number is much higher than the other and thats precisely why they chose one over the other, so they are capable of looking at the total calories they consumed in their day and understanding that number is less than the number 3500.

>>14608095
fuarkk that feeling when no minecraft qt

>>14607919
good lord you're annoying

am I thin enough for /thinspo/
6'3 150lbs

>>14608288
qt

also what's the most healthy food for when you need some energy to do real person things, like driving, where you need to not pass out

>>14602896
would literally love this, especially when i was thinner and weaker
unfortunately now im much fatter and only have myself to blame
>135lbs
>5’8”

>>14608427
I just have an incredibly fast metabolism. I do take adderall, caffine, and nicotine fairly regularly, so that may be a factor. I've gotten much more in shape due to working 11 hours a day doing labor.

>>14608288
Not even close.

>>14606043
It's your boy skinny penis

>>14606647
yeah they look similar

>>14608288
yeah but your hair fuckin sucks honestly

Stupid fucking mistakes man

>>14606043
>this cross-legged stand
>no tits or waist or hips
T R A N N Y A L E R T

>tfw I will never have Yasmeen's body

>>14609140

This mf are you a homo or wat

>>14609161
english motherfucker, do you speak it?

My parents keep shaming me about how much diet soda i drink because of cancer nonsense but ill keep drinking this garbage. I always say im just scared of diabetes because my fatass family has it

>>14609136
why is this getting all the attention when there’s a far better looking girl (boy) posted earlier here >>14605053

>>14609227
The risk of cancer and other health related issues from aspartame/other artifical sweeteners is grossly exaggerated, the your family to fuck off, bonus point if they're fat from drinking non diet fizzy drinks

Although yes water + caffeine pills is probably a better way to suppress hunger

>>14609343
>caffeine pills
lmao, just do it like balzac did

>Finally, I have discovered a horrible, rather brutal method that I recommend only to men of excessive vigor, men with thick black hair and skin covered with liver spots, men with big square hands and legs shaped like bowling pins. It is a question of using finely pulverized, dense coffee, cold and anhydrous, consumed on an empty stomach. This coffee falls into your stomach, a sack whose velvety interior is lined with tapestries of suckers and papillae. The coffee finds nothing else in the sack, and so it attacks these delicate and voluptuous linings; it acts like a food and demands digestive juices; it wrings and twists the stomach for these juices, appealing as a pythoness appeals to her god; it brutalizes these beautiful stomach linings as a wagon master abuses ponies; the plexus becomes inflamed; sparks shoot all the way up to the brain. From that moment on, everything becomes agitated. Ideas quick-march into motion like battalions of a grand army to its legendary fighting ground, and the battle rages. Memories charge in, bright flags on high; the cavalry of metaphor deploys with a magnificent gallop; the artillery of logic rushes up with clattering wagons and cartridges; on imagination's orders, sharpshooters sight and fire; forms and shapes and characters rear up; the paper is spread with ink - for the nightly labor begins and ends with torrents of this black water, as a battle opens and concludes with black powder.
http://blissbat.net/balzac.html

>>14601382
>4'9
Is this a typo?
If not, you're literally (not figuratively) considered a dwarf in some jurisdictions.

My bmi is 14,5. I feel like I'm dying.

>>14602156
just fast bro I just binged on 5k+ calories for a week and came back skinnier after a 3 day fast

How to control shitty food impulses? I have this issue where I can't help myself but eat junk just because I'm bored. I normally wouldn't have this problem but I live with my sister who eats nothing but shit and it drives me insane knowing there's garbage like Pop Tarts in the pantry. I'm so close to my goal of being 5'9.5 and approximately 130lbs and I woke up today feeling so good, until I got home from class and scarfed down 7 pop tarts out of pure impulse.

>>14608427
boiled eggs

>>14610243
when you figure it out please let me know

>>14610305
you have to eat all the eggs

>>14601406
Post pic

>>14601194
you can wear anything you want with your body

>>14606025
ultimate thinspo

>>14601194
>>14606356
what shoes??

>>14601194
>>14606356

>>14610527
Uh, Onitsuka tigers and a pair of Joey high tops from YSL. I’m not exactly sure what they are since I got them secondhand.

>>14610744
ppreciate it friend

me vs. you

>>14606356
is this you?

>>14610243
Replace the junk with fruit.
Instead of poptarts, you could have had strawberries and maybe a wafer or nilla.

>>14611189
this

ever since I started eating apples grapes and bananas I don't have junkfood cravings anymore

>>14611138
Eww

I'm 20 and my BMI is currently sitting around 18~19 but i still have puffy cheeks, could this be lack of exercise or something diet related? The most taxing 'physical activity' i do is a 30 minute stroll twice a day to work and back home, am i too sedentary?

>>14611138
yeah but that’s an old (and bad) picture of me

I'm stupid but purging my binge is so much better than keeping a binge !
Binging makes me depressed and by purging my binge, I feel not stuffed and atleast I do not gain
Can anyone relate ? I'm not bulimic, I don't purge often, I'm more like EDNOS

Btw I'm 5' and around 88lbs, hmm maybe I will lose a little bit

>>14611459
serious question from someone who doesn't purge

why not just fast instead?

>>14611459
You would be healthier and look better if you ate slightly above your daily requirements and started playing a sport. Your nutrition is lacking, otherwise you wouldn't be compelled to binge. Please listen to me, before you reach a point where you can't mentally take it any more and swing to the extreme opposite and get fat.

really wish /fit/ would leave and never come back...

>>14611473
I fast sometimes, but most of the time if I try to fast I binge
For me high restriction works the best

>>14611498
I mostly eat around 1000 calories, I walk or dance

friend shot me in this two piece for an EP cover, how am I looking boys?

>inb4 I get called a fag
im bisexual and this is a japanese picture board

How the fuck do I get my obese grandpa to stop fucking criticising my eating habits, it's literally the only thing he's spoken to me about in 2 weeks and not comfy at all aaaaaaaaa

>>14612427
Looking very good, weight height?

>>14612438
5'9 115

>>14612427
Congrats on cleaning up and losing that gut, Man-Faye.

>>14612427
Not too thinspo but u are fa
What is the ep?

>>14611189
>>14611192
Thanks that's a good solution. I can't change how my sister eats but if I have healthier food, tea, coffee, and water around I can eat and drink that instead of the garbage she buys.

>>14601382
>>14605413
qt

>>14610043
post pic

>>14612858
>I can eat and drink that instead of the garbage she buys.

I know that feel
the person I'm living with no buys a fuckton cakes, chocolate spread, peanut butter, chocolate, yogurts, cookies and other obscene foods meanwhile I live on a diet of protein bars, salmon, chicken, vegetables, supplements and fruit

looking for a thin cutie thats a chubby chaser

>>14613219
why not lose some fucking weight first you undesciplined slob?

holy shit the difference in temperature that I feel when I'm fasting vs when I'm eating is crazy, yesterday it was 18 degrees and I was painfully shivering the entire day and needed 3 blankets + pajamas + a jumper to get to sleep, today it's 17 degrees and I'm fine in normal clothes.

why does my dummy body have to let itself freeze instead instead of keeping itself warm and burning fat aaaaaaaaaaaa

eating like a king today frens

5ft and 77lbs

>>14610417
NOICE LEGS
SHIT SHOES

>>14611121
Female Rick cosplay

>>14613504
imagine....

>>14613581
Hmmm

>>14613581
Hmmm

>>14612427
>that acne
>dressing like that on a fashion board
>those tattoos
>bisexual
>japanese picture board
>is making an EP

>>14605053
hot
are you female(male)?

>>14607638
based and fit pilled

>>14607638
baseado

>>14613687
female(female/male) actually. I’m intersex and have always kinda looked vaguely girl ish and androgynous, started taking estrogen just because it was either that or testosterone since my bones were crumbling due to the lack of adult sex hormones. I don’t try super super hard to look like a girl or anything, I just wear what I want because I can.

>>14613650
>>14613504
she got breast implants

>>14612599
idk some techno project he's making
>>14612532
thank you
>>14613653
i don't wear this out it was just for the cover but everything else yeah thanks for reiterating

>>14613805
I know and that's bad

I wish this thread was more alive, only thinspo community I don't mind

>>14614305
It used to be more active but I don't know why it died

>>14614305
why? every thinspo thread is filled with the same retarded trannies

>>14614554
because every proana/thinspo forum is filled with retarded 15 year old girls

>>14608095
Qt :)

>>14613803
no u r a mentally ill faggot

i know bulimia is bad but does it work

>>14615381
do you even know what intersex is retard

>>14615585
Purging retains a huge amount of calories so no

>>14615589
still doesn't make you female

...on second thought i'm not really sure why i posted the last one

...or the last one.

i mean, why even live if you never even had the chance to look like a renaissance painting?

what’s the point of Anything if you can’t ever be paraded ‘round for a whole generation of creeps to vicariously live their dream of being a living doll of a puella aeternus? answer me that one, eh, friends???

>>14615585
Purging is better than just binging, if u wanna lose weight
When I binge, I try to purge, but I don't wanna plan my binges

>>14615585
>>14615808
it absolutely does not work you vapid retarded bitch
EAT LESS.

of course you have a better job "losing weight" as an ugly bulimic when you're constantly gaining more weight than you lose in a restriction cycle.
"losing weight" is the opposite of being thin or attractive, bordering on tautology

>>14615585
I've had to tell others in these threads before but DO NOT start purging anon, it is not worth it at all. Once you start it can really fuck up your life.

>>14601083
>Fleetwoods Mac 1970s Album cover core
nice

>>14616060
>>14615585
this

I know eating disorders are eating disorders but if you don't already purge then DO NOT START, you do not want to give yourself a mental illness/make your mental illness even worse

purging is wayy worse than it seems, you retain most of the calories, your face will get all puffy and red from the popped blood vessels, your digestive system gets completely fucked (automatically vomiting whenever you bend over) and your teeth will rot

seriously, the whole point of /thinspo/ is to look better, and purging will fuck up your face without even losing weight. If you do not already have this mental illness then DO NOT DEVELOP IT

if you absolutely have to do some retarded ED food ritual then chewing and spitting is better but still retains atleast 1/3rd of calories and probably makes you even more hungry

>>14616133
imo it's extremely important to stick to restriction, and try to slowly change your mental structure of restriction from "eating tiny amounts of high calorie low satiation processed food" to "eating moderate, calorie measured portions of highly filling foods that meet your dietary needs"
the second completely removes the desire to binge, you never need to purge for any reason, you'll feel more energetic and be able to exercise more.
maybe eventually you can even let go of strict calorie goals as you come to trust yourself to only eat as much as your body needs to stay steady state.

there is no self-directed path from binging/purging to not being a broken mess, you just get more and more fucked up emotionally and destroy your body too

>>14616180
>imo it's extremely important to stick to restriction, and try to slowly change your mental structure of restriction from "eating tiny amounts of high calorie low satiation processed food" to "eating moderate, calorie measured portions of highly filling foods that meet your dietary needs"

oh this so fucking much

back when I obese it was easy to lose weight by eating 1200kcal of chocolate each day, but I hit a wall when I got to 22BMI and started binging more and more often before I put my diet on hold for a year and ended gaining weight

now I eat on average ~800kcal of fruit and lean meat a day and dieting has never been easier lmao, I fast often, have a ton of energy to study and work, and on days I do eat I have to actively force myself to consume more than what I feel like to avoid hairloss/lethargy/unexpected hunger spikes that may to lead to a binge

protein, fibre, low GI carbs and a small amount of healthy fats are your friends people, FUCK sweets, if you have to have a quick snack buy a protein bar or something

that being said I've developed a phobia of unhealthy foods now, my birthday is coming up soon and my mom wants to take me to a korean resturant, I'm worried that all of the sweet sauces are going to make me want to binge after aaaaaaaaa

>>14609136
>all that obversations
yeah, the bulge didn't give it away at all tho

to those who have fasted 4+ days... does the tiredness go away? I can stand the hunger pangs but I hate the lethargy.

>>14616557
If you have some bodyfat, then yes, you should feel better when your body gets adapted to ketosis. Also you should be taking some electrolytes, or at least some sodium everyday.

>>14615594
Based

You guys are all pretty cool. I wish it was more active here, but quality over quantity I guess.

anyways I feel bad making a pointless post so what have you eaten today so far anon? How much weight have you lost so far and how much more do you want to lose?

>>14616609
>You guys are all pretty cool. I wish it was more active here, but quality over quantity I guess.
I agree, this is my favourite thinspo forum, this is a really comfy place to hang out

>anyways I feel bad making a pointless post so what have you eaten today so far anon?
nothing

>>14616624
Are you fasting? for how long if so? And yeah, this really is the least headache-inducing place for this kind of thing. There is still the odd annoying person but it's nowhere near as bad as the awful children you get on other sites

>>14616686
>Are you fasting? for how long if so?

just for today, I fast every even day and eat at maintenance on odd days, I don't know why but I never feel hungry or lethargic on the fast days, in fact I think I feel better on fasting days. I also try to eat close to double my protein intake on the maintenance days because it helps avoids binging and hopefully minimises the risk of hair loss/bad skin, but 1/2th of maintenance isn't *that* extreme anyway

although I think I'm being hit by that lowcal brainfog right now aaaahhh

EDanonymemes is pretty funny at times but yeah, everyother site is painfully miserable, but I guess that goes hand in hand with mental illness

/thinspo/ is nicely inbetween normie weightloss forums and myproana

do you think becoming thinner would help me appear more feminine? im trying to transition and im just paranoid ill become a half man half woman monstrosity.

>>14616743
it depends, thinner is more feminine in general but female fat distribution (which HRT will give you if you have good levels and have been on it for long enough) will hide your male skeleton

best thing you can do for passability is go on HRT (preferably injections/anything that's not oral pills), get bone thin low BMI to lose all of your masculine distributed fat, and then gain weight slowly while on HRT so it goes in the right places. My plan is to get to a really low bmi (as low as I can get to) and then go back up to like 18 BMI so I'm still slim but have enough fat to give me extra curvature

also this is a question for lgbt not here

>half man half woman monstrosity
who cares, just don't be ugly and cringe

>>14616782
lgbt is terrible for this advice. also what do you mean by good levels?

>>14615594
yeah my 2 X chromosomes, female hips/pelvis, ovaries, and all the other things make me obviously male

>>14607459
Only weigh yourself after you've fasted and recently taken a shit. Too many variables otherwise

>>14616814
good levels = 600+ pmol/L estradiol (estradiol E2 specifically, not total estrogen) and less than 3 nmol/L testosterone

if you're on HRT you need to aim for those levels or otherwise you're not going to feminize properly. If you have more than 600 pmol/L E2 it's okay but there's no evidence that going above that will improve your feminization as you have a limited number of estrogen receptors

it is extremely difficult to achieve these estradiol levels on oral estradiol pills as when estradiol is taken orally, most of it gets converted to estrone (E1) which is basically shit. Sublingual/buccal pills, transdermal gels and patches, and injections are much better ways to get good levels of E2

Get. Bloodtests

>>14616822
If I may ask, do you have possess some sort of penis-like appendage or are all your intersex organs internal?

>>14616860
ahh ok. is there any way i can ask to get injections or will they kjust look at me and put me on pills? do i have a say in the matter?

>>14616879
it depends where you live and the endocrinologist you get

personally I prefer to DIY than go official so I can have control over my own bloodtests and medicine. I order my HRT off an online pharmacist and I plan to start homebrewing it soon because it's pretty easy desu.

>>14616888
that sounds super sketchy though. plus no online pharmacies deliver to ireland.

>>14616906
>that sounds super sketchy though. plus no online pharmacies deliver to ireland

it's that, or be at mercy of an indifferent/ignorant boomer endocrinologist who barely knows what a tranny is. I've heard so many horror stories of endos prescribing people literally useless drugs or massively under dosing them that I don't want to bother with them. Also you may have to sit through a huge waitlist before you can get HRT, which may cause you to irreversiably masculinize before then. HRT can't undo bone growth/the creation of new hair follicles. Some people get injections at good doses on the official route though so it's not all bad.

pretty sure a few deliver to Ireland btw.

anyway

if you have anymore questions it's probably best to message me on my discord Merium#9618 or go to /hrtgen/ or /r/mtfhrt, this is a thinspo thread and I really don't want to derail it anymore

>>14616822
If I may ask, do you possess some sort of penis-like appendage or are all your intersex organs internal?

>>14616928
I have a dick that doesn’t really work, 2 testicles that don’t produce any kind of hormones, 2 partially formed ovaries internally, no uterus, and XXY chromosomes.

>>14617078
do you take some kind of hormones for that condition

Would I look better with bigger arms?

I've been wanting to weigh myself for a week but now but the only time I took a shit in the last 7 days was after I ate breakfast

seriously considering buying laxatives just so I can weigh myself accurately at this point

Overate like fuck today. Time to fast

>>14616906
>ireland
No shit, cool to see another person from here

>>14617239
Better to fast than purge

>>14617093
yeah basically. Both testosterone and estrogen are responsible for regulating bone density and stuff, if you have literally none of either, you’re at the risk for serious osteoporosis and shit. I take estrogen just because I look better feminine than masculine, plus testosterone has a lot of nasty side effects I don’t wanna worry about

>>14617356
how much does that affect your neurochemistry?

>18.8 bmi
>was not prepared for how tough this would get

>>14617422
uhh basically none. I don’t take a terribly high dose.

>>14601135
I'm in a similar boat as you. MKULTRA side effects. Better posture might help your chest look less fucked. I am going to try fasting more and hopefully this curse will go away eventually or I will have to assassinate some pharma CEO's.

I'm the guy with the disgusting bellybutton from the other thread. Torso ain't looking great but I'm about 3lb down from 2 weeks ago so I'm optimistic.

I'm the anon with the disgusting bellybutton from the other thread. Torso ain't looking great but I'm about 3lb down from 2 weeks ago so I'm optimistic.

>>14617078
James shut up

Gosh what a shit night of sleeping. Constantly hungry and cold from fasting aaaaa

>>14617078
>dick that doesn't really work
wanna find out

>>14618178
what do you mean?
>>14618183
I am sure it doesn’t unfortunately.

>>14618186
how big?

>>14618228
have to take meds to get it all the way but like just over 7”, which blows. It doesnt affect what clothes I wear because I know how tucking works and it doesn’t get hard unless I take meds. I’m considering camming just because I want a pair of geobaskets and I’m a broke ass student

>>14616201
Sounds kinda like orthorexia
But healthy foods r good

>>14618236
Damn and a cishet like me is only rocking like 6.5". I say go get that bank

>>14618295
it's a bit unusual but I don't really feel like it's actively disordered behaviour

>>14617155
yea but u`re cute already

>>14617078
Can you have children? Do you want any?? I'd give you my uterus, anon.

>>14618858
no and no, I can’t even afford myself let alone kids. kids just steal the money you could be spending on clothes

>>14618236
don't need to get hard to have a good time

I'm still well within deficit range but I ate more than I needed to, I should've thrown away the protein bar after I ate half of it instead of continuing to scoff it down

good news is I probably over estimated my breakfast and lunch by a bit but still, it's painful to log the extra calories

>>14601382
NZ
ZN

daily reminder for all you weak willed junk food bingers

>5'9"
>135lbs
am I actually as fat as I feel? I want to go back down to 110, but my friend keeps saying I am mentally ill and that she is worried for me...

>>14606368
let me kiss your tummy i beg u

Good morning

>>14612427
hot, what's your insta?

>>14620830
Good morning!

>>14620508
I know this feel anon, I have the exact same goal and all of my friends are asking me to get help. Most of them think I'm just trying to get to 125lb as well...

I know going to 110 will jeopardise my health by I don't care, I don't want to be fat anymore.

So I'm doing alternate day fasting and I want to minimise muscle loss as much as possible. Is it retarded if I try and consume double the amount of my daily recommended protein on the days I do eat?

university is starting in a month and I desperately need to update my wardrobe but I'm not on track to reach my goal weight in time. FUCK

Why are these threads dead nowadays?

>buy electrolyte powder for fasting
>check ingredients after like a fool
>3.56g glucose
fuck. is that enough to break a fast

>>14621202
I don't know, where did everyone go...

>>14621308
what about the calories, I heard that you'll remain in a fasting state as long as you stay under 70kcal but I don't really know much about long term fasting

>>14601083
can someone explain why models/skinny people smoke? like i thought it fuckd your skin up? or am i wrong?

>>14621371
smoking suppresses your appetite, my mom who was proana started smoking for exactly this reason

although yeah you're dead right it's a retarded thing to do

>>14621373
So it has no plusses? in terms of thinspo or whatever except supressing appetite? also a cool factor if ur attractive hehe

>>14621380
yeah no plusses aside from appetite, might as well take a caffine pill instead imo

it does looks cool as fuck though

>>14621406
only in pictures. in person you smell like shit, have shit breath, discolored nails, and awful teeth. Absolutely not worth

i've been restricting for 3 months now and i think i'm losing weight. i can't buy a scale right now so my conclusion is from how my clothes are loose right now. i'm happy with my progress and it fuels me to keep going. but i'm suffering with abdominal distension from constipation. any tips on that? i used too much laxatives and my situation got worse... i don't wanna see a doctor..

5'8 130lbs

getting lipo / gyno surgery end this month

How do you guys balance weight loss and school/work/life?

I have no problems fasting if I don't need to eat so that my brain can function at work. I also hate going out with friends and having to sit there and eat nothing as someone who thinks salad is disgusting. I don't like it when people worry about me.

>currently 20.3 BMI

I'm 5'7 125lbs, I've never did any diet or anything to lose weight because I never really cared about my appearance, but lately i've noticed that I got some slight love handles and my face looks a bit bloated, so I started reading a lot about nutrition and all that shit.
I'll try eating one meal a day around 5PM, and only eat animal products while staying below 1300 calories, but I'll start with 1 day dry fast and then a couple of days of water fast to see how I feel and for the autophagy, and I don't think it'll be needed to take electrolytes since I wont be going that long, just hope I can stay disciplined.

former 200lb 5’4 fatass checking in down to 130lbs

friendly reminder to get your vitamins & electrolytes to keep your body functioning

>>14606043
Ugly basedboy

what specifically is it that causes my face to bloat up like ive gained 40 pounds with 1 day of eating?

>>14622255
Probably either sodium or sugar.

6'0
200 lbs
going for 160
doing OMAD in the evening
doing some calisthenics in the am
about to go on a ten mile walk

>>14621995
Imagine be sub-20 bmi and this fat
I have the same problem
I never be thin
I want to die

>>14622310
that's because you have no muscle, just eat healthy lol

>>14621995
work out you fucking retard you don't have gyno you just have 0 muscle mass

daily reminder to just stop eating junk food lmao

>be me
>skinnyfat, ugly, weak chin
>find thinspo
>become thinspo
>skinny, still ugly, still have a weak chin

Anons should I take the rope pill and end it all? Why couldn't I have been born amongst the pretty people?

>>14623012
>mew
>lift
>eat big, get big
>become jaded and marginally more attractive

hey y’all! went for an appointment and was weighed in at 97lbs a little over a day ago. i wonder if i can keep it up and go lower. i’m so craving mac and cheese right now though.

>>14609961
not a typo actually, people always comment on how petite i am.
>>14606007
that actually sounds soo good! kind of olives? i love middle eastern cuisine.
>>14606026
what’s your tea of choice?
>>14606197
but there’s always room for improvement anon!
>>14612427
your outfit screams rocky but your hair is telling me frankfurter. i also audibly kek’d @doodlebob
>>14623012
post face? i’m sure you’re being too hard on yourself. no rope anon.

>>14622232
Congrats!

hey guys whats the ideal thinspo weight for a 5 feet 2 female?

in general I think you're all subhuman garbage when you talk about prioritizing fasting over an exercise regimen. if you can't run 5k per day because you restricted too hard you're actually degrading your current and future appearance because you're too impatient to lose body fat, not muscle, at a natural pace. I went out running this morning on a ~18 hour fast, and it degraded my performance for no reason just because I was too impatient to eat a meal and let it settle first.
eat, you stupid fucks, just not too much, holy shit.

>>14620508
post body/measurements retard, completely meaningless without how big your frame is
>>14620904
same, retard
>>14623382
post measurements retard, your height is literally meaningless without how wide your hips are.
hotter (better waist:hip) women will look skinnier than you even if you're 5lb thinner at the same height, so get fucked on fridgebodies

>>14622355

Are you sure? My doctors it was pseudo with gland tissue but not a big amount of gland tissue.

>>14623459
you're gross and fucked up but also a zero muscle lanklet, you really should do some pushups, leg raises, chinups and it'll alleviate around 85% of what you think of as "gyno".

>>14623064
>what’s your tea of choice?
Generally something herbal, I really like mint based things. Chamomile tea is a god tier late night drink. Honorable mentions to jasmine and oolong.

>>14623039
>probably still have a weak chin

>>14623475
i said marginally for a reason, the damage is already done

>>14622007
Balancing this shit is definitely something I can't do. All my friends think I'm an anorexic freak now, if you can avoid letting people know you're dieting then that's a blessing
>hanging out with friend
>he orders tons of high calorie food and i get nothing
>"are you sure you don't want to try any anon? you really should eat!" x100

>>14623475
mewing will help a little bit, but just because you have a weak chin doesn't mean you should give up, you were just dealt a shitty hand bro.

Lift heavy, get jacked. It should all come together eventually, and you won't look like the average nu male. You have the power to change everything in your life.

Just do it.

>>14623012
Post face.
Honestly, men fixate way to much on face shape; I’m not saying girls don’t care, but most of them won’t look straight to your chin first, or jawline, or whatever. Moreover, I know many girls who date “weak-faced” guys because they look more gentle.

>>14624622
too* :^)

what's a /thinspo/-approved weight for a 6'3'' guy?

>>14624703
120

>>14624741
>tfw 6'1, 140lbs

>>14623039
So give up on being thinspo and compensate?
>>14624383
nike ad?
>>14624622
>>14623064
I unironically been compared to garlic shooter in this picture but with a small weak chin and small lips.

I just passed out on the way to the toilet...

>>14625325
Wow I just checked myself in the mirror, I have a long bruise/cut across my right asscheek where I landed, jeez good thing I'm not at my ugw yet or otherwise I probably wouldve broken my pelvis

I can't deny my face is looking a tad gaunt now, almost draugr
no colour doesn't help

my birthday is tomorrow and I have a really really busy day and a resturant to go to at night. I usually eat 70% of my calories for breakfast and snack throughout the day

I'm going to try eating a smaller breakfast so I have some calories spare for my dinner, hopefully I don't feel grinchy and tense from not eating when I usaully do. I don't mind going over my limit a bit because I'm fasting today and the day after tomorrow, but still, I always feel like shit if I pig out.

>>14624884
I don’t want to be mean but in this pic you look like... an npc. Your face is not that bad at all but I’d suggest that you try new haircuts, maybe grow your hair. You could try getting new glasses, I think the ones you got are fine but it could be better.
Also, if you’re under 25, you can always follow some edgy trend you like and change it a bit so it’s more comfortable for you.

>>14623459
Yes it looks like pseudo the only thing u can do is body building hoping your doctor is correct and the fat stored right there is burned over time as your total body fat reduces and your muscle mass increase, it will always be that big of areola but you cant at least make less puffy.

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