/fa/ - Fashion

So busy form school and work been too tired to go to the gym. Hopefully I can get used to the rhythm and return to my routine.

1,87m and 58kg here.
Most I weighted was 62kg when working out for a year. I weighted 57kg before that.
Planning on swimming again, will probably gain some lean mass. What is important is to never have disgusting lard inside.

>>14576686
yeah same stats and also will be starting swimming soon. Never been above 58 though.

in b4 /fit/fags invade this thread again

https://www.youtube.com/watch?v=6OKDa9h4lDo&t=1204s

Yikes.

5'10" f 127
been binging recently and ill probably be 128 tomorrow, why fucking live desu
water isnt suppressing my appetite anymore

>>14576928
its mental whether it feels that way or not babe. if you can get out into nature and chill it'll help. or lay in bed and binge a show instead :)

>>14576928
you will be infertile

>>14576928
u have mental issues, seek help

i love you guys
aiming for 53.6kg by the start of spring (22nd of september)

see you there

What do you think this bf% is

i binged
1.5k calories at least today and im going to wake up tomorrow sad as shit

>>14577171
I pretty much have this exact body, i'm maybe slightly more muscular especially in the arms. Do women even find this attractive and if so what kind of women?

>>14576928
be my gf

>>14577245
Well what the FUCK is it

>>14576677
>25/F/1.58m
>51.7kg
>68kg/50.8kg
Nothing really, to be quite honest. Too swamp with work to do anything more than yoga for physical exercise at home. Work is physical labor (mostly cardio) anyways, so it's not like I can give myself more than a few moments rest during shifts to be lazy. I am taking Keto BHB capsules currently, mostly drink either water/coffee/half&half unsweet and green tea (maybe a soda every other day), food is quite light (mostly chicken for protein), and although at the moment I haven't been keeping too specific of track of calorie count, my range lately has been between 200-900 the past month or so. Give another 200 calorie for one or two binge nights (I prefer to over estimate just incase).
Any suggestions to break this plateau? Hard enough for me at my height to get to where I'm at now but still wanna go lower.
>25/F/5'2"/114 lbs - for amerifags

hey anons. new uni student here. been hanging out with people outside of my dorm every single day since ive moved here, only at the dorm to shower, do homework sometimes, and sleep. havent been eating hardly at all. usually cheerios with almond milk for breakfast, then some goldfish, a clif bar, a banana, and some spinach every day. been drinking tons of water, usually 37-40 degrees during mid day so we're all sweating our dicks off. only eaten one dinner all week. how will this impact my body? used to be an agressive snacker for my diet, with rock climbing muscle and eating the biggest i ever got was 190cm, 80kg. I've probably cut my caloric intake in more than half, drinking 5 times more water, and havent been to the gym in weeks.

Honestly if your a guy in this thread. Why are you here? Are you gay? Why woud a straight guy want to be a skeleton weakling.

>>14577446

>>14577448
Anyone else almost get killed by a tornado yesterday

>>14577171
What do I need to do to look like this?
I'm 174cm 69kg skinnyfat atm.
Do I just continue restricting till I'm like 50 and then work out?

>>14577335
huh?

>>14577171
Around 6%

>>14577335
Oh my bad, forget you asked bf%
This anon >>14577509 is pretty much bang on.
Just measured myself and i'm 6% so I assume the dude in pic is too.

>>14577529
what's your height/weight?

>>14577537
I'm just over 5'10'' (178cm) and way exactly 60kg.

today I'm going to successfuly complete my fast and when I wake up feeling nice and light I'm going to feel REWARDED for it

>UK
>bank holiday weekend has just started
>forgot to stock up on protein bars

FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK

HOW THE FUCK AM I GOING TO IGNORE THESE CRAVINGS NOW AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

This is what you retards should be aiming for. Not a disgusting skeleton body that can be achieved with literally no work and eating less food.

>>14578025
This is just genetics though

>>14578069
No. You can see from her vascularity that she has muscle. That and her tricep/lower back.

What do you guys think about skinnygossip?

>>14577451
cute

>>14577637
very good
how long has it been?

>>14577446
pretty cute

>>14578025
at last, some taste

>>14578025
Who is this

Whats a good app for calorie counting AND nutrient intake? I find apps that are decent food diaries for tracking calorie intake but lacking in the nutrient tracking department.

>>14578302
Bummmmmmmpppp

Anyone have that set (it was like 3 pics unfortunately) of that slim white pale girl wearing athletic gym shorts and I think a tank or oversized tee at the gym? It was a professional shoot and she was rocking Y-3 and I think holding a basketball. Looks sorta tomboyish shirt black hair.

>>14578069
is being obese genetics too?

>>14579026
wtc sweater on left

>>14578354
Samsung health if ya have one, mfp premium is pretty good but expensive

>>14579183

>>14576677
5'6 female. Usually 115 lbs. Super bloated (and maybe gained a pound or two max?) the past week and few days especially. Weighed in at 119.6 and want to die

>>14579291
oink oink

>>14579327
feeling more like a moooo ;(

Gonna get some cigs and go back to smoking soon to lose some weight, I got back to fucking 90 kgs again after losing 50 kgs at 120 kgs, fucking sucks.

>>14579291
I mean, for someone your height, and female too, 115 isn't tiny, like skeletal style, you're on the skinny side though. But the reason you feel bloated is because you're unfit. I promise you that eating less won't get rid of what you hate about your body. You are underestimating the importance of proper nutrition and hard physical work. They aren't just for body builders and athletes. If you neglect them, you could go right down to 80lbs and still not see the improvements you seek.

>>14579291
youre fucking fat
Same height, 94lbs
You're never gonna make it

>>14579700
This, listen to this wise anon
I came in to remind anons to work out because even at my weight, Im disgustingly skinny fat and not cutie naked at all
It's fucking shit

>>14577430
For me it's that the idea of gaining weight makes me freak about about getting fat. I would much rather be really skinny than a fat cunt.

>>14577430
Honestly I just want to get out of skinnyfat mode, it's fucking terrible. I want to cut to low body fat then build just a moderate amount of muscle, maybe ottermode but not bigger than that.

>>14578025
*blocks her path

What do you eat as part of thinspo? I feel that eating vegetarian or vegan definitely helps as well as reducing carbs. I ask because I'm aiming to become more toned, but I don't like the idea of starving myself.

>>14580198
just eat clean animal protein and stay under like 1300 calories or whatever is your TDEE

>>14580198
meat and dark chocolate

>>14576677
daily reminder that you all look like this

>>14580236
like a model?

Ive binged all day but chewing and spitting and drinking water, im afraid ill still get many calories can i be safe?

>>14580175
Reel wymin hab curves!

>>14580198
Beef liver watercress and onions sandwich with a glass of milk and some outdoor exercise. All the nootrients

>>14580197
>>14580197
you look great senpai post more

how the fuck am I supposed to diet when I'm so fucking bored 24/7?

I'm a NEET for another month and I'm bored out of mind, and because I'm so bored I keep thinking about eating even if I'm not fucking hungry

>>14580273
I C&S a lot too, but make sure to get everything out of my mouth. Even so there is still a small bit in my stomach when I purge after, so I really don't know how much CS even saves.

Hey /fa/gs, I'm a fat fuck, can you teach me how to be thin? Any protips?

>>14580593
just be yourself bro

5'6" male 125lbs how can i get lower i dont even want to be feminine i just fucking HATE FUCKING HAVING FAT I HATE THIS SHIT

>>14580507
Get a hobby
Go for a walk
Find free events in your city

>>14580598
Thanks bro.

>>14580617
>get a hobby
everything is boring
>Go for a walk
I can't do this for 12 hours a day
>Find free events in your city
I live in the middle of nowhere :c

>>14577171
/fit/ here
that's 15%. don't listen to the retards saying 6%

>>14580661
this

>>14577430
I am too lazy to get buff and dont want to be fat or skinnyfat.

>>14580661
my body fat percentage is measured at 7.2% and I look fatter than them

>>14580661
this
>>14580682
post body. guaranteed that's wrong

>>14580682
How did you measure it? Using those shitty scales? It's totally inaccurate. Pic related is probably around 5% body fat.

>>14580689
nah I don't want to be bullied

>>14580693
by using the U.S navy method formula

my measurements are:

35 neck
71 waist
92 hips
63kg
174cm

>>14580696
Yeah, just measuring your body is a pretty inaccurate method.

>>14580703
what's the best way to measure it that doesn't involve using fitness lab equipment?

>>14580696
>71 waist
>92 hips
are you a woman? base your body fat % off your ab visibilty, not cheap calipers or online scales. high ab visibility in all lighting is 10% and under which is almost impossible to sustain for the average person. 11-15% is visible in most lighting, 15-20% visible when flexed, and 21% and up is not visible

>>14580708
n-no I'm a guy with large hips

>base your body fat % off your ab visibilty, not cheap calipers or online scales. high ab visibility in all lighting is 10% and under which is almost impossible to sustain for the average person. 11-15% is visible in most lighting, 15-20% visible when flexed, and 21% and up is not visible

I see, screenshooted for future reference, thank you anon

>>14580706
I don't think that there is one besides lab equipment, probably just by taking a pic of your body and comparing to other people.

>>14580696
I put my details in there and got a crazy low bf%, I would visually estimate myself at 15-20%.

>>14577446
>>14577448
>>14577451
>>14577485
which one of you stupid fucks snitched to this chick because now she's making a big deal out of nothing and doing the "poor me :( omg people r using me negatively"

What are some clothes that compliment the skinny look while not being too tight?

I'm thinking henley shirts and something with a big neckline

>>14578069
Fatass/skeleton COPE.

>>14580800
Who is that?

Just ate dinner with my parents. Overrate way too much now I can’t even move

>>14580593
Consume less move more

>>14576677
I’m six foot and 139 pounds. I still have really small man boobs and I don’t think they’re gyno. Will they ever go away?

Im 1,73 (giga Manlet) and I weight 52kg atm, Max was like 56. I hate it

>>14581311
You need to work out then. Build up your chest a bit so they aren’t so soft/flappy

>>14580945
Lilmixedhunny on Instagram

Am I thinspo? 21, 180cm, 55.7kg today

>>14577171
Who is this guy pls??

Also I had my bodyfat measured at a bodyworlds exhibit recently and it came out as like 7% and i think im kinda similar to his body. Not sure how accurate the test was tho- probably not very

>>14577401
Sounds like the beginning of becoming thinspo anon, congrats

>>14577637
I tell myself this lie each day too

>>14580197
Looks thinspo to me

>>14580198
I eat anything I want I just stay under my calorie goal. Sometimes if i eat like shit and go 100/200 calories over my goal for the day I feel like I’ll see it in my body the next day and my face will look fat and my body will look pusgy to me but I think thats just like mild body dysmorphia or something- ive talked to other people who feel the same

>>14580800
Where did she say that kek

>>14577171
PLEASE BE GAY

>>14580714
>stutterposting
gay detected

>>14581396
>that pose

>>14581396
>>Who is this guy pls??
>>14581404

Man gratz on the iq test guys.
Literally spend 2 seconds and look at the filename

Where does water weight go? My belly seems to fluctuate and I feel like it's related to the fact that I drink 4+ litres of water a day

>>14581418
Disappointing

>>14581415
Perhaps, Sherlock

>>14581418
Thought that shunsuke name was just going to be some gay anime character, not the actual guy in the pic

>>14581453
hes good looking though right.
>>14581507
It's so obviously an Instagram filename though....

>>14581442
osmosis into parallel dimensions

what's the goal?
underweight? unobtainable? or will you know when you get there?

i want to be thin again but i'll look fucked up because i'm a tranny with broad shoulders and rib cage. been on hrt 3 years so i have tits and hips but my upper body still looks horrific due to my bone structure.. so even if i lose 30 pounds i'll still be wide as wide as fuck

>>14581616
didn't you think about that before taking the skittles?
you had a choice you know, you somehow decided this was better

Y'all dumb retarded bitches need to eat more, no one likes fat cows but neither fucking skeletons

>>14581631
i wouldn't have been able to pull of being super thin if i stayed a guy (as if i'm not one now lol!). it was never an option to begin with just due to my massive rib cage. i'm just bitter about it is all. it's made it so i can't wear what i'd ideally like to wear, regardless of whether i transitioned or not. being very skin was never an option for my body type.

might try losing 20lbs and seeing how it goes though

>>14580693
you have no idea about bf% at all if you think pic related is 5%.
that boy is probably 9-11%

I could diet
or I could just eat a tonne of worthless junkshit food that makes me feel good for 3 minutes and then makes me feel even worse again

guess which one I might do

teehee!

>>14581399
her insta story lol

>>14581654
post a 5% body fat pic then, that boy is definitely around this number, he just has little to no muscle.

>>14581982
I have no muscle
he has more muscle than I do

>>14581984
Post a pic retard, he has no muscle at all, that's why his abs don't stick out, you can just see the outline of it because he has no bodyfat. You're probably skinnyfat.

>>14581553
I’m not some faggot who goes around downloading pictures from Instagram

>>14581616
>>14581648
kys

Posted somewhere

>>14578025
>obese man tells anorexics to start pumping
thanks?

>>14576928
5'10 120 lbs male here, I just wanted to ask are you actually trying to lose weight ?

will browsing /fatpeoplehate/ make dieting easier?

>eat 800kcal in protein/unsaturated dense fat food
>leave myself a few apples, grapes and bananas for another 400kcal
>end up eating 1000kcal worth of fruit

I'm never going to make it

more like anorexic general lol

>>14582719
no this is not anorexic general because I'm here and I'm a compulsive fatass

>>14582756
same lol

i cant wait for some reddit youtuber to make a video on this general and call everyone in here sick in the head and unhealthy, followed by their underaged 85IQ fanbase to flock this general and board with their prechewed opinions and drive it all against the next best tree

stats:
6ft3
60kg
21yo
possible mental/physical problem with food i never got checked

>not wanting a little belly
>mfw when

>>14582719
this thread would be based if women are banned.

I didn't know there was a pro-ana general on 4chan
Lmao

>19/intersex/6’3
>125 lbs atm, overall pretty happy, just trying to figure out what fits me rn
>26” waist, 36” inseam

>>14581924
LMaoooooo

Where do i fine pants or jeans that fitt a thinspo male legs? All the skinny jeans and pants i try are too loose

>>14581924
kek, post more of inspos of her please

>>14580661
Wrong. That's the kind of muscle definition you would see at 15% body fat and an at least fairly developed natty physique. For that absolutely minimal amount of muscle development, that level of definition is much closer to the 8-10% range. 15% at that muscle level just looks skinny fat

>>14583176
try high rise womens jeans not even memeing

>>14583111
Be mine

>>14576677
Damn, she has a nice waist and tummy.

>>14583111
You're not
Post more?

>>14583308
*hot

>>14581342
>Chest protruding
>Great! Let's add some more mass to it! That'll reduce its size!

>>14583308

>>14578302
https://www.instagram.com/azraelrenee/

>>14583111
>>14583359
L O N D O N

>>14583176
i know h&m is a meme but they actually have just the kind of jeans youre looking for

>>14583359
Seattle

>>14583111
>intersex
yikes

>>14583783
idk man, it’s just how I was born lmao. it’s literally a fast track to /fa/ androgyny

>>14577245
Yes yes YES

>>14583821
are you a hermaphrodite or just something like klinefelter's?

>>14583924
klinefelters as well as some female internal tissue

>>14583359
I desperately want to see you naked

>>14583359
Please post feet?

How should straight guys with twink bods dress?

>>14583233
this. Use to have a huge waist compared to other proportions and that's all that would work.

>>14583359
Do you do any exercise's to maintain your figure or is it just naturally how it falls when your skinny?

What do you guys think of magic foods like olives?

https://www.ergo-log.com/green-olives-for-a-toned-body.html

also, thoughts on drinking lots of coffee and chili?

>>14577245
gay men do

I aleady cheated on my diet today

teehee

is natural weight a thing?

As soon as I got around 130lb dieting just became so much more harder to do, it feels like it's becoming exponetially more difficult to stick to restriction with each pound I lose, which sucks because I still feel chubby as fuck

>>14584651
Just yoga to remain flexible and to keep my body from actually dying because I’m sedentary as fuck. I eat when I’m hungry, which usually puts me at like 1600-2000 calories a day. From there I maintain weight pretty easily

>>14584986
Sort of - that's just where your habitual intake and tdee put you. It's not a preset number that you can't move from without dying like the fatties insist.

How tall are you?

>>14585055
175cm/5'9

hmm okay, maybe it'll be easier to restrict more when I'm no longer a NEET

>>14583176
hedi era slp and dior

>>14583359
Damn and I thought I was pale. Man you’ve got some serious vitamin D deficiency there

>>14579700
>proper nutrition and hard physical work
That's a lot of assumptions you got there m8. Can assure you that these are well taken care of.

>>14580018
>Same height, 94lbs
Got down to 98 at the height of anorexia. Didn't like it. Horrible for my health. 112-115 with big tits and lots of muscle is my happy place for health and aesthetic.

>>14578154
I browse there a few times a week. Not a member though since I’m a guy and they wouldn’t let me join.

>>14585506
Yeah, I was going to register but then they request a pic from you and I figured it out they wouldn't accept guys.

>>14583366
Thank you :)

I'm tired of being skinnyfat, I used to have cheekbones and a jawline but now I look like shit. I'm ready to go full skinny, I keep going to the fridge to get snacks and closing it because I am going to lose this weight and be happy with how I look again

>>14585874
i have been saying this 4eva. Hopefully you get the luck I haven't had

>>14585925
Every time I go to get food I lift up my shirt and grab my flab and get up a picture of me from when I liked my body until I stop being hungry

>>14583111
Fucking mentally ill. Would smash tho

>>14582802
when GradeAUnderA made a condemning video about Rick Owens a gaggle of people started leaving unpleasant comments on the Rick Instagram. Having to see that was pretty gay.

>>14585925
Same, holy fuckjing shit why can't I make my mind, if I want to keep stuffing myself with junk then I should just do it and stop stressing about it, but if I'm questioning it right now I clearly don't want to do that, I just want to eat healthy but holy fuck, i'm such a fucking bitch

>>14581640
based

>>14576677
ahhh Adderall IR fucking sucks

>>14585994
intersex is not the same as being tranny holy shit

>put on 4kg
>all in my belly

>>14583359
were you the one who asked about hose slp sneaks in snkrs?

>>14587322
Yeah I think so

Lost twelve pounds in a little less than two months. Still have a few to go; I'm trying to see if I look good at 90.

>5'7
>106.9

100 was my set point for a while, but then I got sick and my body went nuts. 118 was the heaviest I've ever been, and I don't plan on going back.

>>14580635
jesus stop whining and just do something, don’t you study? Or work? Get a job if you don’t have one already.
If you HAVE to stay at home, become addicted to csgo or some other gane, drink monster ultra or coffee all day and wait, you’ll be skinnyfat since you don’t have intentions of doing anything productive.

>>14587983
>don't you study
I'm on uni break, I study for 4 hours each day, any more and I got bored

>job
yeah I probably should've gotten one desu but I'm moving addresses in 3 weeks

>become addicted to a game
oh god I wish I could do this but I don't like vidya anymore, outside of hanging out with my uni friends and studying I basically have no interests in life anymore

sorry for the whine

>>14587665
So how are they?

>binged over 500kcal on nectarines, bananas, grapes and apples again

if wow classic queues weren't so long this wouldn't have happened

also if I wasn't a mentally ill food obsessed degenerate fuck asswipe cancer sadfjdskgjdskilg then this wouldn't have happened

>>14588145
I wish I could play wow to distract myself throughout the day

>>14588168
me too

>>14588130
Probably the 2nd most comfortable shoe I own after my pair of Onitsuka Tigers, which are god tier comfy. They have a leather pad around the ankle which helps a lot, I didn’t wear high tops much before because they dig into my ankle bones at some angles. Leather and suede are both really high quality, laces stay tied nicely unlike some other shoes. Feels expensive in general even tho I paid $50 for them. Overall 9.5/10, only because I’m an 8.5 or 9 and these are a bit big at 9.5

Starting a 5 day fast now, I swear that if I break it before sunday I'll hurt myself as a form of punishment

>>14588539
to see if you still feel

>>14583942
>klinefelter but not fat
got me curious, practically every sample image of klinefelter's has a fat guy with moobs
>female internal tissue
like tits, or uterus or something?

>>14588794
I kinda have boobs because I’m on estrogen to compensate for the fact my body makes basically 0 hormones and if I don’t, my bones will actually crumble. Internally I have 2 partially formed ovaries that don’t actually do anything.
>tfw 2 pairs of sex organs and neither are even close to functional

>>14576677
For me it's Alice Pagani

>>14576756
>"W-were models toooo"
Pathetic.

>>14587988
I was in the same state as you are right now, having no interest in nothing. but it was worse for me because I'm mentally weaker. I just want to advice you to seek help, force yourself to something even you dont want to do(maybe getting fit) or, at least, stay for near a month without doing what you used to enjoy to ''clean'' yourself and be able to enjoy them again. Im just telling you because your mental condition will get worse if you don't do something to fight your boredom

>>14578025
I do life drawing 3 times a week I see these thots every time and I still prefer being skinny

I always quit my fast in the evenings. It always happens. I get light-headed enough I don't want to do anything and nothing would distract me. Plz help what do?

>>14588211
6'3 and size 8.5 shoes, .

>>14589833
>Plz help what do?
Stop starving yourself

>>14589935
Fasting isn't the same thing as starving numbnuts.

>>14589959
>light headed
>can't stop thinking about hunger
That's starving

>>14589974
I'm not losing weight. So it can't be starving.

>>14587393
can see her nips
wouldn't wife

>>14589974
Why are you helping them? If they are so retarded that they literally starve themselves, just let them fucking die lol.

>>14589922
yeah I’m a women’s size 10.5/11, which is 8.5 to 9 in men’s generally

https://www.youtube.com/watch?v=lk6K-OYqN-k

This is what happens when what you're doing gets out of hand. And by the way she died last week.

>>14590381
hello /fit/
how are zyzz and rich piana doing these days?

>>14590381
what the fuck is this

>>14590381
people who complain about this shit are the same breed of idiot that wouldn't lift weights in case it suddenly made them into hulk hogan.

>>14576928
6'2 133 M here, just take the next day off food when you binge, that's what I do. The fasting might even be good for your health and your weight won't change except if you start eating 5k calories every other day or something.

180cm/55kg
Just fucking finished binging on crappy food again. I swear I'm eating like a pig my whole life and still look like I'm built from sticks. Dietfags BTFO

>>14590983
Same here, idk why but I eat nothing but garbage and remain ~16.5 BMI

20 M 5'7/125lbs GW: 120lbs

I only packed an apple and a protein bar to distribute throughout my 12hr day. I haven't eaten since lunch yesterday so it feels like survival mode out here

>>14580693
That's not 5%, that would require an extreme diet and dehydration. You would see the outlines of his muscles if it was 5%, not just his insertions but fibres in each muscle. Look up modern bodybuilders at professional competitions and you'll know what 3-5% looks like.

>>14590983
>>14591099
Shit food means high calories but low nutrition. You can eat shit food every day and still be under recommended calorie intake, and you would also be unhealthy so it's nothing to brag about.

only eaten 50kj today, feeling quite good but have work tonight and dont know if i can make it

>fast metabolism
>eat light lunch, regular dinner
>snack on small amounts of candy in between
>lose weight
My only good feature

>>14591245
Don’t pack an antire apple, cut it into slices so yo can eat a single slice when u get hungry.

>had a dream about gorging on hot chocolate fudge cake
must mean I'm doing good

Remember: youre already beautiful. Dont fucking hurt yourselves.

>looking at photos from late 80s to early 90s of mom
>looks hella fine and slender so I barely recognise her
>first picture with me and she's ruined her figure
>tfw she brought me into this world and I ruined her.

>>14593052
don't feel bad, my mom had 3 children and she's still 17 BMI at 50

she did need a tummy tuck after the third child though

protein bars are so fucking good for dieting

why does binging have to feel so good

>>14592472
yeah i chopped it up nice and thin, they taste better that way

>>14593076
yes. which ones do you usually get?

>>14593088
I buy amazon brand solimo caramel protein bars

I know I know killing small buisnesses but they're the cheapest protein bars I can find that have over 20g protein and ~200kcal

>>14580952
Perfection

5'11M 150lb
Binged lots over summer, was 144lb
I have really thin legs and everyone thinks im like 130lb how do I get rit of all the flabby fat ?

>>14593076
All of the protein in there causes acne for me :(

Mother dearest just made another comment.
Now I know she knows that shit doesn't just happen over night, so that should be her final comment for at least a month or two, so I'm gonna enjoy this month or two and deny I'm still losing weight when she comments again.

>>14593555
You know that those comments wouldn't be so noteworthy to you if not for somewhat being worried yourself. You need to deal with that to move forward.

>>14593651
really?
there's absolutely no other way I could take being told I'm skinny?

Fasting hurts so fucking much
I feel so goddamn sick but gotta lose those few pounds I put on this summer and make the most out of this rare day off
Halp me stay strong pls blehhhhh

holy shit you guys are pathetic. wtf.

>>14593710
cope harder, fatty

>>14580175
no need for abs but pretty good otherwise
>>14587393
fucking 10/10

>>14593699
Update: vomited my brains out (just cherry diet pepsi and stomach acid) and tummy feels better. Still super on edge and shaking like a leaf but that's fasting for ya. Gonna try to sleep.

Awwww mate I fucked up. Havent eaten anything for almost two days but I've had some ciders.

>>14593855
>Update: vomited my brains out (just cherry diet pepsi and stomach acid) and tummy feels better

Dont puke because you ruin your teeth dumbass, even though you are going to be fine looking you would still want a pretty smile to go with that body

>>14593855
>Update: vomited my brains out (just cherry diet pepsi and stomach acid) and tummy feels better

Dont puke because you ruin your teeth dumbass, even though you are going to be fine looking you would still want a pretty smile to go with that body

23 f 5'7 108lbs
I would like to get to 99. I want to start to go to the gym but I am scared cause I'm an introverted bitch. Any advice?

>>14594422
Yes, b my gf

Did any of you have fat in problem areas, like under your chin for example, that wouldn't go away? If so, what did you do? I'm aware that spot weight loss isn't a thing

>>14594514
no, but I hate my skeletal structure

>>14594499
I don't see how that would help me
Also I could be ugly for all u know

low BP is starting to become a serious issue
any sups I can take to alleviate it somewhat?

can i eat nothing but watermelon all day and lose weight? asking for a friend. the friend is me

>>14583176
rick owens drkshdw detroit skinnies or ACNE max's

>>14594804
Losing weight just relies on Calories In, Calories Out, but when it comes to losing body fat it depends on several factors,with nutrition being the most important. Only eating watermelon wouldn't be the best choice to lose body fat, and definitely not a healthy one, but if you just stay under your TDEE you'll lose weight.

>>14594928
if I eat a fuckton of protein and eat a calorie deficit without doing much exercise will I still lose fat?

>>14594980
don't make me repeat myself

>>14594989
okay I'll take that as a yes then

>>14594980
a fuckton of protein isn't that good too because your body will start using protein as a source of energy (breaking down your muscle), but it's definitely better than just eating watermelon

20, f, 5'1
cw: 104
hw: 150
lw: 92 (was in ed treatment at this point though)
mostly just restricting for now. I go rock climbing pretty often and on those days I eat mainly protein bars and eggs+egg whites.

I smoke cigarettes too. and vape (gay).

1,75//88//66//91 cm here
why is everyone here as stupid and helpless as a literal teenage girl
if your goal is to be pretty instead of being a vomit-breath rotting teeth methed out looking idiot, eat 1200 kcal/day in a routine where you aren't tempted to break from your habits.
eating so little that you don't have the energy or willpower to go running every day just makes you look uglier and uglier as time goes on

anyways, i wanted to ask you anorexics how you shop for clothing if your figure is too extreme for normal off the rack garbage.
do you tailor your own clothing, or buy rough fits off the rack and get it tailored?
i want to show off my waistline when i have to dress semi-formal

>>14595704
>why is everyone here as stupid
eating disorder
fucking duh

>>14596791

>>14596793

>>14596797

>>14595704
I picked up some sewing skills and usually can adjust whatever the smallest size is off the rack. Otherwise, I'll just shop in the "fancy/formal" kids clothing. Seems dumb but in higher end stores the quality stays good and it fits so who cares otherwise as long as it looks mature

>>14596883
Sucks to hear. Kids sections aren't really an option for me at my height.
I'm even willing to wear women's cuts of clothing if the designs are roughly androgynous, but that rarely improves options.
I guess you really have to learn to sew if you care about your appearance.

I'm spending the weekend at my parent's for Labor Day weekend, so I'm relaxing a bit on kcal count (trying to keep it under 1600 instead of under 1200 and exercising 120 minutes instead of 60-90 each day), but I typically weigh myself on Tuesdays and Saturdays.

My parents got rid of their scale for some reason, so I can't weigh myself today and I'm sperging out a little over it. If I'm eating way more than normal, I wanted to at least track to see whether I was maintaining or gaining over the long weekend :(

Should I just exercise even more? I usually run for 60 minutes each day, and alternate HIIT bodyweight exercises for 30 minutes every other day, but my parents have a pool, so I could try swimming for 30-60 minutes after dinner each night I'm here...

>>14597617
ottermode is the most based fitbod and swimming will help you get it. just look up some pool exercises, but even treading water will do something.

>>14595704
I'm still wearing my fat clothes with a belt

>>14597582
holy shit amazing body

>>14597617
you need to excess of 3500 calories to gain a single pound

the chances that you eat over 3500 calories on top of your maintenance over the weekend is really low unless you binge hard, don't worry about not being able to weight yourself anon

>>14597646
pretty much this and I look so fucking stupid I can't wait until I can buy nicer clothes but then again I still want to lose a few more pounds

I always thought the true point of thinspo images were too convince you not to break your diet

but last week I looked in the mirror and was horrified with how fat I looked (despite being at my lowest ever weight), and every day since then I've felt a much stronger need to lose weight

I realised that hanging out in this general and consuming thinspo media had changed my perception of what fat is, before that I always felt pretty comfortable being at 20.5 BMI but now I feel fucking disgusting.

>>14597728
It's a sort of brainwashing, but as long as you don't end up becoming auschwitz i think it's OK.

>>14597728
spoiler that hog

>>14597751
yeah I agree, I didn't really mind having a bit of stomach flab or chubby thighs before but now I'm motivated to improve myself again, I'm glad I had this wakeup call

>>14595684
Ur fine

>mom says I'm scaring her and I need to eat more
>she gets KFC and didn't ask if I wanted some

anyone else 2 scared 2 weight themselves

anyone else 2 scared 2 weigh themselves

>>14598457
i actually used to be when i went to the doctors checkup stuff but now i feel like it will help me more

>gets amazon ad browsing this board for supplements that prevent osteoporosis
Haha, thanks Jeff Bezos

>>14598263
>>14598457
>>14598569
this is all big mood

mood

>>14583111
>>14583359
How tall are you?

>>14579144
"bump" for this

Wonder if any of these chicks are relatively normal people while also being potentially interested in a fat bf

>>14577430
I am a homosexual and wanna be cuter
>130lbs
>5’11”
ugh i used to be so much thinner i literally hate my body yet i still continue to eat

>>14599267
you from /femgen/?

>>14599273
Nope, not at all! I don’t really think i’ll ever be able to be as feminine as I’d like, so I just try to aim for a ‘cute, slim, fit, twink’ look

Tfw u work hard but end up binging before going past ur plateau weight that u held for 3 days

Im in a bad loop rn

is there any way to do this without drawing unwanted attention?
I try my best to be a fly on the wall and not stand out in any way that would elicit attention, but people have no bones about telling me what I should and shouldn't be doing regarding my weight
wish they'd just piss off and leave me be, above all it's incredibly rude

>>14599389
just lie about how much you eat
if people notice that you're underweight and need to eat more, pretend to agree with them, they'll think you're in the process of gaining weight and will leave you alone
if you have to refuse meals so on the basis of macronutrients/health reasons not calories

>>14599389
Just ignore them or tell them to fuck off
Tbh most proana ppl kind of like the attention tho. I heard an ugly older couple talking about me the other day and it felt gud to b h

>>14599424
I love hate it
people saying I look unhealthily thin is nice, family members and friends nonstop criticizing my eating habits and buying me food I can't eat makes me really miserable

>>14599440
Ya if people are constantly bugging you I definitely understand how that would be really shitty and you don't want to upset people you are close to. They just don't "get it" though. I dont really have a social life so I dont get much concern from ppl I know anymore.

>>14599389
nope, your svelte figure is gonna make people jealous and there's nothing you or them can do about it

mfw there's a 500kcal difference between my food log and what I thought I ate today

>>14599092
Said in my first post but I’m like 6’2 or 6’3, somewhere in that area

mini binge
oink oink

>tfw your appetite naturally suppresses after meals/eating and you eat ~1400 kcal a day without restricting to maintain your goal weight

>>14599779
Ur goal was too high lol

>>14599804
16.5 BMI is pretty thin, I’m happy with where I am

Will taking biotin while fasting make me feel sick?

>>14599883
sounds hot, post pics

What kind of girls are thin guys attracted to?

>>14577171
14%

>>14599928
2D

>>14599913

>>14583111
>>14583359
this is me

>>14599957
my goal BMI has just decreased...

>>14599883
>6'3
>125lbs
>16.5bmi
does not compute
which is the lie

>>14599967
wait is it lower? I could’ve sworn I was 16.5. I don’t calculate my BMI often since I’ve been at my target weight for a couple years

>>14599977
15.6

>>14599979
I’ve been as high as 130 depending since I don’t control my food intake beyond eating when I’m hungry, I might’ve used like 127/128 and 6’2. I’m not sure if I’m 6’2 or 6’3 since every doctors visit says a different number

>>14588904
so you just get fucked in the ass or something? feel sorry for u my dude

i'd be happy with a low 18 bmi but 130 is such an ugly number
a nice round 125 is too close to 9 stone though, so I'll just want to be firmly between 8 and 9
why isn't this easy

>>14599957
you have a nice physique, i'd lick your navel.
being sex nonconformant is the big gay, but i think its possible to feel at peace with yourself.
im natal male and had some unexplored developmental problem that made me too short, underweight, and "1 year delayed in bone age".
it took me a long time to accept having a narrower waist than my mother or sister and wider hips

>>14600171
Being a dude is lame but I don’t really care that much, I just wear what I want and people tend not to mind. Being able to look good while being androgynous and and avoid clashing is pretty hard if you didn’t win the genetic lottery for it

>>14600192
i wouldn't call being sexually dymorphic a lottery win
more like a participation trophy
no offence

Why the fuck do I keep eating even when I'm not hungry, i'm fucking pathetic.

>>14600192
if your actual body is slight and unusually proportioned i don't think very many people look down on you for it.
>>14600219
put down the fork retard

this thread seems majority anachan but has anyone here dealt with bulimia at all? i've been trying to "recover" for a while now and i keep relapsing and it's exhausting but hard to break when it basically consumed the past third of my life. it's the only secret of mine that I haven't told anyone ever and i feel fucking trapped and alone. sucks that my dumbass didn't just restrict all this time because i don't even care about bmi/ number bullshit, just wanted to maintain when i was at a manageable ideal a year ago (5'1 100-105) but instead of stopping while i was ahead i blew my metabolism forever and have weak gross baby teeth that i'm extremely embarrassed of (at least i still have them i guess lmao) literally the only good thing is that my face doesn't swell or puff up anymore, no one notices my teeth but me and my dentist, and my body proportions don't suck for the most part.

sorry just needed to rant somewhere, if no one here can relate or whatever then take my sad little life as a cautionary tale. if vomiting comes natural/ easy to you like it did for me, STOP and never look back because it's not worth it. if it seems too good to be true it is. just exercise more and eat less/ healthier

also body dysmorphia is one hell of a drug, i want to say that you all look fucking amazing but i know u won't believe me because i've been there too. try 2 stay safe and hydrated etc etc

>>14600398
bulimia types are really gross imo
i can hold a certain kind of respect for other people who have only ever restricted, because the restriction, delusional and stupid as it is, kind of represents an inner strength and force of will to me. bulimics just do gross disgusting shit and waste food, so besides being bloated or looking ugly, they seem spiritually gross too.

anyways, body dysmorphia is not a rigid quality of your character or personality, and something that can grow weaker or stronger based on its use as a mental defense mechanism.
psychedelics are good at robbing you of your ego defenses, including self-harming negative things you use to protect yourself from something uncomfortable about your life.
i suspect most of the actively ana types aren't emotionally stable enough to get good benefits out of therapeutic hallucinogen use without someone else to support them through it.
you can get better, but getting better means you need to address your personal fucked up life experiences too, and i think a lot of the dumb baby anas in here are still in life phases where they *want* to be shamed and relish in hurting themselves.

>>14600434
damn you really fetishize slimness don't you?

me too.

>>14600434
lol i completely get that it's gross to most ppl if you've never been there before, i'm pretty self-aware about it now. especially the amount of denial and mental illness it takes to stay sick for a fuckin decade (i used to go back and forth so much that i considered myself more ednos than anything else for a while). i've actually heard before about mushrooms being a potential cure for most of the shit i struggle with, ego death and all that, i'm super interested in trying them at least once to see what it does for depression etc. (also gonna start therapy soon)

but yeah i more or less agree with u entirely. bulimia is a huge guilt/shame burden because you feel like gluttony personified but as this weird gross weak inner secret side of u no one else sees. my b/p tendencies have gone down like 90% (only once in a while as opposed to every fucking day a couple years ago) so i'm almost free of it, genuinely just think I grew up and out of this mindset. a lot of anas here strike me as fairly young and i feel like in my early 20's my brain has finally developed into a more adult mindset, or maybe it was the shift into having more important responsibilities/ goals than weight and bmi and body checks

then again i'm still here in a fucking thinspo thread so who knows lol

>>14599957
you're cute as fuck, bud.

>>14600171
>it took me a long time to accept having a narrower waist than my mother or sister and wider hips
cute

>>14600510
ego death is a meme and a misreading of dumb boomer spiritualist texts.
psychedelics do take down your mental barriers, but that's not the same thing as not having an ego at all or something.
if you're seriously repressed and have never been wholly engrossed in the experience of being alive, it might seem like something really fancy or mystical though.
mushrooms would be a good idea but especially in concert with talk therapy. dont fall for the 'antidepressant' spook, they do not perform better than talk therapy and 'technically kinda maybe' work better than placebo + talk therapy.
better to be completely sober for a few months and try psychedelics in isolation of any other mind affecting substance or possible drug combination.
cooking your own meals, pursuing some form of expressive creative activity, and exercising all supplant the role of pharmaceuticals, and leave you feeling more complete and self-reliant as they produce the same effects that make you feel damaged and dependent to a pill.

finish day 2 of my four day fast. fasting sucks but i've found i don't have an appetite if i haven't eaten

Is diet coke/are diet energy drinks allowed during fasts?

>>14600756
Nah, it'll spike your insulin, ergo breaking the fast.