/fa/ - Fashion

Bump

>>14283006
Wow, i’m sure she doesn’t menstruate anymore

>>14283678
Doesn’t matter we have envitro fertilization

Friendly reminder that we're all going to make it.

Just keep it up, anon!

>1 day, 5 posts
damn. everyone died

>>14286163

i want to cut down to about 85-90lb, is 1000 calories too much or too little?
female, 18, 5ft, 109lb
deficit: -700 and tdee is apparently 1700 but it might be closer to 1500
i prefer to just cut calories, but im not opposed to cardio, i wanna be skellymode goth gf

>>14286383
Hi, I'm also 5ft and I want to be about 88-90 lbs, but now I'm around 110 lbs
I'm high restricting with 1000-1200 calories, sometimes I eat lower and I walk or dance

>>14286414
do you eat mostly protein heavy or carb heavy foods? my issue is that i think i eat too much rice and bread and get hungry later

I'm 161cm and 41 kg, should I lose more ?

>>14286431
as long as your stomach is flat your fine

>>14286428
It really depends, but I try to balance it out
So today I ate for breakfast a protein chocolate pudding, 1 apple and 1 egg, in the evening I had cheese with rice cakes and tomatoes and 1 banana (1000 calories)
But many people recommend to eat more protein if you eat little, so u feel more satisfied
You will get kinda used to it, I don't eat in the night tho
Don't worry even if u r 5ft tall like me, u can still lose with 1000 calories

>>14286431
you should go to the gym that looks like shit and gain some weight but lean weight ok

>>14286431
Your face is swollen, I think that you have bulimia

>>14286431
You are so thin you are growing foreskin

Is it possible for semi-skinnyfat to drop to just skinny through weight loss?

I'm already a twig but I'd like to be leaner without having to bulk.

I'm probably just obsessing, though.

>>14286650
nope, loosing weight wil just accentuate your bulky tummy. Hit the gym but try not gain much weight, ur just trying to get into shape not lose it

>>14286666
You can't spot reduce so surely lower weight in general should get rid of it eventually, right?

>>14286508
Source on this girl?

I want to lose more weight, what should I eat? Or is fasting a good idea?

>>14286414
show tummy

>>14286891
No carbs + fasting

You guys are already perfect. Its not safe to starve yourself for any reason.

>>14286891
That's pretty good already. I don't think you should lose more.

anyone have the ec stack guide image?

I'm 182cm 85kgs and im meeting my internet gf in 6 months, i already lost 30 kgs last year (used to be obese because of horrible life choices) now i want to lose 15-20kgs help, she doesn't deserve to be dating a fattie.

I have EDNOS
I'm 162cm and 45kg
I'm in a restrict/binge/purge cycle, but I don't binge often and my binges are about 3000 calories
And anyone who says that purging makes you fat is stupid, I lost weight with that...

started keto today + stayed hydrated. wish me luck, looking to lose 30 pounds

>>14287778
Good luck anon, what's your goal weight? Also height and age.

>>14287778
Good luck
I tried keto for 3 days, but because of my ED, I binged on chocolate.....
Now I just count my calories

Remember to drink your water

Tell me how I can look like this

>>14288026
>>>/lgbt/ faggot

>>14288026
Cover your giant nose in a scarf and hope everyone forgets about it.

>>14286891
do you guys want to have soft tummies or abs?

>5'11
>64kg
>skinnyfat
>has previously lost weight
>keeps failing diet
>feels cursed
>:(

I'm obese. 5'10, 210 pounds (95 kg)
How do I effectively starve myself? I want to lose weight but I am unmotivated to come up with a diet plan and i would like to see results quickly. I've heard a lot about people saying starving yourself isn't effective because your weight will bounce back, how do I avoid this?

>>14288159
>how do I avoid this?
By starving yourself for the rest of your life. As soon as you go back to how you used to eat you'll get the fat back. Your lifestyle changes have to be sustainable.

Caloric restriction, more water, exercise.

>>14288159
Starving yourself is effective as long as you do it. The bounce back thing is true (and losing willpower is also true since we're all human). But starting out by fasting will get results. It's easier to maintain motivation if you see results quickly, even if it's unhealthy.

>>14288159
youll have loose skin, kys and pray you get reborn.

This isn’t thinspo but

>>14288559
Image 1 is literally how people see themselves when they call themselves "skinnyfat".

I think you guys are scared of muscle, because you think you'll look like the second pic.
If you're in deficit and do things like running, or swimming, or cardio-based workouts-you won't bulk up. Even if you did bulk up, you would just need to stop working out and keep eating in deficit.

With working out and weight loss think of those California model-types. Women may be genetically predispositioned to have minimal muscle gain, but they also eat like birds and do pilates. Toning will always make you look thinner, and if you hate it-just let your body eat the muscle away. If you're already thin it doesn't matter as much, but I've seen "always skinny" people who "can't put on weight" look so soft while the same people who work out look 10x better.

It's effort, you get out of it what you're putting in.

>>14288559
second pic would be god tier with slightly smaller legs, still god tier pecs are flat and wide i would save this pic if it wasnt a blurred nude man

>>14287791
looking to hit 130, I'm a 19 year old 5'7 manlet

>>14288835
This will only work 1 time

5’4” 19 year old boy here. I’ve gained quite a bit of weight over the past several months. At my heaviest, I was 145 lbs. I’m currently 142 and want to lose way more weight of course. What would be a good goal weight? I’m thinking 110, because the last time I was near 120, I still wasn’t happy with how I looked. Maybe I should try for 100 lbs? Not sure.

>>14289390
i ended up cropping lower body out and saving it anyways but your idea would totally work

>>14289908
>5'4
>19 year old boy

that is u rn

Will a sugar free redbull (7 calories) fuck up my fast?

>>14287778
Lost 15 kilos on keto since January. Remember to work out.

>female, 5.0, 110 lbs
>tdee: 1600. deficit: changes, but definitely always below 1200
>highest: 122lbs, lowest: 104.7 lbs
>goal weight: 95lbs, if not satisfied, 90lbs
>method: deficit, avoid carbs, and if absolutely starving, eat veggies topped with the hottest spices I can find in my kitchen, spin class every day
>aesthetic: pic related

I have a serious question, anons.

Is it possible that some people just....can't be /thinspo/?

I've tried it on and off for about 6 years. I do the usual-- no alcohol, exercise, tracking my calories (1000-1200cals), solid diet with lots of greens and whole foods.

The problem is that about 2.5 months after this constant regime, I feel so lethargic and tired. This is odd because my doctor says IU'm healthy with 0 health issues. Regardless, I can't move, and I get lightheaded and dizzy. I have almost passed out on several occasions and do see stars. My SO tells me that I get exceptionally rude and asks me to stop dieting so hard. I fail 3x a year at this, and I'm at my wits end.

I'm not fat by any stretch, but I'm not thinspo either. I feel like I'll be stuck at 130 lbs, 5'4" for the rest of my life. I'm not really coming up with excuses. I know how exceptionally strict I've been with myself, and it still never pans out because of how sick I feel after a few months.

Am I doing something wrong? Is is possible I'm just not meant to be skelly? Why is this happening to me, when everyone else in this thread can do it no problem?

>>14291282
I know the struggle, anon. It might help to schedule a few days of eating at maintenance then going back to cutting calories. 1 week out of every month or 1-2 days a week or something, whatever ratio you’d feel comfortable with. Make sure you’re getting the right vitamins and electrolytes and all that too, I’ve found that helps a bit with the dizzy feeling.

KCQa9d

>>14291282
>130 lbs, 5'4"
U fat

>>14287627
Just have one meal a day then drink water for the rest of time. I'd recommend losing only 10-15 kgs only.

>>14288080
Exercise

>friday a week ago, binge eat, go out drinking, estimated 24,000kj for whole day
>feels like shit, water fast for 6 days
>break fast on 7th day, eat 24000kj of chocolate and cake and steak
AAAAAAAAAAAAAAAAAAA
why am i unable to eat small amounts of food? its always eat till puke or starve till puke, i just want to be thin and not feel like vomiting all the time

>>14291241
>tattoo
dropped

>>14291282
not enough cardio, I bet you barely run 10 miles

>>14292671
how about you stop buying fucking chocolate and cake at the supermarket dum dum

>>14291282
because you're eating way too little for the exercise you do obviously... up to 1400 and make sure you get enough carbs, fat and protein

>>14292927
btw the exact same thing happened to me, lightheadedness/dizziness after a couple months, literally couldn't exercise anymore one day because i felt so ill eating 1200-1400 calories with intense cardio 5-6 days pw at 5'5"... i simply needed to increase my calories and swap some cardio for building muscle/to rest. i recommended 1400 to you because higher might be unnecessary but experiment. be more balanced about your approach so it's sustainable... you are really close to getting it right

>>14292482
you're mentally ill

I started university this year and there's an American exchange student in my hall. He's incredible-looking, I'm straight but he made me question it for a while. He's thin as hell, it inspired me to see what I can dredge up from my past. Hasn't been working so far during the semester -- I've been eating like shit except for a few successful fasts -- but today has been a good day.

One of my cousins wants to lose weight. Would it be safe to recommend fasting to a 15 year old?

>>14293315
why are you asking a thread for people with eating disorders? no

>>14293315
I wouldn't recommend it, because his/her body is still developing at that age. Have them eat around 1000-1300 per day. A 15-year-old will drop weight rapidly even at that small of a deficit.

>>14293514
meant calories if that wasn't obvious

>>14293315
everyone that's not retarded fasts during the evening and while sleeping, how about they just be normal and it'll happen naturally?

i am skinny fat. can i become skinny just by fasting and stuff? or do i have to hit the gym?

is it true that 7000kcal are approximately 1kg fat?

What was the longest you guys ever fasted? im gonna try a week.

EAT BIG TO GET BIG COMMON

>>14293598
gym

>>14293631
update us when you binge

>>14293631
I lasted 3 days of surviving off only unsweetened tea and salted water before I nearly chopped a finger off at my kitchen job because of the tremors and the chef forced me to sit down and eat. But I’ve done a juice fast for a little over a week and a half, hardly feeling hungry until I was tempted with food and wine when I went to my sister’s grad party.

IMO juice fasts are much easier to stick to because even during the first few days you don’t feel hungry at all.

>>14293530
Most skinny people fast during the morning too. Breakfast is for fatties.

>>14287778
Update: Already went from 160 to 155, i know its mostly water weight, but im still so happy

What should I eat to opposite thin?

>>14293631
i went 100 hours one time
i want to go for a week at some point and will probably try over the summer when i dont have grades to worry about.

>>14283006
How does this look... fat?

>>14294163
do you have a hernia or diastasis recti or something, that's not normal looking

>>14294163
It just looks like you have bad posture.

>>14293598
If you have visible veins when you flex your arms, you aren't skinnyfat.

>>14283006
disgusting

>>14286431
I had that round face when I was bulimic. I used to trow up so much my salivary glands were always swollen

>>14286431
You need to put on some muscle...

I was so hyped after losing 34lbs fast but then I went and got my body scanned and it turns out I have 60lbs of external fat I still have to get rid of.

So I'm back to fast and when I eat in staying in ketosis.

Fml 30% of the way there. Hoping another 2 week fast can knock back 30 more pounds

>>14293631
13.5 days but then my besties bday happened. I did a one week the next day.

>>14293630
More like 3.5k

>>14294642
3.5k is one pound a kg is twice as much

>>14294738
Oops, yeah sorry.

>>14294242
No but I’ve been walking in high heels for over 34 hours

>>14294272
I can’t stop eating salt and bvinegar chips, I have eaten like 10 bags in the past week. I feel fat

>>14291241
who

>>14294941
cute

>>14294790
You’ve got hipbones that stick out, visible abdominal muscles, veiny arms, and a huge Adam’s apple which are all signs that you are pretty thin. Even with the chips you’re probably not eating as much as you think you are.

Also stop buying them if you can’t control yourself.

I started looking at these threads knowing I needed to lose weight at 5'3, about 150 lbs. I'm now at 135 about a month later. In the last week I've been pushing myself to either not eat until dinner, or only have an apple or a banana until dinner. I've noticed that, although it's annoying and uncomfortable, I'm glad when I'm hungry, because I'm succeeding at excerting control over my body. Yesterday, I felt like I ate too much and now I want to "make up for it/punish myself" by not eating at all today. Am I heading towards ED territory?

>>14295296
Hahaha yes

>>14295296
This is what is called a binge/starve cycle. I would try your best to break the habit while it’s still new, especially because b/s typically leads to weight gain.

Breaking a 72-hour fast. I planned to ease into it but it’s only 11:30 in the morning and I’ve eaten 3 times today. :S But it’s only been a few bites at a time of fruit and salad and coffee with 1% milk so I think I should be okay? Why does this make me hate myself..

6' 6" 280-lb retard here. I know I need to lose weight, but my stomach can't handle keto and that type of stuff. Anyone here still eat carbs?

>>14295296
yes but you seem articulate and self-aware so try to use that to rationalize with yourself or at least reach out to a therapist who can help before it continues because it is highly likely you will eventually start to binge and get stuck in a bulimic cycle although it doesn't feel like that right now given the initial ease of restriction that is caused by that temporary sense of control

are you girls pretty? is it worth being thinspo if you are ugly?

>>14295505
you can be thin and ugly or fat and ugly. think about it.

>>14295508
do you ever imagine how nice your life would be if you were pretty?

>>14295511
ha ha n-no never ha ha that would be pathetic

Going to post some photos of anons for inspiration, their height and weight are in the filenames. Many of these are old.

>>14295528
I'll probably do it slowly

>>14295529

>>14295532

>>14295536

>>14295538

>>14286431
Oh dear, go see a doctor!

>>14295547

>>14295551

>>14295554

>>14295556

>>14295558

>>14295556
Um sauce?

>>14295511
of course, everyone does.
>what if i were X
>what if i had X
>what if
its human nature to think about these things. "loving yourself" or "loving what you have" is a very hard thing to do. humans are insecure and competitive by nature.

>>14295560


>>14295561
She posted back in Dec '17. Here she is clothed.

>>14295568

>>14295571

>>14295572

>>14295573

>>14295576
same person and stats/time

>>14295578

>>14295580

>>14295581

>>14295583
don't have stats for this one

>>14295591
no stats here either, but awesome progress

>>14295595

>>14295597

>>14295602

>>14295605
this anon was/is a sweetheart, she ended up taking it a bit too far and I think got hospitalized, if i remember correctly. I hope she is doing well.

>>14295609

>>14295613

>>14295616

>>14295620

>>14295625

>>14295627
awesome progress

>>14295634
more progress, different anon.

>>14295505
being thin makes you prettier so yes and just improve your makeup and style it'll help

>>14295636

>>14295641

>>14295644
another bonganon one

>>14295572
YES she's my goals

>>14295645

>>14295648

>>14295647
Where are you at now? You will make it!!

>>14295651
and that's all I got. Friendly reminder that all of these are anons and you can do it too!

>>14295651
5'5" 111lbs 600/800 calories alternate days. thank you she looks like sunmi omg

>>14295640
are you pretty?

>>14291241
the nearest I've seen here to perfect proportions

Adding muscle is optional, although very functional for getting around and maintenance

>>14291241
thanks ms skeltal

anyone else drink tea to hold off their hunger?

>>14295693
ofc + caffeine free diet coke

>>14295696
i'm caffeine free too, so it's like herbal tea. caffeine works in the short term for my hunger but long term I think it makes it worse.

>>14288159

First, try the snake diet. Basically just means that you fast by drinking only water infused with the electrolytes your body needs to keep functioning (look it up for more details).

In terms of bouncing back: it will take your body a few months to adjust to a new baseline weight level. Try to keep your habits in check and as disciplined as possible if you want to keep your progress. Best thing about fasting is that it's easy to fix your mistakes quickly, but don't mess up too badly at any given time. Good luck!

>>14295700
yeah totally agree

>>14295578
how come she still looks chunky

skinny short femanons i need advice!
i’m 4’11 and went from 100 to 85 and now none of my clothes fit anymore. idk where to buy pants, h&m, urban outfitters and most stores sell ridiculously large pants. where do y’all shop?

females ruined this General

>>14295949
I often just buy children clothes lol
If I have enough money I buy online from asian sites

>>14295591
I remember her. You got any more of her pics? I need to look for them. I think I still got a few

>>14295591
>>14296061
Here some

>>14296071
There were more too

These the only two in my thinspo folder besides the

>>14295568
>>14295556
How tf you remember that? lol

I remember her too though

>>14295556
>>14295568
If I remember correctly this girl wanted to lose more weight. I was like you're perfect as you are

Srsly perfect fuckin body

>>14291241
Why spicy?

I’m 5’8” f at 166 lbs. what weight do you guys think I should be at as my goal? I used to be 178 lbs and I want to lose some more but I’m unsure of a goal weight

>>14296092
Date created on my computer, otherwise I wouldn't have.

>>14296101
Yeah she is beautiful. Total example of having to decide on a goal weight on a case by case basis rather than some arbitrary ideal.

5'6 anon here, yesterday was the first time I weighed under 50kg (110 freedoms). Seeing a 49 on the scale was magical

>>14296045
I grew up in Aspen.

>>14296126
Everyone is different (see this whole exchange >>14296136 working backward), but normally 125 or so. You have to see once you get lower. For now just get to the lower end of "normal" bmi and then you'll be able to tell better. You can do it!

>>14296142
Omg hello lmao

>>14296186
Great job getting skinny. You look awesome.

>>14296136
Are you a girl or guy btw?

Is losing only 2 lbs in 10 days normal when eating 700 calories a day? Feeling kind of disheartened, desu.

>>14296296
are you weighing and counting everything? it depends on your tdee

anyone else stupidly pearshaped? 5'9" and 125lbs so far and i look like captain skelly in my top half but still have huge legs
gonna keep going and see if it evens out

>>14296299
It's a stupid crash diet where you eat 2 bars and 1 shake a day, and it always comes to around 700 calories total, so I'm certain that I wasn't going over (maybe by 50 or so calories a day depending on the combination I ate that day). My TDEE should be pretty high because I'm a fatso.

>>14296307
Not helpful, but I'm envious of your body shape.

>>14295556
>>14295568
134 lbs??? Isn't that a lot for a girl? She basically weighs as much as me and I'm a guy

>>14296126
120-130

>>14296267
Grill.

>>14296342
girls and guys have different bodyfat so no it's not a lot for a 5'6" girl

I fucking miss my ex ahhhhhhhhhhhhhhhhhhh

>>14283006
if you gays like being thin check out DNP best fat burner ever

>>14286457
AAAAAAAGGGHHHHHH

>>14296342
dude each one of those tits are like 5lbs of fun.

U can be skinny and healthy, pls remember to exercise and eat enough to sustain your body. you can lose weight reliably through fasting, but the biggest key to keeping it off and feeling/looking good is by going back to sustainable eating and regular exercise. If you destroy your body where else will you live?

>>14296732
who says i want to live?

>>14296342
>134lbs
>I'm a guy
I got some bad news for you m8...

>>14295502
Of course. Keto works for some people because the protein/fat is more filling, but the bottom line for weight loss is calories in calories out. Just be careful not to underestimate what you're eating.

>>14296748
Should I eat fruit? I had some weird stomach thing a year back and never fully recovered, but it is much better. I just can't eat a bunch of fat and protein all the time, I can eat fruit, carbs, reasonable amounts of protein (like fish). I see a lot of people on keto and stuff and I feel like all the carbs I have to eat is asking for a bad progress. I don't want to be super skinny because I'm just a train autist and can never get a gf, just want to make sure I don't die too early since I take care of a lot of my family.

>>14296760
Yes! Fruit is a lot more filling than processed carbs and better for your body anyway. Tbh fruit is the only snack I can keep in my dorm right now because I have no self control and will binge on anything else (chips candy etc)

>>14296769
Thanks for the help. I have no self control either and I'm trying to buy the right stuff. Also sucks that at work I have only a fridge and microwave, it's very hard to eat well. I've done cold cuts some days and my french coworker brings bread and cheese and sometimes I'll have that with her but I know that is very high in calories and if I eat too much it makes my stomach feel bad too. She has self control. :/

>>14295462
Tbh I just eat normal after I break my extended fast.

>>14296148
thank you for the kind encouragement anon! we will all make it

i met my roommates friend today that is 5'5 and about 100 lbs and she was so pretty and elegant looking and made me feel like a fatty, but in an inspirational way. Via BMI, about 7 pounds should get me as thin as her even if being that thin looks different for boys

>>14296496
Did she die from no food

>>14296137
Bruh almost died at 47.5
Literally but it was so worth it
5‘7“

>>14295532
Hey hello das me

>>14297369
you can do it

>>14297553
congrats you look amazing

>>14297612
looked*
Recovered

>>14297612
But thanks it was cool

>>14297631
What do you look like now? Stats then versus now?

>>14297632
No Idea but I am just fat now with lots of muscle now that I have energy for gym

>>14295605
see 94 pounds here, she looks fat.

I dont need thinspo, stress already kills my appetite most of the time

>>14296769
Doesn't all of that sugar also lead to pancreatic cancer and diabetes? Fruit is good, but its not so good for you that you can eat it all the time. You will still die that way

>>14286431
Fatty

>>14297642
You got fat? :o( . Are you trying to lose again?

>>14297629
>>14297631
can you go through what happened that made you have to go to recovery (fainting? health issues?) and what recovery actually meant (hospital? therapy? just eating again)?

a-asking for a friend.

>>14297692
Ye, but I am not about dying again just cut body fat down

>>14297695
I was forced into hospital and stayed 4 months. Therapy was ok I guess but what actually made me life again is that got a lot of friends back, started going out...
After I got out tho it was Christmas and I felt so terrible and was about to relapse
But then I met my best friend and since then I am the happiest I am in life, eventough I am a chub for now, still have rougher days when it comes to eating and my depression regularly hits back
I am really glad to be myself again

>>14297696
u know shes fat and unnattractive now when
>wont post pic here
go to /fit/ then if you dont want to be thin. choose fatty

>>14297703
How chubby? Like "taylor hill in off season" chubby? emilia clark chubby? or Gilly-mode chubby (pic related)?

>>14297703
then why are you here? if being here makes you depressed and thin, and you dont like being that way, stay away. I think you know deep inside that you are actually happier here, and being thin is worth it. There is no "happy" "fat" version of being thin. Being thin is a sacrifice, and it's chic and part of it, is having some mental agility.

Being fat is lazy, gluttonous, it's not chic, it's having zero mental agility. You can pretend that it's about "the gym" and muscles, but it really is not, you are just fat, and you lift physical objects more.

We used to be your friends here. Now you disrespect all of us, and say you found your "real friend" and you are fat now. You actually disgust me. Go be with your "Friend" who makes you fatter and fatter, and happy.

>>14297721
How fucking retarded are you? If you get so thin you end up in a hospital, you aren't very effay with a feeding tube down your throat. Thin is great but it needs to be sustainable thin so you don't spend the rest of your life with heart issues.

>>14297756
That's bait, lass.

>>14296007
Fuck off tranny

>>14297703
thanks for response. I'm so happy you are doing better and glad you made a friend.

>>14297721
Yikes this is what illness looks like

>>14286431
Go on a bulk bro. SS+GOMAD. Read the >>>/fit/ sticky

>>14295556
>>14295568

>>14297721
Friendless skelly haha
I go here to give out tips that aren’t retarded because in the end, I was pretty sticc but still quiet well
It was just my family that had enough of me and I am so glad they did because I would still be acting like a retarded little child that obsessed over food

>>14297710
Went full Tess Holiday of course mua mua

>>14297920
How is life different now that you are chubby? Were people nicer to you when you were thin? Did you get more male attention?

>>14297928
not at all
Nobody commented on me being pretty at the 50kg mark, I was looked at like I was special needs
I rarely went out with friends and if I did it was not fun at all because nobody wanted to hang out by me really (my personality was weight loss and body checks)
I did not sleep with anyone for 10 months and the only admirers I had were online

But now I have a strong social circle and a best friend I love so much. No crippling anxiety. Also get dick easy and I am just losing weight to get more.

I want to be skinny and androgynous, but i will never achieve this look because my hips are too wide, should I give it up

>>14297948
Same anon. I'm still trying to be skinny (currently 168 cm and 50 kg, trying to get back down to 48) but it's sad to think I'll never be androgynous.

>>14297946
Happy for you. Since you love dick, if you lived in Burgerland I'd ask you for a pityfuck to help me out of wizard status. I'm clean and actually fairly normal, as far as a channer goes.

>>14297800
I am happy to tell you that it’s chill :)
Stay absolutely safe ly <3

>>14297963
It’s okay man just go out more and be confident, then you might not even need a pityfuck
It all starts in the head

>>14297963
>>14297967
this dude. just bee urself!

>>14297967
Thanks friend. I'm now a ultra-wageslave and barely have any time to go out, and I'm exhausted by like 8 because I get up so early for work. I need to find a fellow wageslave gf, or even just a friend. Lately I've been taking care of my dad since he is sick with cancer, taking him to all his appointments and stuff, and I can't help but think selfishly sometimes that if this happens to me, or something similar, no one will be around to take me to appointments. I'll die alone. Kinda scares me desu.

>>14297975
I am sorry to hear, guessing this is why you are here. Losing weight perfectly takes care of any problems because that’s what you’re focused on.
But it’s just an endless pit. Yes you might die alone if you don’t hit an alternative.
Take well care of your dad, I hope you get so spend some good time together still.
I know you might be exhausted because of your job, but try pushing through at the weekend maybe. Get in contact with old lads and go out. I don’t sleep a lot either but monster ultra kept me alive when I was a skinny legend too haha
You will die alone if you don’t fight for yourself, and you’re not worth it

>>14297721
its here because its a fucking narcissist, just wants the "You"s... look at this

fucking sad...and now also fat...

>>14297994

>>14297994
Imagine being this pathetic and projecting this hard. Mental illness. Inb4 "fattie" retort that takes two brain cells to rub together to type.

>>14297983
I don't even know where to meet people anymore. I really know no one. ._.

>>14297975
cancer would be a really good way to get thin, and I suppose AIDS too. The question is though, is cancer or AIDS effay?

>>14293638
I miss him so much bros

>>14298071
Club, bar, your local events, public school.. drunk people get along great

>>14297946
ow this hits close
I'm still pretty thin but when i was deep i think i kind of pushed all my friends away since my whole personality was knowing everything about every food everyone was having and having some weird dietary habit. i got a few "you're so skinny"s, but none in a good way.
shit is isolating and the only people that comment on you positively are other thinspo fags

>>14298004
Shut it fatty. This butch comes in here posting pics of when she was actually kind of thinspo and now she is fat but doesn’t post pic of that bc she knows she will slaughtered . It’s disgusting. Because she is getting anon comments asking to date her, guarantee if you saw fatty fat today u would not want to date.

Why the fuck did u come in here if u don’t want to be here. Fatties ruining my thinspo thread.

>>14297800
Look at this beta incel shit. Get out of this thinspo thread if u like dating fattasses. Why are u even here

>>14298192
project more, larping fatty

>>14295529
What a waste.

>>14295556
pornstar tier body

>>14298199
i'm female desu

>>14298295
Femcel shit, u r fatty too then. Why is there constantly fatasses in this thinspo thread. Go away

>>14298313
heh. how's your day going anon?

>>14298323
Worse since U and Fatties came stomping ur hooves in here. Die of beetus please and leave us be

>>14298329
i'm underweight tho, even fainted a few weeks back. aren't you proud?

>>14298333
>underw
Yea sure u are fatty

>>14298333
how underweight are you to faint?

>>14298333
post body

>>14298342
my blood pressure is naturally low and I hadn't had anything to eat in like 24 hours or so and I got up from my chair kinda fast and got really light headed and thankfully didn't hurt myself when I fell. I wasn't out for very long. Nobody was around (for better or worse).

I had been noticing in general my vision gets a little bit gray when I stand up fast, or like things get an aura around them.

>>14298329
you're like an anorexic incel it's hilarious

>>14298385
gotcha, I've been close a few times but never totally passed out. mind sharing stats?

>hungry
):
>Drink black coffee
(:

>>14298409
5' 10" 115lbs.

I've been on MDMA for three weeks and have only eaten five times

>>14298421
you can be high on mdma for weeks?

>>14298248
forreal

>>14295556
>>14295568

anyone know her insta/name?

>>14298477
she wasn't an instawhore, she was just some thinspanon.

>>14298477
Do zoomers really follow women on instagram just to jerk off to them? Why not just look in picture galleries or /gif/ or /b/ or whatever so you don't have to bother with all that or have fifty photos of their lunch and dog inbetween every bikini shot?

>>14298492
damn, but still, someone must know who she is

Someone post on reddit. I never used that site but they'll find her name/insta. I need to know before I go insane

>>14298492
a girl with a body like that def has her insta on public with minimum 2k followers

>>14298492
you got the link to the thinspo thread she originally posted in?

>>14298510
It was in December of '17, go searching! Probably 15 threads or so

>>14298510
>>14298515
Here I found it for you
>>/fa/thread/S13028450

>>14298543
>>>/fa/thread/S13028450
damn thanks anon

why tf didn't anyone ask for her insta :( now we'll never know

>>14298459
If you try hard enough, yeah. I knew a guy who would pop a stupid amount just to get high for an hour. Luckily the magic for me hasnt been lost but it usually takes a full press to get me going hard

Oh and I didn't mean Ive been high non-stop, I roll every night however and that usually destroys my desire to consume anything for a good day and a half or so

This is not healthy, do not emulate the disaster I am causing.

>>14298574
I have never seen anyone here give their instagram and I've been in these threads for like four years.

>>14296045
hmm most children stores in my town are trash,, guess i’ll look around more. thanks!

how important is sleep to weight loss? i think i mistake tiredness for hunger is that a thing?

>>14298622
Yes, it's harder to lose weight while exhausted.

No, you're actually hungry. However, if you don't drink that much water it IS possible to confuse dehydration for hunger.

>get down to 137 from 173
>move to Cali ~2 years go, start eating like shit because of bomb ass Mexican food
>I'm at 170 as of today.

Fuck I need to learn discipline again. I used to run 3-4 miles 5 days a week, tried last week and I could barely run a mile before having to stop to vomit.

I used to smoke which killed my craving, but I quit that as well. Best way to kill cravings?

>>14298642
I know the feeling of losing discipline. We gotta get back on it anon!

>>14295556
>>14295568
anons this girl is driving me insane

i need more pics of her

>>14298728
she's gone anon :o( i'm sorry. i don't think she was even a regular so it's not like she'll just pop up and say "that was me, here is my insta, please come masturbate to my family photos!"

>>14298738
sigh :(

I just want to see her nipples and without panties

Do u guys think 120lb 5'11 would be a good weight goal? Currently 140lb and skinnyfat

>realize sugar is what makes me insta bloated, pudgy, cranky, and accumulates fat on my stomach
>try to cut it off
>literally every single thing on earth has elephant-ballsacktons of overprocessed added sugars
>cravings driving me fucking insane
>still look like a pregnant woman
AAAAAAAAAAAAAAA

>>14298797
5'11 and about 124 lbs here
120 feels pretty good and looks good. I've found 120 and under to be difficult to maintain and much less than 120 i tend to feel like shit. 120 is a good goal though, but I've found that a bit heavier is way easier to maintain and looks pretty much the same.

>>14298847
What was your method of weight loss?

>>14298846
it takes about two months for the sugar to leave your system

>all women and some men of my family are sticks and then turn into landwhales when they hit my age for some reason
>i start going down this road
>cry because i don't wanna be another feminist haes fatty
>work out despite being kind of a cripple
>starve myself
>steroids
>weight/fatty tissue won't go down
>if anything, it goes up
>cravings keep getting worse
please /thinspo/ beat some sense into me so i don't relapse and turn into a fucking pig

>>14298846
stop eating oreos and learn to cook

why do fat people make losing weight sound impossible

>>14298879
drink coffee when youre hungry

>>14298949
its pretty hard. involves a lot of self restraint and delay gratification. you need high iq to lose weight

>>14298945
why did you have to mention those, fuck man, I didn't even remember them and now I'm going nuts

and I do cook a mad meal that would put your ma's to shame, thank you very much

>>14298960
Tf have some self-respect anon wtf

>>14298955
just stop eating bitch

>>14298728
shut up /fa/ggot

>>14298865
i restricted calories pretty heavily. now i maintain by fasting occasionally and moderate calorie restriction sometimes.

I'm 5"4, 120lbs. My goal is 95lbs. I'm currently doing 800 cals/day and finding it really hard, I have a job where I'm talking all day and by the end of the day my speech is slurred etc. I feel exhausted.

How do you guys stay focused on a large calorific deficit?

>>14299131
have you tried OMAD? I actually get a bit of a buzz off fasting, versus if I eat small meals throughout the day I'm always famished. With OMAD I'll have periods where I get hungry, but the hunger comes in waves and I always know it will pass.

New:
>>14299340
>>14299340
>>14299340

Dedicated to:
>>14298738
>>14298757

>>14298192
Oh, I must've struck a nerve