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/fa/ - Fashion


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13905753 No.13905753 [Reply] [Original]

How do I achieve this physique?

>> No.13905755
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13905755

Start using meth and work out playing drums

>> No.13905796

>>13905755
right, but as an alternative I'm looking for what kind of diet and exercise would result in looking like Zach

>> No.13905798

>>13905796
>exercise
none. look at him
>diet
probably like 1600 a day

>> No.13905799

>>13905753
Why would you even want to look like this? No girl wants this lol

>> No.13905856

minimal exercise (sit down 90% of the day)
eggs/bacon/coffee in the morning
skip lunch
drink barely any water
chili/tacos/pizza/pasta for dinner
have 1-3 drinks before bed (beer, liquor)

Basically what I do and I look like that, even the patchy hair growth too

>> No.13905862

>>13905796
be really skinny by eating very little and have wirey arms because you play the drums a lot

there's no gym routine thats going to give you this look

>> No.13905869

>>13905799
fashion isn't about getting girls

>> No.13905881

>>13905799
>>13905869
fashion is about whatever you choose it to be about
you're both autistic

>> No.13905935

>>13905753
be an ectomorph and do cardio... seriously, how hard are body types for people to understand? If you're a fat fuck with "big bones", you're never going to be an ectomorph no matter your diet or level of activity. If you already possessed the body type and did the cardio necessary, you would look like Zach, it's simple.

>> No.13905956

>>13905753
get into slight calorie deficit, reduce sugars, carbs as necessity, boxing/ dynamic weight lifting. Daily drinking of coffee (with cinnamon -to reduce effects of carbs), as well as green tea. Cut the alcohol. Eat only when youre truly hungry. Go for quality foods.

>> No.13906718
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13906718

>>13905935
>he still thinks body types are a real thing

>> No.13906721

>>13906718
>he's a namefag
>he's a weeb faggot
>he doesn't think body types are real

>> No.13906723

>>13906721
>he doesn't think body types are real
They aren't. Being fat or skinny isn't an inherent aspect of your body.

>> No.13906726
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13906726

>>13905856
Imagine living like this
Disgusting.

>> No.13906730

>>13906723
Yes they are, there's no arguing a basic fact. You're right about being fat or skinny but how we retain fat and build muscle is a proven aspect of our bodies.

>> No.13906737

>>13905753
run ultra marathons

>> No.13906744

>>13906730
>"Somatotype is a taxonomy developed in the 1940s by American psychologist William Herbert Sheldon to categorize the human physique according to the relative contribution of three fundamental elements which he termed "somatotypes". He named these after the three germ layers of embryonic development: the endoderm, (which develops into the digestive tract), the mesoderm, (which becomes muscle, heart and blood vessels) and the ectoderm (which forms the skin and nervous system).[1] His initial visual methodology has been discounted as subjective and largely discredited, but later formulaic variations of the methodology, developed by his original research assistant Barbara Heath, and later Lindsay Carter and Rob Rempel are still in academic use"
>https://en.wikipedia.org/wiki/Somatotype_and_constitutional_psychology
The idea that metabolic influences play a major role in body shape doesn't make much sense. I believe most of the shape of a body comes from the underlying skeletal structure, with bodyfat altering the look of that basic shape except in extreme cases of low weight, high weight or high muscle.

>> No.13907025

>>13906726
fuck you

BIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIRDS

>> No.13907034

>>13905753
Is this Zach Hill? I don’t see any bulge here. I though he’s supposed to be hung? Like, isn’t the dick on the cover of No Love Deep Web his dick?

>> No.13907037

>>13907034
why are you checking out his dick? what are you gay or rartarded

>> No.13907065

>>13907037
I’m just fascinated by beauty of nature. Not all natural sights look good, and we admire the good ones. Looking at ideal men fascinates me, cus I admire something that I wish I have. Something that would make me feel complete and perfect, something that would make me feel good about everything.

Maybe I’m bisexual. But I don’t fall in love emotionally with men. I just admire their beautiful assets that the nature gave to them, maybe because I also envy them. When I’m cuddling with these guys, I imagine how a girl would feel if I have everything that these guys have.

I wish I was born as a beautiful scenery instead of a swamp.

>> No.13907101

he's so cute

>> No.13907114

>>13905753
id on the Sacramento buckle?

>>13907065
didnt read that but you have the gay. BIG time mate

>> No.13907127

>>13907114
you're asking about a belt buckle bro

>> No.13907133

>>13907127
i know but it says sacramento on it

>> No.13907263

>>13907065
based

>> No.13907377
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13907377

>>13906718
>>13906723
fattie boy tries to argue against logic to quell his cognitive dissonance

>> No.13907467

>>13907377
There really isn't any logic in upholding pseudoscientific beliefs developed by a eugenicisist.

>> No.13907560

>>13906730
instead of being an idiot, post some actual facts.

>> No.13907585

FUCK WHO'S WATCHING

>> No.13907617

>>13905956
>Daily drinking of coffee (with cinnamon -to reduce effects of carbs)
Thank you based anon, I need something else to put in coffee instead of sugar, I'll try cinnamon.

>> No.13908353

>>13906723
t. fat weeb

>> No.13908369

>>13907034
based on my intense autism i can tell you zachs dick is about 6 inches long judging from his tip to pube length