/fa/ - Fashion

Also feel free to post thinspo pics <3

5 feet even
sw: 132 and 110
cw: 99
lw: 82
gw: 72

Sw: 160
Cw: 148
Gw: 111
Anyone else fat as hell?

most of the girls you're posting in here are revolting
why do you want to look like that?

SW: 120 CW:125 GW:117,
only reason I gained weigh is because of the
medication I'm on but I stopped taking it so I should be going down in weight soon.. :3

>>12002818
i want to bone this girl

>>12002925
present.
6ft1
cw 185
gw 170
stick to the plan. we'll all get there.

>>12002890
qt3.14

>Chubspo

>>12002925
My current weight is 160 and I used to be 120, but I started to eat sooooo much and unhealthy which is totally my fault. I lost 8 lbs in a week already so my starting weight was 168. It's kind of gross, but I am working on. You are gonna do well on your journey to your goal, everything is achievable.

>>12003202
I don't care what /fa/ says, this is a fucking 9.8/10

>>12002986
This is a thinspo thread and if you don't like the way these girls look you don't have to look at this thread. People personally want to look like these girls and it is our choice. It is something that will make us happy with our self.

>>12003040
Nothing wrong with gaining some weight as we always have time to lose it. Hope you achieve your goal <3

>>12003202
This girl is obviously overweight and it is not healthy to promote this type of body. If you like this type of body then it is your choice, but don't post something that is opposite to what this thread is about,.

old pic. would like to get back to that.

CW 139
GW 130

Sw: 135
Cw: 130
Gw: 125

nigger

sw: 194
cw: 190
gw: 150 at least

>>12003335
I like this body.
How tall are you, Anon? Do you do any kind of exercise?

>SW: 120
>CW: 126
>GW: 135

Literally too thin senpai :^(
My ribs and hip bones are visible and my torso gets narrow just before my hips. If someone punched my they would probably smash my ribs immediately on impact.

0 fat, low muscle

>>12002986
they're mentally ill

>>12003417
ayyyyy

>>12003202

I just dumped a girl with exactly this body and suckable tits because I feel like I can't handle that amount of... person

did I fuck up?

>>12003417

5'7''
sw 165
cw 148
gw 118

>>12003459
should have waited til another bitch came around now you'll be single forever fag :(

6'4"
SW: 158
CW: 185
GW: 210
Am I doing this right?

5'3"
SW: 189
CW: 165
GW: 120

KMS

>>12002898
This is not what thinspo is about.

help me fix this /:

>>12003691
me about half a year ago... help me get back to this or even better plz thinspo /:

>>12003691
>>12003693
exercise and eat healthy

>>12003696
is fasting and exercising a good idea?

H: 5'11"
SW: 285 lbs
CW:279 lbs
GW: 142 (want to be half my size)

berate me, it helps motivate me

>>12003292
In normal situatiobs I would just assume you are baiting but thia thread is retarded so you pribably are too.
This thread is about the exact opposite of health. Noone ever mentions working out here, just starving yourself to death.
Read a book

>>12003707
If I woke up one day and had a body like you, I would kill myself.

>>12003718
thanks. i think about it too.

i deleted it because i didn't to kill the thread

>>12003693
>>12003691
anyway to get rid of my birthing hips also? or will they go away with weight loss

>>12003734
I know you said to berate you but man, I just feel bad for you. It's such a long process to lose weight, especially when you get up to sizes like yours. But the payoff is fucking amazing.

>>12003750
yeah. except i'm going to have tons of loose skin.

i may as well just fuck off altogether

>>12003757
nah, keep going bro and i promise youll never have felt happier about yourself

>>12002898
hot

Height: 6 feet
Starting weight: 200
Current weight:145
(in pounds)
Goal weight: I think i might work out a little to try and get a swimmers body but i have a job so its hard to go to the gym between school and work.

18 yo, student from russia, 184 cm
SW: 86 kg
CW: 79 kg
GW: 70 kg
Can't really control myself anymore, started eating at fast foods again :((((

182 cm
sw: 83 kg
cw:66 kg
gw; i think i'll stick with that

>>12002818
There is already a thinspo thread you stupid roastie. We don't need two.

>>11993357

m/170cm
sw: 65kg
cw:61kg
gw:55-58kg

i've been trying to lose some weight slowly recently since i have a lot of fat on my ass and thighs. i felt like it was messing with my proportions because i'm already short, but my clothes probably fit pretty shitty as well. at the same time i don't want to have an incredibly skinny upper body so i might begin working out after i hit my goal.

>>12003328
>>12003335
You two are goals.keep up the good work. I'm trying to get thinner but the only way I know how to lose weight that feels healthy and sustainable is to build fat-burning muscle so even though I reduce my caloric intake, I always bulk up instead of getting thin like this
Ok. Got my thinspo. Gonna hit the treadmill for a while now.
sw: 269
cw: 185
gw: 170

>>12003712
>read a book

I feel more anxious about existence now

F, 170cm
SW : 72 kg
CW : 46 kg
GW : Maintaining

Don't take this too much at heart though. You could hurt yourself like I did, and it ain't worth it. I won't lie, I like how I am now - kind of - but I became such an autistic bitch about food

>>12004477
Poast pix. Those are great stats

SW: 125
CW: 118.8
GW: 99

End my life.

F/5''7
SW: 118
CW: 114
GW: 108

F, 5'4
SW: 140lbs
CW: 116lbs
GW: 86lbs
I can't stop eating. I keep thinking I've gained weight because I still look chubby and gross in the mirror, but my body is still in the same range of 116-118lbs.
I probably don't want to lose all the weight badly enough. I guess I'm just glad to not be fat anymore.

>>12003389
keep it up goodjob! started small and was going slow for me at first too but ended up with great results without torturing myself,you can do it!

>>12002818
anyone ever tried ketoid diet?

Im 5'5" and struggling not to go lower than 110lb. I don't really even feel hungry anymore and if it were up to me I could go even lower.

Also, intermitent fasting helps. I only eat within a 6hr window.

182 cm

SW around 72 kg
CW about 55kg
GW is 54 kg

>>12002818
M 5'9

SW: 122
CW: 131
GW: 150

Its harder than some would think

>>12002890

nice flippers

>>12002818
5'10" F

SW: 230 fat as fatass
CW: 167 last I checked...
GW: ~130

I still haven't weighed myself since Thanksgiving. I wasn't going to let myself stress about the day of Thanksgiving, but I've been eating lots of leftovers since then unfortunately.

I'm going to restrict more than usual for the next 3 days then I'll check my weight, so that I might even out. If I see 167 again I'll be happy.

My friend is coming back after a several month study abroad in mid January. I would like to be in the 150s by then if possible, even 159.9 would be nice. I'm gonna post some thinspo in the meantime.

>>12004776
>captcha street signs: weight limit 10 tons
I lol'd

>>12004797

>>12004804

>>12004809

>>12002818
H I G H - C U T

>>12002818
height: 5'3
sw: 126
cw: 109
gw: 85/90?

5'2"
CW: 114 lbs
GW: 95 lbs
My body proportion is fucked up because I have huge thighs. Does anyone know how to deal with this?

>5'3
>SW: 185lbs
>CW: 115
>GW: 101

im so close familam, i just want this struggle to be overrr

sw 220
cw 150
gw 110

>tfw manlet with thick hips and juicy thighs

id rather be repulsively fat than have a 20 pound ass and its making it hard to keep losing

5'9'' grill

sw: 125
cw: 115
gw:110

Pretty close to goal weight now. I don't want to lose all of my butt and stomach is already flat as it is, so I might go back to 115 if 110 looks too boyish.

>>12002818
male 5'7"
sw: 200ish years ago
cw: 120
gw: 115

I seem to have been stuck at 120 for quite some time

>>12003703
No, not really. It's better to eat moderately and exercise more vigorously, with a focus on cardio; some weighted exercises are good if you want a more lean look.

Best plan: get a calorie tracking app and manage your caloric intake to be lower than your output, but only by a few hundred calories top. Find out what works best for you.

Fasting with exercise leads to exhaustion which leads to lethargy.

>>12002818
5'10
145
128
115

Anyone else (females) experience more/thicker bodyhair after losing weight?

fuck i love these threads.
sw: 150 & 129
cw: 123
gw: 110

5'4 btw.
also oatmeal, green tea, and low sodium crackers are amazing. i gained like a pound since thanksgiving and im pissed.

>>12003757

You deleted the pic before I saw it so I don't know how much of a fat fuck you really are, but you'll experience less loose skin if you're body changes over time, rather than drastically.

You won't reach your goal for years but you'll be happier within months.

>>12004862
that's amazing progress anon (not talking about pic)

>>12003277
Are you me?

>>12004945
That's never happened to me. Did you somehow fuck up your hormones losing weight? Are you underweight?

>>12004477
How long did it take you to lose weight?

when speaking of sweetened tea is it better to go with a tablespoon of sugar or tablespoon of honey?

>>12004977
1kg from being underweight as of now,always lacked some female hormones i guess but way more hair now

>>12004996
i usually do a mix of sugar and stevia

6' dude
SW-217
CW-154
GW-dont know, im just trying to bulk a little now before losing more weight

>>12005019
where is stevia sold? could it be sold in smaller countries too?

>>12005026
in canada i just get it in the grocery story, i would imagine you could find it anywhere but not sure

>>12005029
store*

>>12005029
oh thank you <3!

>>12003285
lmao you're delusional. I hope you lose that weight :)

>>12005001
When you are over or underweight, your hormones get fucked with, so since you already lacked some that's probably the problem. I also am gonna guess that you're not eating 100% nutritionally sound. Why not try maintaining for a bit on healthy foods, see if it helps?

>>12005051
thank you im trying to lately,hope it goes well!

F 5'8
SW: 274
CW:160
GW: 130 for now

Being fat was and is complete torture. I've literally fucked my brain because of it and have irrevocable damage. Any fat anons out there browsing, please for the love of god lose weight.

>>12004814

>>12003498
118 and 5'7" would be skeletal mode senpai
not to discourage you, but be careful

>>12003659
versus 118-120 on 5'3", which will be godmode
>>12004493
same to you, be careful friend
>>12004672
you have dysmorphia
>>12004286
fast food is not even yummy


F/5'5"
SW: 135
CW: 125
GW: 120

it's the last tiny bit that's so hard to get rid of

>>12005072
proud of you

>doing 24 hour fast
>stomach is growling like hell
Any way to counter this? Gonna go get a green tea after my class, maybe that will help.

F / 5'8
CW: 130
GW: 122

>>12005263
same <3

>>12003399
5'11, I guess I do some pull ups every now and then..

>want to be thinspo
>bones are shit
let me die already

>>12005276
Glad I'm not the only one. My mother is worried about me because she thinks I'm too thin, but whenever I eat, my stomach looks chubby because of the lack of muscle. I work out, but it doesn't seem to help.

My cup size has also gone down.

>>12005357
same with my mother too!
doing morning and before bed stretches and optionally situps made my stomach way better,you should give it a shot!
luckily i have no cup sizes to lose

>>12002818
191cm = 6'3''
SW: 220
CW: 187
GW: under 170

>>12005386
I do situps every second day. But that might be too little?? Idk?
I really want to see results. I'm going to try what you said. Thanks love!

>>12005415
no problem,lots of love,stay strong

>>12003712
Don't post if you don't like ??? There is clearly a lot of people who are posting on this thread that have the same goals.

>>12004693
No, but usually if you are at a plateau probably change up your diet or excercise drastically and you will probably lose lbs if you are still wanting to go under 110.

>>12004945
You probably think it looks thicker because you lost weight. which is a good thing. Thick hair is nice.

>>12004996
Plain tea is the best especially very herbal ones. If you really need some sweetness try plum tea.

>>12004286
Sweet potato is so good with curbing appetite because it's so filling and low in calories. Just pop it in the microwave with no oil and after scoop the flesh out and you can season it with salty and pepper or even creole seasoning. Really satisfying.

>>12004867
kek'd, great pic.

>>12005516
thank you !

i'm f 5 feet above
coffee/water "fasted" for like 2 days
lost a pound but i'm having a hard time sleeping what do

>>12005561
Looking good. I'd say cut down on the coffee, the caffine is probably keeping you awake.

>>12002818
M
183cm / 6'0
sw: 128
cw: 128
gw: 125

It's like, no matter how much or little I eat, I never stray more than a lb away from 128, weird. Bonus Halloween outfit from last month, it was fun confusing the boys out in town.

M 6'1
SW: 243
LW:153
CW:173 :((((((((((((((( kms

>>12005709
L O N D O N
O
N
D
O
N

K
175cm
SW: 35kg
CW: 45kg
GW: 50-52kg

XS small white v-neck.
135 lbs, 5'8, really skinny.

6'6"
157lb
Pretty happy with where I'm at.

>>12005709
desu ur body is goals

5'9
CW: 164
SW: 153 lbs
GW: 130

I was on 120 last summer but I started to hit the gym and I wanted to pack up some muscle so I dirty bulked. Then I reached 164 and started to thin down. I fell sick and I had a trip so I didn't go to the gym in a month and I walked a lot during my trip so I went down to 153 but I lost muscle mass mostly. Currently thinning down to 130 to be all muscle no fat

>>12002925
Yup. But I've been slowly losing the fat, so I'm feeling better about myself, even when I look at these pictures, since I know I'll be a normal size by this time next year, if not sooner.

5'3"

SW: 230lbs (possibly more?)
CW: 193lbs
GW: 130lbs.

5'3
SW: 156lbs
CW: 134lbs
GW: 120lbs

>>12002818
5'7
CW: 115
GW: You tell me!

tfw still skinny fat :'(

5'1"
SW: 126lbs
CW: 89lbs
GW: maybe 84lbs, 88lbs was going to be my goal weight before Christmas but I'm reaching it sooner than I thought I would.

I'm at the lowest weight I've been but I somehow feel so fat and gross, especially when I try to go to sleep. I don't know if it's because I haven't really been outside in a week. Being able to compare myself with other people can be a kind of helpful way of seeing my progress I guess.

>>12003284
Until you realise all the consequent complexion defects, stretch marks and cellulite have been retouched.

5'11 180 male

my weight goes to my thighs mostly. it fuckin sucks. today i've eaten 2 bananas and a meal replacement shake. lots of water. tired of looking like a pear.

6'1
sw: 220
cw: 130
gw: ? not sure

>>12006114
i honestly don't mind stretch marks because even thin girls can get them because of puberty, but cellulite is totally fixable.

>>12002818
had a big bowl of cheesy pasta lads ;__:
Luckily it's the only thing i've eaten today so I can negate it r-rright

5'11"
SW: 270 (I know, right?)
CW: 203
GW: 150 maybe, I'm going to see how I look then. I have a fucking amazon body -.-

>tfw 29 inch waste line

6' M
SW - 196
CW - 177
GW - 185

>>12006353
If that is all you had, you not gonna gain any weight, only food weight which will go away tomorrow <3 if you are craving something with carbs try sweet potatoes boiled, no oil added. a deskinned sweet potato is 78 calories. Very filling, season with salt, pepper, or creole season spice.

>>12006427
What are your lifts breh

>>12006491
OHP: 135x7
Power Clean + Push Press : 195x2
Front Squat: 225x10
Chin-ups: BWx22, BW+45lbs x11

Don't really keep track of anything else...I used to deadlift and back squat fairly frequently, but I started training for marathons / triathlons and it was too taxing on my body to continue to do so.

Only lifting about 2-3 times a week now.

>>12004954
it was really fucking disgusting

5'7" M
114 lb
Pretty good

>>12006552
Do you prefer front squat over back squat?
I really hate back squats for some reason, so I'd prefer to avoid em

>>12006640
not him

front squats are comfier but it's v easy to fuck up your wrists. your technique has to be impeccable

SW/CW: 140
GW: 125
Height: 5'8'

>>12006640
I do. I used to high bar squat 315 to 345 on a weekly basis 2 years ago but it places such an ungodly amount to stress on your body. It really hinders your ability to do much of anything else physically that's not weight training.

My leg weight training revolves only around high rep front squats, RDLs, and high rep BW lunges.

>>12006644
There is literally ZERO reason to use the Olympic grip when front squaring unless you are training the clean and jerk. Just use the standard "bodybuilder" / cross arm grip or

Protip: wrap lifting straps around the bar and use them as handles

M 6'
SW 155
CW 150
GW 135

Pic isn't me, just a photo I had. I was at 135 in the summer when I had a full time job. Now I started uni and got fucked.

Why did I let myself ruin my twink body and abs.

Male
5 foot 10
130 lb
118
100

I still have chub rolls as fuck when I'm leaning over at a desk and it probably isn't as bad as I feel like it is but I fucking hate it. /blog

>>12006250
>tfw hideous stretch marks along spine and butt despite always being thin

F 5'8
120lbs

f/19
hw 140 (meds are bad)
cw 102
gw 77

my mother made cupcakes and i want to eat like ten but i'm going on a walk instead.. still feel horrible from thanksgiving

SW: 185
CW: 137
GW: goals are for suckers

>>12006892
post spine, just curious. i got a few on the side of my butt cheeks during puberty that have faded a ton

Can we all agree that eggs of any kind (on their own) are a god-tier breakfast?

188cm
SW: 55kg
CW: 63kg
GW: 70kg+

>>12006971
Black coffee and cigarettes*

>>12006971
I fucking love sliced soft boiled eggs on bread

f, 18, 168cm/5"6
sw: 142lbs
cw: 114lbs
lw: 102lbs (got inundated with psychs)
gw: 99lbs

i was so close to my gw but was put into a lot of treatment, end result being brain is still fucked but put on weight to please everyone around me and now that they've all fucked off i'm back on track.

>>12005721
mmh who dat ?

>>12007199
nah this is what normies think skellies eat, reality is eggs and fruit and maybe a few white coffees

Why would you not include the proper OP?

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/k616ZXUw (embed)

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj (embed)

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
deleted by LoseIt staff :o(

What does /thinspo/ think of abbey lee?
https://www.youtube.com/watch?v=3V2D1Pyjv5Q

>>12006965
The ones on my butt are like gross zebra stripes, my back is not so bad

>>12007576

Sooo time to post dat zebra booty anon

>>12006092
Literal me a few months ago. It's going to get better. I was back the same weight than yours like 9 months ago and now I'm 90 lbs. You can do it.

>>12007294
Me

pls give me the motivation to stop pigging out and keep on my diet, thinspo
fucked it up with some chinese food yesterday and feel shit about it now.

>>12007584

M 177 cm
SW: 78 kg
CW: 61 kg
GW: 58 kg, maybe a couple of more kg if I'm still fat at 58

HAHAHHAHA YOU FAGGOTS STARVE YOURSELVES JERKING OFF TO FASHION MODELS YOU WILL NEVER MEET ANYWAY AND WHO MAKE A GOOD LIVING OF BEING THIN AND YOU EXPECTING 5KG LOSS WILL CHANGE YOUR PATHETIC LIFE HAHAHAHHAHAHA

>>12007576
Butts with that are so dank. I assure you by like 2030 that will be the new obsession. It's saddening to see someone so arbitrarily ashamed of themselves

5'5
SW: 125
CW: 103
GW: was thinking 95

How much do I have to lose to look like>>12005561
or any of the skelly leg girls posted in this thread. I'm still skinnyfat as hell.

Finally got to use a digital scale yesterday, i have only had access to mechanical ones and i feel like they are not to be trusted. 54.6 kgs (BMI 17.4) in clothing and with food/drinks in me. 55 was my goal weight when i started last winter. I feel prettier now than i did at 65-70, but im not sure if its worth the pain/struggle. Maybe my bone structure is bad. I want to look like the girls in the pictures but my chest bones just makes me look old. I asked a man i met this weekend if he thought i looked normal and he said yes

>>12007576
derma roller

d00t

>>12007820
>She's so frail she can't even walk
>Needs a wheelchair
>Somehow this doesn't give her a wake up call

>>12002818
5'6"
sw: 164
cw: 162
gw: 130

I'm a guy who's just trying to get a good bit of fat off before I put on a little bit of muscle. I just started.

>>12003742
Nope, they're caused by your hip bone. although you can "even out" your body by getting fit and building your torso. Exercising will also increase testosterone and make you feel better.

>>12006892
Just get tattoos or something? I plan on getting some to cover mine up once I hit my goal weight. The only ones I'm really self conscious about are the ones on the top of my breasts since there is no way to cover those.

>>12007607
>p with some chinese food yesterd
sweet potato and coffee

>>12007662
You're probably insecure and think 140 is the norm when asian countries average weight for females is 120 and below. People only need to eat 2000 calories if they actually are even going to use that energy though out there day.

>>12007820
This is not thinspo.

>>12008184
the girl to the left looks like a golden retriever

>>12006139
iktf anon. 5'11 173 here. I have a decent chest and shoulders, but all of my positives are turned to shit because of my belly and thunder thighs. Having fat thighs is true suffering.

im skinny right? why cant i feel skinny why do i still feel fat no matter how much weight i lose

4'10 F
starting: 37kg
current:35kg
goal: 30kg

Skinnyfat to the max. I can't seem to lose or gain weight anymore.

>>12003757
no man. dont quit, even if it lasted only one day, the one day you experience thin will be worth it.

I'm 1.78m
I was 95kg in February.
Me and my dietitian aimed to 80kg.
I slimmed down to 77kg by July.
We said it's great for my height and I need to go into maintenance mode.
But I was still fat in some places especially my belly and tits.

I stayed at 77-78kg until now.
I decided to start again today and go down to like 74kg and see what I look like then.

Post-Christmas sales start at around 10th of January, I can be 73-74kg by then and hopefully I'll be truly slim.

Pic related, I want to have a "bridge" at my hips this coming summer.

>>12010294
pics

>>12011346
VERY FUCKIN NICE
im 1.81/57

you're normal weight now and imo u should try to maintain it to get ur body used to it

but later feel free to go even lower its a great fuckin feeling

>>12010294
>4'10

WHAT THE FUCK

>>12005709
I LOVE YOU

>>12011392
>but later feel free to go even lower its a great fuckin feeling

I have the same, why does it feel good?

Female
1.67 m
cw: 53 kg
gw: 45 kg

i just want to have a lower bmi than my boyfriend. fucking depressing.

anybody on here wants to be snapchat buddies and motivate/shame each other?

>>12011484
Men naturally have a lower BMI by about 5-7%. That's a ridiculous goal.

>>12011529
That's literally the opposite of true. Men tend to be heavier than women and have a naturally higher BMI.

>>12002818
thanks for starting this thread, much better than the thinspo general desu

>>12011540
No, that's incorrect. Try Google.

5'2" f
SW: 120
CW: 114
GW: 100

Late night snacks from studying are killing me. I've gained back 2 pounds.

>>12007967

>>12011529
why ridiculous? you don't even know his bmi

>>12011549
I don't really understand why this thread is separate, it's basically the same thing to the general.

>>12007644
it's all about your bodyfat% not your weight man

>>12011549
thank you so much! I try to make this thread positive and hopefully people help each other out with motivation.

I gained about 50 pounds in the last 3 years (I went from 130 to 180, im 6'0) and i feel so stuck in a cycle of getting super depressed about my weight, deciding to do something about it and start healthily losing and then fucking up and binging on everything a few days later.. and repeat. Has anyone ever been stuck like this and figured out how to stop being so weak, i realize losing weight is simple in theory but ive been like this for so long and i dont know why i havent fixed myself. please leave advice

>>12002818
SW: 140
CW: 126
GW: somewhere between 112-119

Still have pretty fat upper arms and abdomen. What exercises are best for these areas?

>>12013212
unfortunately you cant really lose weight in specific spots with exercise. just keep losing and itll go eventually, its just how you store fat

>>12013221
Thanks. At least I should see progress in a month or so I guess.

>>12013198
i used to binge and i recently have fixed it, I curb my appetite with coffee and sweet potatoes. You just need to really think about the consequences of binge eating when you feel like you want to do it. It's all about discipline.

>>12002818
SW: 95kg
CW: 84kg
Goal is 73-75kg, but I lack self control.

>>12011553
men tend to be heavier than women, and the formula for calculating bmi for men factors in that they're naturally heavier

women naturally have higher bodyfat due to estrogen

bmi=/= bodyfat

>>12013212
Height?

>>12013198
I would say make sure you get the amount of calories you're aiming for. Don't view it as every calorie under your calorie goal is a good thing, view it as a calorie over and a calorie under is equally bad. Make sure you're filling your calories by eating moderately healthy stuff, maybe start the day with an omelette and for lunch have a salad and some fruit and some chicken or something, i.e. make sure you're eating satiating foods that will give you the nutrients you need so you don't feel like binging. Don't set too optimistic a goal, and just try and get on with your diet without binging. This is slightly weird, but if you do feel the need to binge, watch an episode of supersize vs superskinny on youtube. It shows enough delicious food that you feel weirdly satisfied but also shows you how much it sucks to be a total fatty. Good luck anon :^)

>>12013599
5'5

>>12002818
SW: 208
CW: 203
GW: 140 - 160 (depending on where I feel best)
I'm a manlet, so pretty much morbidly obese at this moment. But I wont give up.

Female
SW: 210
CW: 169
GW: 110

When I started I was 5'7, now I'm 5'9 ^.^

>>12014493
You actually are doing so good. I would feel so happy about even getting to lose 50 lbs. Hope you reach your goal. c:

6'1 155. anyone with similar stats have wide hips like me? will they get better if i get underweight or am i fukd

>>12002818
who the fuck is that girl? reverse search doesnt help at all

>>12004776
great progress, 60 pounds is a ton

Yeah, this shit needs to go. Fucking skeletons. 2016.

I ate 1000 calories today and i know the weight will be gone by tomorrow from the food, but it still makes me feel bad about eating that much even though I know I won't gain weight for it...

>>12015308
I don't know either i'm so sorry, I believe she might be some russian model, but I will also try to help find her name c:

Is this thread a joke?

If I was a moderator I would delete this anorexia cancer and tell them all to go to /fit/

>>12015672
Why do you have to be so negative? Just because you are used to the average weight of Americans doesn't mean it is normal to be 140 (average weight for females in America).

>>12002818
height
>5'8''
gend
>female
CW
>121.4 but thats post purge so probably 122.6 due to dehydration
HW
>130
GW
>106

PLATEAUING HARD bc bulimia

>>12015672
Triggered?

>>12015869
dehydration = weight gain? sorry i am very clueless about these things.

>>12015998
I'm dehydrated at 121.4 is what i mean, so when i rehydrate i'll rebound a pound or so

>>12002818
Posting pics of skinny women as 'inspo' to guys is pointless as women tend to gravitate towards more muscular dudes. Post qt boys instead if you want something to look up to

>>12017283
Sorry I really thought my forum would mainly have girls, I didn't know it would actually equally contain both which I am very pleased with.

>>12017283
Why don't you post some guys then?

>>12015698
140? Really? That sounds super low to me; but I live in KY so I see nothing but gross fatties. I must be seeing the top side of that bell-curve

>>12017805
Short people are gross

>>12015308
>>12015669
that girl is not important, only high-cut is important

>>12017824
Agreed. 5'11" here and just can't date guys shorter than me because Im a stuck-up bitch. And there's not a lot of taller dudes round here desu

>>12017827
high-cut?

>>12017805
vietnam 103lbs is average for women, japan it's 110lbs, korea it is 120 lbs. What does that have to say about america?

>>12017967
to be fair we're much taller than a majority of asians

https://www.youtube.com/watch?v=IZzR0DqnrlQ

>>12003656
mirin the bulk.

>>12002818
SW:133
CW:165
GW:130

currently eating ~4000 calories and slimming down. a plant based diet is wonderful for the planet and your body folks

height
>5'10"
gender
>homme
starting weight
>133
current weight
>165 (was at 177 four weeks ago)
goal weight
>130

I'm consuming about 4000+ calories daily at the moment and slimming down. eating a plant based diet is good for the planet and your body folks

>>12018152
why are you denying the fact that most americans are overweight so that contributes to 140lbs being our average?

>>12018261
...Im not denying that, but Im also saying our average bodies are bigger so it only makes sense. Im not defending hamerica to feed your weeb dreams and crush your spirit because you weren't born into asian poverty but if it helps you feel better go for it

>>12018261
140lbs might even be lower than average. i thought the average weight for an american woman was 166lbs.

>>12018273
>t, but Im also saying our average bodies are bigger so it only makes sense. Im not defending hamerica to feed your weeb dreams and crush your spirit because you weren't born into asian poverty but if it helps you feel better go for it
i'm actually a FOB myself LOL....

>>12002890
You remind me of this girl I used to view as a senpai figure who was called sheshynes or something at a forum I used to go to

>>12002818
5'6''
SW : 140
CW : 135
GW: 120

>>12018159
Thanks bby

5'10 M
SW: 230
CW: 151
GW: Honestly no idea
Been at 160-150 for a monthish not really trying to lose weight but idk if I should go lower. Fucking hate that I still have love handles.

was: 290 after a medication (I was thin my whole life until now)
now: 260 off the medication + diet (oatmeal) + exercising
Goal: 210 (I'm 6'3", so that's pretty thin)

will get to 200/210 pretty quickly at the current rate.

>>12018775
pics and Ill tell ya

how 2 get sunken cheeks /fa/

i'm 20 y/o 5'10 currently 118lbs (just weighed myself)

but my face is still flat and my belly is somewhat flabby and i have pretty much zero muscle anywhere on my body

should i eat healthy? my diet atm is pretty much just candy and fast food/pizza as well as shitloads of water although i eat at most two meals a day. even when i ate literally whatever i wanted whenever i wanted back in high school i think the most i ever weighed was 125 and i did nothing back then but play video games and draw so quite frankly i don't think gaining weight is a possibility for me

should i exercise more? and burn bodyfat or something

or am i retarded and it's all just genetics/bone structure and there's nothing i can do about it

idk man i dont dislike the way i look even even though being weak as fuck is annoying sometimes but when i lower my jaw and suck in my cheeks with my mouth closed it looks kinda cool and i dig it

>>12019083
You're obscenely skinny for your height, that shit is just genetics, sadly. You don't carry a lot of fat in your cheeks or face, really. Its mostly on your skin and how taught it is, so if you're flabby, tone up and do some things to build muscle because that could tighten the skin more than restricting will.

>>12019083

You're obscenely skinny for your height, that shit is just genetics, sadly. You don't carry a lot of fat in your cheeks or face, really. Its mostly on your skin and how taut it is, so if you're flabby, tone up and do some things to build muscle because that could tighten the skin more than restricting will

>>12017957
the bikini

>>12019083
>>12019102

>>12019118
Aaaw, Im sorry you store fat in your cheeks, anon. But thanks for the new picture!