/fa/ - Fashion

>>10151628
I will

Tfw skinnyfat

>>10152043
<3
>tfw fat in general

how to lose weight? i am 170 want to cut to 135

tfw really fucking skelly (definitely as much as the pics posted so far)

tfw dont want to be a skelly but have trouble putting on weight (and eating in general) for some reason

>>10152056
how to become skelly, do you do cardio?

>>10152046
lol

>>10152049
ok so i was in the exact situation you were in
2014 i was 178.8, now i am 139.0
simple thing is stop drinking soda and any sugary drinks, also whenever you may decide to order somthing unhealthy, think to yourself 'how much will this food matter to me tomorrow'
and if you keep that up you will lose a lot of weight

>>10152081
i already don't drink any soda lol, havent drank soda in about 2 years, and rearely drink juice..

Do you have any tips to suppress appetite in general? thx sir

>>10152058
I actually never exercise/work out, but I do spend a lot more time walking. I think the reason why I am a skelly is that I just don't eat much and (probably) have a higher than average metabolism than most people. My little brother is slightly more active than me (he surfs occasionally but other than that he just sits on his ass and plays games all day) and hes /fit/, but he eats a lot more than me.

>>10152088
the key is to lower the quantity of how much you eat, but gradually
you can eat the healthiest shit but you'll still be putting on weight from the quantity you ate, thats why you need to cut back on quantity (again gradually)
so whenever you feel hungry, its often because youre bored, go take a walk, play some video games, just avoid that boredom that forces you to eat the extra food you want to cut off
and to avoid getting the extra food in the first place just ask yourself 'how much will this candybar matter to me in a year?' probably not more than being thin

sucks how much of body type is just genetic... I'm tryna go from skinnyfat to skelly and its so hard

How to lose thigh muscle?

>>10152113
drink more water, walk a lot

>>10152111
eat less fatty

>>10152122
but i smoke weed and get hungry :'(

>>10152155
i am skelly and i smoke tons of weed

lmao why the fuck would you want to look like that

>>10152174
Why not, being skinny > skinnyfat and good for fits.

fuck thin, bulking master race. about 2 months in

>>10152160
>get high as fuck before bed
>wake up
>can't eat anything until noon because of kush hangover

Bump

tgfw gf goes on fasts with me.

which tumblr page did you rip those pictures off?

>>10152036
>dat bulge

>>10151628
>tfw built like a hand egg player
long line of handegg/hockey players
wide shoulders and the rest of the body is like a fridge
I'll never be /fa/
5'10
145 lb reporting

>>10151685
What do I need to do to achieve this?

Currently 65 kilos and 185 cm.

>>10152776
this is it man

>>10151685
Jesus fuck he's hot

>>10152049
Eat less
>>10152056
Eat more
>>10152111
Eat less and make less excuses
>>10154006
You can start being /fa/ by not calling it "handegg", you sound like you read The Oatmeal while wearing a "come to the dark side we have cookies" t-shirt

>>10151628
how effective is rowing in terms of toning and keeping that skinny look. I'm 145 6'1 and I still have some belly fat but I dont want to run. Also i'd love to get wider shoulders/back

Excuse the bad pic and clothes, I'm currently at my shit job.

My body is fucking ugly and idk what to do. I used to be chubby and this is better I guess, but the fact that my stomach sticks out farther than my chest is a problem.

I've been following a strict diet and I go running sporadically, but I'm too unmotivated and afraid of loosing the little bit of muscle that I have to do cardio consistently. What can I do?

>>10155229
>ugly
broo

>>10155397
What??

>>10155427
Dude he's saying you look hot as fuck.

Also, I have your problem as well, even if i were to go full Auschwitz mode, it'd still probably stick out. This is now my inspiration, cause I'll probably look something like that when I'm done starving myself.

>>10151628
For a second I thought that read "anal buddy"

Which wouldn't actually be all that surprising for this place

>>10155229
>>10155870
i'm 6'1 160, transitioning to 150 rn

i have a similar body except you are a bit thinner i think

i find when i starve myself (consume 500-800 cals a day) my stomach looks very good and small but when i eat normally (1500-2000 cals a day) my stomach sticks out as well

i think its just normal bros

but you do look great mate. trust me, plenty of girls froth over that. a lot of people have weird deformities like big hips, saggy stomach, weird nipples, etc

i understand you are probably losing weight for yourself but ya stomach sticking out seems pretty normal and non-weird to me

>>10155229
don't be down on urself u look good

>>10152113
a lot of ppl have big thighs

i know i do

i think u just gotta lose weight mate

i don't wanna pull out the "SPOT REDUCTION IS A MYTH" pasta but ya

if u feel like u have fat arms or legs or w/e, then u gotta just lose weight. no way around it rly.

unless ur like, heavy into weight lifting but i guess you'd asking on /fit/ rather than in a /fa/ ana thread

>>10152666
looks great but how u gunna say fuck thin

u'll prolly be twink tier regardless of weight given the way ur built

>>10155229
Wtf, how is that ugly? Looks fucking awesome man.

As a gift my girlfriend is buying me a couple pairs of Saint Laurent jeans and I'm unsure if to get it in my current size or a smaller size as I'm currently trying to lose weight. I'm 6'1 and end goal is about 135-140pounds; what pants size would I get to fit this?

>>10156688
tbh sounds like a bad idea

u cant definitely predict that

what if u buy them now and they turn out to be the wrong size

why not save the money and buy em when ur ready

>>10152666
just go ottermode and stop there. ottermode is the perfect body.

also, your post number is trve kvlt as fvck

>>10154949
help pls

man i am such a fatass cant get below 160 @ 5'11, keep eating too much

>>10159848
i know how you feel, i'm 5'10" and i'm stuck at 130

>>10160005
lol, how to get down to 130? please teach me your ways, what is your goal weight

>>10155229
looks good, dude. if you're doing cardio then throw some lite upper body work into the rotation before or after you run.

>>10154083

everyone i know calls it handegg
because we already call something else football

>tfw want to lose weight but drinking til I pass out every night.

>>10162426

taper off the alcohol man

>>10160005
This was my case but what I did was forget about losing weight for a few days and ate pizza, candy, pastries and whatever I wanted. It tricked my body and when I went back to consuming very low calories I kept losing weight. Currently 5'10 126 lbs

>>10155229
Lift faggot. Work out your chest for muh astethics.

Stop following /fa/ggots and do it.

>>10151628
>>10151632
>>10151685
>>10152036
>>10151639

THANK YOU MR SKELTAL.

>>10163339

why are you here

>>10163671
Shut up /fa/ggot.

Don't confuse people into thinking Anorexia is healthy. Thats worse than being a Lardass.

Enjoy your 0 strength and 0 respect.

>>10163689
>10163689
>better than being a lardass

hello lardass

>>10163718
>hello lardass

when will this meme end? The /fit/izens in ALL of the thinspo threads were all better looking than any ana /fa/g.

>Enjoy your 0 strength and 0 respect.

Im still right.

who /shitskinnygenetics/ here?

I got down to 115lb 5'9 but I still had babyfat and just looked soft. I'm now at 140lb been going to the gym loads and I look much better.

>>10163689

I'm literally not confusing anyone into shit?

You're, here, disrupting a thinspo thread, a thread full of inspiration to be thin, with your meathead shit.

>>10163747
thinspo ie ridiculously skinny to the point of being confused with Auschwitz survivors.

Its inspiration to look like shit.

>>10163788
Why are you here again?

>vagina
>180 cm
>64kg

am I skelly mode yet

>>10163821
Im trying to put people on the right path and show them just how autistic their behavior is.

>>10163899
>>10163788

assuming we're all sane adults, there's literally nothing wrong with having an ideal body that drastically differs from /fit/'s standards

especially considering this is a different board

>>10163917
>Standards
>just don't eat
>Dont either
>Society rates it as bad
>Nonconformism and hippie
mfw

>>10163948
Are you retarded?

>>10164026
No sir.

I should ask you the same question.

Keep enjoying your nogains.

>>10164026
>>10164026
>put the spoon away anon

I think he's full now.

>>10164058
Yea 4 scoops faggot. GOTTA EAT BIG TO GET BIG CMON!

>>10151628
What does it mean if you have to buy clothes from the kids section of stores?

I'm really thin as it is, but I don't know if I fit in. Also, a manlet at 5'4" and not fat.

>>10164341
Or the kids section of clothes websites, since I mostly shop online. I got tired of being laughed at for my size. It kind of hurts because tfw a freak and small.

>>10164341
>>10164347
This is me.

>>10163298
that sounds like a good idea. thanks so much for the advice.
>>10160018
well i've not been that weight before. but i find eating nuts as snacks works for me cos i seem to have to eat less to be full. don't know what my goal weight is in lbs but it's about 55kg

>>10152666
that's two months? damn
gratz

>>10164366
what the fuck am i supposed to be looking at here?

and 5'4"? what the fuck are you even doing here? get out!

>>10155870
>>10155902
>>10155910
>>10156481
Damn thank you guys.

>>10160028
>>10163339
What kind of upper body would you say is best? I've got some 15 lb dumbbells if that would help at all.

>>10152776
>hangover from weed
Are serious? I smoke alot but I never had one.

My body is just like these

It sucks, why do you want to be a weak skinnyfag? I'm lifting and eating my ass off to get out of this hell, only shit-tier overweight girls or girls with drug addictions find me attractive.

>>10152088
for me it was distinguishing hunger from thirst.

Water has 0 kcal. For me i have mostly been thirsty an mistaked that for hunger and so ate to much. Since i am drinking enogh im am feeling much better in general an eat less.

>>10166192
Girls are attracted to more than just your body fam, believe it or not. Step up ya personality

>>10151632
that butt ;_;

>>10166248
the upper groin ;-;

>>10152666
Two months? How?

>>10166292
No no no my friend, the left was on Christmas see the lights, the right was 2 month in doing bulking, I eat > 3k per day, and big meals 1 hour before bed

>>10166317
Why would you needlessly waste the precious resources of the earth when you can be an aesthetically pleasing skelly? :^)

>>10165635
Why?

>>10151628
>tfw 5'10" 135lbs and still have belly fat
it might be skin bc i lost 50 lbs this year but hella annoying
arms and legs look great tbh just can't take shirt off bc of belly still feels bad

cocaine is p good for weight loss

like not as much as u'd take on a night out
but just have a little bit around and take a tiny little bump w/ever u feel hungry

even after u stop really feeling the effects of the cocaine after like 30 mins or w/ever, u'll notice u still aren't hungry for at least like 2 - 3 hours, so it doesn't take much

it also increases ur metabolism causing u to lose more weight

>>10166567
I wouldn't recommend this for anyone.

>>10166567
vyvanse and adderall daily is better
coke you need to redose even every 3 hrs, adderall lasts 6 and vyvanse lasts 12
with cigarettes and coffee it's hella scary how not hungry you are

Should i follow tips on pro ana sites if i want to lose weight? And do they really work?

>>10166575
T H I S
H
I
S

>>10151628
>tfw skinny and high metabolism
>tfw started gaining weight
>did cardio and calorie cuts and lost 5 lbs in a week

>>10166582
yeah, as long as you dont obsess over it.
ive lost a lot of weight via ana and mia tips

how the fuck did you get the body in the first pic?
pls respond

>>10166759
>what is water weight
how are people so dumb
my body can fluctuate 5-7 pounds a day easy depending on what I eat

>>10167398
ya

>>10169474
I have no fucking self control. When I'm hungry, I always satiate myself. How can I force myself to eat less? I've tried telling myself that "I don't need that" or "You're going to regret it later" but I can't fucking help myself. I'm not fat at all, but I desire to be master skeletor

>>10151628
I've been "ana" for a few weeks now, I've lost about 20 pounds in less than month. I usually feel pretty normal except when I get up really fast I have to stop for a second because I get a huge head rush. Am I just supposed to get use to this?

I have no fucking self control. When I'm hungry, I always satiate myself. How can I force myself to eat less? I've tried telling myself that "I don't need that" or "You're going to regret it later" but I can't fucking help myself. I'm not fat at all, but I desire to be master skeletor

>>10169546
Just remember that regret and how one meal of enjoyment isn't nearly as fullfilling as the progress you'll be making. After a week or two you'll be so disciplined you'll actually prefer eating less

>tfw diagnosed anorexic but still fat as hell

>>10169590
lmao

>>10169567
nigger

am I eff ayy skelly?

>>10169628
height weight?

>>10169637
5'11 128 going for 125 and then hang out there.

>>10169606
okay stay fat then

>>10169628
you look like trash. you're hips look too wide, like you have an hour glass figure

>>10169655
>you look like trash. you're hips look too wide, like you have an hour glass figure
You have no idea how much I love you right now.

>>10169651
That wasn't me. Anywho, thanks for your kind words of wisdom, Anon.

>>10169651
what do you mean, i am progressively losing weight by doing just that, suppressing appetite, and feeling mentally accomplished because of future goals, come on m8

>>10154083
>come to the dark side, we have cookies

Kek

>>10169648
tips for gettings to 128 lbs lol? i'm also 5'11, currently 165 and desperately want to cut, whats your secret

>>10169773
Like adopt cardio as your life. You have to sleep eat and breath cardio and then you stay away from carbs and you prob need to lose muscle mass as a source weight and meat will not help so cut down on proteins by a bit but keep it "healthy"

>>10169863
what do you usually eat then? and average calories per day?

>>10169863
What kind of cardio do you do? How often/how many minutes per day?

Thanks m8

>>10169883
Salad, Soups, grain toast and preserve for breakfast. if I feel my sugar is low then Ill eat some trail mix. You can pretty much stuff your face with salad if there isn't dressing on it though. (calories: probably 1500-1800)

>>10169890
Just running, right now I am at about 55miles a week average. Just fit in the miles where you can. I am training for a marathon right now but I started with just making sure I did 1 mile everyday at least, even break days I at least walked a mile and still try too. This keeps you motivated and you wont fall behind mentally. Then just build your miles up slowly with your long runs on the weekend some trails here and there and some speed days. With a break day.

>>10155229

>>10169909
That is an absolutely insane amount of cardio, how long does it take to get used to it? I hate running lol

>>10166161
push ups work pecs pretty well. of course they also make your arms a bit bigger.

>>10152666
Fuck man what routine are you doing?

>>10166161
if you have a problem with your gut sticking out i'd suggest working on your pecs since your mid section is pretty dece and cutting wouldn't really do the trick. However i don't really know how to put mass on your pecs without decent equipment, pushups at home never quite worked out for me

120 pounds & 6'0

>>10155933
>>10165619
>>10166292
>>10170665
I hope this is some serious samefagging.
I'm not even a /fit/izen but this is fucking pathetic.

>>10169773
Eat sunflower seeds as a regular snack during the day.

>>10171248
I realized I'm not alone in having weird bumps everywhere, so thanks for that.

Also, that boner down there...

>>10171287
Why sunflower seeds?

>>10171356
They are easy to munch on and don't have a lot of the bad kind of fat.

>>10171392
They also keep you from eating other things, which is a plus to someone trying to cut back.

>>10171248
how big is your dick?

>>10171274
surely is not me m8

Stats
>4'11
>102.3 goal 98-97
>fem
>black

>>10171489
>big

>>10171489
6 inches hard. It's maybe 30-40% in that pic.

bumping for more weight loss tips

>>10172792
The best way is to eat things which stuff your stomach, can be nibbled on, and don't have a lot of fat.

Sunflower seeds are my go to for this. I think I've lost weight by not overeating. That's my suggestion to you.

Holy shit after going through /fa/ and /fit/ I just realized crazy attractive people have next to no self-confidence...

5'9'' and 112 pounds. Should I go lower?

>>10174475
Girl or boy? If girl, then go down to atleast 70, if boy, you're too skinny, bring it up to atleast 200

>>10172863
Who

>>10169628
thank you mr skeltal

>>10172863
I bet they were manlets right?

They never learn.

>tfw skinnyfat

how do I into skinny /fa/?
I don't really want to starve myself

>>10176195
>6'4'', 190lb, 18

>>10176195
>skinny

>>10176214
>implying manboobs are skinny

>>10152111
What am I, Skelly? otter? skinnyfat?

I'm on a 2500 cal diet. running, and lifting, It had been so hard to get into this spot.

>>10176195
why did you feel the need to drop your shorts and show us your cheap walmart-tier boxers?

>>10176230
but 2500 cal is fatty tier, i maintain weight if i eat above 1800, cant imagine 1 month of 2500. What height are you? Im 6'

>>10176230
>I'm on a 2500 cal diet. running, and lifting
Kek

can someone explain ottermode to me? maybe just show a picture

>>10176424
http://images.lmgtfy.com/?q=ottermode

>>10151685
So, essentially, trap mode?

im 6'0 140 but i still have really big legs, will running slim them or make them bigger?

>>10176496
this kind of body is so disgusting it makes me want to die

>>10176552
post your ideal body, i am curious

>>10176552
I fucking know!!! I mean just look at how fucking disgusting this guys body is!!! gross!!!!

>>10176329
lmao, not him, but im 6' 70 kilos with 10% fat and 2500 is strongly deficit for me. 2700-2900, depending on my activities. With low activity 2900 is bulking.

>>10176593
According to calculators (because I'm the same weight as you and highly active) It's the same for me, I should be eating 2950 apparently. I must have a terrible metabolism.

>>10176597
do you lift? do you walking much? or, you know, cycling, skating, running, whatever? How is your health?

>>10176623
> highly active
90 minutes at the gym on monday, wednesday, friday
Run 10k tuesday
cycle 60k thursday
run 10k saturday

rest sunday

>>10176582
a bit skinnier than this

>>10169909
>55miles a week average
holy fuck dude, how are you splitting that up

>>10177708
It's not as crazy as some runners. some runners run like 120-130 miles a week. But yeah 55 miles is quite a lot.

>>10177714
I don't get that mentality of running for so fucking long. It seems after a certain amount of miles you're not even helping yourself

>>10169543

i'm glad i'm not the only one experiencing this thank you

>tfw skinny but hairy

>5'6"
>108lbs
keep losing weight y/n?

>>10178117
no

>>10155229
B, How much do you weight?

5' 10" 125lbs here
trying to cut, how much should i lose

>>10178095
>remove hair
there are many ways to do this now, anon

>>10178753
Wat. why?

>tfw 181cm 59kg and i love it
>tfw have a flabby stomach and i hate it
>tfw too lazy to make exercises

also
>tfw wide hips

>>10180558
yo what the fuck, except for weight, are you exactly like me

>>10178753
Man i wish I could cut down to that, need to suppress my appetite

>>10178753
same height/weight as you. you don't need to cut, stop trying to force yourself to an eating disorder. im 28 waist in jeans and thats skinny enough for people to ask me if im okay.

>>10178840
examples, please? hate having so much hair in my body. i want to feel pure.

>tfw 6 ft 250 pounds
>tfw cutting is so slow
>tfw can't even do anything fashion related cause fat can't be effay
I'm never gonna make it back to the skinny 132 lanklet I used to be, am I? ;_;

Skelly fag here how should I plump up If I eat lots it just makes me shit like crazy.

>tfw 6'6" 200lbs
I'm perfectly ok with this.

>>10151628
No girl wants a skinny fag as a boyfriend, enjoy being lonely. Although some of you can become traps so you won't be so alone :o

>>10180646
>>10180380
i need cheekbones

>>10180733
If you want to gain weight you have to eat calorie dense foods, get lots of protein, and also do HEAVY COMPOUND LIFTING.

If you eat more and don't lift your body has no reason to turn that into lean muscle mass and all of it will turn to fat stored around your midsection. The less you weigh the easier it is to put on lean body mass though so you should be alright.

Coming from former skellyfag (116lb -> 145lb), it doesn't happen overnight, and milk is your best friend.

>>10166567
>how to become a cocaine addict

5'4
90 lbs
no matter what i feel like there is still too much fat on my stomach
is it even possible to be 100% flat?

>>10176230
yuo're rly rly hot fuck

>tfw ppl catch on to what you're doing and try to feed you like a sick rescue animal

fuck off you fat cunts, you just don't know what stick-to-itiveness looks like. Really though, this is fucking annoying and making it harder to have people offering to order pizzas every other fucking day.

>>10181911

Yeah, you just have shit genes, chubbo

I've been 50-55 kg for 5 years while eating anything i wanted whenever i wanted. Reading about people who struggle to get to this weight astonishes me.

5'10 and 120lbs at 18
how can you guys like being <110? i hate being this thin.

>>10181927
Maybe they think you're a poorfag?

>>10182433
I feel you. 6'0, 125lbs at 19. I can pull of a lot of clothes others can't, but still not worth it.

>tfw when skinnyfat but all my ribs are visible
It's like the worst of both worlds, I'm a fat anorexic.

>>10181911
If you're male, then more power to you. I'm the same height, but 109-104 pounds at any given time.

>>10176230
You look so good anon, srs
What sort of lifting do you do?

>was 194cm/75 kg
>everyone always said I'm skinny or slim or sth like that
>was skinnyfat actually, but whatever, plebs dont differentiate
>eat whatever I want, try to gain weight to no avail
>start drinking liters of soda and sugary drinks
>gain 10-15 kg
>everyone says something like 'you gained weight hmmm'
>have a TUMMY now

oh my god, what to do. I want to be slim again. I dont even understand, do people imply I am now FAT or do they imply that I got visibly FATTER but still am in kinda acceptable zone?

wtf

or are those wankers just insecure when skinny people are around and they are all secretly happy I am now kinda one of them?

>5'2
>109

How do I stop being a fatass

6'4
Used to be 243lbs 3 years ago, am 165 now.

I've been going to the gym for the past months now while eating 1500-1800 kcals a day. Haven't seen any progress, or lost any weight while doing it. Have been upping my kcals to 2500 a day now and I feel much better, lost more weight, and my body just feels tighter.

Please take it from a guy who starved himself, you won't get a nice physique out if it. Even when I look at my picture it still feels like I am fat. Don't starve, just train a lot (especially cardio). Learn from my mistakes and you'll get a nice fit body without the extra years. I still have a lot of work to do, but we'll all make it.

>>10184614
go ana or mia, theres no other option

>>10184637
>Used to be 243lbs 3 years ago, am 165 now.
that's amazing bro, well done

>>10184687
Thanks man, really appreciate it

>>10184614
>try to gain weight
>no extra protein, just sugar
>no lifting
What did you think would happen?

>>10184654
fucking hell... I really hate the sensation of vomiting, you know? but I like the feelings afterwards, I actually half-jokingly considered going mia.
>>10184747
no my friend, I must clarify, when I tried gaining weight, I started eating additional meals, tried not to skip meals etc. drinking sugary shit wasn't a part of my plan to gain weight.

>>10169863
>recommending heavy cardio
>and a low carb diet
What

>>10184750
i mean, only if you are extremely desperate,
you can also go raw vegan, or fruit vegan...anyways dont purge more than 2 times a day and drin A LOT of water. booze is fine.

it also helps if you live alone.

>>10184768
> drin A LOT of water
mate thats another problem
I can easily drink 5-10 liters of mineral water a day.
in fact, I have been drinking something close to that for about 2 months, maybe more

I am afiraid I am fucking up my body but I cant stop

>>10184776
Well, you can also drink tea, coffee, etc.

all of this is extremly unhealty btw

>>10184782
but if I take vitamins and everything else, it's ok, innit?

like if I just eat to feel good and full, and then purge, how is it unhealthy? i think it's optimal way to live, considering you get all the vitamins and whatever needed

>>10184787
Purging isn't that effective mate. You body starts digesting carbs as soon as it hits your mouth, and most of everything else is digested pretty fast. Purging won't reduce your caloric intake enough to outweigh the negatives. And because the remains of the food are no longer in your stomach, you'll feel hungry faster. That's why many bulimics are actually normal weight or fat. Even if you do end up skinny, you'll be malnourished and have chubby cheeks still.

If I do ana by eating an egg for breakfast, drinking green tea in the morning and evening, and replacing all my lunch and dinner with coffee (no sweetener, two sugars), and doing cardio everyday, how much would I lose in a month?

>>10184798
Okay then. How do you get model body then? ottermode, whatever you call it.

>>10184802
You need muscle for ottermode, I can't help you there, that's a /fit/ question. I just wanted to chime in and say purging is not an effective solution to lose weight.

>>10184799
your life

>>10184808
i just want to eat pizza and still be eligible for model work you know

>>10184799
http://www.losertown.org/eats/cal.php

>>10184816
Pizza has a fuckload of calories, you'll probably need to do a ton of cardio to counteract it.

>>10184837
lol

>tfw used to be fat as fuck
>tfw now skinny
>tfw manboobs that require me to wear a binder and despite having a tummytuck my stomach will never be tight

>>10184837
Just make your own pizza and it can be like 600-800 cals

anyone have any experience wearing womens skinny jeans for a super skinny fit?

>>10184637
Nicely done dude.

What about for girls? Used to be super skelly due to amazing metabolism, now getting a butt and thighs and ribs aren't showing, advice pls

>>10185375
i would love to tidy your room for you one day

>>10185375

you look stank hoe, stank ratchet hoe ass bitch

>>10185398
Who the fuck talks like this?

>>10185375
I don't know what to say

>>10185375
Show me your kitty cat

>>10185375
PUSSY
SHOW
NAO

>>10185375
Count your calories fattie.

>>10184808
I lose weight while purging but I don't understand why somebody would ever pursue an eating disorder like bullimia. It's seriously disgusting fucking degenerate behavior and I don't recommend it to anyone.

>>10185398
cool people do you bitch ass pussy nigger

>>10186227
you cunt twat licker bitch mr nigger pussy lover

>>10185375
L O N D O N
O
N
D
O
N

>>10180658
shave/wax

>>10169546
Read the /fit/ sticky. If thete's one thing you do, read the fucking sticky. Eating less helps, but at the end of the day it's about calories in and calories out. Find your maintenance caloric needs, subtract 400-500. Also, drink more water. Scratch that, only drink water. Finally, lift. If you're worried about getting big, don't. You can focus primarily on your back, abs and gluten to attain ottermode. You can always just lift to maintain muscle and not build it.

I'm trying to escape skinnyfat. I tried many things before realizing that this is the only long lasting, effective way. We're all going to make it, brush.

>>10186511
Fuck, I meant to type bruh

>>10180724

u can do it

>>10183104
do you have gyno?

>>10184799
I don't think you realize how miserable that would be, after about a week you would either have to eat more and not run. That's like 150 calories a day

>>10184799
>>10187324
Sorry I meant eat more OR not run. You would have to cut one of the two but it'd still be pretty horrible

>>10185375
you're so fucking fat that it'd be much easier to just shoot yourself in the head

>>10185053
link to the binder?

>>10185375
exactly, theres a really rare photo of me where i look like a skeleton but i will refrain from posting that

>inb4 someone posts a malnourished ethopian child as reference


i gain 7 bls after a few months but for some reason even though i was skinny i still had a big bust size. I wish i had your boobies, pls dont think thats creepy ;-;

anyone's inner elbow stick out too much? and also the ends of their collar bone on top of the shoulders?

How do you guys make sure Ana doesn't get out of control?

Ectomorph thin and fit. 6'

>>10187295
No my pecs are much smaller now that I've lost weight. I look skinny everywhere except for my stomach. My sternum and ribs are visible but I still don't have a flat stomach it's annoying as hell.

>>10163339
listen to this guy

>>10163917
but there is something wrong with starving yourself to the point of unhealthiness

>>10188175
>implying /fit/ is healthy
They have an eternal roid thread, an eternal DNP thread, their idea of bulking is eating 3 big macs a day, and to compete in powerlifter stuff you most likely will have a lot of extra bodyfat since cutting would be inefficient. Bodybuilders often have similar problems as fat people like sleep apnea, humans aren't meant to hold that much muscle. /fit/ isn't about health, they have the same mentality as /fa/, look good and fuck the consequences. The goals are just different.

>>10187547
what does ana stand for/mean?

>>10188209
Anorexia. Mia stands for bulimia.

bump

>>10151628
Thanks Mr. Skeltal

>>10171248
that's a small dick.

>>10171320
This thread pretty much.

>>10177531
fucking lol

>>10190242
explain pls

>>10152088
drink coffee, don't eat past 6:00, drink 1.5 litres of water a day, get myfitnesspal

>>10190408
i dont eat till 4 pm every day, have my last meal at 9 which gives me a 5 hour window of eating a day, wat do. also i drink about 3 litres of water a day, too much m8?

5'3 117lb. I feel like I'm still chubby in some areas and have wide hips but can't lose any weight due to army weight standards(lowest I can go is 115 or so). What should I do if I want to maintain my weight but try to look thinner?

>>10190561
cant believe

being this thin is not cool, friends

r8

How do I lose weight? I am skinnyfat and the only actually chubby areas of my body are muffin top (not awful beer gut type, the kind from sitting) and my nipples are kind of slanted because I carry weight around there. But you can also see my ribs

>>10191837
>thin

Badly want to be pic related skinny


How?

>>10191837
Alfredo is that u?!

>>10190561
Replace fat w/ muscle. Can remain same weight

>>10191867
Afraid so

>>10191859
also I am a bigtime boredom eater. I just want to lose my skinny fat so I feel better about myself

>>10191893
Listen to me mother fucker.
I'm going to say this once and this could very well be the last time you hear this advice.
All you fucking have to do is:
1.) Drink a shit ton of water
2.) Run untill you want to die.
If you don't put in the effort you WILL NEVER SUCCEED. JUST DO IT.

What ya think

>>10191907
good

>>10191860
is sagging /fa/?