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Anonymous Tue Jul 10 12:08:06 2018 No.13505031 [DELETED]

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File: 631 KB, 1304x863, transformation.jpg [View same] [iqdb] [saucenao] [google]

Two years ago I was probably at my worst point in life (yet). I was 16 and was at ca 28% bf. Last fall I started a training regime together with controlled eating and I lost 10% of that bodyfat. Now a couple of months later I'm at 20% of that bodyfat and I want to start another regime but it's been hard for me with combining it with work and so on. Now I'm on summer break and I some more time on my hands now. Any kind peeps wanna hmu with your best fat losing tips?

pic related, it's me at 16 years and 18 years respectively

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