/fa/ - Fashion

>>12849702
Yes of course! Sorry it took me a while.
>looking good in tshirts
This definitely happens; while I didn't necessarily look 'bad' at your weight, I definitely feel so much more confident now.
>calories
This varies a lot for me, but I just try to keep below 1000, and if it ends up being even lower then that's great. Usually this is easy to do if you just opt for more veggies and decrease overall volume. Also while not exactly necessary, I found that cutting out any calorie beverages helped a lot.
>carbs
I only started worrying about these recently, because I'm trying to hone in on what sort of body I want, and these don't mix well with a tighter core. For the majority of my weight loss I didn't really care what I was eating, as long as it was low calorie and at least moderately healthy.
> exercise
I'm not much of a gym person, so I mainly did trail runs (only a mile or two at a time) for cardio and rock climbed (indoor) for strength. Both of these are really good ways to tone your body during the weight-loss and burn a ton of calories (relatively)
>loose skin
I barely have any excess skin, the only place I have a little is my upper arms when I hold them out to the side, but it'd be completely gone if I lifted for maybe a week; if we have similar builds at all then you should be fine.


The last 8 or so pounds I've lost have probably been mostly muscle, as I've pretty much stopped exercising entirely due to reasons, but daily I still keep to 100 pushups and as many 1 minute planks as I can fit in. Also I put my max calories to 800 To compensate for the lack of exercise, but once I'm at my desired weight I'll do about 1400 for maintenance.

For example, yesterday I had about 500 cal of sautéed vegetables throughout the day