/fa/ - Fashion

>>13890608
I think your goal is very attainable in 2 months so don't feel discourage. It doesn't sound unrealistic to me at all if you really stay on track but everyone has their bad days you just have to be ready to make up for them when they occur (extra exercise or fasting).

Something that worked for me was finding safe foods, low cal things i enjoyed. Staying hydrated is the second. I try to drink 64oz min and 1 gallon on a good day. I tried exercising over the summer and saw results but eventually it became futile bc I always ate it back. I grew up thin and being able to eat what i want bc i didn't eat all that much and was very active. Then when I got to college similarly to you, my mental health went to shit. i didn't get out much and i ate more so now im stagnant around 5"5' 125-127lbs trying to reach the same gw as you. What has been stopping me is pure laziness, lack of motivation and lying to myself (underestimating what i've ate). You could try logging you calories I always do it for about 2 weeks and stop. But maybe that could work for you.

I used the app myplate but myfitnesspal is popular too. It's all about having that mindset to want to look good. If that is more important to you than the instant gratification as serotonin is released to your brain when you eat then you should have no problem staying on track. Im weak, so i'm stuck. Don't be like me.

Im also obsessed with my legs, what help me stay motivated is thinking about how good they will look in my old pants again. I can't fit most of my old pants these days and it makes me sad but also motivated. I can't act like it's all for ~me or whatever, i like to think about people noticing how much weight i lost and saying something about. It happened to me over the summer and felt really good to hear.