/fa/ - Fashion

>>11734247
Oops, I meant to link >>11734235 as well.

>>11701507
I think Sky was thinner than that, maybe 48 kg or even less.

>>11700700
>>11700703
>>11700716
>>11700725
To be fair, the lighting in the last three pictures is completely different and she's wearing more (and better) make-up. She does look worlds better though, I agree.

>>11649607
show tat

I made a TL;DR for the diet thing:
>omega 3 supplements
>a glass of water every hour (stay hidhratted!!)
>fruit: strawberries, cantaloupe, blueberries, lemons (what?), tomatoes, avocados
>vegetables: broccoli, cucumbers, green beans, zucchini, bell peppers, sprouts, salad leaves
>protein: legumes (beans, lentils, chick peas), grains (buck wheat, millet, quinoa), seeds, nuts, green leafy vegetables, salmon, tuna, chicken, eggs
>fats: nuts, avocados, seeds
>ex. breakfast: 3 fruits, fruit smoothie, porridge
>ex. lunch: salad, small serving of lean meat, avoid dressings unless olive oil and balsamic vinegar
>ex. dinner: vegetable soup, veggie stir-fry, steamed veggies with brown rice
>avoid coffee, alcohol, bread, starchy carbs, dairy, sweets, sugar substitutes, fats, sodas, junk food
>include flaxseed oil, olive oil, lemons, mushrooms, parsley, apples, spinach

I felt like a little kid learning about nutrition for the first time while reading it but it is helpful if you want to be thin but healthy. It's cool they provide something like this.

going to post some thinspo to motivate myself to go to the gym

>>11524557
Do you know what the problem has been so far?

Who's everyone's favourite thinspo? Mine's Sky

>>11504268
Hi froggo, thanks <3

>>11504270
That girl has a weird nipple.

>>11504359
I don't think most of the people that complain about /thinspo/ actually read the threads, they seem to think we're all either anorexic or bulimic.

>>11504376
This is practically gore.

>>11488577
I mean, I'd do drugs if I had access to them but coffee is usually enough to suppress my hunger.

>>11475689
Don't stop doing cardio like anon said. Cardio makes me less hungry and it fills the time between meals. I never ate breakfast even when I wasn't trying to lose weight but eat it if you want. Just means you have less calories for your other meals. You have to decide for yourself what kind of body you want. ~50 would be pretty thin but not skeletal though. Also, don't do a high deficit if you want to actually maintain your weight. Calculate your TDEE and substract up to 500 but you shouldn't eat less than 1200 kcal a day. The risk that you'll binge just goes up the more you restrict.

>>11475812
Huh? Mom jeans are high-waisted jeans but not all high-waisted jeans are mom jeans.

>>11461455
>>11461465
Grimes is gross, please stop.