/fa/ - Fashion

>>13338559
I need to stop eating no more salad!

>>11815071
You shouldn't grab a burger necessarily, but you should eat a consistent amount of food to get to their goal weight. Not "lol i ate a twix should I get some gyros now xDDDD"

What's retarded is eating nothing for a day, then eating a ton, rather than just eating steady but low calories every day of quality food so you can be fairly healthy.

When you idiots do your little fasts and binges you end up eating more than the people who just diet without being retards.

>>11434838
>>11434843
I told you what to do yesterday. How many calories did I tell you? It was like 1250 or some shit. You eat that until you get to your goal and then you won't binge on fuckin pizza or pass out