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Anonymous Fri Jan 8 13:43:00 2021 No.15851894 [View]
File: 3.80 MB, 1723x1308, 1599081902486.png [View same] [iqdb] [saucenao] [google]

Shut up and count your calories edition

Last >>15835460

>post thinspo
>stay hydrated
>We do NOT advocate for anorexia or other eating disorders

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

BMR and TDEE Calculator
>https://www.sailrabbit.com/bmr/
>allows you to pick multiple ways of calculating your BMR (the most commonly used one is outdated and inaccurate)
>has options for fasting
>body fat percentage

Ask all your thinspo and weight-related questions here.

Be rude to people and call them a fat ass.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also post thinspo pics, your goal bodies (fictional or real), recipes and tips etc.

>>	Anonymous Wed Sep 2 17:25:02 2020 No.15534403 [View] File: 3.80 MB, 1723x1308, 4anon copy.png [View same] [iqdb] [saucenao] [google] >>15534349 i made this 4 u bby

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