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Anonymous Mon Sep 4 19:39:06 2017 No.12732665 [View]
File: 67 KB, 500x499, tumblr_oufbxkSu7Q1wxrf7uo1.jpg [View same] [iqdb] [saucenao] [google]

>>12732597
If you aren't eating at a surplus you aren't going to really gain muscle whatsoever. It helps you to still retain some muscle, which is a good thing, when people say low muscle they really mean some muscle, because actual low muscle looks skinnyfat and terrible.

>>	Anonymous Wed Aug 9 18:27:45 2017 No.12669580 [View] File: 67 KB, 500x499, tumblr_oufbxkSu7Q1wxrf7uo1.jpg [View same] [iqdb] [saucenao] [google]

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