/fa/ - Fashion

Gah, been keeping IF going, but finding a way to snack maintenance levels instead of keeping to 5-600 calories like usual for a week or two now and it's driving me insane. I've just been super exhausted and stressed from work and I haven't been paying as much attention to my diet so old stress-eating habits have been coming back.

Haven't gained, but it's frustrating not eating for such a large part of the day only to blow it at the end by eating several handfuls of nuts or something

>>12124796
I smoked for bout the same time and quit bout 6 months ago and still wish I could. Bout the same amount too (3-4 a week) but it was kinda cradling my depression in a weird way- it's a stimulant after all. I had to quit to take a medication that I need so I stopped through a month of constant running and sucking on blow pops. Then took up drawing as a hobby to kinda take my mind off it.

Point is: it really kinda depends on who you are and what smoking was for you. Some quit easily, others end up somewhat reinventing themselves. In the end, though, I don't recommend it

>>12086934