/ck/ - Food & Cooking

>>12549783
My problem with acrylamide is the mental clarity.

>>12544733

>>12544344

>phytoestrogens
At-least-most of flaxseeds are lignans – carbs – oil obviously being fats.

Though the relevance is debated.

>>12544344

>>12544351
Cholesterol biosynthesis is obviously quite expensive, and "the rate-limitation of steroid production is transporting free cholesterol from the cytoplasm into the mitochondria".

>>12544372

>>12544365

>>12544355

>>12544328
>its usefulness
as*
>a metric of health

>L-DOPA
Available OTC (as is 5-HTP, for melatonin and serotonin), and potentiates the consistency of effects from stimulants – even plausibly overcoming the "small periods" of increased fat utility; and benefiting coffee.
>Nicotine
Has receptors, simultaneously suggesting benefits from increased reception activity (especially via nicotinic-acetylcholine pathways), and for "reward-seeking" behavior.
>Arginine
Counters acidity, balanced pH being the environment for healthy tissues (especially cartilage and bones for sedentary individuals, but musculature for the sportsmanlike).

Vitamin C is suggested as best supplemented in amounts of some 15g / day. Even small animals are producing 10. It's the basis for a lot of cellular energy, the utilization of fat, and the production of steroids (et al.).
>GABA
Supplementation is supposedly limited by the BBB, but effects are still prominent – euphoria, etc.

>[skipping over to] Niacin
B3s (also including niacinamide and D-ribose) are the metabolites of NAD, which is basically the other fundamental aspect of cellular energy, greatly increasing lifespans and QOL in documenting other animals.

––

The thing with scholarly articles are the hugely limited existence of controls for full nutrition, so these are all potentially furthered by proper availability of protein, omega 3s, vitamins, minerals, antioxidants, and other nutriments. Omega 3s are a specific rarity amongst food (fishoil being surpassed in relevance by flaxseed oil for various reasons – flavorousness, and thus an increased ratio to other fatty acids by being usable in recipes; and while ALA is only made into EPA and DHA in percentages, a). fishoil has been evidenced with much reduced amounts than what's listed, and b). conversion is basing from nutrient availability and dietary behaviors).

A perfection exists with enough knowledge, so here are some topics and maybe some starting insights. Post inquiries and bring up relevant topics.

•Keto actually has benefits because a). fat utilization is potentiated by low insulinogenics. It's somewhat quantifiable in grams of carbohydrates / hour, with the addition that some foods are simply highly insulinogenic (whey; eggs). The trends for weight loss are usually-low (especially casein, which provides protein for large periods of absorption), with high near intense physical activity (HIIT, simply found with "whole body", or even weighted bicycling). What keeping blood sugar and insulin low does is that hunger chemicals are very correlative with energy homeostasis, cholinergic-dopaminregic rewards, neurotrophy – and are even required for rewards from alcohol.

•The fundamental association is GH, which increases amongst hypoglycemia. Its production increasers are suggesting its usefulness a metric of health and even "an adulthood puberty". Sex hormones, L-DOPA, nicotinic agonists, arginine, GABA, amphetamines, glucagon, niacin, and vigorously exercising are examples, and while each are specifically increasable by certain supplements and behaviors, they're also supported by being so correlative.

>Sex hormones.
Produced from cholesterol, which is obtainable from eggs – and dietary cholesterol hugely downregulates how much is absorbed (e.g., 25 eggs / day only getting 18%).

>>12540884
Coffee has acrylamide, which is seemingly (in efficacy) surpassed by simply taking powdered caffeine. Stimulants are actually really beneficial, and it's possible taking L-DOPA for having increased consistency of effects.

>>12541174
Taking neurochemicals is where a lot of mental and other-physiological stability is, especially amongst proper nutrients and timing, and intense physical activity (such as HIIT).

Also, taking caffeine before naps / bed is a thing, and logical when realizing that blocking adenosine and stimulating nerves are only relevant to specific functions – e.g., potentiating movement that's already started.

Warm memo: Actually getting proper nutrition is the most logical method for eternal youth, especially amongst fitness …

>all vitamins and minerals (*)
>lots of protein (e.g., 150g)
>powerful antioxidants (Sangre de Grado and astaxanthin)
>even 5-HTP (for melatonin and serotonin) and L-DOPA (for epinephrine and dopamine)
>metabolites for choline, acetylcholine, acetyl-CoA, NAD …
(*) – http://www.nutrientsreview.com/glossary/essential-nutrients

PS: Truly great culinary experiences are only possible having had flavorful stevia. It is *the* best low-calorie sweetener, and even surpasses sugar for tastiness (with obvious and other benefits). Sugar has some unique properties, but it's possible getting those with low amounts, or alternatives, and actually sweetening the recipe with (many options amongst different combinations of) stevia compounds.

PPS:
•Universal cures for cancer and tangle diseases are already available.
•A lot of knowledge goes way beyond common practices. Bulking and fasting are both memery; keto is actually really beneficial; and vitamin C is suggested of requirements much greater than even a few grams (some small animals are producing 10+ / day).
https://desuarchive.org/fit/thread/50484902

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•Keto / hypoglycemia is actually really beneficial, even suggesting an "adulthood puberty" with all its correlatives.

>>12502763
>sustainable
Negative.

>>12498977
Musculature is important, so fasting is surpassed by keto-esque hypoglycemia optimizing, keeping high insulinogenic foods near intense physical activity.

>>12498952
>>12498955
Sans the pizza and milk, and sorta even with, it's really only so much.

The problem is that hungers are much more than calories.

Grapes-based Brandy / Cognac

>>12461840

>>12460680

>>12448939
PS … any specific hoses ( / attachments for the hosing with which it comes) for cooling this.

https://www.amazon.com/gp/product/B011ZY5284

>>12448118
>>12448148
Somebody post types of yeast.

>early experience with brewing
>grapejuice to wine
>[Spike Your Juice]
>apparently, it's champagne yeast
Both red and white are flavorous.

>>12437533
Taking GABA still has really interesting effects though.

Post descriptions of Picamilon's.

PS: Directly increasing GABA concentrations seems … odd, which is often the interpretation of synthetics. Dopamine and serotonin neurotransmitters are protected by antioxidants; so …

Also: sources if legal (e.g., the RFRA).