/ck/ - Food & Cooking

[Anonymous No.9377406]

Why does /cm/ eat cooked vegetables when all the nutrients are in the raw ones? You realize cooking them takes away vitamins and minerals, right? Fucking idiots.

[Anonymous No.9377424]

>>9377406
Fuck /ck/.

[Anonymous No.9377425]

>>9377406

https://nutritionfacts.org/topics/raw-food/

[Anonymous No.9377431]

yeah right
if you freeze your broccoli however, it turns soft without any cooking and without loosing vitamins or minerals.

[Anonymous No.9377432]

I ea raw veggies since I'm lazy but isn't steamed the best?

[Anonymous No.9377448]

>>9377424
>Fuck /ck/.
that's not very nice

[Anonymous No.9377449]

>>9377431
Who is talking about freezing?

[Anonymous No.9377450]

>>9377432
Steamed has the benefits of cooking the broccoli, without the loss of nutrients you'd expect from boiling it. It's also supposed to be the healthiest way, since pan searing it adds too much char and makes it unhealthy to an extent unless you refuse to use cooking oil or butter.

[Anonymous No.9377467]

>>9377450
Is raw unhealthy?

[Anonymous No.9377468]

>>9377406
your hands looks like those of an anemic cancerous person. i bet that you are the very ugly guy from that picture when he is holding an avocado with his two hands.

[Anonymous No.9377479]

>>9377467
A few select foods gain more nutrients (well actually make them able to be absorbed) but really makes it more edible.

But really unless you are slathering it in oil, eating vegetables in any form is better then not eating them due to worries of "not healthiest"

[Anonymous No.9377486]

>>9377468
What grade is your panniculus.

[Anonymous No.9377487]

>>9377449
I meant it turns soft, like cooked, when you thaw it

[Anonymous No.9377490]

not very subtle at all

[Anonymous No.9377506]

>>9377406
I suggest eating a lot of raw beans, OP. They're much better than cooked.

[Anonymous No.9377539]

>>9377506
Fucking liar.