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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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File: 465 KB, 536x536, four-cheese.jpg [View same] [iqdb] [saucenao] [google]
8466840 No.8466840 [Reply] [Original]

ITT: Why you're 30 pounds overweight.

>> No.8466864
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8466864

>>8466840

>> No.8466884
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8466884

>> No.8466887
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8466887

>>8466840
>30

>> No.8466899
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8466899

>lbs
>Not kgs

>> No.8466903 [DELETED] 
File: 72 KB, 483x577, 998.png [View same] [iqdb] [saucenao] [google]
8466903

(((they))) are pumping the meat and the water with hormones.

Naive bastards, having a little fat is ok, winter reserves, the problem is all the shit in modern processed food.

I ve always been troubled by how rich "liberals" buy everything at whole foods, because they know cheap stuff is pumped with shit, but they still refuse to acknowledge that there is a problem, because they have money and can afford good food, they dont bother worrying about the millions of people who have to eat hormonized and polluted food.

They acknowledge the system flaws only when it affects them directly, and still the solution is not to fix the system for everybody, NO....the solution is having more money to buy better food than the plebs.

This is why I want hell to exist, most of you deserve it.

>> No.8466907

>>8464970

>> No.8466962

>>8466840
>not buying fresh

Why are people so willingly put that much toxins in their bodies?, Dont you know you can just buy organic?

>> No.8467027

>>8466962
seriously, like, it isnt even that expensive.

How poor are you people? jeez, I think I dont belong here, is there an alternative /ck/ for people who care about themselves?

>> No.8467050

>>8466903
The liberals aren't the ones supporting pumping factory poultry and pork full of 10% solution so 10% of the weight you're paying for is water and chemicals. They also aren't supporting policies that create huge food deserts in metropolitan areas. They also don't support policies that reduce the ability to educate people on how to buy and eat nutritious food. And they most certainly don't support the proliferation of a mindless and dangerous fast food culture.

>> No.8467057

>>8467050

>educate people on how to buy and eat nutritious food

I know, only rural uneducated rednecks are affected. We the city people eat healthy and think healthy as well.

>> No.8467064

>>8466840
>pounds

Fuck off, nobody in first world countries uses pounds

>> No.8467113

>>8466840
I'm actually underweight, but I'll slam a hot pocket now and again. I get weird cravings like that sometimes.

I could have a NY strip or tenderloin in the fridge but all I'm craving is dinosaur nuggets. Shit's weird bro...but hey, sometimes you want to cook and sometimes you want to eat.

>> No.8467585
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8467585

i really cut back though and i've already lost 20 lbs

>> No.8467913
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8467913

>> No.8468028
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8468028

>>8466840
I'm 80 lbs overweight

>> No.8468036

Because I eat too much food. My diet is decent from a health perspective, I just eat too much.

>> No.8468038
File: 180 KB, 960x540, proj-poster-mcdonalds-frozencoke-690x540.jpg [View same] [iqdb] [saucenao] [google]
8468038

>>8466840

>> No.8469330

>>8468038
>Frozen Coke is a registered trademark

>> No.8469464

>30 pounds overweight

FUCKING CASUAL

>> No.8469488

>tfw almost 45 pounds overweight

I have to get my diet under control, which means stop eating pizza, candy, and stop drinking soda. Literally all I need to change, it makes up so much of my diet right now.

>> No.8469492
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8469492

>> No.8469493

>board about food
>all its posters are fatasses
Poetry

>> No.8469509
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8469509

>>8466840
I'm not overweight, but I do have some chub probably from my sugar addiction. I could eat sugary cereals all day every day.

>> No.8469511

>>8467585

this
not the cutting back part, the beer

>> No.8469518
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8469518

>> No.8469524

>30 lbs

HAHAHAHAHAHAAAAASAAAHAHAHAHAHSHHHHHHHAAAASAZ COUGH COUGH CHOKE

i fucking wish that was all i was overweight

>> No.8469525
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8469525

>> No.8469535
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8469535

Cause I like 'bready' foods.
cookies, pancakes, waffles, cake, muffins, butter rolls, cinnamon rolls. There has to be a healthier alternative.

>> No.8469537

>>8469535
i can only handle so much bready foods before i get sick of the bloated feeling and have to switch it up a bit

>> No.8469578
File: 104 KB, 872x685, 1484430613892.jpg [View same] [iqdb] [saucenao] [google]
8469578

>>8468038
>mfw I stumbled upon frozen coke as an idea
>mfw I didn't know they sold frozen coke
>mfw it's just one dollar
>mfw I thought I could make millions selling frozen coke tm
>lost... millions... millions...
has anyone ever tried frozen 7up?

>> No.8469584
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8469584

>>8469488
try going to diet soda then seltzer water

maybe fruit instead of candy, frozen berries are quick and easy i eat that shit for desert, chocolate milk instead of chocolate

i dont have a cure for pizza yet

>> No.8469602

>>8467027

>people who care about themselves?

you mean people who make enough money to care about health

>> No.8469606

>>8467057

shit, go one step further and just think that you eat healthy

>> No.8469609

>>8469492
That blonde really makes me think.

>> No.8469611

>>8466903
You can still eat healthy on the cheap if you are not retarded.

Way to make excuses porker.

>> No.8469617

>>8466840
The Only Real Answer ITT should be

LACK OF SELF DISCIPLINE

>> No.8469621

>>8466884
what is that abomination?

>> No.8469673

>bread
>meat
>cheese

It is really all I eat.

>> No.8469735

>>8466840
>>>>8450581

>> No.8469760

>>8469578
7UP sucks dick my dude what would the point be

>> No.8469966
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8469966

>>8469518
>Yuengling
mein negro

>> No.8470663

>>8469617
*tibs bedora*

>> No.8470730

Muh geens

>> No.8470751

i'm a chef.

>> No.8470763

>>8466840
>mcchicken.jpg

>> No.8470769

More like
>ITT: retarded overweight /fit/ crossposter faggots get triggered

>> No.8470891

>>8467064
>>yuropoor detected

>> No.8470898

The weekend

>> No.8470909

>always wanted stuff like hot pockets, pizza rolls, oreos, and stouffers ready meals when I was young
>dad always cooked every meal for us
>move out
>have the capability to buy and eat all these things

I kind of really want to, but I don't want to get fat. Also it's expensive compared to how much I can make with regular ingredients

>> No.8470938

>>8466840
>only being 30 pounds overweight

>> No.8470950

depression

>> No.8470958
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8470958

Only like 20lbs overweight for me

>> No.8470966

>>8469621
Balongna cake

>> No.8470972

>>8470958
Fink's?

>> No.8470973

>>8469535
Never knew that pic was shopped . She's actually quite the qt

>> No.8470995

>>8466840
>>8468028
>>8470958
And I'm 200 lbs overweight. Fuck all of you.

I don't even eat lots of any specific unhealthy food. I just eat big servings and don't exercise.

>> No.8471112

>>8469584
>i dont have a cure for pizza yet
Easy, make your own budget pizzas with Tomato paste as the sauce, very minimal cheese, and whatever toppings you like.

The tomato paste thing sounds bad, but it's pretty good if you give it a go, my man.

>> No.8471140

>>8470995
Please post your typical day in food.

>> No.8471179
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8471179

>>8471140
I don't really have a "typical" day. I get up, usually have a bowl of cereal for breakfast. For lunch lately I've been eating one of. Past few days I've had one of pic related for lunch, though today I made a turkey sandwich.

Sometimes I snack on things like a couple popsicles or I might have another of pic related. Lately, anyway.

Dinner varies. Last night I had 2/3s of a club sandwich and fries (would've eaten the whole thing but I'm just getting over being sick and didn't want to push it). I do eat McDonald's far too often, though.

All that said, however, I only drink diet soda (mostly because I like the taste), I almost never eat candy, and I never eat dessert things like cakes or cookies or the like because they fuck up my IBS for some reason.

>> No.8471182
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8471182

>>8471179
Aaaand that's the wrong picture.

>> No.8471186

>>8469330
of course coca cola's product is their trademark. just because you freeze it doesnt make it a different thing

>> No.8471218
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8471218

My local puerto rican pizza joint.

>> No.8471227
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8471227

I stopped eating junk, and prepare all my meals. Eat out once week. Drink once a week I have went from 270 to 211 in less than 6 or 7 monthes. I just had bad eating habits from college. So when I got a good job, I was eating like a baby with money. BTW I am 6ft 1 in. I probably wouldn't have woke up too my fatness if my feet and back didnt hurt then, and my blood pressure was borderline. Oh ya I have more dick now.

>> No.8471250

>>8471218
Ay caramba.

>> No.8471275

>>8471227
I had a similar situation. I used to eat a lot of fast food, and I was 6'4" weighing 265 lbs with a nine inch cock.

I switched to mostly vegetarian and now I'm 6'2" with an 8 inch cock weighing 220lbs.

>> No.8471286

>>8469535
>'bready' foods.

All those bready foods you listed are high in fat and sugar. regular bread is perfectly fine to eat.

>> No.8471296

>>8470958
remove cheese and fattening spreads, and that wouldn't be so bad.

>> No.8471435
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8471435

>>8466840
>30

>> No.8471707

>>8471435
I think he meant kilos.

>> No.8471731
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8471731

>>8466840
10 hours of my day is spent at pic related.

Also why the fuck is the image size cap so small? 4mb is nothing these days. I don't want to have to go to fucking impurities every time I want to load a God damned image.

>> No.8471747

>>8469493
No shit. If you enjoy food, you are 100% a tub of lard. Food is fuel, nothing else. Anyone who enjoys it is a gluttonous porker.

>> No.8471872

>>8471179
Do you eat one or both?

One is only ~400 calories so not THAT terrible. What kind of popsicles are you eating?

What you listed as your food would not be enough to make you 200 lbs overweight unless you were eating 1,000+ cal meals from mcdonalds like at least 5 times a week.

>> No.8472004

>>8469535
Not overweight but if I ever become overweight this would be the reason

>> No.8472559
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8472559

>> No.8472718
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8472718

>>8466840

>> No.8472849
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8472849

>>8471218

QUE ES LA QUE HAY
U
E

E
S

L
A

Q
U
E

H
A
Y

That looks brutal.

For me, it's everything pastry/bread based. And juice. Bought this beauty last shopping trip and it's amazing.

>> No.8472862

>>8467027
No, you don't belong here.

>> No.8472873

>>8469488
implying pizza is bad

>> No.8472880

>>8472559
do they have these in Canada? I don't think I've ever seen them here

>> No.8473063

>>8471872
>Do you eat one or both?
One at a time, usually. Sometimes I may eat another later in the day. The popsicles lately are 40cals each, and I'll eat 2-3 at once.

>eating 1,000+ cal meals from mcdonalds like at least 5 times a week.
Well... I had been lately like 3 times a week, anyway. I think dinner is where I consume the most of my calories for sure, though.

>> No.8473714

>>8466840
I'm 60 pounds overweight. I used to be 110 pounds overweight.

For me it was soda and sweet drinks. I didn't eat much, but I drink so much soda and juice. I was addicted to drinking sweet things and also alcohol. I've cut all soda for months and I'm losing the weight, it's hard to cut alcohol, but I eventually want to weigh 180.

>> No.8473902

>>8466840
hot pockets are one of the most degenerate foods there are. i think more highly of people who eat mcdonald's, which is also disgusting

>> No.8473936
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8473936

>>8466840

>30lbs

>> No.8473940

is it healthy to eat a bag of crisps every night right before bed?

>> No.8473944

>tfw 2 pounds overweight

it's only 2 pounds but it scares me, brothers
I need to cut back on all of the coke i drink

>> No.8473961

>>8473940
Never eating past x is just a meme. It doesn't matter when you eat as long as you follow calories in/out.

>> No.8473967

>>8466840
>30 pounds overweight
so if I eat hot pockets I'll lose 100 pounds? damn, so that's what I've been doing wrong.

>> No.8473968

>>8466864
You ate your playstation 4?

>> No.8474009

>>8469535
i felt like an autist when i looked at that picture and thought about the anxiety i'd feel, walking into that, but i realized i'd feel that same anxiety walking into a room full of men that i didn't know

>> No.8474037

>>8474009
Why? They're all unattractive. The reason you'd feel anxiety with men you don't know is because you see them as competition. But those girls are disgusting, I don't know why people think white women are attractive.

>> No.8474203

>>8466840

mods can make their own threads now?

if only you could eat unwarranted bans

>> No.8474363

>>8470663
tips fatflap

>> No.8474386
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8474386

>>8466840
if i could cut down on my pasta intake i could loose weight

i already cut out soda/juice completely
also cut down on bread and sugar a lot

>> No.8474392

>>8470909
your father was doing you a favor and clearly loved you

>> No.8474414

>>8474037
Not him but it's clearly about the amount of people.

>> No.8474415

>>8471296

This is a creative way to write "just eat a salad instead."

>> No.8474430

>>8466899
pham

I'm all for using metric for everything else but using kgs is a fucking nightmare for poorly educated amerifats like myself

>> No.8474645
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8474645

>>8466884

>> No.8474652

How do I make homemade hotpockets?

>> No.8474671

>>8474652

Cook filling of your choice. Make or buy pie dough.
Put filling inside pie dough. Bake.

>> No.8474696

>>8466840

I am much more than 30lbs overweight. Reason being is dominoes pizza. I will go through a large double pepperoni, bacon, double cheese pizza with ranch and a side of cheesy bread like a snack. I'll admit it I'm obese, 339lbs. It's largely the fault of society. I admit that it is partially my fault because I can't stop eating but I would say it is 80% the fault of society. Society made me this way. I was abused heavily as a child and sexually too. My parents were horrible and my brother sadistic. I had difficulty opening up to people all the time and still do. By the time I was 18 I was only 5'6, and 127lbs, balding, and with a dick slightly longer than 4 inches and not much better girth. But I mean I was not fat at the time, people said I had a nice face/funny personality and my hair was only beginning to recede. I managed to meet a girl. We were together for 3 years and it took me 2.5 years to open up to her fully. Then I caught her cheating and she ripped me apart. She used my past against me and made me feel horrible and she would demean me behind my back sexually to her friends. And then whenever I tried to meet other women they wouldn't even give me second thought because all they could see was a disgusting short, bald emotionally broken wreck. So no, I don't fucking care if I am obese you fucking faggots. SOCIETY MADE ME LIKE THIS. And all the fucking ADVERTISING of muscular attractive tall men in movies and commercials reinforces what is fucking almost unattainable for most because they don't have perfect genetics. So now I eat tons of food because it is the only thing that makes me feel ok and I like to drink a lot of gin/vodka and when I can get it I take oxycotin, and vicodin. I hate this world i ate this world i fucking HATE THIS WORLD and I fucking HATE women and I DON'T FUCKING CARE IF YOU JUDGE ME FUCK ALL OF YOU

>> No.8474698 [DELETED] 

5 liters of vodka/whiskey a week

>> No.8474701

>>8474696

whoa. I'm sorry dude that is fucked up. Personally I am 5'10, I have a dick that's about 5 and a half inches but it looks nice and most girls tell me they like it. I also experienced some hardship and abuse and have difficulty forming trusting relationships. I have not been with a girl since July and I am in my early 20s and balding. I am not fat but skinny fat. I feel your anger too but you need to channel that into something constructive like working out and I think you should get professional therapy. You can always lose weight, get a hair transplant. If you have a nice face and funny personality you can probably meet a girl or if you're really insecure about your height you can get a leg extension surgery. I really hope you manage to fix yourself dude I'm rooting for you.

>> No.8474704

>>8474696

Jesus fucking christ. Mind if I ask what you ate for breakfast today?

>> No.8474716

>>8474701

Thansk man but I think I am past the point of no return I have no hope, I hate myself I just want to die already this world is not meant for me.

>>8474704

I had about half a pint of vodka so far, 5 strips of bacon, 3 sausages, 4 scrambled eggs with cheese, hash browns, 1 slice of melted cheese on toast, 1 slice of leftover pizza, an apple strudel, large chewy chocolate chip cookie, and coffee.

For lunch I will have 2 bacon cheeseburgers with fries and macaroni. Dinner I'll just order pizza as usual.

>> No.8474726

>>8466840
No excercise, plain and simple.

I used to work at a grocery store and would buy Hot Pockets everyday for my lunchbreak cause they were a $1.50 until I started shitting blood. I weighed 150lbs.
I've been unemployed for the past 2.5 years while I finish my degree, completely cutting out soda and most other junkfoods and I'm up to 185 now.

>> No.8474730

>>8474698
Fuck dude i go through 2 and i thought i was bad. I keep my drinking to a minimum at work tho

>> No.8474769
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8474769

>>8466840
I-I can't help it. I'm French it's in my DNA. I'm around 1.5kg of cheese a week and 5 bottles a week.
I used to be much leaner but a medical condition stopped me from exercising so I ballooned up quickly. I was just used to do 8 hours of boxing/kickboxing a week + biking around an hour 5 days a week to stuck at home, lots of time and money.

>> No.8474785

>>8474769

p-please share with me..

>> No.8474800
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8474800

>>8474785
No can do anon, most of French cheese are non pasteurized,high capacity assault cheese and therefore illegal in the US.

>> No.8474815
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8474815

One of these a day, minimum, every day for about 3 years.

I'm not MASSIVELY overweight, but I do have a fat belly. I now don't drink any fizzy drinks, and walk 5 miles a day to work. I hope to lose at least a stone in a month, with no excersize

>> No.8474823

>>8474800

B-but I'm Canadian

>> No.8474855

>>8474823
Sent you a tome of Roquefort and Etorki (basque cheese) to your postal address that I acquired thanks to being an arrogant prick to a tourist earlier.
Enjoy !

>> No.8474858

>>8474855

kek. I want to try reblochon

>> No.8474867
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8474867

Nah it's because of this.

>> No.8474870

>>8474800
>French cheese is unpasteurized
Citation required
Everything I can remember reading about cheese making has said milk has to be pasturize to separate curd from weigh(sp?)

>> No.8474897

>>8474815
>5 miles a day
I wouldn't call that no exercise, it's a damp good start. But why not lift as well? You will end up skinny and weak if you don't, hating your body just as much, if not more. And it's a hell of a lot more difficult to get out of being a skinny weakling than a fatty.

t. /fit/izen who spent his late teens and early 20s depressed as fuck after losing weight the wrong way and struggling to get it back.

>> No.8474905

>>8474870
https://en.wikipedia.org/wiki/Camembert
> the AOC variety "Camembert de Normandie" is required by law to be made only with unpasteurized milk. Many modern cheesemakers, however, use pasteurized milk for reasons of safety, compliance with regulations, or convenience.
Most of them are, and the ones that matters keep being from raw unpasteurized milk.
But maybe "a lot" would be more precise.

>> No.8474916

>>8474897
I think it'll take quite a while before I'm skinny

I'm just shy of 235 pounds at the moment, and I'm hoping that walking to work and cutting out fizzy drinks will help me get to about 200. I'd love to go to a gym, but I have super severe social anxiety, so going to a gym is a pretty frightening thing for me.

I wish I could get over gym phobia, but it's haunting. The idea of people looking at how fat I am is really making me not wanna go

>> No.8474931

>>8474870
>separate curd from weigh(sp?)

No, that's what the rennet does. Pasteurization has nothing to do with separating curds and whey.

>> No.8474933

>>8467585
This. The 12 pack a day is finally catching up to me in the twilight of my twenties.

>tfw a family friend recently commented "you look good anon, have you been working out?"

>> No.8474941 [DELETED] 

>>8474916
>I wish I could get over gym phobia, but it's haunting

Don't sweat it bro, nobody will bother ya.

If ya ever need motivation, just send me a pm on that redit site (username is ChefLightning); I or one of my Kool Katz will respond back to you with some epic and rad motivation

Catch you on the flip side!

-Chef Lightning

>> No.8474946 [DELETED] 

>>8474941
>>8474916

OOPS, forgot my trip code! I can be so silly sometimes!

-Chef Lightning

>> No.8475127
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8475127

>>8466840
Including the "other people are with me" part.
All my hobbies are beer-friendly: board games, pub trivia, D&D, vidya, just boozing with pals. I could switch to liquor but I don't want to get that drunk, just stay a little loose while sipping all day. Plus gf is a bartender, so yah I eat pretty healthy overall but guzzle 1k calories from booze most days not even thinking about it.

>> No.8475192
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8475192

I eat really pretty well but alcohol is my downfall.
Its more than 50% of my calories at this point, and my belly is swelling up. Fuck my life.

https://www.youtube.com/watch?v=0AvtWbya9FA

>> No.8475206
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8475206

>> No.8475302
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8475302

>>8474430
a kilo is a bit more than 2 pounds, or about half the weight of 2 liters of coke

dumb american

>> No.8475329

>>8475192
family guy is bad.

>> No.8475350

>>8475192
Same here. I don't even have much of an appetite, I eat about one meal a day but I drink so much. I'm pretty sure I drink over 1000 calories a day.

not just from beer, from soda and juices too.

>> No.8475386

>>8475329
Nana won't let me watch it either

>> No.8475398

>>8475192
Cool it down to once a week or two, senpai
You'll enjoy it more and it will give your liver a chance to heal

>> No.8475426

>>8466962
>>8467027
>buying into the organic meme

>> No.8475427
File: 398 KB, 545x545, localization.png [View same] [iqdb] [saucenao] [google]
8475427

>>8466899
This is an American website so go fuck yourself

>> No.8475428

>>8466840
I'm 30 pounds overweight and I haven't eaten a hot pocket (or any other foods like it) in probably a decade.

>> No.8475434

>>8466840
food wont reject me like women do

>> No.8475440

>>8467050
food deserts are a fucking meme. Ooga booga dindus are two retarted to order off amazon pantry or take the bus and some grocery carrier

>> No.8475445

>>8469535
eat less you fucking cuck. take a doggy bag and only eat half of your waffle

>> No.8475483

>>8474716
eat less you fat fuck thats all it takes,

lose weight slowly and you wont get skin flaps

>> No.8475516
File: 132 KB, 800x600, ha.jpg [View same] [iqdb] [saucenao] [google]
8475516

>>8466840
pic related, except i am holding all of the beers because i don't go out with friends anymore.

>> No.8475518
File: 39 KB, 450x450, 207807_p.jpg [View same] [iqdb] [saucenao] [google]
8475518

>>8466840
This and this alone.

>> No.8475541

>>8469492
i like to think there are only two skol posters.

i'm one of them, the handle every couple days guy.

are you the case in the garage guy?

>> No.8475554

>>8466840
Full plates of rice and beans with pork Dominican style growing up. That and not having friends to make me wanna go outside and play around. Just spent my days inside, playing PS1 and Dreamcast.

>> No.8475564
File: 155 KB, 1600x1600, IMG_1081.jpg [View same] [iqdb] [saucenao] [google]
8475564

Technically I'm overweight, but it's muscle mass. I'm not the slightest bit fat. You guys blame food on your fatness, but it's because you're lazy. The guy with the PS4 had it right.

>> No.8475591

>>8473968

well I didn't spend $400 to just stare at it did I?

>> No.8475638
File: 79 KB, 900x1600, IMG-20170116-WA0000.jpg [View same] [iqdb] [saucenao] [google]
8475638

>>8466840
I call it "Extreme Cheese Karaage".

>> No.8475690

>>8474037
not everything is sexual, anon

>> No.8475728

>>8474870
cheese existed before Pasteur was even born, anon.

>> No.8476015

>>8473936
Mate you probabaly wanna find a different board if you wanna stop being obese.

>> No.8476044

>30
lol
it was 30 about 150 pounds ago.

Anyway, poor life decisions, lack of motivation, serious depression I didn't get fixed until it was way too late, and even now that i've started losing weight, and my body is basically a wingsuit when I lift my arms. I disgust myself and really it's harder to move now that i've lost the weight because I pinch the skin and cut it so often just by moving and getting it caught on everything. I was so quick to adjust to my body's size but I keep forgetting. /blog

As for what food I ate, it was mostly garbage. Lots of frozen pizzas, lots of rice (~4000 calories a day of just rice, plus other stuff), fast food once or twice a week, lots of fried stuff, lots of sodium, high sugar content.

By far the worst thing I ate frequently were french fries. I would literally go through 30-40lbs of potatoes a week. I'd peel em and dredge em and fry em myself, but obviously it still wasn't hungry. Fries, EVERY day.

>> No.8476047

>>8476044
>it still wasn't hungry
I meant still wasn't healthy.
I still haven't gotten over the desire to stuff everything in my mouth yet, so i'm chewing lots and lots of gum with strong flavors. It helps with reducing the urge to eat, because you think "well if I take this out i'm still gonna be tasting straight mint for 3 hours, so it's probably not worth cooking something or going to buy something".

>> No.8476186

>>8476047
I'm prepared for the hate I'm gonna get from this:

You may want to consider vaping 0 nicotine ejuice. It sounds like you have an oral fixation and like tasty things. You can get the liquid for e-cigarettes in every flavor you can possibly imagine. I'm not overweight but lost 5 lbs since I started (to quit smoking) 7 months ago. I used to snack on sweets a lot at night after work, but have cut back a lot thanks to vaping.

Just a thought. Good luck mang - don't forget to lift and if you still have wingalings after that you can always get them surgically removed.

>> No.8476211

>>8469492
Me on the right

>> No.8476235

>>8466884
fills ya right up

>> No.8476262

>>8470973
What

>> No.8476314

>>8474696
Top kek, fresh pasta. How is society at fault for your shit parents, ungainly genetics and poor taste in partners? Sure your hand was shit, but I cant stand the whole external locua of control. If you want to be defeatist, go ahead but suffer in silence and just shut your fucking mouth.

>> No.8476325

>>8476314

>I ate the world

xD

>> No.8476342

>>8476325
kill yourself

>> No.8476348

>>8476342

:O why?

>> No.8476359
File: 32 KB, 640x427, kaneda.jpg [View same] [iqdb] [saucenao] [google]
8476359

>>8474696
BRO! YOU !!CAN!! LOSE ALL THAT WEIGHT! I WAS THERE, I WAS 343 POUNDS AT MY WORST. Now I after a year and a half I am 214 pounds and still going down. It just takes dedication. Know that you aren't a fuckup, YOU ARE WORTH IT! YOU CAN CHANGE YOUR LIFE FOR THE BETTER AND YOU DESERVE THAT LIFE, TRUTHFULLY! DON'T BLAME YOUR PROBLEMS ON SOCIETY, OTHER PEOPLE, OR ANYTHING ELSE BUT YOURSELF. YOU MUST HAVE THE SELF DISCIPLINE AND DEDICATION TO TAKE CONTROL OF YOUR LIFE AND BRING YOURSELF TO A PLACE OF HEALTH AND HAPPINESS. YOU ALSO NEED HOBBIES, THINGS THAT WILL NOT ONLY KEEP YOU INTERESTED AND WILL MAKE YOU NOT FOCUS ON EATING SO MUCH, BUT THINGS THAT WILL MAKE YOU A POTENTIAL SUITOR TO WOMEN AND A FUN PERSON TO EVERYONE ELSE. HERE'S MY ADVICE:

>GO TO /FIT/, READ THE STICKY AND STAY THERE UNTIL YOU HAVE LOST A SIGNIFICANT AMOUNT OF WEIGHT. THEN STAY THERE MORE. EXERCISE DAILY AND EAT HEALTHILY !!FOREVER MORE!! YOU WILL SAVE YOUR LIFE BY DOING THESE TWO SIMPLE THINGS.
>MAKE A SELF IMPROVEMENT LIST OF THINGS YOU WANT TO GET BETTER AT, AND DO EACH ACIVITY FROM THAT LIST AT LEAST ONCE OR TWICE A WEEK. HERE IS MINE FOR EXAMPLE:

>Meditation
>Making Art
>Researching Art
>Cardio
>Core
>Kegels
>Read Books
>Lectures/Talks/Documentaries
>Making Music
>Coding

>TRY AND LOOK AT YOUR LIFE IN A POSITIVE MANNER. DON'T BLAME OTHERS FOR ANYTHING, !!YOU!! HAVE THE POWER TO TAKE ANY SITUATION AND MAKE IT BETTER. THAT IS YOUR GIFT AS A HUMAN BEING.

DON'T LET YOURSELF DIE JUST BECAUSE YOU ARE SAD NOW. TAKE BACK YOUR LIFE AND YOUR BODY, BE AWESOME AND HAPPY AND NO ONE CAN TAKE THAT FROM YOU! I BELIEVE IN YOU DUDE, YOU CAN DO THIS! YOU REALLY CAN! BECOME A BETTER YOU!!!

>> No.8476363

>>8476359

lel

>> No.8476370

>>8476363
kys

>> No.8477093
File: 45 KB, 450x450, 1482025651089.jpg [View same] [iqdb] [saucenao] [google]
8477093

>>8466884

>> No.8477126

>>8473944
How tall are you?

>> No.8477151

>>8474916
Why can't you exercise at home?

>> No.8477159

>>8477151
Only poor people do that.

>> No.8477161

>>8470973
its actually shopped the other way, you can see blurring where the rest of her chin used to be

>> No.8477197

>>8477159
you deserve to be fat and will always be fat because you just make excuses pls kys

>> No.8477214

>>8477197
Calm down, Cletus. Get an education and a real job and maybe you'll be able to afford nice things.

>> No.8477220
File: 221 KB, 960x720, image.jpg [View same] [iqdb] [saucenao] [google]
8477220

>>8466840
Because mashed potatoes

>> No.8477241

>Drink excessively
>Get fat as fuck from all the empty calories
>Smoke devil's lettuce instead
>Get fat as fuck from all the food I make and eat
at least I'm getting better at cooking

>> No.8477257

>>8474916
You'd be surprised how sparsely populated a lot of gyms are. The gym I go to is pretty much empty until 4-5 pm, and even then it's not crowded at all.

You're just making excuses.

>> No.8477263

>>8477241
Switch to water and nicotine to lose all your weight.

>> No.8477290

>>8477263
Nicotine doesnt fuck with my head though

>> No.8477298
File: 34 KB, 500x500, 0003120021007_500X500.jpg [View same] [iqdb] [saucenao] [google]
8477298

>> No.8477309

>>8466840
beer
fuck hot pockets
i'm only like 165 though

>> No.8477330

I just put on 30 lb in like 2 months after eating basically nothing but 2 huge fast food meals a day and I think I might finally hate myself enough to go on a diet and take my exercise seriously. I wanna get down to 180, 5lb down so far... (155 to go)

>> No.8477389

>>8477220
Yeah I fucking love mash dude.
I'm only skinny fat, not actually fat, but potatoes or pasta may be my #2 reason for weight behind alcohol.
(And yes I'm actually an alcohol)

>> No.8477407

>>8469518
>>8469966

east coastyroastie trash detected

>> No.8478216

>>8477159
I could afford a gym membership, but weights are cheap and after waking up at 4:30 AM for work, the last thing I want to do is spend another 45 min round trip drive to a gym. Saves a heck of a lot of time to exercise at home (winter) or at the local rails to trails (summer/fall).

>> No.8478239
File: 362 KB, 720x960, 1381125297818.jpg [View same] [iqdb] [saucenao] [google]
8478239

>>8469535
...I have had this image for 2 years and passed on to two different computers

>> No.8478256

>>8475427
Oh yeah, then we will start to talk about Trump and rifles 'cause it's american

>> No.8478323

>>8475427
Why are Muricans so stubbornly attached to their garbage measurement systems? They're completely without value, and metric is already ubiquitous even in Murica.

>> No.8478800

>>8478323
Wew.

>> No.8478813

>>8478239
WE

>> No.8478854
File: 248 KB, 960x804, 0770620240.jpg [View same] [iqdb] [saucenao] [google]
8478854

>>8475518

This, right here.

>tfw almost singlehandedly got diabetes from drinking too much of this shit with no other carbs or sugar in my diet

>> No.8478876

>>8478323
Why are you idiots so stubbornly attached to our website?

>> No.8478878

>>8476262

You should go back

>> No.8478880

>>8478876
>our website
You're Japanese then?

>> No.8478883

>>8470909

Try them, they're fucking shit compared to homemade cooking. I guess the reason most people here like processed shit is because they never had a caring part not to watch over their nutrition.

Consider yourself lucky.

>> No.8478933

>>8477290

Why do you need to fuck with your head so often?

>> No.8478937

>>8469621
The hurgin

>> No.8479367

>>8478933
Because liberals can't handle reality.

>> No.8480034

>>8469609
Why

>> No.8480099

>>8474696
Dude you're like the dark alternate path of George Costanza

>> No.8480195

>>8478883
You can buy healthy processed meals and you can make unhealthy homemade ones. The taste is subjective but you can't complain about nutrition if you're cherry picking products like oreos and pizza rolls.

>> No.8480215

>>8474696
You have the power to change if you choose to do so. Good luck and god bless.

>> No.8480309

>>8471747
There are two types of people who like food: those that enjoy the taste, texture, preparation, and overall experience of dining and those that like merely consuming and feeling full. Those who eat to consume need a large quantity of food and feel stuffed to be satisfied, while someone who likes dining will enjoy a small portion.

>> No.8480398

>>8474696
>eating and drinking yourself to death because you hate life and get no enjoyment out of it or have any meaningful relationships
i know that feel

>> No.8480456

>>8474415
yeah because a salad is in bread and has deli meat slices in it.
you fuckhead.

>> No.8480543

>>8480099
holy shit he really is

>>8474696
>I WAS EMOTIONAL, JERRY. I HAD TO HAVE MORE DOMINOES. SERENITY NOW MY ASS

>> No.8480549

>>8471227
>tfw el perrito super gordito will never catch on outside of spain

>> No.8480566

I'm only 5 pounds overweight you asshole

>> No.8480605

>>8470973
just what i was thinking

>> No.8480838

>>8468038
>Not available in the US
FUCK I thought instead of going into 711 and filling it up myself I thought I would be able to use the drive thru at 711 and get a coke slurpee that way. Guess not.

>> No.8480884
File: 61 KB, 288x216, seroquel.jpg [View same] [iqdb] [saucenao] [google]
8480884

>>8466840

>> No.8480897
File: 104 KB, 1280x720, [Commie] Yowamushi Pedal - 32 [0BA19D5B].mkv_snapshot_23.46_[2014.05.20_02.45.16].jpg [View same] [iqdb] [saucenao] [google]
8480897

>>8471218
Se ve rico,

>tfw not overweight anymore
Cycling has helped a lot, but given how everyone drives like shit in here, it's only a matter of time until I get truck-kun.

>> No.8480908
File: 90 KB, 600x399, image.jpg [View same] [iqdb] [saucenao] [google]
8480908

>>8466840
Technically I am overweight, but not in the same way as you fat fucks. Seriously, do something about your miserable bodies.

>> No.8480921

>>8474916
>I have super severe social anxiety
I wonder how many of you are for real. It got to the point where I couldn't do anything except lie in bed all day. I couldn't even do any of my hobbies since my body eventually wanted to calm down. I was literally just not dying. Have any of you been this way? I'm 6 years later after the first bad panic attack when I thought I was having a heart attack and still can't function normally.

>> No.8480932
File: 20 KB, 600x600, yellow-tail-merlot-south-eastern-australia-10211206.jpg [View same] [iqdb] [saucenao] [google]
8480932

If you want to get drunk, drink something that isn't beer. Not that wine is the solution either.

>> No.8481107

>>8480543

Oh fuck that was funny

>> No.8481180
File: 217 KB, 1000x750, P1060594procres.jpg [View same] [iqdb] [saucenao] [google]
8481180

Simply eating a lot was the reason I used to be fat. Being a mostly sedentary manlet didn't help either.

I can eat around 2,000 calories in one sitting and not feel like absolute shit.

>> No.8481205

>>8470995
Same, I've driven into a McDonalds drive thru without thinking more times than I'd like to admit. Also I've eaten entire pizzas on my own in one sitting.
I used to only be 170 over weight, but I've been able to get my own fast food for the last year and I gained 30 lbs.

>> No.8481259
File: 1.04 MB, 580x572, 1462059300542.png [View same] [iqdb] [saucenao] [google]
8481259

:(
I have no willpower.
:.((((

>> No.8481264
File: 157 KB, 1024x768, 0146806225.jpg [View same] [iqdb] [saucenao] [google]
8481264

>mfw I just eat less and work out instead of being fat

>> No.8481267

>>8467050
>And they most certainly don't support the proliferation of a mindless and dangerous fast food culture
Which is why they drink 1200 calorie starbucks coffees, a company which doesn't pay its taxes

>> No.8481269

Portion sizes. It doesn't matter that I don't eat junk, I can consume well in excess of 4000 calories without even thinking about it. I'm literally a bottomless pit, one time I was eating chicken while watching a movie, kept serving myself absentmindedly and realized that I ate a whole 2kg chicken in half an hour alongside a bunch of boiled potatoes, carrots, squash, onions, etc. I didn't even feel like puking. While I'm fucking amazed that I'm """""only""""" at 100kg at 180cm, I think something's seriously anatomically wrong with me at this point.

>> No.8481277

>>8472873
It has literally no micronutrients and tonnes of carbs and fat

>> No.8481281

>>8481264
You could just eat at maintenance, not work out, and still be not fat.

>> No.8481284

>>8474696
>unattainable for most because they don't have perfect genetics
Literally anyone can meet macros then lift weights

>> No.8481289

>>8481284

what the FUCK are macros? I am 390lbs for fucks sake do I even have macros anymore?

>> No.8481291
File: 33 KB, 319x400, 1520384123.jpg [View same] [iqdb] [saucenao] [google]
8481291

>>8481281
But then I'd be a little bitch DYEL

>> No.8481294
File: 2.80 MB, 3568x2473, Ginger-Nuts-J.jpg [View same] [iqdb] [saucenao] [google]
8481294

I can't control myself around biscuits.

>> No.8481300
File: 122 KB, 981x645, 0149531734.jpg [View same] [iqdb] [saucenao] [google]
8481300

>>8481289
Fat, Carbs and Protein, the big boys

>> No.8481303

>>8474696
nice

>> No.8481309
File: 50 KB, 720x404, My.600-lb.Life.S04E11.Seans.Story.HDTV.x264-CRiMSON.mp4_snapshot_10.06_[2016.09.28_15.04.07].jpg [View same] [iqdb] [saucenao] [google]
8481309

>>8481291

Not if you eat plenty of protein.

>> No.8481311

>>8481294

>biscuits

those are cookies you eel chomping fuckface.