/ck/ - Food & Cooking

[Anonymous No.7970325]

>he eats oatmeme

[Anonymous No.7970329]

>>7970325
oatmeal is gross, why not have brown rice pudding for breakfast?

[Anonymous No.7970330]

>>7970325
*oatmeal

[Anonymous No.7970334]

beans>oatgruel

[Anonymous No.7970339]

Ive tried a lot of breakfasts, and Ive found that eggs, and porridge are the two foods that keep me full for more than.two hours.
I dont eat oats cause they're cheap, i eat them cause they keep me going

[Anonymous No.7970341]

also why not blend or process your oats up into a flour. same macros but more versatile. I hate oatmeal but love oatmeal pancakes

[Anonymous No.7970343]

>>7970329
>he doesn't sprinkle sugar on his oaties

[Anonymous No.7970351]

>not eating the other uncle ben

[Anonymous No.7970404]

I credit oats for my weight loss.

>>7970343
>Adding sugar.
>Not adding diced fruit.

[Anonymous No.7970866]

>>7970343
>he owns sugar

[Anonymous No.7971036]

>>7970351
>Hows it taste muhfucka!?!?1

[Anonymous No.7971037]

Am I doing it wrong or is the semen goo consistency of the fluid normal

[Anonymous No.7971094]

>>7971037
You put too much water or you didn't cook it long enough or you didn't let it rest long enough,

[Anonymous No.7971158]

>>7970404
> adding sugar, not necessarily crystal form
> but it comes from a tree, so I can have as much as I want

[Anonymous No.7971174]

shit's good if you make it with milk instead of water.

[Anonymous No.7971195]

>>7971158
not even going to touch on the diet aspect, but berries (and your tree fruit) have a lot less sugar than you'd think while also adding more flavor than just a simple sweetener like honey or sugar

frozen berries are the best desu, add them straight from the freezer into hot oatmeal, wa la

[Anonymous No.7971251]

>>7971158
you are stupid

[Anonymous No.7971286]

>>7970404
>Malcolm in the middle

choice

[Anonymous No.7971293]

>>7971158
considering fruit has enzymes, fiber and cellulose the absorption of sugar is a million times than just pure fucking sugar.

[Anonymous No.7971297]

Granola is superior, not only is it flavored but it can be eaten dry on the run

[Anonymous No.7971301]

>>7970325
Oatmeal with a splash of milk and maplesyrup is a godly breakfast

[Anonymous No.7971489]

>>7971195
>>7971293
links, please. I understand that it's better, for the most part, but gram per gram, sugar is still sugar, and it still effects your weight just the same. I understand that there's more to health than just weight, but when a good amount of people are primarily struggling with weight issues, this is the biggest meme that frustrates me.

[Anonymous No.7971498]

im gonna make a cup of spinach oatmeal

[Anonymous No.7971507]

>>7971489
One strawberry has 0.6 g of sugar

One tablespoon of sugar, whether white or brown, is 12.0 g

[Anonymous No.7971513]

>2016
>not eating a bowl of red mill steel cut oats every morning

You're never going to make it

[Anonymous No.7971537]

>>7971507
That comparison doesn't mean that much right there because I highly doubt that the alternatives in, say, an oatmeal would be a tablespoon of sugar to a single strawberry. You didn't even mention what size strawberry. In, say, 2 cups of oatmeal, I would guess that people would add either a tablespoon of sugar or, say, half a cup of strawberries. Now, that's 12g of carbs in the sugar to like 5.5g of carbs in the strawberry. Obviously that's less, and it's the better option, but don't say "helthy becuz from grounddd".

[Anonymous No.7971548]

>>7971537

[Anonymous No.7973005]

I have a few packets of this stuff in my cupboard, they're a year or so old though. They still good?

[Anonymous No.7973030]

Nothing wrong with oatmeal.

You fuckers wont take anything but gourmet at each and every meal.

One of you definitely complain at a fast food restaurant claiming it isn't up to your "standards". Pathetic.

[Anonymous No.7973119]

>>7971537
>"helthy becuz from grounddd"
What in the fuck are you even trying to say here?
No shit strawberries are better than just straight up sugar. Fruit/veg are always going to be healthier than raw sugar you fucking idiot.

[Anonymous No.7973153]

>steel cut oats, chia seeds, soaked overnight and steeped in cinnamon and stevia
>heat up
>mash a ripe banana in bowl
>add thick oaties
>half cup of greek yogurt
>a splash of vanilla almond milk
>mix furiously
>chop 6 prunes (gotta stay regular senpai) and sprinkle over
>2 gorgeous tbsp of peanut butter
>more cinnamon
>drizzle of honey

i have it every day and it still surprises me how delicious it is

[Anonymous No.7973160]

I'm in Italy where only the fancy oats are in the supermarket. What's a good substitute?

[Anonymous No.7973319]

Whole oats > oatmeal. Much better texture. If you have an electric pressure cooker it's even more convenient to cook. Only drawback is it's more expensive because it's a niche product.

[Anonymous No.7973446]

>bowl
>oatmeal
>egg
>milk
>banana
>cinnamon
>muffin tray

There you go motherfucker, tastes delicious and you get all the fucking benefits of Oats without having to eat literal feces in a bowl.

[Anonymous No.7973594]

>he likes shadmeme

[Anonymous No.7973636]

>>7970351
post the gif, you know which one

[Anonymous No.7973678]

>>7970325
I used to
Then I started gaining weight so I stopped cuz I wasn't burning the carbs

[Anonymous No.7973724]

[Anonymous No.7973749]

>>7970329
>>7970334
>>7970341
what wrong with oatmeal?

[Anonymous No.7973756]

>>7973636

[Anonymous No.7973830]

>>7973756
Thanks monica

[Anonymous No.7973831]

>>7973749

nothing

[Anonymous No.7975044]

>>7973153
How fat are you?