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/ck/ - Food & Cooking

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7717489 No.7717489 [Reply] [Original]

I want to cook some energetic paste, with meat, shrooms, ground veggies and stuff

I'm not thinking of patté, to be clear, but something I can ground, that's going to be high in protein, and can stored conveniently.

I want it to look just like some brown mashed shit too, no need for the look appeal.

Anybody got any ideas?

>> No.7717518

Grind meat, shrooms, veggies and stuff to a fine paste and cook it till it looks like brown mashed shit. Sprinkle with protein powder. Store it in the freezer. And go back to /fit/.

>> No.7717535
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7717535

>>7717518
Wait, let me go through my fedora folder-

Woop, there it is.
From your post I judge you are bitter that some people are better looking than you - I advice you to loose weight. Have a nice day

Now, for an actual advice from non autistic people? I need it as a project for a place where I'm stationed it right now, they asked me to do this since I was a cook for 4 years before enlisting.

>> No.7717538

>>7717489
1 lb dried black beans soaked
2 lbs ground beef, 90/10 is best but 80/20 will work just use less oil
2 lbs onions
2 bell peppers or poblanos
1 lb mushrooms
medium can chipotles in adobo (i think it's 9 oz?)

brown the meat in a little oil
add the diced onions and mushrooms and fry till soft
add the diced peppers and chipotles
dump in the beans with their water
add shitloads of cumin, cayenne, chili powder, paprika, salt, pepper, a slurry of flour or cornstarch and water to thicken
add whatever else you want, cans of diced tomatoes or salsa works alright

proceed to bulk. I usually freeze some as it takes me a while to get through all of it. It's nice with tortillas, hot sauce, sour cream, fresh diced onions and cilantro but you can eat it on its own. It doesn't sound great but it costs me roughly 15 dollars to make if I shop smart

You'll need a big pot btw

>> No.7717544
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7717544

>>7717538
Thanks a lot familia, that's something I was looking for

>> No.7717560

i'm a girl btw

>> No.7717585

>>7717535
How touchy.

>> No.7718227

>>7717489
>energetic paste
May I suggest adding some activated almonds, m'lady?

>> No.7718236
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7718236

>>7717535
wait so he was right? you ARE from /fit/??

>> No.7718494

>>7718236
Yeah
So what?