lenten fast

[Chinstrap !!PaIYXt+nXkq No.6323448]

Alright guys, here's all you need to know about me
>25 year old male
>/fit/izen
>physically active
>greek orthodox
In the middle of lent right now so that basically means I a vegan until easter. I'm getting kindof tired of lentils, peanut butter and bread all the time.
/fit/ are generally pretty retarded on the whole idea of food (if you don't eat 1kg of oats and drink 4L of milk a day you can "enjoy your no gainz hurr durr") so I am hoping you guys may be a little more informed.

So /ck/, what are some high proton vegan friendly recipes?

[Anonymous No.6323456]

>>6323448
It's just better to google it. You're going to be flamed for observing Lent. Let me save you the trouble. It'll mostly be a thread of shitposting. Good luck though. Also eat fish.

[Anonymous No.6323463]

>>6323448
>observing Lent
>having incest saved on your computer
>>6323456
I thought vegans aren't allowed to eat fish.

[Anonymous No.6323483]

>>6323448
>Incest
>Vegan

[Chinstrap !!PaIYXt+nXkq No.6323486]

>>6323456
No fish breh.

Also Google just show a bunch of tofu and seitan based rubbish.

So is /ck/ full of people who know dick about food? Reminds me of /fit/ :(

[Anonymous No.6323487]

Lent was invented by the gains goblin.

[Anonymous No.6323519]

>>6323448

>greek orthodox

[Chinstrap !!PaIYXt+nXkq No.6323532]

Wow.... so literally none of you faggots know how to cook? You just eat mcdicks and talk about it on 4jew.

Jesus Christ and I thought my board was bad... you guys suck

[Anonymous No.6323563]

>>6323532
Well, it's a slow time of day. I was considering sharing some things, but why would I do it for some cock sniffer like you?

Enjoy your lentils and peanut butter.

[Chinstrap !!PaIYXt+nXkq No.6323572]

>>6323563
Go right ahead. I'm all ears if you know your stuff.

Willing to learn

[Anonymous No.6323579]

>>6323448
>Orthodox

I just gave up chocolate for lent, I tried to give up fapping but gave up. I'm Catholic though

[Anonymous No.6323861]

>>6323448
Do some tofu "jerky." Drain the block well, slice it about 1/3", marinate it in soy sauce/garlic/whatever, then place in a 300 degree oven on parchment paper for 45 minutes to an hour or however long you want, flipping it a few times.

I make a bunch and eat it throughout the week.

>>6323486
Or not.

[Anonymous No.6323863]

>>6323448
I used to make a vegan chili with kasha, tomato sauce, some chilis, cumin, stuff like that. I always just did it to taste, so I don't really have a recipe.

[Anonymous No.6323865]

Swap the chicken broth for vegetable broth and the turkey for either tofu or some whole toasted almond.

[Anonymous No.6323869]

>>6323448
>Alright guys, here's all you need to know about me
no one needs to know anything about you.

you also don't know how to use google.

you fail at life, and from looking at this thread, in numerous ways. thread hidden

[Anonymous No.6323871]

>>6323865
This is easy and tasty as well. Serve with rice for a complete plan protein.

Also, /ck/ is a slow as fuck board. You'd probably would have gotten more answerrs by not being so nippy within the first 2 hours of your post.

http://ck.booru.org/index.php?page=post&s=list&tags=vegan

[Anonymous No.6323877]

>>6323448
OP
Just some advice for next time. A lot of the people here are still waking up with a hangover, come back after noon next time when everyone starts drinking again.

[Anonymous No.6323878]

Bean curry

Fry onions with a blend of Indian spices of your choosing
Add a tonne of beans
Cook down
Delicious

[Anonymous No.6323888]

>>6323448

Sauce on pic?

[Meat Minimalist !!QlEfxPKY65n No.6323894]

>>6323486
>So is /ck/ full of people who know dick about food? Reminds me of /fit/ :(

Correct, except instead of fat fuck "powerlifters" who agonize over "anabolic windows" despite struggling to breathe after climbing two flights of stairs and being incapable of a single pullup (muh 5 pl8 squat), it's carnists who erroneously call themselves "omnivores" despite subsisting on a diet of pink slime and deep fried prion pucks freaking out about "B12 deficiency" if they so much as think about eating a vegetable.

[Anonymous No.6323915]

>>6323877
This. Christ, my head.

[Anonymous No.6323918]

>>6323894
>carnist
Ignore this guy.
Anyone who uses that word is a crazy.

[Anonymous No.6323923]

>>6323448
OK Greekfag. If you're not abstaining from olive oil I'd go for any of the following combinations of beans and greens:

Swiss chard sauteed in garlic and oil with black eyed peas and lemon juice. It's Cypriot, so it should work for you.

Kale sauteed in olive oil and garlic with some hot pepper flakes and white kidney beans.

Spanish style chickpeas and spinach cooked with olive oil, garlic, cumin and paprika.

Also tahini is your friend. I know you're from /fit/, so you're scared of bread, but there's nothing wrong with a little wholegrain sourdough bread, and you can make many mezze type scooping salads out of beans and vegetables with tahini, lemon juice and garlic. Hummus is an obvious one, but carrot, beet and fava beans make other good ones.

Also, this book ain't cheap, but might be useful to you in future years while counting down the days to say "Χριστός ἀνέστη!" and crack some red eggs with family:

http://www.amazon.com/Festive-Meatless-Cooking-Orthodox-Tradition/dp/9603280143

[Chinstrap !!PaIYXt+nXkq No.6324504]

>>6323923
>>6323878
>>6323871
>>6323865
>>6323861
>>6323863
Oh my goodness.. what timezone are you guys in? Next time I need advice I'll just wait until you guys are on.

Thanks heaps

>>6323894
Ugh... you're spot on about /fit/.. I refuse to bulk up to 100kg so everyone is all
>DYEL faggot?!

[Anonymous No.6324511]

>>6324504

/ck/ is extremely helpful most of the time. You came out swinging with blog-tier info and bitchiness is all.

[Chinstrap !!PaIYXt+nXkq No.6324546]

>>6324511
I figured it may be relevant as nutritional needs would be different.

Really glad to know that this place knows it's shit

[Anonymous No.6324553]

>>6324504
Eastern Timezone, I'm the vegan chili fag. If you want any tips, ask away.
It's actually vegan by accident, I was craving chili and made it out of some shit I had laying around. Came out bretty good, so I did it a few times before I got bored of it.

[Anonymous No.6324578]

if you're looking for something high in protons that's also vegan friendly, you're gonna wanna refer to the attached chart. Basically anything under the 5th row sounds like it'd fit the bill, so eat a lot of gold jewelry, lead paint chips, bismuth tablets, and nuclear waste

[Anonymous No.6324595]

Eat some Portobello caps. I've heard they have some protein per portion.

[Anonymous No.6324596]

>>6323888

I SAID, sauce on pic?

[Anonymous No.6324650]

>>6323448
>'do' is italicized

[Anonymous No.6324697]

3 days let's cook and eat and drink

[Anonymous No.6324702]

Pretty much no Orthodox person actually fasts OP, if you're having this much trouble doing it (I always did when I tried) I wouldn't bother.

[Anonymous No.6324715]

op, you're going to burn in hell anyway. you might as well eat whatever you like now.

[Anonymous No.6324725]

>>6323448

> that pic

[Anonymous No.6324727]

>>6323486
tofu is good cheap protein if you learn to prepare it properly man
drain and prebake it before using

[Anonymous No.6324775]

>>6324504
Eastern Time (US) for me as well. I'm the beans and greens guy.

Also remember /ck/ is not as fast as some other boards.

[Anonymous No.6324840]

>>6324596
That pic didn't have that text on it originally if that's what you were thinking

[Chinstrap !!PaIYXt+nXkq No.6324858]

>>6324702
Pretty much. But I can still try
>>6324715
I'm on 4chan... It's basically a sure thing
>>6324650
I don't know if it's all the weightlifting (and sterons for some) but /fit/ has a major incest fetish. When this pic was first posted everyone said
>awm'gawd hot auntie!!! Wouldberry/10

[Anonymous No.6324861]

>>6324840

I figured that, but I'm still curious where the original came from.

[Anonymous No.6324906]

>>6324504
EST. I'm the one who posted the verticals.

[Anonymous No.6324991]

Similar to another recipe posted, but curried chickpeas and spinach is fantastic, it's my go to cheap and cosy meal.
Fry up some onions and peppers with a ton of curry powder, add a tin of tomato sauce (passata or tinned tomatoes work equally well) with some chickpeas and spinach, and a little more curry powder and cumin, cook till the chickpeas soften and the spinach has wilted.
Serve with rice and you're set.

[Chinstrap !!PaIYXt+nXkq No.6325077]

Guys I'm sorry for acting like a cunt earlier in this thread. There's been alot of good info here. I've got some good ideas now.
Thanks alot.

I'll probably start lurking here now to learn more about food (don't worry. I won't be posting unless it's ABSOLUTELY necessary)

[Anonymous No.6325090]

>>6323448
>greek orthodox
>In the middle of lent right now so that basically means I a vegan until easter.

If you were Catholic and in Detroit, you could eat muskrat.

[Anonymous No.6325132]

>>6323448
>High protein
>Vegan

Talk about shooting yourself in the foot. Maybe tofu, but that's loaded with oestrogen and I really wouldn't eat enough of it to get my protein fix, the same with nuts, you eat enough of them to get your proteins then you are getting a gut.

[Anonymous No.6325142]

>>6325132

I can't even tell what's a troll and what isn't anymore

[Anonymous No.6325279]

>>6325132
drink protein shakes then if you're so fucking concerned about staying lean.

fucking faggot.

[Anonymous No.6325321]

>>6324504
Tofu "jerky" guy, and Eastern.
Check out seitan or tempeh. Both are good proteins and different from tofu. Seitan is the best, in my opinion and tempeh is good but can be a little dry. I generally throw seitan in anywhere I'd use meat with few adjustments. Maybe how long it is cooked and stuff like that.

[Anonymous No.6325337]

>>6325321
Don't forget tofu skin, Anon. I like that stuff much better than tofu.

[Anonymous No.6325367]

semen bro, it's semen all the way

[Anonymous No.6325380]

>tfw greek orthodox
>havent given up anything for lent

[Anonymous No.6325390]

>>6325380
>mfw also greek orthodox and havent given up anything for lent since i was a kid

did get the coin in the vasilopita this year though

[Anonymous No.6325394]

>>6323448
Fuck off fit

you niggers start the same thread every other day, asking the most goddamn asinine questions which could easily be answered if you check the catalog or utilized this amazing tool called google shit bird.

Also,
>practicing lent or any religion tradition
Faggot

[Anonymous No.6325402]

>>6323448
>In the middle of lent right now so that basically means I a vegan until easter.
Are you sure? In russian orthodoxy its allowed to eat shrimps, squids etc during lent.

[Anonymous No.6325414]

quinoa. it's a grain like millet or rice but it's really a seed so it has complete protein. soak it for 10 minutes then cook at a 1c. quinoa>1.5c. water ratio.

seitan. it's basically tofu that's made out of wheat gluten but it's so much better than tofu because it actually tastes like something besides chalk. great for stir fry's, sandwiches, etc.

vegetable lasagna just because.

[Chinstrap !!PaIYXt+nXkq No.6325440]

>>6325402
I said "basically" breh. Seafood kindof breaks the bank so I avoid it.
>>6325394
>hurr durr religion
>dips le bedora!!! XDDDD
And I'm the faggot huh?
>>6325390
I have never gotten that bloody coin.. one day...

[Anonymous No.6327314]

>>6324596
Try it with some marinara.

[Anonymous No.6327320]

>>6323448
I'm giving up superstition for lent and eating meat like a mofo

[Anonymous No.6327342]

>>6327320
I know, right?

[Anonymous No.6327368]

>>6323486
>So is /ck/ full of people who know dick about food? Reminds me of /fit/ :(
I've come to realize this pattern exists across all boards

[Anonymous No.6327370]

>>6323579
>gave up giving up fapping for lent
I'm not familiar with lent but you gave up something so I'd say it counts

[Anonymous No.6327371]

>>6327368
I know plenty but I prefer to troll assburgers with fast food threads.

[Anonymous No.6327373]

>>6327368
/ck/ is the only board
the rest are just wannabes
it's a proven fact that moot left because he couldn't stand the cancer of all of the copycat /ck/s

[Anonymous No.6328952]

>>6323448

Rough time, I know the feeling.

>>6323487
SHOO SHOO GAINS GOBLIN